Turn Your Pain into Soul Purpose: A Young Man's Inspiring Story

In this interview, I speak with Alec Holmes, the founder of the Arts of Thought blogging platform. Alec shares how the dark pit of depression that arose due to a lack of identity in his late teens gave birth to the soul work he is now called to do.
We talked about many inspiring topics that provide hope and meaning in life's struggles:
- How an identity crisis became a confusing time and resulted in symptoms of depression in Alec's late teens.
- The powerful role that meditation played in creating space for Alec to move through his depression, gain a deeper connection with his true self, and reclaim his personal power.
- What it takes for Alec to manage his "survival purpose" and "soul purpose."
- The role "soul hunger" played in following what feels true and aligned.
- Why trusting your soul nudges is essential to living a fulfilled and authentic life.
- The importance of being mindful of watering the tiny seedlings of inspiration, so they grow and manifest.
- The advice Alec would give to his younger self now that he's 30 and has more perspective about what his depression and struggles in his teen years and 20s were all about.
To learn about Alec's Arts of Thought blogging platform and to connect with Alec, visit:
artsofthought....
Bev Janisch is a former nurse turned contemporary meditation teacher, mindfulness life coach and author who guides, inspires and empowers people to live more compassionate and courageous lives that are true to their souls.
To learn about Bev's work and to connect with Bev, visit:
www.bevjanisch...