❤️ Namaste Derrick! I've been a bit slow in responding as I've just moved countries. Finding my feet again. Catching up. Lovely to hear from you here!! Be well X Cat
Dearest Cat, this is one of my favourite lessons💕 Knowing that you're safe and sound, it's a big relief, hope to see you in a new place again, when you're settle down. We had a very hot summer here in Japan, now the autumn leaves are everywhere, time flies. Miss you Cat, wish you all the best wherever you are, you're my best teacher ever🙏💛🙏XMino 💕
My sweet and lovely Mino. Thank you so much for your gorgeous message. I'm thinking of the leaves swirling in Japan. 🍂 I will be in my new home at the end of the week. Phew! Location to be disclosed upon arrival and as soon as I've rested I will be back to filming. See you soon. All my love 🩷 X me
Dearest teacher and stretchlover Cat, I just read that stretching secrete:serotonine, dopamine and andorfine. It gives you motivation, helps against depression and fear, it makes you more efficiënt and you can practice longer. The limb of pure stretching makes us not only lean but also happy! You look beautiful Cat. I practice on with you this week as every week. Thanks Cat for this new video. My heart is well and I go volenteer in hospital again. I now practice yoga every day, with...........you of course. Have a good week, stretch on, Namaste, ❤ , x, Stretchlover Jos
@@YogawithCatarest Cat, love, love, love,❤❤❤, yoga is love. You are important for me, very!❤ thanks for your kind and beautiful words Cat, I appreciate it very much. I feel you close to me too Cat. Our journey is not over yet Cat and...........it never will be. When I do asana's you are not only near me, but you are in me. For me that's a wonderful and.............save feeling, thanks! , x, ❤, Jos
The mic is wonderful, less room tone and I can hear your voice better! I love the Paschimottanasana twist sequence... new discoveries in the shoulders. A beautiful practice to reconnect with the limbs! Once again Cat, a wonderful class!
Aaaah! Thanks for giving me mic feedback. I'm getting used to it perching on my shoulder and am really pleased that the sound is easier on the ears 💛💚💛
Thank you for sharing this amazing energising session. Feeling wonderful and ready to leap into this already wonderful day. Love You. Hope you're having a fabulous weekend. Namaste dearest Cat 💞🙏🧘♀️💞😘
Hi again my Dearest Beautiful and Gorgeous Cat! 🤩 Your look great in white, I love your Yoga outfit so much!.😍 You have a exquisite taste!. How are you? I hope you and Tali are doing well 🙏. Thank you for a new class that I don't know when I'll be able to do because today I'm going on vacation for a week to Madeira for canyoning and I'm really excited. 🤗 But before, we'll spend two days in the coast in Peniche and Nazaré (which is famous for its huge and wildest waves 🌊 that are said to be the highest in the the world 🗺, crazy)!!😱. That's another level!. Unfortunately the airline is very restrictive with baggage but I have to manage to put a thin mat and a strap on my carry - on. My idea is doing, at least, some asanas everyday to stretch body after the activity. I hope to have time now that days are longer. At least we have a very big house but I don't know if we have a garden which would be just perfect 🥰. Maybe the rest of the group can join and we can arrange something fun!. We'll see! I'll be grateful to share with them!. And of course I 'll take some asana pictures in those beautiful places that I can't wait to discover... The island looks wonderful and full of nature 🏝 🌴🌳🌿 , a very special place to do some Yoga so I cannot let this occasion pass... Sorry for getting off topic, 😅but you already know me...I wanted to tell you... Have a fantastic weekend in beautiful Switzerland and enjoy sun and good weather!. With all my love 😘😘🤍❤
Hello dearest Bea 💕 You must be in Madeira now!! A place I've always wanted to explore. Looking forward to seeing your photos! I love your idea of sharing some of your yoga love with the group. It's always fun to do things together!! And don't worry about long practices - just keep the outer body open and everything will be waiting for you when you return. Big huge hugs and make the most of your adventure!!! 🧡🌷🧡
oh dear Sonia, so sorry ... I read somewhere that you're getting ready for a vision quest but being in India with not much internet I'm not sure if you've done it yet and if the sickness is in any way related? As for India - in Kashmir right now. Wonderful hikes and nature and very special moments with Tali 💕
Thank you Lara! I went through a rough patch but the sun is shining in my heart again and I guess it can be felt. I feel so grateful that we travel together through life's ups and downs. ☀️ ✨ 🌙 🌧️ ⚡️ ☀️ 🙏
Dear Cat, Thank you so much for the class. First time i used a belt around the feet in Jatara parivartanasana, and it is wonderful , nice and cozy...so i just went on and added the full pose at the end, with the belt on the foot-felt very good. hope you have a great week, with Tali and everybody dear to you. Namaste
Oh that's perfect Polly. I love it when the practice inspires you to take it further. Creative joy! 🤩 Much love to you too, especially as your weather changes away from summer into natural inwardness. 🌿🧡🥰
Thank you so much for this wonderful and peaceful class. I definitely love twists ❤❤ : the body and the mind are squeezed and rejuvenating! I wish you and Tali the best dearest Cat. Have a nice day. 🙏❤️😍
André! You were one of the first to show your trust in me. It is a great honour to hear from you and to feel you here after all this time. Your friend Cath 🤍🙏🤍
Hi Bonnie. So pleased you enjoyed this! As for live retreats - yes! After a few years off I'm feeling the desire to be in person again. Currently researching places that have all the props. If you get a chance to send me your email it would be my pleasure to add you to the list. With love 🌸
Absolutely 💯 ❤ gorgeous
❤️ Namaste Derrick! I've been a bit slow in responding as I've just moved countries. Finding my feet again. Catching up. Lovely to hear from you here!! Be well X Cat
Dearest Cat, this is one of my favourite lessons💕 Knowing that you're safe and sound, it's a big relief, hope to see you in a new place again, when you're settle down. We had a very hot summer here in Japan, now the autumn leaves are everywhere, time flies.
Miss you Cat, wish you all the best wherever you are, you're my best teacher ever🙏💛🙏XMino 💕
My sweet and lovely Mino. Thank you so much for your gorgeous message. I'm thinking of the leaves swirling in Japan. 🍂
I will be in my new home at the end of the week. Phew! Location to be disclosed upon arrival and as soon as I've rested I will be back to filming. See you soon. All my love 🩷 X me
Dearest teacher and stretchlover Cat, I just read that stretching secrete:serotonine, dopamine and andorfine. It gives you motivation, helps against depression and fear, it makes you more efficiënt and you can practice longer. The limb of pure stretching makes us not only lean but also happy! You look beautiful Cat. I practice on with you this week as every week. Thanks Cat for this new video. My heart is well and I go volenteer in hospital again. I now practice yoga every day, with...........you of course. Have a good week, stretch on, Namaste, ❤ , x, Stretchlover Jos
My dearest Jos. I feel so close to you from afar. It is very poetic and very beautiful. I cherish our continued cosmic dance 🧡🦋🥰
@@YogawithCatarest Cat, love, love, love,❤❤❤, yoga is love. You are important for me, very!❤ thanks for your kind and beautiful words Cat, I appreciate it very much. I feel you close to me too Cat. Our journey is not over yet Cat and...........it never will be. When I do asana's you are not only near me, but you are in me. For me that's a wonderful and.............save feeling, thanks! , x, ❤, Jos
The mic is wonderful, less room tone and I can hear your voice better! I love the Paschimottanasana twist sequence... new discoveries in the shoulders. A beautiful practice to reconnect with the limbs! Once again Cat, a wonderful class!
Aaaah! Thanks for giving me mic feedback. I'm getting used to it perching on my shoulder and am really pleased that the sound is easier on the ears 💛💚💛
❤️ Didn’t realise how the minutes flew. That Parsva Paschimottanasana closer to the wall ❤️ Thanks, Cat. Love practising with you.
Thanks Vanita for keeping me inspired to do my best! 🥰💛🌿
Namaste Cat, you look as gorgeous as ever. Thank you for this wonderful sequence. Very grateful 🙏🏽🙏🏽🌺🌺
Hello beautiful Sangita. I'm in Ladakh which is why my response time is very slow. Blessings and love to you 🤍🥰🤍
Thank you for sharing this amazing energising session. Feeling wonderful and ready to leap into this already wonderful day. Love You. Hope you're having a fabulous weekend. Namaste dearest Cat 💞🙏🧘♀️💞😘
With love right back at you Rosa! Thanks for the connection and new practice coming soon. Big huge hugs 💙🌸🥰
Hi again my Dearest Beautiful and Gorgeous Cat! 🤩
Your look great in white, I love your Yoga outfit so much!.😍
You have a exquisite taste!.
How are you? I hope you and Tali are doing well 🙏.
Thank you for a new class that I don't know when I'll be able to do because today I'm going on vacation for a week to Madeira for canyoning and I'm really excited. 🤗
But before, we'll spend two days in the coast in Peniche and Nazaré (which is famous for its huge and wildest waves 🌊 that are said to be the highest in the the world 🗺, crazy)!!😱. That's another level!.
Unfortunately the airline is very restrictive with baggage but I have to manage to put a thin mat and a strap on my carry - on. My idea is doing, at least, some asanas everyday to stretch body after the activity. I hope to have time now that days are longer.
At least we have a very big house but I don't know if we have a garden which would be just perfect 🥰.
Maybe the rest of the group can join and we can arrange something fun!. We'll see! I'll be grateful to share with them!.
And of course I 'll take some asana pictures in those beautiful places that I can't wait to discover...
The island looks wonderful and full of nature 🏝 🌴🌳🌿 , a very special place to do some Yoga so I cannot let this occasion pass...
Sorry for getting off topic, 😅but you already know me...I wanted to tell you...
Have a fantastic weekend in beautiful Switzerland and enjoy sun and good weather!.
With all my love 😘😘🤍❤
Hello dearest Bea 💕 You must be in Madeira now!! A place I've always wanted to explore. Looking forward to seeing your photos! I love your idea of sharing some of your yoga love with the group. It's always fun to do things together!! And don't worry about long practices - just keep the outer body open and everything will be waiting for you when you return. Big huge hugs and make the most of your adventure!!! 🧡🌷🧡
Thanks, Cat, for this interesting class. The shoulder twist especially felt very good, experienced a deeper opening.🤗❣
Excellent to read. Namaste for your feedback 🌷🙏🤍
🥰🙏Thank you Very much. I've missed so much long practice video of yours. Blessings and Love to You❤❤
Awww Gayane. Thank you! Long practices are back! Sending much love to you ❤️😍❤️
what a lovely practice to regain energy after being sick for 2 weeks, thank you Cat, I hope all is well in India...
oh dear Sonia, so sorry ... I read somewhere that you're getting ready for a vision quest but being in India with not much internet I'm not sure if you've done it yet and if the sickness is in any way related?
As for India - in Kashmir right now. Wonderful hikes and nature and very special moments with Tali 💕
Dear Cat, a beautiful practice, thank you….you are so radiant in your white dress✨✨✨✨✨
Thank you Lara! I went through a rough patch but the sun is shining in my heart again and I guess it can be felt. I feel so grateful that we travel together through life's ups and downs. ☀️ ✨ 🌙 🌧️ ⚡️ ☀️ 🙏
Dear Cat, Thank you so much for the class. First time i used a belt around the feet in Jatara parivartanasana, and it is wonderful , nice and cozy...so i just went on and added the full pose at the end, with the belt on the foot-felt very good. hope you have a great week, with Tali and everybody dear to you. Namaste
Oh that's perfect Polly. I love it when the practice inspires you to take it further. Creative joy! 🤩
Much love to you too, especially as your weather changes away from summer into natural inwardness. 🌿🧡🥰
So glad I did this flow. Today I felt kinda slugish, tired and unmotivated... but now, after doing this amazing flow I feel so much better 🧡
Wonderful to read Lea. Keep the river of energy flowing! 🌟
Good morning my beautiful teacher, I can't wait to practice again tomorrow morning, thank you for another wonderful lesson 👍💯👍Lots of love🥰😘😍
Hello my beautiful Mino! So happy to read you here. Hugs and Namaste for your YOUNESS! 💜 ☀️ 💜
Thank you Cat. Another marvellous practice. Very enjoyable. Namaste.
Thank you dear Avril. Have a wonderful week ☀️ 🙏 🌻
Thank you so much for this wonderful and peaceful class. I definitely love twists ❤❤ : the body and the mind are squeezed and rejuvenating! I wish you and Tali the best dearest Cat. Have a nice day. 🙏❤️😍
With all love to you and your family Anissa. You are in my ♥️
So glad I did this flow. Today I felt kinda slugish, tired and unmotivated... but now, after doing this amazing flow I feel so much better 🧡
The hardest practice is unrolling the mat! Thanks for joining me Margaret and thanks for your lovely feedback. 🥰🙏🤍
My teacher and friend foreverCath Namaste 🙏🙏🌹❤️
André! You were one of the first to show your trust in me. It is a great honour to hear from you and to feel you here after all this time. Your friend Cath 🤍🙏🤍
Thank you so much Cat for the beautiful class. Sending you lots of love and happiness always ❤
Thank you! Your message certainly brings a burst of sunshine which I'm also sending back to you! ☀️ ✨ ☀️ 🙏
Thank you for this uplifting session.
Always a pleasure William 💛🌿🙏
Cat, another amazing and great class. Do you ever offer live retreats? Anywhere in the world?
Hi Bonnie. So pleased you enjoyed this! As for live retreats - yes! After a few years off I'm feeling the desire to be in person again. Currently researching places that have all the props. If you get a chance to send me your email it would be my pleasure to add you to the list. With love 🌸
❤❤
Yes! ❤️
💛
what a treat to see you here again! 🥰