Stretchy Stress Relief | 34 min | Gentle Intermediate Level | Cat de Rham | Online Yoga Teaching

แชร์
ฝัง
  • เผยแพร่เมื่อ 22 ธ.ค. 2024

ความคิดเห็น • 34

  • @bhogayoga-yogatherapeutics727
    @bhogayoga-yogatherapeutics727 7 หลายเดือนก่อน

    I missed you! I'm so glad to see you back... I really needed and enjoyed this practice. It's been a busy week and I'm hoping that this practice will usher in a slow, peaceful weekend! I wish you a peaceful weekend as well! blessings 🙏❤

    • @YogawithCat
      @YogawithCat  7 หลายเดือนก่อน

      Aloha Barbara! Took a little break to catch up with my Maui tribe. 💖 I'm still here but back to work and back to the screen. Thanks for your warm message! I'm sending peaceful weekend vibes your way. May it be so for both of us ☮️🌺💜

    • @bhogayoga-yogatherapeutics727
      @bhogayoga-yogatherapeutics727 7 หลายเดือนก่อน

      @@YogawithCat 🙏

  • @barbaratruan899
    @barbaratruan899 7 หลายเดือนก่อน

    Stunning simplicity and depth in this quietly energising practice. Armfuls of blossoms and thanks to you gorgeous Cat! 💖💖💖💖💖💖💖

    • @YogawithCat
      @YogawithCat  7 หลายเดือนก่อน

      Awww. Armfuls of blossoms makes me want to sigh with joy. Petals falling all around. Thank you dearest Barabara! Sending Maui sun baked salt to you, with hints of pikake and pele's fiery breath for power. 💜 💖 💜

  • @olgaishere6902
    @olgaishere6902 2 หลายเดือนก่อน

    Thank you so much for such an amazing practice. I am going through a very tough time and this sequence is a true magic for me. My anxiety flies away after 30 min. Recommend to anyone in need of a deeper calmness. Also it’s good for a preparation before the meditation 🧘‍♂️

    • @YogawithCat
      @YogawithCat  2 หลายเดือนก่อน

      Awww. Thank you for this beautiful message. I'm glad this helps and I hope that you'll soon be out of the woods! Sending a prayer and loving solidarity your way! ♥

  • @bonus44
    @bonus44 6 หลายเดือนก่อน

    Dear Cat! Thank you for a wonderful practice! By far the best teacher in YT.

    • @YogawithCat
      @YogawithCat  6 หลายเดือนก่อน +1

      Beautiful feedback. Thank you. I'll keep trying to share my best 💖

  • @neepamehta6294
    @neepamehta6294 7 หลายเดือนก่อน

    A sweet and crisp class with a dash of happy surprises. Loved the simplicity of the class and could connect with the joyfulness in your heart. Enjoy your sun-kissed days in Hawaii. Love and Gratitude.❤🙏

    • @YogawithCat
      @YogawithCat  7 หลายเดือนก่อน

      Aloha Neepa! Everyday here is joy. Walking the beach that has accompanied me through life's events for the past 40 years. Easing my mind into the blue horizon. So much to release and so much to receive. Enormous gratitude to have this heart space and enormous gratitude and to meet with you here! ❣️🙏 ✨

  • @haileym.9705
    @haileym.9705 6 หลายเดือนก่อน

    Thank you, thank you, thank you

    • @YogawithCat
      @YogawithCat  6 หลายเดือนก่อน

      Glad it helped ✨ X Cat

  • @tinalight7106
    @tinalight7106 6 หลายเดือนก่อน

    Wonderful💛

  • @anissacarmien5818
    @anissacarmien5818 7 หลายเดือนก่อน

    Aloha my lovely Cat! I hope you're enjoying your time in Hawaii with your parents. You're on my mind, this course is exactly what I need today after clearing weeds all afternoon in the wind! I feel well rested, I just added sirsasana and sarvangasana at the end of the class. I'm going to have a great evening thanks to you! Thank you. Have a nice day.😍💕

    • @YogawithCat
      @YogawithCat  7 หลายเดือนก่อน +1

      Aloha Anissa!! 🌊 🏄 I hope that you are waking up feeling sprightly and perhaps ready for another day of clearing weeds?! 😜
      As for me Maui is home which is so nurturing. My eyes are loving the windy sunlight and salty spray. Its making them stronger by the hour! And as I walk the beach, waves and tides buff away hard edges constraining my natural flow. We become beautifully small at the beach don't we? Thinking of you always as we continue to weave our practices together! Take care and see you soon 🌻🧡💜❤️

    • @anissacarmien5818
      @anissacarmien5818 7 หลายเดือนก่อน

      @@YogawithCat Yes! I'm ready for a lot of days of clearing weeds. We have a big yard! I'm glad to hear your eyes are stronger! Enjoy your time in your home with your parents and daughter. Have fun! Send you a big hug! 🙏💕

  • @pollyscheinwald2940
    @pollyscheinwald2940 7 หลายเดือนก่อน

    Dearest Cat, Thank you so much for the lovely, peacefull and bright practice. I only hope you are having a fantastic time im Hawai now, with friends and family and sunshine and clear, nice, worm waters...big hugs and kisses, Namaste

    • @YogawithCat
      @YogawithCat  7 หลายเดือนก่อน +1

      I really am experiencing everything that you have wished for me in this message! 💛💚🩵 Thank you so much Polly and I hope that you too are beautifully surrounded with love and preciousness. 🥰

  • @TheGily
    @TheGily 7 หลายเดือนก่อน

    Thank you Cat, this is really a lovely class👍💯👍🙏

    • @YogawithCat
      @YogawithCat  7 หลายเดือนก่อน +1

      Thanks Mino. Short and sweet but I think the forward bends add a touch of timelessness if you know what I mean. Hope all is wonderful with you! 🩵💜🩵

  • @martinaspevackova4787
    @martinaspevackova4787 7 หลายเดือนก่อน

    thank you!

    • @YogawithCat
      @YogawithCat  7 หลายเดือนก่อน

      Absolutely! ⭐️

  • @jostoornstra7625
    @jostoornstra7625 7 หลายเดือนก่อน

    Dearest Cat. Is this video before or after your Hawaii-trip? Anyway thanks for this gentle practice, I will practice of course. Surrender to yoga, the joy, effort, tapas, stretching, contact with you lovely Cat, it's part of life, it's a great present for me. By the way, I think you are still with your parents in Hawaii, enjoy the yoga, the swimming and of course your parents! Be well. With love always, ❤,x Jos

    • @YogawithCat
      @YogawithCat  7 หลายเดือนก่อน +1

      Aloha Jos. You are correct! I am still in Maui and this was filmed before my departure. In fact I filmed quite a few so that I have content to share whilst I'm here. Waking up to another glorious morning and feeling more like myself with every day that passes. Geneva was gently killing me with all its rules and regulations and cartesian ways of thinking. I'm starting to feel the heady and healthy aroma of liberation again! ♥️

    • @jostoornstra7625
      @jostoornstra7625 7 หลายเดือนก่อน

      ​​​@@YogawithCatDearest Cat. I thought so. Tomorrow yoga again with you. I'm really happy that you enjoy Hawaii and your time with your parents dearest Cat. Friday morning I have yoga class with a teacher, kind woman called Yvette. Once a week. It goes wel, yin and hatta yoga for one hour. But the rest of the week it is you Cat, my personal , beautiful , stretching teacher with that lovely smile. Have a good week friend in Hawaii, your real home. Namaste, ❤,x,Jos, ps. Your pronunciation of French is perfect! Do you also speak French or German Cat? In Switserland they speak many languages. Thanks for this practice!

  • @deepakchabria1075
    @deepakchabria1075 7 หลายเดือนก่อน

    So the Cat has meowed after a long hiatus😅
    Excellent session dearest Cat,God bless.....keep going😅

    • @YogawithCat
      @YogawithCat  7 หลายเดือนก่อน

      Still Cat on the Mat thru rain or shine. 😂 🐈
      I feel that it might have been your birthday recently. Happy belated birthday dearest Deepak.
      🎈🙏 🎈

  • @rosailles7672
    @rosailles7672 7 หลายเดือนก่อน

    💞💞💞💞💞🙏🧘🏻‍♀️💞💞💞💞💞 thank you Cat xxx🙋🏻‍♀️🥰

    • @YogawithCat
      @YogawithCat  7 หลายเดือนก่อน +1

      Aloha lovely Rosa. Sending warm island love your way! 💖

  • @Jaaaaaaaaaaaaaaaaaaaaz
    @Jaaaaaaaaaaaaaaaaaaaaz 7 หลายเดือนก่อน

    • @YogawithCat
      @YogawithCat  7 หลายเดือนก่อน

      🙏 ♥️ ✨

  • @oritmilitscher
    @oritmilitscher 5 หลายเดือนก่อน

    🧘🏻‍♂🧘🏻‍♀💖💖🙏🏻🙏🏻💪🏼LUV YA X

    • @YogawithCat
      @YogawithCat  4 หลายเดือนก่อน

      🙌 ❤️ 💫 🙏 (emoji language 😜 )