Hot water melting belly fat ? | Dr Pal
ฝัง
- เผยแพร่เมื่อ 8 เม.ย. 2023
- Water helps our fat burning hormones like insulin to function better as each of our 100 trillion cells needs water
Water also distends your stomach, creates the hormonal signal that your stomach is full and prevents overeating.
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Dr. Palaniappan Manickam MD, MPH
Internal Medicine | Gastroenterology | Epidemiologist
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Each of your videos brings new hope and cheer to the world of lost health. Filled with authentic and proven medical information delivered by the Indian physician from the States! Dr. Pal, you should get your friend Saravana & Arokia to the video😊 THANKS is a short word but comes from the bottom of my heart!!
Me and you were late cumers😅
usually i watch YT videos in +1.25 or 1.5 playback speed.. but for your videos should go for -0.75 it seems.. 😃
I'm still watching on 1.5x 😂
Me 2x 😂
@@HAITI-1804 legends 😆 bro
@@rimmyk7444 loll 🙏🏾
Naw i have to watch at 1.5x because the south indian accent is kinda triggering to my ears😂
Very useful information doctor 🙏🙏🙏
🎉awesome information doctor I follow your water pattern doctor thanks doctor
Thank you sir!
Hot water can, however, help to stimulate digestion, which can help promote weight loss by ensuring that nutrients are absorbed more effectively. Additionally, hot water can help warm and relax the muscles which can help reduce tension and improve circulation.
Can hot water help skinny people also in any way
Half glass Hot water before going to bed and 1 full glass of hot water in the morning after brushing teeth really regulates digestion and reduces gastric problems. There by it helps in overall metabolism. I have personally experimented on this. This is good for both thin people and fat people as such.
@AloshniKrubaOfficial thanks I have gastric pain and fat liver sure can I help hor hot water
According to Ayurveda, we humans are warm blooded, our body inside is hotter than outside, going by that way hot water not only helps in fat burning but it has other benefits also.
😊😊😊
Good explained ❤
Tq so much🙏❤️
Thank you Dr Sir
Thank u son....most of have been drinking water the wrong way...clear now...
Thank you sir
Awesome doc
Love the sense of humour
First commenter... Both Arokiosamy and SK combo super😂.. Very informative
Heard you in Alexperience.... It was awesome sir.
Hi Dr. Pal - Have a question with respect to the intermittent fasting times if you leave in Day Light Saving countries. Does our body still follow the same rythm? Can you please explain how do we deal with the extreme day light hours in Summer and negligible day light in winters. Would be helpful to many of us to understand this rythm.
Thanks.
Right Sir, but I really feel when my stomach is bloated and undigested then after drinking hot water I feel much better instantly rathar than drinking normal room water. And also, in morning, After drinking 2 glass of hot water, I feel so much better and helps to empty my stomach instantly💩 rather than drinking normal water So, I think hot water really works very well for me atleast! 😅
Hii Sir... Can people with GERD also follow intermittent fasting ? If possible please explain it in a video in detail... Thank you...
Cold water not from the fridge is better but you must not drink for at least half hour to fourty five minutes after a meal as it cools the fire of digestion in the stomach according to ayurveda.
Brilliant
Supper thala
Myths Completely Clear, Thank You Sir.
Hello doctor can you make video on white colour based food some people saying that avoid all white colour food then your health is good but what about milk and curd they are having probiotics
Thank you for not making me feel guilty for not having hot water. Every one in my family loves hot water while I hate it😅
Like water tummies good Madelyn Powell feel day sleep 💤 😴
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Hi Doctor, It is said to not drink water just after meals as it somehow affects our digestion. What are your views on it.
Half an hour after ur meal is good
I can testify on hot water weight loss
Hey doc! Hope you can reply to my query..what is your opinion about drinking water during meals? I've heard that it could help with digesting but most elders advise against it
I asked the same question to my doctor she told me it is advisable to drink warm water while having your meals as it increases bowl moments where as if you drink cold water it messes with the digestive juices and causes issue with the digestion
According to ayurveda. Drinking water before some time of eating acts as Amrit and just after and during eating the food acts as poison. Amrit as in it will help you eat less which is always better🙂
make video on fluoride in water.
Hot water helped me with dry cough iam better now
Hi Dr Pal.. ido a 14 hr fast... but some days since dinner gets delayed it is either 12 hr or 13 hrs fast. Is this variation in timing ok?..
His patient Arokiaswamy comes in every videos😅
Shouldn't you keep some gap between meals before and after, of like 30mins?
Dr. Pal, my digital pal I really hope you see this and respond. I drink plenty of water but I love chugging, don't like to sip. Does this lead to hyponatremia? Or does it have any negative effects on digestion?
Would appreciate if you can make an awareness video of how nuts and dry fruits can be consumed in a day for vegetarian hunters 😂
0:30 hot water do help in melting fat with lower calories and hot water i have lost more than 5 kg weight in 2 months
Can anyone tell in brief what he said
Ohh.....aathadi....
After food???
Dr the duration of taking water before n after Meal is!??
Insulin Drink
According to Ayurveda, we humans are warm blooded, our body inside is hotter than outside, going by that way hot water not only helps in fat burning but it has other benefits also.
If we will drink normal water while eating then the food will not digest properly. Instead of normal water if we will drink warm then Metabolic rate will increase
Should we drink immediately after food or after some time like 30-40 mins ?
After 30 mins so your acids are not diluted
Thank you so much i was so fed up if drinking hot water only now i can try normal room temp water in peace
Is there any problem if I drunk 3 to 4 leters of water per day
Doc 8 glasses means pls tell in quantity as there can be different glass sizes
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Insulin is fat storage hormone right?
Wow 😲😂😂
Farencold 😀😀
Caught my attention too😂😂
Hahaha
Are you a indian sir❤❤
1 glass of how much ml does it contain
1 glass containers 250 ml. Thought it depends because in our house we have glasses of 300 ml as well as 250
Dr pal 8 glasses is not possible and is not ideal, 8 glasses of watch was myth circulated to sell more packeged water. I've tried it and drinking one glass of water ever hour will feel like you're about to explode till the third or 4th hour, plus it's not the only means by which body gets hydrated so total water consumption might be near 8 glasses somehow but all that water need not come from a glass, water present in other things will also come in account. Like from fruits and such so I don't think one should aim for 8 glasses of water per day but rather listen to their body and drink according to thirst maybe a little but definitely not glasses full of extra water. 8 cups might be reasonable but I think 8 glasses full of water is still excessive even if it's throughout the day.
Drinking hot water helps you to burn big stomach or burn all body??
Tamil video
Not true.
I drink a lot of Water; but my belly keeps popping out.
When I had just delivered my 2nd son, about 3/4 days later I had to go somewhere and climb 3 stairs up; was breathing heavily; so asked for a glass of water.
I drank full glass of cold-water; the host told me youbare just post purtum few days; see how tummy blows up you will remember me.
I DO!
And, even as I don't drink water b4 meals; I can't eat One plain hamburger at one sitting; whatvwill happen if DO Stuff myself with water!
So you broke the healer Baskar myth of don't drink water 1 hr before and after the meal! 😂
Arogyasamy means a healthy person😂😂😂
Hote water use per day
I’m drinking only warm water daily .is it good for health doctor ?
All is well 😂😂😂
Saravana Kumar, Arockiya Saami 😮😮What doctor 😅😅 mocking the person rotten video
They are only fictitious characters, just for fun.we enjoy dr s videos for info as well as they are stress busters
😁😁😁
Weigh gain = normal water + honey
Weight loss = hot water + honey
Honey will add up to your weight!
Hot water la weight kurayadha😢 ennanga military solreenga 😂
Saravana Kumar kooda sernthu aarogyasamy matikitaaree 😂
Ha ha ha 😂 Arumai Doctor 👌👍💐❤️
Do you speak English?
😂
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Meri maa ne ek saal piaa patli ho gyi