10 Min Daily Full Body Yoga Routine For Beginners

Join me for a quick 15-minute Intermediate Vinyasa Flow Yoga session to kickstart your day! We'll flow through energizing poses, cultivating strength and flexibility. Whether you're a seasoned yogi or just starting, let's set a positive tone for the day ahead. Roll out your mat, and let's flow together for strength, balance, and inner harmony!
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🌕 / colouryogawithkyle
🌓 Instagram: / kylekoumbatis
🌕 Music: open.spotify.c...
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-My Previous Yoga Series Playlists:
Full Body Stretch // • Full Body Stretch | Pl...
Power Flow // • Yoga Full-Body Workout...
Audio Flow // • 35-Minute Vinyasa Yoga...
Slow Flow // • Yoga Series for Stress...
Power Flow No.2 // • Sweaty YOGA WORKOUT in...
30-Day Challenge // • 10 Min Morning Yoga Fu...
Beginners Flow // • Yoga for Beginners: 30...
Beginners Course // • Yoga for Beginners: Le...
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Colour Yoga with Kyle strongly advises consulting your physician to determine the suitability of any recommendations and adhering to all safety instructions prior to commencing any exercise program, particularly on this channel.
Engaging in any form of exercise or exercise program carries the potential risk of physical injury. By participating in this exercise or exercise program, you acknowledge that you do so voluntarily and at your own risk, assuming full responsibility for any potential harm to yourself.

[@capegunner]

nice quick one!

[@kylekoumbatis]

Thanks!

[@frankramusi5631]

👌

[@zeynepgucbilmez8152]

My favorite morning routine when I have "no time"