You're right to highlight the calories in all our swallows and debunking the myth that promotes wheat over eba. However, you did not mention the glycemic indices of these swallows which is actually what makes the most difference in terms of weight loss management. Glycemic index is the reason eba is much better than semo in promoting weight loss. You should do a video on this.
Thank you so much for adding tuwo, I was really curious whether I should remove it from my diet or not then I realized it doesn’t have as much calories than I thought
thank you for these video, i was waiting till you will say this one is good because it has low calories or carbs...but you didnt say...please when you people make videos like this we the viewer is not the bla bla bla you are saying we want to hear the conclusion,
A cup is actually a standard measurement. Its not the same as saying this is the cup that I drink from. 1 cup = 0.237 liter. So 4 cups is just a bit less than 1 liter
The key is eating in Maintence and not over eating. Only you know if you are eating more than you need there is no need to eat past full.
Nice job. Would have been good to have this written so one can also see at a glance
I'm glad I found your channel, I dont want to cut out anything I love my carbs too much.good to see someone who lost weight and ate everything
Thank you
Good to have you here
@@Foodandcalories you are welcome
You're right to highlight the calories in all our swallows and debunking the myth that promotes wheat over eba. However, you did not mention the glycemic indices of these swallows which is actually what makes the most difference in terms of weight loss management. Glycemic index is the reason eba is much better than semo in promoting weight loss. You should do a video on this.
Review noted and thank you. We will review glycemic index of these swallows soon as it is a major indicator in diabetes management.
Thank you so much for adding tuwo, I was really curious whether I should remove it from my diet or not then I realized it doesn’t have as much calories than I thought
So which One is better
Is Amala good for Weightloss??
Please One cup after made or before made?
Before
I love your video...
nice
I enjoy your videos. Nice
Thank you
Everything in moderation
Is this 1 cup dry or cooked
thank you for these video, i was waiting till you will say this one is good because it has low calories or carbs...but you didnt say...please when you people make videos like this we the viewer is not the bla bla bla you are saying we want to hear the conclusion,
Thank you for this
You're welcome ❤️
There different sizes of cups😢
Which cup are you referring to?
A cup is actually a standard measurement. Its not the same as saying this is the cup that I drink from. 1 cup = 0.237 liter. So 4 cups is just a bit less than 1 liter
Did you lose bra size?