Hy Winnie! This is really helpful. Please can you give tips to school that find it hard to eat healthy in school and still combine the stress of academics and University life in general? Thank you. I really hope you see this 😭😭😭
I made the banana and oatmeal cookies yesterday and it was a bomb. They were delicious! My daughter could not get her hands off them. Thanks for sharing.
I put the dried fruits in the fridge so they're cold, that way they're cold. Walnuts are good to have along with Almonds. I also blend bananas oatmeal and biscuits and freeze it. Tj house are some of my craving solutions. I will certainly INCORPORATE some of yours too Thanks.😊❤🇯🇲
Oh well, watching this video from school 😩. Woke up to read and nothing to munch on. Zeelicious, I need your help on how I can manage myself especially on food while in school. It's not easy going hungry for days and balancing up with academics. Any help ma'am?😩
That midnight cravings is what I battle with.... some of these snacks you shared are in my kitchen but I never thought of them. Thank you so much for the tips
@@ZeeliciousFoods please am gaining weight recently and I noticed i drink lots of water during the day and as a result I feel like eating...any suggestions on the type of fruits or anything to replace drinking much water
@@phebegaaye7551 water is great for you. Rather eat fruits, nuts and vegetables when you feel hungry. If you are in Nigeria, you definitely need the water
Hi, this comes at a time when am beginning a weight loss journey....okey lemmie just say what was remaining was that bit of cravings after being disciplined in weight management. I Love biscuits and now i know how to avoid going for another. Asante sana.
Frozen watermelon cubes are 1 of my favourite snacks. It freezes beautifully & is so smooth in the mouth. I always freeze part of it when I get a very ripe one. I love most of your snack ideas.
Thank youuuu Winnie,you are a life saver I’ve actually been missing dinner even when I’m extremely hungry just because I don’t wanna add that extra weight💔. This is an absolute go to and I’m definitely trying it out 🥂🤩
I so much love the yogurt&nuts, then the banana &oat cookies.. I'll try it out. I'm a fan of healthy snacking 😂😂 (maybe coz I'm a midnight snacker) and I love this video
Iv done the yogurt and almonds I feel its does work to keep weight down a bit but i didn't loose much as I thort i think i just need to stop eating at night all together it's hard but what I did is eat a big lunch at 2-3pm and eat by after 5-6 then im not that hungry and ensure im exercising 30 mins and no eating after 6 at all this way i loose weight my fast
Love your top, rose gold all day my best color. Thanks I was just thinking about what healthy snack I can eat and the Queen just saved me once again thanks Lovely Winnie ❤❤❤
The glow is blinding as always 🥰🥰🥰. This video really came in handy because last night I was just craving for snack so much I had to sleep to avoid eating a whole meal. The only option I ever have is munch it the sour one...but one I have more option💃💃💃💃
Thanks for the tips. I also enjoy snacking on some that made your list. Fruits, popcorn, cucumber + carrots with a dip or peanuts, etc. I love pairing coconut + tigernuts or dates. Will try your apples + nuts and the cookies. Tnx ❤️
You look great! Thank God I'm doing some of these like tiger nuts, popcorn, apples😃 but I guzzle up my apple. How do you keep your Apple for 30-45mins without it turning brown? I'm addicted to bread. Soft freshly baked bread. That's where I need deliverance on for night cravings. I hide them out of sight but they keep calling my name. I run and go to bed but sneak out after some time to tear a piece as late as 11pm!😭, Eat it, feel guilty n return to bed. I saw similar oats cookie on Iana Garten's barefoot contessa cooking show. Thanks for sharing
I lav ur energy ,, one day I would lav to be like u am Bentah from Kenya I do watch ur video every time and they really motivate me can u just talk abt relationship ,,coz am in one and it's really getting so difficult coz his abit more older than me wid around 10yrs but I do like him alot it's just dat wen I talk to him abt having a wife he changes the topic
Binge watch Kingsley and Mildred Okonkwo videos on TH-cam. Also, don't put your mind too much on the marriage side. Find ways to upgrade your self all round, and make friends with other guys (Be careful to keep it platonic).
This is great video for Saturday morning. Yes I'm one of those that crave at night. And if one isn't careful, one can gain weight and this isn't good especially if one is looking at keeping that figure/ shape . I snack a lot of almonds and yogurt but add some digestive biscuits to it. Thanks for sharing. Great content as usual!
Winnie you will divide this top into many parts cos I want it and lots of us on the queue ! You look gorgeous
She looks really gorgeous.
I love this vedio allot
I don't even know if it's the video I'm watching or the top I'm admiring 🥰😊
@@favourbalogun2216 you so
"''
C can. Boo. Not
She is naturally Beautiful, I'm watching both the top and the nice video
Couldn’t concentrate on what you were saying cos you look amazing. I love your top, please where’d you get it from
Layefa of life!!!
Sister layefa is here😍😍😍😍
Trust me you re right in ur judgement..the 1st 3mins I had absolutely nothing but was admiring her hair,looks and top..stunning Winnie...
That blouse, the hair, the food..... I'm here for them all 😍😍😍😍😍
The popcorn and apples I'm definitely sticking to
My girlfriend @my DP . can't stay a week without my cooking because of you. Thanks a lot for making me a better cook and boyfriend
Hy Winnie! This is really helpful.
Please can you give tips to school that find it hard to eat healthy in school and still combine the stress of academics and University life in general? Thank you.
I really hope you see this 😭😭😭
The flowers,candles in the kitchen what an elegant & feminine lady💓🔥🔥 Universe bless me with a such a woman too ,who will turn my house into a palace
Amen, make sure you bless her with the finance to do all that
@@norafrancis5776 so straight to the.
Popcorn is my go to night snack.... Now i have other options... Thanks for sharing this
You are welcome !
I think you should do this videos more often it really helps me especially with the weight loss journey I’m into now
I made the banana and oatmeal cookies yesterday and it was a bomb. They were delicious!
My daughter could not get her hands off them. Thanks for sharing.
I know apple and walnuts is a great combo for me but I will definitely try it with almonds
I put the dried fruits in the fridge so they're cold, that way they're cold. Walnuts are good to have along with Almonds. I also blend bananas oatmeal and biscuits and freeze it. Tj house are some of my craving solutions. I will certainly INCORPORATE some of yours too
Thanks.😊❤🇯🇲
Oh well, watching this video from school 😩. Woke up to read and nothing to munch on. Zeelicious, I need your help on how I can manage myself especially on food while in school. It's not easy going hungry for days and balancing up with academics. Any help ma'am?😩
Im here for the blouse and the slick hair
That midnight cravings is what I battle with.... some of these snacks you shared are in my kitchen but I never thought of them.
Thank you so much for the tips
Apart from the healthy snacks ☺️ it's the complete look for me 😍😍😍😍 looooveee the top
Guess you can call me a late night snack too!😉😉😃😃 Thank you!!❤️❤️❤️
@@ZeeliciousFoods yessssssssss 😂😂😂😂🤩
@@ZeeliciousFoods please am gaining weight recently and I noticed i drink lots of water during the day and as a result I feel like eating...any suggestions on the type of fruits or anything to replace drinking much water
@@phebegaaye7551 water is great for you. Rather eat fruits, nuts and vegetables when you feel hungry. If you are in Nigeria, you definitely need the water
@@aesinam alright...Thanks
First of all, Winnie, that outfit looks great on you!!!
Love all the options👏🏾👏🏾👏🏾👏🏾
Thanks for looking beautiful and more importantly adding value. Much love from Germany.
Apart from the healthy snacks, it's the gorgeous look for me 😍😍😍
Watching this currently by 10pm in the night, using bread to satisfy my cravings. 😩
I'll definitely put these to use
i can tell by the glow on your skin that u are a healthy snacker ..u are beautiful sis🔥..thanks for this informative video♥️
My name is cynthy from South African Iike your videos
I love either almond slices or walnuts finger crumbled in the pack and cranberries or blueberries,very delicious,no slicing.,washing.
Hello Winnie, I always use Nature valley biscuits which is low in sugar and high in fiber to satisfy my cravings.
Winne God bless you for impactful teachings.
I normally tell women that food handlers should not keep longnails as germs can be under such longnails.
Hi, this comes at a time when am beginning a weight loss journey....okey lemmie just say what was remaining was that bit of cravings after being disciplined in weight management. I Love biscuits and now i know how to avoid going for another. Asante sana.
apples and almonds/peanuts??!!who knew? i will give this combo a try!
Gosh I love this woman.... So thankful I found your page.... This is so helpful
You really reflect what you eat. Thanks for these snacks Winnie 💗
Thanks Zee. I recently tried eating tigernuts and coconut ...its simply delicious. Your kitchen is beautiful and you look amazing
Tiger nuts are really amazing. We enjoy them in the extreme northern part of Cameroon🎉🎉
Frozen watermelon cubes are 1 of my favourite snacks. It freezes beautifully & is so smooth in the mouth. I always freeze part of it when I get a very ripe one.
I love most of your snack ideas.
Thank youuuu Winnie,you are a life saver
I’ve actually been missing dinner even when I’m extremely hungry just because I don’t wanna add that extra weight💔.
This is an absolute go to and I’m definitely trying it out 🥂🤩
I ran to like the video the moment you asked do I make sense? So much sense made. Lovvvveeeet
Would love to see the detailed oatmeal cookie recipe! I like the idea of slicing the apple thinly. Definitely extends the lifeline! Thanks for sharing
Thanks for sharing. I am in this table of night cravings. I will keep on to this.
Good job and nice teaching, l enjoyed your teachings thanks, God bless you.
Love this video on healthy snacks!
Winnie I am definitely going for the grapes
I so much love the yogurt&nuts, then the banana &oat cookies.. I'll try it out. I'm a fan of healthy snacking 😂😂 (maybe coz I'm a midnight snacker) and I love this video
Same here 😂😂😂
I love frozen grapes and strawberries. I get ice pica sometimes and they really help me so I don't ruin my teeth with actual ice cubes.
Thanks so much for sharing
This is really going to help my unbearable cravings at night
While I enjoyed learning about these healthy snack tips..that blouse was everything. 🥰 Thanks for sharing
I love this so much,thanks for sharing
The last one is definitely a take... thumbs up
This is an amazing video! I loved every part is it especially the banana oat cookies. Thank you for sharing!
It's the top for me. Thanks for the lesson dear
Pls I like your top to start with....Your videos re just superb, being following since 2017...thumbs up
Thank u for sharing ,healthy snacks is what I prefer , u look great . GOD bless u
As always I enjoy your sessions, everyday is learning very inspiring, ❤
Carrot,cucumber,tomatoes,himalayan salt,seasonings,onion,garlic are delicious alone or in bread,biscuits.
Very helpful. Thanks for sharing
You are welcome!
Interesting facts and you look zeelicious
Your beauty, top , hair, hands demonstrating and the snacks 😍😍😍😍
dear Winnie... Awesome tips on snacking.. this is my major challenge... then the cookie 🍪🥠🍪 recipe...🥰🥰🥰
It's the top and hair for me. Amazing tips you've shared, it was helpful. Bless you and love you.❤️❤️
Thanks for sharing this, I crave so much at night. 💞
You are welcome!!❤️❤️
Loved that recipe, of oat cookies
Thanks for sharing
Iv done the yogurt and almonds I feel its does work to keep weight down a bit but i didn't loose much as I thort i think i just need to stop eating at night all together it's hard but what I did is eat a big lunch at 2-3pm and eat by after 5-6 then im not that hungry and ensure im exercising 30 mins and no eating after 6 at all this way i loose weight my fast
My fav has got to be popcorn ❤️
Thanks for this great tips I love it
Thank you for sharing
Watching you from jamaica you are the best wishing you all the best in all your endovours💒
Thank you Zee!Coincidentally,it's 9:53pm right now and I'm eating watermelon!It's so filling!
Eat foods that will enhance your sleep, do not eat anything hard just before sleep to avoid constipation/indigestion
No wonder ur looking Lavishing nd super sweet....Thanks for sharing
I like the grapes technique.
Love your top, rose gold all day my best color. Thanks I was just thinking about what healthy snack I can eat and the Queen just saved me once again thanks Lovely Winnie ❤❤❤
I just love to look at this lady. Wow lovely top. The colour is mild.
What a beautiful and healthy ideas
Really glad to have encountered this. Keep up the good work Zee
Thank you!!
You are just my favourite 😍
Very informative thanks
You are welcome!❤️
It's the top for me
Ain't you just Awesome, Healthilicious Zeelicious, nice content...keep it up baby! Love the whole look❤
Thanks for sharing these 10 healthy snack and the tips
The glow is blinding as always 🥰🥰🥰. This video really came in handy because last night I was just craving for snack so much I had to sleep to avoid eating a whole meal. The only option I ever have is munch it the sour one...but one I have more option💃💃💃💃
Thanks for the tips. I also enjoy snacking on some that made your list. Fruits, popcorn, cucumber + carrots with a dip or peanuts, etc. I love pairing coconut + tigernuts or dates. Will try your apples + nuts and the cookies. Tnx ❤️
Thank you so much for sharing...Thank you Winnie
Thanks zee God bless u pls can u upload gluten free pastries thanks in advance.
Noted!!
Love love your show nice snacks...good job 👊👍
Lovely looks and tips for us. Thx winniey
Love your hair styles, and look beautiful ❤️
Please we need that Banana Oatmeal cookies recipe. Thanks dear.
I luv u aunt, ur recieps are mmuah
Your top is everything
You look great! Thank God I'm doing some of these like tiger nuts, popcorn, apples😃 but I guzzle up my apple. How do you keep your Apple for 30-45mins without it turning brown? I'm addicted to bread. Soft freshly baked bread. That's where I need deliverance on for night cravings. I hide them out of sight but they keep calling my name. I run and go to bed but sneak out after some time to tear a piece as late as 11pm!😭, Eat it, feel guilty n return to bed. I saw similar oats cookie on Iana Garten's barefoot contessa cooking show. Thanks for sharing
Health is wealth, thanks for sharing. Great recipe 👍
I just enjoy yo channel baby gal . Just keep it up
Here for the outfit, hair and food 😩😩💖💖💖
You are beautiful ma'am
This is really helpful
This is my first time to watch your videos 💪🥰
Thank you for helping me out with this video.. See time.. Am just looking for what to eat😍😍😜🤗
I lav ur energy ,, one day I would lav to be like u am Bentah from Kenya I do watch ur video every time and they really motivate me can u just talk abt relationship ,,coz am in one and it's really getting so difficult coz his abit more older than me wid around 10yrs but I do like him alot it's just dat wen I talk to him abt having a wife he changes the topic
Binge watch Kingsley and Mildred Okonkwo videos on TH-cam.
Also, don't put your mind too much on the marriage side.
Find ways to upgrade your self all round, and make friends with other guys (Be careful to keep it platonic).
Midnight hunger hits hardest
This is great video for Saturday morning. Yes I'm one of those that crave at night. And if one isn't careful, one can gain weight and this isn't good especially if one is looking at keeping that figure/ shape . I snack a lot of almonds and yogurt but add some digestive biscuits to it. Thanks for sharing. Great content as usual!
You are absolutely welcome!!❤️❤️❤️
Good day ! First time here ....Can you share a video with what you eat in an entire day?
Different choices
Thank you
So beautiful 🤩what an elegant cook
I love the yogurt cup