10 HEALTHY SNACKS TO SATISFY LATE NIGHT CRAVE + TIPS TO AVOID OVER-EATING! - ZEELICIOUS FOODS

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  • เผยแพร่เมื่อ 7 ส.ค. 2024
  • In this video, I share 10 of my favourite healthy snacks to satisfy a late night crave.
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ความคิดเห็น • 287

  • @SisiYemmieTV
    @SisiYemmieTV 3 ปีที่แล้ว +305

    Winnie you will divide this top into many parts cos I want it and lots of us on the queue ! You look gorgeous

    • @favourbalogun2216
      @favourbalogun2216 3 ปีที่แล้ว +4

      She looks really gorgeous.

    • @adwoamavis7063
      @adwoamavis7063 3 ปีที่แล้ว +4

      I love this vedio allot

    • @bisolaadeniji1919
      @bisolaadeniji1919 3 ปีที่แล้ว +8

      I don't even know if it's the video I'm watching or the top I'm admiring 🥰😊

    • @cleopatrachabala2564
      @cleopatrachabala2564 2 ปีที่แล้ว

      @@favourbalogun2216 you so
      "''
      C can. Boo. Not

    • @omolarafamodun1467
      @omolarafamodun1467 2 ปีที่แล้ว +2

      She is naturally Beautiful, I'm watching both the top and the nice video

  • @layefaebitonmo
    @layefaebitonmo 3 ปีที่แล้ว +125

    Couldn’t concentrate on what you were saying cos you look amazing. I love your top, please where’d you get it from

    • @chidinmaosuagwu
      @chidinmaosuagwu 3 ปีที่แล้ว +3

      Layefa of life!!!

    • @bakarefhateemah
      @bakarefhateemah 3 ปีที่แล้ว +2

      Sister layefa is here😍😍😍😍

    • @udyolaleye9346
      @udyolaleye9346 3 ปีที่แล้ว +3

      Trust me you re right in ur judgement..the 1st 3mins I had absolutely nothing but was admiring her hair,looks and top..stunning Winnie...

  • @aydapeters4166
    @aydapeters4166 3 ปีที่แล้ว +68

    That blouse, the hair, the food..... I'm here for them all 😍😍😍😍😍

  • @joyhadome2184
    @joyhadome2184 3 ปีที่แล้ว +16

    Hy Winnie! This is really helpful.
    Please can you give tips to school that find it hard to eat healthy in school and still combine the stress of academics and University life in general? Thank you.
    I really hope you see this 😭😭😭

  • @NkechiAjaeroh
    @NkechiAjaeroh 3 ปีที่แล้ว +9

    First of all, Winnie, that outfit looks great on you!!!
    Love all the options👏🏾👏🏾👏🏾👏🏾

  • @ubongjuddy4345
    @ubongjuddy4345 3 ปีที่แล้ว +6

    I know apple and walnuts is a great combo for me but I will definitely try it with almonds

  • @julicatherine6562
    @julicatherine6562 3 ปีที่แล้ว +5

    Apart from the healthy snacks, it's the gorgeous look for me 😍😍😍

  • @queenateoguamanam5487
    @queenateoguamanam5487 2 ปีที่แล้ว +3

    I think you should do this videos more often it really helps me especially with the weight loss journey I’m into now

  • @damiesho
    @damiesho 3 ปีที่แล้ว +4

    Thanks Zee. I recently tried eating tigernuts and coconut ...its simply delicious. Your kitchen is beautiful and you look amazing

  • @omastaste
    @omastaste 3 ปีที่แล้ว +14

    That midnight cravings is what I battle with.... some of these snacks you shared are in my kitchen but I never thought of them.
    Thank you so much for the tips

  • @johannalalite8908
    @johannalalite8908 3 ปีที่แล้ว +12

    I made the banana and oatmeal cookies yesterday and it was a bomb. They were delicious!
    My daughter could not get her hands off them. Thanks for sharing.

  • @joanita454
    @joanita454 ปีที่แล้ว +4

    The popcorn and apples I'm definitely sticking to

  • @RotimiSosan
    @RotimiSosan 2 ปีที่แล้ว +4

    Hello Winnie, I always use Nature valley biscuits which is low in sugar and high in fiber to satisfy my cravings.

  • @triplea9469
    @triplea9469 3 ปีที่แล้ว +2

    This is an amazing video! I loved every part is it especially the banana oat cookies. Thank you for sharing!

  • @OnyinyechukwuOkolie
    @OnyinyechukwuOkolie 3 ปีที่แล้ว +8

    Watching this currently by 10pm in the night, using bread to satisfy my cravings. 😩
    I'll definitely put these to use

  • @Cute_Stuffs
    @Cute_Stuffs 3 ปีที่แล้ว +18

    The flowers,candles in the kitchen what an elegant & feminine lady💓🔥🔥 Universe bless me with a such a woman too ,who will turn my house into a palace

    • @norafrancis5776
      @norafrancis5776 3 ปีที่แล้ว +4

      Amen, make sure you bless her with the finance to do all that

    • @audreybaylefoster4481
      @audreybaylefoster4481 3 ปีที่แล้ว

      @@norafrancis5776 so straight to the.

  • @ednaayuk2711
    @ednaayuk2711 3 ปีที่แล้ว

    Love your top, rose gold all day my best color. Thanks I was just thinking about what healthy snack I can eat and the Queen just saved me once again thanks Lovely Winnie ❤❤❤

  • @opeyemidurowaiye6604
    @opeyemidurowaiye6604 3 ปีที่แล้ว +7

    Would love to see the detailed oatmeal cookie recipe! I like the idea of slicing the apple thinly. Definitely extends the lifeline! Thanks for sharing

  • @RoyaltyCosmostv
    @RoyaltyCosmostv 3 ปีที่แล้ว +2

    While I enjoyed learning about these healthy snack tips..that blouse was everything. 🥰 Thanks for sharing

  • @harryobi5105
    @harryobi5105 3 ปีที่แล้ว +2

    Thanks for looking beautiful and more importantly adding value. Much love from Germany.

  • @Dhammilicious
    @Dhammilicious 3 ปีที่แล้ว

    Thank you Zee!Coincidentally,it's 9:53pm right now and I'm eating watermelon!It's so filling!

  • @ndongmanjieunicengum9974
    @ndongmanjieunicengum9974 3 ปีที่แล้ว +16

    You really reflect what you eat. Thanks for these snacks Winnie 💗

  • @Elohoralago
    @Elohoralago 3 ปีที่แล้ว

    It's the top and hair for me. Amazing tips you've shared, it was helpful. Bless you and love you.❤️❤️

  • @miss.h3778
    @miss.h3778 2 ปีที่แล้ว +2

    i can tell by the glow on your skin that u are a healthy snacker ..u are beautiful sis🔥..thanks for this informative video♥️

  • @rosemaryfabumuyi3351
    @rosemaryfabumuyi3351 2 ปีที่แล้ว

    Good job and nice teaching, l enjoyed your teachings thanks, God bless you.

  • @catherineenekwechi1133
    @catherineenekwechi1133 3 ปีที่แล้ว +2

    Gosh I love this woman.... So thankful I found your page.... This is so helpful

  • @nkysdynamickitchen2987
    @nkysdynamickitchen2987 3 ปีที่แล้ว +2

    Health is wealth, thanks for sharing. Great recipe 👍

  • @EandSworld
    @EandSworld 3 ปีที่แล้ว +3

    Your beauty, top , hair, hands demonstrating and the snacks 😍😍😍😍

  • @taiwozainab6642
    @taiwozainab6642 3 ปีที่แล้ว +6

    Oh well, watching this video from school 😩. Woke up to read and nothing to munch on. Zeelicious, I need your help on how I can manage myself especially on food while in school. It's not easy going hungry for days and balancing up with academics. Any help ma'am?😩

  • @Dkinginblack22334
    @Dkinginblack22334 3 ปีที่แล้ว +6

    My girlfriend @my DP . can't stay a week without my cooking because of you. Thanks a lot for making me a better cook and boyfriend

  • @donnapemberton2474
    @donnapemberton2474 3 ปีที่แล้ว

    Thank u for sharing ,healthy snacks is what I prefer , u look great . GOD bless u

  • @viqijosa4464
    @viqijosa4464 3 ปีที่แล้ว +1

    Thanks so much for sharing
    This is really going to help my unbearable cravings at night

  • @St_Ayo
    @St_Ayo 3 ปีที่แล้ว +3

    dear Winnie... Awesome tips on snacking.. this is my major challenge... then the cookie 🍪🥠🍪 recipe...🥰🥰🥰

  • @aesinam
    @aesinam 3 ปีที่แล้ว

    I love frozen grapes and strawberries. I get ice pica sometimes and they really help me so I don't ruin my teeth with actual ice cubes.

  • @chicstyleandawinningsmile3085
    @chicstyleandawinningsmile3085 3 ปีที่แล้ว

    Nice upload, thanks for sharing your experience with us! Stay healthy and safe! 👍😊🍓

  • @LoversOfGoodThings
    @LoversOfGoodThings 3 ปีที่แล้ว +2

    What a beautiful and healthy ideas

  • @chinonyemaryann5546
    @chinonyemaryann5546 2 ปีที่แล้ว

    Thanks for sharing. I am in this table of night cravings. I will keep on to this.

  • @JubilantJulietsKitchen
    @JubilantJulietsKitchen 3 ปีที่แล้ว

    This is right up my street, thanks Zee for sharing

  • @agnestabara9686
    @agnestabara9686 4 หลายเดือนก่อน

    Tiger nuts are really amazing. We enjoy them in the extreme northern part of Cameroon🎉🎉

  • @glentaylor864
    @glentaylor864 2 ปีที่แล้ว

    I love either almond slices or walnuts finger crumbled in the pack and cranberries or blueberries,very delicious,no slicing.,washing.

  • @johnblagrove5177
    @johnblagrove5177 5 หลายเดือนก่อน

    I put the dried fruits in the fridge so they're cold, that way they're cold. Walnuts are good to have along with Almonds. I also blend bananas oatmeal and biscuits and freeze it. Tj house are some of my craving solutions. I will certainly INCORPORATE some of yours too
    Thanks.😊❤🇯🇲

  • @Grace-to6hn
    @Grace-to6hn 3 ปีที่แล้ว +11

    Im here for the blouse and the slick hair

  • @hellentoo2085
    @hellentoo2085 หลายเดือนก่อน

    As always I enjoy your sessions, everyday is learning very inspiring, ❤

  • @lovelynonyinyemark
    @lovelynonyinyemark 2 ปีที่แล้ว

    I ran to like the video the moment you asked do I make sense? So much sense made. Lovvvveeeet

  • @miraclechinonye5750
    @miraclechinonye5750 ปีที่แล้ว

    I love this so much,thanks for sharing

  • @RadicallyRose
    @RadicallyRose 2 ปีที่แล้ว

    apples and almonds/peanuts??!!who knew? i will give this combo a try!

  • @blessingobo
    @blessingobo 3 ปีที่แล้ว

    Thank you so much for sharing...Thank you Winnie

  • @mariefoster6757
    @mariefoster6757 ปีที่แล้ว

    Thank you for sharing

  • @ryhabwanjiru4123
    @ryhabwanjiru4123 2 ปีที่แล้ว

    It's the top for me. Thanks for the lesson dear

  • @abiodungisanrin981
    @abiodungisanrin981 3 ปีที่แล้ว +1

    Ain't you just Awesome, Healthilicious Zeelicious, nice content...keep it up baby! Love the whole look❤

  • @tessyigiba5622
    @tessyigiba5622 3 ปีที่แล้ว

    The last one is definitely a take... thumbs up

  • @kakagrant6880
    @kakagrant6880 ปีที่แล้ว

    Love love your show nice snacks...good job 👊👍

  • @julianaagbo3934
    @julianaagbo3934 3 ปีที่แล้ว

    Lovely looks and tips for us. Thx winniey

  • @JamesCherish-dq3fp
    @JamesCherish-dq3fp 4 หลายเดือนก่อน

    Winnie I am definitely going for the grapes

  • @Ugonnaya_1
    @Ugonnaya_1 3 ปีที่แล้ว

    Thank you for helping me out with this video.. See time.. Am just looking for what to eat😍😍😜🤗

  • @jullyanne1346
    @jullyanne1346 3 ปีที่แล้ว +9

    Popcorn is my go to night snack.... Now i have other options... Thanks for sharing this

  • @yetundejimoh5043
    @yetundejimoh5043 3 ปีที่แล้ว

    Thanks Winnie, this is really helpful

  • @debbiedorsey2371
    @debbiedorsey2371 ปีที่แล้ว

    Love this video on healthy snacks!

  • @ruthohioze5039
    @ruthohioze5039 ปีที่แล้ว

    Thanks for this great tips I love it

  • @CeeJayLive
    @CeeJayLive 3 ปีที่แล้ว +2

    My fav has got to be popcorn ❤️

  • @Pretty_Edna
    @Pretty_Edna 3 ปีที่แล้ว

    Thanks a lot Zeelicious for this 1daful video .. this was made for me ...
    I love you ❤️..💃💃💃

  • @Chiomaskitchen
    @Chiomaskitchen 3 ปีที่แล้ว +4

    Thanks for sharing these 10 healthy snack and the tips

  • @aboutruth
    @aboutruth 3 ปีที่แล้ว

    I like the grapes technique.

  • @chinenyemaryjaneonwukwe7398
    @chinenyemaryjaneonwukwe7398 3 ปีที่แล้ว

    You look gorgeous Winnie. Thanks for this video. Please, which fruit was dried and eaten with the coconut chips?

  • @daisyd2368
    @daisyd2368 3 ปีที่แล้ว +20

    Apart from the healthy snacks ☺️ it's the complete look for me 😍😍😍😍 looooveee the top

    • @ZeeliciousFoods
      @ZeeliciousFoods  3 ปีที่แล้ว +10

      Guess you can call me a late night snack too!😉😉😃😃 Thank you!!❤️❤️❤️

    • @daisyd2368
      @daisyd2368 3 ปีที่แล้ว

      @@ZeeliciousFoods yessssssssss 😂😂😂😂🤩

    • @phebegaaye7551
      @phebegaaye7551 3 ปีที่แล้ว

      @@ZeeliciousFoods please am gaining weight recently and I noticed i drink lots of water during the day and as a result I feel like eating...any suggestions on the type of fruits or anything to replace drinking much water

    • @aesinam
      @aesinam 3 ปีที่แล้ว

      @@phebegaaye7551 water is great for you. Rather eat fruits, nuts and vegetables when you feel hungry. If you are in Nigeria, you definitely need the water

    • @phebegaaye7551
      @phebegaaye7551 3 ปีที่แล้ว

      @@aesinam alright...Thanks

  • @chidinmaumendubisi4027
    @chidinmaumendubisi4027 2 ปีที่แล้ว

    Pls I like your top to start with....Your videos re just superb, being following since 2017...thumbs up

  • @francesikati7994
    @francesikati7994 3 ปีที่แล้ว +1

    Love your hair styles, and look beautiful ❤️

  • @serahjacob7562
    @serahjacob7562 3 ปีที่แล้ว +3

    Interesting facts and you look zeelicious

  • @kateogiemudia2666
    @kateogiemudia2666 3 ปีที่แล้ว +1

    Thanks for sharing

  • @enihskitchen4320
    @enihskitchen4320 2 ปีที่แล้ว

    Thanks for sharing ❤

  • @angelaannam6902
    @angelaannam6902 2 ปีที่แล้ว

    Very educative, thanks a lot.👍

  • @naomimimichi9819
    @naomimimichi9819 2 หลายเดือนก่อน

    You are just my favourite 😍

  • @johannalalite8908
    @johannalalite8908 3 ปีที่แล้ว

    I just love to look at this lady. Wow lovely top. The colour is mild.

  • @chinwenweze938
    @chinwenweze938 3 ปีที่แล้ว

    I totally enjoyed this Winnie and you are looking amazing. Please where can I buy humus

  • @bestillbaby
    @bestillbaby 3 ปีที่แล้ว

    I will make these cookies...yummy😋

  • @estheroloruntoba5171
    @estheroloruntoba5171 3 ปีที่แล้ว +21

    Thank youuuu Winnie,you are a life saver
    I’ve actually been missing dinner even when I’m extremely hungry just because I don’t wanna add that extra weight💔.
    This is an absolute go to and I’m definitely trying it out 🥂🤩

  • @JennieIfysKitchenNYC
    @JennieIfysKitchenNYC 2 ปีที่แล้ว +1

    So beautiful 🤩what an elegant cook

  • @yvonnewuerth3854
    @yvonnewuerth3854 2 ปีที่แล้ว

    Watching you from jamaica you are the best wishing you all the best in all your endovours💒

  • @evyagah
    @evyagah 3 ปีที่แล้ว +1

    Thank you Winnie😍

  • @graceson7028
    @graceson7028 3 ปีที่แล้ว

    No wonder ur looking Lavishing nd super sweet....Thanks for sharing

  • @poviska
    @poviska ปีที่แล้ว

    Loved that recipe, of oat cookies

  • @chizzyumeh3866
    @chizzyumeh3866 3 ปีที่แล้ว +1

    This is really helpful

  • @Maudlinabrown
    @Maudlinabrown 3 ปีที่แล้ว

    I love the yogurt cup

  • @sarahkuru3047
    @sarahkuru3047 2 ปีที่แล้ว

    Thanks so much

  • @maduekwechisom7112
    @maduekwechisom7112 3 ปีที่แล้ว

    Thanks for sharing ❤❤❤😍

  • @askrowzymat3327
    @askrowzymat3327 3 ปีที่แล้ว

    The Top looks great on you Winnie 💕

  • @joychisomtv
    @joychisomtv 2 ปีที่แล้ว

    Wow
    Thanks for sharing ma

  • @elsaloisndombeson6896
    @elsaloisndombeson6896 2 ปีที่แล้ว

    You always look so good, all your videos are so interesting 😊

  • @LiLiAdams
    @LiLiAdams 3 ปีที่แล้ว

    This video is for me 🥰🥰🥰

  • @mahafuzaabdulai7372
    @mahafuzaabdulai7372 3 ปีที่แล้ว +1

    I luv u aunt, ur recieps are mmuah

  • @feyireju6010
    @feyireju6010 3 ปีที่แล้ว

    Thank you sweetie. Love you😍

  • @igboonlinecollege
    @igboonlinecollege 2 ปีที่แล้ว

    Thanks for this video💕

  • @cynthykock2654
    @cynthykock2654 2 ปีที่แล้ว +1

    My name is cynthy from South African Iike your videos

  • @uyaijoseph6022
    @uyaijoseph6022 3 ปีที่แล้ว

    Thanks Sis

  • @marys..kitchen
    @marys..kitchen 3 ปีที่แล้ว +3

    You look absolutely gorgeous ❤️
    Good content 👍

  • @chidimmaubah4698
    @chidimmaubah4698 3 ปีที่แล้ว

    Love you Winnie. You are amazing

  • @chinyereogolo141
    @chinyereogolo141 3 ปีที่แล้ว

    Thanks alot

  • @emediongsilas790
    @emediongsilas790 3 ปีที่แล้ว +1

    The glow is blinding as always 🥰🥰🥰. This video really came in handy because last night I was just craving for snack so much I had to sleep to avoid eating a whole meal. The only option I ever have is munch it the sour one...but one I have more option💃💃💃💃

  • @Favourkitchen5641
    @Favourkitchen5641 หลายเดือนก่อน

    Interesting

  • @ogboluisioma9127
    @ogboluisioma9127 3 ปีที่แล้ว +2

    Hello Winnie,what about that fruit salad they sell on the street mostly at night?the one with milk inside,,,is that healthy for a night snack?