ANABOLIC BLUEBERRY CHEESECAKE MUFFINS | High Protein Bodybuilding Recipe
ฝัง
- เผยแพร่เมื่อ 8 ก.ย. 2024
- ►RJF ANABOLIC COOKBOOK:
payhip.com/b/nbI4
►STREAM MY NEW ALBUM:
lnk.to/ICANTST...
►MY MUSIC CHANNEL:
/ @theremyjames
►MEAL PLANS & ONLINE COACHING:
RemingtonJamesF...
►GRAB SOME ANABARS! (Code RJF10 For Discount):
TheAnabar.com
►ANABARS ON AMAZON:
a.co/d/2IBqlhD
►YOUNG LA APPAREL (Code RJF For Discount)
YoungLA.com
►MY KITCHEN ESSENTIALS ON AMAZON:
Ninja Creami: amzn.to/48m2Lm4
Ninja Blender - amzn.to/3lDYpiA
Ninja Foodi - amzn.to/3cTjEIQ
Air Fryer - amzn.to/3pDAQsG
Indoor Grill - amzn.to/3dtPsFB
Smoker - amzn.to/32WDPVx
Giant Baking Sheet - amzn.to/32y2Oij
Food Storage Containers - amzn.to/3c7Pcuf
Rice Cooker - goo.gl/TtbFpJ
Body Fat Analyzing Scale - goo.gl/JUyCYA
Food Scale - goo.gl/36DziI
Stainless Steel Mixing Bowl -amzn.to/2WxXl3s
Giant Bamboo Cutting Board - amzn.to/33cnVSg
Oven Cooking Rack - amzn.to/2KZH3vQ
My Knife Set - amzn.to/334n1XU
Meal Prep Containers - goo.gl/H5FwFm
Food Processor - amzn.to/2K4rUZC
Giant Baking Dish - amzn.to/32RORFO
Instant Read Thermometer - amzn.to/2QJpIuH
►FOLLOW ME
IG: / remingtonjamesrecipes
IG: / theremyjames
Twitter: / theremyjames
Facebook: / remingtonjamesfitness
Business Contact:
►RJ@RemingtonJamesFitness.com
![[UNCUT] The Loyal Pin ปิ่นภักดิ์ EP.6 (1/4)](http://i.ytimg.com/vi/m05kZ2GDKXg/mqdefault.jpg)
Alright Rem, I got a challenge for you. 2 layer cake. Full size, filled, frosted, and decorated. 8-10 servings. Anabolic
Coach Greg, Will and RFJ should have an anabolic bake off with ur tiered cake idea
Yeeeeeeees
TH-cam really getting carried away with these double unskippable ads.
YT Premium my man.. It's worth it
uBlock Origin
Or
Aye..be careful you gonna get cancelled with those comments 😜
I just discovered this channel two weeks ago and it's already been legit life changing. I'm 100 percent all in on this shit, already made 10 different meals from the videos and losing weight every day without feeling at all deprived.
I've also followed a bit of your story and background. Recovered gaming addict, you started lifting after a breakup with your long time HS sweetheart.. It's like I was listening to my own life story, such relatable stuff..
You seem like a really cool and likeable guy. Very charismatic and it's paying off here with the channel.. So thanks for showing me a new way, and also thanks for being so candid with us about your past struggles.. You're a good dude. You're going places.
remington a 🐐
Macros:
588 Calories
8g fat
55g Protein
74g Carbs
Preheat oven to 400
Ingredients:
66g Blueberries cheesecake muffin mix
31g Protein powder
170g fat free Greek yogurt
112g Fat free cream cheese
5g Sweetner
3g Baking powder
Mix ingredients
Apply nonstick to muffin tray
Bake for 9-10 mins
Enjoy the purrfect bite💪
How many calories is it for one muffin?
@@emperorbeebopp2318 depends, he used a 16 hole muffin tray so that's about 38 calories for each muffin. If you use a 6 hole muffin tray you get about 98 calories per muffin
@@gamingmodsandglitches9690 Awesome, thank you so much.
Thx
Thx bless ur heart. . 😘😘
66g Blueberry Cheese Cake Muffin Mix
31g Vanilla Protein Powder
170g Greek NF Plain Yogurt
112g FF Cream Cheese
5g sweetener
3g Baking Powder
Mix it up
Non-stick on muffin tray
400 degs @10MINS
Macros:
Macros:
Macros:
Macros:
588 calories 8g fat 55g protein 74 carbs
But do I hit with the nonstick or no? That’s the question. Anything else doesn’t matter.
So I immediately went and made this. Subbed muffin mix for plain flour, blueberries with chocolate chips (only cuz I had neither). This was flipping amazing! REM making the blueprint! Love it!
For people who aren't so tight on their budget, you can use Kodiak blueberry lemon muffin mix for better flavor and macro
I really love how u use the least expensive items from the store..so ppl really have no excuse not to try any of your recipes,the ingredient list r relatively small,the ingredients are inexpensive and the cook time is super quick..you get to eat all the "junk" food an still look amazing ❤️❤️
Have you heard of the anabolic muffin man? Definitely giving these a go!
This man needs to be on television! He needs his own show with his recipes, fashion, workouts, and home decoy. His recipes continue to be crazy good and healthily! My hubby loves RJ's recipes and he is not even watching his diet!
Hey Remington, I love your channel. I’m 47 and got in phenomenal shape over the pandemic. Just had body fat tested at 9.4%. 5’10” and 160lbs. These recipes are fire, man! You have a beautiful home and I love your personality in the videos. I even checked out your album! Sounds good in the car bro!
I’m a subscriber and eat from your recipes everyday. Revolutionized my eating! Wanted to sincerely thank you! I gotta start trying the products you’re endorsed by! Take care! Keep up the good work!
He's not endorsed by them he owns the company
Hey! Someone else may have made this comment too, didn’t dig to see. But, we mix the stevia with the cream cheese and then incorporate it in. Makes those bites taste like real cheesecake over the plain cream cheese being mixed in separately from the sweetener. Thanks for your videos. My husband loves these!
Anabolic Pecan Pie next!
Hell ya
Hell yes please in the name of athe Great Anabolic Wizard!
Can we all just appreciate how perfect those muffins look 😅 everytime I make muffins they either look undercooked or burnt
Using Oikos Triple Zero flavored cups instead of plain Greek yogurt is a game changer
What flavor do you use from Oikos? Because honestly the Plain Greek Chobani Yogurt is disgusting man it's so strong in every recipe I'm starting to not want to make them anymore because the Greek Yogurt
@@jessiegonzalez2816 Coffee is my favorite flavor so far, but orange and really any of them are solid. Dannon Light & Fit are also amazing, the tiramisu, pumpkin pie, or caramel apple pie
I thought to do this but "didnt want 2 change the recipe"
as far as baked goods go, ive made the oatmeal cream pies, snickerdoodle cookies, no bake peanut butter cookies, and now these. i gotta say, the muffins are my favorite so far
I eat these as meals. It’s ridiculous how good this is
Literally just ate these as a meal. I added some fresh blueberries. Definitely hit the spot. Highly recommend 👌
Blueberry cheesecake bites 🤤 very creative! They got to be delicious!
When you're a 5.3" "wooooomaan" who hates cardio... lol I have to break every recipe into like 5 or 6 meals/snacks..
These sound delicious though, and 4 would be good.
Perfect timing, was wandering what I was in the mood for
Made these with fruit cereal flavor protein and they were very very good 🤤
You dropped a pic of this the other day and I have been checking your channel a few times a day to see if you were going to have a video on them! Super pumped!
Love all the stuff you make. I even work my own anabolic magic in the kitchen. Perfected anabolic eggnog. Even with 1 fl oz. (little less an a full shot, I have bartending experience) of Bourbon, Brandy, etc. it is it was only 185 calories and 11g protein, 7g fat, and 2g carbs per 8 fl oz serving. Knock off about 70 calories per serving, if you do it non-alcoholic.
These look beautiful
You should make these on the channel! They were so delicious! I couldn't find fat free cream cheese so I used reduced fat. It's worth it!!!
FighterJet 760 I’m down!!
Did this exact recipe, subbed the blueberry mix with red velvet cake mix and it was absolute 🔥 🔥 highly recommended subbing that red velvet cake mix in
Got these cooking right now. Can't for the life of me find fat free cheese of any god damn kind in cananda. Have to use reduced fat version so my fat macros are a little off. 25g vs your 8 g. Maybe some from the Greek yogurt did brand as well. Really enjoying these recipes man keep it up.
Same as in Australia 😕
@@matthewwebb2498 just use cottage cheese
@@adgamez1311 ok will try thanks
Thanks brother for finally having a none dark chocolate dessert. Making these tonite
I used kodiak cake mix. More expensive but more protein and less calories
You should start a microwave series! I only have a microwave at home😭
Tried this recipe yesterday and it was so good!
Just made these,they are still sitting on my stove cooling as I'm tying this. Ate some of the batter.....and....oh...my...god....Rem I will be trying ALLLLLL of your recipes brother.
Using some telekinetic force at 5:30 to draw in the aminos -- not only anabolic wizardry, but showing some Jedi action as well.
Love the cookbook! Only wishlist I have is the addition of prep/cook time for the dishes.
these recipes are great because even if you go all out and binge on these foods you are still making a better choice and also getting in alot of protein!
Can you please not rely on premade mixes, they’re not always available to everyone especially in other countries, and it just kind of defeats the point of cookin high protein meals yourself tbh. Can just go ahead and buy a diet cake mix and drink a shake
ya i kinda hate when these recipe channels do that
Coffee cake
I made them with blueberry muff whey and added a few grams of frozen blueberries and 30g of pecans. It was a winner
We have been wanting DESSERT!!! Yes I have the cookbook but we just have not taken the time lately to prepare desserts.
Ohhhh Emmm! These muffins are AMAZING ! ! A MUST TRY!!! You ARE missing out!!! I only had a regular muffin pan available. I made 12 - yummmmm! Thx RemJ
THESE ARE SO GOOD OMFG THANK YOU
The thumbnail looks...😍😍
Can you do jalapeño poppers and mozzarella sticks!!
Did this. 3 jalapeno cut in half. Mix fat free cream cheese with fat free cheddar and fat free mozz. Spread on your cut in half jalapenos and wrap in turkey bacon. Air fryer or bake
Watching this while eating Rem's funfetti waffles.
How are they?
@@hokuk9training970 nasty. They don’t cook
You're a nutritional genius Remington 👏
Anabolic pecan pie
I make these 3 times a week. 🔥 BTW people. You can get the same muffin mix in strawberry and it’s even better
Cinnabon delights! :)
Once I find the elusive fat free cream cheese... I'm buying ALL of it. I CANNOT for the life of me find it anywhere.
idk if it’s because i’m using whey casein or not but I have to add a shit ton of almond milk to make this turn into batter still a damn good recipe tho
Every time you watch rems cookbook videos your at the grocery store half way thru haha
can you do this with cookies? just use a little bit of actual cookie mix cause i’m sorry and idc what anyone says but there hasn’t been one protein cookie recipe i’ve tried that has turned out good
Hey love all your videos, I have been eating like this for years but all of your recipes are great I do a couple day now to try. I know these videos are old but FYI we are in a supply pandemic and getting my hands-on cream cheese and not spending 35.00 for a small block of it. I want to try all the cheese dips, cream cheese things but just cannot do it. Also like your red hots queso season cannot get it. Would love it if you had additional options for things if they are not available. Thanks for the great stuff keep it up
Damn, these muffins with some Lemon Cake Halo Top is absolutely amazing!
Great recipe! I wonder if this would still work if I did kodiak mix instead of the muffin mix
Made these last night it’s my new favorite
Couldn’t find the blueberry cheesecake mix but gonna try with the regular blueberry mix 👌🏻 love all your recipes
where do you get fat free cheese cream? i literally cannot find it anywhere. ive tried 3 walmarts and every grocery store near me
I can’t find my muffin tray! Before anyone says buy a new one, I have a smaller oven so it only makes six at a time and I have to buy it online.
top these with FDLs blueberry cookie powder
Awesome,I'm 13 and I made them for myself!! They taste so good!!
simple anabolic white bread
I show up for the savory too🍕🌮🌯
“Maybe you’re a woooomaaannn?” 😂
These are good!
Perfect for work to replace donuts. Just easier.
Do you think that you could come up with a recipe for Anabolic Tiramisu?
What can I replace the blueberry cheesecake mix? We do not have that here. :)
I'm Asian and we eat a lot of non American foods. I'd love it if you could do a anabolic pho dish lol
pho is already great no need for anabolic... if anything just stir a little bit of collagen into the broth
Okay so If I wanted to meal prep these, how many would I need to eat in one day?
Getting close to Christmas. How about something eggnog flavoured? Ice cream or baked goods?
These videos make me so happy
Make a peach cobbler but with corn bread
Can u plz find a way to do little Caesars crazy bread or pizza. Anabolic ofc
Let's do it!!
Chile Verde Burrito
Man these were really good! Love your recipe book but I gotta say this is my new favorite
Awesome recipe!! Cant wait to try!!
I didn’t have cupcake molds, so I made it in a bread mold... holy sh*t, this recipe is one you gotta try for sure. I really felt that I was cheating my diet!!!
Hi 🤔 How about some Apple Crumble Pie !!! 🤗 🤭
Thanksgiving is right around the corner, are we going to get anabolic gravy, mashed potatoes, stuffing, or any staples?
Anabolic stuffing? Thanksgiving coming up could use some anabolic versions
Try to make a anabolic Nutella 👌
Breakfast is served!
My friends ! It looks so delicious. Your cooking skills are amazing. Thank you for the good food.🧡
Remington we need a good thanksgiving/Friendsgiving recipe!!!
Thank you for changing my life
I enjoy your videos your about to make me change my whole diet plan up
Going to try this soon.
World’s best dough stuffed cookie copycat please :) they have protein versions now, but they taste grainy and like protein cookies. I would love a double chocolate death or peanut butter explosion version ❤️
Need the receipy guy....maybe I will do it now myself!
The moment when you feel like you have seen every Rem recipe vid and this one somehow sneaked past you. Why you gotta do that to me Rem 😂
Damn Betty Crocker!💪🏼
My man Rem J coming thru with another banger!
You got me going to the store
Can you do a new updated low calorie snacks video? I saw one from four years ago but, wanted to know if anything new you have incorporated.
Rem, where can I get that music theme you always use during your cooking vids.
Made them rn .... fire 🔥
Looks good!
Love these REM!
Can you make a anabolic Rubys
No fat free cream cheese in Canada. Will try with low fat.