Hey team, hope you enjoyed this workout. If you are interested in ad-free experience with a bunch of exclusive workouts and challenges that aren't available on youtube, Visit www.getfitwithrick.com
I kept up with you 💯 and I was short over 1,000? You’re not the only one ..I’ve tried 5 different walking aps and it’s the same.. so I’m not sure how everyone is counting steps.. my step count is lagging🤪otherwise I love your classes..
@@nancejack56 step counters / watches aren’t perfect unfortunately they don’t register every single step sometimes. Hazard of technology it’s never foolproof.
I came home from work so exhausted that I didn’t even want to eat dinner let alone workout. I talked myself into doing this video because I love the music, and encouraging words throughout the workout. Within 10 minutes I was smiling and happily giving it my all. Thank you ~ Thank you ~ Thank you! 😊🌟
Thanks Rick , I’m originally from London too, 😅 now in Southern California mountains. Ten feet of snow in February! Who kept me moving - you son! Can’t say enough 😅😅😅😅😅
I love these workouts. They are so motivational and I have fun. Thank you, Rick! Please make more 5,000 and 2,500 step videos. I use them to build up each day to 10,000 steps. You are the best!
I've done a LOT of different step workouts on TH-cam and yours are by far my favorite. It goes so fast and it's fun. Not a bunch of complicated steps to get lost in. Please keep posting longer workouts!
I started my weight loss journey in October last year and everyone told me that walking in the best way to lose weight, but I struggle to leave the house because of anxiety. This is so great for people like me I wish I’d found it sooner! I’ve lost 2 stone since October but bet I can lose another one easier with this. Only got to 4,000 steps today but I’ll do the whole thing next time
I am 68 year old young at heart, full of energy and fun. I came across your views today ...I just love your accent, the dance moves,and the upbeat tunes,as you are easy on the eye...I shared this video with my much younger girlfriends...I will definitely try out your other videos. Thank you for inspiration and motivation.
I had a rough day and this was just what I needed. Spirits are up feeling good. Thanks. 70th Birthday coming up next week and I feel great thanks to your workouts.
Hi Rick , I just turn 60. I started your exercise. I lose 13lbs already i started in December 2020 and I will continue all along 2021...thank rick you motivate me..keep up. the good work
This is still one of my favorites! Your workouts are the best medicine for dealing with the crazy that is the United States right now. Thank you, Rick!
Rick, I've been using your videos almost every day! Not just for walking but for motivation throughout my workouts! You're awesome! The music is great and it feels like I've got a friend with me while I work out at home.
I’ll be 84, Zumba Fitness Instructor for 19yrs and love your workouts. Doing cardio without the drain of energy. I love looking at your beautiful scenery which makes it easier for me to keep on walking. Thank you❤️
Rick, I'm so glad I found your walking work outs!! I'm from Scotland and have pushed myself to go power walking everyday in cold, wet and icy weather. I wasn't even getting in half the steps I do with your workouts and I'm also working much harder but the amazing thing is it doesn't feel like it?! It's so achievable. I have really bad knees so these workouts are perfect. I love seeing the steps count up on my watch, my heart rare up and my final calorie count - and I haven't even left the house! I find your chat is a pleasant distraction too so please keep it up! If I could request anything, I'd love a 90's boy band theme workout with good remixes for tempo! Xx
This has to be the best walking workout and music on TH-cam it’s so motivational - I also use small hand weights for extra calorie burning and adding in star jumps and burpee’s after the grapevines instead of the tread water - brilliant workout ❤
Holy moly Julie you absolute superstar! Please join our wonderful Facebook group! Would love to have you be a part of our community 🙂facebook.com/groups/278492690167856
That was a brilliant workout to collect steps at home, without leaving your home in this freezing cold weagther. and a good cardio. just what i needed. thanks.
I’ve been doing a different series of walk videos on you tube and then I found yours yesterday!! A million times better I didn’t want it to be done at 5,000 steps!!!!! Thank you so much!!
Just done this routine for the 5th time this week. When I start, I say nooooooo, then I start grinning and realising this is so BRILLIANT. Thank you so much for your fab-u-lous videos. Please can we have some more 5000 step ones ?? Maybe salsa ??? THANK YOU 🙂🙃
Hey Maria, a new 5000 step one will be released next week! And be sure to join our wonderful Facebook community for amazing support & access to an exclusive 6000 step workout not available on TH-cam that I think you may like ;-) facebook.com/groups/278492690167856
In June 2022 I cut alcohol, then July I changed my eating habits and started doing this workout at least once a day. Now in April 2023 I've lost 84lbs and I'm feeling a lot better 🙌 I'm now able to bump up the playback speed to get a sweat on and the heart pumping. When I first started I was 228lbs, I took my time completing the workout and just made sure I did it once a day. As I got lighter I started completing it with more ease then introduced 2x a day. Not just for weightloss but to anyone needing encouragement - beating yourself up because you didn't hit perfection will stop you. Some days I could only hit 2000 steps but saw that as better than 0 steps and that mentality will keep you going long-term. That can pretty much be applied to most things.
This was my first time watching and "walking" with you and man, after just 15 minutes I could feel the burn on my hips/thigh area. I will be back to finish the other half of the video after I catch my breath. :) Thanks for the easy workout at home (even though I still can't get my feet to follow yours!) and yes, this helped me hit my 10,000 step goal for the day!
From Costa Rica in Central América: thanks a lot. You, Rick, is a wonderful trainer (instructor). I am new in you channel and I enjoying your class. I am 63 years old.
Hello from the beautiful, but snowy, state of Maine. I am 60 and usually do more aggressive workouts. I wanted something to make me feel happy and just move. This was wonderful! Will make sure to do more! Thanks so much!
This is the best workout. I love the 5000 step routines. I have desk job and this helps me reach my goal. At 50 I am enjoying moving and grooving again. Thank you ❤
How have I not found you sooner!? Just did this steps video in 40 degree Cypriot heat and I feel amazing! 5k down before lunch time... I’m gonna do it again this evening! Music was properly on point and I love your energy! My anxiety has gone and I feel good! Thank you Rick 🙏🏼☺️
I love the choreography, the music and your energy are awesome. It makes me feel like I'm at a dance party. You are an extremely motivational fella. Thank you for a superb workout.
Thank you so much.I’m 67 and have COPD and OA and will need a knee replacement. A lot of the exercises are too fast and hurt my knee.I’ve done 3 of your exercises now and only found you yesterday. Thank you so much, you are awesome 🌟🙋🏻♀️🇬🇧
What fun! I'm 72, from Arizona USA 🇺🇸 🌵 Your giggle is contagious, your energy comes through the TV..... 86" TV makes it look like I'm there with you! Lol... Don't I wish... thank you Rick!
Hi Everyone, I've only just found you all on this keep fit video and can't get enough, I'm nearly 62 and just love the amazing happy energy, can just imagine everyone smiling and having fun. keep it up everyone. I'm in the U.K.
Glad I found this video. I'm 7 weeks into rotator cuff surgery recovery. Unable to workout and getting fat from doing nothing. Today all that has changed. Thanks
Thankyou Rick. I am 67yrs recovering from wrist fracture. Previously fit. I needed a safe enjoyable workout. Loving your site and Zumba. Now wanting to become an Instructor... so much fun while keeping fit...thankyou from Australia.
Love love love this workout!! It goes so quickly, and you feel like you're in a club just enjoying your life. Love the positivity. Thanks for this video!
This is one of my favorites!! I loved it! I’ve done it three times now in the last two weeks. Can you make more themed ones? Request: 90s music or just Mariah Carey songs only haha!!! Love the remixes of the music!
I'm 71 with a total knee replacement. Safety is an issue for me, so I have to walk indoors. I've tried many,many walking programs but they all have hurt my knees. I am SO glad I found your channel. 5000 steps that I can easily do without hurting my knees. The music drowns out your voice, for these oldcears, so I am glad you have an insert so I know what's coming up next. Your energy is contagious and I actually look forward to walking with you! Thank you!!
Can you please make a 10.000 steps workout? ❤️ Overhere it's winter so we are more indoors the next few weeks.. and well... covid 19... and christmas ( lots of delicious food will be presented to many of us) so i think a lovely 10.000 steps workout like this one would be more than perfect to be honest hihi :) :P :) ❤️
Found you by chance today and did 2 of your videos. This is the first time, right out of the gate, that I felt like I was having FUN, could mostly keep up, and honestly felt successful in comparison to any other creators I've found so far. THANK YOU for being on this platform and providing opportunities for people like me to feel encouraged, safe, included, get my body moving, and have fun! 😊😊😊❤❤❤🎉🎉🎉
I love this workout, it goes by the fastest out of any workout that I have ever done, something about the conversational and fun tone and the soundtrack. I do it almost everyday :) Thank you!
Got up this morning getting ready to do my same old walk turned on TH-cam and there you were I did the 5000 step it went so fast love music the scenery beautiful.... new subscriber.
Love the energy 😂 found myself adding my own dance moves. I even added weighted straps to my ankles whilst doing this! really found it hard to get my steps in & this is such an easy and fun way to do so!
Hi Rick, I love this workout and your engaging personality. I'm 69 and do this workout nearly everyday. I love the music and the routines you put together for us!
1st time workout. Really enjoyed your energy. 5000 steps went by fast. I'm 67 years and trying different workouts to keep that old heart pumping. Completed all without stopping. Will be back tomorrow.
These videos have been a lifesaver for me! Love the speed walking ones! I do not like to go to gyms and have iffy knees; these workouts are wonderful. Thank you for offering these workouts on TH-cam!
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Hey team, hope you enjoyed this workout.
If you are interested in ad-free experience with a bunch of exclusive workouts and challenges that aren't available on youtube,
Visit www.getfitwithrick.com
Love your waking workouts! This is day 2 trying a second one. Thank you 😊
Just love these walks with you Rick, your so inspirational don’t give this up Pal. X
@@dornechannon2834 you're so kind, thank you
Seriously lovvvvvvvved this video. I truly enjoyed it. Wasn''t hard at all. The music was jumping. Beautiful.
@@danielle5400 same here sir!!!!! Would you log it in on your Apple Watch as a Dance Workout????
I was doing 1000steps with him then it comes easy to me, 3000 and now 5000steps🥺 I am improving 👏🏻
Your not doing the amount of steps.. it’s false
@@nancejack56how is it false?
I kept up with you 💯 and I was short over 1,000? You’re not the only one ..I’ve tried 5 different walking aps and it’s the same.. so I’m not sure how everyone is counting steps.. my step count is lagging🤪otherwise I love your classes..
@@nancejack56 step counters / watches aren’t perfect unfortunately they don’t register every single step sometimes. Hazard of technology it’s never foolproof.
@@nancejack56 Hogwash! I have a Fitbit and it keeps the number of steps. Looks as if it's spot on with 5,000.
3 years later and I still love this walking workout! Thank you Rick! 💖
Thanks so much!
2024! Thanks so much Rick ❤
Love this. I'm nearly 70 and do this step routine daily. Thanks Rick - helping me keep young!! I'm in the UK.
Bless your heart!! I'm 67 but using a walker. Getting fit again is my goal. Blessings from Richmond VA!!
I’m 72 next month and I enjoy it
I'm with you at 69. I used my egg weights for this workout. They are perfect for walking. Rick is so cute and so much fun!!
I'm a woman and I do this as well dayly
Hearing a legit 70 year old do this just makes me feel so lazy haha 😂
I came home from work so exhausted that I didn’t even want to eat dinner let alone workout. I talked myself into doing this video because I love the music, and encouraging words throughout the workout. Within 10 minutes I was smiling and happily giving it my all. Thank you ~ Thank you ~ Thank you! 😊🌟
That's brilliant, and well done for you for breaking through that barrier!!!
Yesterday I broke through the 30k step barrier. It felt so good. Thanks Rick, you got me there!😅
Me too , love these workouts!thanks Rick, .Love you❤️
I did this too, last month 😂 crazy but true!
Thanks Rick , I’m originally from London too, 😅 now in Southern California mountains. Ten feet of snow in February! Who kept me moving - you son!
Can’t say enough 😅😅😅😅😅
Been depressed for months. You are the best medicine out there. Thank you for making this available.
I love these workouts. They are so motivational and I have fun. Thank you, Rick! Please make more 5,000 and 2,500 step videos. I use them to build up each day to 10,000 steps. You are the best!
I've done a LOT of different step workouts on TH-cam and yours are by far my favorite. It goes so fast and it's fun. Not a bunch of complicated steps to get lost in. Please keep posting longer workouts!
True.........................
I started my weight loss journey in October last year and everyone told me that walking in the best way to lose weight, but I struggle to leave the house because of anxiety. This is so great for people like me I wish I’d found it sooner! I’ve lost 2 stone since October but bet I can lose another one easier with this. Only got to 4,000 steps today but I’ll do the whole thing next time
Tori this is so wonderful to hear!!! Well done you I'm so glad you've found this channel. Thanks so much for sharing your story
i love the chatter, its what makes it a fun workout plus
and I love the encouragement
I am 68 year old young at heart, full of energy and fun. I came across your views today ...I just love your accent, the dance moves,and the upbeat tunes,as you are easy on the eye...I shared this video with my much younger girlfriends...I will definitely try out your other videos. Thank you for inspiration and motivation.
Love everything about this, the music, the scenery, and your passion to help others! Walking in my living room in the US outside of Washington, DC.
Even better than the first mix - you found some great remixes of some classic tunes! 😃
I agree. What’s not to love rage second time around...the scenery, music, 5000 fast steps, fun, exuberant personality of the instructor! Many thanks
Same... walking early this morning 12/11/20 at home in Long Beach,California.
I love this workout! Please do more 5000 steps workouts. It's way easier to do 2x 5k to hit daily 10k ❤ By far, the best walking workouts I tried 😊
Will do!!
Yooooo this video is legit curing my depression, dope music and fun moves! It's putting me in such a good mood🤩👌🏾
I had a rough day and this was just what I needed. Spirits are up feeling good. Thanks. 70th Birthday coming up next week and I feel great thanks to your workouts.
Hi Rick , I just turn 60. I started your exercise. I lose 13lbs already i started in December 2020 and I will continue all along 2021...thank rick you motivate me..keep up. the good work
I was too tired to do weight training and did this instead. These exercises also keep me motivated and moving!
This is a fun work out. I'm 66 and from Buffalo, NY. You're never too old to exercise!
Go bills!!! :)
This is still one of my favorites! Your workouts are the best medicine for dealing with the crazy that is the United States right now. Thank you, Rick!
I've finally found a workout that makes me smile & that I actually love doing it!! Awesome music for walking/ dancing to the beat!! Thanks so much
Rick, I've been using your videos almost every day! Not just for walking but for motivation throughout my workouts! You're awesome! The music is great and it feels like I've got a friend with me while I work out at home.
For someone with two left feet, no rhythm and no inclination to exercise I loved this. Am searching out your other videos to try out. Thank you. 😃🥰
I’ll be 84, Zumba Fitness Instructor for 19yrs and love your workouts. Doing cardio without the drain of energy.
I love looking at your beautiful scenery which makes it easier for me to keep on walking. Thank
you❤️
Thank you so much!
Zumba is my favorite do it everyday 💃💃
This is fabulous Rick. Your workouts have been a life saver during lockdown. Thank you. Great scenery... I love Dubai! 🙌
Yes, it looks so beautiful. Watching this during the workout feels a litlle bit like a small vacation :)
Rick, I'm so glad I found your walking work outs!! I'm from Scotland and have pushed myself to go power walking everyday in cold, wet and icy weather. I wasn't even getting in half the steps I do with your workouts and I'm also working much harder but the amazing thing is it doesn't feel like it?! It's so achievable. I have really bad knees so these workouts are perfect. I love seeing the steps count up on my watch, my heart rare up and my final calorie count - and I haven't even left the house! I find your chat is a pleasant distraction too so please keep it up! If I could request anything, I'd love a 90's boy band theme workout with good remixes for tempo! Xx
Can’t wait to try this out tomorrow🙆🏻♀️ 9 months pregnant and have been slacking on my daily walks, so I’m sure this will be a great substitute !
I’m 35 weeks and just did this! I love it
Awesome! I worked the triceps when you said back steps!
Woop woop! Already worked out for 1 hr 50 mins this morning, but as soon as I started watching this just had to do it. My new favourite, thank you 💪
This has to be the best walking workout and music on TH-cam it’s so motivational - I also use small hand weights for extra calorie burning and adding in star jumps and burpee’s after the grapevines instead of the tread water - brilliant workout ❤
Holy moly Julie you absolute superstar! Please join our wonderful Facebook group! Would love to have you be a part of our community 🙂facebook.com/groups/278492690167856
Fantastic 5000 steps walk. Tomorrow it will be mine! Thanks Rick.
Can't believe I just did 40 minutes! It went so fast and was heaps of fun :) Thanks Rick!!
I love your workouts! Please do more to the dance/party/house music! I have a group of 30 women and we do these together. So much fun! Awesome job!💕
Love the classes Rick and love your energy ❤
Thank you so much!
That was a brilliant workout to collect steps at home, without leaving your home in this freezing cold weagther. and a good cardio. just what i needed. thanks.
in quarantine for the last few days - I did 3 5 10 5 k steps in 4 days - amazing - i love them all - thanks Rick!
I’ve been doing a different series of walk videos on you tube and then I found yours yesterday!! A million times better I didn’t want it to be done at 5,000 steps!!!!! Thank you so much!!
Todays work out was so cool. I made it to 5000 steps. Great challeng🏆
Awesome! Well done, you!
This workout gives me life! I’ve done it all week and absolutely love it! I would party with Rick any day!
I am 70 and do not like to exercise but I enjoy these routines! The circle time keeper was motivating.
This is my first time exercising with you, and I guarantee it won't be my last. So much fun!! Thank you.
Just done this routine for the 5th time this week. When I start, I say nooooooo, then I start grinning and realising this is so BRILLIANT. Thank you so much for your fab-u-lous videos. Please can we have some more 5000 step ones ?? Maybe salsa ??? THANK YOU 🙂🙃
Hey Maria, a new 5000 step one will be released next week! And be sure to join our wonderful Facebook community for amazing support & access to an exclusive 6000 step workout not available on TH-cam that I think you may like ;-) facebook.com/groups/278492690167856
I adore this I smiled and giggled throughout the whole the thing. I love all of Rick's workouts but this is one of my favourites!
In June 2022 I cut alcohol, then July I changed my eating habits and started doing this workout at least once a day. Now in April 2023 I've lost 84lbs and I'm feeling a lot better 🙌 I'm now able to bump up the playback speed to get a sweat on and the heart pumping. When I first started I was 228lbs, I took my time completing the workout and just made sure I did it once a day. As I got lighter I started completing it with more ease then introduced 2x a day. Not just for weightloss but to anyone needing encouragement - beating yourself up because you didn't hit perfection will stop you. Some days I could only hit 2000 steps but saw that as better than 0 steps and that mentality will keep you going long-term. That can pretty much be applied to most things.
Holy moly this is incredible, what an absolute inspiration you are! You absolute superstar!
This was my first time watching and "walking" with you and man, after just 15 minutes I could feel the burn on my hips/thigh area. I will be back to finish the other half of the video after I catch my breath. :) Thanks for the easy workout at home (even though I still can't get my feet to follow yours!) and yes, this helped me hit my 10,000 step goal for the day!
how good was this video! Your laughs is so energetic! keep it up !
Beautiful outside view!! More of these please! Love the commentary to ensure that I am doing the steps correctly. Keep them coming!
Agreed!
Agree
Did it! Upped to 5000. Day 1 ... Yay! 72 years. Thanks for the tracking numbers and thanks for your channel!
I liked the original 5000 and love this one. Beautiful scenery and positivity!
From Costa Rica in Central América: thanks a lot. You, Rick, is a wonderful trainer (instructor). I am new in you channel and I enjoying your class. I am 63 years old.
Hello from the beautiful, but snowy, state of Maine. I am 60 and usually do more aggressive workouts. I wanted something to make me feel happy and just move. This was wonderful! Will make sure to do more! Thanks so much!
This is the best workout. I love the 5000 step routines. I have desk job and this helps me reach my goal. At 50 I am enjoying moving and grooving again. Thank you ❤
Well done, that’s amazing!
How have I not found you sooner!? Just did this steps video in 40 degree Cypriot heat and I feel amazing! 5k down before lunch time... I’m gonna do it again this evening! Music was properly on point and I love your energy! My anxiety has gone and I feel good! Thank you Rick 🙏🏼☺️
Where's this one been hiding! Absolutely 💯 mint! ❤💪👌
Another fantastic fun workout walk , you keep us motivated 👍🏻
Did this today for the first time in a long while. I had really forgotten how much I enjoyed it 😊 ❤
I love the choreography, the music and your energy are awesome. It makes me feel like I'm at a dance party. You are an extremely motivational fella. Thank you for a superb workout.
Rick. Thank you. Just started walking again after losing 65lbs and this was easy on my knees. Looking fwd to feeling better!
Great job! You got this!
My first time walking with you...exceeded my expectations...the time went by so fast...got a good workout....Thank you!!
Loving this it's so addictive... Have shared this with all my Pilates clients as walking alone in South Africa is dodgy... Thanks again
Great walk, loved the view. It was awesome 🥰 Feeling energized 😂 I didn't want it to end.💃
Thank you so much.I’m 67 and have COPD and OA and will need a knee replacement. A lot of the exercises are too fast and hurt my knee.I’ve done 3 of your exercises now and only found you yesterday. Thank you so much, you are awesome 🌟🙋🏻♀️🇬🇧
Perfect music, perfect view, perfect coach ! I love your walking workouts! Thank you from Hungary !
What fun! I'm 72, from Arizona USA 🇺🇸 🌵 Your giggle is contagious, your energy comes through the TV..... 86" TV makes it look like I'm there with you! Lol... Don't I wish... thank you Rick!
HELLO from CA! I’ve been looking for a more “dance” walk from my regular vids. Oh boy, was this FUN! Glad I found you, thank you!
Hi Everyone, I've only just found you all on this keep fit video and can't get enough, I'm nearly 62 and just love the amazing happy energy, can just imagine everyone smiling and having fun. keep it up everyone. I'm in the U.K.
OMG! I’be been in that place in 2018! I love Dubai. I will follow this workout with a beautiful view of the magic city I love!
Glad I found this video. I'm 7 weeks into rotator cuff surgery recovery. Unable to workout and getting fat from doing nothing. Today all that has changed.
Thanks
3rd time doing this workout and I’m loving it more and more. Thanks! Passing on the love to all of my family and friends.
I loved this workout. Just the right speed , and unlike some other workouts, I did get 5000 steps! I’m 63 and live in Pennsylvania in the USA. Thanks!
This was one of my favourites! Perfect as it’s a rainy day here!
Thankyou Rick. I am 67yrs recovering from wrist fracture. Previously fit. I needed a safe enjoyable workout. Loving your site and Zumba. Now wanting to become an Instructor... so much fun while keeping fit...thankyou from Australia.
It was my first time doing one of these with you Rick and it was more fun than I thought! You're very motivational.
Love your energy. Attitude. Laugh. Good work out.
That's very awesome to hear, thank you!!
Fun workout! Enjoyed the music and easy to follow. Thank you!
Aaaaaamazzzzinnggggg! I love it! This is my first time doing the 5000 steps! Gonna work my way up! Awesome! Love it! Thank you!🥰🥰🥰
Love love love this workout!! It goes so quickly, and you feel like you're in a club just enjoying your life. Love the positivity. Thanks for this video!
The BeeGee's music is the ideal heart beat rhythm for exercise. I'm so glad you are doing this!
Hello from the cold and wet UK. Love the workouts and the beautiful scenery keeps me going!
This is one of my favorites!! I loved it! I’ve done it three times now in the last two weeks. Can you make more themed ones? Request: 90s music or just Mariah Carey songs only haha!!! Love the remixes of the music!
I'm 71 with a total knee replacement. Safety is an issue for me, so I have to walk indoors. I've tried many,many walking programs but they all have hurt my knees. I am SO glad I found your channel. 5000 steps that I can easily do without hurting my knees. The music drowns out your voice, for these oldcears, so I am glad you have an insert so I know what's coming up next. Your energy is contagious and I actually look forward to walking with you! Thank you!!
This had made my day, what lovely feedback!
Can you please make a 10.000 steps workout? ❤️ Overhere it's winter so we are more indoors the next few weeks.. and well... covid 19... and christmas ( lots of delicious food will be presented to many of us) so i think a lovely 10.000 steps workout like this one would be more than perfect to be honest hihi :) :P :) ❤️
There is a 10,000 step one !
Found you by chance today and did 2 of your videos. This is the first time, right out of the gate, that I felt like I was having FUN, could mostly keep up, and honestly felt successful in comparison to any other creators I've found so far. THANK YOU for being on this platform and providing opportunities for people like me to feel encouraged, safe, included, get my body moving, and have fun! 😊😊😊❤❤❤🎉🎉🎉
Thank you so much for this, this honestly means the world to me!
Love the music!! If there would be a playlist on Spotify that would be awesome!
Agreed xx
Yes!!
You are one of my favorite TH-cam workouts. THANKS for the motivation every morning.
LOVING THE MUSIC!!!!
Absolutely!
I love this workout, it goes by the fastest out of any workout that I have ever done, something about the conversational and fun tone and the soundtrack. I do it almost everyday :) Thank you!
Great job!
Got up this morning getting ready to do my same old walk turned on TH-cam and there you were I did the 5000 step it went so fast love music the scenery beautiful.... new subscriber.
Thoroughly enjoyed dancing with you Ric. X
u ⁰
00000000
Love Love this home workout. Wanted it to go on for longer . Music was amazing and I went from zero motivation to 110% motivation. bring it on!
Love this such a great way to introduce yourself back into exercise. Could we have a 8000 step work out please. X
You could do the 5000 and then the 3000!
@@andrea0307 have done ✔👏xx
Thanks Rick. I am 50+ and looking for a fun sustainable workout. So glad I was able to find your videos.
It’s been non stop snowing here in the north so thank you for these !
Did this today as recovering from an avulsion fracture and although I modified it a little, I managed to complete it! Love you Rick!!!!!!
Love the music, the views and that you kept me moving. So glad I found your channel. Thanks Rick!
Fantastic workout with a beautiful scenery made it even more enjoyable. Thank you!
You're so welcome!
Love the energy 😂 found myself adding my own dance moves. I even added weighted straps to my ankles whilst doing this! really found it hard to get my steps in & this is such an easy and fun way to do so!
Hi Rick, I love this workout and your engaging personality. I'm 69 and do this workout nearly everyday. I love the music and the routines you put together for us!
This 67 year old lady in Hammond Indiana USA is grateful to you🙏🏽
1st time workout. Really enjoyed your energy. 5000 steps went by fast. I'm 67 years and trying different workouts to keep that old heart pumping. Completed all without stopping. Will be back tomorrow.
Woohoo! Well done you!
Snowed in and couldn’t run or even walk today, but this helped so much!
These videos have been a lifesaver for me! Love the speed walking ones! I do not like to go to gyms and have iffy knees; these workouts are wonderful. Thank you for offering these workouts on TH-cam!
So glad you're enjoying them!