ZUMBA 30 min Dance Workout! Zumba Dance Workout for Beginners
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- เผยแพร่เมื่อ 28 ม.ค. 2024
- Hey Team! It's Rick here with another invigorating workout for you! Today, we're diving into a ZUMBA 30 min Dance Workout that's perfect for beginners. If you're new to Zumba or just looking for a fun way to get fit, this Zumba Dance Workout for Beginners is your ticket to a great time and even better fitness results!
This isn't just any zumba workout dance; it's a unique blend of zumba walking workout and zumba dance walking workout. Imagine combining the joy of dancing with the effectiveness of walking - that's what we're doing here! This zumba dance walking session is designed to keep you moving, grooving, and smiling all the way through.
For those who've loved our previous zumba dance workout walking and zumba dance workout walk sessions, this one takes it up a notch. It's a fitness zumba workout dance that not only boosts your mood but also your heart rate. You'll feel the burn and love every minute of it!
We're all about making fitness accessible and fun here at Get Fit with Rick, and this zumba fitness cardio workout full video is just that. Whether you've got 30 minutes to spare for a zumba 30 minute workout or you're looking to add something new to your routine, this video is for you.
Remember, zumba workout dance walking isn't just about getting fit; it's about finding joy in movement and celebrating what your body can do. So, whether you're here for the zumba dance workout or to be part of our awesome Rick Bhullar Fitness community, let's get moving and have a blast!
Don't forget to like, share, and subscribe to Get Fit with Rick for more zumba workout, dance workouts, and fitness tips. Your support means the world to me, and I can't wait to see how you all do with this ZUMBA 30 min Dance Workout! Zumba Dance Workout for Beginners. Let's dance our way to health and happiness!
Love and high fives,
Rick x x x
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Join our uplifting Facebook tribe right here 👉 bit.ly/rick_community. Let's keep the support rolling!
I'm a new subscriber and I love your workout videos. I hope you can make a new workout viodeo with any of the BLACKPINK songs 🙏🏽🙏🏽🙏🏽🙏🏽🙏🏽🙏🏽
That was my 1st workout. Loved it!
😊😊😊😊😊😊😊😊😊
My daughter put me onto your channel to help me rehab from my stroke and its been so helpful getting me back to normal. Thanks for all you do! EVERYBODY, GET FIT WITH RICK!
Hope you enjoyed my workouts!
You are so inspiring and encouraging. I wish you continued good health!
What is the location in the background
@@AaliyaArora1420 I think Rick is in Dubai
I'm absolutely loving the Zumba workouts! ❤💃
Me too!! So glad you loved it 🤗
I really like these workouts. They aren't boring walking videos
Thank you!
You are such a good teacher; you go over the steps in easy parts and then add them together. I have never liked Zumba for the difficult moves but I had so much fun with this! Thank you!
This had made my day, thank you!
Same here!!
I have been working out with you since COVID and I love that you have added the cool down at the end of the workout. Thank you from this 65-year-old woman in Virginia.
You're so welcome!
i love this workout! it doesn't feel like exercise.... but feels like dancing!!!
I have been doing this every day the day after it came out it’s my favourite favourite I love it 71 years old osteoarthritis and osteoporosis 15 surgeries used to be in a wheelchair 8st lighter and loving my Rick workouts , I tell everyone about them I have 12,000 followers on WW and lots of my followers are doing this and love it. Thanks Rick it’s brilliant
Thanks so much for your kind words!
Sooo happy that you’re adding Zumba videos! LOVE ZUMBA! Thank you & keep them coming please! Maybe some with no commentary/just music, if possible? Love the music!!!
Hi Rick, thank you for this video - it has really helped improve and increase steps count without leaving my house. For an introvert, your video is a life saver. Thank you so much.
Well done, you! Thank you so much!
More of the zumba ones, please 🙏🏻 ❤
You are changing my life and have most certainly changed the way I look at getting fit. I am 50 lbs overweight since menopause and despite trying everything under the sun....these moments with you have given me energy and motivation. The 10k was my goal and I busted that last week! Hoping to drop at least 20 by March 26th! Thank you thank thank you! Much love....❤
Boom! This is awesome to hear. You can do it!
I love Zumba and I love how you have now incorporated it into these walking workouts. So much fun. Thank you for making exercise fun and enjoyable!!!
You're so welcome!
Rick is fabulous! I have been looking for a new way to get moving and lose weight. With all of his different programs, I know it’s possible! A great instructor full of positivity and good vibes!!! Thanks Rick!!!
Awe, thank you so much! That's very kind of you!
I just loving these Zumba, sunshine vibes, perfect for a wet Irish winter. Thank you so much Rick!
You're so welcome!
I honestly can’t remember when cardio was this much fun. Ty Rick! ❤
You're so welcome!
It felt shorter than 30 minutes . That's how great it was and you gave me an idea for a new TH-cam playlist . I wish I had the sun today in NYC. It's pouring rain all day today. Keep it coming!
If it wasn't for the pain in my legs, I wouldn't believe it was a workout ❤
God bless you Rick!
zumba workouts are great, thank you! It's been grey for days here in Pennsylvania so seeing the sun is awesome too!
I didn't think I could do it, but I got most of it. A little uncoordinated me. 30 min was fun and yes, I was smiling.
Have never tried any Zumba but decided, after my week of walking with Rick, to do this one tomorrow. 😊
Just when I think that you have managed to surpass the previous ones, then another great walking workout. You don't disappoint. This went so quickly and was so much fun. I love how the combos seamlessly moved to the next in the second half. Great job, and thanks so much for all you do !
Wow thank you so much Barbara! I really appreciate it! You made my day ❤️
Thank you so much - enjoyed every one of the 30 minutes!
Came across your channel while I’m doing physio for injury recovery thank you for making it fun because I absolutely hate the walking I’m required to do😂
Have done Zumba 1, 2 and I did Zumba 3 tree times this morning...so fun. I would Love more of these Zumba videos...longer like for 1 houre. Just Love them. ❤️🥰
More to come!
Felt way shorter than 30 minutes! You are energetic and I love your location.
Good Zumba Morning from AZ!🎉
This is the workout I needed! I’ve been sitting around way too long!
This is my favorite workout I do it several times a week
Awesome!
Just tried this for the first time. I loved it!!! I have been walking everywhere to get in my starter 3000 steps. This is way more fun. Thanks Rick.
Great job!
LOVE this as not only is it outdoors with beautiful backdrop AND Zumba inspired but the 30 mins includes the cool down and stretches.
SO many videos end abruptly and just say ‘don’t forget to stretch and cool down’
Rick does it!🎉
This is so nice to hear. Thanks!
Just did this! Thank you for putting these out! As a mom in her postpartum season, these have helped me so much. Both physically & menatally 🎉
Have you tried Grow With Jo? She has just had her 2nd baby and she does amazing walking/dancing workouts.
@@jmk1962 YES! She’s so awesome. I do her vids & these!
I did this Zumba this morning! Thank you! It was my first time and my steps weren’t perfect but I did it and I am so happy!
Good job!
Rick this was just amazing! You really do bring sunshine and joy with everything you do ❤
Thank you so much Lina 🤗🤗
Yees l aggree😮❤
Thanks Rick. I started with the BTS workout and did this one today! I was able to keep up! It was fun and the time did go by fast! I feel so good…I did it! Not bad for 70!
Well done you!
Great fun! This from a 75year old woman.
Glad you enjoyed it!
Loved this one Rick.
The time flew by .
Could you do some more dumbbell workouts please?
I enjoy the toning walking workout and would love some more of those
HI, I am 71 years old and live in Austria and made this workout for the first time. 🎉I love it. Your do a great job. Thank you very much Claudia
You are an inspiration, thank you so much!
I'm recovering from an injury and surgeries and wanted to say thank you for making fun workouts that fly by and I look forward to doing and are helping me so much!
You're welcome! Hope you feel better soon!
Love this I’ve never done Zumba loved it thanks ❤
I love it all the dance workouts and I know for sure this NEW Zumba workout its gone a bit outstanding, Thanks Rick for everything!!!
I got my Zumba groove back!!! Thank you been a long time since I enjoyed dancing.
Awesome! Thank you!
Love the Zumba vibe!
Rick, you have the best energy. Thank you for sharing with the world!
Wow, thank you!
I like your ZUMBA workout. I do it almost everyday. I hope you can make a zumba video for 1,5 hour I like it so much. ❤❤😊
Thank you SO much for your workouts Rick. I never thought exercising and getting a sweat on could be enjoyable, but your workouts make me smile and feel a sense of accomplishment even after the hardest day. I particularly love the 80s and 90s ones, the one where there's 3 of you!, and the zumba style ones. Thank you so much! ♡
Ah this is so wonderful to hear, thank you so so much!
Zumba is something I would never do, but this was SO MUCH FUN! ❤
I used to say the same thing about Zumba when it first came to my gym 15 yrs ago. Now I'm an instructor!! Lol. I've been teaching for 12 years, and I'm 65 years old now!
Maybe try Zumba Gold. It's not much different than this workout. Most of his moves are Zumba-ish!!
First time for this one this morning.Oh my goodness fantastic thank you so much Rick . 71 years old and osteoarthritis and osteoporosis and 15 surgeries but fit as a fiddle for someone who as my condition. I was diagnosed at 26 years old and at 65 I was in a wheelchair for a year
Boom
Hope you enjoyed it!
Oh wow I loved this one very much. This morning I was not feeling like exercising so I thought I would do half the video and that was it. However, I enjoyed it so much that suddenly I had finished the video and was feeling pumped! Thank you!
Great job!
I will do this in the morning!
I get ridiculously excited when I can manage the combos in these workouts! Thank you for making it so doable 😊
You're so welcome!
Fun time! even broke a sweat.. love it!
Great job! You crushed it 🤗
New added note after the workout… I LOVED this Zumba workout and hope you do more like this one. Such fun! Thanks! ❤❤
You're so welcome!
Loving these Zumba workouts a lot!
Glad you like them!
This Zumba workout was fantastic! I had so much fun doing it!!
Woohooo!!
Love this zumba!
Loved this Zumba workout. First time I ever felt like I could do it ❤
Great job!
Love❤
Thanks Rick
Workout time flies when you’re getting fit with Rick 😅
Loved this! Made walking fun fir this 69 yr old! I can't wait to try some of the body combat!
Have fun!
I love the Costa ship as your backdrop 🛳
Love "Get fit with Rick" videos. You're a great instructor and I look forward to working out with you every day. Thanks for all the positive vibes!
Glad you like them!
I have been doing this workout for months totally love the vibe
I haven’t until now been able to balance on one leg but I have now mastered it!
Thank you Rick please can we have more Zumba inspired workouts pleeeeeeease! X
Sure a great workout. Time just flew by. Thank you Rick.
You're so welcome!
You weren't kidding. The 30 minutes flew by! Great tunes to end my day on. Thank you for continuing to bring all this amazing effort to your workouts!
Glad you enjoyed it!
Nothing like a zumba workout!! Would love more like this💗
Definitely!!
Another Zumba workout, woop woop!🎉
I just want to say THANK YOU! ❤ my backache doesn't allow me to do the workouts I used to do and when I started to think that there's nothing I can do I found YOU and I am so thankful for that! You help me to find happiness in moving again 🥹 and You are such an amazing Teacher! Youe energy, the way you explain every single pattern, love it! THANK YOU!!!
This means a lot! ❤️ Thank you!
Love the Zumba workouts.. more more more (30-45mins please!) 😊
Your workout and your attitude makes me feel happy! ❤❤❤❤
That's very awesome to hear, thank you!
Love your steps!!! ❤ From Philippines 🇵🇭
Thank you!
Obrigado pela aula ❤ 🇧🇷
I'm have bilateral knee replacement in 2 weeks, I can still do this workout . Hopefully will be able to incorporate this work out as part of rehab. I love it!
Wow that’s amazing! Thank you and good luck with the recovery 🤗🤗
@@RickBhullarFitness thank you..I hope I can do it 2 weeks after.lol
Had my surgery..3 wks today...no fit with rick yet, but moving along.
I love this version of Zumba! More, more!!!
Thank you!
Loved this! So much fun and I loved that it was a full workout with warm up and cool down ❤
All of my favorite steps to a great Latin beat! ❤
Yay, glad you liked it!
Yesssss I love these workouts Rick! Always enjoy your workouts on YT. THANK YOU!!!
You're so welcome!
Love this done it twice now and feel fabulous.....love the dance moves. More of this it's wonderful xx
Thank you!
❤❤❤❤❤❤thank you ! This make my day.l feelt a bit bouring and sad.and did this.and l feel alive. You are a excellent leader! God bless you🥰
This had made my day, thank you!
Doing this even though I did my HIIT this morning. It just looks fun!
So happy you enjoyed it Nikki!
First time Zumba workout. Loved it! I definitely overthink the steps but it got easier 🎉
Loved it, thank you!
Love it! ❤ Already saved to my daily Get Fit with Rick playlist 😊
Yay! Thank you!
I’m loving this workout! My preferred length of workout is 40 mins so if you could do something Zumba-ish with a heavy drum beat to keep me going, maybe some African drumming? that would be brilliant. Thanks Rick.
🎉 TY!
I am going to do this everyday am sure it will help me with my mental health. Thank you ❤x
Can thank you enough! For the first time in 30 years do i want to get fit and loose weight just to do your classes.
Keep it up!
That was hilarious! (my efforts, not you, Rick) My poor little brain cell didn't know if it was coming or going..! Great that you include the warm up and cool down - too many others tell you to find a separate video which is a pain. I'll definitely give it another go.
Love this Rick! The 30 minutes flew by. Please do more longer videos!
Yes please!
Thank you!
OMG that was AWESOME!!!! I'm 54 and getting back into working out 5 days a week.This work out just made me start off on what was a challenging but doable and fun work out. WOW, thank you, thank you, thank-you!!!!! Best one I have done in a while.
Boom! This is awesome to hear, thanks for your lovely words
I am sooo not a coordinated person but was able to get all the way through WITH my 13 year old son! So much fun! 🎉
Woohoo!
What fun. Help me release the stress of the work day, thanks.
Absolutely love this!! Have done so many since this was shared by my daughter!! I cannot get enough!! Thank you so much Rick for making this fun!! Getting my steps and moves up daily!! ❤
Glad you enjoyed it!
I loved this workout Rick. Thank you. I especially liked that you added the cool down at the end so I didn't have to scroll through your workouts to find the separate cool down!
Glad you liked it!!
SO FUN! This is your best Zumba workout yet! Plus a cool-down and stretch! Thanks Rick!
Glad you liked it!!
I’ve only just found your channel and tried this one for the first time. It was perfect for me, I loved you not putting pressure on me to be perfect! I’m sure I’ll do many more. X
Welcome to the Vibe Tribe!!! Lesssssgoooooo
Just LOVE this one...went so fast...please do more of these.
I love your workouts Rik. Thank you. You bring joy and fun to your workouts! It’s what’s needed! 😊❤
Ah this so nice to hear! Thank you!
GREAT energy! Love the next move "preview". Keeps the flow going! TU‼️♥️
I really need to work on my self and my health….Thank you for helping people! ❤
You are so welcome!