. Get Help with this now: www.thenaturalmethod.com/book-a-call 2. 🎁 FREE Guide:The 5 mistakes destroying your health: bit.ly/3yML92m 3. Learn more about The Natural Method Health System www.thenaturalmethod.com/
UPDATED: The next morning, my sore glands were healed. No soreness at all!!! Try this if you haven't. Day I found this: Feel better after just one time tonight. Sore throat on right side has been bothering me for 3 days. Glad I found this tonight. Thank you!
I was suffering from painful swollen glands for 3-4 weeks before I found this video, I did my first massage this morning and felt relief all throughout the day. Just did my second and I can tell already how much it has benefited me. Thank you so much! I will continue this exercise for 2-3 weeks, you really helped me!
@@austingohofficial 4 days in, I've been doing this massage once in the morning and once in the evening each day and the swelling is massively improved and barely noticeable. Hopefully my glands continue to improve, thank you again! Will come back to keep you updated.
One Shot we have glands all over our body’s from behind the ear all the way to the groin. When you get sick ie a cold your glands swell to fight infection. Try this excessive for 2 weeks twice a day and it helps. I’m on the second day and it makes things so much easier
Thank you so much 😭 I was waking up and crying at 3AM due to pain. Did this twice today and I don’t feel discomfort when I swallow and it’s only been one day!! Of course plenty of water and fresh juices help but GOLLY this helped!
Have been struggling with swollen glands after a viral infection for over a week now. Just finished my first massage. I'll continue to follow this video and let you know how it goes. Thank you for this resource. I've been feeling helpless. Edit: THIS WORKS!!!! It took a few days but I was able to treat my swollen tonsils completely naturally, no doctor visits and no OTCs!! All medicine used was natural.
This worked amazingly well for me. I have one swollen lymph node, and after doing this for just one day, the lymph node is almost back to normal size. I'll continue 2x per day for 2 weeks. Thank you so much!
I’ve been suffering from a viral infection for about 7 weeks; inflamed lymph glands and a stiff neck. I tried your massage for one day and I already feel better. I will stick with the 2x per day massage for 2 weeks. Thanks for the exercises.
Hi Austin! Man from the UK here Thanks for this advice! Ive done this and ive reduced my sweling by half and im feeling great! Hours of searching and this sorted it out in 2 hours of rinse and repeat. I will continue your instructions and hopefully this sorts 😊
I had tonsil stones on my right tonsil, so with the help of Q-tip, I gently pushed them out on my own.. After quitting sugar consumption and dairy products, my tonsil stone formation is dropped drastically. But, I have little pain on my right tonsil,and the tonsil looked little swollen, also had difficulty in talk(because of the pain). Then I found your video yesterday, done this massage twice only(yesterday evening and today morning), and felt so much relief immediately. Will continue this massage twice a day regularly and then I will update it again. Thank you Master. You are trully a Gem.
Thank you so much for this!! I never leave comments on TH-cam videos, but for anyone who suffers from swollen lymph nodes this works! You need to be consistent and do this twice a day until your lymph node goes back to normal size.
Wait can you help me it happened to me and I’m in lockdown right now and I don’t know if it’s lymph node of cervical spondylosis and how long did this last for you
wow great! I was suffering from lymphnode for 2-3month.. I saw doctor and took medicines took scan but no benfits.... Got afraid then i saw this video and now its gone❤so thankful
thank you! I've been suffering swollen glands almost three days. been searching for a natural home remedies for it. so glad i found this. it helps a lot to me. thank you! 😊
I did this for the first time last night and the following morning I felt so much better, the swelling had gone down significantly. This is amazing. Thank you.
Oh my goodness, this is SO EFFECTIVE, with IMMEDIATE relief! I've had swollen lymph nodes for over a week now, and this stopped it in three minutes. I am going to continue this and teach others. Thank you so much. Ancient wisdom is timeless!
Got pretty sick around 2 months ago, and developed swollen glands in my neck after. Did this, and a couple of other exercise to drain it, and my neck is not as tense and swollen. Gonna do this twice per day from now on, until it's completely healed. Thank you Dr. Goh!
This was really helpful. The doctor said I have bacterial tonsillitis which caused my lymph nodes to be swollen. I found this and followed the exercise, after a day, it's not as painful and swollen anymore. With this and antibiotics, it worked really well. Thank you!
@@mariakristinagonzales3232 okay i had same problem as you like tonsillitis and swollen lymph nodes. But now tonsillitis are gone but lymph nodes are swollen , so i am trying to recover.
This massage is my life saver as currently have constant flares of swollen salivary glands. Doctor doesn't even bother on looking at my trouble and sends me to the dentist. I go to the dentist and send me to the doctor. This is the only real help that helps, THANKS!
I had the worst swollen glands I ever had and this got rid of them in 24 hours! It was a tad painful applying firm pressure but I did what I had to and it worked miraculously.
Definitely works and will suggest to anyone who may have swollen lymph nodes. I had mine swollen to the point I couldnt eat solid foods and was even hard to talk, 2-3 days it was hardly going away until I did this massage twice a day, even did a small rub and pressure in between the day and helped so much. Use hot compresses as well after this massage and u will feel relief in just few minutes. Give it a couple days and u will be almost done with the swelling. Have to keep the blood flow and the lymph in ur glands moving so it can filter and destroy whatever bacteria they are fighting. Thanks for the awesome advice!
I had a toothache 2 days ago and I started feeling like the pain migrated to my jaw. Searched on the internet and discovered its swollen glands/ lymph nodes. Then i searched here on TH-cam on how to treat this naturally, followed your massages and 10 mins later after doing it twice I feel a lil relieved. Thank you 🙏🏾
So doing this and his other vid about 2-4 times a day, taking a painkiller at certain times when needed, having tea with honey, garlic or ginger, turmeric & lemon , eating a healthish soup, taking antibiotics, & gargling with salt a couple times in the day helped a lot with curing my swollen Tonsil ! 👌🏽
My cervical lymphs have always seemed full and almost swollen for like my entire life??? Doctors saw no issues so I’ve never done anything for it. Doing this ONCE has already made a huge difference. You are the best!!!!!
My saliva glands swelled up randomly while eating. Nothing the hospital could do, there isn’t any blockage! This routine don’t JUST TWICE, has alleviate pain & swelling, allowing me to eat! Im looking forward to doing this 2 or more times a day, hopefully getting rid of this issue temporarily if not permanently! THANK YOU!
Before i even got to do it a 3rd time, the swelling & pain was gone! I’m going to continue to incorporate this into my life daily as a preventative but THANK GOD FOR YOU! Even the doctors weren’t as effective!
OMG! It really made a difference, I’ve been suffering this swollen gland behind my thryroid bone, I just did this session and It felt really amazing.. Thank You Very Much ❤️💕 Probably do it everyday.
Thank you sir for the miracle natural theropy. I m suffering from last two weeks but yesterday night I tried the method and it slowly decreasing in size
Hello Austin! Thank you So Much. I was in incredible gland pain for over two weeks and I went to the doctor and he sent me home and told me to take "flo naze" THIS video gave me instant relief and I love you and now will practice all your procedures! Best to you, I am so grateful.
Sir, these exercises have been immensely helpful for me to recover from swollen glands..i have been doing this for 3 weeks 2 times a day...for last 2 days i am feeling a bit of stiffness in neck and soreness in glands again..can you please suggest should i stop these exercises for few days or limit these to 1 time a day..is there any side effect if i continue these exercises life long or more than 2 weeks ?
This works! I was so swollen under the right side of my jaw and by the fifth day almost all swelling was gone including the cv pain. I B.C. will save this video for further reference!
Dr. Goh, I have had swollen lymph node glands in my saliva gland. Under my jaw and another couple right above my throat. This helped me so much thank you it cleared my sinuses
I am so grateful for this video!! I felt relieve within the first 10 minutes after I did it the first time. I have been doing this now for 3 days, twice a day and the swelling of my glands is gone as my anxiety due to my glands being swollen for about a month prior to finding your video. I have sleep apnea so the swelling I felt in my throat some nights would not allow me to fall asleep as I wear a CPAP mask, and my anxiety full of fear, discomfort and much tiredness during such nights was very scary. Your video has helped me feel completely back to normal as my throat doesn't feel like it's swollen and therefore obstructing my breathing and I can go to sleep with my mask on without the anxiety and panic I was feeling. Thank you so so much for recording this effective method!! Beyond grateful!!! (I had also gone to a medical clinic and they prescribed 2 things as apparently I have developed allergies which causes drainage with nasal congestion, and thus swollen lymph nodes) but the meds didn't really help as quickly as your video has. Thank you again Austin!!
Keith Manning I am having this problem right now lol,laying In bed at 12:44am its behind my right ear and one lower on the right side of my neck the other near my plus front right side of neck.
That's exactly what just happened to me. I woke up like this! IN PAIN! In my 31 years of life idk why I never had a swollen neck gland before but today I definitely found out what it feels like! I was clueless and freaking out thinking I got bit by a spider or something since I live out in the country.
I have been dealing with a sore throat that no doctor could figure out the cause. This has helped me so much! Thank you and God bless you! Our bodies are amazing and can heal!
Hello good sir, I have had swollen lymph nodes around my left jaw and neck for possibly years, since I had my wisdom tooth removed. Today it felt a bit more swollen than usual, I was scared I was going to need surgery or go see a doctor. I found your video by God’s miracle and it IMMEDIATELY helped! I can feel my cheekbone again! May God bless you and continue your great work.
I did your two week challengeWith much success! I’ve been extremely sick for many many years and was able to pinpoint my lymphatic system. I can’t tell you how much this is helped with my brain and elimination of toxins. My arms are really tired So I’m searching for a lymphatic cleanse of the arms now. Thank you so much. I am trying you’re fat belly busting videos now, on three days! I will let you know! Thanks again
You are an angel 😇 I've been suffering with throat infections and swollen glands for over a year . Doctors just palmed me off with antibiotics. So i searched on youtube and came across your video. I've just done two rounds and can already feel something working. I'm going to carry on for two weeks and hopefully it will take it away. Thank you so much. 😊
I've been in pain for 3 days so I'm about to try this out.. let's hope for the best! Edit) within one session of doing this I could swallow with almost no pain!! I can finally eat after not eating for three days.. THANK YOU SO MUCH AUSTIN GOH!!!
Had a biopsy 8 years ago on a swollen neck gland, no need for it to be removed. This exercise actually relieved some pain for me immediately. Great video!
I was in pain for 3 days because my left lymph node is infected, i did this once in the morning and i felt a little better right after. I woke up the next morning and it feels WAY better!!! Thanks so much im gonna keep doing this
your wisdom on the subject of personal health has been raising me into a new realm of self reliance. The information transcribed by those who proceeded us is beginning to awaken. Gratitude and blessings
Gonna try this for a few days, ill update. I have huge swollen glands btw. Day 1: did it and it kinda burns Day 2: did it, and can already see a little difference. Day 3: already can see a difference! I told my mom to try to feel them, and she said she can almost not feel them. this massage is working very well! I’m gonna do this for a week. Day 4:
I’m not clear about when we do this. I get swollen glands often but they don’t appear to be infected , it’s usually when I’m getting a cold or experiencing fall allergies. Would this still be good to try?
Yes you can try the program and you need to improve your circulation to strengthen your immune system. th-cam.com/video/zyYR1_nazUU/w-d-xo.html do the 2 programs 2 times a day for 3 weeks and let me know how you get on. Stop eating cheese,, dairy products, shell fish and also stop drinking milk Eat only hot food and eat a` balance diet, meat ,fish vegetable, fruits
@@austingohofficial I asked you a question earlier about food related now I just see that you had two years ago answered somebody about Dairy so that I answered my question so thank you
That literally helped me from the first time I noticed change, I had my lymph nodes inflamed for Over 2 years and the doctor said it might be lymphoma and I did a Biopsy but it wasn’t conclusive and they told me I had to do another biopsy but I didn’t and when I saw your video my lymph node shrunk to half of the previous size and after a week of doing it it’s nearly back to it’s original size
I'm having a couple at cervical lymph nodes. 2 are 2cm and I'm seeing specialist tomorrow, to do biopsy just to make sure is not lymphoma. Good to know this helping you!
Thank so much!!! I woke up with painful swollen glands and a terrible headache. After doing your exercises , I felt immediate relief in my glands and my headache was gone. I will continue doing your exercises for the next few weeks.
@@austingohofficial Your exercises were a great help in reducing the swelling of my lymph glands. I also had benign nodes in the thyroid area and even those are smaller. Thank you again.
Hi Austin,thank you for another highly effective massage/excersise,I have a tooth which just broke off because I was chewing candy,now the remaining part of the tooth is constantly scraping and irritating the inside of my mouth.i do a lot of singing so you can imagine what I m going through and I have no money to go to the dentist,and for some reason,anytime I have a tooth problem,a few hours later,my lymph gland in my neck swells up and starts hurting.i did this massage because the gland was very swollen and it did take down some of the swelling,and also the pain,but for some reason,the back of my neck hurt really bad when I was pressing the gland inwards,then the pain subsided as I continued the massage,then I went to sleep.when I woke up,there was a lot of saliva in my throat,I had to spit it out and clear my throats several times,it seems like this massage is draining the sinuses and the respiratory passages,because I also had to blow my nose,is that normal??
Hi thank you for sharing. yes it normal that you will get lots of saliva. The exercise will clear any blockages in the nostril and the eustachian tube, Just spit it all out. keep up the good work. If you need more help please let me know.
Thank you for responding,I feel much better today,the gland is still swollen,but smaller and less painful than yesterday,,you are a real blessing,thanks so much!,!
Was given the link to this by a great viewer that said he had gotten great relief through your work. I'm hoping to gain the relief as well. Thank you for sharing
I recently have a terrible cold sore and my glands were killing me. Followed along and it already feels better. Will happily be implementing this for the next few days
Ty Austin, you are truly a national treasure. I was skeptical but now I will do your exercise twice a day, I was in much pain swollen gland, I had a CT and it showed three swollen glands. With my not so good Insurance I can’t get into the see the doctor for one month.
I’ve always had my right side one swell up under my jaw causing pain every once in a while it happens it was bothering me today I did this at work just now n it’s better thank you
@@universeofopulence oh yeah, I felt way better that day, all of the pain a head pressure was gone the next day. The swelling totally flattened, the results were shockingly good.
God bless you , very good video I had my Lymph Gland swollen under my chin but my was extremely swollen about the size of a marble ,from what I remember I had it for 5 months it started to go back to normal around the 4th month i did a lot of meditation,exercises ,sleeping well and eating well helped , did these exercise for the two weeks from when I found the video ,since then my swollen lymph have gone back to at almost 95% normal ,Thank you for these videos I truly believe natural exercises and natural remedies are key for all our illnesses accompanied with a pinch of Faith!
@@greysenphillips6546 if you can do exercise running or jogging drink lots of water ,also jumping jacks help activate the lymph in our body to heal ,do this none stop with this video exercise and come back here in 3 weeks time tell me how you are doing :). For we walk by faith not sight !
Great videos! Can you please show us more massages for swollen glands in the back of the neck close to the hairline as well? Behind the ears etc? Would be really nice
Austin Goh I did find the about page of your channel and I visited the link but it’s for subscription for newsletter which I have already subscribed to. I even replied to your email. :)
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. Get Help with this now: www.thenaturalmethod.com/book-a-call
2. 🎁 FREE Guide:The 5 mistakes destroying your health: bit.ly/3yML92m
3. Learn more about The Natural Method Health System www.thenaturalmethod.com/
UPDATED: The next morning, my sore glands were healed. No soreness at all!!! Try this if you haven't.
Day I found this: Feel better after just one time tonight. Sore throat on right side has been bothering me for 3 days. Glad I found this tonight. Thank you!
I was suffering from painful swollen glands for 3-4 weeks before I found this video, I did my first massage this morning and felt relief all throughout the day. Just did my second and I can tell already how much it has benefited me. Thank you so much! I will continue this exercise for 2-3 weeks, you really helped me!
Well done, keep doing the exercise and let me know how you get on.
@@austingohofficial 4 days in, I've been doing this massage once in the morning and once in the evening each day and the swelling is massively improved and barely noticeable. Hopefully my glands continue to improve, thank you again! Will come back to keep you updated.
did you have glandular fever when you were younger? I did and I really have problems with edema and swollen glands...but this vid has really helped!
One Shot we have glands all over our body’s from behind the ear all the way to the groin. When you get sick ie a cold your glands swell to fight infection. Try this excessive for 2 weeks twice a day and it helps. I’m on the second day and it makes things so much easier
tiarnan i
You are a blessing to humanity.
Thank you for your support.
Thank you so much 😭 I was waking up and crying at 3AM due to pain. Did this twice today and I don’t feel discomfort when I swallow and it’s only been one day!! Of course plenty of water and fresh juices help but GOLLY this helped!
Have been struggling with swollen glands after a viral infection for over a week now. Just finished my first massage. I'll continue to follow this video and let you know how it goes. Thank you for this resource. I've been feeling helpless.
Edit: THIS WORKS!!!! It took a few days but I was able to treat my swollen tonsils completely naturally, no doctor visits and no OTCs!! All medicine used was natural.
How many days u take this massage??
@mimmoni335plese7
Please reply me 😭🙏
This worked amazingly well for me. I have one swollen lymph node, and after doing this for just one day, the lymph node is almost back to normal size. I'll continue 2x per day for 2 weeks. Thank you so much!
Thanks for your support! Keep doing the exercise. If you need more help. Please let me know.
Me too
Do you have your lymph node in your neck too?
@@thedon2673 how was yours? Did you do the massage?
How was your lymph node?
I’ve been suffering from a viral infection for about 7 weeks; inflamed lymph glands and a stiff neck. I tried your massage for one day and I already feel better. I will stick with the 2x per day massage for 2 weeks. Thanks for the exercises.
How has it been?? Ive been suffering this since last year August. No remedy
Did you have mono?
same problem, after two days exercises almost cured! this guy rocks!!
@@theresaratsupa did you mean mononucleosis ?
What kind of viral infection n did it get better?
This massage works. I did it and within two days I had total relief in my neck. So relieved. Thank you Austin Goh and God bless you 🙏🏽
Is it movable??
Hi Austin! Man from the UK here Thanks for this advice! Ive done this and ive reduced my sweling by half and im feeling great! Hours of searching and this sorted it out in 2 hours of rinse and repeat. I will continue your instructions and hopefully this sorts 😊
I had tonsil stones on my right tonsil, so with the help of Q-tip, I gently pushed them out on my own.. After quitting sugar consumption and dairy products, my tonsil stone formation is dropped drastically. But, I have little pain on my right tonsil,and the tonsil looked little swollen, also had difficulty in talk(because of the pain). Then I found your video yesterday, done this massage twice only(yesterday evening and today morning), and felt so much relief immediately. Will continue this massage twice a day regularly and then I will update it again.
Thank you Master. You are trully a Gem.
Thank you so much for this!!
I never leave comments on TH-cam videos, but for anyone who suffers from swollen lymph nodes this works! You need to be consistent and do this twice a day until your lymph node goes back to normal size.
Wait can you help me it happened to me and I’m in lockdown right now and I don’t know if it’s lymph node of cervical spondylosis and how long did this last for you
Yea same my throat feels lumpy
@@anniejustin2621 Did it go away?
@@mxteozx Did yours go away
wow great! I was suffering from lymphnode for 2-3month.. I saw doctor and took medicines took scan but no benfits.... Got afraid then i saw this video and now its gone❤so thankful
thank you! I've been suffering swollen glands almost three days. been searching for a natural home remedies for it. so glad i found this. it helps a lot to me. thank you! 😊
Great. Glad you feel better. Keep doing the exercise.
DID u hABe Still or finisH
WOW. the size reduced drastically after the first day. its been 7 days and ive never felt better! Thank you god bless you 🙏🏽💯
This works yallll! I’ve been doing this for 2 whole days 🕺🏾🕺🏾 Austin! I hope to be a compassionate natural wizard like you when I grow up. 🌻
I did this for the first time last night and the following morning I felt so much better, the swelling had gone down significantly. This is amazing. Thank you.
I wish I could post before and after photos in two days. Amazing. Thank you SO MUCH for sharing your remedies.
Oh my goodness, this is SO EFFECTIVE, with IMMEDIATE relief! I've had swollen lymph nodes for over a week now, and this stopped it in three minutes. I am going to continue this and teach others. Thank you so much. Ancient wisdom is timeless!
Great. Keep doing the exercise.
did your already gone?
@@austingohofficial Please tell me where you’re from
That you would know to do this. That it works and helps people thank you anyway
I also wanna say when I do this it makes me feel happy I can’t understand that but I like it
Got pretty sick around 2 months ago, and developed swollen glands in my neck after. Did this, and a couple of other exercise to drain it, and my neck is not as tense and swollen. Gonna do this twice per day from now on, until it's completely healed. Thank you Dr. Goh!
Great to hear!
Did it heal it for you?
Did you get food poisoning?
how long did it take to fully heal and work?
This was really helpful. The doctor said I have bacterial tonsillitis which caused my lymph nodes to be swollen. I found this and followed the exercise, after a day, it's not as painful and swollen anymore. With this and antibiotics, it worked really well. Thank you!
Are yours lymph nodes back to normal size ???
@@rohittkhatrii Yes :)
@@mariakristinagonzales3232 okay i had same problem as you like tonsillitis and swollen lymph nodes. But now tonsillitis are gone but lymph nodes are swollen , so i am trying to recover.
@@rohittkhatrii Probably continue with this exercise. I pray you will fully recover soon.
@@mariakristinagonzales3232 Thankyou so much 😄 may god bless you
I have chronic sinusitis problem. When doing this I feel better. Thank you brother. I am from India.
Well done. You can still keep doing the exercise to maintain and strengthen it. Keep up the good work.
This massage is my life saver as currently have constant flares of swollen salivary glands. Doctor doesn't even bother on looking at my trouble and sends me to the dentist. I go to the dentist and send me to the doctor. This is the only real help that helps, THANKS!
Great. Keep doing the exercise.
I had the worst swollen glands I ever had and this got rid of them in 24 hours! It was a tad painful applying firm pressure but I did what I had to and it worked miraculously.
That's great keep doing the exercise and if you need more help please let me know.
That's so true.. Mr. Goh did tell us that It would feel tender once we applied tge pressure..but God! Its such a relief!
How were yours? It’s so annoying, my throat feels so stiff, does this work??
@@mxteozx is it movable lympho nood
@@mxteozx how are you
Hi Austin. No more swelling after doing this for 3 days. Thanks for sharing this technique.
Great. Glad you feel better.
Thank you sir, I’ve been suffering for 1 week, been to massages, and taken pills but nothing seemed to work, thank god I found this video 🙏
Thank you for your support. Let me know how you get on.
Definitely works and will suggest to anyone who may have swollen lymph nodes. I had mine swollen to the point I couldnt eat solid foods and was even hard to talk, 2-3 days it was hardly going away until I did this massage twice a day, even did a small rub and pressure in between the day and helped so much. Use hot compresses as well after this massage and u will feel relief in just few minutes. Give it a couple days and u will be almost done with the swelling. Have to keep the blood flow and the lymph in ur glands moving so it can filter and destroy whatever bacteria they are fighting. Thanks for the awesome advice!
You are welcome. Glad you feel better. Keep doing the exercise and let me know how you get on.
Bro tell me the result plz
Bro tell me the result plz
@@Beautiful_Rose-t1r my submandibal gland lympho nood swelling..it movable so I am worry
@@Beautiful_Rose-t1r is it movable??
I had a toothache 2 days ago and I started feeling like the pain migrated to my jaw. Searched on the internet and discovered its swollen glands/ lymph nodes. Then i searched here on TH-cam on how to treat this naturally, followed your massages and 10 mins later after doing it twice I feel a lil relieved. Thank you 🙏🏾
Great. glad you feel better.
This is exactly what I had and I still have a toothache
Me too.But weirdly I dont have swollen lymph nodes or salivary gland but are only painful.Is that worse or is good?
I lost the tooth and it’s gone I thought it was cancerous
@@chimp1449 do u have swollen salivary gland or lymph nodes
So doing this and his other vid about 2-4 times a day, taking a painkiller at certain times when needed, having tea with honey, garlic or ginger, turmeric & lemon , eating a healthish soup, taking antibiotics, & gargling with salt a couple times in the day helped a lot with curing my swollen Tonsil ! 👌🏽
Keep up the good work.
Tonsil gland move able???
My cervical lymphs have always seemed full and almost swollen for like my entire life??? Doctors saw no issues so I’ve never done anything for it. Doing this ONCE has already made a huge difference. You are the best!!!!!
Hows your swollen lymphnodes
My saliva glands swelled up randomly while eating. Nothing the hospital could do, there isn’t any blockage! This routine don’t JUST TWICE, has alleviate pain & swelling, allowing me to eat! Im looking forward to doing this 2 or more times a day, hopefully getting rid of this issue temporarily if not permanently! THANK YOU!
Before i even got to do it a 3rd time, the swelling & pain was gone! I’m going to continue to incorporate this into my life daily as a preventative but THANK GOD FOR YOU! Even the doctors weren’t as effective!
@@christinaalise9460 How long did it stay swollen if u don’t mind me asking?
OMG! It really made a difference, I’ve been suffering this swollen gland behind my thryroid bone, I just did this session and It felt really amazing.. Thank You Very Much ❤️💕 Probably do it everyday.
Great. Glad you feel better.
This literally helped my throat so quick like I can actuall swallow a without so much pain!
That's great. Keep doing the exercise and let me know how you get on. Talk soon.
Same
Thank you sir for the miracle natural theropy. I m suffering from last two weeks but yesterday night I tried the method and it slowly decreasing in size
Hello Austin! Thank you So Much. I was in incredible gland pain for over two weeks and I went to the doctor and he sent me home and told me to take "flo naze" THIS video gave me instant relief and I love you and now will practice all your procedures! Best to you, I am so grateful.
I’ve done this since Friday and now I’m better thank you so much
That's great. keep doing the exercise and let me know how you get on.
I have done this exercise, I feel better, thanks plz give some foot exercise for rid of foot swollen and pain.
Sir, these exercises have been immensely helpful for me to recover from swollen glands..i have been doing this for 3 weeks 2 times a day...for last 2 days i am feeling a bit of stiffness in neck and soreness in glands again..can you please suggest should i stop these exercises for few days or limit these to 1 time a day..is there any side effect if i continue these exercises life long or more than 2 weeks ?
what have you found 3 years later with this???
This works! I was so swollen under the right side of my jaw and by the fifth day almost all swelling was gone including the cv pain. I B.C. will save this video for further reference!
Great. Well done.
Dr. Goh, I have had swollen lymph node glands in my saliva gland. Under my jaw and another couple right above my throat. This helped me so much thank you it cleared my sinuses
Super amazed on how painful the lymph nodes were and how much this helped me. Thank you so much!!!
Is it movable
I am so grateful for this video!! I felt relieve within the first 10 minutes after I did it the first time. I have been doing this now for 3 days, twice a day and the swelling of my glands is gone as my anxiety due to my glands being swollen for about a month prior to finding your video. I have sleep apnea so the swelling I felt in my throat some nights would not allow me to fall asleep as I wear a CPAP mask, and my anxiety full of fear, discomfort and much tiredness during such nights was very scary. Your video has helped me feel completely back to normal as my throat doesn't feel like it's swollen and therefore obstructing my breathing and I can go to sleep with my mask on without the anxiety and panic I was feeling. Thank you so so much for recording this effective method!! Beyond grateful!!! (I had also gone to a medical clinic and they prescribed 2 things as apparently I have developed allergies which causes drainage with nasal congestion, and thus swollen lymph nodes) but the meds didn't really help as quickly as your video has. Thank you again Austin!!
Thank you for sharing. If you need more help. Let's talk about it on WhatsApp Click wa.me/17264655590 or WhatsApp Message +17264655590
Wow, that helped my swelling go down almost immediately. Thanks. Subscribed.
Thanks Keith Manning for your support! Let me know how you get on.
Keith Manning I am having this problem right now lol,laying In bed at 12:44am its behind my right ear and one lower on the right side of my neck the other near my plus front right side of neck.
you are the real deal maestro, my inflamation subsided in a week after doin this, Thanks!!!! God Bless
That's great. Glad you feel better.Thanks for your support!Keep doing the exercise. If you need more help. Please let me know. Talk soon.
Blessings to you and yours for your wonderful exercises my glands were swollen, and have gone down tremendously. Thank you for all your help
Well done. You can still keep doing the exercise to maintain and strengthen it. Keep up the good work.
I just did this right now, I woke up with swollen glands and immediately it relieved a bit of pressure. I will continue to do this. Thank you.
Great. Keep doing the exercise.
That's exactly what just happened to me. I woke up like this! IN PAIN! In my 31 years of life idk why I never had a swollen neck gland before but today I definitely found out what it feels like! I was clueless and freaking out thinking I got bit by a spider or something since I live out in the country.
Amazing man, God bless you! I didn't know what to do with the pain and could barely talk. This helped a lot! Thanks
Omg your a Life saver it went down
Really ? And were they hard ?
I still have it
@@eug0b1ue same ):
I'm suffering now
@@patremagilbert8787 we all are bro 😪
Great video...really helped alot with the swelling....will prob do this every morning and evening for the rest of my life... :)
That's great. Keep doing the exercise and let me know how you get on.
SAME!
@@austingohofficial does this work for groin nodes mr goh thankyou and Godbless x
I’m here 2 months of swollen glands after Covid. Thanks for your help!
Glad I could help!
did yours go away
I have mono do you think if i do this it will work?
@@jenamal Did it work?
Same as me
I have been dealing with a sore throat that no doctor could figure out the cause. This has helped me so much! Thank you and God bless you! Our bodies are amazing and can heal!
Hello good sir, I have had swollen lymph nodes around my left jaw and neck for possibly years, since I had my wisdom tooth removed. Today it felt a bit more swollen than usual, I was scared I was going to need surgery or go see a doctor. I found your video by God’s miracle and it IMMEDIATELY helped! I can feel my cheekbone again! May God bless you and continue your great work.
Great, glad you feel better.
Hi does your swollen lymph node gone now? i have a wisdom teeth removal 3 months ago and now i feel a lymph node in my neck.
@@emm4187 my lympho nood r swelling bothe side.. I have wisdom... Is it causes swelling lympho nood???
omgg sameeeee this video had help me I hope you feel better
This works like magic. After 3 days I notice my glands becoming smaller and less swollen.
That's great, keep doing the exercise and let me know how you get on.
Thank you Ive had swollen 2 weeks,I did your massage today and feel some releif I will continue
Great, keep doing the exercise and let me know how you get on.
Did it go away?
First you help me out with my gums and now you help me out my throat my life is amazing because of you
I did your two week challengeWith much success! I’ve been extremely sick for many many years and was able to pinpoint my lymphatic system. I can’t tell you how much this is helped with my brain and elimination of toxins. My arms are really tired So I’m searching for a lymphatic cleanse of the arms now. Thank you so much. I am trying you’re fat belly busting videos now, on three days! I will let you know! Thanks again
Great. Let us know how you get on.
I stopped this exercise and went right back to feeling yucky. Back on it today n forever!
You are an angel 😇 I've been suffering with throat infections and swollen glands for over a year . Doctors just palmed me off with antibiotics. So i searched on youtube and came across your video. I've just done two rounds and can already feel something working. I'm going to carry on for two weeks and hopefully it will take it away. Thank you so much. 😊
How r u now??
I've been in pain for 3 days so I'm about to try this out.. let's hope for the best!
Edit) within one session of doing this I could swallow with almost no pain!! I can finally eat after not eating for three days.. THANK YOU SO MUCH AUSTIN GOH!!!
Had a biopsy 8 years ago on a swollen neck gland, no need for it to be removed. This exercise actually relieved some pain for me immediately. Great video!
Keep doing the exercise. Thank you for your support. Welcome to the natural method family. If you need more help please let me know. Talk soon.
i wonder if biopsy can spread whatever is contained in LYMPHNODE
I just got over a fever using one of his videos and now I'm back again after searching up another problem and his video pops up. I'm so happy. ❤️
Welcome back!
This really works, this is my go to video when I feel my glands are sore. Thank you 😊
I was in pain for 3 days because my left lymph node is infected, i did this once in the morning and i felt a little better right after. I woke up the next morning and it feels WAY better!!! Thanks so much im gonna keep doing this
Hi Alexis, thats great just keep doing the exercise and if you need more help please let me know.
This excercise literally helped me ! Thank you so much Austin goh . God bless u with live long.
Wow!! Thank you this helped instantly to remove pain
Ohh...its a miracle! I got my right chin lipoma vanished in 12 days. Thank you sir!
your wisdom on the subject of personal health has been raising me into a new realm of self reliance. The information transcribed by those who proceeded us is beginning to awaken. Gratitude and blessings
Gonna try this for a few days, ill update.
I have huge swollen glands btw.
Day 1: did it and it kinda burns
Day 2: did it, and can already see a little difference.
Day 3: already can see a difference! I told my mom to try to feel them, and she said she can almost not feel them. this massage is working very well! I’m gonna do this for a week.
Day 4:
Great. Keep us update.
Keep us updated brotha!
I’m not clear about when we do this. I get swollen glands often but they don’t appear to be infected , it’s usually when I’m getting a cold or experiencing fall allergies. Would this still be good to try?
Yes you can try the program and you need to improve your circulation to strengthen your immune system. th-cam.com/video/zyYR1_nazUU/w-d-xo.html
do the 2 programs 2 times a day for 3 weeks and let me know how you get on.
Stop eating cheese,, dairy products, shell fish and also stop drinking milk
Eat only hot food and eat a` balance diet, meat ,fish vegetable, fruits
@@austingohofficial hi hru i have a galand im daily take milks.so can i do gargle with warm water and salt .
Same with me too
@@austingohofficial I asked you a question earlier about food related now I just see that you had two years ago answered somebody about Dairy so that I answered my question so thank you
@@austingohofficial isn't milk is used to boost immune system??
That literally helped me from the first time I noticed change, I had my lymph nodes inflamed for Over 2 years and the doctor said it might be lymphoma and I did a Biopsy but it wasn’t conclusive and they told me I had to do another biopsy but I didn’t and when I saw your video my lymph node shrunk to half of the previous size and after a week of doing it it’s nearly back to it’s original size
I'm having a couple at cervical lymph nodes. 2 are 2cm and I'm seeing specialist tomorrow, to do biopsy just to make sure is not lymphoma. Good to know this helping you!
I'm happy for you
Thank so much!!! I woke up with painful swollen glands and a terrible headache. After doing your exercises , I felt immediate relief in my glands and my headache was gone. I will continue doing your exercises for the next few weeks.
Great. Keep doing the exercise.
@@austingohofficial Your exercises were a great help in reducing the swelling of my lymph glands. I also had benign nodes in the thyroid area and even those are smaller. Thank you again.
I have same problem as you have. Its curable?
i have just done this for 3 days twice a day and I have had a significant relief of my inflammed lymph nodes in my throat. this is amazing!!!
its my day 3 today, i can feel it works for me! my lymph nodes for years had become smaller, thanks i found this video!
Is it movable
@@sultansuleiman7570yes
I felt the difference after 2 tries. Thanks a lot. Keep making these amazing videos
That;s great. Keep doing the exercise and let me know how you get on.
Wow thankful for this video, I thought I going to have to get some type of surgery...2days and it’s already getting better!!!
Glad I could help! Keep doing the exercise.
I am happy to report with prayer and these exercises, that I am 100% back to normal now ...thanks again!!!!
@@d.h4020 how long did it take?
@@aspenmills9690 same
@@austingohofficial Do you think food can be related that cause swollen glands dairy and gluten Chocolate bars
Hi Austin,thank you for another highly effective massage/excersise,I have a tooth which just broke off because I was chewing candy,now the remaining part of the tooth is constantly scraping and irritating the inside of my mouth.i do a lot of singing so you can imagine what I m going through and I have no money to go to the dentist,and for some reason,anytime I have a tooth problem,a few hours later,my lymph gland in my neck swells up and starts hurting.i did this massage because the gland was very swollen and it did take down some of the swelling,and also the pain,but for some reason,the back of my neck hurt really bad when I was pressing the gland inwards,then the pain subsided as I continued the massage,then I went to sleep.when I woke up,there was a lot of saliva in my throat,I had to spit it out and clear my throats several times,it seems like this massage is draining the sinuses and the respiratory passages,because I also had to blow my nose,is that normal??
Hi thank you for sharing. yes it normal that you will get lots of saliva. The exercise will clear any blockages in the nostril and the eustachian tube,
Just spit it all out. keep up the good work. If you need more help please let me know.
Thank you for responding,I feel much better today,the gland is still swollen,but smaller and less painful than yesterday,,you are a real blessing,thanks so much!,!
That great. Keep doing the exercise and let me know how you get on.
how are you feeling I think I broke my tooth too and I have pain =( and my glands hurts as well
Was given the link to this by a great viewer that said he had gotten great relief through your work. I'm hoping to gain the relief as well. Thank you for sharing
You are welcome. Let me know how you get on.
At first i couldnt swallow without feeling pain and after doing this i feel ssssooooooo much relief
That's great.
Thanks,this exercise help me *So Much* and i love the way you teach
Thanks Marknows for your support! Keep doing the exercise.
fixed it in like, a minute. Thank you
That's great. Keep doing the exercise. Let me know how you get on.
@@austingohofficial no like, the first time i did the excersise about ten minutes after, it had fixed, its no longer swollen at all! Thank you!
Saved my life! The swelling hurt so bad to the point of not being able to sleep, thank you!
You have no idea how your videos always help me. It works every single time. Thank you for sharing
I recently have a terrible cold sore and my glands were killing me. Followed along and it already feels better. Will happily be implementing this for the next few days
Well done Kaylee. Let me know how you get on.
Couldn’t even eat my tacos, thank you sir.
Hi Telz. are you ok? Do you need help?
Austin Goh I don’t know, my glands are swollen and I got pains under my tounge
Can you send me a natural method request. The link is in my about page of the channel.
@Telz because of this exercice?
@@Telz that's how ive been feeling without this massage
This helps with my thyroid, thanks!
That's great. Keep doing the exercise and let me know how you get on.
Ty Austin, you are truly a national treasure. I was skeptical but now I will do your exercise twice a day, I was in much pain swollen gland, I had a CT and it showed three swollen glands. With my not so good Insurance I can’t get into the see the doctor for one month.
I have tried this exercise a few times and it truly works well! Thank you!
Thank you sir.I tried this and this works rapidly.
Great, let me know how you get on.
it works very well, you can immediately feel the blood flow and pain relive! TRY IT
That's great. Keep doing the exercise.
I’ve always had my right side one swell up under my jaw causing pain every once in a while it happens it was bothering me today I did this at work just now n it’s better thank you
How long have you had it for ? Mine has been there for 3 years
@@ranjitdhinsa7669 mine are 4 years. I have 2 swollen lymph nodes on both sides. Sometimes its painful. Any idea??
WOW. HAD SWOLLEN GLAND FOR-THREE DAYS. THIS HELPED RIGHT AWAY. THANK YOU.
Well done.
what happenddd
Your advise is amazing, I just completed the lymph node massage and it relieved my swollen lymph node immediately!!!!!!
Thank you Sir.....This exercise help me a lot. God bless you
I felt relief immediately! Thank you for this video. I will follow you for more knowledge. #subscribed
Well done. You can still keep doing the exercise to maintain and strengthen it. Keep up the good work.
It helped the glands swell down
Hi Daniel, that's great. Keep doing the exercise and let me know how you get on.
This video really helped me out and super quick! A couple days and the swelling went down by a large amount. Thank you so much!!
Your the best I have follow you for over 10 yrs my daughter had a big swollen glands about 7yrs ago and this exercise heal her thank you ❤❤❤❤
Yo “ A.Goh “ .. I Love U Brother , That’s All I’m Going To Say 💯😌
Thank you.
I am shocked how well this works!
Why are we not taught this early in life?
Thank you Dr. Goh
Happ to know that the exercise help you. Just call me Austin.
@@austingohofficial thanks Austin☺️
You are welcome.
@@yseson_ ....is it completely gone..
@@universeofopulence oh yeah, I felt way better that day, all of the pain a head pressure was gone the next day. The swelling totally flattened, the results were shockingly good.
God bless you , very good video I had my Lymph Gland swollen under my chin but my was extremely swollen about the size of a marble ,from what I remember I had it for 5 months it started to go back to normal around the 4th month i did a lot of meditation,exercises ,sleeping well and eating well helped , did these exercise for the two weeks from when I found the video ,since then my swollen lymph have gone back to at almost 95% normal ,Thank you for these videos I truly believe natural exercises and natural remedies are key for all our illnesses accompanied with a pinch of Faith!
I have the same problem under my chin, on my second day hope it works 🥺
@@greysenphillips6546 if you can do exercise running or jogging drink lots of water ,also jumping jacks help activate the lymph in our body to heal ,do this none stop with this video exercise and come back here in 3 weeks time tell me how you are doing :). For we walk by faith not sight !
This helps me in my lymph node problem. I will keep doing this. Thank u so so so much!
Great videos! Can you please show us more massages for swollen glands in the back of the neck close to the hairline as well? Behind the ears etc? Would be really nice
Can you send me a natural method request. The link is in my about page of the channel.
Do you mean the subscription page?
No it's on the comment section
Austin Goh I did find the about page of your channel and I visited the link but it’s for subscription for newsletter which I have already subscribed to. I even replied to your email. :)
Ok, did you get a reply back.