Self Healing & Cleansing Lymphatic Massage Drainage - Dr. Alan Mandell, D.C.

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  • เผยแพร่เมื่อ 22 ธ.ค. 2024

ความคิดเห็น • 1.1K

  • @KerrieLynnRobinson-wb4uf
    @KerrieLynnRobinson-wb4uf ปีที่แล้ว +181

    The lymphatic system and its care should be taught throughout every grade of public school.

    • @RRajkumar-hk1ui
      @RRajkumar-hk1ui 10 หลายเดือนก่อน +5

      Agree 100%

    • @justamusrardseed1323
      @justamusrardseed1323 7 หลายเดือนก่อน +10

      100%
      We know why they don’t . But look at us self educating and changing our world ❤️‍🩹💪🏽🙏🏼

    • @cliftonbrown4051
      @cliftonbrown4051 4 หลายเดือนก่อน +6

      Big Pharmaceutical Co. Will lobby against that.

    • @ayeshalangdon4829
      @ayeshalangdon4829 2 หลายเดือนก่อน

      Then their would not be a sick model in west .. people would actually heal ...

  • @melbournerepublic8114
    @melbournerepublic8114 6 ปีที่แล้ว +1306

    No word of a lie I have had enlarged, sore glands for the last two weeks. I had a throat infection and my lymph nodes so blocked! Antibiotics didnt really work and since I am travelling internationally soon I was starting to worry. I found this video and after doing the exercises my glands are completely down and no more pain! I cant believe it and I am so so grateful there are people out there putting this stuff up for free on the internet. Thankyou

    • @-joeqose975
      @-joeqose975 5 ปีที่แล้ว +9

      Melbourne Republic I think I have the same problem I have like the ball type things under my jaw and I’ve tried some of the exercises but I have not seen any progress, any tips to what you did?

    • @Nixie_536
      @Nixie_536 5 ปีที่แล้ว

      💕🙏🏻

    • @roshimaramesh5993
      @roshimaramesh5993 5 ปีที่แล้ว +1

      - Nirros I too have that ball like thing under my jaw... have you checked it with the doctor?

    • @joeamesquita6131
      @joeamesquita6131 5 ปีที่แล้ว +1

      Same

    • @dianewilliams1869
      @dianewilliams1869 5 ปีที่แล้ว +1

      Amen to that.

  • @brendasapsed2248
    @brendasapsed2248 ปีที่แล้ว +76

    I can’t believe this I have suffered for over 20 years with sinus problems I have tried many things to clear my sinuses and nothing works, I came across this and just did it while watching Dr Mandel,I couldn’t believe what happened my sinuses started draining straight away I was blown away, Thank you Dr Mandell.

  • @Dshionista
    @Dshionista 2 ปีที่แล้ว +43

    Sir May God Bless you! Thank you so much! I was so miserable with swollen glands for a few weeks now I was darn in tears it was so bad antibiotics wouldn't even help I knew something was really wrong. I started researching and came across your video after praying. I did every single one of these and let me tell you I feel amazing words can't describe the relief I have. if you are second guessing DONT! THIS IS REAL AND IT WORKS!!!! TO GOD BE THE GLORY!!!

    • @PeaceIsJesusChrist
      @PeaceIsJesusChrist ปีที่แล้ว +1

      @@Jasmin, praise God indeed!! I love your comment!! 🙌🏻❤️🎉

    • @janmajer4662
      @janmajer4662 หลายเดือนก่อน

      Bless your heart girl

  • @kellynewman862
    @kellynewman862 ปีที่แล้ว +102

    I started draining instantly with these exercises ! This is golden!
    God is good!

  • @greggonzalez859
    @greggonzalez859 3 ปีที่แล้ว +15

    I’m so grateful. I had ear, nose throat surgery. Began allergy treatment and then got covid. Been fasting, eating very well, eliminated all toxic foods and sugars and such, increased to hours of walking - and gargling and sucking salt water in through my nose and out through my mouth. In this process my throat was swollen for three months but I’m finally breaking through abs these exercises are at the center of it. Thank you doctor.

  • @gibbsthomas3201
    @gibbsthomas3201 3 หลายเดือนก่อน +10

    This worked for me. Thank you! Neither Zyrtec, Claritin, Xyzal, Allegra, nor Prednisone worked for me this summer for seasonal allergies, but doing this video and continuing with the manual lymphatic drainage self massage for 90 minutes relieved 100% of my symptoms. Wow!!!! I wish I knew of this sooner. Thank you Jesus! Please keep making these videos.

  • @Jmaz1234
    @Jmaz1234 3 ปีที่แล้ว +15

    WOW! I was skeptical! But it worked.
    I've had swollen lymph glands under my jaw for yrs. At different times they'd be more swollen & would hurt, otherwise they'd just be hard & easy to see & find.
    I did the massage exercise under the jaw, with the thumbs at first- but that hurt pulling the hairs in my beard, so instead i did it with my knuckles for some reason that helped it be less painful to my beard.
    I did it for maybe a minute only, I felt a weird sensation, now I think it was literally just draining it.
    After about a minute, I checked & they feel remarkably smaller.. like smaller than they've been in yrs. I feel great!
    Thank you thank you thank you!!!!

  • @TatyanaNBarlow
    @TatyanaNBarlow ปีที่แล้ว +88

    Thank you for posting this! 5 years later and this is still helping people. I used this for myself today!

    • @Appo_baby
      @Appo_baby ปีที่แล้ว +3

      Mine too

    • @ritahall2378
      @ritahall2378 ปีที่แล้ว

      How many lymphatic glands are in the human body ?

  • @dom2326
    @dom2326 4 หลายเดือนก่อน +48

    He and Dr. Eric Berg are perhaps one of the best TH-camrs of all time, and I stand on that, and I'm a millennial.

    • @mtngrammy6953
      @mtngrammy6953 3 หลายเดือนก่อน +3

      I totally agree!!!!!

    • @GeorginaMortola
      @GeorginaMortola 3 หลายเดือนก่อน

      PThank you

    • @suneilove2879
      @suneilove2879 2 หลายเดือนก่อน +1

      And Barbara O'Neill..

  • @LucidwithLotti
    @LucidwithLotti 2 ปีที่แล้ว +18

    I felt immediate drainage from all of these. Wow. It's crazy what a little bit of knowledge about the body can do for you. I wish I would've watched this before I spent all kindof money on the entire pharmacy for sinus relief but now I know what works. Thank you!!

  • @jacquimiller1587
    @jacquimiller1587 6 ปีที่แล้ว +72

    I cannot believe how fast this worked! I’m definitely going to keep doing this even when I feel good.

  • @jasonseifried7192
    @jasonseifried7192 ปีที่แล้ว +15

    I’m so grateful to you Dr. Alan Mandell whenever you took your hippocratic oath you took it to heart. I pray that more doctors fill your shoes and I should say walk in your shoes. Because you have helped me out tremendously. Thank you so so so so so much

  • @JILLMOR666
    @JILLMOR666 6 ปีที่แล้ว +272

    This guy is a absolute legend ,so helpful and informative,. A great teacher, love the way he explains the subjects to the viewer. Much respect and love to you Doc. X

    • @c.e.w5833
      @c.e.w5833 ปีที่แล้ว +7

      My left submandibular gland was swolen to the size of an Almond! & been slowly going down with massage & cough drops. But this technique of pushing backward literally made it just disappear. Hoping it stays gone

  • @debbyschwartz5339
    @debbyschwartz5339 5 ปีที่แล้ว +73

    I did this a few times as directed yesterday when the lymph nodes in my neck were swollen and somewhat painful, and today they’ve really noticeably shrunk down. Thanks so much for this video!

  • @calaisdendy4420
    @calaisdendy4420 6 ปีที่แล้ว +7

    You are amazing .woke up this morning been on antibiotics for a sever sinus infection that has my lymphs swollen badly thought I'd have to go to er , did this one and another time with a warm compress and felt a ton of relief and a chunk of something go down my throat hopfully the infection! God bless you and all you do I have been following you for a year now !

  • @windridr66
    @windridr66 ปีที่แล้ว +19

    I’ve suddenly felt the release of all kinds of tension in my neck after doing these!! Thank you. 🙏🏼

  • @manbeefcake
    @manbeefcake 4 ปีที่แล้ว +78

    THIS GUY knows what he's doing. He's got the close-ups, the vocabulary, the charts, and, most importantly, he puts it all together. Get it together put it together youtubers! Subscribed. #GTPT

  • @thebookofthesun884
    @thebookofthesun884 4 ปีที่แล้ว +13

    Dr Mandell, I was diagnosed with stage 4 metastasised head and neck cancer (SCC) in March (although it metastasised the previous June (misdiagnosed for 9 months as quinsy). I'm electrosensitive so have opted to have no conventional treatment whatsoever (including no scans with Gadolinium) only biopsies. Anyway, I write this to THANK YOU, because I have swollen lymph glands on the right side of my neck, and recently looked for lymphatic drainage massage. I tried the Traditional Chinese lymph-draining massage for a coupe of days now, morning and night, it's very good and I will continue (although it's pretty harsh), BUT.... There is nowhere near as much drainage going on during the Chinese massage like there is with what you showed, so a HUGE, huge thank you! The improvement in just this one day (found your vid this morning) is almost unbelievable already! My name is Antonio Subirats-Knowles. If anybody doubts my account or would like advice/description of what I've done to reverse my cancer feel free to find me on facebook.

  • @lisalove7807
    @lisalove7807 ปีที่แล้ว +15

    Thank You Doctor so very much, I was scared starting to think I might have neck and throat cancer. The exercises helped me a great deal. Thank You and yes I will still go see my ENT. God Bless You and Take Care.

  • @naswihaabdalla3906
    @naswihaabdalla3906 ปีที่แล้ว +50

    I'm seeing this now. I have a daughter with neurological issues, fluid in brain and epilepsy. I'm definitely going to try this. Also on myself as I have low dopamine. Anyone reading this please encourage me. Thanks

    • @LoveYourself-ve2jf
      @LoveYourself-ve2jf ปีที่แล้ว +3

      Stay strong. I also had some problem of excessive fluid in brain. But with some Ayurvedic treatment, exercise n Yoga. I find balance. I will pray to God for health of ur and ur daughter 🙏

    • @barrowfull-qs2dk
      @barrowfull-qs2dk 9 หลายเดือนก่อน +1

      Did you manage to do these? Discipline is such a paradox. Only feels good once you've started it. Lol

    • @muntajibkhan4986
      @muntajibkhan4986 7 หลายเดือนก่อน

      How do you know you have low dopamine?

    • @raeslighter
      @raeslighter 7 หลายเดือนก่อน

      praying that all works out for you and your daughter!!

    • @kyletepper8979
      @kyletepper8979 6 หลายเดือนก่อน +1

      Has she been tested for lyme/parasites? Hard to get a positive result but thats likely the cause for all of that

  • @sunnyflower1979
    @sunnyflower1979 2 ปีที่แล้ว +8

    My teen son woke up with a swollen lymph on the side of his neck. I rubbed downward for an hr while we watched a movie. The swelling has gone down. Thank you.

  • @voltic5845
    @voltic5845 3 ปีที่แล้ว +11

    Omg ur literally a life saver I have had this swollen lymph node in my neck for ages and it’s just gonad down loss because of this I even started to worry about lymphoma ur a life saver

    • @fatyma7249
      @fatyma7249 2 ปีที่แล้ว +1

      I have two swollen lymph nodes in my neck for 2 yrs i guess
      Will this massage help?

    • @SolidGeddoe
      @SolidGeddoe 10 หลายเดือนก่อน +1

      I felt some similar things too.... started massaging feel alot better no lie

    • @hamzamughal3706
      @hamzamughal3706 5 หลายเดือนก่อน

      How are you now ? Are they gone ​@@fatyma7249

    • @gautammotivation988
      @gautammotivation988 2 หลายเดือนก่อน

      @@fatyma7249 now how r u

  • @paramanundhanmarimuthu9842
    @paramanundhanmarimuthu9842 ปีที่แล้ว +9

    Doctor u are absolutely great I am 69 years old and had a stomach cancer raptured 2stenths in my heart vessel surgery to lower back I blessed with healing but u make all so easy buy important to me u make stronger Thanks👍👌

  • @shaziaashfaque4897
    @shaziaashfaque4897 5 ปีที่แล้ว +111

    Dr Mandell, you are such a beautiful human being. So kind and inspiring. May God bless you and your loved ones!

    • @yvonneemanuel7669
      @yvonneemanuel7669 3 ปีที่แล้ว +2

      Keep making the Ancestors aproud

    • @psalmfiya6315
      @psalmfiya6315 3 ปีที่แล้ว +3

      YES HE IS💪💛🌼🌻👏👋☀

    • @rosisunny9302
      @rosisunny9302 3 ปีที่แล้ว +1

      @@psalmfiya6315 Yes it’s so,wonderful ,Thank you God!

    • @rosisunny9302
      @rosisunny9302 3 ปีที่แล้ว +1

      @@yvonneemanuel7669 🙄🙄🤷‍♀️🤷‍♀️🤷‍♀️😲😲😲

    • @deborahhicks2271
      @deborahhicks2271 2 ปีที่แล้ว +2

      Thankyou
      May God bless you 🙏🏻✝️🙌🏼

  • @fadarefunmilayo7017
    @fadarefunmilayo7017 5 ปีที่แล้ว +7

    I have a stiff neck that causes me depression for 4 days.i dont know how i came through this page and i started the exercise yours truly I felt very much better now.U are Awesome Dr.

  • @GOUST3D
    @GOUST3D ปีที่แล้ว +16

    I've had some weird viral thing in my neck area the last week or two and started actually doing this out of instinct, this video reinforced what my body was already trying to do on it's own, massaging these specific regions. Very interesting! Thanks. This made me feel better before I knew what I was doing, and now I understand why!

  • @bkhahra
    @bkhahra 4 ปีที่แล้ว +8

    Thank you Doc... My lymph nodes above the clavicle been infected since last 3 weeks rendering me bed ridden with high fever. GP says its viral infection and cant do much but paracetamol and fluids. Will try your techniques to massage the lymph nodes..... wish me luck.... and thank you for your posts... you are truly a peoples doctor.... God bless you with a long life and keep serving humanity. 🙏🙏🙏🙏🙏

    • @emm4187
      @emm4187 3 ปีที่แล้ว +1

      Any update on your lymph node?

  • @bettyschwartz3932
    @bettyschwartz3932 ปีที่แล้ว +16

    Thank you so much for presenting this information in such a simple way. This makes it possible for me to remember and using these self help lessons. Age 85 and doing great. God bless you!

  • @morningsunbeam
    @morningsunbeam 5 ปีที่แล้ว +13

    Wow This is right what i need at this moment I woke up feeling my brain clouded with pain and confusion. sharp pain on joint between neck and skull on left side and pain between the eyes sinus congestion and pressure these days, probably ascension symptom. I have a sluggish lymphatic system with neck feet and legs swelling very often. This is God sent. Thank you Universe. My comment makes 444 comments. Another sign 😊 Thank you Doc. You are a healing earth angel. 💙🙏

    • @itsalmond8532
      @itsalmond8532 4 ปีที่แล้ว +1

      OMG I'm currently going through your exact symptoms.. hope youre fine now 😳

    • @cosmingroza5830
      @cosmingroza5830 4 ปีที่แล้ว +1

      Hi. Are u ok now?

    • @morningsunbeam
      @morningsunbeam 4 ปีที่แล้ว +1

      @@cosmingroza5830 Well i am currently dealing with some nausea and throat ear mouth bacterial infection due to mandatory mask wearing here in Spain

  • @bearcat8817
    @bearcat8817 ปีที่แล้ว +5

    Dr Mandall ❤ You have given me so many Natural ways to help my body. At 64 with 23yrs of Venipuncture RSD/CRPS11, I appreciate any help I can find anywhere to get relief for the other things that cause me distress. God Bless you Dr Mandell, you have been life changing for me ❤️
    Be Blessed everyday for what you do for Everyone 😊❤

  • @raqueljaimekraiem3601
    @raqueljaimekraiem3601 4 หลายเดือนก่อน +1

    OMG THANK GOD I FOUND THIS VIDEO!!! I have been in SOOOOOOOO MUCH PAIN these last few days and just by doing these motions, it still hurts (super tender) but I'm actually feeling relief. I will be doing this every day till this is gone. For anyone who doesn't believe in this stuff, i challenge you to try it. Videos like this WILL CHANGE YOUR LIFE!!!!!! ❤❤❤❤❤❤❤❤❤❤

  • @AnonMedic
    @AnonMedic 7 หลายเดือนก่อน +16

    Holy crap that helped sooo much.
    My glimphatic and lymphatic systems are like LAs 405 freeway in rush hour.
    Did a manual search on clearing lymphatic system, and knew your video would be worth watching.
    Thanks again.

  • @chefbrianalexander70
    @chefbrianalexander70 8 หลายเดือนก่อน +1

    This is amazing!!! I grew up in the medical field. I was always in the hospital with my Mom. These things are priceless. I have been struggling with swollen nodes in my neck. Painful and I can actually hear it moving when I swallow. I had a massage that helped. Then I said there must be instruction. Here it is. I did it a few hours ago and feel everything draining now. Incredible.

  • @Lisssa_sanchez
    @Lisssa_sanchez 3 ปีที่แล้ว +6

    Thank you for helping many you seem to be God sent, I'm hoping your advice will remain free and your rewards will be much greater then what money can provide.

  • @benitonfernando7905
    @benitonfernando7905 2 ปีที่แล้ว +2

    I am suffering for past two days. Meds did not work. After following the video, i feel relieved. Thank you so much.

  • @shaliyah2672
    @shaliyah2672 6 หลายเดือนก่อน +8

    Herotic!!!
    I was walking around looking like a little froggy, my lymph nodes were so swollen! (it happens anytime I eat dairy) and I saw the difference after the first massage. Its funny because when he said that you’ll start to feel the drainage in your throat, that was happening. Thank you Dr. Mandell for sharing this! It helped me.
    (I posted this because someone’s comment inspired me to watch this) so if it works for you, share your experience so that people will see that this stuff really works. I watched a different video, and it wasn’t helpful, but this one actually made a difference

  • @luvjesuslee2033
    @luvjesuslee2033 ปีที่แล้ว +1

    Oh my goodness
    I am so GREATFUL.
    The left bottom of my skull & lymph node was so very tender & painful I couldn't lay on a pillow comfortably for over a month.
    I did the exercise you've shown & swallowing started.
    Felt the drainage & the tenderness & swollen lymph is getting smaller.
    Much Gratitude Thank you.

  • @renatebarkow5250
    @renatebarkow5250 ปีที่แล้ว +3

    Dear Dr.Mandell,you landed in North Germany! Thank you so much for your great videos! Myself, friends and family ,we all are sharing and profitting from your profound knowledge and the way how you explain and show it us!Children at school and students of medicine should learn from you right from the start!! We wish you all the best and thanks for your generous enthusiasm!❤

  • @VaIkyrlE
    @VaIkyrlE 5 ปีที่แล้ว +3

    Your videos have helped countless viewers.. from the deepest of my heart I would like to say thank you, Sir.

  • @sarahjonker1535
    @sarahjonker1535 2 หลายเดือนก่อน

    I have been looking for lymph drainage on the head fir weeks now and I am so glad I found this one of yours. You explain and touch on every area to be massaged to help drain the lymph from the head. I have had chronic headaches and neck pain for years and it started subsiding when I started doing what I saw a lady draining from the back of the shoulder to the front. You are a life saver Dr Mandell. Love your work

  • @susanmock2575
    @susanmock2575 2 ปีที่แล้ว +18

    Thank you for your generous time to share all the healing information you provide ❤

  • @joanlauinger8527
    @joanlauinger8527 2 ปีที่แล้ว +1

    Dear dr Alan thank you so much for giving me this tip i woke up with sore swollen gland and it worked in one day of doing this. Next morning cold formed bottom of throat. Did your exlixer for colds and in one day gone. Its amazing! You are a gift from God to me. The first thing i tried a couple months ago the elixer for cholesterol. Havent had colesterol checked yet ....and in a few days have gotten off reflux meds which my dr told me to try and get off.. again thank you so much for your life saving tips 😘❤️

  • @falksi3182
    @falksi3182 6 ปีที่แล้ว +8

    Can't tell you how much I wish Dr Mandell was my own Doctor. Brilliant stuff.

  • @michaelstorto8658
    @michaelstorto8658 2 ปีที่แล้ว

    I just discovered your video Dr Mandell, I have gone through a clogged system, sinuses , lymph issues, I had felt so drained and recently had to challenge balance problems, strong diziness.
    I have gone through your nose breathing- inhaling- exhaling ( other video) technic to increase oxygene and now the lymph drainage and immediately I noticed a messurable change and less pressure. Thank you for your valuable gift you share with all of us ... go

  • @reventlow23
    @reventlow23 5 ปีที่แล้ว +9

    Thank you so much! You helped me with these simple but effective lymphatic drainage methods endlessly when I have blocked sinuses 🙏🙏
    I'll put this now in my morning routine after my deep breathing exercise in bed and then get up and do a full body dry brush massage with sisal gloves before stretching and having a shower.
    Dry brushing has to be done in a certain order towards the heart.
    Maybe Dr Mandell would show a full body lymphatic self massage ... ? 😊
    I highly recommend this to everybody.
    It can be done with a brush too.
    I prefer sisal gloves massaging my legs synchronously with both hands and then go on with the other parts of the body.
    Apart from giving you the softest skin, by the time my edema are gone, my ankles and calves are slimmer, the skin gets toned. But most important feeling the enhanced flow of energy inside you and that pleasant tingling allover your skin that supports detoxing is so wonderful. Feeling all little things are going on inside you that keep you alive you normally don't feel. It fills me with gratitude.

  • @adolfogonzalez1682
    @adolfogonzalez1682 ปีที่แล้ว +1

    This is what I'm talking about..this doctor is best all time..he is not about money its about healing bodies🙏🙏🙏

  • @timtitus6226
    @timtitus6226 7 ปีที่แล้ว +24

    Will be doing this on my fiance this evening, it's exactly what she needs. You couldn't have uploaded this at a better time. Thanks doc!

    • @lynnlicastro3483
      @lynnlicastro3483 6 ปีที่แล้ว +5

      Thank you doctor, for sharing this most helpful advice. I am a Critical Care Nurse..and it is so great to not just be offered another pill for a condition, but actually put the "cure" back into the patients hands.! And give motivation and responsibility for self-care with ones own health. Bless you !

    • @PeaceIsJesusChrist
      @PeaceIsJesusChrist ปีที่แล้ว +2

      @@lynnlicastro3483
      YOU are the kinds of nurses we need!!! God bless you! 🙏🏻

  • @laveraharper9698
    @laveraharper9698 7 หลายเดือนก่อน

    This is one of your most important videos! If only people knew! The Lord spoke to me one day and said, "Go to Rehoboth Church and climb the hill." I obeyed and I still do it often. Yes, it was to clear my lymphatic system. I had done yoga for 11 years when He intervene! What a great God we serve ❤

  • @PhillipRajcany
    @PhillipRajcany 6 ปีที่แล้ว +31

    Very helpful, thank you once again! Stimulating these areas feels like a inner, warm"unlocking" of my chest, head and neck. Feeling better after just following along.

    • @melbaT2770
      @melbaT2770 ปีที่แล้ว +1

      You are right! I did a neck massage since I banged my jaw against a kitchen shelf yesterday, and my glands are swollen and so is my neck today! At the clinic awaiting to be seen but a gentle massage helped ease the pain.🙌🏼

    • @jeevapillay6966
      @jeevapillay6966 ปีที่แล้ว

      ​@@melbaT2770
      7:01 7:01

  • @kckush5046
    @kckush5046 2 ปีที่แล้ว +1

    Thank you! I've had sinus problems for the 1st time in my life that started almost 2 years ago & have had almost no relief despite seeing many doctors, and being given many prescriptions. After discovering information on a clogged lymphatic system about a week ago, I've been doing all I can to drain it. I'm noticing a huge difference

  • @yanamclaughlin
    @yanamclaughlin 5 ปีที่แล้ว +3

    Just tried these and as described.... I'm feeling the difference clearly. You're the best!

  • @anthonyclayton1615
    @anthonyclayton1615 ปีที่แล้ว +1

    glad there are good doctors out there who teach us how to feel better and not just take more drugs. thanks. been in pain for weeks trying NOT to touch these painful areas. This seems to be helping.

  • @maureencassidy8592
    @maureencassidy8592 5 ปีที่แล้ว +5

    Well you still seize to amaze. No dribble and straight to the point. Thank you for your knowledge. And a congratulations on your 2 million subscribers. Keep up the good work. Love from Scotland

  • @marinabereza1523
    @marinabereza1523 ปีที่แล้ว +1

    So good I found this video. My young co-worker asked me to look at her neck small painful bump. It was swollen lymph node. I found this video for her. Thank you!

  • @johnlieuable
    @johnlieuable 5 ปีที่แล้ว +15

    This just saved me from sitting in pain. Thank you so much.

  • @ladyanne8139
    @ladyanne8139 ปีที่แล้ว +2

    Thank you once again, Dr Mandel ! I've had lymphatic drainage massage. I was shocked at how much was excreted by me. I fully say with no hesitant DO THIS.

  • @lorelei1774
    @lorelei1774 4 ปีที่แล้ว +12

    Effects started immediately! Thank you Doctor!

  • @infinite_eye2727
    @infinite_eye2727 10 หลายเดือนก่อน

    You are a beautiful human, thank you for your generosity, kindness, compassion and expanded heart. I truly am grateful for you sharing your knowledge, experience and wisdom ♾️

  • @voiceovers7080
    @voiceovers7080 6 ปีที่แล้ว +279

    Can you create a 20 minute morning routine incorporating all the techniques in one and a night time one that we can do daily with all the exercises???

    • @susanfarmer22
      @susanfarmer22 5 ปีที่แล้ว +19

      Girl Interrupted oh that's a fabulous idea. I hope he does this!

    • @crystalfashion803
      @crystalfashion803 5 ปีที่แล้ว +1

      reply

    • @cindywittenberg7316
      @cindywittenberg7316 4 ปีที่แล้ว +3

      Girl Interrupted that would be so wonderful!

    • @aleafox1675
      @aleafox1675 4 ปีที่แล้ว +4

      Great idea!

    • @tanutyagi1075
      @tanutyagi1075 ปีที่แล้ว

      Can we do it thrice day

  • @srimadhuripilla1842
    @srimadhuripilla1842 5 หลายเดือนก่อน +1

    Thank you so much doctor for your valuable guidance. I'm diagnosed with swollen lymph nodes in both sides of my neck 6mm and 7mm for about a year. Although doctor said not to worry. I was very worried about it.
    I watched your video for the first time and tried. For my surprise it really worked. I could feel that the swollen lymph nodes have shrunk.

  • @saundraharris68
    @saundraharris68 5 ปีที่แล้ว +3

    Doc, you are the bomb! I've had 2 surgeries through the front of my neck, 1 through the back of my neck, resulting in plates and screws, 2 lower back discectomies, and bi-lateral hip replacements. I discontinued opiate pain relief in 2016, and I'm glad I did. I now use Ibuprofen and Tylenol, and good green herb. (I was on 15 mg time-release morphine two times per day, and 15 mg percocet every 4 hours.) I'm almost 70, and I still deal with pain on a daily basis, and I look to you quite often for more natural pain relief. I have gotten much relief using your methods. Thank you from the bottom of my heart!

  • @musiclover6897
    @musiclover6897 ปีที่แล้ว

    Dr. Mandell , the world is a better place with doctors like you ! Keep up educating us on free and excellent information ! Thank you !!

  • @quieneselpatron790
    @quieneselpatron790 ปีที่แล้ว +4

    Just had a rough flu that I haven't experienced in a while. Ended with a severe block nose and painful sinuses. Then checking my tonsils today after watching an operation on tonsil stones I feel a lump. Thanks Doc summer flu sucks.

  • @pallathucherryjayajose228
    @pallathucherryjayajose228 3 ปีที่แล้ว +1

    Dr. Alan you are great dear. Thank you so much for your selfless service. May the good God bless you in abundance.

  • @TheStormBolt-gf8qi
    @TheStormBolt-gf8qi 3 ปีที่แล้ว +15

    How many times should u do this

  • @florencehendrick4781
    @florencehendrick4781 ปีที่แล้ว +1

    Dr. Mandell is the most brilliant doctor that I've ever known. FYI, I like to use mineral oil when doing this process....or olive oil. Thank you Dr. Mandell, as always, God bless you in fathomless measure. It's always a great day when we hear from you...

  • @mamemckee2190
    @mamemckee2190 4 ปีที่แล้ว +3

    I began a sore throat today and came back to your video. Thanks again, Dr Mandell!

  • @phiaslove1309
    @phiaslove1309 6 ปีที่แล้ว +1

    fixed my breathing right away...my breathing was tight and now its so much better...i can now relax i was feeling so stressed before..so happy i found this..now to detox my acid self.

  • @batprofile9183
    @batprofile9183 7 ปีที่แล้ว +13

    I heard about this massage but I didnt imagine that this is so helpful and easy to do, wow

  • @snarks4087
    @snarks4087 ปีที่แล้ว +1

    Everything you have to offer or that I look up from you has worked. Thank you.

  • @yazpopular1834
    @yazpopular1834 7 ปีที่แล้ว +7

    Oh my goodness, everywhere you had me do this I felt relief. I had my first physical therapy yesterday, I had epidural steroid injections Friday. I'm in extreme pain. I can't to feel better

  • @davesparks9503
    @davesparks9503 ปีที่แล้ว

    Dr. Mandell is a very good...some of the concise and clear videos...and his methods work!

  • @unlisted6887
    @unlisted6887 ปีที่แล้ว +3

    That last part was so unexpectedly relaxing. I swear my scalp started tingling like asmr tingles

  • @thelmasantiago2811
    @thelmasantiago2811 2 หลายเดือนก่อน

    Dr. Mandell is always sharing, and caring❤

  • @DChristina
    @DChristina 5 ปีที่แล้ว +18

    Mini trampoline- a good quality one, does wonders for the lymphatic system!
    Love your videos Dr💕

    • @Gypsygirl9
      @Gypsygirl9 3 ปีที่แล้ว

      What do you mean? How do use a mini trampoline to cleanse lymph? Thank you.

    • @doejohn6197
      @doejohn6197 3 ปีที่แล้ว

      Like the ones you jump on?

  • @mamamia2534
    @mamamia2534 หลายเดือนก่อน

    This massage saved me,it worked, my pain on my left jaw gone ,..thank you Doc. Mandell..

  • @UnknownSovereignty
    @UnknownSovereignty 5 หลายเดือนก่อน +3

    Heyya Doc this is such a gem of a video, wish I would of seen this about a month ago when I saw your other video about pressure points for breathing. My lymph nodes from the neck up, mostly jaw line lymphs, have been going ham all weekend coupled with something trying to set up in my lung.
    Long story short, few years ago I got a nasty cut in both ears (different times/things) and about 2 years ago the crud unknowingly to me was so bad that I started getting odd feelings/pains in the ear. Ended up using a few things to clean my ears out and including round nose tweezers to gently probe the outer ear for build up and ingrown hairs (you wouldn't believe the amount I pull out). I know that's been just draining down into my throat and with how non stop I've been lately with the ears lately (kinda my auto pilot/stress relief if I'm watching shit or bored)
    Anyways this video with some rife frequencies really helped me not only get some relief but actually tell if it
    s my lungs with the issue or if it's these lymph nodes.
    We have so much more power than we realize with these wonderful bodies

  • @jaydubbyuh2292
    @jaydubbyuh2292 ปีที่แล้ว +1

    Great advice Doctor Mandel.
    Just another reason why we love you.

  • @biddycalvey4926
    @biddycalvey4926 5 ปีที่แล้ว +12

    Amazing, God speaks everyday when we seeking answers to health issues
    thank you Doc ❤️

  • @deborahw3680
    @deborahw3680 ปีที่แล้ว +1

    YOUR ways are awesome because I can feel how well this and other techniques work that you have shown us on your SHOWS. THANK YOU so much!

  • @ingrace59
    @ingrace59 6 ปีที่แล้ว +9

    I am so thankful for these videos that cover the whole body. I've already noticed a difference in my sinus's which I've suffered with for years. Keep on teaching us. Thanks!

  • @kennyamostrust2252
    @kennyamostrust2252 7 หลายเดือนก่อน

    I just started filling this lump in my throat in the morning which i Didnt take seriously, at night it became very worst that i started having difficulty sleeping until 3am, i had to search youtube to see if i can get any help and then i came accross this video. Immediately i did the massage with hot balm i felt Instant relief. Thank you sir for the knowledge shared.

  • @Highland_Moo
    @Highland_Moo 3 ปีที่แล้ว +14

    Incredible - felt the draining immediately! Thank you so much x

  • @ECKOIZMUZIK
    @ECKOIZMUZIK ปีที่แล้ว

    This helped out a little bit and I hope it can help out more farther down the road. I feel there's been dormant viruses in my head and necks lymphatic system and my lymph nodes have been swollen off and on for a little over a year now. I'm afraid of fighting the viruses tho I need to, but my biggest worry has been lymphoma, but I feel with the clarity this has already given me the first day that if I apply it with consistency that I can help out drastically. Thank you for this information and how much it's helped to begin with

  • @RebelliousSoul-b9f
    @RebelliousSoul-b9f ปีที่แล้ว +1

    Wow...Did this for the second time I felt good after each lesson. Thankyou Dr. Mandell

  • @marcelalafuente9419
    @marcelalafuente9419 7 ปีที่แล้ว +25

    Doc, I was doing the exercises at the same time with you and I did notice a change. Right now the weather is snowy and we're 7 below 0. I have chronic sinus and I had just blown my nose when I started seeing your video. I just finished it and I can tell you that my nose is totally clear, I can breath normally, which is something weird in my day to day life. Thanks a lot for this!!

  • @helplessux
    @helplessux 6 ปีที่แล้ว +1

    This man is absolutely amazing. The motivationaldoc is the type of person that i think the Holy Spirit is constantly near helping him to spread the healthful news that he does. I've not subscribed yet but if there's a channel i would subscribe to (not sure what 'subscribe' means) it would be his. The motivationaldoc is a beautiful human being, inside and out. God has blessed his heart to help us. p.s. i'm sitting here with 'stuff' running down my throat. WOW!

  • @mimibernier4774
    @mimibernier4774 6 ปีที่แล้ว +5

    I have had lymphatic drainage done by a chiropractor...boy, very painful. Thx for this, as I sure need it.

  • @pjdes2820
    @pjdes2820 ปีที่แล้ว

    I have lymphedema now because of a botched surgery to try and repair my drop-foot from MS. with a tendon transfer.
    I can't wait to try this.
    Thank you for helping us be happier and healthier... blessings to you Dr.🙏❤️

    • @pzfour
      @pzfour ปีที่แล้ว

      Hi, how are you? Did this help you?

  • @ap726141
    @ap726141 5 ปีที่แล้ว +7

    It is magical! Is there a lymphotic massage video for whole body for edema?

  • @taniamatthews3058
    @taniamatthews3058 3 ปีที่แล้ว +2

    I am so grateful for you! I am scared, as I have neck and head pains, and swollen lymph node under jaw. Waiting for bloodwork to come back. I was sick over two months ago.

    • @taniamatthews3058
      @taniamatthews3058 3 ปีที่แล้ว +1

      Was in pain for 5 months total. Now I am healing naturally. Doctors said nothing is wrong with me even though I have pains in the abdomen.

  • @shaynelahmed6323
    @shaynelahmed6323 7 หลายเดือนก่อน +9

    I have just had a biopsy. Cancer in the mouth n throat are not detected but pre cancerous type cells and told to be alert to any changes. just an hour ago I noticed swollen painful lymph nodes, under my chin area, with difficulty swallowing. I found this vid and stopped it n paused it and worked out with the doc...the swelling has gone down dramatically. ❤

    • @akshitaagarwal3358
      @akshitaagarwal3358 7 หลายเดือนก่อน

      In how many days your lump start draining

    • @shaynelahmed6323
      @shaynelahmed6323 7 หลายเดือนก่อน +1

      @@akshitaagarwal3358 ma'am it started becoming smaller and smaller AS I massaged it....and within 15 mins was smaller and I could swallow without pain. It appears I have a sinus infection...and I am also taking those meds. Hope that helps🌹

    • @akshitaagarwal3358
      @akshitaagarwal3358 7 หลายเดือนก่อน

      @@shaynelahmed6323 i also massaged today and hope it will decrease in size

    • @ZeroOz-xc3ny
      @ZeroOz-xc3ny 5 หลายเดือนก่อน

      What problems you had that you got biopsy done ?

    • @shaynelahmed6323
      @shaynelahmed6323 5 หลายเดือนก่อน

      @@akshitaagarwal3358 decreased in size immediately. I then downloaded audio subliminals free from yt on healing immune system ( the binaural beats ones didnot help- it was the audio subliminals from SICCESSSUBLIMINALS ( one word), and played on loop all night. Over 7 nights and they have stayed reduced without physically draining all the time

  • @auniversalwoman
    @auniversalwoman 2 ปีที่แล้ว +1

    I was recovering from a sore throat and this has helped me swallow better. Thank you@

  • @lineasdessertdiary
    @lineasdessertdiary 4 ปีที่แล้ว +11

    Amazing! My sinuses have been bothering me and after the little massages I feel slightly more cleansed. I'm going to start doing this everyday. Thank you so much!

    • @ys1876
      @ys1876 3 ปีที่แล้ว +5

      I know your post is ten months old, but incase you haven’t see it, he has a few videos on sinus drainage too.

  • @imeldalila8301
    @imeldalila8301 3 ปีที่แล้ว +1

    What a wonderful human being are you doc , many thanks to you !

  • @lsporter88
    @lsporter88 5 ปีที่แล้ว +7

    I always wondered about the details of how and why tissue massage works. Great explanation. Thank you Doctor Mandell.

  • @domenicakuwait7411
    @domenicakuwait7411 5 ปีที่แล้ว +2

    Bless you! A doctor of light and love! I noticed these points are also acupressure points.

  • @vanessaalim9220
    @vanessaalim9220 5 ปีที่แล้ว +3

    Most of all praise to G-d! Thank you for your help, bless you.

  • @percivalsantiago1321
    @percivalsantiago1321 9 หลายเดือนก่อน

    Tnks alot Dr Mandell for d self healing lymphatic massage.I apply t my neck i feel instant quick release t my pain.Almost a week taking pain releiver.GOD BLESS