Self Healing & Cleansing Lymphatic Massage Drainage - Dr. Alan Mandell, D.C.
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- เผยแพร่เมื่อ 6 ธ.ค. 2017
- This lymphatic drainage technique is designed to cleanse the lymph in the Head and Neck regions. Stimulating these particular areas will help lymphatic drainage carry waste toxins back to the heart. You normally will feel drainage into the throat and sinuses giving you the feeling to swallow. Symptoms like sinusitis, stuffy nose, tinnitus, dizziness/vertigo, headaches, occipital neuralgia, neck pain, and chronic tiredness, can hopefully benefit. If this technique was helpful please leave your comments below. Thank you. Dr. Mandell
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No word of a lie I have had enlarged, sore glands for the last two weeks. I had a throat infection and my lymph nodes so blocked! Antibiotics didnt really work and since I am travelling internationally soon I was starting to worry. I found this video and after doing the exercises my glands are completely down and no more pain! I cant believe it and I am so so grateful there are people out there putting this stuff up for free on the internet. Thankyou
Melbourne Republic I think I have the same problem I have like the ball type things under my jaw and I’ve tried some of the exercises but I have not seen any progress, any tips to what you did?
💕🙏🏻
- Nirros I too have that ball like thing under my jaw... have you checked it with the doctor?
Same
Amen to that.
The lymphatic system and its care should be taught throughout every grade of public school.
Agree 100%
100%
We know why they don’t . But look at us self educating and changing our world ❤️🩹💪🏽🙏🏼
I can’t believe this I have suffered for over 20 years with sinus problems I have tried many things to clear my sinuses and nothing works, I came across this and just did it while watching Dr Mandel,I couldn’t believe what happened my sinuses started draining straight away I was blown away, Thank you Dr Mandell.
I started draining instantly with these exercises ! This is golden!
God is good!
Holy crap that helped sooo much.
My glimphatic and lymphatic systems are like LAs 405 freeway in rush hour.
Did a manual search on clearing lymphatic system, and knew your video would be worth watching.
Thanks again.
Sir May God Bless you! Thank you so much! I was so miserable with swollen glands for a few weeks now I was darn in tears it was so bad antibiotics wouldn't even help I knew something was really wrong. I started researching and came across your video after praying. I did every single one of these and let me tell you I feel amazing words can't describe the relief I have. if you are second guessing DONT! THIS IS REAL AND IT WORKS!!!! TO GOD BE THE GLORY!!!
@@Jasmin, praise God indeed!! I love your comment!! 🙌🏻❤️🎉
I have been blessed by every video from Dr. Mandel❤
I’m so grateful. I had ear, nose throat surgery. Began allergy treatment and then got covid. Been fasting, eating very well, eliminated all toxic foods and sugars and such, increased to hours of walking - and gargling and sucking salt water in through my nose and out through my mouth. In this process my throat was swollen for three months but I’m finally breaking through abs these exercises are at the center of it. Thank you doctor.
I'm seeing this now. I have a daughter with neurological issues, fluid in brain and epilepsy. I'm definitely going to try this. Also on myself as I have low dopamine. Anyone reading this please encourage me. Thanks
Stay strong. I also had some problem of excessive fluid in brain. But with some Ayurvedic treatment, exercise n Yoga. I find balance. I will pray to God for health of ur and ur daughter 🙏
Did you manage to do these? Discipline is such a paradox. Only feels good once you've started it. Lol
How do you know you have low dopamine?
praying that all works out for you and your daughter!!
WOW! I was skeptical! But it worked.
I've had swollen lymph glands under my jaw for yrs. At different times they'd be more swollen & would hurt, otherwise they'd just be hard & easy to see & find.
I did the massage exercise under the jaw, with the thumbs at first- but that hurt pulling the hairs in my beard, so instead i did it with my knuckles for some reason that helped it be less painful to my beard.
I did it for maybe a minute only, I felt a weird sensation, now I think it was literally just draining it.
After about a minute, I checked & they feel remarkably smaller.. like smaller than they've been in yrs. I feel great!
Thank you thank you thank you!!!!
Can you create a 20 minute morning routine incorporating all the techniques in one and a night time one that we can do daily with all the exercises???
Girl Interrupted oh that's a fabulous idea. I hope he does this!
reply
Girl Interrupted that would be so wonderful!
Great idea!
Can we do it thrice day
I cannot believe how fast this worked! I’m definitely going to keep doing this even when I feel good.
I’ve suddenly felt the release of all kinds of tension in my neck after doing these!! Thank you. 🙏🏼
Doctor u are absolutely great I am 69 years old and had a stomach cancer raptured 2stenths in my heart vessel surgery to lower back I blessed with healing but u make all so easy buy important to me u make stronger Thanks👍👌
I felt immediate drainage from all of these. Wow. It's crazy what a little bit of knowledge about the body can do for you. I wish I would've watched this before I spent all kindof money on the entire pharmacy for sinus relief but now I know what works. Thank you!!
I did this a few times as directed yesterday when the lymph nodes in my neck were swollen and somewhat painful, and today they’ve really noticeably shrunk down. Thanks so much for this video!
Thank You Doctor so very much, I was scared starting to think I might have neck and throat cancer. The exercises helped me a great deal. Thank You and yes I will still go see my ENT. God Bless You and Take Care.
THIS GUY knows what he's doing. He's got the close-ups, the vocabulary, the charts, and, most importantly, he puts it all together. Get it together put it together youtubers! Subscribed. #GTPT
Thank you so much Dr Mandell
I love you doc! THANK YOU 🙏🏽
I’ve had a head cold all year off and on
Thanks Doctor Mandell ! Love and prayers !
Doc every time I have some health issue you always upload a video of my problem.. like if I sent a telepathic message 🤔
Massiel R ok think about my problem he may responed ... am having pain due to spondolysis and spondulethiesis... :(
Those conditions are chronic, need to get back to core strengthening, piriformis stretching, good ergonomics, exercise, and anti-inflammatory diet.
please your mail sir?
Massiel R Same thing happens to me too.🙂 Great synchronicity!
I too feel the same.infeel really relieved atleast seeing him daily.thank you somuch.hope u wrr smwr near me just to make me do such exercises as and wn my problem arises.bcs i see only u who talk the way i feel my problems.but wn i say such sympotoms people.eve some drs laugh at me.
I've had some weird viral thing in my neck area the last week or two and started actually doing this out of instinct, this video reinforced what my body was already trying to do on it's own, massaging these specific regions. Very interesting! Thanks. This made me feel better before I knew what I was doing, and now I understand why!
I’m so grateful to you Dr. Alan Mandell whenever you took your hippocratic oath you took it to heart. I pray that more doctors fill your shoes and I should say walk in your shoes. Because you have helped me out tremendously. Thank you so so so so so much
My teen son woke up with a swollen lymph on the side of his neck. I rubbed downward for an hr while we watched a movie. The swelling has gone down. Thank you.
More videos like this please
Thank you!
Refreshingly to the point, simple and not crazy! Thanks!
This is one of your most important videos! If only people knew! The Lord spoke to me one day and said, "Go to Rehoboth Church and climb the hill." I obeyed and I still do it often. Yes, it was to clear my lymphatic system. I had done yoga for 11 years when He intervene! What a great God we serve ❤
God bless you for being born to teach us!
THANK YOU FOR YOUR AMAZING FREE ADVISE :)
It feels very healing ❤️ thank you Dr Mandell
Thank you, sir, for this so helpful! I am so grateful!
Dr Mandall ❤ You have given me so many Natural ways to help my body. At 64 with 23yrs of Venipuncture RSD/CRPS11, I appreciate any help I can find anywhere to get relief for the other things that cause me distress. God Bless you Dr Mandell, you have been life changing for me ❤️
Be Blessed everyday for what you do for Everyone 😊❤
Yes really great, just started this today as I have a cold, thank you 🙏🏼
Can't tell you how much I wish Dr Mandell was my own Doctor. Brilliant stuff.
I have just had a biopsy. Cancer in the mouth n throat are not detected but pre cancerous type cells and told to be alert to any changes. just an hour ago I noticed swollen painful lymph nodes, under my chin area, with difficulty swallowing. I found this vid and stopped it n paused it and worked out with the doc...the swelling has gone down dramatically. ❤
In how many days your lump start draining
@@akshitaagarwal3358 ma'am it started becoming smaller and smaller AS I massaged it....and within 15 mins was smaller and I could swallow without pain. It appears I have a sinus infection...and I am also taking those meds. Hope that helps🌹
@@shaynelahmed6323 i also massaged today and hope it will decrease in size
Dr Mandell, I was diagnosed with stage 4 metastasised head and neck cancer (SCC) in March (although it metastasised the previous June (misdiagnosed for 9 months as quinsy). I'm electrosensitive so have opted to have no conventional treatment whatsoever (including no scans with Gadolinium) only biopsies. Anyway, I write this to THANK YOU, because I have swollen lymph glands on the right side of my neck, and recently looked for lymphatic drainage massage. I tried the Traditional Chinese lymph-draining massage for a coupe of days now, morning and night, it's very good and I will continue (although it's pretty harsh), BUT.... There is nowhere near as much drainage going on during the Chinese massage like there is with what you showed, so a HUGE, huge thank you! The improvement in just this one day (found your vid this morning) is almost unbelievable already! My name is Antonio Subirats-Knowles. If anybody doubts my account or would like advice/description of what I've done to reverse my cancer feel free to find me on facebook.
Hi please help me what u do
Excellent method and can be done easily. Thank you ❤
Thank you Doc... My lymph nodes above the clavicle been infected since last 3 weeks rendering me bed ridden with high fever. GP says its viral infection and cant do much but paracetamol and fluids. Will try your techniques to massage the lymph nodes..... wish me luck.... and thank you for your posts... you are truly a peoples doctor.... God bless you with a long life and keep serving humanity. 🙏🙏🙏🙏🙏
Any update on your lymph node?
Thank you so much for presenting this information in such a simple way. This makes it possible for me to remember and using these self help lessons. Age 85 and doing great. God bless you!
"Thumbs UP"
Great video...
Thank you for sharing...
Thank you Dr Mandelk,you are a blessing.
God bless you 💖 🙏🙏🙏
Thank you so much for this and all your videos Dr. Mandell! They are very helpful and I really appreciate you!
Oh my goodness, everywhere you had me do this I felt relief. I had my first physical therapy yesterday, I had epidural steroid injections Friday. I'm in extreme pain. I can't to feel better
I have a stiff neck that causes me depression for 4 days.i dont know how i came through this page and i started the exercise yours truly I felt very much better now.U are Awesome Dr.
Thank you! Great info, and super easy and clear to understand. Really appreciate your knowledge
I began a sore throat today and came back to your video. Thanks again, Dr Mandell!
Thank you for posting this! 5 years later and this is still helping people. I used this for myself today!
Mine too
How many lymphatic glands are in the human body ?
Omg ur literally a life saver I have had this swollen lymph node in my neck for ages and it’s just gonad down loss because of this I even started to worry about lymphoma ur a life saver
I have two swollen lymph nodes in my neck for 2 yrs i guess
Will this massage help?
I felt some similar things too.... started massaging feel alot better no lie
Thank you, I can’t wait to do this. Hopefully my sinus will improve
That last part was so unexpectedly relaxing. I swear my scalp started tingling like asmr tingles
You are amazing .woke up this morning been on antibiotics for a sever sinus infection that has my lymphs swollen badly thought I'd have to go to er , did this one and another time with a warm compress and felt a ton of relief and a chunk of something go down my throat hopfully the infection! God bless you and all you do I have been following you for a year now !
Thank you so much Dr Mandel
Doc. You legit helped my lymph that has been a prob for months. Thank you
Just had a rough flu that I haven't experienced in a while. Ended with a severe block nose and painful sinuses. Then checking my tonsils today after watching an operation on tonsil stones I feel a lump. Thanks Doc summer flu sucks.
Very informative video.thanks
This makes me feel so much better. I mean, like Wow. Thank you.
This just saved me from sitting in pain. Thank you so much.
I heard about this massage but I didnt imagine that this is so helpful and easy to do, wow
Thank you! I've had sinus problems for the 1st time in my life that started almost 2 years ago & have had almost no relief despite seeing many doctors, and being given many prescriptions. After discovering information on a clogged lymphatic system about a week ago, I've been doing all I can to drain it. I'm noticing a huge difference
So glad I found this now. This is so informative and easy to follow. Thank you so much doc!
Love getting info all the time from your videos AND this one helped immediately!
Thank you for your generous time to share all the healing information you provide ❤
It helps to removes the puffiness on your face together with a few facial movements. Thanks Doc.
I am suffering for past two days. Meds did not work. After following the video, i feel relieved. Thank you so much.
I had tingling in my chin for about two hours and I wasn’t sure whether it was from eating chocolate (sugar) and thus affecting my hormones. But I just did these exercises and it went away straight after the neck exercise!!
I always wondered about the details of how and why tissue massage works. Great explanation. Thank you Doctor Mandell.
God bless you Dr. Mandell!
Love the way Dr Mandel explains prosudures and moves, very understandable. Thankyou
Thanks Doc it really good to know you l have been on drugs for long and thanks to your education am getting better day by day thanks allot.
Dear Dr.Mandell,you landed in North Germany! Thank you so much for your great videos! Myself, friends and family ,we all are sharing and profitting from your profound knowledge and the way how you explain and show it us!Children at school and students of medicine should learn from you right from the start!! We wish you all the best and thanks for your generous enthusiasm!❤
Hi, Doc. I've learned a lot from ur videos and tried some to help a friend who suffered neck pain for almost a year. Thank u & more power... God bless
This is amazing!!! I grew up in the medical field. I was always in the hospital with my Mom. These things are priceless. I have been struggling with swollen nodes in my neck. Painful and I can actually hear it moving when I swallow. I had a massage that helped. Then I said there must be instruction. Here it is. I did it a few hours ago and feel everything draining now. Incredible.
Wow This is right what i need at this moment I woke up feeling my brain clouded with pain and confusion. sharp pain on joint between neck and skull on left side and pain between the eyes sinus congestion and pressure these days, probably ascension symptom. I have a sluggish lymphatic system with neck feet and legs swelling very often. This is God sent. Thank you Universe. My comment makes 444 comments. Another sign 😊 Thank you Doc. You are a healing earth angel. 💙🙏
OMG I'm currently going through your exact symptoms.. hope youre fine now 😳
Hi. Are u ok now?
@@cosmingroza5830 Well i am currently dealing with some nausea and throat ear mouth bacterial infection due to mandatory mask wearing here in Spain
Incredible - felt the draining immediately! Thank you so much x
I'm so thankful to you and your amazing video.
Thank you so much for sharing your precious knowledge dear Dr.Mandell.
Been dealing with some pretty crazy long covid symptoms and I swear I noticed a difference after trying this.
Effects started immediately! Thank you Doctor!
Love your videos! Thank you for making them. 😀
Great information & exercises...Thank you Dr. Alan
Just tried these and as described.... I'm feeling the difference clearly. You're the best!
How many times should u do this
Excellent info and great technique video. I found you when struggling with a blocked salivary gland. it has helped tremendously! Thank you :-)
glad there are good doctors out there who teach us how to feel better and not just take more drugs. thanks. been in pain for weeks trying NOT to touch these painful areas. This seems to be helping.
This guy is a absolute legend ,so helpful and informative,. A great teacher, love the way he explains the subjects to the viewer. Much respect and love to you Doc. X
My left submandibular gland was swolen to the size of an Almond! & been slowly going down with massage & cough drops. But this technique of pushing backward literally made it just disappear. Hoping it stays gone
Your videos have helped countless viewers.. from the deepest of my heart I would like to say thank you, Sir.
This was an excellent demonstration showing the techniques to drain the lymph. Thank you Dr Mandel.
Dr. Mandell , the world is a better place with doctors like you ! Keep up educating us on free and excellent information ! Thank you !!
💕Blessings.🙏🏻 Thank you Doctor 😊🌟Xx
i can breath more clearly now, wow
I did this again and I feel great. Thankyou Dr. Mandell 🎉
Doc u do very well n showing how to accomplish the movements. I did this right along with u n felt immediate relief n those areas!! Thank u so much. What a blessing u r!!
This exercise is very helpful for those who's have "EAR" & "Throat" infection! Thnk u DR: Alan Mandel sir! God bless! Love from💖 INDIA 💖
I will do this faithfully every day!
Dear dr Alan thank you so much for giving me this tip i woke up with sore swollen gland and it worked in one day of doing this. Next morning cold formed bottom of throat. Did your exlixer for colds and in one day gone. Its amazing! You are a gift from God to me. The first thing i tried a couple months ago the elixer for cholesterol. Havent had colesterol checked yet ....and in a few days have gotten off reflux meds which my dr told me to try and get off.. again thank you so much for your life saving tips 😘❤️
Thank you Doctor! God will give you everything you need and Bless you! Hug from Holland!
My head feels light as like blood starts circulating around my head. Thanks for this!
Good morning Mr.Mendel I just want to thank you again tear-filled eyes😢😢😢😢😢😢😢😢😔😔😔😔😔😔😔 and a Heart full of gratitude♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️ To God be the glory I thank God for you mr. Mandel during my hard time in this crisis we went through you help you save my life over and over and over again at this point in time I feel so dedicated to you and I just want you to know that from my heart to yours you're doing a great job thank you again Stephanie Le Reve on green I hope and pray that one day I can be in your presence I truly thank God for you I really do and I just want you to know I believe I'm here today because of what you sent to me on TH-cam I can honestly God say because of the techniques that you gave there was a recessive Tatian of life for me through your healing way not the doctor's so again thank you Mr Mandel you keep up the great wonderful work to God be the glory and I pray to God you're blessed more and more everyday😔♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️😔😔😔😔😔😔♥️♥️♥️🌞🌞🌞🌞🌞🌞🌞🌞🌞🌞🌞🌞🌞🌞🌞🌞🌞🌞🌞🌞🌞🌞🌞🌞🤗🤗🤗🤗🤗🤗🤗🤗🤗🤗🤗🤗🤗🤗🤗🤗🤗🤗🤗😘🤗🤗🤗🤗🤗🤗🤗🤗🤗😇😇😇😇😇😇😇😇😇😇😇😇😇😇😇😇😇😇😇😇😇😇😇😇😇😇😇😇 I believe you are an angel that I can see thank you again to God be the glory and remember make it a great day😘😘😇🌞♥️🙏🏿