The Ultimate Weight Gain Smoothie Recipe: Milk, Oats, Banana, and Peanut Butter Blend | Infoods
ฝัง
- เผยแพร่เมื่อ 30 ก.ย. 2024
- If you're looking to add some extra calories and nutrients to your diet to help with weight gain, this milk, oats, banana, and peanut butter smoothie is the perfect solution! In this video, we'll show you how to make a delicious and nutritious smoothie that is sure to help you reach your weight gain goals.
Ingredients:
01. 1 Cup Milk
02. 1/2 Cup Oats
03. 2 Bananas
04. 1 tbsp. Peanut Butter
Instagram :
bit.ly/36cnTwE
About:
Hi! My name is Scovia Mwikali and I upload 2 to 3 cooking videos a week of simple recipes anyone can follow along. I believe that no one is born a great cook, but if you take the time to learn and practice, you can be the best cook. So welcome, and I hope to be with you in this wonderful journey. - แนวปฏิบัติและการใช้ชีวิต
This came right on time. Been struggling to add some weight. 🤗 Thanks for sharing this. It looks so delicious. 🤭
I was thinking about you 😁🤭. Enjoy ❤️
I just don’t understand why people share these videos but do not include how many calories this shake contains .
me too 🥱
I've been drinking this Smoothie like daily and it's a great protein drink especially after a good workout and a good meal and you will be full
Thanks for sharing! ❤️
@@InfoodsSpecials no problem
Am drinking it for a week av seen so much improvement guys it's really works my jeans ain't fitting me
☺️☺️☺️ thanks for trying out
Can U plzz tell me how much ingredients U r using or when U r taking this...coz I'm 19 years old and weighs 34kgs only🥺
@@RijaFatima-l8b try 4 tablespoons of peanut butter and two bananas. Keep adding milk till it isn't too thick so you can consume it easily. ❤ Wishing you the best.
@@anitanxumalo7900do I have to make sure I eat all throughout the day on top of taking this?
Great! How many times a day?
Its my second day l wil give you uodate in 30days
Waiting for your update...😅
@@SanjeevaAruval was consistent for first month and then not in second one but in checking had gained 4kgs am not sure if it's the cause or
I've been trying to get from 105 ;bs to 135lbs, I've been skinny almost my whole life and I don't like eating too much fats (as in like meat fats). This really helped! Thanks
Wow, glad to get some positive feedback ☺️ all the best and thanks for watching ❤️
How long did it take you ?
I just wanted to come back here and say your Girl THIIICKKK.... ❤ Thank you so MUCH. I had zero faith to be honest but I'm glad I perservered.
😃😃😃😃😃 woooowwww... i'm so glad that it gave you the results you were hoping for Anita.. keep going.. more THICKNESS coming 👍👍
After how long did it work?
Thanks for this recipe, I hope this will help me to gain some weight 😀
Please can I use milk powder if I don’t have milk
Yes you can ☺️
Hey, plz, Can i use soy milk instead?
mixing Banana milk oat and pinut butter blend and drink for weight gain it’s safe?
Is it fine if i dont add peanut butter? I like honey instead
It's okay, but we're looking for more calorie intake which peanut butter has 😊
In a case where you don't have the blender can you cook the the oats then add the other recipes later
Who Have Celorie in this shake
I also added honey and how many calories in this?
how about jungle oats does it works
Hey,can u tell me which type of oats have you added in this smoothie like plain pr masala?
What time to take this smoothie
anytime dear 👌🏿
Thanks for sharing
Your welcome 😊
I don't like blending so is it ok if I don't blend???
It's okay
Will the oats used for oatmeal good to use for this recipe also will it be ok to use the boost meal supplement
Thanks simple and straight forward. Pleasing watch
and thank you for watching dear 😊😊👍🏿
Actually works and taste absolutely delicious!
niceeee 😃😃😃 i'm glad it worked out good for you dear 👍🏿👍🏿👍🏿
Thanks for the update
Pls does this cause stomach ache?
Depends
Will try it
All the best 💯
I think i am drinking for 2 months
2 banana 2 spoon peanut butter milk but didn't saw any results
Help please😢
Gaining weight takes time, you have to have patience. Also it depends on your metabolism. Don't give up💪🏻
@@InfoodsSpecials yeah i drinking it regularly lets see😭 i am 20yr old nd 45 kg 😭
Thank ,looks so delicious 😋😋😋😋
Try it out 😊
I tried this recipe today, but instead of oats i used cocoa powder. i'll update back in 2 weeks.
Update?
@@knowledgeispower4995 i only drank 6 times as of now and I couldn't check my weight. But it looks like my face has gained fat
Can it be stored in the refrigerator for another use
no.. don't store in the fridge cause of the banana dear 🙏🏿 just make enough for one time consumption 👍🏿
Can someone use a normal blender for fruits or
oh yes you can dear 😃👍🏿
Will this work if I mix it without blender??
no dear.. a blender is very much needed 🙏🏿
Lovely will definitely try 😊
plz do.. u'll love it 😉
Does ut really work how many month we can se a good result
Atleast 6 month you witnessed the great changes
What type of milk should i use?
i used regular cow's milk dear.. but any will work 👍
Raw milk or boiled milk is used?
if it's straight from the cow.. boil it then let it cool.. otherwise if it's already pasteurized then use it as it is
I am going to try this because i have been struggling on how to gain even after giving birth lakini wapi let me hope for the best.
yess.. this will help; but you'll need a more Carby diet also to achieve the weight that you need Betty 🙏🏿
How many calories are in this one shake?? Thanks
Around 500 calories, so it also depends on the ingredients you add in the smoothie.
How many times do I take a day?
8-9
Gonna try it now ☺️
Pour in some olive oil too
will do that next time dear 👍🏿👌🏿
What we can use instead of peanut butter...can we used home made butter???and can we add honey in this smoothie??coz i saw this Smoothie recipe somewhere else in which somebody aslo added honey...reply me plzz
yes you can dear... but i hope that's Homemade Peanut Butter that you're talking about.. and yes you can also add some honey to improve the taste to 👌
But I have some more questions
1..Can I take this smoothie as evening snack for weight gain?
2..Best time to drink this smoothie for weight gain ... before bed time or early in the morning or as a evening snack? (4pm_5pm)
Coz I have seen some videos and search on Google they say that to lose weight drink it at morning or to gain weight drink before bedtime..but I am using it as a evening snack..will it work at this time??
3,..If I work out to gain weight at home then which is the best time to do this??
4..if I use this smoothie as evening snack then when should I do Workout before this smoothie of after...?
I'm 19 years old and weighs 34kg height 5'1 ft...
Plzz tell me..🥺
Or*after
How many times a day please? And it should be taken in the evening or morning please?
Once, inclusive of other weight gaining foods.
please tell can I use soya milk instead 😢
oh yes you can dear 👌
@@InfoodsSpecials it will help gaining weight as well ?
Itz amazing ❤
oh yes it was 😀😋👍
How much ml milk ?
that's 300 Ml dear
I was messing up bad. I was doing this thinking I was going to lose weight. As soon as I stopped I started losing weight fast.
this was for weight gain dear 🙏🏿🙏🏿
How many days should i drink the smoothie?and he long will i take me to gain ?
Depends on your metabolism, As long as your getting some positive results your good to go.
Can it be given to 18 months old baby?
No, just try adding in a little bit of peanut butter to food while cooking for the baby, or on a slice of bread
@@InfoodsSpecials thanks so much for your quick response.
Which oats did u use pliz
I used instant oats
And pls can it be refrigerated?
No you can't because the bananas will oxidize
How do I preserve
Pls?
@@InfoodsSpecials 🙏
@@ekpocecilia9324 just make enough at a time.
Are the oats raw or roasted?
Just raw,
More thanks
Can we rake this separate sepately because im nit liking smoothie
yes you can dear 👍🏿