Peanut Butter Banana Smoothie
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- เผยแพร่เมื่อ 3 มิ.ย. 2024
- Easy Peanut Butter Banana Smoothie that's made with only five ingredients. It's the perfect combination of fiber and protein to fill you up for the morning!
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🍌 SMOOTHIE INGREDIENTS
2 frozen bananas
½ cup Greek yogurt
¼ cup rolled oats
4 tablespoons peanut butter
2 cups almond milk
INSTRUCTIONS
1. Place all the ingredients in a high-speed blender, and blend for 60-120 seconds until you get a smooth and creamy texture.
2. Taste the smoothie, adding more milk if it is too thick or adding more sweetener if it’s not sweet enough for you. Pour into a cup or mason jar. Enjoy immediately, or store in fridge for up to 24 hours.
🖨 INSTRUCTIONS & FULL PRINTABLE RECIPE:
feelgoodfoodie.net/recipe/eas...
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⏱️ TIMESTAMPS:
0:00 Introduction
0:33 Ingredients you’ll need
0:43 Smoothie making tip
1:00 Blending ingredients
1:54 Serving the smoothie
2:21 Taste test
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💛 THANK YOU FOR WATCHING!
#Smoothie #PeanutButterBananaSmoothie #HealthySmoothie #SmoothieRecipe
i just tried this yesterday to break my fasting, really good and definitely will make it again today. thank you so much for the easy recipe
Your energy is so natural!
Aww, thank you so much!
Love the smoothie recipes!
Since you are using rolled oats, it is recommended to soak the oats for atleast 20-30 minutes before you start blending it, just to avoid digestive issues.
While I didn't experience any digestive issues, that's a great tip for those that do!
Looks delicious! Can't wait to try it for breakfast tmrw morning
Hope you enjoy it!
That looks good. I'm going to make it tomorrow morning.
Thanks ❤
It was so delicious 🤤 thank you! 😊
Glad you liked it!!
I do this with chocolate almond milk and no oats and its awesome
I just started adding cinnamon to my shake. It is delicious. You can't go wrong with cinnamon😋👌
Totally agree!
I have been making g this smoothie for a long time but, I soak my oats with chia seed over night. Better for digestive system wind the chia makes it much more filling. Try using half kiefer and half milk. LOVELY
heyy I tried it out and it was amazing! great recipe.
Great to hear!
Thank u so much I really liked it.
Most welcome 😊 I'm so glad!
Classic. ! ..
From ASSAM
this was actually good the second time i made it, the first time i added too much oats which made it very thick and i also added too much yogurt which made the whole thing taste like thick yogurt.
i did 1 banana, 1 spoon of peanut butter, 1 spoon of yogurt, 1/4 of oats, 2 teaspoons of raw honey, 1 1/3 cup of almond milk and topped it with cinnamon…. i also added 1 scoop of protein powder.
i tried this recipe and its feel good
I loved the channel!
Going to try this today! Looks delicious:)
Yay, I hope you like it!
Me too trying today
Looks delicious
Thank you!
Wow, this looks yummy
Thank you 😋
PB smoothie very yummy
Love it
Thank you!
I love it
Thank you!
I just tried this!
I didn’t have frozen bananas, but it was really good… thanks for the recipe ☺️
I'm glad you still enjoyed! Yay!!
thanks for sharing
Of course! 😋
I made the smoothie and me and my family liked it but it was really thin. Do you know what to add to make it a bit thicker next time?
Hey Yumna! Thanks for the simple recipe; I will try this very soon. Do you think it'd be nice to add the cinnamon powder with the mix to blend it in?
You're so welcome! Yes, that'd be a great idea!
Yummy yummy yummy 🤤
Mhmm! 💛
Looks good! I like mine with ice.
Good choice!
tried this was really good had a nice nutty taste i used normal instead of almond as i dint have almond milk it was really gud
Glad you liked it
@Feelgoodfoodie thanks loved it in the mornings I would starve during my online classes but then this recipe is so easy and delicious can you please do blueberry smoothie or strawberry smoothie BTW love ur tiktok and I follow u there thanks for this delicious recipe and replying to my comment btw you are really pretty😍😍😍👌👌👌👍🏻👍🏻👍🏻👍🏻
Hi Yumna, I will make the smoothie for 1 person I will cut the recipe in half..my partner is not too wild about peanut butter, instead of oats I will add either flax or chia thank you🥰
Hope you enjoy!
What’s a good substitute for rolled oats? I thought I had some but nope :( does it need oats?
This thing fills me up! Love it. Lots of protein too right?
It really does! Yes, there's around 17g of protein per serving!
@@Feelgoodfoodie thanks for making it ☺️
Look yummy and will make tonight. But isn't too much sugar (from banana)?
I used hazelnut instead pretty delicious.
I love the sound of that!
@@Feelgoodfoodie thank you for the wonderful recipes❤️
Could I add any type of yogurt or is greek yogurt the best option for this smoothie?
Any type works!
can i use different fruits??
What can be a suitbale replacement for greek yogurt?
You can use any type of yogurt!
which type yogurt did u used? sour or sweet one?
I used Greek yogurt!
Can you make a Kibbeh recipe?
soon!
Is it ok without yogurt
not as good as I expected it to be but still REALLY REALLY REALLY good!!:)))
glad you liked it!
The 👍 at the end got me dyin bruh😂😂
😂😂
Would it make any difference if you were to soak the oatmeal in the milk overnight? Then add the frozen bananas. Or wouldn't it matter?
I think it would work that way too.
I blend my oatmeal first by itself and make oat flour then add a little water to make oat milk...then add my other ingredients... sometimes....I grind chia and flax seeds with the oatmeal....just get creative 🌹
Can I use sweet lasco?
I have not tried that!
@@Feelgoodfoodie ok
Wait.. I just saw you on TikTok
Hahaha yes!
Is this for weight loss
It can be part of weight loss, but weight loss is more about your overall daily consumption.
You should be using ceylon cinnamon, your version you use has too much coumarin and it causes liver damage.
How many calories is it?
396kcal per serving!
can i make it with soy milk
Yup!
Is this for wait loss 😊
It can help but it will depend on everything else you're eating.
How many carbs is it?
43g per serving!
@@Feelgoodfoodie Awesome thanks!
Put the liquid in first !
Raspberry Peach Smoothie
Here is a different combination, no bananas here!
Ingredients:
1 1/2 c. apple/peach fruit juice
1 c. fresh peach slices
1/2 c. fresh or frozen raspberries
1/2 c. vanilla yoghurt
4 ice cubes
Directions:
Put the fruit juice in the blender first then add the remaining ingredients including the ice cubes. Blend until smooth.
im the 100th comment, ok by noow
bs.Sadhguru said just soaked peanuts and banana.Not shitty GMO peanut butter bs and youghurt,what is actually a toxic comination with banana according to Ayurveda...
I don't know how you can Genetically modify already made butter, and Ayurveda is just stupid. You won't die by eating yogurt and peanut butter