Prone Shoulder CARs for Shoulder Health and Mobility
ฝัง
- เผยแพร่เมื่อ 9 ก.ย. 2024
- This is a great mobility exercise for shoulder health perform as a part of your warm-up for 6 to 10 reps. #health #strength #mobility #hiphop #motivation #brainhealth #masculinity #fitness #music #latsworkout #boombap
