Keto and Low-carb Bread for Burgers 🍔🍞❤💯💋

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  • เผยแพร่เมื่อ 20 ก.พ. 2024
  • Today we're going to make some keto and low-carb burger bread, perfect for those on a low-carb diet.
    Yes, it's true, the hamburger might bring with it some extra calories, but every now and then it's good to indulge in a treat with a food that will make us relive afternoons at the Fast Food.
    To make this experience even more special, you can stuff your burger with delicious low-carb cheeses, lean meats and fresh toppings. Think crunchy lettuce leaves, juicy tomatoes or crunchy cucumbers. These tricks will not only add more flavor to your meal, but will also make it more nutritious and healthy.
    Our keto and low-carb burger bread is the perfect answer for those looking for a healthy alternative to traditional bread. Low-carb, this bread lets you enjoy the satisfying taste of a burger without worrying about compromising your low-carb diet.
    With a touch of indulgence, a generous dose of creativity and nutritious ingredients, you can fully enjoy every bite without guilt. Delight your palate, pamper yourself a little and enjoy the pleasure of a delicious meal.
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    Ingredients:
    200g of grated pizza mozzarella
    5 large eggs
    6g of instant savory yeast
    15g of psyllium husks
    65g of coconut flour
    salt
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    Macronutrients for 1 sandwich (it came in 3, but you can make them smaller and it will come in about 6)
    Calories (kcal) 350
    Fat (g) 32.5
    Carbohydrates (g) 2.8
    Protein (g) 24
    Macronutrients for my burger:
    Calories (kcal) 745
    Fat (g) 43
    Carbohydrates (g) 4.5
    Protein (g) 70
    Nutritional values may vary. My calculation is based on the products I used.
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    Important: This channel does not give medical advice, nor does it suggest the use of techniques as a form of treatment for physical problems, for which the advice of a doctor is required. If you decide to apply the information contained in this channel, you do not assume any responsibility. The intention of the channel is to be illustrative, not exhortative or didactic.
    Before starting a ketogenic diet, always ask your doctor for advice.
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    #Francyketo #recipeto #KetoBread #LowCarbLife #HealthyBurger #KetogenicDiet
    #HealthyCooking #LowCarbRecipes #CarbFreeBread #LowCarbCooking #HealthyIndulgence
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