Soy de Ecuador. Y llevo dos meses haciendo sus rutinas. Al principio me costó completar las secciones de 30 minutos. Ahora recisto ya no duele y hago sus secciones de 50 minutos. Resultados geniales he bajado bastante. Mi cuerpito es diferente ahora. Estoy contenta. Sigan así chicas.
Mira vc faz estes exercícios religiosamente todos os dias?eu faço ultimamente todos os dias da semana segunda a sexta-feira e perco muita gordura obrigada ❤
From workout u can gain weight but that's normally water in your system and it will be better. Don't check your weight on your weight loss yourney, only look in the mirror you have to see yourself being more fit if not there's some medical issues.
Soy de Ecuador. Y llevo dos meses haciendo sus rutinas. Al principio me costó completar las secciones de 30 minutos. Ahora recisto ya no duele y hago sus secciones de 50 minutos. Resultados geniales he bajado bastante. Mi cuerpito es diferente ahora. Estoy contenta. Sigan así chicas.
Wow 😍😍😍😍
Mira vc faz estes exercícios religiosamente todos os dias?eu faço ultimamente todos os dias da semana segunda a sexta-feira e perco muita gordura obrigada ❤
O que é Mira? Significa professora?
@@colecao.de.receitas Mira, her name. (Teacher's name.)
@@gulmekuzere7614 kkkk não é não.
🎉🎉🎉🎉💃💃💃🕺🕺🕺
Iam from india.. But watching your classess ❤👌..
Thank you❤️❤️❤️❤️❤️❤️
No
P
thank you Mira...done following your work out now ❤🥵☺
Thank you so much!
❤❤
😊
Thank u for exercise ❤❤
i like ❤❤❤
Gratidão 🎉❤
Tập mãi mà bụng vẫn tỏ , có khi là do phom người rồi
I did for the first time today.. Nd I feel so good
Thank you for the exercise!
Thank you
जय श्री राम जी❤❤❤❤❤❤
amazing
Thanks i lost weight . Love it
Neçə kilo arıqladınız?neçə aya?
Təşəkkür edirəm
Thanks love ❤
My favorite trainner, Mira ❤❤❤🥰🥰.
Thankyou for this exercise.
Amazing exercise thank you mam
Thank you so muchp
Day 1 done
merci
Thank you!
❤
Good excercise
👍🌞
You are sensual in dance, your movements are mesmerizingn🙃😉
❤🙏🏻🌹
Now watching mira pham
Vrlodobro
I gained more weight by doing this exercise 😢😢
Yes same to u
How
Please do medical check up. There might be another issues
From workout u can gain weight but that's normally water in your system and it will be better. Don't check your weight on your weight loss yourney, only look in the mirror you have to see yourself being more fit if not there's some medical issues.
🙏🙏🌷🌷🌷💗💋
Kya aap bata sakti hai ki hame kya kya chize nahi khani chahiye eas exercise ko jo jo karte hai uansab ko
Bạn này giờ béo thế
Give some dietary plan also
theo dõi b nay lâu rồi, sao tập ma cnag ngày để bản thân cnag béo ra thế nhỉ
🌺🌺🙏जय श्री राम 🙏🌺🌺
Put up a men's exercise video
Ooajqa. Sifsosoeopa
Tập đẹp cả đoàn đều đồng loat, ăn nhịp. Nhưng cô giáo trang phục hơi rộng ! Mất tính chất thể thao.
Bot
❤❤