→ Do This STANDING 30-Min to Lose That STUBBORN BELLY FAT | Zumba Class

[@lajefa2d]

I love your classes. I’m 63 and have been doing your classes for about a month and have lost about 7 lbs or 3.17 KG. I do two classes a day x 3-4 time x week (love some of your earlier videos) while my grandson takes a nap. I know some people ask how long before you see a change. I would say it really depends on your age, metabolism and eating habits. I know I won’t lose as fast as someone younger, but what is important is that you’re consistent. There’s no magic bullet. Bonus effects, I feel happier and more energetic when I do the classes. Cheers and thank you for content!

[@munjajideshmukh7448]

Congratulation mam👍

[@jerine1516]

Go ...gooo..goooo..goooo... Mira team!!

[@santhiranisanthirani4713]

im from malaysia,everyday watching your zumba class and do exercise .thank you ❤

[@hannahross8616]

The tunes at the end ! Yasss 👏

[@Ingelaandersson1]

Thank you for my weight lost.❤

[@mu-chenchen8783]

老師這堂課程太棒啦，請多多安排此類型的視屏，跳的心情愉快喔！感謝妳！

[@auroraemparanza]

Excelente clase, gracias!!!

[@princyjose7825]

Super work out ❤❤

[@rekharajput7426]

Thanks for my weight lose 😊

[@varvarazeaki8922]

You have become my most valuable friend. Thank you ❤ from Athens Greece

[@lefevresabrina5420]

merci

[@emsasoro927]

Now watching my fave mira pham

[@crispynoodle7042]

Loved the class!!! It was great!!! 😎❤👍💪💃

[@anneflorenciano2985]

Love 😍 doing it!Thank you so much 💕 for this wonderful exercise .

[@MariaSouza-ll1oq]

Eu amo essa aula estou aprendendo muito ja perdi bastante peso.

[@emacwakeup]

So much fun

[@lumieredivine2]

Bonjour ,
Je te remercie Mira

[@ahmadzavar07]

Big Like

[@kittuandkashishinwonderlan8915]

Thanks u dear .....from India ❤❤❤❤

[@nazneentammu6484]

Mam AP mere favorite ho ,Mera hathon ki nass Sunn Hoti thi pahle,jab se apka workout dekhke start ki hu na tab se alhamdulillah 60%kam hua hai ,thank u mam and team

[@Fanny-zn8hc]

Loving your team Mira, allá the time❤❤❤❤❤😍😍😍😍🥰🥰🥰🥰.

[@melaniecampos8676]

Great workout this morning 🤘

[@Людмила-в3э8к]

❤❤❤❤❤ спасибо Мира.

[@DeviBoro-pw4xp]

Love you❤❤😘😘 mam and God bless you💋💋😍😍

[@ayenaung2396]

Thank you so much!
❤❤

[@HelenGerangaya]

Love it ❤️❤️❤️❤️

[@goalaspect]

super ty

[@gurpreetsaini4278]

Mam lovu❤❤❤ m abhi prgnet hun aftr 10month milte h mene aapke video dekh kr apna do bar wait lose kra h thanks❤❤❤

[@dipankarkakati7959]

Lovely 🌹🌹❤❤ very nice exresize

[@ClaudiaGomez-jw6fw]

what a playlist! loved it

[@munjajideshmukh7448]

❤SUPER ❤

[@amyrudolph3932]

❤

[@Cookie-lq4ub]

❤🧡💛💚💙💜

[@NEMOBeatrice]

I did this workout yesterday, but I wasn't logged on. I enjoyed this one a lot.

[@Alex-xs5sc]

Min 16:00👍👍👍😎

[@плАнетазнаний-х7ы]

❤❤🌹🌹🌹

[@toniwilliams3469]

Mira was so funny in this video. her energy is so fun. I wish I was there in person🥲🥲

[@Dipsikha30]

After how many days I can see results?

[@GvdjhGvdkh]

لوسمحتي انا عايزه اعرف كم مره يتعمل التمرين في اليوم. وامتي تبان النتجه

[@MadilynSendangan]

Agust15 love u guys miss u ampeng moaaaaa nice danice atayear so pretty❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤

[@martamarino9788]

Loveeee❤❤❤❤

[@syas5677]

🙏🙏🌷🌷🌷💗💋

[@MariaMaria-ef6tr]

❤❤❤🌹