Resistance Band Upper Body Workout | Back & Biceps
ฝัง
- เผยแพร่เมื่อ 5 ก.ย. 2024
- Follow along with me as I take you through a real time resistance band upper body workout using a small looped resistance band, with a back and biceps focus.
The resistance bands: amzn.to/3FwdkX0
Training Plans:
STRONG & SCULPTED: payhip.com/b/MGDY
THE SCULPT GUIDE: payhip.com/b/Svws
My plant based ebook: payhip.com/b/A4zx
MY SUSTAINABLE SWIMWEAR:
staywildswim.com
My links:
Blog: www.zannavandij...
Instagram: / zannavandijk
TikTok: / zannavandijk
Disclaimer: This video is not sponsored.
more resistance band workouts pls! i been on the road for 6 weeks and literally been doing all your videos!!!!! youre getting so many views just from me hahaahh
It's amazing tnx❤
Love your mini band workouts!! 💪
Love these at home workouts - it's make it super for me to now workout from home
Love your workout videos
Needed this!
Yey! Thank you Zanna!! ❤