SPICY OBLIQUES & ABS WORKOUT | 9 Minute At Home Core Workout

แชร์
ฝัง
  • เผยแพร่เมื่อ 24 พ.ย. 2024
  • Follow along with me as I take you through a real time 9 minute total core, obliques and abs workout, it needs no equipment and is pretty intense! Good luck! Enjoy!
    Training Plans:
    STRONG & SCULPTED: payhip.com/b/MGDY
    THE SCULPT GUIDE: payhip.com/b/Svws
    My plant based ebook: payhip.com/b/A4zx
    MY SUSTAINABLE SWIMWEAR:
    staywildswim.com
    My links:
    Blog: www.zannavandij...
    Instagram: / zannavandijk
    TikTok: / zannavandijk
    Disclaimer: This video is not sponsored.

ความคิดเห็น • 1

  • @MsAxaxouxa
    @MsAxaxouxa 11 หลายเดือนก่อน

    Loved this abs workout, short and effective! I find side planks surprisingly easy, maybe because im the opposite of you, Im 5'2 😂