Awesome work out, I did this right after the arms workout and I don’t think I’ll be able to lift my arms tomorrow… Thank you so much for the awesome content!
Love your videos. I'm subscribed. Can you do a video on menapause and weight gain as most women gain weight during menapause, particularly around middle.
Also if you’ve not seen it already there is a full body one which is 20 mins long and worth checking out - that one alone you could repeat two or three time’s to get a longer workout if you wish 🙂
Thanks for watching ☺️, I do a lot of upper body work to get them strong 💪 keep trying my arm workouts and upper body as they’re what I actually do as my workouts! X
I didn't know you could do so much with a mini band. Mega thanks.
After a while without exercising, i decided to come back and your videos are definitely helping me!! Thank you!
this is the best mini band workout i have seen.
Awesome work out, I did this right after the arms workout and I don’t think I’ll be able to lift my arms tomorrow… Thank you so much for the awesome content!
Great series, perfect for this second wave of quarantine haha
Buen video.
Great workout! I was add to my playlist:)
Thank you so much for watching! Glad to hear you enjoyed check out the rest of the resistance band series too!
Thank you I appreciate you so much!!! Have been looking to target my shoulder area and this is perfect!!
Quality! Thanks for the content!
This was awesome thank you!
Judi thank you for watching! I also LOVE this workout! Isn’t it great what you can do with the mini bands with a bit of creativity?!
Love it! Thank you so much👏
Amazing to hear! Hope you felt good after 😁 🔥
Love your videos. I'm subscribed. Can you do a video on menapause and weight gain as most women gain weight during menapause, particularly around middle.
Thank you so much! I will add it to my list of videos to do but there’s a long list lol so message if there’s anything specific you want to know ☺️ x
Short but so effective
Hi
You are amasing very very thanks
❤️❤️❤️🌺🌺
What bands do you use ? I can’t seem to find one that stretches like that, thank you
Hi Natalie these are made by gsm fitness from eBay - though they do roll quite a lot so the fabric ones might be better suited X
Could I do the whole series as a full body workout? Thank you
Hi Shelley, yes you could piece it together for a full body workout for sure. I hope you enjoy it ☺️
Also if you’ve not seen it already there is a full body one which is 20 mins long and worth checking out - that one alone you could repeat two or three time’s to get a longer workout if you wish 🙂
Thank you
Thank you. It's 👍
I need your arms. Thanks for the video
Thanks for watching ☺️, I do a lot of upper body work to get them strong 💪 keep trying my arm workouts and upper body as they’re what I actually do as my workouts! X
You are AMAZING. ..beautiful And Sweet girl
Thank you so much! I hope you’ve enjoyed the workouts Chippewa
@@LiveFitness yeeeee thanks. ..love