easy food i meal-prepped this week & how i used it! (part 2)

🍇 recipes:
tofu scramble
1 leek
1 container of mushrooms
1 red onion
3 cloves of garlic
3 blocks of tofu
1 cup soy milk
1 cup water
2 tsp scrambled egg seasoning
1 tsp turmeric
salt & pepper
granola (terianncarty.c...)
2 cups oats (i did ½ cup puffed buckwheat too)
piunch of salt
½ cup raisins
1 tbsp cinnamon
1/3 cup each maple syrup, olive oil, peanut butter
1 cup mixed nuts (optional)
bake at 160°c for 20 minutes
honey-mustard-vinaigrette
1/3 cup evoo
1,5 tbsp dijon mustard
1 tbsp honey
¼ cup white wine vinegar
raspberry porridge
2 cups oats
1 tbsp each flax seeds, hemp seeds, sesame seeds
1/3 cup chopped mixed nuts
pinch of salt
2 cups soy milk + 1 cup raspberries (blended)
1 cup raspberries
please be kind in the comments, voiceovers make me very uncomfortable lol
social media
🥝 pinterest: pinterest.com/juliabmaiten
🥝 instagram: @julia.maiten
products I use
blue pot: le creuset
small black pot: ninja
blender: vitamix
grey bowls: motel a miio
white emaille plate: dille & kamille
green plates: asa selection
cutlery: sabre Paris bistro
my favourite evoo: frantoio muraglia, frantoio carli, mani bleuel
🍎 faq
how old are you?
20
how long have you been eating plant-based?
3 years
what equipment do you use?
nikon d5600
where do you live?
germany
what are you studying?
international business
please keep in mind that my videos are meant for inspiration, not comparison! every body is different when it comes to hunger and cravings, so please listen to yours!
🎧 music in this video: audio library

[@zebrasbean2385]

I prefer the voiceover!!! It’s helpful

[@haileyalice2763]

i hope that you continue to make videos in whatever format you find most comfortable. i think the millet balls are an inventive way to use batch-cooked grain. your voice is charming too. wishing you a wonderful week-end!

[@sarahlicious]

totally agree. Both ways work, whatever you like! I always like giving your opinion/ recommondation on the meals/foods you enjoy the most!
Always looking forward to your videos, lots of love

[@faithpkinsley]

Loveee the voice over!! Love your content so much 🩷

[@juliamaiten]

thank you, faith

[@xxxKittyCattyxxx]

love the voiceover :)

[@Akasha303]

the millet balls are genius

[@Eryent]

Love the video as always and actually loved hearing your voice! Especially as you just speak like 'you' and not some perfect scripted voice-over explanation. Always love how simple but nourishing your meals are ❤

[@avasmithh]

hearing your voice for the first time was crazy!! But such a good video! i’ve been inspired to make chickpea pancakes recently because of you, so delicious 🤤 question, do you run often? I noticed the ironman sweatshirt and noticed a while back you wore a marathon shirt of some kind. Just curious as a vegan runner myself 😅 love the voiceover !

[@juliamaiten]

Thanks, Ava! Yes I do run a lot :) the iron man sweatshirt is my dads, but I do run marathons from time to time!

[@franzi.2823]

so fun to hear your voice! I enjoy both formats so whatever feels best to you 😊

[@robertacarluccio6167]

Already loved your video, now that you've added the voiceover I'm gonna like them even more 😍

[@lauramc9354]

I'm buying and eating sauerkraut constantly now thanks to you ;) love your accent!

[@sophietagand9287]

Magnifique!

[@lillinix6436]

really nice video as always!!