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Julia Maiten
เข้าร่วมเมื่อ 16 ส.ค. 2022
what I ate this month (seasonal meals & thoughts)
🍇 recipes:
spicy sesame noodles with 5-spice tofu:
1 block tofu + 1 tbsp cornstarch + 1 tsp 5-spice, fried in oil until crispy
bell pepper, pak choi, garlic
1 tbsp soy sauce, 1 tbsp rice vinegar, 1 tsp maple syrup, chili powder/flakes to taste, sesame seeds, a little water to thin (mixed in the cornstarch-container!)
cooked noodles or spaghetti
some parsley would be nice too, I was out :(
tofu scramble toastie:
tofu scramble: www.amandaducks.com/recipes/tofuscramble
vegan cheese, olive oil on both sides for grilling
chili crisp sun-dried tomato pasta:
1 packet mushrooms, sliced
1 tbsp chili crisp, 2 small red onions, 1-2 cloves of garlic, 5 sun-dried tomatoes in oil, 1 tbsp tomato paste
salt and pepper as needed
cooked pasta, pasta water, fresh parsley
harissa pumpkin & lentil salad:
pumpkin, cauliflower, harissa, salt, olive oil
yogurt + lemon juice + salt
cooked lentils
pomegranate molasses, fresh parsley, flakey salt (some tahini would’ve made this even better, but I was out)
sweet & sour stir-fry:
1 block of tofu + 1 tbsp cornstarch, fried in oil until crispy
juice from 1 large orange, 1 tbsp rice vinegar, 1 tbsp tomato paste, 1 tbsp soy sauce, grated ginger to taste
bell pepper, garlic and red onion
basmati rice for serving, sesame seeds
chocolate hazelnut porridge:
1/2 cup rolled oats, 1 cup soy milk, a little water, pinch of salt
1/2 container soy yogurt, 2 tsp cacao powder and 1 tbsp hazelnut butter stirred in after cooking
banana and flakey salt
🥝 social media
instagram: @julia.maiten
pinterest: @juliabmaiten
for business enquiries only: juliamaiten@web.de
🍎 faq
how old are you?
21
how long have you been eating plant-based?
4 years
where do you live?
germany
what are you studying?
economics
spicy sesame noodles with 5-spice tofu:
1 block tofu + 1 tbsp cornstarch + 1 tsp 5-spice, fried in oil until crispy
bell pepper, pak choi, garlic
1 tbsp soy sauce, 1 tbsp rice vinegar, 1 tsp maple syrup, chili powder/flakes to taste, sesame seeds, a little water to thin (mixed in the cornstarch-container!)
cooked noodles or spaghetti
some parsley would be nice too, I was out :(
tofu scramble toastie:
tofu scramble: www.amandaducks.com/recipes/tofuscramble
vegan cheese, olive oil on both sides for grilling
chili crisp sun-dried tomato pasta:
1 packet mushrooms, sliced
1 tbsp chili crisp, 2 small red onions, 1-2 cloves of garlic, 5 sun-dried tomatoes in oil, 1 tbsp tomato paste
salt and pepper as needed
cooked pasta, pasta water, fresh parsley
harissa pumpkin & lentil salad:
pumpkin, cauliflower, harissa, salt, olive oil
yogurt + lemon juice + salt
cooked lentils
pomegranate molasses, fresh parsley, flakey salt (some tahini would’ve made this even better, but I was out)
sweet & sour stir-fry:
1 block of tofu + 1 tbsp cornstarch, fried in oil until crispy
juice from 1 large orange, 1 tbsp rice vinegar, 1 tbsp tomato paste, 1 tbsp soy sauce, grated ginger to taste
bell pepper, garlic and red onion
basmati rice for serving, sesame seeds
chocolate hazelnut porridge:
1/2 cup rolled oats, 1 cup soy milk, a little water, pinch of salt
1/2 container soy yogurt, 2 tsp cacao powder and 1 tbsp hazelnut butter stirred in after cooking
banana and flakey salt
🥝 social media
instagram: @julia.maiten
pinterest: @juliabmaiten
for business enquiries only: juliamaiten@web.de
🍎 faq
how old are you?
21
how long have you been eating plant-based?
4 years
where do you live?
germany
what are you studying?
economics
มุมมอง: 3 811
วีดีโอ
a week on my plate
มุมมอง 6K21 วันที่ผ่านมา
🍇 recipes: taco quinoa salad: quinoa chickpeas olive oil cucumber, radishes, bell pepper, parsley, dill dollop of tahini, 2 tbsp taco seasoning, salt, pepper, juice from 2 lemons, water to thin christmas cookies: 225g fine oats, 180g sugar, 80g flour, 8g baking powder, 8g vanilla, 60g apple sauce, 180g melted vegan butter set in the fridge for a few minutes, bake at 180°C for 12 minutes fennel ...
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🍇 recipes: carrot coriander soup: 1 yellow onion, roughly sliced 3 cloves of garlic 3 carrots, roughly sliced 1 tsp coriander seeds, toasted whole & ground pepper, vegetable broth powder 2/3 cup red lentils, soaked to reduce cooking time (optional) water to cover 1/2 cup (125ml) vegan cooking cream (mine is soy-based) more salt, pepper or seasonings to taste served with flatbread flatbread (4):...
recently: apartment updates, fall recipes, uni, working and enjoying free time 🍂
มุมมอง 4.1Kหลายเดือนก่อน
🍇 recipes: miso tofu and rice salad: 2 tbsp rice vinegar, 2 tbsp soy sauce, 3 tbsp sesame oil, 2 tsp miso paste, 1 tsp maple syrup, black pepper, grated ginger 2 blocks of tofu (marinated with 1/2 of the dressing, then baked at 200°C for 25min) served with rice, radishes, cucumber, roasted beets, parsley, red onion and the leftover dressing loaded sweet potatoes: 1 block of (pressed) tofu, in c...
what i ate this week / balancing university, work, running and trying to maintain a social life
มุมมอง 9K2 หลายเดือนก่อน
🍇 recipes: meal prep: - cooked rice - marinated brussels sprouts and cauliflower with cumin, parsley, salt, pepper and olive oil - hummus - miso sesame tofu: 1 tsp miso paste; 1 tbsp each soy sauce, rice vinegar, sesame oil; black pepper - tomato tofu: 1 tbsp each tomato paste, balsamic vinegar, olive oil; salt and pepper go-to porridge: 1/2 cup or 2/3 cup of oats, salt, 2x the amount of soy mi...
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🍇 recipes: 16 hoisin tofu and cauliflower on rice tofu and cauliflower, roasted with oil and salt until golden brown (200°C, 20min) 2 tbsp hoisin sauce, 1 tbsp soy sauce, black pepper, roasted for 5 more minutes basmati rice, cucumber, pickled red onions and fresh parsley for serving 17 pear & walnut muffins 150g flour, 75g sugar, 1/2 cup (125ml) soy milk 1 tbsp apple cider vinegar, 1/4 cup (60...
30 meals I made last month (part 1, no talking)
มุมมอง 7K2 หลายเดือนก่อน
hey my friends! i have created this no talking, no music video in hopes to help you relax after a long day or week. this is definitely my biggest video project to date, with many ideas on what to cook in the cooler months! as always, all of the recipes can be found in the caption. hope you enjoy, and let me know how you liked it! lots of love 💛 🍇 recipes: 01 smashed cucumber rice noodles 1/2 cu...
my top 3 tofu recipes! easy and meal-prep friendly
มุมมอง 3.3K2 หลายเดือนก่อน
🍇 recipes: miso sesame tofu: 1 block of tofu (200g), crumbled 1 tsp miso paste 1 tsp sesame seeds 1 tbsp sesame oil 1 tbsp soy sauce black pepper baked at 200°C for 20 minutes served with spaghetti/noodles, cabbage, fresh parsley, tahini and black pepper hoisin tofu: 1 block of tofu (200g), sliced 1 tbsp tomato paste 1 tbsp hoisin sauce 1 tbsp soy sauce 1 tbsp sesame oil black pepper baked at 1...
packed meals to take to uni or work! super easy vegan recipes
มุมมอง 6K3 หลายเดือนก่อน
🍇 recipes: 00:00 intro 00:51 tofu scramble breakfast sandwich a serving of your favourite tofu scramble (mine is this one: www.amandaducks.com/recipes/tofuscramble?rq=tofu) bread/toast of choice vegan mayo cucumber slices pickled red onions lettuce *notes: making the scramble extra thick prevents the bread from getting soggy; wrapping up the sandwiches in parchment paper helps them stay put tog...
a much needed trip to the mountains
มุมมอง 2.3K3 หลายเดือนก่อน
🥝 social media instagram: @julia.maiten pinterest: @juliabmaiten for business enquiries only: juliamaiten@web.de
a productive pre-vacation week
มุมมอง 4.7K3 หลายเดือนก่อน
🍇 recipes: hoisin tofu & cauliflower rice noodles: a few florets of cauliflower 1 block of tofu, roasted in olive oil at 200°C/400°F for 20 minutes; 2 tbsp hoisin sauce, 1 tbsp soy sauce, black pepper; roast for 5 more minutes until caramelised served with rice noodles, cucumber, pickled red onions, tahini, fresh parsley and sesame seeds peanut butter rice noodles: rice noodles, broccoli, baked...
a week of simple, creative cooking at home
มุมมอง 8K4 หลายเดือนก่อน
🍇 recipes: rice noodle salad: cooked rice noodles, cucumber, carrot, fresh parsley 1 tsp sesame seeds, 1/2 tsp chili powder, 1 tbsp vinegar, 1 tbsp soy sauce, salt, pepper, grated ginger, 2-3 tbsp oil (i used a mix of sesame and sunflower oil) artichoke pasta: olive oil, 1/2 onion, 1 clove of garlic, 1/2 jar of artichoke hearts, white wine to deglaze the pan, 2 tbsp nutritional yeast, 1/2 cup s...
solo camping, a reset for the mind
มุมมอง 2.3K4 หลายเดือนก่อน
hope you enjoyed this little travel vlog :) 🥝 social media instagram: @julia.maiten pinterest: @juliabmaiten for business enquiries only: juliamaiten@web.de 🎧 music in this video: audio library
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มุมมอง 7K4 หลายเดือนก่อน
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what i eat in a day vegan meal prep for the week!
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what i eat in a week: super quick meals (vegan & realistic, ingredient prep) 🍀
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meals i ate this week as a busy uni student (easy & vegan)
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4 easy vegan lunches in under 20 minutes
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sally rooney
there is something about your videos make me feel so so so calm & warm & happy. Thank you and happy new year!!
This is my fav youtube channel, why is it so peaceful?
The homeade advent calendar is so awesome... and very sweet.
@@art_strings isn’t it 🥹 she’s the sweetest
do you have the recipe for the muffins xx
@@thealiceftw Rainbow Plant Life Bakery Style Choc Chip Muffins!
Áldott Békés Karácsonyi ünnepeket Kívánok ! 🎄🎄❤❤
absolutely obsessed with these videos
Wow what a fun video you had such an adventure and I’ve never seen you eat out so much everything looked soooo yummy. Thank you for your message, this year was a very hard year for me, I survived it though I learned I have become stronger and I am more motivated. ❤❤❤ always love seeing you Julia thanks for a wonderful year of your friendship and recipes and sharing your life . Keep it up I love all you produce and share. Love and hugs.
ok i adored this video thank you
💛
hi julia, i loved this video, i was looking forward to your london recommendations since your insta posts there haha i also loved that you included these thoughts of yours, i want to thank you for it, it’s always nice to hear such things from others i discovered your channel a couple months ago and your videos are now among my favorites also i am a vegetarian but i want to do the veganuary « challenge » this year, and i have no doubt your meals are going to be my number one inspiration, so thank you for sharing the delicious yet simple day-to-day meals you make!! I wish you to enjoy your time off, to spend time with people you love and to have a wonderful holiday season !
thank you for taking the time to comment! all the best for veganuary!
do you have any recipce for single serving desserts? your food looks great as always
hmmmm, i don’t think i do on my channel (yet) but i do love a good mug cake as a single - serve dessert! pick up limes has a few great recipes for those
You are a delightful woman😊Merry Christmas 🎄
Woow, loved the London cut, such cozy vibes and yummy food! Also loved your thoughts and the offer to dm you. You're an inspiration to me in how you manage to create balanced meals (you're making it look so easy). If you ever do open up a café, I'm visiting! Happy 2025 & weiter so!
Lovely end of year wintery video. Thanks for a great year of videos, sharing your life and delicious food inspiration. Best wishes for 2025
Thank you! You too!
This was such a wholesome heartwarming video and really helped as I was feeling a bit down and insecure in the wintertime so thank you for that refreshing moment of compassion and kindness! I like the little monologue mixed in with all the lovely cooking and cozy music 🥰
I'm so glad! Have a great christmas!
I love your channel ❤️ Keep up the awesome work 🎉
Love the combination of home- cooked meals, bakery treats, and reflection! Thank you!
Thank you for another well done video , and that message about personal goals. It makes me appreciate how lucky I am with what I have in life. My health , home , and food to eat. This video was a nice Christmas present.
Ditto to all comments your recipes are golden
an awesome video as always ❤
All the best to you and your family. <3
Ich wiederhole mich, ich weiß, trotzdem danke ich Dir für deine Videos, die Inspiration und die Entspannung. Ich wünsche Dir frohe Feiertage und einen guten Start ins neue Jahr.
Happy holidays Julia. Take care and enjoy your time off. 🫡
Danke für die aufbauenden und lieben Worte ❤
I loved this video Julia ❤❤ Enjoy your break from Uni 👍 Wishing you and your loved ones a happy Christmas 🎄💝
Loved this video !! Everytime I get a "Julia Maiten" or "Amanda Ducks" notification, I know it's going to be a good day ;)
I always look forward to seeing your videos ❤
Frohe Weihnachten, Julia!🎄
Frohe Weihnacten.
Julia 😭 that was such a beautiful little monologue about comparison at the end of the year. Progress over perfection 😭😭 that’s so nice
💛💛💛
Hi Julia! Love your videos, wishing you happy holidays :)
the advent calendar melted my heart🧡 hoe did you make the chocolaye milk? or was it from the store
didn’t measure but it’s a mix of soy milk, dark chocolate, cacao powder, sugar and a tiny bit of salt!
Everything looks so scrumptious! Especially the salads
I really enjoy your videos and recipes 😍simple, realistic but so delicious! Thank you :)
Amazingly beautiful video.. i don't have words for how oddly inspiring this was.. can't even put it in words..
I’m a semi vegetarian and these meals are so inspiring! ❤❤
Hi Julia, do you buy plain or flavoured yogurt?
@@bergere9 plain!
Everything looks delicious! I’m a uni student too but I’ve been too lazy to cook actual meals
i think you eat more parsley in a week than i have in my 30 years on this planet 😅...love the recipe ideas! thanks
@@lumitko lmaooo
The pancakes look gorgeous 😍 😉
I'm currently backpaking in India, but now I wish I was at home to try your recipes haha
So viele leckere Dinge :) Deine Videos sind immer eine tolle Inspiration!
how do you make your oatmeal so creamy?what kind of oats, how much water/milk? ratio?
1 : 3 ratio of oats to liquid! rolled oats, and some yogurt stirred in after cooking :) hope this helps
I snack on lupini beans non stop. Salty sweet goodness and very high in protein
Creative and looks delicious. Ty
Thank you for this wonderful video Julia. Happy to see you and your wonderful creations
Danke ❤
I need to remember to not watch your videos after I've just eaten or my mouth is watering again.
Mouth-watering, as always.
Indian food looks good. 😊💗