Instant relief from migraine headache | Tension headache relief | माइग्रेन सिरदर्द राहत
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- เผยแพร่เมื่อ 27 ก.พ. 2023
- Are you having migraine / tension headache. Try this tip and see the difference.
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#migraines #migraine #migrainessuck #migrainerelief #migraineproblems #tensionheadache #tensionheadaches #tensionrelief #headache #headaches #headacherelief #physiotherapy #excercise #training #healthylifestyle #physioplusgurugram #drharpreetphysio #drharpreetkaur #physio #physiotherapist - แนวปฏิบัติและการใช้ชีวิต
Thanks for increasing my headache
😂lol
😂😂😂
Lol 😂😂
Facts😂
Bruh😅😅
Actually when migraine headache starts you feel like as if you're dying out of pain its so painful I can't even explain in words thats the worst thing I ever had, but now I have overcome mine because I used to walk in garderns and parks and then have decreased my screen time stop studying for 1 week no work just relaxing mind and going at the places where i can feel better and then medicines were one of the reasons also
Same here
Same here😢
Me too yaar
I have my boards next week nd I'm dying out of pain nothing is helping me 😢😢😢😢
Same 😢
My sister was in tears because she was having one of her migraines and I tried this with a few adjustments because I don’t a hard edge bed and she felt relief instantly and fell asleep in less than 10 mins.
Thanks so much for sharing this, it really works!
right now I am suffering from this 🥲
@@fantasysurvival8331tumhe b isse fayeda hua ??
Ohh really
I m suffering from this 😢
Me too suffering from migraine
If this works, you're not suffering from a migraine, you just have a headache. Anybody who actually gets migraines will know this.
Correct..
What is solution for migrane
@@attitudestarnaveen2246
Muje bhi last 8 year se migrain h.... Checkup bhi kra liya...but still ...koi frk nhi
Na iski koi specific cause h ilaj
"Just avoid things jinse aapko migrain hota h"
& Meditation will also help you 😊
@@attitudestarnaveen2246Prescription medication.
@@attitudestarnaveen2246there is no straight forward solution. Migraines can affect different areas and muscles. It’s a trail and error to find the right one each time. Medication isn’t 100% effective either. For me it works about 30% of the time
THANK YOU, I’ve been having headaches everyday for years, and nothing ever stopped them so quickly like this
Seriously do it works and do you have it for several year's
@@RahulRoy-us5bu I’ve had migraines nearly everyday for about 5 years, This seems to work immediately but it comes back about 10 minutes later, I haven’t tried on severe migraines yet
Hey can you tell how you tackle it
@@Smileythebuilding since when you getting this
@@RahulRoy-us5bu my right side brain pain is severe like I will vomit
This is for cervical headache,to reset ur neck posture but not for migraine.
Lol great way to increase migraine pain. Migraine and tension headaches are not at all the same.
This can actually induce a Stroke!
Exactly..
this made my migraine 10 times worse indeed.
Oh my god thank you mam ❤😊 yeh pehla aisa vedio hai you tube par jisko dekhkar. Mujhe seedha fayda hua thanks 🥺🥺
Super headache was gone thanks mam it's really works
Naku kuda bro
Your background music gave me more headache 😣
That’s a great way to make the pain worse. Thanks.
Sss for me also it is increasing the pain not at all reducing 😢the pain
Actually migraine usually occurs because of decrease blood flow towards brain, so by maintaining the posture which she's recommending, blood flow can be increased which can reduce the pain, but migraine can be due to other causes as well which cannot be relieved with this method.
Doesnt work for migraine but for headache it works
@@MelonyEDY Merry Christmas 🎁
That's really helpful ❤
Pls everyone include magnesium supplement... it's very helpful...my personal experience
Thank you ❤ for the recommendation.
@@devikrishna.s.r7570specifically magnesium glycinate
Should try the magnesium spray- few sprays on the back of the next and then run it in- amazing!
What dosage and strength did you use?
Magnesium has been the key to relief of my migraines...
Hey it works 😊 ❤
Thanks
It really works .thank you so much
I had a severe headache due to lack of sleep and I happened to have an exam to study for ! This really worked thank you so much for helping out
TQ so much ma'am
2minute headache gayab ho gaya❤
Aapne jo bataya maine waise hi kiya headaches me fat da hua thank u di
I had my first and only migrane for 36 hrs and the only thing that worked was wrapping a shirt around my head.
My 6 th day of migrane , this is fuxked
@@doubleslit3913
I can't imagine being in your position. If I get a headache I lose my sh*t in 20 minutes.
Thank you for helping others with headaches. But this won’t get rid of a migraine. Wish it did though. 🙏
Omg❤thank u soo much..I suffered from 20 hrs it relifies me in just 2 mins thank u choo much 🎉
Iss accha hair oil lga vii😂
Thanks dear, may God bless you 🙏 ❤
Wow this was the only thing that has worked for me .. thank you so much .. so grateful you told us this info ..I did it twice within a few minutes .. 20 mins later I’m pain free .. I couldn’t see , very light sensitive , my headache was immense .. 🎉I’m so relieved
Great way to make migrains worse. I feel like dying tysm
Tq so much for sharing, i just needed this remedy 🙏
I will try anything once as long as it seems harmless. This one didn’t heal my migraine but it moved the pain from the right side of my head to the left 😂
😂😂😂😂
progress lol or not
Thank you mam ...apki wajh se raat ko so paya,.🎉🎉🎉🎉
Thank you so much it really worked!
Put migraine relaxing music, then sleep.
that's it. i have migraines too it hurts that it's like i have electric something that draws the front to back
Thanks a lot.If every people have the mentality to help the people there will be no sufferings in our world.
You are a great teacher. Stay blessed
Thank you Sister 🙏
Tysm bahot time se parisan thha aab 1 minute main dur ho gaya 70%🙏🙏🙏🙏
Thanku for sharing, i was confused to do bt its works.❤thanks a lot❤️
Thank you🌹
Thank you this actually worked
Thank you very much it's really worked
Thank you 😊 for making my headache worse
Thank u for increasing my head pain
💀
Sam here 🤯🤯🤯
Same 😭😭🤕
Frrr
100% agree 👍
Thanks for increasing headache
Just few minutes ago I had a headache and I just search TH-cam and got your video, just now I have done one minute exercise and I am not saying that I am completely ok but it's totally under control. Thank you 😊
This worked as
The blood got ease due to gravity and it circulated faster through the brain.... Oxygen helped relieve the pain ❤
Waoo great ❤ This is working I just tried and my headache gone for now 😮
Thank you so much ❤❤
work kiya ye tarika thanks😊
Thank you. This is helpful.
Ok try it inchaallah
Really working👨💻👨💻👨💻 💯💯💯
I love you for treat us. Itis really work
Yeah right! If I don't take the medicine ill be puking all over the place the entire day. And what looks like you depicted is a passing simple headache. Not migraine.
I had a migraine today and I took saridon tablet and after sometime I vomitted
@@destiny_tolevelup what I took is migran tablet. That is the name of the table. It did help reducing the intensity.
Tnx
ça marche vraiment, merciiiii!
It work, thankkkks
I stayed in this position for 15 mn
This works for normal or tension headache.
It worked ❤ Thanks for sharing 🙂
I recently had a headache and i cried to sleep cuz it was hurting badly so thank you for this
This made the right side of my head where my migraine is worse.. what did I do?
Thank you it's really work
Thank you so much
Thank you sister
I did bit advanced by putting shoulder to end anf hanging head and it really helped me. I was nt feeling any tiredness before. I was trying to find a reason for migraine. And i think i found as my neck felt bit pressure. After doing this you feel bit tiredness which is a good thing.
I performed for 10 minutes.
In that i took deep breath, rubbing sides nose, eyes. I also found my nose was half close which might be the reason.
Also plz check your digestive system too if you dnt move much around.
Yeah sirf bol na ene dikha na Ashanti hain 🤐 but Jo actually pain hain migraine ka jisko Hota hain wo hi janta hain Esa lagta hain jese k abhi sir fatt jayega 🤐
Yes we got the result! Thanku
thanks thanks thanks lots of big thanks ji 🙏❤️🙏❤️
Thanks im gonna try these. I got constant migraines these days it getting worse
Wow super it's very useful
❤ thank you so much didi.... it's working
Thanks you ❤
Soo relaxing ❤
Looking beautiful
Thanks maam 😇
Thank you
Tried this so many times. This works only till that 1 min. Once you are back to normal position the pain will continue.
Sounds like a plan ❤❤❤❤
thank u so much
This worked me. thank uu❤️
Thnx ❤
Thanks for sharing
Tanks
Thanks 😊
Do this and force yourself to sleep it is more important to get long rest as you can, she is great. Thank God my migraine is better🤦♂️
I can’t sleep with a migraine I really do not know how you do it. 25 years of chronic migraines.
Thanks
Isse to kuch der ke liye hi raht milta h sister 😢❤
Thanks for an advice but now it increased more😣
It's not for migraine..
When we suffer from migraine pain & we do this...then we found tregar headache
That's hyper migraine...I face it🙄
Correct. .don't do this. .migraine is different from other headaches. I am suffering migraine from my childhood till now..
Thank you I tried this and the pain is gone, cause I died.
Tq dear...
I have migraine issue since years. What happened was that when i was pregnant i couldn't have medicine's for pain so my doctor told me to sleep on time and everyday sleep on the same time don't change it that is sleeping pattern should be same. Decrease your screen time and eat healthy no junk especially momos,chowmein etc. Drink more water. I did everything he said and trust me i had fewer headaches and gradually no headaches during pregnancy. Now again after delivery my sleep pattern has changed and have started eating everything and again my migraine is back. So i believe it all depends on your lifestyle.
Tq... 🥰
Thanks...its working
👍👍
Thankyou mam❤
Really working tq
It works thank you so much 😭😭😭😭
Exact 💯 way
thanku
👍👌 Thanks
Cervical pain ka ilaaj he ye
m gonna try it then come with result svere headache this time
Guys just drink a glass of water with a pinch of salt really it works like magic
Found out head pressure from neck tightness, shoulder, did some exercises for upper body, and turmeric tea. All gone now