Thank u saurabh sir mujhe 11 din ho gye h aapka yoga session lete hue sach m life change ho gyi h chote mote dard jo body m rehte the wo thik h ab mind fresh rehta h bahut accha lgta h intzaar rehta h ki next day jaldi ho or hum aapke saath yoga kare itne pyaar se easy or hard version dono krate ho thank you sir
Dr . Khadar wali needs to be given the credit for reintroducing millets through his untiring efforts with farmers and taking sessions through out Karnataka , Telangana and Andhra and many North Indian people are propagating millet based food . Dr. Khadar wali recently awarded with the prestigious Padma Award in recognition of his selfless service in reversing ailments
Yes. Dr.kadarwalli has taken decades of reasearch and reaching out to people for informing millets importance . now finally people are understanding Millets benefits . He is Millet Man of this Country..
My coach keeps telling so not have cornflakes it's not good to have. It's necessary to have for me either at night or before breakfast as I take medicines
Saurbh Sir you are amazing. You give us nicely examples of food n diet, it's very nice diet to human being thanks a lot again for your explaining fibre too
I have been using all millets from quite sometime now like foxtail, kodo, little, brown top, barnyard, proso and jowar, bajra, ragi, quinoa..after following Dr. Kadar Valli's protocol.....Nice video. Informative.
मैंने आपका योग सेशन शुरू किया है बहुत अच्छा महसूस हो रहा है l आपके समझाने का तरीका भी बहुत अच्छा है l
Thank u saurabh sir mujhe 11 din ho gye h aapka yoga session lete hue sach m life change ho gyi h chote mote dard jo body m rehte the wo thik h ab mind fresh rehta h bahut accha lgta h intzaar rehta h ki next day jaldi ho or hum aapke saath yoga kare itne pyaar se easy or hard version dono krate ho thank you sir
I have being doing yoga with you since January 2024 . I am so happy and blessed you are fantastic and wonderful 👌👌👌🙏🏻🙏🏻🙏🏻
Wow.... you r my GURU Sourabh...seriously.
Wen u talk.. I don't feel d need to look elsewhere for anything.
God bless u. 🙏
Wow very well Explained Saurabh. Even layman can understand. Thank you
Thank you so much Saurabh sir for the millets recipe book.
Can u share the link of the millet receipe book
धन्यवाद sir khup छान माहिती सांगितली आहे
Sir you explains so well about health and nutrition.Millets .Its importance informative and Useful . Thank you.
Last year as International Year Millets we get involved to explore more n more on MILLETS...nice to see ur input 👍👍
Thank you sir very good information about food
want to join waatsup group sir
Please talk about triphala benefits and also talk about harde benefits
I consume 9 different types of millets. They give me lots of strength
Much gratitude sir & chhotuji 🙏🏼🙏🏼
Very well explained. I love to watch them regularly. Very informative and productive.
Thank you n May u b blessed with good health and happiness
Very nicely ,softly explained thank u,God bless u 🙏 .
Good reminder on our diet and very accurate and informative. Thank you
Only Millet.bajra. corn mix aata ki roti khate hai hum I m from gujrat ... gujrati regular night all bajra roti all home
🌈Very Informative very lucky to have as my Yoga Teacher not only building external stronger 💪but also building myself internel also🦋👍👌✌👌
Me too. So blessed. He's such a nice person ❤
Very nice and important information..Thank you very much
Dr . Khadar wali needs to be given the credit for reintroducing millets through his untiring efforts with farmers and taking sessions through out Karnataka , Telangana and Andhra and many North Indian people are propagating millet based food . Dr. Khadar wali recently awarded with the prestigious Padma Award in recognition of his selfless service in reversing ailments
Definitely ma'am because of him the millets are survived in india today
Dr. Khadar has introduced millets so when Siridhanya is referred cretit should be given to Dr. Khadar Vali .
Very useful information 🎉
Yes. Dr.kadarwalli has taken decades of reasearch and reaching out to people for informing millets importance .
now finally people are understanding Millets benefits .
He is Millet Man of this Country..
Thanx a lot
The best information given by you..Thanks a lot.
Many happy returns of the day
Thank u mister ji learned a lot - well explained. From U.K. 🇬🇧
Very interesting video. Thanks for sharing such precious message about millets. Will surely try to switch towards millets .
suuuperb informations 👌
Very very useful Lata
Very educative and usefull
Excellent sir ! Very informative and easy to understand 😊👌👌👌💐
Thanx Saurabh very useful tips God bless u always
The best information given by you..Thanks a lot.
Saurabh bhaiya aap fir se live yoga session kab start karne Wale hai TH-cam mei free of cost 😊😊
Yes pls even I am eagerly waiting pls
Very very interesting and informative Thank you Also a suggestion please for future videos do have a soft low music in background 👍🙏🙌
Bahut badhiya tarike se samjhaya dhanyawad sir
Thank YOU SIRJI for guiding us to take all the nutrients and foods to take ETc ETC
So thankful
बहुत अच्छी इन्फॉर्मेशन
Thankyou Saurabh for explaining about fiber rich diet.pl.share recepies .
Thank you saurabh for this information .
Thank you.
Very nice information
Sir aap ka teaching is very very effective. Thank you😊
समा के चावल जो उपवास में खाते है वह मिलेट्स है क्या?
Superb and thanks so much
Sourabh sir is beetroot good for diabetics people
Can they consume in salad
Can we have beetroot in soup
Super information
My coach keeps telling so not have cornflakes it's not good to have. It's necessary to have for me either at night or before breakfast as I take medicines
Love all of your videos--its all so knowledge enriched ❤
Wow ! Just finished.
Thank u. 😍👌🔥🙏🙏🙏
Very useful and practical.
Truly commendable information, thank you Sir👍👌👏👏🙏🕉️💕
Saurbh Sir you are amazing. You give us nicely examples of food n diet, it's very nice diet to human being thanks a lot again for your explaining fibre too
I have been using all millets from quite sometime now like foxtail, kodo, little, brown top, barnyard, proso and jowar, bajra, ragi, quinoa..after following Dr. Kadar Valli's protocol.....Nice video. Informative.
Where did you get the millets
Why is banyard millet flour have bitter taste
Last 6 months there's no answer 😮@@prasundas6558
I too.
Great presentation.
God bless you
Thank you for kind words and blessings Satishji :)
Good informative 👍 👌
Thanks for information
Very informative
Thank you for very informative Video 🙏👍
सौरभ सरजी नमस्ते आपका एपिसोड भी बहुत प्यारा था आप गुरु है आपका योग पे श्रद्धा है. आप दिल से सिखाते है इसलिये धन्यवाद
Thanks for education of yoga
Very nice information 👌 thank you so much
Thanks a lot 🙏 useful information 👍
Very useful video
Thank you v much for guidance
So beautifully explained! Thank you so much 🙏 Saurabh 👍 Stay Blessed 🙏🪷
Very useful video
Very useful video🙏🏽🙏🏽🙏🏽
Very good information sir
Tnq sir for giving good information😊
Very important video Sir
Very well explained but I need to follow it😅
Kindly upload millet receips
Yes I wld like some mullet recipes
Very nicevery nicely , explained!
The background music is little loud. It would be nice with little low background music
Music is great ...
Thank u Saurav
Suuperb information Tq sir
Love all your videos sir
Good afternoon sir
Isabgool will help for constipation? Please focuss.
Good idea
Very nicely explain 👌👍🙌👌😍
Useful video sir and Thanku sir
Very very useful and important message. Tku Sourabh Sir. ...Annapurni Venkiteswaran😊
Wow awesome tips❤❤❤
Very very thanks
Very nice information
Nice video of diet plan
Informative 👏🏻👏🏻👏🏻👏🏻👏🏻
How do you make ragi bhakri with millet flour tried making it but did not turn out. Thanks.
We r having roties of jowar, bajara and ragi depends on season instead of rice and wheat roties. Very beneficial. Tons of thanks for this video.
Do you soak the millets overnight before make flour from millets?
Yes wash and dry in side the house and powder it make kanji, or laddu, or dosa using with urada dal and methi
Hindi ya Marathi me milega Kay recipe
It was very useful video.saurabh .
Thank you so much for advice ❤
Thanks sir😊
Anurag U r the vvv best health coach in the world luv u sir bless u with a vv healthy happy long life❣️❣️❣️🌈🌈🌈
Interesting topic
M part of habuiled yoga from more than 2 months ..i am feeling more energetic and peaceful after joining yoga
Thank you so much for information diat food
Thank you sar
Thank you so much sir
मैंने आपका योग सेशन शुरू किया है ।
मुझे काफी पॉजिटिविटी मिल रही है।