Skincare Habits You Can't Miss | Natural Solutions | Saurabh Bothra

[@shimitarudra4705]

1. Quit Sugar
2. Diverse diet (include micro nutrients)
3. Cellular Hydration (include fruits)
4. Exercise everyday
5. Sleep well
6. Get some Sun everyday

[@nirmalavijay1121]

Thank you so much

[@AvtarSingh-rb9jb]

Eveng link sir ji msin km krk kr nhi payi yoga

[@jaimahor1470]

Thank you

[@suranjanjs4239]

Thank you Shamita . You are Intelligent girl ❤

[@viswaneedevisunnasee4454]

@@shimitarudra4705 thank you for the summary 👍

[@kokilagershom4495]

Saurabh ji aap sirf best yoga guru hi nahi, best health guru bhi hai.

[@jyotipatilrns]

Sourabh Sir you are the health Guru of India

[@Thetropicalbananas]

You are very calm and positive 😊🙏

[@kavitasingh2885]

Saurabh sir ,u r all-rounder. U r best person ,best nature,I am very very impressed .
👍👍👌🏻👌🏻

[@SUWAHIL]

Sourabh Sir you are the health Guru of India ❤

[@mohinibm1061]

Bundle of knowledge in each and every field with scientific explanation. I am Mohini student of Habuild team.

[@ashwinik8990]

IIT Engineer cum talented yoga instructor... Only Sourabh sir

[@sumilabisht723]

Sir aap ek ache yogaa Guru to h hi sath me aap bahut hi ache ensan k rup me ek farishta ban k aaye h 🙏🙏

[@joyotsnadowallah3423]

Bohut. acha laga🙏🙏🙏🙏🙏

[@jyotisurve4991]

Sir तुम्हाला मनापासून सलाम तुमचा प्रत्येक बाबतीत अभ्यास खूप खोल wr आहे आपण सर्व माहिती khup छान समजाऊन सांगता yoga मध्ये tr आपण no.1 आहात थँक्स

[@violetdsouza9813]

Mr.Surabh u r right in your skin tips . Recently I has gone for cider citizen programme. The compare was clicking & makeing every ciner citizen video . He asked me " R u really a ciner citizen? I ans him yes I am 60+ . O my god u r too beautiful for your age . Congrats he wished me. Yes I have lot of water vegs nonveg fruits.

[@ushavarma6480]

सौरभ सर आप इस तरह के सभी विडियो भेजते रहे ताकि सभी देखकर उपयोग कर सकु धन्यवाद

[@palkasankar8839]

Jai Shree Ram ❤️
When I removed added sugar, I noticed and improvement in my skin.
After stopping dairy completely, my acne cleared (even checking ingredients on products for dairy).
🙏

[@NagjiRabari-z8b]

Best advice thank you 🤩

[@nancypandit3610]

Beautiful tips for skin care thanks a lot God bless you with long n healthy life my lots of love n ashirwad aap ne saatey world mai good health ka toofan macha diya hai🎉

[@ranjukhurana8972]

Thanks for tips

[@prableenkaur7b447]

Very nice information Thank-you So much Sir ❤️❤️🙏🙏

[@ranjukhurana8972]

Good Afternoon sir 🌞

[@Yangchan-l1t]

Thanks you so much sir for the information 🙏👍

[@girishyeallappa502]

Very useful tips in home remedies

[@SURESHVORA-w1e]

Thank You for sharing.❤❤❤❤❤ God Bless You are Super in Explaining.Thankyu❤❤❤❤❤

[@shylajakrishnan5868]

Veru useful tips❤️

[@ybp1550]

Very deeply explained.Oblige to you for ever Sir. Sandhya member

[@arunalimbani9417]

Super explanation sir 👍👍👍👍🙏🙏🙏

[@batterflyalkhateeb9004]

super super super super his is ahhhhhh his diet plan explanation ideas very very niceeeee😊😊😊

[@roopap4555]

Good info really worth

[@namitakhanolkar9226]

सुपर...छान माहिती दिलीत sir..🎉

[@jyothijayanarayananjayanar6237]

Thank you so much saurabh .yes sometimes i feel people who so much for us so self lessy we see rab in them ,you are oneof them wheni feel happy
And. Healthy because of yoga .thank u mere rab sajde se sar sjuktha hai it is true who ever is feeling better must be blessing u heart of heart .aap ko crore ki dua hai .rab aap ko aur aapki family ko kush rakhe hamesha .mere dua hai aap. Saab par .

[@dr.alkasapkale4502]

Great info

[@pratibhasingh2532]

Thanks for nice tips for healthy skin...

[@nandanreddy1897]

Very nice information sir good for skin. thank you

[@vinitasharma4202]

This is very nice ❤️

[@dipalidubal2061]

Khup chhan Sir

[@ashapatel5487]

Very useful video thanks you so much Sir 🙏

[@josephrodrigues3914]

Thank you Saurabh for the great tips❤

[@anusehgal9622]

Saurab you r doing a great service to the society. God bless you

[@chameen68]

My mother in law had such a lovely skin at 88 years without wrinkles she would have sweets everyday.

[@smitanimankar3265]

Aap ne bahot accha bataya skin ke bare mai thanku🙏🙏

[@SubrataMaity-p1s]

Thank u sir for sharing good information...you are really good sir..... you explain nicely sir....Like all ur videos sir ❤

[@SaratJaipal]

Thank you sir ji bahut acchi acchi jankari Dene ke liye😊

[@neelamtilwani7472]

Thank u Saurabh ji🙏🙏

[@VandanaSharma-so8qj]

Thanks for nice tips.. wonderful 👍

[@gitakhandhadia4789]

Thank for lovely tips

[@ykanand1]

My regular exercises didn't bring down my sugar level. I am.stress prone diabetic. You taught me the day one that I am happy and I am healthy. I have added to this one more thing ie I am not guilty. My stress levels come down drastically so as my sugar levels.

[@JustLaughGanga]

V informative video.. thank you so much sir ji 😊

[@kavitasingh2885]

Sir ap all rounder hain🎉🙏🏻👌🏻

[@susmitabehera9298]

thank you good advice 👌👌

[@savithrisuresh1216]

You are too good sir. You motivate us a lot for being physically fit. Thank you so much.

[@archanavidwans9844]

🙏✨Good & Perfect Guidance!
Your videos are very motivating 😊

[@dundigallauma162]

Very good tips for skin care!

[@sunilkumarlimbachia7469]

Very useful and informative tips
Thank you sir

[@mallikaghosh515]

You speak so well saurabh and you are so informative

[@vasundharanidiganti1033]

All simple tips, mostly everyone knows, but not able to follow 😮😢
Thank you 😊

[@shainawadhwani542]

Suprabhat, thank you so much Saurabh ji and team. 13

[@shahanajmullani8258]

Nice information sir

[@ishusobhraj3033]

Wonderfully said
Thank you saurabh

[@latikasarangi3770]

Thank u very much .Very clear ,informative n useful. 🙏

[@Simmi-h8k]

Very useful Tips👍👍

[@meerabodani3048]

Logical Tips and Excellent Thiyori 😊

[@alkadabholkar6713]

Sir watching ur session from today.
Finding ur talk very good for health.
Thanks

[@BalwinderKaur-yh4yq]

thanks good information to skin.

[@janelewis1117]

Thank you sir 🙏🙏❤❤

[@sakhajoshi6518]

Excellent Tips.

[@vandanatank9697]

Thanks sir for Good information ❤

[@meghanasathe2533]

Very nice information Sourabhji ❤

[@shilpaupadhyay3567]

How cute you are ......thank you to giving this good information 😊

[@abdulrazacmohammedbasheer9040]

Good morningto you. Very good information. Thank you.

[@jyotidesai2654]

❤ Dear Saurabh,Thanks a lot for so simple but very effective tips for skin care. Definately will follow the wonderful tips. Thank you,Thank you,Thank you.😊😊😊

[@RitikaRathi-x1q]

Hello sir
Superb video
Nice information ℹ️

[@SarojJetley]

Nice information!!

[@vashalisantosh8527]

Thanku so....much sir good advice

[@PrincessMargaretJoacquim1111]

God bless all your endeavours ❤🤗🤗🤗♥️✌️🕊️🕺💃🕺💃🕺💃😎👍

[@jothis9007]

Thank you God bless you

[@shashiyadav5404]

Thanks for your great tips

[@thilagakathi8891]

Skin is external marker for many internal diseases
Thanks Saurabh for tips to take care of skin

[@unboxingworld2220]

Very nice information 🙏

[@rekhamakad6671]

Thanku so much ur advice gbu always ❤️🙏

[@kiranthankusargoodinformat9706]

Wow beautiful excellent explaining information thank you sar

[@sravs811]

You are just awesome...I have attended and will be attending yoga sessions...the way you xplain things is just awesome....and I do follow all these trust me guys...I have no more acne or pimples... ofcourse I still have acne spots ..following skin routine religiously.. hopefully the spots will be gone soon

[@meenaverma5976]

You are my favourite person in this yoga thanks for the information about this

[@LatikaSangawar]

Vry informative nd nice

[@shobhaupadhye8938]

Nice information saurabh beta.

[@ajitatatake5903]

many happy returns of the day ,Saurabh ji ,i am sufferred with मायग्रेन in summer days ,plz give me a suggestion

[@sayalimolane226]

Saurabh sir excellent

[@vinutharvinuthar409]

Very good happy family

[@SulochanaKabra-gx1jm]

Namaste sir aapne bhaut sunder jankari di

[@shilpanarkar5378]

Great👍👍👏👏 Nice Information Thanks Saurabhjee

[@saritasharma4233]

Well said 👏 👌 👍

[@truptishah6646]

Very nice

[@sweetyjain8919]

Thanks sir for all info

[@GitaSingh-ij1hf]

Thank you so much 🙏

[@neatcleanandsimple.1909]

Such a scientific explanation. Very important and impressive ❤

[@VanitaGodage]

Sourabh Sir you are very good teacher of yoga

[@rekhatilwani4172]

🎉🎉🎉🎉 good video

[@RituSharma-vy1me]

Sir you are mind blowing God bless you

[@harpreetkour3239]

Thankuu sir it's very important information gud work sir 😊

[@vanitaarora2945]

Saurabh sir good information.

[@anithababu8828]

Thank you for very useful message better

[@sushmagrover8047]

Thank you so much for such beneficial knowledge . . . citrus fruits always trigger acidity ....then what to do ?

[@prasaddamaraju7703]

Your fiow is just super and professional