Eating for FAT Loss
ฝัง
- เผยแพร่เมื่อ 29 ก.ค. 2024
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Don't spend so much money on all those drinks .. plain water & lemon & water is all I needed .. just saying ..
No kidding
It is just a product placement 😉
They were free. She gets paid to get people on this shit. ;)
I will let you know a little secret. During cold weather you can keep bananas outside in room temperature and they won't get spoiled or brown. But during summers wrap them in a plastic bag and keep them in fridge, this helps in them not getting brown. I do this all the time. And sorry forgot to say love these videos, you rock
WOW. Thank you for this! I've never heard that before!
Usually if you put them in the fridge the skins will brown faster but the banana inside the peel isn't soft and mushy like a traditionally brown banana
Yeah bananas shouldn’t go in the fridge unless it’s really hot or they go brown way faster, but as said above a plastic bag helps them not brown as fast in the fridge
Brynne C cold bananas are yummy so I think you can put them in the fridge if you'll be eating them within the day coz skin really turns brown overtime. 🤤
frozen bananas are a good dessert. slice in rounds, drizzle with a bit of melted chocolate, top with crushed nuts and freeze. Eat frozen. Not a lot of calories if you don't add much chocolate, & it satisfies a craving for dessert. 😊
Where’s my daughters money
i got triggered when she chopped the onions on the paper towel like whaaaat...
I just came across your channel yesterday and subbed immediately. I've been trying to watch all of your videos every chance I get. I love how easy your meals are. Been looking for inspo and motivational videos of weight loss. I've gained about 50 lbs in the last 2 yrs and I'm realizing now that I'm in my 30s that losing weight isn't as easy as it was before. Love your attitude and your channel. Glad I found it 💕
Plzzz do fat loss videos!!! Causs thats what ya girrrrl is trying to do! Thank u so much Brittany for making these videos!! I wish i had the resources to pay for ur plans u offer but i dont. So thank u for making these free videos for us to help us out on our journeys! Thank u Brittany!!!
Krystal Beauty if you want fat loss the best way to do it is by Keto. All her food looked delish, but wayyyyyy too many carbs lmao. You won’t be burning much fat with those kinds of meals. They’re healthy and low cal and they’ll give you energy, but wont do much for actual fat loss.
justinsgurl7777 Thank you! I will try to incorporate less carbs now!
I love how genuine you are!
Aww thank you Nikola!
I love love love when you show what you eat! It helps so much! It’s my biggest enemy because I never know what to eat to lose some. Thanks Britt!!! ❤️
Omg you actually take your time to answer questions that people post. Thank you 😉 for being so down to earth person. Doggies have good life , they love you so much.
I found this channel while looking up the worst fitness channel on TH-cam.
Can you add the macros to the description for each meal?
and YES PLEASE do that video you talked about at the end!! love you girl!
I'm kind of obsessed with your videos😂. I have been suffering with fibromyalgia the past year. Thank you for helping me get through my bad days. You're awesome!
Yes, please make a video!! I am stuck at 150 and stand 5'7! The weight just stopped!!! Love all your videos! Your such an inspiration!
Lol I love that the music you edit in is so serene but the music you actually have playing is lit
You should try a day in my life eating and workout videos I love them!!
SUBSCRIBED! Love your personality and your in detail food descriptions and also the insight on your lifestyle. Very inspired!
k seriously you are absolutely GORGEOUS!!!! I want the exact recipe of your protein ICE CREAM....Looks delicious!!! keep the videos coming there awesome and motivating!
Aww thank you sweet girl!
I would also like your recipe for protein ice cream!, looks yummy
Recipe for ice cream please!!
Love it!! You and I share a very similar palate for food so I totally love these videos! Thanks Brittany! 💜
Britney I would LOVE to see a video talking about post-workout soreness. Especially for beginners. People say you have to feel the burn and feel the hurt after, but is that absolutely necessary for muscle growth? That's what keeps me from weight lifting.
Lauren Michelle youll probably be sore as a beginner but as you progress you most likely will stop getting as sore. it also depends how much you do and what you do
You don't need to feel the burn to build muscle. Train consistently for a few weeks and you won't become sore, if you stick to about the same exercises/movements. Even if u add weight you won't be sore.
Lauren Michelle ahh interesting ☺ i have started exercising il bet will sore next day haha
YOUR RECIPES LOOK AMAZING
❤️ the face you made when Cocoa was on the back of the couch behind you & coming in for a snuggle! 😊
I love that you went to sprouts. I go to sprouts all the time! That’s my fav. Trader Joe’s is so far from my house. That’s my fav salsa too! So perfect! Love ya!
Hey I was just wondering on how you keep track of your macros? Do you use an app ?
What is your macro/calorie breakdown for the day please? Thank you! x
I just found your channel and FELL IN LOVE!!!😍
You obviously haven't looked at the comments yet
AnitaSamantha look up her scamming history.
Me too 💕
Yes can't wait for that video, because I always feel like no matter what I do I never lose anywhere near what I'd like to
YAY!!!
I just found your channel in my recommendation list! And I have to say I fell in love. Watching all your videos now. Keep up the good work it is much appreciated! 😍
Superboi don’t buy her services
Yes to a video on how to loose fat, or even how to loose stubborn upper body weight more then Lowe! Also could you do a menu plan on dups of what you eat, for the girls that don't like avocado 🥑 and some of the healthy things you eat!
Yes please make that video. I'm
Drinking water, following my macros, working out and sleeping when I can (I have a baby) advice needed x
Do you have a Recipe for your protein ice cream?
aha i love how no limit is playing while you cook😂💕
I like the brown rice cakes with avacado a poached egg and then I drizzle Siracha on top.
I need to try this wow!
I want to thank you for posting this. I know I'm like a year behind on this but still. I'm a mom of 2 almost 3 and I really want to lose the weight I had gained after I give birth. Yes I know it takes time and eating healthier is definitely the way to go. Those workouts are also great. Don't let any of these people let you down. Keep going and be you.
I’m a recent subscriber and I just want to say thank you and I love your videos!! You have already helped me so much!
Thank you I really enjoyed this video. Everything was affordable and easy to make!
Yesss please do a video over fat loss! That would help a lot!!!
I can not wait to be trained/transformed by your program. Im planning on starting in March!!
Why so much packaged food
I'm so glad I found your channel....really enjoying your videos. Your dogs are so cute!
Just ordered those rx bars to try..can't wait..yes please make that video on why we're not losing weight
Yes!!! I see so many videos on how to build muscle, etc. How about losing that stubborn fat!! Thanks!! Love your vids!
Yes! Please do the video on why you may not be losing weight. Love your videos!
Fat loss video!! Yes for sure!!!! Love your inspiration!!! Thank you!!
On it sister! Sending all the love your way!
Egg whites and salsa are the absolute best!!! I try to eat that at work but my coworkers complain that I stink up the break room making eggs. I’m unable to leave work during my 10 hour shift, so I make good creative things instead of buying frozen crap and ordering in.
I used to be that person too hahah no shame sister!
Thank you! I needed this video!💞
It's great to see you positive and happy. I've always enjoyed that about you. I just get weirded out by you tube when couples break up and have been focused on previously and nothing is said. None of my business and I'm sorry and feel bad about it. I'm sure it's hard. I'll always watch and enjoy your content. Xo
If u love dogs I know you are a goodie💕
Please make a video on how to lose stubborn fat 💕💕💕💕💕💕💕
I’m struggling 😥😥😥😥
It'll be next on my channel!
J N ive been doing a calorie deficit forever and my weight is being stubborn. I have lost a total of 57lbs these last 10lbs not wanting to move! I eat keto and IF
J N ok thanks ill look that up my calories are really low though but im staying satisfied.
J N I have taken 1 or 2 day breaks but not a week anyway i just started back doing some HIITT maybe that will help.I just have the stubborn belly/ skinny fat issue.
home belly massage and ice pack cool sculpting at home!!!
Where do you get your eyelashes done? They’re gorgeous!!!
U are amazing! U make it look easy but wow u have motivated me big time!!
And YES to your question, please make that video!!
Absolutely love your channel!!
I’ve been trying to loss weight...started Whole30 down 22lbs😃 now I’m hooked on better eating habits...
I love the RX bars! So excited to try some new flavors 😋
YES! pleaseeee make that video!!!
Can you do a video of what you ate when you were first losing weight? Also some foods to avoid when trying to lose the body fat and what foods to lean towards?
you seem to eat a decent amount of carbs every day. how do you balance carbs protein and fats?
This video helped me lot! I’m struggling with finding an eating balance! I work 2 jobs plus own my own photography business and opening a studio in March. I do find time to workout but some days I’m just so tired! You’re video showed me I can eat healthy but it’s normal and not these elaborate meals! 🙏🏻 I also please do a fat loss video and also can you incorporate a how much time should be spent on working out a week? Whether it be weights/cardio!
what scale did you use in this video pls. Mine does not zero out when I place bowl on it.
Yes girl a video for fat loss🙌🏻🙌🏻
❤️❤️❤️ we love you so much Brittany!
As always love your full day of eating 😍❤️
YAY! Thank you for watching!
Great video! And I don't know if that's just my opinion,but u seem much happier! Love you! ❤
Girl. I AM SO MUCH HAPPIER. So. Much. Happier.
peanut butter on rice cakes is 1 of my favorite snacks when I am cravings something sweet and a little salty
love the matte shot glasses 😂. PB chocolate RX bars are my fave too!!
i love the scrambles!! they have like 3 flavors and i love the southwestern one... talk about flavoring your eggs. oh i actually hate eggs i ea them for convince and those little scramblers make it easy
Yes please! Love you girl!💕💕💕💕💕
Sending all the love RIGHT back!
Brittany Dawn Fitness I want to thank you for everything you do. Everything you have shared over the years. All of the hours of editing and the stress that comes with TH-cam. THANK YOU SO MUCH. I have lost a lot in 2017 and I didn’t have very many people around but I had you to inspire me. You helped me through it girl. So much love and gratitude! 💕💕💕💕💕💕
Hello!! I just found your channel and I can’t stop watching! I was wondering if you have discussed what time you eat and when you fast and if so what video that would be on.
How long do you wait to workout after eating your Pre -wkout meals? I'm new! Great video.. Thank you!!!
Girl, love your videos, more please! And can you please tell me what is that awesome "jazz-type" beat?! Omg I love it, I need it lol
What time do you eat meal 1 & 2? I’ve always had an issue with eating before working out, especially eggs. I have to wait at least 4 hours or else I feel sick when working out.
LOVE your videos!! Please make video of correct workout form for various exercises! i would like to get more into weight training but want to make sure form is correct.
I have been doing IMF thanks to your blended black coffee and only way I pulled through so THANK YOU! keep the videos coming!
Just found your channel and I'm in love with your videos already!!! What music do you use for the intro?? And when your cooking the food?
Banana tip! Putting bananas in the refrigerator cause them to ripen almost twice as fast. Used to work in a smoothie shop. Love your videos! 💕
do you have to workout during your fast for intermittent fasting to work? i can’t always get to the gym during fasting times.
your videos are so amazing!!!! I love how fit you are 😍😍😍
😂 That intro music playing with G-eazy @ 2:48ish in the background is thee best lol, but yes to that video!
Thanks for the code!! Just ordered and subbed! xx
Can’t wait too watch this video!!!❤️
okay now i need a black matte shot glass
Urban Outfitters babe! $10!
Thought the same thing lol
Hi does that company ship worldwide?? Cause I was about to order a pack but it didn't let me buy
anyone know of a website i can order healthy/vegan food? my town has nothing
Lol i love the trap /rap in the background but the calming TH-cam music playing over it in the beginning 😂
So happy to see a fitness youtuber who actually eats a healthy amount!!
Yes yes yes yes, make that video pleeeeease please please!
How would you do this if you are someone who works an 8-5 job do you do morning workouts
Omgggg whats the name of the song thats playing in the food partsss??? ❤❤❤
Agree!! what is the song called???
Loving the music!
Great Video! You should try the Kite Hill non-dairy cream cheese, it is awesome!!
Ohhh on it!
Hi Brittany, could you please tell me the name of the 🍳 that you are using in your videos? ❤️ your videos! 🌸
Why am I just now discovering your channel!! You are beautiful and have tons of great videos!
Yes video on why you might not be losing weight!
Wow you’re so strong! Those workouts look sooo difficult!
Yessss!! Please talk about fat talk!! 😊 love your videos
I just found you and I love ALL of your videos! I'm in the DFW area too so it's nice to watch someone in the same area as me. Thank you for doing all of these helpful videos. I for sure want a vid on the fat loss. I am having a HELLA hard time losing belly fat. I had a kiddo 2 years ago and was extremely out of shape even before that and began my fitness journey last year while my husband was deployed and that fat on my belly (and a little everywhere else lol) is just NOT budging. I'm sure my diet is mostly the culprit but I don't eat fried food and if I have to get convenience food I try to get a salad. I work out 3 to 5 days a week and I do weight training and HIIT with a little running here and there. Anyway, thank you for all of the great info and inspiration!! :)
New to your channel.. any special reason you use the powder peanut butter verse a jar??
Do it!! I have that problem right now. I LOVE your vids!!
Great video! How do I get those egg white and peanut bars? I don’t live in the United States.
I love how you emphasized FAT in your title. I have to lose body fat and build muscles at the same time and I'm literally confused on what to do lol but yeah, thank you for those ideas, I appreciate it!
Please make a video on the shampoo you use for your icy blonde hair!
I loveeeee the chocolate sea salt and chocolate chip RX bars!