Today I thought I would bring you a dance inspired workout to some of my favourite songs! This is a great routine to either use as a warm up before your workout, or even as a morning workout/workout for beginners! Slow Burn focuses on waking the body up with slow movements and has more of a stretch focus. Objects in the Mirror focuses on warming up the ankles, hips and arms. And finally, Golden is designed to get your heart rate up and warm up the legs! 💛 HOPE YOU GUYS ENJOY!! MUCH LOVE Xx - Maddie
Heyy Maddie, I just wanted to say that I have been working out with you for almost 2 years and I have never been happier with myself,I just see how my body changed in past 2 years and I’m sure that I’m not the only one. So I just wanted to say thank you so much for what are you doing!
@@MadFit i have never been the home workingout type but when i watched some of your song workouts i knew this will be much fun and now i'm doing your workouts every single day and it brings much joy and energy to my life !
Thanks so much for securing rights and giving credit to musicians, song writers, publishers and record labels. I love your channel so much because you play real music and not garden variety gym background thumping. All of the professionals involved in the creation of these songs deserve as much credit for their work as you do for your fantastic, easy to follow workouts, so thank you on behalf of all of them!
this warmup is with no doubt my favourite!! the chill music in the first part followed by the final rush with "golden"... it was perfect! thank you for all the work you do, you always give me energy and motivation!
It takes me a while to wake up in the morning, so I love the evolution of "let's just get the body moving nice and slow" to "alright! Picking up the energy now." Thank you, Maddie!!
This is my favorite warmup on TH-cam! I've been doing it before my morning workouts for the past few weeks and it can't be beat. Perfect blend of mobility, light cardio, and muscle activation!
You are such an inspiration for me. I love working out with you. Not only because I see more than a difference in the way I look physically, but also mentally. You have such a great vibe, a beautiful energy that's pretty contagious. Hoping you are keeping save, greetings from Peru ❤️✨
Another great one! This is exactly what I needed to get the blood flowing before working from home today. Thank you so much for all the joy you bring into my life. Your heart radiates without speaking. Love, a fellow Canadian.
Didn’t want to workout today (feeling bored with the same ol’), and then I saw a dance warm up and it clicked! I am a terrible dancer but this was a fun way to warm up. Maddie is so graceful and the last song took me by surprise! My heart is pumping and I am ready for my workout! Thanks again, Maddie!!
I am so happy I found this!!! This warm up is so similar to what I did for competitive dance in highschool and dance classes in college. I told my hubby I want to get back into doing those warm ups and finding your video makes me even more excited! I know what I'm doing once my daughter goes to bed lol. It's like my body can feel every stretch you do just by watching lol.
That's what was missing, honestly!thank you so much, in Greece we are under quarantine again, gyms are closed, so I really needed this. Thank you!!! keep up the good work! your workouts are beautiful, organized and extremely professional.
You have totally changed my attitude towards working from home now! A coworker told me about your videos as a great way to get up between meetings and get the blood flowing again. I'm loving these mini workouts because I haven't had a fitness routine in a few years and my muscles aren't as strong as they used to be. The 5 minute workouts and dance routines are making it much easier to get back in the habit or working out. THANK YOU!
This is my favorite of all of your videos. It is so playful and really gets me enjoying moving even when I don’t feel like it. Thank you for bringing such a playful, cool vibe that makes working out FUN!!!!
This was so good, warm ups can often be a bit of a chore but this really made it a joy to do. I was smiling all the way through! More like this please!! 😊
Hey I just wanted to say thank you for this--it's the absolute greatest warmup video I've found. Really comprehensive, perfectly paced, challenging but with plenty of room for disability and movement restriction accommodations. It's just wonderful, and I'll be adding it to my daily routine, thank you!
I absolutely loved this dancer-inspired warm-up, full of mobility, musicality and strength. you are really good. Thank you very much, I hope you will make others in the future really useful, never found one so effective for me. Have a nice day🌟
how could I explain to you how much I enjoyed this warm-up! I started off relaxed, then got into the rhythm and closing with "Golden" was the best. I enjoyed it very much, I laughed while dancing. I love these types of exercises ♥ Thanks Maddie, I'll keep experimenting with your videos ♥. Greetings from Argentina!
So happy to have found you in this pandemic, i m stuck at home the weather is turning to be so cold outside, and you let me train properly and have so much fun too! I can choose a viddo and that s it! Time passes, i m not alone, i train, i m happy! Thanl you so much from italy
I've been following you for the last 6 months now and I never comment but I have to make an exception this time to thank you for all the healthiness and happiness you brought into my life. This new video was (like most of your workouts) perfect to me, so here I am, thanking you for the great inspiration you are. I hope you're as happy as you're making us feel, love from France !
Thank you so much for this warm up I am up to your channel since march and you have helped me so much and I am glad for this new warm up video because i have gotten a little bored of others Wish you all the best☺️
I don’t usually do thedance workouts because I feel ridiculous! But I often just let your channel continue run when my workout is concluded. (Take a shower etc) . This one streamed after one and it looked very doable and fun! Now it’s one of my favorites, along with Evermore. 💕
You posted this 7 hours ago, wow, I'm so early! I just want to tell you that I am so grateful for this channel. I normal hate working out, but now it is one of my favorite parts of the day!
This warm up is my favorite one ! I would love to have more of them to do before my workouts, to have a bit of diversity, as I train 6-7 days/7 on this channel ! Thanks for your awesome work X.
![ร้อยพ่อพันแม่ - WanMai [Official MV]](http://i.ytimg.com/vi/XY2pNYASEbg/mqdefault.jpg)
Today I thought I would bring you a dance inspired workout to some of my favourite songs! This is a great routine to either use as a warm up before your workout, or even as a morning workout/workout for beginners! Slow Burn focuses on waking the body up with slow movements and has more of a stretch focus. Objects in the Mirror focuses on warming up the ankles, hips and arms. And finally, Golden is designed to get your heart rate up and warm up the legs! 💛 HOPE YOU GUYS ENJOY!! MUCH LOVE Xx - Maddie
Love it. I tend to use these warm up/song workouts as the first thing to wake up the body before breakfast.
Yessss that is what I needed! Music inspired warm up 😍
Love this, so great to have a warm up like this!
Thanks for this great warm up for today, stay healthy and safe 🍀💞 i like doing different workouts , but my favorite is ballet ...🎀🩰🥿🩰🎀
Perfect, I waited so long for such a workout. Please film more of them😍🔥
Can we just take time to appreciate Maddie’s form, flexibility and dedication? Thanks Maddie!
Absolutely 💕
I just had to finish the Golden part without breaks because never show weakness in front of Harry Styles
Most relatable thing I’ve seen today
Mood I could never show weakness in front of harry I'd be embarrassed oops 🥴🤭😳
This made me laugh way too hard😂
BYEEEEEE AHWHHAHHUAHAHHA
Harry would be proud XD
I'm a simple girl I see harry styles I click
jajdajjajja same
I´m a Simple Man, I see Styles and Harry cliks
ΝΑΙΙΙΙΙΙ
ME TOO
I could not have said this better myself
Girl I just hopped on TH-cam bc I was bored in class I didn’t know I was going to be blessed today 😭😭😭
Most people don't know how important is warm up before the exercise.
I love this video! Congratulations. You're amazing
Absolutely! So many people just skip that part and it’s soooo important!
Yeah just most folks dont know you cant stretch cold muscles. Which is why I like that she has movement and stretching in this warm up
I CANT BELIEVE THIS! KACEY, HARRY, AND MAC IN ONE VIDEO IS THIS A FEVER DREAM
Heyy Maddie, I just wanted to say that I have been working out with you for almost 2 years and I have never been happier with myself,I just see how my body changed in past 2 years and I’m sure that I’m not the only one. So I just wanted to say thank you so much for what are you doing!
This makes me so happy to hear!!
@@MadFit i have never been the home workingout type but when i watched some of your song workouts i knew this will be much fun and now i'm doing your workouts every single day and it brings much joy and energy to my life !
Thanks so much for securing rights and giving credit to musicians, song writers, publishers and record labels. I love your channel so much because you play real music and not garden variety gym background thumping. All of the professionals involved in the creation of these songs deserve as much credit for their work as you do for your fantastic, easy to follow workouts, so thank you on behalf of all of them!
Absolutely adore how you have this giant smile on your face the entire time! Motivates me to do it a hundred percent!!!
this warmup is with no doubt my favourite!! the chill music in the first part followed by the final rush with "golden"... it was perfect! thank you for all the work you do, you always give me energy and motivation!
I would die for a Mac Miller Dance Party!
yesss omg that would be amazing!
Me toooo
omg YES!!!!
It takes me a while to wake up in the morning, so I love the evolution of "let's just get the body moving nice and slow" to "alright! Picking up the energy now." Thank you, Maddie!!
This is my favorite warmup on TH-cam! I've been doing it before my morning workouts for the past few weeks and it can't be beat. Perfect blend of mobility, light cardio, and muscle activation!
Holy- I just turned harry styles fan this week like CRAZY
best decission ever
@@victoriavarela7119 it was I swear he is the most talented person and hard working person I ever seen and he has such a pure heart ✨😌
WELCOME TO THE FANDOM. IF U NEED ANYTHING ASK ME!!
@@abbyr952 thanks soo so much! ✨😌
Samee
You are such an inspiration for me. I love working out with you. Not only because I see more than a difference in the way I look physically, but also mentally. You have such a great vibe, a beautiful energy that's pretty contagious. Hoping you are keeping save, greetings from Peru ❤️✨
❤️
i was hoping you'd make something like this and i'm so happy you did😭 warm ups are gonna be fun from now on😍
Best warm up ever, for a minute there I was about to grab pop corn and just watch her, it's mesmerizing. Great video.
Another great one! This is exactly what I needed to get the blood flowing before working from home today. Thank you so much for all the joy you bring into my life. Your heart radiates without speaking. Love, a fellow Canadian.
I love ALL of these songs this is PERFECT!!!! Thank you 🙏🏻 Kacey, Harry, and MAC can help me start my workout, what a dream.
Didn’t want to workout today (feeling bored with the same ol’), and then I saw a dance warm up and it clicked! I am a terrible dancer but this was a fun way to warm up. Maddie is so graceful and the last song took me by surprise! My heart is pumping and I am ready for my workout! Thanks again, Maddie!!
I am so happy I found this!!! This warm up is so similar to what I did for competitive dance in highschool and dance classes in college. I told my hubby I want to get back into doing those warm ups and finding your video makes me even more excited! I know what I'm doing once my daughter goes to bed lol. It's like my body can feel every stretch you do just by watching lol.
i haven't done any excercises for a long time and felt quite drowsy/heavy. but this warm up brought me back to life, thank you🥺🤍
That's what was missing, honestly!thank you so much, in Greece we are under quarantine again, gyms are closed, so I really needed this. Thank you!!! keep up the good work! your workouts are beautiful, organized and extremely professional.
You have totally changed my attitude towards working from home now! A coworker told me about your videos as a great way to get up between meetings and get the blood flowing again. I'm loving these mini workouts because I haven't had a fitness routine in a few years and my muscles aren't as strong as they used to be. The 5 minute workouts and dance routines are making it much easier to get back in the habit or working out. THANK YOU!
I love this so much , manddi is so talented, love her and her smile , everything she does is AMAZING
I love you Maddie! You are the best! 💕😊😍
IM SO EXCITED TO TRY THIS! MY FAV 3 ARTISTS IN ONE WARMUP 🥰🥰🥰. THANK YOU
I honestly look forward to doing this warm up!! The music and exercise progression compliments each other so well.
Best warm up ever! Put a smile on my face and warmed up every part of the body
I loved this combination of stretching and warming up. I use it almost every day before exercising. I would love more like this!
This is my favorite of all of your videos. It is so playful and really gets me enjoying moving even when I don’t feel like it. Thank you for bringing such a playful, cool vibe that makes working out FUN!!!!
LOVE, LOVE, LOVE THIS ONE! Thank you!!!!
Hii Maddie thankyou for your great Warmup video ik like it soo!!😁💪 i gonna do it tomorrow morning!!👌
Thanks so much, my new fav warm up routine
Can you do more of these dance warmups ?? They're so fun we need more 🙋🏻♀️ Really sets the energy right for the workout
Yes to the music warm ups....but I like when you talk me through it also....Thank you for being here making videos for us🙏🥰
This was I was looking for!!!! Motive me before workout!! With music!!
I will be working out after 4 days tomorrow. This was much needed. Thank you ma'am❤️❤️
This is undeniably the best warm-up on youtube which is a mini warm-up and mini-workout on its own.
Thank you Maddie.
This is so creative! Can't wait to start my workout today with this warmup, thank you for your amazing work maddie, as always 💓💓
This was so good, warm ups can often be a bit of a chore but this really made it a joy to do. I was smiling all the way through! More like this please!! 😊
This is art
Hey I just wanted to say thank you for this--it's the absolute greatest warmup video I've found. Really comprehensive, perfectly paced, challenging but with plenty of room for disability and movement restriction accommodations. It's just wonderful, and I'll be adding it to my daily routine, thank you!
Love how you smiled right as golden came on😂 so relatable
Would love a workout on solos songs of ot5
YESS I love your workouts
This is so much like my jazz class warm up! I am so excited, my whole body just feels so much better after doing this.
Absolutely the best warm up. I was doing the other 10 minutes, but this workout plus the music makes me feel happy.
YO THE GOLDEN PART IS SO GREAT
omg I LOVE KACEY MUSGRAVES SO MUCH
mE TOOO
We need a panic at the disco dance workout pleeeasee🥺❤️
Can you imagine the energy, if it's a 15 minute dance party I might die
One of my fav for a quick Monday morning warmup!! Thanks Maddie!
Please make a ten minute cool down/stretching video pretty pleaseee. Your cool downs are some of the best available here!
I absolutely loved this dancer-inspired warm-up, full of mobility, musicality and strength. you are really good. Thank you very much, I hope you will make others in the future really useful, never found one so effective for me. Have a nice day🌟
Loved itttt🙌🙌🙌 definately using it from now on 💪💪
OMG😱 I wanted a music warm up so much!!!!! Thank you Maddie! 💙🥰
Probably one of my favorite videos you've done this far. You incorporated so much. A complete healthy workout
Love the golden part! It just pumps you up..
Thank u so much! My favourite kind of warm up 🥰
I love this one so so much
It really helps me to tune in with happiness and gratefulness in the morning!!!
playing it over and over again!
SLOW BURN! 😍😍😍 this is everything!!!
Big fan of your dance workout and you are my inspiration for workout 💪😊.
I loved the selection of your songs ❤️😍.
👍👍🤘🤘
Harry Styles was icing on the cake in this video
The music really puts life back into workout. Loved this. Please make more of such music workout videos.
I'm honestly in love with this warm up, it's simply amazing!
- I hope I could give thousands of thumbs up, i really love all your work outs and songs workouts even more😍😍...
I love this warm-up and I would like to see more like this to be able to alternate😍 Thank you so much for this!!!
I feel amazing!! I loved that it ended with Harry.
Love this! It was everything I have been looking for!
This one is perfect! Thanks so much Maddie! Muchly appreciate every you do! You are an amazing person! You give me so much motivation! ❤️❤️❤️
how could I explain to you how much I enjoyed this warm-up! I started off relaxed, then got into the rhythm and closing with "Golden" was the best. I enjoyed it very much, I laughed while dancing. I love these types of exercises ♥ Thanks Maddie, I'll keep experimenting with your videos ♥. Greetings from Argentina!
So happy to have found you in this pandemic, i m stuck at home the weather is turning to be so cold outside, and you let me train properly and have so much fun too! I can choose a viddo and that s it! Time passes, i m not alone, i train, i m happy! Thanl you so much from italy
Came on for a warm up and bam! Thanks! I enjoyed this one 🙂
Thanks, Maddie! Enjoyed it so much, especially the first song! Will definitely use it as a a morning workout 💛
I feel so good right now!!! I think these kinda workouts are my new fave!
I've been following you for the last 6 months now and I never comment but I have to make an exception this time to thank you for all the healthiness and happiness you brought into my life. This new video was (like most of your workouts) perfect to me, so here I am, thanking you for the great inspiration you are. I hope you're as happy as you're making us feel, love from France !
Honestly I never thought that a warm up could be so much fun! Thank you so much Maddie for this, I hope you will make more of these ❤️
can I just say that I've never done your dance workouts before this and honestly it made me so happy I don't know why I haven't tried them sooner!
Nice and very easy to do
all my fav artists in one :') I'd be a huge fan of a mac dance party!!!!!
title: "warm up"
me after the 12 minutes: WHAT HOW IS THAT A WARM IM PANTING LIKE CRAZY
Well she did say you can use this as a morning workout too
same
Thank you so much for this warm up
I am up to your channel since march and you have helped me so much and I am glad for this new warm up video because i have gotten a little bored of others
Wish you all the best☺️
Love, love, love this!!!! Thank you so much Maddie!!!!
I seriously LOVE this one. Thank you Maddie
this workout made me happy in a weird serene way
I don’t usually do thedance workouts because I feel ridiculous! But I often just let your channel continue run when my workout is concluded. (Take a shower etc) . This one streamed after one and it looked very doable and fun! Now it’s one of my favorites, along with Evermore. 💕
So much fun!! Never had this fun doing a warm up. I hate working out but this is definitely doable 😊
Amazing warm up maddie! Loved how the music went from chill to upbeat depending on whether it was stretching or cardio
I love these, please do more. It was pretty much a dance party to warm up and that’s what I need for my motivation
This absolutely made my day! It's just what I needed to level up my workout routine. Thank you so much, Maddie!
I love this! I would love more of these warm ups/ stretches with music! Thank you for everything you do!!!
I agree! More more more!!
This workout ist absolutly sick! I haven't worked out in weeks and now I feel good to do another workout! Thx! Greetings from Germany :D
Thank you so much, I loved this warm up!!!!
You posted this 7 hours ago, wow, I'm so early! I just want to tell you that I am so grateful for this channel. I normal hate working out, but now it is one of my favorite parts of the day!
I LOVE YOU this is exactly what I needed !!🤍🤍
More of these!!! I do this warm up multiple times a week now! :D
You’re so good at this. Thankful for your content during this pandemic!
This'll be added to my Morning Routine playlist! Thank you as always!
This warm up is my favorite one ! I would love to have more of them to do before my workouts, to have a bit of diversity, as I train 6-7 days/7 on this channel ! Thanks for your awesome work X.
I love it! Can you make a special Harry Styles?