Get V Shape Back | Wider Back Workout | Yatinder Singh
ฝัง
- เผยแพร่เมื่อ 12 พ.ค. 2022
- In this vlog, I have shown how to get V Shape Back. This is a lat workout or you can say wider back workout. Usually people train back and lats together but you can actually train lats separately.
Do watch the full video and don't forget to like the video and comment down your questions and queries.
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The Content in this video is strictly for educational purposes and information purposes and is not intended to be an advice or recommendation of any kind whatsoever.Any one who wishes to use and apply these ideas in the video takes full responsibility for their actions.Viewers should do their due diligence on any information perceived from this video, to form their opinions and best own judgements. The materials contained in this video cannot replace or substitute for services of trained professionals in any field including but not limited to financial, medical, psychological or legal matters. The video is not warranted for content, accuracy or any other implied or explicit purposes. The author accepts no liability for any kind of content on this video, or responsibility for any direct, indirect , implied, punitive, special , incidental or other consequential damages arising directly or indirectly on account of any actions taken based on this information provided in this video as is and without warranties. This video is not intended to spread rumors or offend or hurt the sentiments of any religion, communities or individuals, or is to bring disrepute to any person (living or dead). Viewers discretion is advised as this video is meant to be a sacticial and humorous take on the author's experience or thoughts in general. Despite our best intentions there may be sections that get offended by this video. We sincerely apologize for any such hurt our video might have caused. This video is not for Sale.
The information, including but not limited to, text, graphics, images and other material contained in this video are for informational purposes only. No material in this video is intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen, and never disregard professional medical advice or delay in seeking it because of something you have read on this website. Any Product recommended in the video is for information purposes, the author does not take any responsibility of the product, its use, quality and suitability to any viewer. The Author intends to spread information for educational purposes and does not guarantee any result from the use of the video content. - แนวปฏิบัติและการใช้ชีวิต
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Video aa gaya 🤗
Dekho aur batao kaisa hein?
Bahut shandar
Please look at my comment sir and help me out.
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Sir Thank you for these awesome exercises 👏👏
3:32 One arm low pulley row
9:15 Close grip lat pull down
12:53 One arm cable lat fly
16:45 One arm decline dumbell pullover
22:05 Behind neck lat pull down
25:06 Additional trap exercise barbell shrugs
Thanks bro...but i never skips his videos....he not only gives advices but also life lessons...
Thanks lot bro
Great Sir
Great sir ❤❤❤❤
Great bro
Yatinder Sir .. U are really a legend in this field... People who have done bodybuilding without any guidance and now seeing u teaching little little things so beautifully knows the value.. thank u sir👍👌💐
Wonderful Video. Have been watching your videos and getting inspired for various concentrated exercises for each part of the body. I am into Martial Arts and the power training helps me in bring out power in my Sessions.
That’s the first time i have even seen this exercise (dumbbell decline pullover). That too with single hand. I can see the stretch and contraction on this one will be epic and definitely one can feel the burn and pump for days.
👏👌wonderful video Sir from your treasure trunk… Thank you very very much … I train myself seeing your training… You are Gods gift.. The perfect clarity, knowledge you give us , I bow with utmost respect🙏…One arm decline pullover is new and have not done before.. definitely will try it.. Thank you🙏
Sir ur workout is very beneficial for me,as I have started doing the same, my body has transferred a lot .Thanks a lot sir.ur GENIUS
Definitely gonna try that one arm dumbbells lat pull over … loved it the way it was going ..
Tomorrow is my back workout and ill follow these exercises as well thanks 💪☺️ sir for this video
Sir u are the best ever trainer I have ever seen.
Thank you❤🌹🙏
Yatinder Sir, Bahut time se aapka channel and videos follow kar raha huu but comment aaj 1st time kiya hai. Mai kafi fitness channel watch karta huu but aapke workout blog sabse best lagte hai bcz aap jyada baatein na karke workout focus karte ho.
1. Aapki videos Motivation hoti hai
2. Simple and clearly understanding hoti hai.
3. Aap bhi mere hometown (saharanpur) se ho.
4. Aapka workout dekh kafi postures me improve kiya hai.
5. Keep it up blog in the same way.
6. Thanks and Namaskar🙏👍🏻🎉❤️
Sir i really didn't knew about the declined dumbell pullovers... found this exercise very helpful and innovative ... Thank you so much sir for this awesome workout plan ...
looking forward for a traps training workout video😁😄
Always good to see you and your work out.
I like the way that u r trying to share your knowledge sir..💚
I have tried these exercises today first time these are very effective and to the point exercise, let me say guys save this video u will get lots benefits from this.. Allah bless u yatinder bhai
Hi Sir, I have been seeing your videos from a long time and the way you explain things are simple and easier to understand.
Sir, pls allow me to introduce myself. I am Sandeep Verma, 36 year old, married along with a daughter used to gym during my studies and won gold medal in powerlifting at state level for Haryana in 2003 but due to an accident in my leg during my practice, I compelled to leave my game and then I started concentration on my studies further.
Now it’s been almost 18-19 years I again started work out again on 14th April 2022 because of I gained too much weight around 85 kg due to bad habits along with too much beer which I was never been. I challenged with myself that will change everything since I started seeing your videos. Now at today after 4 months I loose around 18 kg and today my weight is 67 kg.
In last 4 months since I started work out again, the feeling is very amazing and feels very confident in my office and all over.
Thanks Sir for everything !!
Sir I have never done this exercise in my life. Thanks for sharing your workout
Quite unique exercises sir
Worth giving it a try .
Love you sir i follow only your workout videos and than found there’s lot of change in mah BODY
You just make workout in very simple method
Ur tips really helped me a lot to achieve my goals thanks bhai ❤️❤️❤️
Today i did one arm cable lats....but other variations YOU told..they are awesome...thanks...DHILLON
Wowwww... Nice to learn a few new ones.. Thanku legend
You are the best fitness trainer in the world 🌎 and gentle person also .God bless you always. I am your big fan. Thank you so much for valuable information.
A very humble and great person 👍🏻🙏🏻❤️
Congratulations sir for no 1 channel 🙏
I respect your words and training 😊
You are my inspiration ✨💪 sir
Thank you so much sir for such an informative video, was really helpful ❤️🙏🏻
Superb knowledgeable video with great exercise methods keep it up sir my best wishes are always with you
Yatinder sir,very nice & effective lat workout tips,
Thanks a lot🙏
These videos are all good and motivating. I liked shorter versions more though ! Just my personal opinion :)
Superb Sir... Thank You ... 💪🏻
Mr. Yatindar you r great & very clear to understand.
Congratulations sir for mr ASIA
Sir you are inspiration to all of us❤️
God bless you ❤️
A huge thanks to you,For revealing this exercise sir!
i do it with cables as it gives me better form with excellent mind muscle connection and droping set is also get easier cables are real game changer in back training as it acts as free weights plus gives constant tension and can do progressive over load without worring about spotting or injury , the semi old school is best
Really appreciate the struggle which you make the video for us hope to much better in upcoming day and allah bless with lot of strength and support
वाह जबर्दस्त........ भाई साहब
Its a best coach for all gym lover💫
Yatinder sir's fitness tips are best ❤️❤️
I used this Whey protein for 30 days and the result is ❤️th-cam.com/video/N4BOSHcWZSg/w-d-xo.html
Yes always ❤️
But the problem is he used steroids 😛😛
@@kumarsharma8945 brother wo ek athlete h okay wo bohot kch use krte h tmhe batter fitnes tips dete h steroids lene nhi bolte h itna clearly explain krte h wo smjh ne ke bajaye tmhe steroids dikh rha h 😆😂
@@kumarsharma8945 Abey chutiye kya steroid bol rha h chal me tujhe steroid ke paise dunga tu aaise body or itni condition dikha ??
Indeed Sir you are one of the best
Really mujhe ek dam sahi laga bhai sahab mine khud kiya wow super thank you 👍👍👍
Sir ur inspiration one day in my life i will meet you n trained myself under ur guidance onlyy😘
Ur really kind person ❤
Sir aap ke videos bhut hi amazing aur helpful hote Hain
Yatinder ji explains in such detail. Thanks a ton.
Your my motivation sir
Love from Tamil Nadu
Dear Sir,
Thanks for sharing such videos. We want Indian coach who explains things suitable for Indian genes..
Can you pls share small video on traps and neck muscles as well? Dhanyawad 🙏🙏
I didn't never this exercise before But Now onwards I will do... thank you sir for a best exercise Suggestion
Thank u so much sir....I love u from my heart...lots of repect to u...we need ur guidance always 🙏🙏🙏🙏🙏🙏
i found many new ways .. gud one v. gud vdeo. 👍👍
Very well said sir about this topic and about the workout of back for a wider back and keep it up and keep training hard and be strong always and stay healthy and be positive and happy always but never give up on your dreams
I used this Whey protein for 30 days and the result is ❤️th-cam.com/video/N4BOSHcWZSg/w-d-xo.html
I used this Whey protein for 30 days and the result is ❤️th-cam.com/video/N4BOSHcWZSg/w-d-xo.html
Sir thanku for blessing kush raho Hathwaste raho ❤
I don't have words for yatinder sir physique!! It's just amazing & such aesthetic..
Today i learnt 2 great experiences thank you so much sir ❤️❣️
My life changer yatendra bodybuilder 😘🙏🙏
Only bodybuilder i have seeb who posts his workout without charging. More power to you singh sahab
Thank you bhai bohot accha workout bataya, me jarur try karunga
Sir your excercises are so effective, never experienced such a burn before... Thank you so much sir... And the way you do and explain it boosts my self confidence too..
You’re a good man veere! Keep inspiring👏🏼👏🏼
thanks bhaiya ji so much 🙏 😊 ❤
Thank u sir apki video dekh kr motivation milta hai thank u thank u so much sir
You give us a best fitness tips brother lots of love and full support brother God bless you 🤗🥰😍
I used this Whey protein for 30 days and the result is ❤️th-cam.com/video/N4BOSHcWZSg/w-d-xo.html
Never heard about one arm decline pullover... but looks amazing
I used this Whey protein for 30 days and the result is ❤️th-cam.com/video/N4BOSHcWZSg/w-d-xo.html
don't try
first time I saw this.........thank you, singh saheb
Bohot hi Unique Exercise ho rha hai Sir,Thank You for These 🙏☺
Great information sir 👍🏻👌👌
I used this Whey protein for 30 days and the result is ❤️th-cam.com/video/N4BOSHcWZSg/w-d-xo.html
OHHH MY GOD !!!!!!!!!!!!!!!!!!!!! HE IS PHENOMENAL
I used this Whey protein for 30 days and the result is ❤️🔥th-cam.com/video/N4BOSHcWZSg/w-d-xo.html
One of the best trainer ever my seen
Best gymer of india 🙏 love u sir..
Kal subah mera back ka workout hain.
Kal definitely trt karunga.. thank you sir 😊😊😊
M2 brother
Sir please do new muscle building series 🙏🏻🙏🏻🙏🏻
You sing really good sir and thank you for such amazing videos.
Bhai app ho hamare inspiration 🤗♥️♥️
Mashalah bohat ache exercise ap btate hai
Thnkew sir jo ap free mae itny achy exercises bata rahyy big fan frm Pakistan ❤️
Thank you so much sir your really helpful person ❤ keep going ❤
Sir ji Thankyou for tips and Motivation❤
Sir maine to kabhi nhi dekha aisa workout maja aagaya sir
Bhot badiya exercise hai sir👍
Sir apka har workout routin follow krta hu bhot badhiya result hai....thank you so much sir 💪💪
Sir yours guidance it's really help us 🙏❤ & thanks for your blessings 🌹🌹
You are great sir. 🎉
Khub valo tmr video gulo
superb. thank u sir
You are awesome guruji....
Abhi thak nhi kiya he bhai aaj karlunga bohut helpful he aapka videos thank you so much
It's really nice to watch your workouts sir, please share more on diet plan.
Bro apki video mujhe bahut pasand hai itne achhe se samjhate ho aap
Sir best exercise sukriya
Sirji aap ka Har baar vijay ho Yehi mai bhagwan se prardhana kartha hum
Thank you for being there for all of us
TQSM SIR 😊
sir thanks for making awosme videos ...this video for back is very good and lerning more thing
🙏🙏💯🔥you are providing us most valuable content sir 🙏
You Are Great Sir❤❤❤
He is so good and Humble 👏👏👏👏
support and love from Pakistan. Your content is so helpful and enjoyable. Make this type of content constantly.
Thanks sir 🙏 I will look and doing u r all excersie all work out i got good results
Thanx guru ji❤❤❤
Dil ko chu liya apne
Thnku sir u r my inspiration
Sir, the way you explain is too good 👍