6 Effective Exercises To Build A 3D Back - Gym Body Motivation

[@gymbody]

Shoulder Workout: th-cam.com/video/_Df-U9lHNJc/w-d-xo.html
Chest Workout: th-cam.com/video/rw1ipuDleZg/w-d-xo.html
Back Workout: th-cam.com/video/ShROewTiUL0/w-d-xo.html
ABS Workout: th-cam.com/video/RKqb61-zTyY/w-d-xo.html
Tricep Workout: th-cam.com/video/WZxUiocabAE/w-d-xo.html
Bicep Workout: th-cam.com/video/LCgJZ_OiRSY/w-d-xo.html
Forearms Workout: th-cam.com/video/CP9n_Hm4FCE/w-d-xo.html
Leg Workout: th-cam.com/video/QmlxfgMMa-g/w-d-xo.html
Rear Delts Workout: th-cam.com/video/d4qQk7tFdqo/w-d-xo.html
Traps Workout: th-cam.com/video/dXJQ7tWMFFQ/w-d-xo.html
Kegel Workout: th-cam.com/video/6XbT7IJl40I/w-d-xo.html

[@donejaba5869]

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[@donejaba5869]

111

[@santusarkar1914]

😊😊

[@SM.Mahfuj713]

0p0pआप0आप पॉपp

[@hadirashid-kj7ev]

‏‪علي هادي أيتن 26 ‏‪

[@Billco123]

All bangers 🔥

[@gymbody]

Let's go ❤

[@lokesh.n6153]

Bangers..??

[@VirendraKumar-oh4nq]

It's like to be good 👍.... it's very nice performance for the body works.....❤❤❤❤

[@gymbody]

Thanks bro

[@RLalitKumar021]

Thank you so much😊😊😊

[@gymbody]

❤️❤️❤️

[@shortcutseasy]

Best workourts for lats

[@gymbody]

❤️❤️❤️

[@gladystone7269]

Hiiii, ótimo canal meu brother

[@gymbody]

Your comment means a lot to us, thank you!

[@gunadasasenaviratna5810]

Great 👍🏾

[@gymbody]

❤❤❤

[@mrs.faizamuneer6444]

Good job

[@gymbody]

❤❤❤

[@TalalTAL]

Good job 👍

[@gymbody]

❤❤❤

[@marwaneramzi]

Top ❤

[@gymbody]

❤❤❤

[@danroydsbarbadostravelvlog3057]

Awesome workout exercise bro💪

[@gymbody]

❤

[@MfawadQureshiFawad]

Nice 👍👍👍

[@gymbody]

❤❤❤

[@RedouaneBachiri-j4g]

Nice❤

[@gymbody]

❤❤❤

[@mnb680]

I do these exercises everyday👍

[@gymbody]

❤️❤️❤️

[@Official_Kalaconda]

What's your result after 11 mnths??😮

[@ujasthaker]

super

[@gymbody]

So glad to hear such wonderful words. Thank you very much

[@saidabonashy7557]

Bless you❤

[@gymbody]

❤❤❤

[@vakevatarna]

another decent video! Keep going

[@gymbody]

❤❤❤

[@Official_Kalaconda]

Why decent??😒

[@hulk11]

wow good animation

[@gymbody]

❤

[@AbdulMajeed-hr1yx]

Sweet

[@gymbody]

❤❤❤

[@natrajkumar4486]

Nice 👍

[@gymbody]

❤❤❤

[@debajitdutta9634]

Only machine programe 🎉❤

[@gymbody]

❤️❤️❤️

[@Inqilabi981]

I trying this exercise today thank you

[@gymbody]

❤❤❤

[@CoachYassineMay]

❤🔥🔥

[@gymbody]

❤❤❤

[@MrVorbnerLove]

Please do some of the dumbbell only videos again, those were the best!

[@gymbody]

Oke bro ❤❤❤

[@tebelleh]

Go and re-watch them. Why would he redo what he had already done? Stupid!!!!

[@fernandasilvadossantos4689]

Muito top

[@gymbody]

❤❤❤

[@AyoubTalyan]

God 🤝👍

[@gymbody]

So glad to hear such wonderful words. Thank you very much

[@ABKCop]

💪💪💪

[@gymbody]

❤❤❤

[@julioalves1294]

Esse mês eu começo a treinaaarrrr💪🏽

[@gymbody]

❤❤❤

[@marwaneramzi]

Like flex weller❤

[@gymbody]

❤❤❤

[@gabrielcarmo4388]

Barra
Remanda baixa
Pull down
Remada na maquina
Puxada no cabo

[@gymbody]

Seu comentário significa muito para nós, obrigado!

[@rahulsonawane462.]

❤🔥

[@gymbody]

❤❤❤

[@galihsp751]

otw bodybuilder

[@gymbody]

❤️❤️❤️

[@DuggeshHirur-pg2bm]

Plzz give the suggestion for how to try the with out equipment

[@gymbody]

❤❤❤

[@qamilselmani7003]

How long it takes for lats to be wide enough

[@gymbody]

30 day ❤❤❤

[@jayadky5983]

What happened to your old vids man? Love the new look of the channel tho🔥

[@gymbody]

hope you enjoy the new videos❤❤❤

[@gokulnathgokulnath3976]

❤

[@gymbody]

🥰🥰🥰

[@Fitnessworkout-z1b]

👍👍👍👍👍

[@gymbody]

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[@MohmadRawas-pg7zr]

شي حلو

[@gymbody]

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[@SteeveMalann]

❤🎉

[@gymbody]

♥️♥️♥️

[@joaovfcervi]

1 - testo
2 - trembo
3 - deca
4 - gh
5 - oxan
6 - testex

[@voron1969]

👍👍

[@gymbody]

❤❤❤

[@BaseMbaye]

Bas❤

[@gymbody]

❤❤❤

[@hdvcudvf9979]

تمرين الظهر بهدلة كيف لس هناك مراعة بترتيب التدريب بين تمارين ضاغطة وساحبة

[@gymbody]

❤️❤️❤️

[@kingk4715]

Bent over v bar row does hurt back nd nuts 😂😂

[@gymbody]

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[@khaledalshammari3025]

Why there is no exercise for the lower back?!

[@gymbody]

❤❤❤

[@kingk4715]

Fr I need exercise for my lower back every time I hit deadlift it’s hurt like hell

[@zeffamulkihidayat]

Sorry, I'm a beginner, is just 6 movements enough?

[@gymbody]

Just choose any 4-5 exercises of them ❤❤❤

[@huzaifakhan8248]

Yss bro its perfect

[@HeryBro7]

👍🙏

[@gymbody]

❤❤❤

[@sanjaygulshan3852]

Hello

[@gymbody]

❤️❤️❤️

[@seringesaliou701]

after see let’s go gym gays

[@gymbody]

❤❤❤

[@lin-og4nj]

Bruhh.. Better correct your words.. 💀

[@johnlialios]

@@lin-og4nj😂😂

[@abhishekranjanviness]

Gym me hu bhai 😂

[@rinoytgaming6682]

U mean guy's

[@ManelinKalki_88]

Letterly this hottest ❤

[@himanshuparate5262]

This animation guy is stronger than goku and Saitama 💀

[@gymbody]

❤❤❤

[@manbeast222none4]

Me looking at my home equipment....only free weights *sigh* guess this video wasn't for me😂

[@gymbody]

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[@98Yourahul]

Thumbnail dekh kar lag rha back mai bavaseer ho gyi h 😂😂😂

[@KamranLakho-ss9zr]

Jason

[@gymbody]

❤❤❤

[@saddamhusseinsaddamhussein3933]

0:57

[@gymbody]

❤️❤️❤️

[@edgarjimenez1387]

Only machines 😔

[@gymbody]

Welcome, we are happy to have you here.

[@archiboldkwekuoparedavies9994]

do not be discouraged you can equally use dumb bells as variations
check out videos using dumbbells for back muscles
hope this helps you 👍🏿💪🏿

[@SCOTTYLUDD]

Are these exercises effective?

[@gymbody]

👍👍👍

[@GraafBalzakvanderHamme]

Why always show PED users???

[@gymbody]

❤❤❤

[@OumarHentati-h8b]

C'est moi

[@gymbody]

❤❤❤

[@ankushmanhas8029]

You know sidhu mosse wala

[@gymbody]

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[@kevkrimes4423]

Is that not to much

[@gymbody]

❤❤❤

[@sanjaygulshan3852]

Gulshan kumar

[@gymbody]

❤️❤️❤️

[@outsiderrrr19]

you missed some like taking steroids..

[@gymbody]

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