DO These 4 EXERCISES For BACK GROWTH in 2023 |ज़बरदस्त बैक ट्रेनिंग 2023 में |
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- เผยแพร่เมื่อ 29 ส.ค. 2023
- #back #backworkout #musclebuilding
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Respect button for sir ✔️✔️
Thanks❤
Really, sir ke har ek baat mai point hai😊😊😊
Ahkjkkdkoeoeekeojekhkbjjbkbkhjjojjkjkjkkjkkljljljkjljljljl
❤️❤️❤️
To be honest Jeet sir is the best fitness influenced in India , all other guys are just promoting themself their brands and wrong information,
I started fitness but was confused and not growing but Jeet sir's videos really helped me so much in 2 months which I didn't achieve in 8 months
Second that, the way he esplains and demonstrates exercise forms and muscle activation is like no one else
Jeet bhaiya ks khudka gym hai ya kisi aur mein jaate hain ?
We Love this series thank you ❤
0:48 : 1st ex-LATPULLDOWN(4sets 10 reps)
5:27 : 2nd ex- BEND OVER ROWS(3sets 10reps concentric failure)
8:07 : 3rd ex- V GRIP PULL UPS(3 set 10reps)
10:03: 4th ex- SEATED ROWS(3 set 12reps)
(60-90 sec rest between every sets)
Thanks
❤❤❤
Thanks
Wait same rakhne ka kya Kam jada karke marneka bhai ye batao plzz
@@SK__fitness516weight utna rakhna jismai concentric failure achieve kar sako matlab ki 10 rep karne hai toh weight aesa hona chahiye ki aap 11 th rep na lagaye paye 10 th rep mai full exhaust hojaye phir rest kar kar next set maarey
Now I'm really excited for Top shoulder & Tricep exercises ✌️
great sir, i can feel your back muscles while you train them.... :)
Thank you for your guidance
coincidently as a beginner 2 weeks joined gym i was doing the same exercise latpulldown, seated row, barbell row and shrugs
Thanku so much sir
Great information❤️.
Authentic...👌👌👌
Sir , aap Kamal ka btate ho god bless you❤
Thnx Jeet sir 🙏
EXACTLY WHEN I WANTED 🙏
BHT accha laga Sir. Thanq so much 🥰
Thanks for the workout it realy work's
Sir you are the best...
Loved your videos
Very well explained,dear
Lovely respected 🙏
Thnq sir ( guru ji )
Good job sir ❤❤
Thanks super hero❤
Good video.
Useful video sir 👌
Nice you are best
Thank you sir for the suggestion for collagen supplements 💯💯
Thanks sir ❤️❤️❤️
Thanks for this video
Wow simply just wow bro you are doing a wonderful work for all of us by making this video and telling about these 4 exercises for back growth and keep it up and keep up the good work as always and take care
Keep smiling always
Respect for Jeet sir
Great ha jeet bhai
Thx brother ❤❤
Ye wali series sbse best hai i felt muscle break and pain in each muscle and biceps video was🔥🔥🔥🔥🔥🔥
Jeet sir …………always On Fire🔥🔥🔥
Thanks you
Respect brother 💪🙏
💪🏻 thanks Jeet sir 💪🏻💪🏻
Thanks for back video
Today is my back day
Very nice info Sir ❤
💪💪🔥🔥
Love you sir ❤
Love u bhaiya ❤❤❤❤❤❤
Aap mahan hain sir 😍🎇🎆
Thanks nice 👍
I am always waiting for your video you are my favourite person 🥰🥰🥰🥰🥰🥰
I am grateful to watching you
Thank you for Naturaltein code
Yes sir I want to see the full series with all of muscles group...you are my inspiration sir ... Love you sir ❣️
Hello
Are sir mera aaj back day tha or abhi aapki videos dekhi thanks sir
Very good
Sir please make your nutrition and workout course more affordable for students
Thank you 🙏🏼🥰
Thanqeu Jeet Sir ❤
Bohot shukriya sir for this workout ✨💪✊
Best leg workout
Apke vidio supr h sir
Very nice 👍
Waiting for you next video
Nice
Thank tomorrow is my back day ❤️
Legend ❤🔥
you r good. I am from belgium
Sir me aapka video dekhta rahta hoo aapka video bahtrin hota h
Mashallah ❤
Tysm sir like you❤️😘🔥
Sir, ap ka jawab nahi hai 😊
Nice 🎉🎉🎉🎉❤❤❤❤
Super ❤❤❤❤
Waiting For Shoulders
We want SHOULDER , TRICEPS and LEGS ASAP
Sir, I am waiting for leg workout video 🥰🥰🥰🥰🥰
Thx sir
Jeet bhaii ki body yrr🔥🔥🔥🔥
Thank you Jeet sir.❤❤ Ek tricep ka video banaaiye please.
Bina set complete kiye ghar mat jana was the best line☺️☺️☺️☺️
Thank you kid, can u please advise exercises for Forearms...
Most oftenly gym trainers won't tell these techniques. Please share for shoulder and legs as well sir.
Abhi abhi aya hun sir,back ka workout krke...or aaj sach mein lg rha tha koi batade exercise..trainer se poochne ka man nhi krta😂...just...or video daaldi..
Jeet Bhai please make and upload videos for Triceps, Shoulders,legs,calfs,abs, obliques also
Sir 🙏🙏 shoulder ki bhi excercise batayiye fateegnes wali
Videos on Shoulder and Tricep please 🙏❤️
Next Triceps bhai.... ❤
Sir please make a video on scapular winging..and how to fix it..
Likes it
Sir plz make the video for legs and triceps also
loved this "ghar mat jana"😀
Personally i just love T-bar rows
Nice 👌 sir❤
top 4 lower abs workout plz btw you r bst coach
Make video like this on shoulder Jeet sir
sir i follow a push pull legs split beginner ( 2 weeks ) on push day i do barbell rows 3 sets+ alternate day lat pulldown and seated rows 3 sets + 2 sets barbell shrugs + 3 sets hammer curls+ 3 sets dumbbell curls+ 4 set rear delt machine fly + 2 sets reverse dumbbell wrist curls+ 2 sets knee tucks and i am recovering pretty good no problem in this can i perform this set of exercises or any improvement can be done
Sir waiting for triceps and shoulders
💪💪💪💪
Hello sir
Can you make a video leg
4 sets dummbles and rod plaets
My fevorite series
❤️❤️❤️
Bro please shoulder ka bhi is type ka vedio bana de
Pls do the same video for legs
Ok❤
👍👍👍