Wo this is a very excellent and brilliant video bro telling about bicep mistake we are doing and keep it up and keep up the great work as always for all of us by making this kind of content and take care Keep smiling always
Aap captain's chair leg raises lagao back supported wale. Mai just wahi lagata hu twice a week and within 2 months mere 4 pack abs pop out ho chuke hain.
Compound exercise wo hota hai Ek Time pe Ek se Jada muscle involved hoti hai.for example :bench press,bench press mai chest,triceps,shoulder ye sab muscles involved hota hai. Aur isolation exercise Wo Hota hai Jisme Ek time pe Ek he muscle involved hota hai.for example: triceps push down
Sir does basic bodyweight exercises done in higher reps builds muscles or just build endurance we have so many examples of high reps calisthenics physiques like ankit baiyanpuria Mike Tyson Hershel Walker etc
Jeet sir !! Kya workout krrne se ya creatine peene se kidney stone pe asar hota h kya ... Please reply kyuki main beginner hu or kidney stone v h mujhe
🔴Sir just for your kind information check out how Himalayan stallion is working nowadays workshop certificate issue ho rhe hai yaa nahi regarding inquiry kar k dekhlo
Vote for full body warm up detailed video
Yes bro 🤜
Yes
I agree!
Channel pe video h Jeet sir ke channel pe
yes brrruh
Jeet salal the only influencer I can trust ❤️
Only person we can trust is arpit mangal
Gurumann also both are trustable
Same😂
Sir hum nhi btayege fir bhi aap dund kr le aaoge aap apne kaam main ho he genius hats off guru😊
Thank u boss.
Love from Pakistan❤❤❤
Jeet sir bhot aache h aap hum aapko 2018 se follow kr rahe h aapki har video bhot jayda informative hota h
Thank you sir jee. Right now main biceps ki exercise karne wala tha , tabhi yeh video samne aya. Lots of thanks to you..
Only man with true knowledge :)) thanks brother
thnax for this much indepth knowledge this is very very helpfull ❤🙇🏻
Wo this is a very excellent and brilliant video bro telling about bicep mistake we are doing and keep it up and keep up the great work as always for all of us by making this kind of content and take care
Keep smiling always
Optimum Nutrition me sponser Kiya😮 damn
Thnku ustaad ji❤❤
Similar video on triceps also this was very informative and helpful😊
Abs ki koi exercise batado sir
Cable crunches, leg raises,
Yeh nhi ho paa rha mujhse
Aap captain's chair leg raises lagao back supported wale. Mai just wahi lagata hu twice a week and within 2 months mere 4 pack abs pop out ho chuke hain.
Thanks sir for your valuable teachings.
Very useful for us.🎉🎉
The natural Man of the India....Jeet Selal
*Sir Bigginers ke liye kon sa protein best hoga, please sir reply🥺🙏🏻*
Thank U Sir yrs videos is alwys supports for body buildings
Yes sir! Please make more videos on Back and chest workouts also ❤❤
Knowledge bhi add bhi good sir
Back workout ❤❤
in this modern influencer's era sir my inspiration 🙏
Please Make a video on how to increase wrist mobility.
Very informative video.
3:33 bhagwaan nhi bhaiya company ne 😂 bhagwaan ne humko banaya hai
Yahi soch raha tha 😂😂
Sir , your training is awesome
Ok Bhai 👍
Jeet selal my trainer❤️💪
Thank you bhaiya love you ap great ho
Thank You Sir❤️
Aap❤ mere guruji ho ..app jesa banunga...❤❤❤
Well done sir 👏
Love you Jeet selaal Sir.Tnx alot sir.Lots of love from Pakistan ❤😘
brother is pr all mmuscles k series bnado bki tysm keep it up ❤
Sir ek video protraction&retraction konsi konsi exercise me karna chahiye uspe bana o 👍?
हर संघर्ष आपको एक नई ऊंचाई तक ले जाता हैं I
Thank you ❤
Thank you sir🎉
Sir... Great information ❤
Please make a video on tricep🙌
Love u bhaiya
Inspiring💪💪💪💪da
Sir chest ko barema bhi batato lower chest baremey batado 😢😢😢❤❤❤
🎉🎉🎉 bahut shandaar sir. Love u sir
Sir make vdo on tricep..
bcz I didn't feel tricep during excercise
Sir triceps kavi video banao please
triceps video please sir,,, like this way
Sir humlog laalchiii 🤪hai sabh pe videos chahiye please🙏🙏🙏🙏
sir lipedema fat per video banao
o exercise se kaise remove kore
Pahale se jayada bade hogye sir ke biceps 💪😅
perfect
Good video bro 😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮
Digestion me kafi problem hoti hai sir during cutting please iska solution btaiye
Jeet sir back grow kar ne ke liye datelift joruri hai kaya
Triceps pe bhi video banain please
Push pull legs per bhi video bna do sir
From pakistan ❤
Leg and tricep workout mistake please sir make video ......
Sir Shoulder me kuchh alag variation Chahiye.
Video on triceps ❤
2016-17 sy follow kr rha hn from Pakistan🎉
Sir main 20 salon se is turning field mein hun logon Ko main yahi samjhata hun per log ab samjhenge.. shayad ❤
Fish oil ke upar video banao
Sir
chest triceps
Back biceps
Leg shoulder
Inka One day ka complete vedio banaiye begining level sw
Sir please make video on how to make tricep wide from back look
Sir tricep week mein kitna baar train Krna chahiye
Vote for full body workout split video 😊
Sir double muscle workout plan for week in detailed plz sir ❤❤
Sir for calf muscle
Full body warm-up
Knee injury ACL PCL MCL after surgery rehab exercise
Sir push pull leg 6Days kaise banaye begginer batao please
Isolation and compound exercise kya hoti hai Iske bare mein bataiye
Compound exercise wo hota hai Ek Time pe Ek se Jada muscle involved hoti hai.for example :bench press,bench press mai chest,triceps,shoulder ye sab muscles involved hota hai.
Aur isolation exercise Wo Hota hai Jisme Ek time pe Ek he muscle involved hota hai.for example: triceps push down
Make a video on Tricep
3:32 ez bar bhagwan ne bnaya hai 😭...jeet bhai is so pookie 🎀🫶
full body warm up video upload karo
Gym ka Location Kaha he bhaiya
kya ab myprotein and naturaltein bekar hai
Yes💪🏻
❤❤❤
Sir PLZ JAIPUR FITNESS TOUR kijiye ek baar we will waiting for you ❤❤❤😊😊
All muscle part series
Sir please pichli saal ki tarah long video daldo
Triceps exercise please
Fat loss nahi ho raha hai bhai bahut koshish kar liya 🥺
Ag : 15
height : 5" 11
wait : 60
🥺🥺
Any skinny beginner can also take whey protein?
Jeet Salal Sir , Happy New Year and Have wonderful Holidays
Triceps mistakes pls
Sir main beginner hur january se gym Jane wala hun pls some advice for me 🙏🙏
Guru red salut
Sir does basic bodyweight exercises done in higher reps builds muscles or just build endurance we have so many examples of high reps calisthenics physiques like ankit baiyanpuria Mike Tyson Hershel Walker etc
sir 6 kg weight decrese hua uske baad 3 monts ho gye weight hi nhi ghat rha ek video banado ispar
Nike exercise ki mistake batao
My protien se sidha optimum nutrition
Vote for Tricep best dumbbell exercise pls🙏🙏🙏🙏🙏
🥇
Jeet sir !! Kya workout krrne se ya creatine peene se kidney stone pe asar hota h kya ... Please reply kyuki main beginner hu or kidney stone v h mujhe
Sawal he nahi hota creatine lene ka jiska pehele se he bimari ho omg app. Kaise soch sakhte ho creatine ke bare mei .😱
@xinspiredu3294 kya kidney stone waale logg creatine nhi pee skkte ?
@@armanarshi2541Doctor se puch lo pehle
❤
Sir ji aapke biceps size kitni h ??
1 January se kon kon gym jayga 🎉
🔴Sir just for your kind information check out how Himalayan stallion is working nowadays workshop certificate issue ho rhe hai yaa nahi regarding inquiry kar k dekhlo
Time 3:33 , Easy bar bhagwan ne bnaya hai 😂😂