PESCATARIAN DIET (Nadine Lustre) Doctor Explains | Dr. Dex Macalintal

In this video, we explain the pescatarian/pescetarian diet. #NadineLustre #PescatarianDiet #NadineLustreDiet #NadineDiet
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[@chelseastar12]

For the environment and my health 💚 Glad that through Nadine, this diet is getting attention. It's been 3 years since I became a pescatarian 😊

[@vhiedcruz9335]

3 yrs na po akong pescatarian diet,i loss 30 lbs and i feel great of not eating meat,paminsan minsan kumakain ako ng native chicken,lutong bahay lng talaga para
sure ako na walang preservatives ang kinakain ko

[@virgiemalesido3960]

Thanks you Doc very well said God bless you always

[@mirageguera8317]

Luv this diet…. Dr Dex I am a fan 👍- greetings from USA 🇺🇸

[@akongvlogg9737]

Thanks again Doc Dex another Healthy tips and knowledge.Be Blessed ❤️☝️

[@cristinatinoy380]

Doc.slmat dhil wl nmn aq pera pambyad sa dr. Kya nanonood aq sau at malaking bgay n nadadagdagan kaalaman q ukol s tamang pagbabwas ng timbang.lalo n ung advice u regarding sa noodles dhil doon nwla ang pagka adik q sa pagkain ng canton.👍🏾👍🏾👍🏾👍🏾

[@Daanii.Official]

I am a newbie as Pescatarian. Dati po ako vegan since 2013.

[@fg1249]

Dr Dex
Pa discuss naman if safe ba to take Whey protein daily.
Thanks

[@relaxify9227]

Doc, ang gwapooo mo❤️❤️❤️

[@Princess-ci4il]

How about yung Daniel fast po na sinasabi nila doc?

[@ErfsTV]

Bagong diet po yan Doc ah...

[@sabinolungay4412]

doc pakitopic naman kung ano ang leading cause of death dito sa pilipinas and may factor din bah ang diet sa mga sakit na ito.

[@franzbadz5393]

Magandang doc Dex ako po si Nancy Badilla May sakit na gerd ang masaklap po ay cguro gasgas n ung sikmura ko dahil May dugo na o spatk tuwing madaling araw paggising ko anu po ang pwde kang kainin o iinumin upang ito ay gagaling at wala akong pera pangchek up mahirap LNG ako walang pambayad maraming salamat po god bless

[@mariellevillanueva1015]

Thanks for the new info doc! hope u can make a video about chronic constipation and hemorrhoids at anong diet pwede ifollow. Salamat po mabuhay po kayo 🥰

[@myn3521]

maam ako 5yrs ako constipated.now 10yrs nko normal.i take 4 glasses of water sa umaga.at veggies.

[@lilygracemanuel1107]

Hi doc. Healthy and safe po ba ang intermittent fasting sa mga pre-diabetic and PCOS? Thank you

[@DrDexMacalintal]

yes :)

[@josephinemontalban5350]

Doc pwede po pki talakay yung insulin resistance nalito po ako nagkakaron ng insulin resistance kapag mahilig k kumain ng karne n May taba o nag ka insulin resistance k dahil nagkaron k ng type 2 diabetis Doc d ko po m konek
Please po wag po b akong kumain ng taba o khit kumain ako mg kkaron p rin ako ng insulin resistance?

[@DrDexMacalintal]

meron po akong video dito at sa facebook na dedicated sa insulin resistance

[@yelanchiba8818]

Pescetarian - fishytarian
I therefore conclude na isa akong poultrytarian 😂

[@fredfernandez1194]

parang kulang ka sa tulog doc ah.