YOGIC MORNING ROUTINE | WHAT I DO IN MORNING | MY MORNING

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  • เผยแพร่เมื่อ 1 ม.ค. 2025

ความคิดเห็น • 101

  • @MsDurga123
    @MsDurga123 9 หลายเดือนก่อน +3

    I recently had a pleasure of visiting Rishikesh and since I came back (February) like you i have a morning routine (its different from yours) and I cannot begin to tell you how my life has changed on a daily basis. I love it and hope to continue.

  • @lizethp.s.6397
    @lizethp.s.6397 ปีที่แล้ว +6

    I wish I had that kind of discipline to wake up so early. Thank you for sharing this inspirational video. 🙏

  • @Happywholy
    @Happywholy 4 หลายเดือนก่อน

    one of the best videos on the morning routine of a yogi

  • @abrahammoralescorrea1557
    @abrahammoralescorrea1557 ปีที่แล้ว +4

    Thank you for this video, i just feel humble to see such a commitment and devotion. My friend, greetings from Venezuela 🇻🇪 namaste 🕉️

  • @Thirumaran.R
    @Thirumaran.R ปีที่แล้ว +1

    You are doing great service to the Humanity.

  • @rajivmuni8286
    @rajivmuni8286 ปีที่แล้ว +1

    ❤may God Bless sir , ur Spirituality is Orsam , mst recite Shmad Bhagwad Geeta, daily, ur Smile is too good

  • @dorotaadamczyk9382
    @dorotaadamczyk9382 ปีที่แล้ว +5

    Wow, i am greatful for this video. I never thought I can see you practicing in THE mornig. So motivating. Thank you ❤

  • @HealyTheresa
    @HealyTheresa 3 หลายเดือนก่อน

    Thank you ❤

  • @Crediblemedia
    @Crediblemedia ปีที่แล้ว +1

    Thank you very much Sir

  • @SakatarSingh-ls4np
    @SakatarSingh-ls4np 11 หลายเดือนก่อน

    ❤❤❤❤❤❤❤ thanks guruji for information about morning routine daily

  • @hannahparveen
    @hannahparveen ปีที่แล้ว

    PRANAAM GURUJI ..I AM SEEING YOUR VIDEO FIRST TIME TODAY. IMMENSE GRATITUDE ! AND THANKS TO THE ONE WHO TOOK THIS VIDEO..STAY BLESSED YOU ALL.. THANK YOU

  • @zoubinChung
    @zoubinChung ปีที่แล้ว +4

    We thx you so much Guruji for all your precious advices,you are so simple,so loving,thx for caring for us,what is ours,we come with nothing,nothing is for us in this world, giving is a blessing,stay bless ,healthy and happy Guruji 🙏🏼💜🕉️

  • @sabaha2010
    @sabaha2010 3 หลายเดือนก่อน

    Very inspiring!

  • @RitikaMasurekar-cp8se
    @RitikaMasurekar-cp8se 9 หลายเดือนก่อน

    Thank you ❤🙏🏻

  • @raghuk9840
    @raghuk9840 ปีที่แล้ว

    As always you are beyond words. Watching n hearing you fill my heart n evergy

  • @biswajit063
    @biswajit063 6 หลายเดือนก่อน

    You hsve opened my Inner Eyes!
    Biswajit, Bangladesh

  • @aminahcm
    @aminahcm ปีที่แล้ว

    I can't thank you enough for this!

  • @ossapoiss15
    @ossapoiss15 ปีที่แล้ว +4

    Thank you very much for that. I was setting up morning routine with your videos and this is very helpful

  • @zoubinChung
    @zoubinChung ปีที่แล้ว +1

    Pranam Guruji,you are so innocent like a child,but great teaching ,we thx you and bless you 🙏🏼🙏🏼🙏🏼

  • @Shriramkiran
    @Shriramkiran ปีที่แล้ว

    Sir namaste, your simplicity is what i m connected to ! Thank you so much for mentoring us😊🙏

  • @mvmcampos
    @mvmcampos ปีที่แล้ว +3

    Thank you dear Prof Prashantj...thank you very much...🥀🪔🙏🏽
    Thank you to your dedicated Assistant; we can see that he has great affection, respect, reverence and friendship towards you... so beautiful to see...😊🥀
    Yes, in fact today the video is very good and is truly Inspiring.
    It will stay in my special folder of morning routines, as Yoga is not just asanas, pranayamas, kryas, etc.
    Every intention with which we start our day is of supreme importance and this was clearly evidenced in this wonderful video that Prajantji generously decided to share...
    Thank you very much from the bottom of my heart to both of you...🌈🤍💎
    May God bless all 🥀🪔🙏🏽

  • @umachandran3540
    @umachandran3540 11 หลายเดือนก่อน

    Sir,
    Amazing video, you started your day so beautifully, it's really to follow the discipline in every thing. God bless you. Whatever I said here is insufficient in words, but in my view and perception to say, oh great soul, great thoughts. 🙏🙏

  • @suhasnaik3748
    @suhasnaik3748 ปีที่แล้ว +2

    Namaste Prashantji. Any yogasanas for ringing of the ears( tinnitus) thx

  • @anastasiadmitrieva5416
    @anastasiadmitrieva5416 10 หลายเดือนก่อน

    Om namah shivay yogi ji🙏

  • @ServantofGod0000
    @ServantofGod0000 ปีที่แล้ว

    The people love you prashant!!! ❤

  • @lekhadave3140
    @lekhadave3140 ปีที่แล้ว

    ❤So motivating😊thank u so much,god bless u.

  • @sumanmondal1952
    @sumanmondal1952 ปีที่แล้ว +1

    প্রনাম মহাত্মন 🙏🙏🙏🙏

  • @shaheensharif3917
    @shaheensharif3917 ปีที่แล้ว +2

    Asalaam oalaikum.
    Your yoga videos are very helpful learning about yoga posture. I recently watched and liked a video on sitting correctly on the ground.
    I would request you to make some videos on how to walk correctly on smooth surface, uphill and downhill. This will help many of us who like to walk daily. Shukria.

  • @surindersehgal9791
    @surindersehgal9791 ปีที่แล้ว

    Hamri pareshanti ji very good o routin

  • @surindersehgal9791
    @surindersehgal9791 ปีที่แล้ว

    Good moring pareshant ji

  • @aditideb8767
    @aditideb8767 ปีที่แล้ว +3

    Thank you so much Sir. It's so inspiring and helpful video for all.

  • @ravikumar-tn4vr
    @ravikumar-tn4vr ปีที่แล้ว +1

    Hi Guruji,During early morning what are the asanas and pranayama can do for beginners....

  • @athirashree9039
    @athirashree9039 4 หลายเดือนก่อน

  • @98dhawal
    @98dhawal ปีที่แล้ว

    Please suggest yoga practice for survical pain relief and to heal it .

  • @ashokk7547
    @ashokk7547 ปีที่แล้ว

    Hi Sir.. I am suffering from Avascular necrosis in hip.. pls demonstrate some videos for that... Thanks in advance...

  • @ShahpaarKhalid-c2c
    @ShahpaarKhalid-c2c 2 หลายเดือนก่อน

    I like to know when did you drink water and your breakfast within this period

  • @yogic_learner
    @yogic_learner ปีที่แล้ว +2

    Should yogic lifestyle be different for people of different dosha type (ayurvedic concept). Is there any inclusion of dosha type in yogic context?

  • @zoubinChung
    @zoubinChung ปีที่แล้ว

    🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼

  • @mjdavid3786
    @mjdavid3786 ปีที่แล้ว +1

    Thank you so much ✨🙏

  • @NiharikaPandey-l
    @NiharikaPandey-l 2 หลายเดือนก่อน

    nice

  • @NatePatocchi
    @NatePatocchi ปีที่แล้ว +1

    What is the name of the 4th asana for cleansing? The one where you kneel down and are twisting? Pranams to you 🙏🏻

  • @ravikumar-tn4vr
    @ravikumar-tn4vr ปีที่แล้ว

    Guruji good evening,now only watched your videos...itz just amazing....Guruji my age 29 ,i am eager to lear yoga, exercise and diet as you are following....i don't know how to start....please guide me....i dont have anybody to guide...please guide me

    • @ravikumar-tn4vr
      @ravikumar-tn4vr ปีที่แล้ว

      Guruji I want to keep my body fit and I want to do chanting daily....I want to do yogic practice

  • @btsarmy12602
    @btsarmy12602 ปีที่แล้ว

    Sir shoulder pain relief pe bhii video banoo 🙏🙏🙏🙏

  • @freelineinafreeworld5980
    @freelineinafreeworld5980 ปีที่แล้ว +1

    Interesting so much to remember 😮 😅 but Thanks really interesting and He IS so athletic even If He doesn't seem so muscular 😮👍🙏 deep Respect for this

  • @moulika10
    @moulika10 ปีที่แล้ว

    Please tell some remedies and relief for hernia

  • @Astclaire
    @Astclaire ปีที่แล้ว +1

    Thank you so much to both of you! This is very helpful!

  • @mkomalamkomala8145
    @mkomalamkomala8145 ปีที่แล้ว

    From starting with lotus or sukuasana from my knee joint coming sound what I do

  • @vara1499
    @vara1499 ปีที่แล้ว +1

    Dear Prashantji, what is duration of yoga class in your institute in Rishikesh?

  • @sanayachunkhare4916
    @sanayachunkhare4916 ปีที่แล้ว

    Guruji please share which mantras and spiritual texts should be read during which times of the day? Saw you reading many texts through the video.

    • @PrashantjYoga
      @PrashantjYoga  ปีที่แล้ว +1

      Best is bhagwad geeta at todays time otherwise Upanishad

  • @thankamanyc9609
    @thankamanyc9609 ปีที่แล้ว +1

    Inspiring 👌🙏

  • @insearchofexcellence3230
    @insearchofexcellence3230 ปีที่แล้ว

    Yoga for worm problem

  • @drnirmaljitkauraulakh5103
    @drnirmaljitkauraulakh5103 ปีที่แล้ว

    Have been having coccyx bone pain.can yoga help

  • @shinysasi6090
    @shinysasi6090 ปีที่แล้ว

    Thanku very much sir🙏

  • @sadhakanuj
    @sadhakanuj ปีที่แล้ว +1

    it was a lot of fun to shoot this video with Guruji.

  • @sudeepguha5595
    @sudeepguha5595 ปีที่แล้ว

    Hello Prashant ji
    Good day
    I have recently got the opportunity to go through your videos and find it extremely scientific n so nicely explained.
    Am going through certain medical conditions and want to once speak to you and if possible to learn from you.
    Where r u currently based? Possible to meet u?
    Rgds
    Sudeep

  • @rutup9817
    @rutup9817 ปีที่แล้ว

    Much needed. Thank you🙏

  • @souravgope6726
    @souravgope6726 ปีที่แล้ว

    Thank you so much.

  • @shivakumar-mr5ni
    @shivakumar-mr5ni ปีที่แล้ว +1

    Kindly make video on daily routine from early morning to night

  • @mkomalamkomala8145
    @mkomalamkomala8145 ปีที่แล้ว

    In meditation by 20 to 30 minutes

  • @surindersehgal9791
    @surindersehgal9791 ปีที่แล้ว

    Pareshant ji your moring

  • @GhostsOfSparta
    @GhostsOfSparta ปีที่แล้ว

    Isn't it best to do exercises before bath?

    • @PrashantjYoga
      @PrashantjYoga  ปีที่แล้ว +2

      If it is exercise, I think you know better but if it is sadhna then it should be after bath when you take shower you follow niyama(saucha- mental. purification)

  • @zoubinChung
    @zoubinChung ปีที่แล้ว

    🕉️🕉️🕉️🕉️🕉️🕉️🕉️🕉️🕉️

  • @rajahm8412
    @rajahm8412 ปีที่แล้ว

    Where are you staying sir

  • @keeperofthelight9681
    @keeperofthelight9681 ปีที่แล้ว

    Hello Sir i have diaphragm related issues

    • @keeperofthelight9681
      @keeperofthelight9681 ปีที่แล้ว

      I feel like food is stuck in my solar plexus area after eating. Please help

  • @btsarmy12602
    @btsarmy12602 ปีที่แล้ว

    Sir or volg lana

  • @mrudulakulkarni7949
    @mrudulakulkarni7949 ปีที่แล้ว

    Can I do twist asana even lower back pain?

  • @HARSH13123
    @HARSH13123 ปีที่แล้ว +1

    Sir apka class English me hoga ya hindi me ?

  • @celticqueen1970
    @celticqueen1970 ปีที่แล้ว +9

    Why can’t I find a man like this!! That does everything with thought with intent!! INTELLIGENCE N SPIRITUAL! Present n mindful at all times! WHERE ARE THEY????

    • @saibaabu
      @saibaabu ปีที่แล้ว

      that all guy's are practicing brahmhacharya, and they won't chase anyone but they wait for perfect one.. thank you 💚

    • @2getherWeAreWAND
      @2getherWeAreWAND ปีที่แล้ว +3

      They are unicorns, I suspect that they are in greater quantity in India, check the Ganges River.

    • @micahbodha6129
      @micahbodha6129 ปีที่แล้ว

      @CelticQueen1970 perhaps those type of men are not attracted to you? Perhaps its not 'men' who are the problem.

    • @2getherWeAreWAND
      @2getherWeAreWAND ปีที่แล้ว +1

      @@micahbodha6129 Let's be nice now. You cannot make such assumptions about someone that you don't know. I wish you miracles.

  • @ashokthacker8687
    @ashokthacker8687 ปีที่แล้ว

    Good morning sir

  • @irosegold5474
    @irosegold5474 ปีที่แล้ว

    You dont dress your bed?

  • @MayankSehrawat-m2n
    @MayankSehrawat-m2n 5 หลายเดือนก่อน

    why you sleep on mattress ? i think yoga teachers give advice to sleep on floor or hard surface

  • @bharatdesam5619
    @bharatdesam5619 ปีที่แล้ว +1

    how do u know left nostril is working

    • @spaceandearthyoutubechanne7143
      @spaceandearthyoutubechanne7143 ปีที่แล้ว

      You breathe closing the right one

    • @bharatdesam5619
      @bharatdesam5619 ปีที่แล้ว

      and when we close the left we will be able to breathe with the right also right? just asking if I am missing anything. Thank you for the prompt response, do I differentiate on how easy it is to breathe left vs. right?

    • @beenas4933
      @beenas4933 ปีที่แล้ว

      ​@@bharatdesam5619 yes. Any 1 nostril will be more active. (Free flow of air).

  • @uvideo100
    @uvideo100 ปีที่แล้ว +1

    Sir, thank you for sharing. I have observed that the nostril which gets blocked in the morning is the nostril on the side that I was sleeping. In this video your right nostril was blocked and we saw that when the cameraman entered your room, you were sleeping on right side. Maybe if you sleep on your back for 5-10 minutes before getting up would open up both the nostrils?
    Also, I have observed that if I eat deep fried food the previous evening, then the blockage of the nostrils is more severe.

    • @llakshmitv976
      @llakshmitv976 ปีที่แล้ว

      Great observation ❤

    • @mvmcampos
      @mvmcampos ปีที่แล้ว

      All inflammatory foods cause an increase in secretions throughout the body and therefore blockages. Whenever I have to eat with my family when I visit them for a few days, and I can't always avoid all pro-inflammatory foods, my nose in the morning is more closed...
      Prof Prashantj has already made videos about healthy foods with less potential to cause inflammation.Check it here in this channel, please...🥀🙏🏽
      th-cam.com/video/jwXFYe3XpKs/w-d-xo.htmlsi=HkmC7YD0nSeZip0w

    • @niramalalingam2988
      @niramalalingam2988 ปีที่แล้ว

      What time is bramaputra

  • @Kenny-r4j6kc
    @Kenny-r4j6kc 8 หลายเดือนก่อน

    I know I, m. ain't talking with faith talking about past . thank you with all. My heart ❣️ your wisdom blessings. Positive thank you . I don't know your name I ain't got a PC on line at home never had yet . Um what if surgeons where behind your belly button for spirit reasons maybe slicing gods meridians
    a am I in present or av the spirit community tricked it of me ?

  • @celticqueen1970
    @celticqueen1970 ปีที่แล้ว +1

    I want a video on how to do a serious purge of the entire system! Inexpensive n doable in the USA. A diy complete purge!

  • @wazzup3270
    @wazzup3270 ปีที่แล้ว

    ⭐⭐⭐⭐⭐👣✌

  • @stinrab
    @stinrab ปีที่แล้ว +6

    Both nostrils blocked, guess I’m staying in bed

  • @SyilvIsha
    @SyilvIsha ปีที่แล้ว

    don't you eat breakfast?

  • @micahbodha6129
    @micahbodha6129 ปีที่แล้ว

    You still live with your mother?

    • @karthikreddy8567
      @karthikreddy8567 ปีที่แล้ว +1

      In India , male children live with their father and mother till the parents leave their bodies. (Of course Daughters will be living with her husband and his parents). That’s why there’s no such concept of old age homes in India until recently, which is imported from the west.

    • @sourovsarker7168
      @sourovsarker7168 ปีที่แล้ว

      🫁@@karthikreddy8567

  • @gautamjivrajka
    @gautamjivrajka ปีที่แล้ว

    Anyways I can connect with you one on one please

  • @vidyasharma9423
    @vidyasharma9423 ปีที่แล้ว

    Volume of ur voice is low

  • @Iyersab
    @Iyersab ปีที่แล้ว

    I am 50+ and noticing that lemon is sensitizing my teeth. I love lemons though 😔

    • @maheshmangar1450
      @maheshmangar1450 ปีที่แล้ว

      Less lemon more water, try 32 oz of water and 1/4 lemon. Doesn’t take much to get the effect.