वजन घटाने (Weight loss) में ओअट्स या दलिया (Oats or Daliya), जानें कौन है बेहतर

[@tulsi8996]

Thanks for the very beneficial information.....👍👍👍👍

[@mitapatel8518]

Please send us diet different Dalia lunch box recipe for Canada working 3o to 40 years age woman

[@montyathwal5692]

Main bhi daily daliya khati hun aur 1000 daily step chalte

[@soniarana4383]

M ese dud dalke bnate hu kya esse vet nhi badega because bhot tasty lagta h

[@revatichouhan8110]

Mam rat ko dinner me bhi kha skte hai kiya daliya

[@mkrishna9775]

Wait loss me daliya ko kisi bhi dal ke sath kha sakte hai daal chaval jese

[@AksarRahman-ln5zz]

No

[@sumankaushik8630]

Mug ki dal ,Hari dal

[@RadhaKrisjna-q2y]

Meetha Daliya bhi kha sakte hain

[@afshaafsha5522]

Thanku so much nice information

[@radhikabai9908]

Dalia bus balanced diet hona chahiye

[@pavansisodiya4890]

Weight increases k liye kya hona chahye

[@adityavikarm5235]

Ma'am itni mein dieting exercise Karti hun fir bhi mein abhi sath kijiye

[@jyotikanojia1829]

Vate loss ke liye mam dekhna chahte Hain

[@bikipop1353]

Weatlus keliye kuchh achhe vodio dikhaiye jo sehi tara kam kare

[@sapnadubey3480]

Which is better bolke dono ko hi batter bolte h noncence

[@saikraparamashukla121]

Under weight log daliya khana chahiye ya nahi

[@sarita6900]

Daliya. Or ots ko milk ke sath le sakte h

[@prinsukimasti6031]

Ha le sakte par sugar ke sath nhi jaggery ke sath lijiye

[@shalnishree1855]

Wait loss k liye kaise banaye daleya or es mi kya sab vengitable dale or kaise banaye...plz reply

[@coolgirl_sheetal9257]

Jse ap khicdi bnate ho bss chawal k jgh daliya mixx kre or... Medium aanch p pakaye... Baut tasty lgt h

[@BharatPathak-fw8fc]

Thanku

[@Tt-yz1ho]

Thanks ma'am goud khane se wazan badta kya

[@binoysingh9067]

Dalia ho ya oats, weight loss ke liye kab khana chahiye..

[@aartidave8454]

Subh ya doper ko

[@mohantiwari2246]

, इसका रेसिपी बता बनाकर बताइए जल्दी वेट लॉस हो सके

[@sumanraj5902]

वजन कम करने के लिए संपर्क करें

[@kiranjitkaur6978]

ਦਲੀਆ ਤਾ ਮਿੱਠਾ ਹੁੰਦਾ ਨਾਲੇ ਕਹਿੰਦੇ ਜੇ ਮਿੱਠਾ ਛੱਡੀਏ ਤਾਂ ਵਜਨ ਘਟਨਾ ਫੇਰ ਦਲੀਏ ਨਾਲ ਕਿਮੇ ਘੱਟ ਹੋਉਗਾ ਵਜਨ

[@Gurdevsingh.01]

Without sugar!!

[@mafiagamingyt6126]

Thenks ❤❤❤

[@ashoknayak973]

Thanks for the message

[@sangitashah5627]

Please show some recipes of dalia

[@PratimaNishad-sv2gq]

Daliya m to chini pdta dudh pdta to kaise wajn km hoga chini m colries hoti h

[@sachinSingh-vf4uz]

Daliya wajan fhatata hai ya badhata hai wajan badhane me koi tips do🎉

[@hemarajwani2782]

Mitha daliya weight gain krta h

[@Kajal-n4i6c]

Diner me le sakti hu

[@iramfatima6410]

Thanks ma'am kay hum oats milk wid sugar free tablets dalkay khasuck tay hai plllzzz

[@meghakeshri1854]

Ek din m 2 time daliya kha sakte h ?

[@prinsukimasti6031]

Ha

[@rupinderkaur5798]

Mam plz ek video upload krein jisme btaye k kon s vegetable nhi khani chiye weight lose krne ke liye or kon si khani chiye .. plzz 🙏🏻🙏🏻🙏🏻mam

[@prinsukimasti6031]

Sirf alu kam kare baki sab kha sakte hai

[@rupinderkaur5798]

@@prinsukimasti6031 ok tq

[@sumanraj5902]

आपको वजन कम करना है तो मुझसे संपर्क करें 100% वजन कम होगा

[@NavedKhan-ui6dq]

Kya night m Dalliya kha sukte h

[@rakhigupta8198]

Vet muche bhut jaldi km Krna h

[@archijagwani6068]

Tq .good information

[@simranwatts2899]

Mam good wala daliya banaa sakte hain main wait los kar rahi hu to pls Ripley me

[@nishisinghthakur9738]

Mai bhi

[@NavedKhan-ui6dq]

Haaa

[@sumanraj5902]

आपको वजन कम करना है तो मुझसे संपर्क करें

[@sumanraj5902]

100% वजन कम होगा

[@kalpananahar6694]

Banana diet plan batiya pls

[@kamleshlaxmi2831]

Thank you 💓💓😊🤗

[@IrfanIrfan-jc6jo]

Very nice didi

[@JaswindeRKaur-kb4kr]

Loose skin di video send karna

[@madihakhan7842]

Weight loss krte time dinner me kitna daliya Khana chahiye

[@jagroopbatth4235]

MILK VLA DALYIA WEIGHT GAIN HOTA HAI ESES

[@vandanasingh2124]

Weight loss ka diet plan bataiye please

[@sumanraj5902]

अपना वजन कम करना है तो मुझसे संपर्क करें 100%

[@aqsamemon1782]

Dr sikha ka dekho

[@ashoknayak973]

Kya daily oats kha sakte hain

[@Joyabano7720]

Dalia khane se to weight badhta h

[@afshaafsha5522]

Please reply kya sweet daliya le sakte hai

[@sumanraj5902]

आपको वजन कम करना है अपना

[@white_ninja777]

​@@sumanraj5902 yes

[@Tilakraj-qh3ii]

oats kasa baneo

[@reenajoshi2452]

nice information👍👍

[@harjinderrani4124]

Good

[@aastharana603]

Sir mera tummy fat h only tho ye ase km hoga

[@KartikeshwarPatel-g7l]

Harbalife use kiziye

[@abdulqadir6612]

Mam mera weight bhut bad gaya usi topic me

[@shahnwazidrisi4881]

मै समझता था दालिया को इंग्लिश मे oats बोलते हे 🤦🏻 😂😂😂

[@hussainbalkhi9936]

Nice

[@nawazkhan-gj5tb]

Oats khana se health bante hai

[@shortmonurachna711]

Dono hi kha sakte hai

[@Hse-d7c]

meal for dinner

[@hardikasharma3797]

Khan pe hai ye centre

[@sumaiyashaikh2094]

❤

[@mamtadive8424]

मुझे भी बजन कम करना है

[@mamtadive8424]

मेरा बजन है,,87 कीलो

[@sumanraj5902]

Apko apna wait lose karna hai to mari id sa ja kar mera no la sakte ho

[@neelamrajput1540]

Nmkaeen oats acha ni lgta

[@preetijain7578]

सस्ता नाही है.

[@AbdulRehman-ej3fc]

Weight. Los. Karena

[@JitendraSingh-xz8mx]

Weight loss

[@prinsukimasti6031]

सही m vajan kam hota h daliy se

[@komalkesarwani5342]

App ka kaam hua kya

[@prinsukimasti6031]

@@komalkesarwani5342 ha

[@komalkesarwani5342]

Acha ji

[@komalkesarwani5342]

App hum ko wathasap kar sakti hai kya

[@prinsukimasti6031]

@@komalkesarwani5342 q ji

[@Irshadisthe]

Ops

[@meetasaha932]

Jn nu njjjji

[@poojamaurya6261]

Pppppp

[@sukhgill599]

Bekar hai tera btana repli ni krna to vlog bnana dhod de

[@sujatakumari4797]

Oats hai Bejoy daliya hai maahir aap bakwas ho

[@payelprasad7347]

Thank you so much