3 Healthy Protein Bars | Collab with Abbey's Kitchen
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- เผยแพร่เมื่อ 21 ก.ค. 2024
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I am SO glad you did a collab with a small youtuber like Abbey! I probably wouldn't have found her otherwise, and her channel is AMAZING! I hope this brings her lots of success, because she deserves it!
I'm so glad you're enjoying Abbey's channel!! We had such a great time collaborating!
Thank you for sharing, looks absolutely amazing, can't wait to make it myself.
I must try these!! Been making the energy bites which my family and fitness classes love! Time to change it up with these PROTEIN Gems! Thank u both for this recipe God bless!
Looking great, thanks for the ideas....can't wait to try these yummies.
You're fun. Recipes sound delicious. Will try them. Thanks!
Really great protein bar recipes thanks so much
These looks great and healthy! I am ditching my store bought protein bars to get them on my daily routine.
Those bars look divine, it would be amazing to if you mention the macros in video or description as well.
I always LOVE your presentations of the food ❤❤❤❤❤
well done ladies! yes the calories and macros will be appreciated
Looks good, love that they can all be made vegan!
Very good recipe's and very professionally done good job ladies.
Where do I find the measurements of the ingredients for these. I can't wait to try them out!
Love these. So healthy. I am trying to incorporate more protein in my diet in tasty ways.
Ty
I hope you're able to try them out!
I can survive on this bars ... love it 💕💕
Looks delicious and I'm sure far more wholesome than the packaged granola bars you buy at the store!
They were so yummy! I hope you get a chance to try them out!
Hey, I bet you could add some brewer's yeast after baby is born to make them lactation protein bars, since you already have the ground flaxseed in there!!
Looks awsome 🤗 but I don't know which protein powder to buy. There are so many different brands and types. Any suggestions? I don't have any restrictions in my diet, but one that's not too expensive would be nice 😊
I surely put like before I watch your videos because I am sure they are unbelievably beautiful cooking process❤️
😀😀😀
I was cracking up when you said “oh my gooosh!” Toward the end- sounded just like Alyssia😂
Hahahaha, you're right!!
By any chance do you know what the nutritional value on the bars?
This was really nice to watch. And everything looks so yummy! I think I'll give it a try and share at the gym.
Wonderful!! Enjoy.
The mango/coconut bars are calling my name 😍😍
Is there a good substitute for the oat flour, e.g. could I use almond flour? I have celiac disease, and I don't do avenin.
Could i also bake these bars? I would like to make them tomorrow. Would love to get a helpful answer :) lots of love
What's the shelf life of these? They all looks so yummy!
Any recommendations on protein powder?
they looked delicious and very healthy 🤤 definitely gonna try these 🙌
Enjoy!! Abbey's recipes are super tasty!
What kind of food processor are you using? It looks about the right size for this project without being a huge piece of equipment that takes up a lot of space.
could you add baking powder or alter it some other way and bake these? or would they just like melt lol
They all look amazing! I'll definitely be making them during weekend for that new week at the gym! :))) Also, congratulations to Abbey
Enjoy!!!
Always easy and always delish!! Thank you!!
Nice recipe I will try thank you
Tried the peanut butter one but they didn’t hold together well enough and crumbled once cut :( I used raisin (paste) instead of date paste and golden syrup instead of maple bc that’s what I had. It’s really sweet already so I don’t want to add more sweetness. And more peanut butter would also be too overpowering flavour. What could I use to make it hold better? Any ideas? Coconut oil maybe? Water? Or will that make them go bad within a week?
Finally a bar that does not only consist of dates 🙌 I have to try these!
Enjoy!
What can u add instead of dates for stickiness?
Those look so good. Do they taste like tipical protein bars though? I personally dont like the protein taste.
Yummmy I have to make all 3😍😍
Do these need to stay cold after making them?
Is there a protein powder that doesn't taste proteiny? Or an alternative to protein powder?
Any alternative of protein powder....
these look super good :) I don't normally keep protein powder around the house ... maybe it's worth getting a small jar for these type of snacks :) I do wonder however if the maple and dried fruit would be reasonable in these amounts with GDM (gestational diabetes)
Can someone say what’s the protein content in each bar? Thank you
Those look SOOOO good
Thanks!
I just made these but didn't have chocolate protein powder. so I added cocopowder to my cookies and cream protein...Yummy oh my goodness. Wish I could upload a pic.
Love it!♡
Thank!
why protein powder? between the nuts and the whole grain it seems like an overkill of protein. Are these a meal replacement bar or just to snack on?
These look amazing!
We hope you get a chance to try them out!
I don’t have protein powder... is there a substitute
Were can we find the recipe for exact measurements plz?
Questions: What kind of vanilla and chocolate protein powders do you use? And if you can't do a lot of sugar/carbs, what can you use in place of the maple syrup?
Stevia or monkfruit, it's a no calorie sweeter :) their is powder and liquid form , I think liquid would work best for these recipes. But be careful they are stronger than regular sugar, a little goes a long way.
Can I make these without protein powder?
Best bars so far I watched the recipes of...
how can i know the ingredients?
Why is the recipe not in the description box
Can you use honey instead of the maple syrup
Can you write the ingredients of each recepies in the description box ?
Love it
I have a huge tub of vegan chocolate protein powder in my pantry. I NEED TO MAKE THESE
Perfect timing! Enjoy!
How much of each ingredient?
I'm on team vanilla, too. (But I still LOVE chocolate!)
Amazing ...
Where do I find the measurements!?
Do you have this recipe in grams please ? :)
What’s not to love about these recipes ?!
Yes PROTEIN !
You put in all your sites and recieps. what is the written reciep for this and nutrional value
What are the measurements?
What's the shelf life if kept outside ?
Can u do a video on protein powder there is so many different kinds
katrina salyga.. I also would like to know all about protein powder... Plzzzzz
So good
Super like for hard worker women like you, girls, keep it up!
Bonjour je trouve votre blog super vraimentnvous etesvgeniale et vos recettes au top ca serzit super si vous pouviez soutitrecen french francais cacserzit le tp un grand merci bonne continuation
Love making my own protein bars
It was such a treat to try Abbey's recipe!
isnt the raw oat flour bad?
Awsome...please do a tutorial on dough of pizza and bread briefly.
anum bashir enough to have your body go through a roller coaster for a while ...
Thank you
I'm gonna have to sub all these peanuts and peanut butter for almond butter and almonds cause I'm allergic to peanuts
hopefully it still taste good
I just printed these. Making them today. Yay! I'm not sure which ones.
Let us know which recipe you try out!
Could you do this in a blendtec or does it need to be a food processor?
I think a high speed blender is too powerful and you can't really mix dry ingredients well. If you don't have a food processor, why not try a high speed blender?
Also, you could probably mix it by hand (except for the dates).
You could probably do it by hand in a bowl and get a great arm workout
Dates can be soaked in water so they become a paste consistency (or make the date paste in a blender) and then mix all the other ingredients by hand ;)
Love her floral dress !!!!!!!! I need it !!!!!!!!!!
Right!! So stunning!
Is there a written recipe I can print for these ……please
Yummy 😋
Love these vegan treats !
:)
Healthyyyyyy. Yayyy
Thanks
😘😘😘
I love protein bars😃👍 nice video and recipe
Thanks for watching Susan!
If you could add how much calories are in each one that would be great :)
I love
How do you figure out the calories?
Rosemarie Lisi, Health & Wellness probably calculate the total calories, and divide it with the amount of servings, theres a lot of apps available to calculate calories :)
How much protein and sugar are in those bars?
www.abbeyskitchen.com/gluten-free-vegan-protein-bars/
I found it on Abbey's website! 6.69 g of sugar and 11.2 g of protein per serving
@@verali4229 In that site she also said that 2-3 bars have 340 calories and that each bar has 3g of fat. She is either out of her mind, or just manipulative for views.
Super delicious ❤️❤️
They were so tasty!
mmm tasty thank you!
Thanks for watching!
I want a hair like that 💁🏼♀️
I'm drooling ! What can I replace with instead of protein powder ?
cocoa powder, mostly. :)
You can also try an almond flour and cocoa powder mix for the chocolate ones and then just plain almond flour for the vanilla with a lil bit of vanilla extract. Or you can try any other flour. You just need the same texture and consistency as the protein powder. The protein powder is a good way to sneak in protein if you don't eat a lot of protein-packed foods, but I understand the struggle. I have to find a vegan and gluten free protein powder, because I'm lactose and gluten intolerance. Happy no-baking!!!
Thank you guys!!!
*IT'D BE GREAT IF YOU COULD MENTION THE CALORIES IN EACH THING YOU MAKE IN EVERY VIDEO* 💯💯💯
See I'm on the other side of this where I'm not a fan of knowing the calories as it was a big part of my eating disorder.
from the look of it, it seems that those bars are energy bars rather than protein bars. So much fat and sugar and not enough protein. Get this: Want to eat 2.500 kcal a day and want to gain muscle: 1.4g of Protein per Kg bodyweight. So with a 90 Kg body you will need 126g of Protein a day. That means per 100 kcal that you take in you need to get 5g of protein.
Those bars might be delicious and full of energy, but the only ingredient that balances out the high fatty and high sugary ingredients is: the protein powder. It is simply not enough protein powder to make up for the high caloric and low protein dense ingredients.
Agreed this seems more like a threat and not a healthy recipe at all. This is very high calorie and fats/sugar. Not sure I agree with it being considered a healthy snack just bc it does have a some healthy items. It also has non healthy items like that syrup. I guess you can sub it with a low calorie syrup, but I agree would be nice to see the macros/calories.
I l'île it thanks
Omg abbey is so cute I didn’t even see the bump until you pointed it out 😅
I hope you get a chance to check out her channel!
Very good 👏👏👌👍🏻
Thanks for watching!
Hmm those look good 😊
They were super tasty!