Had psoriasis for years and developed psoriatic arthritis in my 50s , I was on all kind of meds was addicted to sugar ,live in Scotland not much sun .watched dr bergs videos went keto fasting two meals a day veg fish grass fed meat cut out nightshades every day vit d zinc cod liver oil milk thistle magnesium tumiric bile salts l glutamine amino acid.walk two hours a day light gym work my bloods are back to normal back to my weight when I was 21 ,no more statins meds or anti inflammation drugs thank you Dr Berg you saved my life a very happy scotsman 🏴🏴🏴😺😺
I am 68 and have had Psoriatic arthritis for the past 7 years. My Rhematologist put me on Methetroxete right away and all my joint pain went away and no inflamation but I do have the red skin etc but Im now using olive oil on my skin which keeps away the white flaky stuff and luckily I have never had itchiness.
I agree 100% with everything in this video. I have Psoriasis, I had already discovered simply by just by taking 2 fish oil capsules a day, and Vitamin D, reducing diary products and sugar I had a major improvement in my Psoriasis. For me, It is highly manageable without using prescription drugs.
Ridding skin Psoriasis does not mean there isn't ongoing inflammation. You can have psoriatic arthritis without showing skin Psoriasis. Follow up is needed and testing for PsA. All these recommendations are great, but may not stop ongoing systemic inflammation that the skin doesn't reveal.
I guess it does not work for me. I been taking vitamin d 20000 iu for almost a year. Don’t do diary but very little sugar with coffee. I have tried cod liver oil also but no dice. Not to mention I eat almost a pound of wild caught salmon every week.
Dr Berg I followed your directions on not only doing healthy ketogenic diet, 40,000 unit D3+k2, 2 tudca upon waking, cod liver oil. After 11 mos lost 52 lbs, trimmed waistline 5 “, finally saw some improvement on my psoriasis. I still have a faint of dryness, but no longer red and itchy inflamed! As you said it would take 2-3 yrs to heal. At 70 now after decades of suffering with it I see a great improvement….step by step!
I looked up D3 and what I have found so far are 1000iu capsules. 40000iu would be 40 capsules a day. That can't be right, is it? I would appreciate any advice.
I started Keto Dec 28 of last year. I am also doing intermittent fasting. I have had patches of psoriasis on my left elbow and both ankles for a couple of years now and today I just happened to realize all of the psoriasis is gone!!!
Use Salveation by Mama Nature if you suffer from psoriasis. It contains patchouli oil that reduces the over production of cells which is a major cause of psoriasis and beeswax and other botanicals that help soften and heal the cracked and flaking skin. Don't take our word for it - read on-line reviews. It has already helped countless psoriasis sufferers and is well worth trying. And if it doesn't work Mama Nature will give you a full refund.
I live in Nigeria Africa and I want to say this is the first I am having a thorough explanation of what I have gone through all my life. Including the the stressors which I have experienced. Thanks so much really helpful
Over 2 years old video and still people/patients commenting. This shows the power of quality genuine research that goes behind a single post. Way to go Doctor!!
It’s all jargon. Many new pills and natural remedies. Clobetesaol. Propointment is the only thing that works and will absolutely clear it up to next to nothing
Dr. Berg, I have patches of psoriasis on my elbows and have had them for +20 years. I usually use heavy moisturizer or ultravate if it gets really bad. For the last few months, 90% of the elbows patches have disappeared. For the life of me I could not figure out why it has healed since I've done nothing to it and nothing differently. After watching your video, I figured out why! I started taking vitamin D3 gummies. Since the gummies are delicious, I eat them like candy. My last CBC shows my D level within range whereas for years my D level was always low. This is eye opener for me as I never really believed in the effects of supplements!! Thank you for informative info. Live your channel!!
@@Drberg Can one really take 40,000 UI of D3 every day long term with no side effects? That seems a very high dose. I take 8,000UI and cut out gluten and i'm much better. Will try upping dosage and add cod liver oil and the bile salts. 40,000 UI every day long term scares me a bit though :/
My scalp used to be covered with psoriasis, and it started to show up on my knees and elbows. I've only had to deal with one small persistent patch on the nape of my neck since I eliminated gluten and dairy about 15 years ago.
@@chefjpc stopped eating gluten and started seeing results within a month. It didn't go away completely because I was inconsistent as well, took me time to adjust to no pasta, bread, CAKE, milk, ice cream, cereal, etc.... But when I would eat a trigger food, boy did I get a nasty flare up on my hands. I actually had eczema on my pinky only to begin with. Then it spread to the rest of my hand and eventually the other hand. It took me about 2 years to figure out it was food allergies. In the meantime I was dealing with it using creams and stuff like that. And it helped but it didn't solve my problem.
I live your videos; because the information is great, but also because you don’t make them unnecessarily long, you get straight to the point without the fluff
I've had psoriasis for 20 years and by far the best treatment is sunlight. I live in the northern hemisphere where the weather is bad 90% of the time, so instead I do a tanning bed once a week. By far the easiest way to treat it for me.
tanning beds mostly use a different band of light (uva) from psoriasis phototherapy lamps (uvb) and aren't recommend to treat psoriasis... only use a sunbed to treat psoriasis if it has tubes fitted that emit both uva and uvb light bands
Thank you Dr Berg for sharing this infomration!!!!!!!!!!!!!!!!!!!!!!! I just wanted to leave my review of this combination of supplements. I have had psoriasis since I was 17; I am nearly 40 now. It was terrible; my legs were nearly completely covered in thick plaques, and my elbows and belly were off and on. I watched this video and thought, this feels like it's worth trying (Actually try it). I bought the supplements and followed the regimen. My psoriasis is nearly gone, and I haven't adjusted my diet. No other drugs I strictly stuck to this regimen; maybe a probiotic was added and some Vc. I don't usually write reviews or comments, but I have suffered all my adult life and want to say this worked. So, I stopped all my other supplements except a few (to assess how these worked when added). I am taking TudCA, Vit D, and COD Oil (as described in this video). I also take liposomal Vit C, and a probiotic supplement, and exercise 4-5 days a week. Some time ago, I spent only a few months drinking pure water for my primary intake and had good results. Still, I have not modified my diet, fasting, and I need to drink more water, but this was my specific regimen of what I was taking and doing. Adding the trio Dr Berg describes made a huge difference. Over 90% of my psoriasis is gone. Now, I want to try modifying my diet, fasting, and drinking enough pure water in addition to this. It took about 1-2 months to see this type of transformation in psoriasis, but I was shocked. I spent 10's of thousands of dollars on prescription medications. This video had the most impact on everything I have tried. I often watch or read something that sounds good but don't actually try it. I am here to say invest in this for 3 months to ACTUALLY test it for yourself, but it works amazing for me. As a Nurse I was skeptical about the high doses of Vit D, but I have had no issues thus far; maybe some mild constipation, but I can't confirm this is from the vitamin D vs. my diet, water intake, etc. If I start having symptoms, I will get my labs checked and see, but so far, no symptoms and no issues from the vitamin D >>Big PLus, I am off all prescription medications and steroids I was taking for psoriasis :). Cant thank you enough for sharing this information and greatful I came across this video
Interesting!! One should always see psoriasis from 3 angels.. Emotionely, physically, chemically... I know People that est healthy live healthy but has emotional issues. After the issue was solved, psoriasis cleared out. And Dr.Berg is right! Health and nourishment is key factors to battles emotions😊
Bei mir hat es auch mit einer angefangen. Leider wurde das aber so verharmlost und habe dementsprechend auch nichts an meinem Lebensstil verändert, weil ich dadurch dann auch dachte "Ja, egal und ist nicht schlimm". Zu spät mich mit gesunder Ernährung etc. auseinandergesetzt...
@L Loko Loko Doch gibt es. Ich hatte in Berlin einen sehr guten Hautarzt, leider wohne ich nicht mehr dort... Nicht alle Ärzte sind per se schlecht, das System in D ist schlecht, wo Ärzte nur noch unter Zeitdruck arbeiten müssen und zwischendurch noch unendlich viel unnötigen und zeitraubenden Papierkram...
My dad was told to loose weight by the doctor , part of his weight loss diet was his personal choice to eat lots of oranges each day, he averaged six or seven each day ( he found the strong taste helped to suppress his craving for other food) Within a month his psoriasis had cleared up. He didn't cut out any particular food , he just ate much smaller portions of what he normally ate.
I started eating Cod liver out of the can based on your recommendation. I would say within A-day or 2 my skin was glowing. My esthetician who sees me twice a month was blown away at how amazing my skin looked that she went online and ordered a sleeve of Cod liver for herself lol thank you doctor Berg!
That was so helpful, thank you. I have already found out: when I am close to the equator and the ocean, my asthma and psoriasis are both gone. if I come home, both comes back. Gluten is a killer, that is true. But sadly, a diet with vegetables, salad and fruit only is very expensive.
Garlic juice will get rid of your psoriasis 100% eliminated applied straight up garlic juice to it and you will see results in no time ....Doctors won't tell you ...they want your money in their pockets believe me GARLIC JUICE PEOPLE
I notice that certain foods are a psoriasis trigger for me, especially any kind of pork, fast foods, (KFC is the worst), and non-organic butter and dairy products.
Yep. Certain foods use to be a trigger for me too. Cheese was the worst culprit. Excessive sugar intake certainly didn't help either. Too many nightshades (tomatoes and white potatoes) could be problematic
I've had moderate to severe psoriasis for over twenty years. Not one doctor has ever recommended diet change, they have all prescribed ointment and injections that do not work and have given me incredibly awful side effects. In walks Dr. "Amazing" Eric Berg with his research and advice, I follow and cut gluten, and BOOM! Two weeks later I'm almost clear. I am ASTOUNDED! I can't thank this man enough for his dedication to educating us.
Same story here. 30 years of suffering and now I cut gluten and take D3 and I'm almost clear (discovered elsewhere). After seeing this video I will be adding his other recommendations and upping my D3 to see if I can get 100% clear of it.
Hi Dr. Berg. I have been using this remedy for almost 3 months now and my psorasis has healed by about 80% which is amazing. I am so glad that I watched this video. Can you please advise what I would take for maintenance in order to keep my gut healthy. I have also been taking the L-Glutamine as advised by you in another one of your videos on psorasis. Looking forward to hearing from you.
I ordered all three suppliments mentioned in the video. Now have a doubt . How to consume ? 4x D3 vitamin D + 1 bile salt + 1 cod liver oil ? Or 2 bile salt + 2 cod liver oil + 4 D3 ? Any advise please ?
@@KubenV you have to look at the dosage mentioned in the video n compare it to the dosage of each tablet or capsule of the vitamin. Then adjust each accordingly.
Hi Mel, I commented the following but I don't know if I will get a reply back from Dr Berg because I don't see any reply from him anywhere, so I'm asking you. If you know anything, it will help. I wanted clarification. I have high cholesterol and triglycerides. I do take cholecalciferol 60000 iu granuales once a month. 1) The D3 40000iu - Since only 10000iu gel tabs are available do i take 4 TOGETHER or 4 tablets of 10000 iu throughout the day? 2) What is the maximum I can take per day? 3) Can I buy cholecalciferol powder granules packets of 60000 iu each and divide it into 2/3? 4) I have been taking fish oil 1200mg twice a day for a long time but don't see a change in psoriasis that I have (some inside the ear and cuts/tears in ear folds - peeling and powdery skin, and generally scaly skin on arms and legs). I will still continue it. 5) The TUDCA bile salts ? What is the strength to be taken 3-4 times a day? You get several strengths in stores. These salts are very expensive. Is there an alternative for it? 6) I'm confused but all these 3 remedies are to be taken together or we first try the d3 and if it doesn't work then we go to next and then next? 7) For how long do I have to keep taking all of these and when can I stop? I am concerned it should not create a blockage in the arteries with such high doses per day (although I don't know much about it. I've just heard that calcium causes a problem in the long run).
Really Dr Berg, I spread your word. No sugar coating, direct and to the point. I take this information and school my doctor who hasn't got a clue. Reallly, what did they not teach them in med school. Here is a pill.... and another.
I've been on a all-meat diet for 45 days now. My arthritis is gone, my nail fungus is gone ..my psorisis is stubbornly still with me, although it's improved. I will try this now! I want my psorisis GONE! I hate it.
Wow, I'm so glad I came across your videos. I don't have psoriasis, but I do have an autoimmune skin/muscle disorder called dermatomyositis. My scalp is extremely itchy and scaly. I am wondering if this information would help me as well.
Yes, I'm interested too. From my experience, reducing sugar intake and increasing the good omega 3 fats i managed to control the redness, itchiness on my scalp. Still have a bit of dandruff but nothing extreme. I still eat honey and other natural sweet foods, but i also started taking bile salts along with them. Usually i take a pill before every meal/snack i eat and it makes wonders.
FWIW, I switched from conventional shampoo with SLS (sodium laurel sulfate or sodium laureth sulfate) to castile soap (Dr. Bronner's is one brand) as my shampoo and that has pretty much eliminated my dandruff.
Dr. Berg did a great video a few months ago on L Glutamine. Take that every morning along with a keto IF diet and it will make your SD go into remission.
I thank you so much I have had a bad psoriasis/eczema for over a year and after menopause hit. My bloating and stomach pain and inflammation are strong. This has so much hope already. I will do it and compare the before and after.
@@fadeyewa9678 Totally healed with 1.4 litters of unpeeled carrot juices juices in the juicer not the blender no starches nuts or dairy my skin changed 100 %
Dear Dr Berg, thank you so much for this video and all your other video. This particular video has hit home for me, my husband has psoriasis really bad for year and I never knew up until now that its connected to depression which he has too as well as low energy level, sleeping problems and many other conditions which I now believe is tied with this. He takes vitamin d but I will now introduce the salt as well as cod liver oil. I am so greatfull for your bite-size info that you post and which as short and to the point which has really changed my families way of looking at put health so thank you very much.
Listen up... My mom psoriasis was SEVERE for decades. Hundreds of dermo. appointments & tons of lotions, never worked. She fell ill for another reason & was given an IMMOGLOBIN SHOT & it COMPLETELY CURED her skin! It went from F to B plus! It lasted about 6 months then some small light patches started to come back but NOTHING like it was.... TRY THE SHOT... doctors dont think of it because its a side effect=clear skin....
Thank you Dr. Berg for this information. I just came back from seeing the Dermatologist who diagnosed my skin condition as psoriasis. The previous 2 Dr I saw in urgent care told me I had ringworm and prescribed an anti fungal cream. Which never worked. When I asked the dermatologist how did I contracted this disease, he said “ no one knows what prompt it and once you have it is there”. He only gave me a couple of creams to treat the symptoms, but nothing to cure it. I left the clinic feeling really bad. Luckily, I remember listening to Dr Berg and how he helped me, with his videos, how to control my diabetes with diet. I’m so glad I so this video and how this condition occurs and how to treat it. A million thank you Dr Berg. And thank you for giving us hope when others fail. God bless you and your love ones.
My Mum had really serious psoriasis all over her body from the age of 17, she told me that she had had a lot of sore throats in her younger days. When she was around 50 years old she found out that she was a diabetic, her levels were so high (30) that she had to go onto insulin injections immediately. Amazingly after a few weeks all of her psoriasis disappeared forever just wondering why ?
Yeah, just by cutting gluten I got rid of 97% of my psoriasis. So, I really recommend everyone to try that one out, but remember to try out at least 2 weeks without absolutely no gluten at all. I started getting results in 3-4 weeks, so you need patience.
@@kathleenpimentel9218 Wheat, Barley, Oats and Rye. Some people can eat oats, but it has to be handled in a mill where none of the other grains are handled. I'd quit sugar too at first if I'd try this. Good luck! :)
@@kathleenpimentel9218 p.s. You need to read all labels if you do this, cause they add wheat to everything so even things like soy sauce has wheat in it.
Mine flared up, twenty years ago, when my son brought strep throat home, from daycare. Being married to an angry person, doesn’t help. It’s getting worse, so I will definitely try your suggestion, thank you.
I feel for you. Being in a toxic relationship is the worst for our health. I had chronic sinus infections while married to a narcissist. After our divorce, I never had one again. It was symbolic for “ I couldn’t breathe”. While sometimes life isn’t as simple as “ just get a divorce” it’s important to spend as much time taking care of yourself and envisioning the future you deserve.
I’m really beginning to wonder if there is a such thing as not metabolizing vitamin D correctly? I’ve taken high amounts of Vitamin D. I’ve taken bile salts. I’ve taken omega 3’s and cod liver oils. I’ve not tried TUDCA though. This is really beginning to ‘get’ to me! I’ve had this since 2007! NOTHING WORKS! Well, about 5 years ago, I started doing keto….and my rash almost went away…..but then I went back to eating my usual way (long story…involves a lot of abuse and stress!), and it’s all back! I started keto again at the beginning of this year, but unlike the last time, the rash is not budging! If anything, it’s gotten worse! I’m seriously frustrated! I’m wondering if the added ‘stress’ that I am now under, is the cause? I’ve watched other videos that say that abuse can cause skin conditions, heart conditions, all sorts of crap! (And yes, I now have a heart condition too!). I’ll give the NAG (N-acetyl glucosamine) a try, from your recent video. I sure hope it helps! I had a endoscopy done last year, and the doctor said that my stomach looked like I swallowed a grenade! So I guess I do have stomach lining issues. I know I get woke up from a sound sleep in the night, with the sensation of claws gripping my stomach! I’ve had to lay off of the Excedrin’s for my migraines. I need to go back to taking turmeric for those. I wonder how much the stress has to do with my gut lining too? Thank you so much, Dr. Berg!
Ive been dealing with this for over 8 months now and it is between my thigs. I wear very light clothing and avoid over heating. Ive tried a lot of things including steroid cream but it wouldnt go away. I will def try this
Vit d levels in your blood need to be between 60 and 100 nanograms per millilitre of blood. Best to get a vit d test. Vitamin d deficiency can be the precursor for psoriasis. I took 30,000 iu of vit d every day with vit k2 after three months my psoriasis completely cleared. Hope this helps good luck.
i m a psoriasis patient since i was 8 yrs old, now i m 32. and it is still with me, sometimes its better and smtym its worst. i m so helpless nd tried all medications possible. now i m going to try this also. plz wish me luck. but plz suggest me that is eating nonveg food is important or not in psoriasis
Try taking cold showers for 30 days. Do not take warm showers during this period! Gradually shift from warm to cold during some days. Take cold showers of between 2 and 4 minutes. I have had psoriasis for 40 years and this is the only time it went away without any treatment or food additives. After 3 months im free of leaving scales behind all the time. Just try it, i urge you. What doesn't kill you make you stronger.
i had this as a kid..went to the beach played in the water..and ive never had it again...yes beach water...also make ivy poisons go too..very healing waters at the ocean : )
I got really sick a couple of years back that completely wiped me out for months. I was diagnosed with post viral fatigue and it took me 6 months to recover my energy levels. Now I come to think about it I've developed psoriasis since around that time. I was already taking vitamin d and omega 3 daily and continue to. I was already intermittent fasting and I've reintroduced some dry fasting hoping for deeper therapeutic benefits. As I've been incredibly anxious recently I think it's just flared my symptoms up, to help reduce my anxiety I had started following wim hof's breathing method + cold showers and that certainly helps with the anxiety and inflammation. I will look into the bile salts as that isn't something I've experimented with.
I was diagnosed with psoriatic arthritis 18 months ago. I started Keto 14 days ago. My inflammation in my joints are 80% better. I stated taking Vit D today. 2000iu in the morning and again at night and been taking magnesium and pro biotic since day 1. I am on methotrexate. I have been prescribed prednisone but I refuse to take it since I learned about the side effects. This week I will start with the marinda powder and then slowly reduce the methotrexate dose to see what happens 😊.
I've had that on my elbow, from time to time. I remember it happening once after I went keto, maybe six or eight months ago. It all sorta makes sense in retrospect, but I don't remember the specifics. I was getting lots of vitamin D, though (including lots of winter midday sun), because I was worried about C19.
Thank you Dr , once I visited a doctor and had given me cod liver oil tablet, today after watching your video a got to know the reason behind it. Your explanation is absolutely right,and accidentally a few hours ago i was thinking of the cortisol (immunosuppressive), can help to fight back with T helper cells. And fasting is also a good idea. Actually I m very foody but will try to keep a fasting in a week. 👌 Nice information.
Hello Dr.Berg, one question: you stated that one should take 40.000iE of vitamin D . Is it per day? And isn't it dangerous to take such a high doses of vitamin D since experts state the the max. dose shouldn't exceed 10.000 iE per day in order not to risk health issues like calcification of the arteries? And since cod liver oil has also vitamin D its even more than 40.000iE!! Best regards Frank S.
Listen I don’t know why this works but it absolutely does. An exfriend had severe plaque psoriasis that covered half his left arm. He moved down to Perdido Beach FL with me for a year and lived across the street from the beach. We swam almost every day in the ocean about an hour a day. After 3 months the only sign of psoriasis he had was a dime size spot on his elbow.
Question. Does anyone know if the dose of vitamin D is an error? UK high street retailers do max doses at 3000 iu and a quick Google search suggests 40000 is toxic! Very interesting, looking forward to seeing the results.
I am also totally confused by this. I wish it would be explained - I've been googling it for 2 hours - can't find how the vitamin D dose can be SO SO much higher than a typical suggested dose.
For anyone dealing with this, I recommend also looking into fabric allergies. I have been dealing with a nasty bout of this condition for the last couple months and, by process of elimination, I believe I have tracked the source of the sudden condition to a heated throw blanket made of polyester. If you Google pics of people with polyester allergies, it looks exactly like psoriasis. I also realized that every time the itching and inflammation was worse....was at night when I was touching and under the blanket. I bagged the blanket today and will wash my sheets tomorrow. Hopefully the condition lessens and healing can actually begin now. Hope this helps.
I would like to share what I did to cure my psoriasis. I used salicylic acid based ointments, I stopped using soaps and cosmetics on flared parts but started using bodywash and creams made of goat milk. Homeopathy medicine works well for psoriasis. I was trying for pregnancy that time where I used to take prenatal vitamins and fish oil supplements. To my surprise throughout pregnancy I never had flareups. Last 3 years I'm free from psoriasis.
@@hifzurrahman9673 hi. It's from H&H brand PROPYSALIC ointment. Same thing comes in lotion too which is better than ointment. I used goat milk based body wash which is available in health and glow shop or u can get it from Amazon too. I can't tell it 100% clears psoriasis but definitely manages the symptoms. Mine was just starting and I took immediate care.
Since I am not a candidate for most drugs out there for this problem. (Liver Issues) This is a good start and something in my ability to due. So I gather this means take all three at the same time.
I think many of these autoimmune disorders are ways that our bodies have been dealing with the result of many chemicals being put into our bodies from the doctors when we're born or when we have to start middle school, or then university. I remember the times when my psoriasis started, went away and then came back. It always coincides with what I'm talking about. I can't say it right out because....well, TH-cam.
my psoriasis started after second covid vaccination, maybe coincidence or maybe not, now being offered another covid vaccination and reluctant to take it in case the psoriasis gets worse.
Dr. Eric, excellent video. Thank you so much. Also, breathing yoga, meditation and cabbage juice did wonders to my psoriasis. One time, after three full days of yoga, meditation with NO vitamins, my psoriasis cleared way faster than usual treatment. I hope you touch on how breathing yoga treats psoriasis scientifically.
@anniyaninternational I do breathing pranayama yoga and silence 3 day meditation program from art of living.. Cabbage juice, cold shower and good night sleep helped a lot.. Most of it got cleared..
40k IU is equivalent to 1mg Vitamin D3 and many studies have shown that we need more vitamin D than what is currently recommended in the health guidelines. I think you take this high dose until your symptoms improve
Mould spores!! I had psoriasis for years. One day, I noticed a very small cluster of mould on the ceiling over my bed. I killed it with vinegar, changed the bed clothes and within 2 days my psoriasis was gone😃
Doctor I had mononucleosis when I was about 18/19, so that is probably why I have psoriasis. I am 62 and have had it in my ears since I was in my 30's. Now in the last couple months, it has come out of my ears
Я живу в России ( но хочу переехать с этой жуткой страны ) я болею псориазом с 13 лет, в 17 меня это очень сильно достало и начал изучать.... теперь мне 20 и я готов излечить её!!! Я веду здоровый образ жизни !!! Сегодня прошёл первый день !!! Я обязательно через пол года напишу тут, что я излечился !!! Смузи овощные и зелёные и никакого глютена !!! Счастья всем !!!
Good luck I am from Hobart Tasmania these videos are very good I take duplimex injection it works very well health care in this country is free Wish you luck
DrBerg thank you for helping people in a generous and easy way! Does it also works to psoriatic artrit? I have this kind of psoriasis and artroses in my fingers and it hurts so much! I will try this treatment! God bless you!
I went to a Dead Sea called Manitou Springs in Saskatchewan because I did t want to take prednisone. I soaked 6 hours a day for four days. My psoriasis cleared up and stayed clear for many years. I took antibiotics and Advil for tooth surgery. I think it wrecked my gut biome. I had a glare of psoriasis after that.
For me, Sotiktu helps to keep the flare ups from being so frequent, and I have had to eliminate as many avenue’s of stress as possible. This meant getting away from several individuals and waking up each day with the intention of not giving a damn about responsibilities. Also, diet change made me worse. I use Vtama cream on my dry scaly spots, and ketozole cream as well. I still suffer from depression and I think that is because life is just a nonstop burden to participate in. My joints hurt all day everyday, that is just part of life right?
Wow thank you for this Dr. Berg. I have been taking your recommended dose of 40,000 IU of Vitamin D for several weeks now. But I will definitely need to add the cod liver oil and bile salts to my regimen. My psoriasis started in late 2014, it was quite bad back then. These days it is much more under control I believe party due to keto, but it is still very problematic at times. It is interesting that you mentioned strep throat, because as a teenager I was very prone to strep and would get it often. I wonder if this has something to do with my current health condition?
I just started on very high dose Vit D, plus sunshine, will try bike salts, am already gluten free for 10 years. Can try Vit A, but recommend eliminating ALL legumes / soya, and all grains including corn/maize. Esp GM modified. I heard many cod liver oil products only contain synthetic Vit A, not real active Retinol. Fermented Cod liver or shake liver oil may be best. Beta carotene can help as it’s a precursor for the body to make Vitanin A. Organic or free range eggs also contain modest amounts. 3 egg yokes a day are great.
3:15 40,000 IU? Can’t people overdose on vitamin D? And thank you for new hope. I know so many people now suffering from eczema and psoriasis all of a sudden.
@@miakalista3152 Thank you for responding. I am upping mine every day. I will start this diet next year ( several days). I also found out my mother has a Vit D deficiency and is taking 50,000 a day and monitoring her blood. Be well!
Hi there, I have taken 40.000 IU for 3 weeks with TUDCA as recommended. Now I tested my blood for Vit D3 and is 57ng/ml where the range is (20.60-50) So I am just over the limit, shall I stop or reduce Vitamin D3 ?
@@relaxsby7287 gluten is an ingredient present in a lot of grains, and some people are gluten intolerant, as I know some. I'm not sure if it's in all grains, but most I believe. You'd have to research it a bit.
He has a later video saying to take vitamins d and k along with L glutamine to heal the gut. Some oil to help the patches. I am on that regime for about a week now as well as no wheat and no sugar. Have had psoriasis for 20+ years and tired of it. If the gut really is the issue I should be seeing other positive outcomes besides the psoriasis going away.
I suffer from severe psoriasis. Have had it for over 18 years now. I am 41 now. Recently the psoriasis has increased alot. I have it all over my back and legs now. I saw this video and I am happy to try these. But before I do, do I need to worry about Tudca? Does it have any side effects? Also what is the best time to take Vitamin D capsules and Cod liver oil capsules?
I was suffering from psoarisis in my whole body from 7 years. I tried everything like allopathic, homeopathy, ayurvedic medicines but nothing worked better. But from last 1 year i am taking home made ayurvedic powder from hakimji. It works very well. My body is 70-80% clear now. I feel very relaxed now. Tons of thanks to hakimji 🙏🙏
Merci just stop white bread céréales and my psoriasis is near gone Bonjour je suis de Québec Canada Im new follower tu est fantastique merci pour tout tes conseils j’ai 45ans depuis l’adolescence j’ai du psoriasis et grâce à toi j’ai trouvé la cause merci Your amazing
I am confused about Vitamin D intake. I watched the video with great interest. Now, according to a site called, Premier Health, they are saying that an overload over time of Vitamin D can cause health issues. Any advice on this as I am trying like everyone else here to get this curse under control. Thank you.
I've had this for over a year now, I've tried different medication, but non worked for me,I was on TH-cam when I came across a testifier,I decided to check it out,u recommended treatment from Dr Obinyan on TH-cam,to my greatest surprise it worked perfectly,with no side effect💯🙏🙏💚
While this may be true, My own experience is that it is a condition of the body trying to eliminate GMO toxicity In particular GMO corn, whose products are found in most processed foods, and even non-organic meats and dairy. I have found that IBS, colon irritations etc are also linked directly to this GMO corn problem. Psoriasis is the body's natural attempt to eliminate toxins. As long as you continue a diet that includes any toxicity your body cannot tolerate, no other remedy will remove your problem. This is true for many conditions.
There is another video on Psoriasis also from Dr. Berg, he suggested to take L-Glutamine in addition to vitamin D, cod liver oil, Bile salts TUDCA. I see so many positive results commented here without the use of L-Glutamine . Before placing an order for the suggested supplements, I would like to hear if any of you have taken the L-Glutamine. Thanks.
After 40 years of scratching myself to pieces mainly at night. Living on cortisone creams for 40 years. I came across your channel and decided I had nothing to lose by trying some of your suggestions.I started VitD 50 000 IU’s once a week along with a daily K2 and an omega 3. I realized only after several months that I was no longer scratching. Everyone who knows me is amazed as my elbow was a very visible area which was Always inflamed, bleeding and scabs. Now a faint white patch. I cannot believe that adding these vitamins to my body was all it took to change my life. Thank you for all your research and advice. I must add… I do believe that gluten is something that does not do well for me either.
Congrats to you @ow5517. I am inflicted with this "imbalance" that is causing me to have psoriasis and it is definitely scratchy in the evenings. Did you also reduce or really limit your sugar intake? Thanks for any reply.
Yes. Unfortunately, I have noticed that eating a lot of sweet stuff makes it worse. But even though , I do have days of eating a bit too many sweets, I still have not gone back to how I was. 🙏🏻
@@Topdealmaker yes. I tried to do the natural way but decided the synthetic was better than nothing. Now I know, without a doubt and contrary to what the drs say about vitamins being a waste, they DO WORK.
![4 Common Foods that Make Psoriasis Worse [AVOID THIS]: Gut Health Expert](http://i.ytimg.com/vi/j7IRJWF1FTE/mqdefault.jpg)
Had psoriasis for years and developed psoriatic arthritis in my 50s , I was on all kind of meds was addicted to sugar ,live in Scotland not much sun .watched dr bergs videos went keto fasting two meals a day veg fish grass fed meat cut out nightshades every day vit d zinc cod liver oil milk thistle magnesium tumiric bile salts l glutamine amino acid.walk two hours a day light gym work my bloods are back to normal back to my weight when I was 21 ,no more statins meds or anti inflammation drugs thank you Dr Berg you saved my life a very happy scotsman 🏴🏴🏴😺😺
Wow!!! Amazing. How is the psoriasis?
Have seen a big improvement ,and less joint pain would recommend keto lifestyle ,it sure working for me
I am 68 and have had Psoriatic arthritis for the past 7 years. My Rhematologist put me on Methetroxete right away and all my joint pain went away and no inflamation but I do have the red skin etc but Im now using olive oil on my skin which keeps away the white flaky stuff and luckily I have never had itchiness.
@@nudelsuppe6009 Everyone is different maybe just reduce your carbs instead of immediately cutting them out of your diet.
@@norwaee thx
I agree 100% with everything in this video. I have Psoriasis, I had already discovered simply by just by taking 2 fish oil capsules a day, and Vitamin D, reducing diary products and sugar I had a major improvement in my Psoriasis. For me, It is highly manageable without using prescription drugs.
It needs to go away not just manageable
Ridding skin Psoriasis does not mean there isn't ongoing inflammation. You can have psoriatic arthritis without showing skin Psoriasis. Follow up is needed and testing for PsA. All these recommendations are great, but may not stop ongoing systemic inflammation that the skin doesn't reveal.
How long is did it take
I guess it does not work for me. I been taking vitamin d 20000 iu for almost a year. Don’t do diary but very little sugar with coffee. I have tried cod liver oil also but no dice. Not to mention I eat almost a pound of wild caught salmon every week.
@@Debbiej1905 It will never go away because its an autoimmune disorder
Dr Berg I followed your directions on not only doing healthy ketogenic diet, 40,000 unit D3+k2, 2 tudca upon waking, cod liver oil. After 11 mos lost 52 lbs, trimmed waistline 5 “, finally saw some improvement on my psoriasis. I still have a faint of dryness, but no longer red and itchy inflamed! As you said it would take 2-3 yrs to heal. At 70 now after decades of suffering with it I see a great improvement….step by step!
I looked up D3 and what I have found so far are 1000iu capsules. 40000iu would be 40 capsules a day. That can't be right, is it? I would appreciate any advice.
How are you now?
@@craigcode7103I have been taken Sport Research Vit D3 and it has only 5000 IU per capsule.
@@craigcode7103 hi..did u found out? im 2 are very confused..internet says 4000iu is Max per day, and he says 40000!?
I started Keto Dec 28 of last year. I am also doing intermittent fasting. I have had patches of psoriasis on my left elbow and both ankles for a couple of years now and today I just happened to realize all of the psoriasis is gone!!!
Use Salveation by Mama Nature if you suffer from psoriasis. It contains patchouli oil that reduces the over production of cells which is a major cause of psoriasis and beeswax and other botanicals that help soften and heal the cracked and flaking skin. Don't take our word for it - read on-line reviews. It has already helped countless psoriasis sufferers and is well worth trying. And if it doesn't work Mama Nature will give you a full refund.
I live in Nigeria Africa and I want to say this is the first I am having a thorough explanation of what I have gone through all my life. Including the the stressors which I have experienced. Thanks so much really helpful
Over 2 years old video and still people/patients commenting.
This shows the power of quality genuine research that goes behind a single post.
Way to go Doctor!!
It’s all jargon. Many new pills and natural remedies.
Clobetesaol. Propointment is the only thing that works and will absolutely clear it up to next to nothing
Dr. Berg, I have patches of psoriasis on my elbows and have had them for +20 years. I usually use heavy moisturizer or ultravate if it gets really bad. For the last few months, 90% of the elbows patches have disappeared. For the life of me I could not figure out why it has healed since I've done nothing to it and nothing differently. After watching your video, I figured out why! I started taking vitamin D3 gummies. Since the gummies are delicious, I eat them like candy. My last CBC shows my D level within range whereas for years my D level was always low. This is eye opener for me as I never really believed in the effects of supplements!! Thank you for informative info. Live your channel!!
Have to watch out for added sugar in gummies.
I can’t thank this man enough. He helped me a lot
Very glad to be of help.
@@Drberg Can one really take 40,000 UI of D3 every day long term with no side effects? That seems a very high dose. I take 8,000UI and cut out gluten and i'm much better. Will try upping dosage and add cod liver oil and the bile salts. 40,000 UI every day long term scares me a bit though :/
I stopped gluten intake and the patch dry cells cleared up on my elbow.
My scalp used to be covered with psoriasis, and it started to show up on my knees and elbows. I've only had to deal with one small persistent patch on the nape of my neck since I eliminated gluten and dairy about 15 years ago.
Same here! Eczema on hands is almost gone. My trigger foods are gluten and milk.
I stopped and it started 😂
How long after you stopped eating gluten did you see results?
@@chefjpc stopped eating gluten and started seeing results within a month. It didn't go away completely because I was inconsistent as well, took me time to adjust to no pasta, bread, CAKE, milk, ice cream, cereal, etc.... But when I would eat a trigger food, boy did I get a nasty flare up on my hands. I actually had eczema on my pinky only to begin with. Then it spread to the rest of my hand and eventually the other hand. It took me about 2 years to figure out it was food allergies. In the meantime I was dealing with it using creams and stuff like that. And it helped but it didn't solve my problem.
I live your videos; because the information is great, but also because you don’t make them unnecessarily long, you get straight to the point without the fluff
I've had psoriasis for 20 years and by far the best treatment is sunlight. I live in the northern hemisphere where the weather is bad 90% of the time, so instead I do a tanning bed once a week. By far the easiest way to treat it for me.
Does it work?
@@contrarianviews7520 10 minutes of a tanning bed once per week. Psoriasis will be cleared in over a month.
@@hakametal thanks. okay, never been on a tanning bed in my life 🤣. Here it goes.
tanning beds mostly use a different band of light (uva) from psoriasis phototherapy lamps (uvb) and aren't recommend to treat psoriasis... only use a sunbed to treat psoriasis if it has tubes fitted that emit both uva and uvb light bands
@@g.d2450 my sister had psoriatic arthritis, she used a regular tanning bed religiously, helped her a lot with her pain, and skin.
Thank you Dr Berg for sharing this infomration!!!!!!!!!!!!!!!!!!!!!!!
I just wanted to leave my review of this combination of supplements. I have had psoriasis since I was 17; I am nearly 40 now. It was terrible; my legs were nearly completely covered in thick plaques, and my elbows and belly were off and on. I watched this video and thought, this feels like it's worth trying (Actually try it). I bought the supplements and followed the regimen. My psoriasis is nearly gone, and I haven't adjusted my diet. No other drugs I strictly stuck to this regimen; maybe a probiotic was added and some Vc. I don't usually write reviews or comments, but I have suffered all my adult life and want to say this worked.
So, I stopped all my other supplements except a few (to assess how these worked when added). I am taking TudCA, Vit D, and COD Oil (as described in this video). I also take liposomal Vit C, and a probiotic supplement, and exercise 4-5 days a week. Some time ago, I spent only a few months drinking pure water for my primary intake and had good results. Still, I have not modified my diet, fasting, and I need to drink more water, but this was my specific regimen of what I was taking and doing. Adding the trio Dr Berg describes made a huge difference. Over 90% of my psoriasis is gone. Now, I want to try modifying my diet, fasting, and drinking enough pure water in addition to this. It took about 1-2 months to see this type of transformation in psoriasis, but I was shocked. I spent 10's of thousands of dollars on prescription medications. This video had the most impact on everything I have tried. I often watch or read something that sounds good but don't actually try it. I am here to say invest in this for 3 months to ACTUALLY test it for yourself, but it works amazing for me.
As a Nurse I was skeptical about the high doses of Vit D, but I have had no issues thus far; maybe some mild constipation, but I can't confirm this is from the vitamin D vs. my diet, water intake, etc. If I start having symptoms, I will get my labs checked and see, but so far, no symptoms and no issues from the vitamin D
>>Big PLus, I am off all prescription medications and steroids I was taking for psoriasis :). Cant thank you enough for sharing this information and greatful I came across this video
Interesting!! One should always see psoriasis from 3 angels..
Emotionely, physically, chemically...
I know People that est healthy live healthy but has emotional issues.
After the issue was solved, psoriasis cleared out. And Dr.Berg is right! Health and nourishment is key factors to battles emotions😊
Sitting here and thinking about how many autoimmune deseases I have in total... I wish I had a doctor like you in Germany Dr. Berg!
Bei mir hat es auch mit einer angefangen. Leider wurde das aber so verharmlost und habe dementsprechend auch nichts an meinem Lebensstil verändert, weil ich dadurch dann auch dachte "Ja, egal und ist nicht schlimm". Zu spät mich mit gesunder Ernährung etc. auseinandergesetzt...
Dr Berg is all over! That is the beauty of the internet.
Just watch all his videos! They’re life changing!
@L Loko Loko Doch gibt es. Ich hatte in Berlin einen sehr guten Hautarzt, leider wohne ich nicht mehr dort...
Nicht alle Ärzte sind per se schlecht, das System in D ist schlecht, wo Ärzte nur noch unter Zeitdruck arbeiten müssen und zwischendurch noch unendlich viel unnötigen und zeitraubenden Papierkram...
Der Zeitdruck + der einfache Griff zu Medikamenten ist echt die Hölle. Habe das gleiche Problem. Dir noch gute Besserung
My dad was told to loose weight by the doctor , part of his weight loss diet was his personal choice to eat lots of oranges each day, he averaged six or seven each day ( he found the strong taste helped to suppress his craving for other food) Within a month his psoriasis had cleared up.
He didn't cut out any particular food , he just ate much smaller portions of what he normally ate.
M
I started eating Cod liver out of the can based on your recommendation. I would say within A-day or 2 my skin was glowing. My esthetician who sees me twice a month was blown away at how amazing my skin looked that she went online and ordered a sleeve of Cod liver for herself lol thank you doctor Berg!
Can you please help me with the brand of capsules u r using
Which brand cod liver oil
@TK be careful eating out of cans for a prolonged time, re the impact metal cans will have on your life.
That was so helpful, thank you. I have already found out: when I am close to the equator and the ocean, my asthma and psoriasis are both gone. if I come home, both comes back. Gluten is a killer, that is true. But sadly, a diet with vegetables, salad and fruit only is very expensive.
You pay for healthy food OR you pay for expensive meds.
I'm a psoriasis sufferer, thank you so much for this information, you are true human being
Garlic juice will get rid of your psoriasis 100% eliminated applied straight up garlic juice to it and you will see results in no time ....Doctors won't tell you ...they want your money in their pockets believe me GARLIC JUICE PEOPLE
Jayanthra please chech TRS detox from heavy metals in Facebook,very helpful information
@@siber1297 i like heavy metal music...
I notice that certain foods are a psoriasis trigger for me, especially any kind of pork, fast foods, (KFC is the worst), and non-organic butter and dairy products.
Toxic foods blows your bodies nutrition levels downward
Yesss totally agree on that kfc it's the worst
Yep. Certain foods use to be a trigger for me too. Cheese was the worst culprit. Excessive sugar intake certainly didn't help either. Too many nightshades (tomatoes and white potatoes) could be problematic
KFC is food?
I've had moderate to severe psoriasis for over twenty years. Not one doctor has ever recommended diet change, they have all prescribed ointment and injections that do not work and have given me incredibly awful side effects. In walks Dr. "Amazing" Eric Berg with his research and advice, I follow and cut gluten, and BOOM! Two weeks later I'm almost clear. I am ASTOUNDED! I can't thank this man enough for his dedication to educating us.
How you cut your gluten
@@marivicmana-ay1680 mostly lots more veggie and protein, also no sugar
@@jillsdasilvahow’s ur condition now
psoriasis clear for a few months now
@@HiteshKumarSoni
Same story here. 30 years of suffering and now I cut gluten and take D3 and I'm almost clear (discovered elsewhere). After seeing this video I will be adding his other recommendations and upping my D3 to see if I can get 100% clear of it.
Hi Dr. Berg. I have been using this remedy for almost 3 months now and my psorasis has healed by about 80% which is amazing. I am so glad that I watched this video. Can you please advise what I would take for maintenance in order to keep my gut healthy. I have also been taking the L-Glutamine as advised by you in another one of your videos on psorasis. Looking forward to hearing from you.
I ordered all three suppliments mentioned in the video. Now have a doubt . How to consume ? 4x D3 vitamin D + 1 bile salt + 1 cod liver oil ? Or 2 bile salt + 2 cod liver oil + 4 D3 ? Any advise please ?
Look for a probiotic that actually gets to the gut. Read reviews on Amazon.
@@KubenV you have to look at the dosage mentioned in the video n compare it to the dosage of each tablet or capsule of the vitamin. Then adjust each accordingly.
Hi Mel, I commented the following but I don't know if I will get a reply back from Dr Berg because I don't see any reply from him anywhere, so I'm asking you. If you know anything, it will help.
I wanted clarification. I have high cholesterol and triglycerides. I do take cholecalciferol 60000 iu granuales once a month.
1) The D3 40000iu - Since only 10000iu gel tabs are available do i take 4 TOGETHER or 4 tablets of 10000 iu throughout the day?
2) What is the maximum I can take per day?
3) Can I buy cholecalciferol powder granules packets of 60000 iu each and divide it into 2/3?
4) I have been taking fish oil 1200mg twice a day for a long time but don't see a change in psoriasis that I have (some inside the ear and cuts/tears in ear folds - peeling and powdery skin, and generally scaly skin on arms and legs). I will still continue it.
5) The TUDCA bile salts ? What is the strength to be taken 3-4 times a day? You get several strengths in stores. These salts are very expensive. Is there an alternative for it?
6) I'm confused but all these 3 remedies are to be taken together or we first try the d3 and if it doesn't work then we go to next and then next?
7) For how long do I have to keep taking all of these and when can I stop? I am concerned it should not create a blockage in the arteries with such high doses per day (although I don't know much about it. I've just heard that calcium causes a problem in the long run).
@melrich-hoop1475 how are you now??
God bless you Dr. I started taking vitamin D and just from that I saw positive results. Now I will follow your suggestions.
That's amazing.
Really Dr Berg, I spread your word. No sugar coating, direct and to the point. I take this information and school my doctor who hasn't got a clue. Reallly, what did they not teach them in med school. Here is a pill.... and another.
Try Absolute Collagen...worked for me..good luck x
I've been on a all-meat diet for 45 days now. My arthritis is gone, my nail fungus is gone ..my psorisis is stubbornly still with me, although it's improved. I will try this now! I want my psorisis GONE! I hate it.
Hello have anyone heard of Dr iyaremoses on TH-cam channel he cured me permanently from psoriasis with herbal remedy
Wow, I'm so glad I came across your videos. I don't have psoriasis, but I do have an autoimmune skin/muscle disorder called dermatomyositis. My scalp is extremely itchy and scaly. I am wondering if this information would help me as well.
Hopefully you will also talk about the Seborrheic Dermatitis (and its triggers: alcohol, to some eggs, or milk, etc). Thanks!
Yes, I'm interested too. From my experience, reducing sugar intake and increasing the good omega 3 fats i managed to control the redness, itchiness on my scalp. Still have a bit of dandruff but nothing extreme. I still eat honey and other natural sweet foods, but i also started taking bile salts along with them.
Usually i take a pill before every meal/snack i eat and it makes wonders.
Seborrheic Dermatitis and psoriasis are NOT the same thing, though some triggers can be similar...
FWIW, I switched from conventional shampoo with SLS (sodium laurel sulfate or sodium laureth sulfate) to castile soap (Dr. Bronner's is one brand) as my shampoo and that has pretty much eliminated my dandruff.
Dr. Berg did a great video a few months ago on L Glutamine. Take that every morning along with a keto IF diet and it will make your SD go into remission.
@@svetlanasannikova6073 You are clearly confused...as is Dr. Berg...regarding glutamine's pathway...
I thank you so much I have had a bad psoriasis/eczema for over a year and after menopause hit. My bloating and stomach pain and inflammation are strong. This has so much hope already. I will do it and compare the before and after.
How are you now?
@@fadeyewa9678 Totally healed with 1.4 litters of unpeeled carrot juices juices in the juicer not the blender no starches nuts or dairy my skin changed 100 %
Dear Dr Berg, thank you so much for this video and all your other video. This particular video has hit home for me, my husband has psoriasis really bad for year and I never knew up until now that its connected to depression which he has too as well as low energy level, sleeping problems and many other conditions which I now believe is tied with this. He takes vitamin d but I will now introduce the salt as well as cod liver oil. I am so greatfull for your bite-size info that you post and which as short and to the point which has really changed my families way of looking at put health so thank you very much.
@ sky hi , Is there any impovement so far?
@@viahttp other people have said it improved after 3 months
@@tommy90210_ psorasis tends to go away on its own after 3 months
Listen up... My mom psoriasis was SEVERE for decades. Hundreds of dermo. appointments & tons of lotions, never worked. She fell ill for another reason & was given an IMMOGLOBIN SHOT & it COMPLETELY CURED her skin! It went from F to B plus! It lasted about 6 months then some small light patches started to come back but NOTHING like it was.... TRY THE SHOT... doctors dont think of it because its a side effect=clear skin....
@@MxchCuevas Oh really? Then why have I have it for years?
I hope Dr. Berg make a video how to prevent side effect after stop topical steriod cream that we usually apply on skin.
Absolutely love this! Starting today I’m changing my diet. Thank you Doc
You're very welcome!
Have you stuck to it?
Thank you Dr. Berg for this information. I just came back from seeing the Dermatologist who diagnosed my skin condition as psoriasis. The previous 2 Dr I saw in urgent care told me I had ringworm and prescribed an anti fungal cream. Which never worked. When I asked the dermatologist how did I contracted this disease, he said “ no one knows what prompt it and once you have it is there”. He only gave me a couple of creams to treat the symptoms, but nothing to cure it. I left the clinic feeling really bad. Luckily, I remember listening to Dr Berg and how he helped me, with his videos, how to control my diabetes with diet. I’m so glad I so this video and how this condition occurs and how to treat it. A million thank you Dr Berg. And thank you for giving us hope when others fail. God bless you and your love ones.
My Mum had really serious psoriasis all over her body from the age of 17, she told me that she had had a lot of sore throats in her younger days. When she was around 50 years old she found out that she was a diabetic, her levels were so high (30) that she had to go onto insulin injections immediately. Amazingly after a few weeks all of her psoriasis disappeared forever just wondering why ?
evet
yes
Interesting . I also had sore throats when I was younger
I’ve been on keto for two year. My condition has almost gone now... only a little left due to stress.
Upped my vitamin D along with Keto and fasting.
Hii bhai..
M bhi india s.. Kya kya krna h and kya nhi..
Please suggest🙏🙏
Hi, please suggest us how to take and follow the medicine.
Yeah, just by cutting gluten I got rid of 97% of my psoriasis. So, I really recommend everyone to try that one out, but remember to try out at least 2 weeks without absolutely no gluten at all. I started getting results in 3-4 weeks, so you need patience.
What are all the foods that have gluten?
@@kathleenpimentel9218 Wheat, Barley, Oats and Rye. Some people can eat oats, but it has to be handled in a mill where none of the other grains are handled. I'd quit sugar too at first if I'd try this. Good luck! :)
@@kathleenpimentel9218 p.s. You need to read all labels if you do this, cause they add wheat to everything so even things like soy sauce has wheat in it.
@@marsukarhu9477 Thank you.
@@marsukarhu9477 how are you now bro
Mine flared up, twenty years ago, when my son brought strep throat home, from daycare. Being married to an angry person, doesn’t help. It’s getting worse, so I will definitely try your suggestion, thank you.
There is a remedy for being married to an angry person, it’s called “divorce”. Your peace of mind and skin will thank you 😊
I feel for you. Being in a toxic relationship is the worst for our health. I had chronic sinus infections while married to a narcissist. After our divorce, I never had one again. It was symbolic for “ I couldn’t breathe”. While sometimes life isn’t as simple as “ just get a divorce” it’s important to spend as much time taking care of yourself and envisioning the future you deserve.
I’m really beginning to wonder if there is a such thing as not metabolizing vitamin D correctly? I’ve taken high amounts of Vitamin D. I’ve taken bile salts. I’ve taken omega 3’s and cod liver oils.
I’ve not tried TUDCA though.
This is really beginning to ‘get’ to me! I’ve had this since 2007! NOTHING WORKS! Well, about 5 years ago, I started doing keto….and my rash almost went away…..but then I went back to eating my usual way (long story…involves a lot of abuse and stress!), and it’s all back!
I started keto again at the beginning of this year, but unlike the last time, the rash is not budging! If anything, it’s gotten worse! I’m seriously frustrated! I’m wondering if the added ‘stress’ that I am now under, is the cause? I’ve watched other videos that say that abuse can cause skin conditions, heart conditions, all sorts of crap! (And yes, I now have a heart condition too!).
I’ll give the NAG (N-acetyl glucosamine) a try, from your recent video. I sure hope it helps!
I had a endoscopy done last year, and the doctor said that my stomach looked like I swallowed a grenade! So I guess I do have stomach lining issues. I know I get woke up from a sound sleep in the night, with the sensation of claws gripping my stomach! I’ve had to lay off of the Excedrin’s for my migraines. I need to go back to taking turmeric for those. I wonder how much the stress has to do with my gut lining too?
Thank you so much, Dr. Berg!
Ive been dealing with this for over 8 months now and it is between my thigs. I wear very light clothing and avoid over heating. Ive tried a lot of things including steroid cream but it wouldnt go away. I will def try this
Drink seamoss! It helped me. I also applied it to affected area
Make sure yours is authentic. I got mine from wombanwarrior on Instagram.
Vit d levels in your blood need to be between 60 and 100 nanograms per millilitre of blood. Best to get a vit d test.
Vitamin d deficiency can be the precursor for psoriasis.
I took 30,000 iu of vit d every day with vit k2 after three months my psoriasis completely cleared.
Hope this helps good luck.
i m a psoriasis patient since i was 8 yrs old, now i m 32. and it is still with me, sometimes its better and smtym its worst. i m so helpless nd tried all medications possible. now i m going to try this also. plz wish me luck. but plz suggest me that is eating nonveg food is important or not in psoriasis
Eliminating eggs and dairy has helped really my mom. Also using neem based shampoo, conditioner and neem oil on the occational flare up spots.
Where do you find this type of shampoo? What is neem? Thank you so much
Try taking cold showers for 30 days.
Do not take warm showers during this period!
Gradually shift from warm to cold during some days.
Take cold showers of between 2 and 4 minutes.
I have had psoriasis for 40 years and this is the only time it went away without any treatment or food additives.
After 3 months im free of leaving scales behind all the time.
Just try it, i urge you.
What doesn't kill you make you stronger.
i had this as a kid..went to the beach played in the water..and ive never had it again...yes beach water...also make ivy poisons go too..very healing waters at the ocean : )
I got really sick a couple of years back that completely wiped me out for months. I was diagnosed with post viral fatigue and it took me 6 months to recover my energy levels. Now I come to think about it I've developed psoriasis since around that time. I was already taking vitamin d and omega 3 daily and continue to. I was already intermittent fasting and I've reintroduced some dry fasting hoping for deeper therapeutic benefits. As I've been incredibly anxious recently I think it's just flared my symptoms up, to help reduce my anxiety I had started following wim hof's breathing method + cold showers and that certainly helps with the anxiety and inflammation.
I will look into the bile salts as that isn't something I've experimented with.
You're a good man Dr Berg very thoughtful and knowledgeable thank you 👍😃
I was diagnosed with psoriatic arthritis 18 months ago. I started Keto 14 days ago. My inflammation in my joints are 80% better. I stated taking Vit D today. 2000iu in the morning and again at night and been taking magnesium and pro biotic since day 1. I am on methotrexate. I have been prescribed prednisone but I refuse to take it since I learned about the side effects. This week I will start with the marinda powder and then slowly reduce the methotrexate dose to see what happens 😊.
I've had that on my elbow, from time to time. I remember it happening once after I went keto, maybe six or eight months ago. It all sorta makes sense in retrospect, but I don't remember the specifics. I was getting lots of vitamin D, though (including lots of winter midday sun), because I was worried about C19.
Thank you Dr , once I visited a doctor and had given me cod liver oil tablet, today after watching your video a got to know the reason behind it. Your explanation is absolutely right,and accidentally a few hours ago i was thinking of the cortisol (immunosuppressive), can help to fight back with T helper cells. And fasting is also a good idea. Actually I m very foody but will try to keep a fasting in a week. 👌 Nice information.
Any positive result is there with cod liver oil ??
Hello Dr.Berg,
one question: you stated that one should take 40.000iE of vitamin D . Is it per day? And isn't it dangerous to take such a high doses of vitamin D since experts state the the max. dose shouldn't exceed 10.000 iE per day in order not to risk health issues like calcification of the arteries? And since cod liver oil has also vitamin D its even more than 40.000iE!!
Best regards
Frank S.
This is such good information Doc 🙌🏾👏🏾
i took one 5,000 IU vit d supplement and my psoriasis disappeared by 90%. amazing. can’t wait to up dose and see the results
Listen I don’t know why this works but it absolutely does. An exfriend had severe plaque psoriasis that covered half his left arm. He moved down to Perdido Beach FL with me for a year and lived across the street from the beach. We swam almost every day in the ocean about an hour a day. After 3 months the only sign of psoriasis he had was a dime size spot on his elbow.
Thankful dr Berg for your wonderful information. It's so helpful for my mum❤
Glad to know that you liked this post!
My husband is really struggling with psoriasis, this information seems really useful and helpful - much more than our GP's have been so far.
Question. Does anyone know if the dose of vitamin D is an error? UK high street retailers do max doses at 3000 iu and a quick Google search suggests 40000 is toxic!
Very interesting, looking forward to seeing the results.
I agree great question, they say high dosage of vitamin D affects the liver
I am also totally confused by this. I wish it would be explained - I've been googling it for 2 hours - can't find how the vitamin D dose can be SO SO much higher than a typical suggested dose.
For anyone dealing with this, I recommend also looking into fabric allergies. I have been dealing with a nasty bout of this condition for the last couple months and, by process of elimination, I believe I have tracked the source of the sudden condition to a heated throw blanket made of polyester. If you Google pics of people with polyester allergies, it looks exactly like psoriasis. I also realized that every time the itching and inflammation was worse....was at night when I was touching and under the blanket. I bagged the blanket today and will wash my sheets tomorrow. Hopefully the condition lessens and healing can actually begin now. Hope this helps.
Would milk thistle make a good substitute for the bile salts? I cant seem to get them in my area.
yeah, good question, would like to hear the answer
I would like to share what I did to cure my psoriasis. I used salicylic acid based ointments, I stopped using soaps and cosmetics on flared parts but started using bodywash and creams made of goat milk. Homeopathy medicine works well for psoriasis. I was trying for pregnancy that time where I used to take prenatal vitamins and fish oil supplements. To my surprise throughout pregnancy I never had flareups. Last 3 years I'm free from psoriasis.
Hi
Nangu kuda heltira..yaava ointment and soaps use Maadidira..and yaav medicine tagondidira...bcs I am having psoriasis from last 6 years
@@hifzurrahman9673 hi. It's from H&H brand PROPYSALIC ointment. Same thing comes in lotion too which is better than ointment. I used goat milk based body wash which is available in health and glow shop or u can get it from Amazon too. I can't tell it 100% clears psoriasis but definitely manages the symptoms. Mine was just starting and I took immediate care.
Since I am not a candidate for most drugs out there for this problem. (Liver Issues) This is a good start and something in my ability to due. So I gather this means take all three at the same time.
I think many of these autoimmune disorders are ways that our bodies have been dealing with the result of many chemicals being put into our bodies from the doctors when we're born or when we have to start middle school, or then university. I remember the times when my psoriasis started, went away and then came back. It always coincides with what I'm talking about. I can't say it right out because....well, TH-cam.
🤣
my psoriasis started after second covid vaccination, maybe coincidence or maybe not, now being offered another covid vaccination and reluctant to take it in case the psoriasis gets worse.
@@tobesjhI would definitely not…..
I noticed when I apply MCT oil on mine it calms it down.
Coconut oil
BR VCS no MCT oil not regular coconut oil.
Castor oil as well
That works at the surface level but true healing comes from fixing inside!
Susan Schroeter yes I know hehe when I wash it it comes back hehe
I suffer from this disease very much, please tell me how to take these medications, how much per day and for how long? Thank you.
Dr. Eric, excellent video. Thank you so much. Also, breathing yoga, meditation and cabbage juice did wonders to my psoriasis.
One time, after three full days of yoga, meditation with NO vitamins, my psoriasis cleared way faster than usual treatment. I hope you touch on how breathing yoga treats psoriasis scientifically.
please can you detail what Yoga have u done?? please.... please reply
@A E how old r u? male or female?? how is psoriasis at present??
@A E have u tried ox bile?
@anniyaninternational I do breathing pranayama yoga and silence 3 day meditation program from art of living.. Cabbage juice, cold shower and good night sleep helped a lot.. Most of it got cleared..
@@priyag4433 raw cabbage juice?? any tips on how to make it?? please help
Great video with a lot of information.
Just one thing, how many days should I be on 40000 iu per day?
He says 40k per day 🤔 I don't think that's right
40k IU is equivalent to 1mg Vitamin D3 and many studies have shown that we need more vitamin D than what is currently recommended in the health guidelines. I think you take this high dose until your symptoms improve
Mould spores!! I had psoriasis for years. One day, I noticed a very small cluster of mould on the ceiling over my bed. I killed it with vinegar, changed the bed clothes and within 2 days my psoriasis was gone😃
Doctor I had mononucleosis when I was about 18/19, so that is probably why I have psoriasis. I am 62 and have had it in my ears since I was in my 30's. Now in the last couple months, it has come out of my ears
dr. berg why are you not recommending vitamin k2 with d3 as you did in 2017 how to get rid of psoriasis video
Yes, I just watched that video after this one. I'm confused now.
Я живу в России ( но хочу переехать с этой жуткой страны ) я болею псориазом с 13 лет, в 17 меня это очень сильно достало и начал изучать.... теперь мне 20 и я готов излечить её!!! Я веду здоровый образ жизни !!! Сегодня прошёл первый день !!! Я обязательно через пол года напишу тут, что я излечился !!! Смузи овощные и зелёные и никакого глютена !!! Счастья всем !!!
Good luck I am from Hobart Tasmania these videos are very good
I take duplimex injection it works very well health care in this country is free
Wish you luck
I appreciate some of what Dr Berg says, but 40,000 IU of Vit D a day is nuts and could set one up for toxicity.
There's no known cases of vitamin D toxicity in the human history.
@@nahidnuri you'll get kidney stones with that amount of vitamin D. Don't be a fool. "Dr" Berg is not a real doctor.
DrBerg thank you for helping people in a generous and easy way!
Does it also works to psoriatic artrit?
I have this kind of psoriasis and artroses in my fingers and it hurts so much!
I will try this treatment!
God bless you!
I went to a Dead Sea called Manitou Springs in Saskatchewan because I did t want to take prednisone. I soaked 6 hours a day for four days. My psoriasis cleared up and stayed clear for many years. I took antibiotics and Advil for tooth surgery. I think it wrecked my gut biome. I had a glare of psoriasis after that.
Another favorite (saved)
For me, Sotiktu helps to keep the flare ups from being so frequent, and I have had to eliminate as many avenue’s of stress as possible. This meant getting away from several individuals and waking up each day with the intention of not giving a damn about responsibilities. Also, diet change made me worse. I use Vtama cream on my dry scaly spots, and ketozole cream as well. I still suffer from depression and I think that is because life is just a nonstop burden to participate in. My joints hurt all day everyday, that is just part of life right?
If the cause Is strep throat how would you treat that??
Wow thank you for this Dr. Berg. I have been taking your recommended dose of 40,000 IU of Vitamin D for several weeks now. But I will definitely need to add the cod liver oil and bile salts to my regimen. My psoriasis started in late 2014, it was quite bad back then. These days it is much more under control I believe party due to keto, but it is still very problematic at times. It is interesting that you mentioned strep throat, because as a teenager I was very prone to strep and would get it often. I wonder if this has something to do with my current health condition?
Are you talking 40000 iu of vitamin D per day?
He said 4,000 iU - NOT 40,000!!!
@@Bluebell117 rewatch, written on the board and the sound coming from his mouth is 40,000
@@Bluebell117 it is written on the board right next to vitamin D 40000
Don't take 40,000. This guy is not a real doctor.
I just started on very high dose Vit D, plus sunshine, will try bike salts, am already gluten free for 10 years. Can try Vit A, but recommend eliminating ALL legumes / soya, and all grains including corn/maize. Esp GM modified.
I heard many cod liver oil products only contain synthetic Vit A, not real active Retinol. Fermented Cod liver or shake liver oil may be best. Beta carotene can help as it’s a precursor for the body to make Vitanin A. Organic or free range eggs also contain modest amounts. 3 egg yokes a day are great.
Sounds very interesting, I will eagerly try it and report back. Many thanks for your dedication and enthusiasm for better health for everyone.
Sure. Hope this will help you.
update??
3:15 40,000 IU? Can’t people overdose on vitamin D? And thank you for new hope. I know so many people now suffering from eczema and psoriasis all of a sudden.
It's safe to take up to 40.000 IU per day. I take around 10 to 15k per day and i feel good
@@miakalista3152 Thank you for responding. I am upping mine every day. I will start this diet next year ( several days). I also found out my mother has a Vit D deficiency and is taking 50,000 a day and monitoring her blood. Be well!
I wish you all the best 👋
Hi there, I have taken 40.000 IU for 3 weeks with TUDCA as recommended.
Now I tested my blood for Vit D3 and is 57ng/ml where the range is (20.60-50)
So I am just over the limit, shall I stop or reduce Vitamin D3 ?
@@konstantinmateev8029 well my opinion is to take a little less now just to maintain. But the best is to ask an expert about that.
I'm an Indian what type of foods to be taken and to avoid .anyone please give some suggestion? avoided dairy products completely by past few weeks
Thank you Dr. Berg. I'm taking your Vitamin D and gave up gluten and my psoriasis is gone
What is gluten
@@relaxsby7287 gluten is an ingredient present in a lot of grains,
and some people are gluten intolerant, as I know some. I'm not sure
if it's in all grains, but most I believe. You'd have to research it a bit.
@@relaxsby7287 bread, pasta, even oats can have cross-contamination.
you followed vitamin d3 40k iu?
thank god thank you thank you... having psoriasis on my right arm.. following this advice from now...
He has a later video saying to take vitamins d and k along with L glutamine to heal the gut. Some oil to help the patches. I am on that regime for about a week now as well as no wheat and no sugar. Have had psoriasis for 20+ years and tired of it. If the gut really is the issue I should be seeing other positive outcomes besides the psoriasis going away.
Exactly what happened to me. Cut gluten, two weeks gone. Going on 12 years now. I eat gluten and two days later a break out.
I suffer from severe psoriasis. Have had it for over 18 years now. I am 41 now. Recently the psoriasis has increased alot. I have it all over my back and legs now. I saw this video and I am happy to try these.
But before I do, do I need to worry about Tudca? Does it have any side effects? Also what is the best time to take Vitamin D capsules and Cod liver oil capsules?
How do you take 40,000 iU per day? I have only seen 4000iU capsules.
I’m gonna try this and I’ll keep y’all posted, along with diet alterations
I was suffering from psoarisis in my whole body from 7 years. I tried everything like allopathic, homeopathy, ayurvedic medicines but nothing worked better. But from last 1 year i am taking home made ayurvedic powder from hakimji. It works very well. My body is 70-80% clear now. I feel very relaxed now. Tons of thanks to hakimji 🙏🙏
Could you please help?
Merci just stop white bread céréales and my psoriasis is near gone
Bonjour je suis de Québec Canada
Im new follower tu est fantastique merci pour tout tes conseils j’ai 45ans depuis l’adolescence j’ai du psoriasis et grâce à toi j’ai trouvé la cause merci
Your amazing
Thank you 🙏🏽 I have head psoriasis and will try your recommendations. Everything else I do take and I stopped taking DHEA.
I am confused about Vitamin D intake. I watched the video with great interest. Now, according to a site called, Premier Health, they are saying that an overload over time of Vitamin D can cause health issues. Any advice on this as I am trying like everyone else here to get this curse under control. Thank you.
I've had this for over a year now, I've tried different medication, but non worked for me,I was on TH-cam when I came across a testifier,I decided to check it out,u recommended treatment from Dr Obinyan on TH-cam,to my greatest surprise it worked perfectly,with no side effect💯🙏🙏💚
See this video as it may help:
th-cam.com/video/tQ19ysKL8Nc/w-d-xo.html
Dr. Berg's Support Team.
For how long can one do this? And is it okay to do as a woman while nursing? Does anyone know this?
Probably should go into detail about your recommendations for fasting. I can see some people taking this to an extreme…
While this may be true, My own experience is that it is a condition of the body trying to eliminate GMO toxicity In particular GMO corn, whose products are found in most processed foods, and even non-organic meats and dairy. I have found that IBS, colon irritations etc are also linked directly to this GMO corn problem. Psoriasis is the body's natural attempt to eliminate toxins. As long as you continue a diet that includes any toxicity your body cannot tolerate, no other remedy will remove your problem. This is true for many conditions.
Respectfully, In a previous video the magic bullet for psoriasis was l-glutamin; now its vit D n cod oil... whats your final answer ??
Thank you Sir, I am going to try this and hopefully it changes my life..
Hope it helps!
What foods have high vitamind,or do you have to take vitamin d tablets also?
So I should take 40000 IU a day or a week? Peresol, I have had psoriasis for as long as I can remember. I am inspired by your comment. Thank you
Daily.
@@Drberg Omg thank you for the reply Dr Berg. So, do I take it with Vitamin K as well? and, throughout the whole day or in one shot?
I hope this works for plaque psoriasis . I'll be ordering these vitamins right now, followed by a healthy diet. We shall see. 🤞🤞🤞🤞
Take a complex of B vitamins in a high dose.
There is another video on Psoriasis also from Dr. Berg, he suggested to take L-Glutamine in addition to vitamin D, cod liver oil, Bile salts TUDCA. I see so many positive results commented here without the use of L-Glutamine . Before placing an order for the suggested supplements, I would like to hear if any of you have taken the L-Glutamine. Thanks.
Thank you . Dr.
Hopefully this treatment can cure my Dad
No mention as to dosage of Tudca only 3 - 4. How many MGs for treating Psoriasis
After 40 years of scratching myself to pieces mainly at night. Living on cortisone creams for 40 years. I came across your channel and decided I had nothing to lose by trying some of your suggestions.I started VitD 50 000 IU’s once a week along with a daily K2 and an omega 3. I realized only after several months that I was no longer scratching. Everyone who knows me is amazed as my elbow was a very visible area which was Always inflamed, bleeding and scabs. Now a faint white patch.
I cannot believe that adding these vitamins to my body was all it took to change my life. Thank you for all your research and advice.
I must add… I do believe that gluten is something that does not do well for me either.
Congrats to you @ow5517. I am inflicted with this "imbalance" that is causing me to have psoriasis and it is definitely scratchy in the evenings. Did you also reduce or really limit your sugar intake? Thanks for any reply.
Yes. Unfortunately, I have noticed that eating a lot of sweet stuff makes it worse. But even though , I do have days of eating a bit too many sweets, I still have not gone back to how I was. 🙏🏻
@@ow5517 were u taking synthetic supplements? Please tell
Hugely. I like sweet stuff but find that it 100% Gets worse after having a ‘sweet binge’
@@Topdealmaker yes. I tried to do the natural way but decided the synthetic was better than nothing. Now I know, without a doubt and contrary to what the drs say about vitamins being a waste, they DO WORK.