I've had moderate to severe psoriasis for over twenty years. Not one doctor has ever recommended diet change, they have all prescribed ointment and injections that do not work and have given me incredibly awful side effects. In walks Dr. "Amazing" Eric Berg with his research and advice, I follow and cut gluten, and BOOM! Two weeks later I'm almost clear. I am ASTOUNDED! I can't thank this man enough for his dedication to educating us.
Same story here. 30 years of suffering and now I cut gluten and take D3 and I'm almost clear (discovered elsewhere). After seeing this video I will be adding his other recommendations and upping my D3 to see if I can get 100% clear of it.
Over 2 years old video and still people/patients commenting. This shows the power of quality genuine research that goes behind a single post. Way to go Doctor!!
It’s all jargon. Many new pills and natural remedies. Clobetesaol. Propointment is the only thing that works and will absolutely clear it up to next to nothing
I agree 100% with everything in this video. I have Psoriasis, I had already discovered simply by just by taking 2 fish oil capsules a day, and Vitamin D, reducing diary products and sugar I had a major improvement in my Psoriasis. For me, It is highly manageable without using prescription drugs.
Ridding skin Psoriasis does not mean there isn't ongoing inflammation. You can have psoriatic arthritis without showing skin Psoriasis. Follow up is needed and testing for PsA. All these recommendations are great, but may not stop ongoing systemic inflammation that the skin doesn't reveal.
@@jeffb.140 I disagree with your sentiment that as an auto-immune 'condition', (which nearly every modern type of ill- health condition is attributed to), cannot be dealt with effectively. Finding out the trigger in any auto-immune condition & dealing with the underlying cause and not the symptoms only - is the answer. I've had virtually every auto-immune condition- including severe arthritis & psoriasis for many years. And believe it or not, I took no prescribed medications at all for years - as I honestly do not subscribe to that method - having seen my late mother popping various pills in their dozens prescribed by qualified physicians which did absolutely zero for her, instead sped up her demise. Today, I am free - for 5 years + (& have been so), from any of the auto-immune ailments which plagued me. LOL, the answer was found in an inexpensive everyday kitchen product - bicarb and elimination of stress, drinking water, walking 1/2 hour/daily, bowel cleansing. My diet was slightly adjusted with no elimination but reduced sugars & red meat. Hey presto! *NB*. In the case of arthritis, I even googled to view a video on what hand physio therapy I could do myself to deal with & repair the arthritic damage to my hands (seemingly bone distortions and painful swelling in my finger joints and wrist). I did all the above simultaneously, the self physio was very painful but did the job (once again - no prescribed medication or pain killers). Not forgetting (not everyone's cuppa tea) - daily prayers to the Ultimate Physician Christ Jesus. 😉
After 40 years of scratching myself to pieces mainly at night. Living on cortisone creams for 40 years. I came across your channel and decided I had nothing to lose by trying some of your suggestions.I started VitD 50 000 IU’s once a week along with a daily K2 and an omega 3. I realized only after several months that I was no longer scratching. Everyone who knows me is amazed as my elbow was a very visible area which was Always inflamed, bleeding and scabs. Now a faint white patch. I cannot believe that adding these vitamins to my body was all it took to change my life. Thank you for all your research and advice. I must add… I do believe that gluten is something that does not do well for me either.
Congrats to you @ow5517. I am inflicted with this "imbalance" that is causing me to have psoriasis and it is definitely scratchy in the evenings. Did you also reduce or really limit your sugar intake? Thanks for any reply.
Yes. Unfortunately, I have noticed that eating a lot of sweet stuff makes it worse. But even though , I do have days of eating a bit too many sweets, I still have not gone back to how I was. 🙏🏻
@@AbsoluteUNIT000 yes. I tried to do the natural way but decided the synthetic was better than nothing. Now I know, without a doubt and contrary to what the drs say about vitamins being a waste, they DO WORK.
Dr Berg I followed your directions on not only doing healthy ketogenic diet, 40,000 unit D3+k2, 2 tudca upon waking, cod liver oil. After 11 mos lost 52 lbs, trimmed waistline 5 “, finally saw some improvement on my psoriasis. I still have a faint of dryness, but no longer red and itchy inflamed! As you said it would take 2-3 yrs to heal. At 70 now after decades of suffering with it I see a great improvement….step by step!
I looked up D3 and what I have found so far are 1000iu capsules. 40000iu would be 40 capsules a day. That can't be right, is it? I would appreciate any advice.
Had psoriasis for years and developed psoriatic arthritis in my 50s , I was on all kind of meds was addicted to sugar ,live in Scotland not much sun .watched dr bergs videos went keto fasting two meals a day veg fish grass fed meat cut out nightshades every day vit d zinc cod liver oil milk thistle magnesium tumiric bile salts l glutamine amino acid.walk two hours a day light gym work my bloods are back to normal back to my weight when I was 21 ,no more statins meds or anti inflammation drugs thank you Dr Berg you saved my life a very happy scotsman 🏴🏴🏴😺😺
I am 68 and have had Psoriatic arthritis for the past 7 years. My Rhematologist put me on Methetroxete right away and all my joint pain went away and no inflamation but I do have the red skin etc but Im now using olive oil on my skin which keeps away the white flaky stuff and luckily I have never had itchiness.
I started Keto Dec 28 of last year. I am also doing intermittent fasting. I have had patches of psoriasis on my left elbow and both ankles for a couple of years now and today I just happened to realize all of the psoriasis is gone!!!
Use Salveation by Mama Nature if you suffer from psoriasis. It contains patchouli oil that reduces the over production of cells which is a major cause of psoriasis and beeswax and other botanicals that help soften and heal the cracked and flaking skin. Don't take our word for it - read on-line reviews. It has already helped countless psoriasis sufferers and is well worth trying. And if it doesn't work Mama Nature will give you a full refund.
@@germansaracino6641 yeah the 40,000 iu of vitamin d3 is saying to much per day in my research imma shoot it but my doc. but I am also curious about this question. I wanna hear from ppl who did this set up
I really appreciated this video, thank you. I was covered in Psoriasis for over 30 years and battled tummy issues, psoriatic Arthritis, and extreme weight loss. My life was controlled by it...I easily spent over a million dollars on creams, ointments, treatments, supplements...you name it...I tried it. I even tried going Gluten Free which helped but not totally. I took a temp. job filling in for a Baker at a logging camp. Within the week, I was covered and raw and I mean raw. Turned out I'm allergic to wheat and got dermatitis from it...not Psoriasis. Ointments are different and often made me worst. I reacted to touching flour from baking bread. Now I'm 100% Wheat Free with everything from laundry soap to my makeup and my skin is so clear, subtle, soft, and beautiful for my age for 3 years straight. So happy! Once in a while, if I come into contact with traces of "Wheat" even from sheets in a hotel...I would know it within the hour. Yet, I can eat barley without breaking out in Dermatitis. I now encourage everyone I know with Psoriasis to try going wheat free. Worth a shot!
my CBC report had shown deficiency in B12, D3. I started supplements B12 , D3 and COD Liver Oil Capsules. I have lighter note of scalp psoriasis. My BMI is 20.6, quite on the normal side, don't drink/smoke. I follow intermittent fasting. However the condition and itchiness didn't improve much. After starting the supplements the itchiness and flakes reduced in 3-4 days itself, I was shocked, I consulted two doctors before both prescribed some ointment which if you stop psoriasis is back immediately also very bad skin thinning steroid cannot be used for more than 7 days. None of the doctor prescribed any dietary change or vitamins, neither asked to get CBC tested. I had literally asked them if any life style changes can cure this, they said- "nothing like that, autoimmune diseases do not have a reason, it can happen to anyone." Thank you so much Dr. Eric for the right direction and I can clearly see a difference. More such videos with advanced information on the cure would be really helpful.
I’ve been doing all this for a while (having followed your advice for other reasons) and my psoriasis has cleared up. Can highly recommend for others x
I had good results when I started taking vitamin D and fish oil. But, when I started eating mostly salad, meat and veggies, the symptoms almost completely subsided! I never tried bile salts. I will have to try that next. Thank you for making your videos. I wish more doctors would explain things the way you do. They seem to only treat the symptoms rather than explain the actual causes.
@@SM-yw5nm The only way to cure autoimmune disorders naturally proven by online testimonials (Joe Rogan, Jordan Peterson, Mikhaila Peterson, Dr Eric Berg, KenDBerryMD) To cure autoimmune disorders you need to eliminate all inflammatory foods from your diet. That includes processed food, gluten (white bread, pasta, white rice, ...), night shades (potatoes, tomatoes, eggplant, ...) Most of these foods are carbs so you will either need to choose between a Keto diet or a carnivore diet to prevent inflammation coming from the food you eat. While being on a Keto or carnivore diet you should combine it with intermittent fasting a 16:8 is recommended, intermittent fasting reduces inflammation in the body, boosts HGH, detoxes and nourishes the body, low insulin levels and you will have it easier to prevent yourself from eating the carbs that cause inflammation in the body. When your fast is completed you should consume bile salts (TUDCA) or turmeric to modulate the TH-17 in the body (3-4x) . People with autoimmune disorders have a T-Cell dysfunction that causes the autoimmunity and causes more inflammation in the body than usual. After taking TUDCA or turmeric, supplementing with high doses of vitamin D will suppress the TH-17. Articles recommend not to supplement with too high of a dosage but 1000-2000 IU 1-2/ week did not increase vitamin D but only after 4 months it did. When dealing with autoimmunity the body needs doses of even more than 40000 IU to be able to suppress TH-17 in the body. Do not be afraid, you can only have complications in the body if you take more than 200000 IU everyday for months. An omega 3 deficiency can cause dry scaly skin, so supplement those as well or eat fish every day. TUDCA 2. Vitamin D (40000 IU) 3. Omega 3 People have tried this and after 3 months 80% of their psoriasis faded away. It is the only natural remedy that actually works. Prevent using any other thing to treat this condition, it will only work temporarily and will not cure what’s wrong inside of the body.
I only have psoriasis on my scalp. Cutting gluten and dairy was the first step that majorly helped improve my plaques. Especially dairy. I also know that conventional coffee (organic is fine), sugar, alcohol, and food dyes make it worse too. I’ll put up with a little psoriasis because I like a little sugar occasionally and having a drink, but I really try to cut back when it’s getting aggravated. Also I will say I was getting vitamin B6 shots for energy and wow! My scalp cleared up soooo well for a while.
Hi @melaniehancock2210 Could you please tell me the name of the Vitamin B6 shots you are taking? I have been suffering from scalp psoriasis for the past 12 years.
@@rajaparivesh8395 wow I’m so sorry I didn’t see your message before. If you find a med spa in your area they usually have the vit B shots. Even some small clinics will have them. Also get your vitamin D levels checked out!
I live in Nigeria Africa and I want to say this is the first I am having a thorough explanation of what I have gone through all my life. Including the the stressors which I have experienced. Thanks so much really helpful
My scalp used to be covered with psoriasis, and it started to show up on my knees and elbows. I've only had to deal with one small persistent patch on the nape of my neck since I eliminated gluten and dairy about 15 years ago.
@@chefjpc stopped eating gluten and started seeing results within a month. It didn't go away completely because I was inconsistent as well, took me time to adjust to no pasta, bread, CAKE, milk, ice cream, cereal, etc.... But when I would eat a trigger food, boy did I get a nasty flare up on my hands. I actually had eczema on my pinky only to begin with. Then it spread to the rest of my hand and eventually the other hand. It took me about 2 years to figure out it was food allergies. In the meantime I was dealing with it using creams and stuff like that. And it helped but it didn't solve my problem.
Dr. Berg, I have patches of psoriasis on my elbows and have had them for +20 years. I usually use heavy moisturizer or ultravate if it gets really bad. For the last few months, 90% of the elbows patches have disappeared. For the life of me I could not figure out why it has healed since I've done nothing to it and nothing differently. After watching your video, I figured out why! I started taking vitamin D3 gummies. Since the gummies are delicious, I eat them like candy. My last CBC shows my D level within range whereas for years my D level was always low. This is eye opener for me as I never really believed in the effects of supplements!! Thank you for informative info. Live your channel!!
I live your videos; because the information is great, but also because you don’t make them unnecessarily long, you get straight to the point without the fluff
Oh my goodness I feel the same way. I have an aunt who is also named Conchita who is also a nurse. I think it is so wonderful that you have decided to think outside the box with your studies. Bless you in your practice.🌺
I have had psoriasis symptoms shown up since august-september and it's only been getting worse, causing me to be depressed. I just watched this video twice, so I'll get the remedies and let you guys know how it goes 🙏🏾
@@FoodieNYC not sure where are you from, but in india nov to Feb is winter season, that time i can face psoriasis, as the video mentioned it is due to Vit D decreased from the body that leads to soriasis
This was fascinating, my child has psoriasis and the doctors only want to give creams and shampoos. Not a single time have they ever mentioned a single detail of what is mentioned in this video.
This is exactly what I observed in every single GP I was dealing with. 'Here's this steroid cream. Try that.' Oh it still didn't go away completely? I'll give you a different brand of steroid cream... Those GPs are schooled by pharmaceutical mafia. They have not even the slightest desire to cure a patient, but on the contrary. By curing patient, they loose a customer. By masking symptoms, they got customer for life with chronic diseases.
Omg! Thank you thank you thank you! This change my life around! I’m only doing this for a week now and I can see dramatic changes in my psoriasis! I want people to know that this works, maybe not for everyone but worked for me, my condition is so severe but it responds poorly to typical treatments, after taking vD and the other supplements it surely made a dramatic change! So than you Doctor for this priceless advice! ❤❤
Приймаю по цій схемі вітаміни 3 тижні і вже бачу результат: шкіра загоюється (в мене псоріаз на долонях рук і шкірі голови), вже немає постійного злущення і свербіння. Я дуже задоволена результатом, продовжую лікування і далі. Примаю: віт. Д3 10 000 (2 пігулки в день), магній Б6, олія тріски 1000 (2 п/день), TUDCA 2 п/день, К2 (1п/день) + крем клобаза + відмовилась від молочки + 1.5 води в день. Дякую за це відео!
All February I struggled with a massive psoriasis outbreak on my face. I started taking tudca on Monday, my face was about 90% better and now on Saturday, my skin is 99% better. I also started moisturizering with a beeswax balm and I only have to use my topical (a nonsteroidal chinese cream) 1x a day. I take vitamin D, collagen, and glutamine already to help with leaky gut but this week's improvement in skin texture and healing was dramatic! And I have a feeling it's due to the tudca and beeswax (I started them on the same day so can't be sure what exactly is working the best).
I think my psoriasis just started because I have eczema and never had this small plaque-like in the thumbnail until last month when I found out my leg and hand were like that. So I am watching this video and I want to thank you for doing research and giving a clear explanation. I love your videos and when these videos teach me, I feel grateful to your channel.
Hi. I was diagnosed with eczema as a child, but my dermatologist argues that it may have been psoriasis all along. That’s plausible in milder cases. Maybe it only recently got bad enough for you to develop the trademark plaques. I still don’t get them but do clearly have mild psoriasis.
Hello.. My mom had SEVERE psoriasis. Years & years of doctors & smelly greasy lotions never worked. I even changed her diet several times trying to help her. It was so bad, I was cleaning and vaccuming the house three to four times a day in her hang out areas esp. before any cooking in the kitchen. Well, she fell iff for another reason & was given an IMMOGLOUBIN SHOT & her skin COMPLETELY CLEARED. It lasted well over 6 months. She started to get some minor patches back but nothing like it was. I asked the doctor why the HELL was this not thought of? Well its only a side effect from the shot & not a main LISTED reason for it... it makes sence though because psoriasis is an autoimmune condition & the shot helps the immune system...
@@Somee989 Hi do you have a specific brand or type? There's so many types of shot related to the search. Pls help, my dad's condition seems similar to your mum.
@@isaacmendez3902 I just remember it was an immoglobin shot that was given for Gullian Bar syndrome. But she didnt have that. They really didnt know. She had horrible flaking for years that got so bad, I was vacumming several times per day. After she got the shot, it cleared up about 80%. I was upset because it should have been done years and years ago. All the other scripts did nothing. Good luck!
Interesting!! One should always see psoriasis from 3 angels.. Emotionely, physically, chemically... I know People that est healthy live healthy but has emotional issues. After the issue was solved, psoriasis cleared out. And Dr.Berg is right! Health and nourishment is key factors to battles emotions😊
I had an idea that it was fungal, because fungicides always inflamed my psoriasis. So I treated it with Nizoral hair shampoo (diluted). It inflames, then subsides, and then reduces. I still have occasional psoriasis, but it is now manageable, and people do not notice it. P
I have arthritic psoriasis since first year college: They trigger when I’m under stress. Avoid STRESS and I make sure to have sea water swim once a week to control. As of writing I don’t have any flares - no harm also to follow Dr. Berg’s advise- will oblige! Thank you Dr. Berg
try an IMMOGLOBIN SHOT. Cured my mom of SEVERE psoriasis & lasted about 6 months. some SLIGHT patches started to come back but nothing close to the way it was. Doctors dont think about using the immoglobin shot for skin conditions but it works!
My dad was told to loose weight by the doctor , part of his weight loss diet was his personal choice to eat lots of oranges each day, he averaged six or seven each day ( he found the strong taste helped to suppress his craving for other food) Within a month his psoriasis had cleared up. He didn't cut out any particular food , he just ate much smaller portions of what he normally ate.
I had psoriasis at 12 ,diagnosed with psoriatic-arthritis at 26. Used a walker for 2 years because I could hardly walk without falling. AT 29 a Dermatologist prescribed me Cosentyx 300mg dose. I was covered with psoriasis on all limbs and face. Could not lift my arms past chest level. Couldn't walk to the bathroom without a cane or walker. Within 4 weeks, scales from my patches were gone.5 months I could walk without using a cane,in a year walking without pain.
Wow, I'm so glad I came across your videos. I don't have psoriasis, but I do have an autoimmune skin/muscle disorder called dermatomyositis. My scalp is extremely itchy and scaly. I am wondering if this information would help me as well.
I've had psoriasis for 20 years and by far the best treatment is sunlight. I live in the northern hemisphere where the weather is bad 90% of the time, so instead I do a tanning bed once a week. By far the easiest way to treat it for me.
tanning beds mostly use a different band of light (uva) from psoriasis phototherapy lamps (uvb) and aren't recommend to treat psoriasis... only use a sunbed to treat psoriasis if it has tubes fitted that emit both uva and uvb light bands
@@Drberg Can one really take 40,000 UI of D3 every day long term with no side effects? That seems a very high dose. I take 8,000UI and cut out gluten and i'm much better. Will try upping dosage and add cod liver oil and the bile salts. 40,000 UI every day long term scares me a bit though :/
@@qpawn2331I tried just doing the vitamin d and cod liver oil but there was no change so I forked out and got the bile tablets too. I’ve only been doing it properly for about three weeks but there’s been a massive difference in that it doesn’t look as inflamed or sore. It doesn’t feel as bad or itch either. I’m hoping it might go if I keep going!
I pray the Lord blesses you greatly. You don’t have to do this for people. People you are likely to never meet. May your graciousness be returned to you and your family. And most of all may you be found in Christ on that Day. Shalom
I just wished my parents told me not to eat too much sweets or trash foods when I was a child, but they probably didn't know any better. Sugar is the enemy my frens, avoid at all cost. I'm trying to eat the right food now but it's really hard to give up breads. Interestingly, I managed to "cure" my psoriasis albeit temporarily, two times, (I got plaques all over) when I am only able to eat once a day due to sickness (no appetite). After 11-14 days or so of only eating one meal a day, my plaques all over my body are dried when I woke up, and I can easily peel them off by rubbing my palms over them gently, the skin underneath was just like my pre-psoriasis days (like a baby!). So I'm a firm believer of fasting! I cannot replicate what happened because I really love to eat. I have psoriasis since 2015 but it's only now that my skin condition is "stable" compared before, what helped me (I think) are these vitamins; D3 x1, K2 x1, Zinc x1, B-Complex x1, Fish Oil x2, Curcumin x2, Milk Thistle x2. Also, I avoid sugar and any processed foods as much as I can, don't cook with vegetable oil guys, use animal fat or healthy oils, I also got my root canal tooth removed and mercury amalgam fillings replaced to composite. And oh, I also do CDF P-r-o-t-o-c--o-l (remove -), this one is controversial so you have to decide for yourself. Recently, after reading and watching about red light therapy, I now include it to my daily routine. I'm optimistic for the days ahead. Hopefully this info might help anyone reading. This disease sucks, it literally destroyed my life, and only now I'm starting to get up. Also, I want to add, clean/declutter your home/room/place, those clutters and mess can subconsciously trigger stress, and stress is sugar's best friend. That's all, I'm going to clean my room now. For better days ahead! Cheers!
I will try this. I have wondered why my Psoriasis hasn't cleared as I'm doing keto with fasting. I'm not eating gluten, and I'm following Dr Bergs advice as best I can. I'll try the bike salts and raising vit D. So far I've lost 45 kgs in about 5 months, and I just want to get healthy as possible, thank you Dr Berg for your advice and wonderful explanations!
Im in your position. Where once I get the Psoriasis from an unhealthy diet there are some spots on my skin where it doesn't go away or takes very long to go away. But at least it doesn't spread further. It is like at a stale mate. I think it takes very long to go away. Also I suspect it is also caused by something on the skin. Im doing research to how to naturally remove it. I recently had nearly all my psoriasis clear but I ate an unhealthy diet again. Of hot chips, biscuits, chocolate, take away, burgers, etc. I ate too much junkfood Im not sure which food triggered it again. but I know diet is a factor.
Add 1 cup of bone broth on an empty stomach to your bedtime routine. You most likely have a leaky gut. The bone broth is the best way to heal a damaged gut. Along with taking the supplements. If you want faster results, drink it throughout the day too. Thats how i healed my psoriasis, in about 6-8 months my skin was 85% cleared!
Hi Dr. Berg. I have been using this remedy for almost 3 months now and my psorasis has healed by about 80% which is amazing. I am so glad that I watched this video. Can you please advise what I would take for maintenance in order to keep my gut healthy. I have also been taking the L-Glutamine as advised by you in another one of your videos on psorasis. Looking forward to hearing from you.
I ordered all three suppliments mentioned in the video. Now have a doubt . How to consume ? 4x D3 vitamin D + 1 bile salt + 1 cod liver oil ? Or 2 bile salt + 2 cod liver oil + 4 D3 ? Any advise please ?
@@KubenV you have to look at the dosage mentioned in the video n compare it to the dosage of each tablet or capsule of the vitamin. Then adjust each accordingly.
Hi Mel, I commented the following but I don't know if I will get a reply back from Dr Berg because I don't see any reply from him anywhere, so I'm asking you. If you know anything, it will help. I wanted clarification. I have high cholesterol and triglycerides. I do take cholecalciferol 60000 iu granuales once a month. 1) The D3 40000iu - Since only 10000iu gel tabs are available do i take 4 TOGETHER or 4 tablets of 10000 iu throughout the day? 2) What is the maximum I can take per day? 3) Can I buy cholecalciferol powder granules packets of 60000 iu each and divide it into 2/3? 4) I have been taking fish oil 1200mg twice a day for a long time but don't see a change in psoriasis that I have (some inside the ear and cuts/tears in ear folds - peeling and powdery skin, and generally scaly skin on arms and legs). I will still continue it. 5) The TUDCA bile salts ? What is the strength to be taken 3-4 times a day? You get several strengths in stores. These salts are very expensive. Is there an alternative for it? 6) I'm confused but all these 3 remedies are to be taken together or we first try the d3 and if it doesn't work then we go to next and then next? 7) For how long do I have to keep taking all of these and when can I stop? I am concerned it should not create a blockage in the arteries with such high doses per day (although I don't know much about it. I've just heard that calcium causes a problem in the long run).
Thank you Dr Berg for sharing this infomration!!!!!!!!!!!!!!!!!!!!!!! I just wanted to leave my review of this combination of supplements. I have had psoriasis since I was 17; I am nearly 40 now. It was terrible; my legs were nearly completely covered in thick plaques, and my elbows and belly were off and on. I watched this video and thought, this feels like it's worth trying (Actually try it). I bought the supplements and followed the regimen. My psoriasis is nearly gone, and I haven't adjusted my diet. No other drugs I strictly stuck to this regimen; maybe a probiotic was added and some Vc. I don't usually write reviews or comments, but I have suffered all my adult life and want to say this worked. So, I stopped all my other supplements except a few (to assess how these worked when added). I am taking TudCA, Vit D, and COD Oil (as described in this video). I also take liposomal Vit C, and a probiotic supplement, and exercise 4-5 days a week. Some time ago, I spent only a few months drinking pure water for my primary intake and had good results. Still, I have not modified my diet, fasting, and I need to drink more water, but this was my specific regimen of what I was taking and doing. Adding the trio Dr Berg describes made a huge difference. Over 90% of my psoriasis is gone. Now, I want to try modifying my diet, fasting, and drinking enough pure water in addition to this. It took about 1-2 months to see this type of transformation in psoriasis, but I was shocked. I spent 10's of thousands of dollars on prescription medications. This video had the most impact on everything I have tried. I often watch or read something that sounds good but don't actually try it. I am here to say invest in this for 3 months to ACTUALLY test it for yourself, but it works amazing for me. As a Nurse I was skeptical about the high doses of Vit D, but I have had no issues thus far; maybe some mild constipation, but I can't confirm this is from the vitamin D vs. my diet, water intake, etc. If I start having symptoms, I will get my labs checked and see, but so far, no symptoms and no issues from the vitamin D >>Big PLus, I am off all prescription medications and steroids I was taking for psoriasis :). Cant thank you enough for sharing this information and greatful I came across this video
Water Fasting twice a week, vit -D, omega3 fishoil, regular exercise helped me clear within 2 months. Then it stays clear for a year where i can wear shorts. Have to repeat 2 months of fasting and supplements and good for another year. Best suitable for me. Please try it at your own discretion and let me know if it helps anyone. Prayers are with everyone. God bless us all!
Hubby & me have had no Psoriasis since giving up Sugar, 2 years ago. No going back. 🤗 Thank you muchly for sharing this very important information with us all. Take care, stay safe & healthy, & Happy Sunday everybody. ❤🙂🐶
@@rudy1999 Yes. But check your labels on products, there are over 100 different names for Sugar that manufacturers have come up with. It's not easy but bit by bit you can slowly eliminate it from your diet. Take care Coops. ❤🙂🐶
Salma. I have found that when your peace is broken by anger, specifically towards parents, then that brings on skin disease. I had this happen to me, and it lasted for about a month. Terrible skin rash, raised red bumps all over the body and legs. I wont get into great detail, but, when I made peace with myself and stopped attacking step-father, the skin cleared up and never came back. I'm giving you my story to see if you can identify with it.
@@speedygonzales1411 , I take one Super B Complex, and my doctor gave me a prescription for Vitamin D, Cholecalcif 25 Mcg (D3-1, 1,000 Unit) Two times per day. That's 2,000 IU a day.
Hi Dr. Berg. Thank you so much for this. wonderful information. I have dandruff in my beard, eyebrow, and on my head. Please share what to do. Supplements, food to eat and avoid. Please need your help. Thank you so much, and God bless.
I am adopted but found real mother who told me my grandmother,had bad somach problems. celiac disease like Ihave got and was also not very well,I agree with your very well explained advice,,, thank you / yes no gluten / wheattflour /do not let any one upset you either let eeverything be like water of a ducks back because staying calm really makes a profound differnce too!
I've been on a all-meat diet for 45 days now. My arthritis is gone, my nail fungus is gone ..my psorisis is stubbornly still with me, although it's improved. I will try this now! I want my psorisis GONE! I hate it.
Where are you now dr eric? Are you still around cause your videos are all like past 1yr ago.hopefully your well cause you helped a lot here by explainig those healthy ways of dealing with diseases especially tackling about insulin and other medical issues in our body
I got rid of some of some my psioriasis by eating a bland diet. Issue is I didn't keep it up long enough, so not all of it healed up. Will try anything at this stage. Thanks for the advice Doc...
That was so helpful, thank you. I have already found out: when I am close to the equator and the ocean, my asthma and psoriasis are both gone. if I come home, both comes back. Gluten is a killer, that is true. But sadly, a diet with vegetables, salad and fruit only is very expensive.
I cured my chronic psoriasis. It is caused by leaky gut syndrome and a processed food diet. UVB Light finally got the stubborn elbow patches. Gone now for 18 years!!!!
My wife has had pretty bad psoriasis for year but this past year we started taking melatonin as a possible preventative for severe covid and a side effect from taking the melatonin was greatly reduced psoriasis for my wife.
Sir!!.... you just blew my mind!!! thank you so much for this!! Hands down one of the most concise and informatively HELPFUL sources of information I've found on the condition. Immensely appreciated!! Thank you!!
Oh my god ..No way ..i just came back from my dermatologist...because of my Psoriasis in my elbows and knees and i was talking to myself..could there be a natural remedy...what a Coincidence
I’ve always had minor skin issues since birth, but the psoriasis took over in college. Stress while I was at school I think contributed to me getting it. It’s been years since I first noticed it, and I’ve been done with school for a long time but the psoriasis is spreading to different areas lately. I’m going to try these methods and hopefully they work!
Garlic juice will get rid of your psoriasis 100% eliminated applied straight up garlic juice to it and you will see results in no time ....Doctors won't tell you ...they want your money in their pockets believe me GARLIC JUICE PEOPLE
I suffered with psoriasis since I was a teenager..Not clear why I suddenly got it, but what I did notice was that it disappeared twice when I was pregnant..Then returned. I spent my whole life covering up my arms and legs. No normal life for me, hiding away the perceived ugliness. People thought they could catch it..! No amount of remedies worked. Now I'm older and post menopausal. As soon as my periods disappeared, so did the psoriasis, practically overnight, it was so fast. So my conclusion is that my psoriasis was caused by my hormones in some way. Otherwise, why did it disappear during pregnancy and when my periods stopped..?
Almost All autoimmune diseases are improved during pregnancy because in pregnancy our bodies’ immune system lowers down to keep carrying the baby inside. Or else the baby (perceived as a foreign body) would be killed by our own immune system
I notice that certain foods are a psoriasis trigger for me, especially any kind of pork, fast foods, (KFC is the worst), and non-organic butter and dairy products.
Yep. Certain foods use to be a trigger for me too. Cheese was the worst culprit. Excessive sugar intake certainly didn't help either. Too many nightshades (tomatoes and white potatoes) could be problematic
Omghs I found my favor doctor TH-cam channel . Definitely 👍 staying forever . I love him he is the best teacher about your health and body and everything that has to do with us body’s .
My husband suffered with psoriasis for years. He also developed arthritis at a young age. The only things that helped his skin were sunshine, saturated fat intake reduction, and his prescribed topical ointments. But of them all, going keto helped his skin more than anything. But then he had a heart attack a year after being on the keto diet. I personally believe he was not getting enough potassium.
High doses of vitamin D can cause hypercalcemia, which can increase the risk of fatal heart problems with digoxin. Health problems that can occur as a result of taking too much vitamin D over a long period of time include: Dehydration. Hypercalcemia. Kidney damage.
Yes, going keto/carnivore is hard to do well. It's important to eat organ meat. So sorry to hear about your husband. You might well be right about potassium or something else deficient. Most people don't realise how essential it was for our carnivorous ancestors to eat the organs and not just the meat and fat. Can't imagine how tortured you must feel about such a simple solution as a banana potentially saving him from his fate. My love and prayers to you.
@ashmash1934 and he was really more carnivore than keto. If you are going to go carnivore, you have to eat some raw meat to get those electrolytes. People who eat some raw organ meat, like liver, seem to do fine. But a lot of folks just won't.
Bei mir hat es auch mit einer angefangen. Leider wurde das aber so verharmlost und habe dementsprechend auch nichts an meinem Lebensstil verändert, weil ich dadurch dann auch dachte "Ja, egal und ist nicht schlimm". Zu spät mich mit gesunder Ernährung etc. auseinandergesetzt...
@L Loko Loko Doch gibt es. Ich hatte in Berlin einen sehr guten Hautarzt, leider wohne ich nicht mehr dort... Nicht alle Ärzte sind per se schlecht, das System in D ist schlecht, wo Ärzte nur noch unter Zeitdruck arbeiten müssen und zwischendurch noch unendlich viel unnötigen und zeitraubenden Papierkram...
Dear Dr Berg excellent presentation about relationship between TH17 T cells and Vitamin D. Lookforward to listen to your more educational videos. GOD bless you.
Thank you Dr. Berg for this video and for other informative videos. Please when describing how certain conditions appear on the skin it is necessary you take into cognisance the skin colour. I am dark skinned and I tell you I see no red patches on my skin from psoriasis.
Good news. I feel so sorry for those who have bad psoriasis. I am 70 and my psoriasis is just now became chronic in one spot. These meds are already with me, so I will just up the dosages.
im so glad you shared this information DrBerg , 5 months ago i was (and still am to a degree) obese with failing health . one of my issues was terrible Psoriasis on my elbows and shins over that 5 months i have been supplementing with fish oil and vit D (also dieting with exercise ) and my Psoriasis has cleared up dramatically, its no longer embarrassing to wear shorts , thank you . !
I have got psoriasis on my left elbow . Dr gave different crams and none of them did work . I used to have take fish oil pill then I stopped. But I am starting again to take it .I believe that’s why my elbow doesn’t itch any more. I did not know fish oil pills help with psoriasis.
I’m 27, small patches piped up late 2019, (just had a break up after 6 years.) fast forward to now after doing some curious research. I’ve had symptoms since I was a kid with just no patches or hair issues. Shortly after the chicken pox. My nails would grow and grow. Joint issues have been a thing.
I have had psoriasis for over 30 years. The last 5 years I’ve had scalp psoriasis consistently. I managed it with home remedies and diet. I started using the three items you recommended and it cleared my scalp psoriasis 🙌🏽 Thank you so much!! Question, can I take these supplements long term?
The Cod Liver Oil and VIt D are great long term supplements that benefit your health and immune system in numerous ways. A daily dose of 10,000-20,000 IU Vit. D is more appropriate for long term supplementation however.
Hi, I see you got better with supplements that Dr. Berg recommended, did you take the Tudca? I just ordered it and I’m not sure how much to take. Should I take before meals after meals empty stomach? Thank you so much.
I’m really beginning to wonder if there is a such thing as not metabolizing vitamin D correctly? I’ve taken high amounts of Vitamin D. I’ve taken bile salts. I’ve taken omega 3’s and cod liver oils. I’ve not tried TUDCA though. This is really beginning to ‘get’ to me! I’ve had this since 2007! NOTHING WORKS! Well, about 5 years ago, I started doing keto….and my rash almost went away…..but then I went back to eating my usual way (long story…involves a lot of abuse and stress!), and it’s all back! I started keto again at the beginning of this year, but unlike the last time, the rash is not budging! If anything, it’s gotten worse! I’m seriously frustrated! I’m wondering if the added ‘stress’ that I am now under, is the cause? I’ve watched other videos that say that abuse can cause skin conditions, heart conditions, all sorts of crap! (And yes, I now have a heart condition too!). I’ll give the NAG (N-acetyl glucosamine) a try, from your recent video. I sure hope it helps! I had a endoscopy done last year, and the doctor said that my stomach looked like I swallowed a grenade! So I guess I do have stomach lining issues. I know I get woke up from a sound sleep in the night, with the sensation of claws gripping my stomach! I’ve had to lay off of the Excedrin’s for my migraines. I need to go back to taking turmeric for those. I wonder how much the stress has to do with my gut lining too? Thank you so much, Dr. Berg!
Thanks Dr. Berg. You are the best. I love the way you explain everything, so easy to understand. I do have psoriasis. I am feeling better now. Thank you so much for helping me. We need lots of ppl like you who share their knowledge to help mankind. Take care and stay safe.
Hi Archana, I commented the following but I don't know if I will get a reply back because I don't see any reply from him anywhere, so I'm asking you. If you know anything, it will help. I wanted clarification. I have high cholesterol and triglycerides. I do take cholecalciferol 60000 iu granuales once a month. 1) The D3 40000iu - Since only 10000iu gel tabs are available do i take 4 TOGETHER or 4 tablets of 10000 iu throughout the day? 2) What is the maximum I can take per day? 3) Can I buy cholecalciferol powder granules packets of 60000 iu each and divide it into 2/3? 4) I have been taking fish oil 1200mg twice a day for a long time but don't see a change in psoriasis that I have (some inside the ear and cuts/tears in ear folds - peeling and powdery skin, and generally scaly skin on arms and legs). I will still continue it. 5) The TUDCA bile salts ? What is the strength to be taken 3-4 times a day? You get several strengths in stores. These salts are very expensive. Is there an alternative for it? 6) I'm confused but all these 3 remedies are to be taken together or we first try the d3 and if it doesn't work then we go to next and then next? 7) For how long do I have to keep taking all of these and when can I stop? I am concerned it should not create a blockage in the arteries with such high doses per day (although I don't know much about it. I've just heard that calcium causes a problem in the long run). Reply
Hi Doctor Berg, if a patient has an allegy with seafood (fish + other crustaceans) and also peanut variants, what would be the alternative to cod liver oil? 😊 thank you so much.
Yeah, just by cutting gluten I got rid of 97% of my psoriasis. So, I really recommend everyone to try that one out, but remember to try out at least 2 weeks without absolutely no gluten at all. I started getting results in 3-4 weeks, so you need patience.
@@kathleenpimentel9218 Wheat, Barley, Oats and Rye. Some people can eat oats, but it has to be handled in a mill where none of the other grains are handled. I'd quit sugar too at first if I'd try this. Good luck! :)
@@kathleenpimentel9218 p.s. You need to read all labels if you do this, cause they add wheat to everything so even things like soy sauce has wheat in it.
I started eating Cod liver out of the can based on your recommendation. I would say within A-day or 2 my skin was glowing. My esthetician who sees me twice a month was blown away at how amazing my skin looked that she went online and ordered a sleeve of Cod liver for herself lol thank you doctor Berg!
That was very helpful. I have psoriasis (albeit mild) and I have a vitamin D deficiency, which my GP is now prescribing for me. Its makes sense, too, as my understanding is that Vitamin D is produced by sunlight on your skin. My dad had the same condition and I live in a northerly country. Thanks
Yes, I'm interested too. From my experience, reducing sugar intake and increasing the good omega 3 fats i managed to control the redness, itchiness on my scalp. Still have a bit of dandruff but nothing extreme. I still eat honey and other natural sweet foods, but i also started taking bile salts along with them. Usually i take a pill before every meal/snack i eat and it makes wonders.
FWIW, I switched from conventional shampoo with SLS (sodium laurel sulfate or sodium laureth sulfate) to castile soap (Dr. Bronner's is one brand) as my shampoo and that has pretty much eliminated my dandruff.
Dr. Berg did a great video a few months ago on L Glutamine. Take that every morning along with a keto IF diet and it will make your SD go into remission.
Dear Dr Berg, thank you so much for this video and all your other video. This particular video has hit home for me, my husband has psoriasis really bad for year and I never knew up until now that its connected to depression which he has too as well as low energy level, sleeping problems and many other conditions which I now believe is tied with this. He takes vitamin d but I will now introduce the salt as well as cod liver oil. I am so greatfull for your bite-size info that you post and which as short and to the point which has really changed my families way of looking at put health so thank you very much.
Listen up... My mom psoriasis was SEVERE for decades. Hundreds of dermo. appointments & tons of lotions, never worked. She fell ill for another reason & was given an IMMOGLOBIN SHOT & it COMPLETELY CURED her skin! It went from F to B plus! It lasted about 6 months then some small light patches started to come back but NOTHING like it was.... TRY THE SHOT... doctors dont think of it because its a side effect=clear skin....
I've had moderate to severe psoriasis for over twenty years. Not one doctor has ever recommended diet change, they have all prescribed ointment and injections that do not work and have given me incredibly awful side effects. In walks Dr. "Amazing" Eric Berg with his research and advice, I follow and cut gluten, and BOOM! Two weeks later I'm almost clear. I am ASTOUNDED! I can't thank this man enough for his dedication to educating us.
How you cut your gluten
@@marivicmana-ay1680 mostly lots more veggie and protein, also no sugar
@@Healthcoachjillhow’s ur condition now
psoriasis clear for a few months now
@@HiteshKumarSoni
Same story here. 30 years of suffering and now I cut gluten and take D3 and I'm almost clear (discovered elsewhere). After seeing this video I will be adding his other recommendations and upping my D3 to see if I can get 100% clear of it.
Over 2 years old video and still people/patients commenting.
This shows the power of quality genuine research that goes behind a single post.
Way to go Doctor!!
It’s all jargon. Many new pills and natural remedies.
Clobetesaol. Propointment is the only thing that works and will absolutely clear it up to next to nothing
I agree 100% with everything in this video. I have Psoriasis, I had already discovered simply by just by taking 2 fish oil capsules a day, and Vitamin D, reducing diary products and sugar I had a major improvement in my Psoriasis. For me, It is highly manageable without using prescription drugs.
Ridding skin Psoriasis does not mean there isn't ongoing inflammation. You can have psoriatic arthritis without showing skin Psoriasis. Follow up is needed and testing for PsA. All these recommendations are great, but may not stop ongoing systemic inflammation that the skin doesn't reveal.
How long is did it take
@Jami Ross It will never go away because its an autoimmune disorder
@@jeffb.140 I disagree with your sentiment that as an auto-immune 'condition', (which nearly every modern type of ill- health condition is attributed to), cannot be dealt with effectively. Finding out the trigger in any auto-immune condition & dealing with the underlying cause and not the symptoms only - is the answer.
I've had virtually every auto-immune condition- including severe arthritis & psoriasis for many years. And believe it or not, I took no prescribed medications at all for years - as I honestly do not subscribe to that method - having seen my late mother popping various pills in their dozens prescribed by qualified physicians which did absolutely zero for her, instead sped up her demise. Today, I am free - for 5 years + (& have been so), from any of the auto-immune ailments which plagued me.
LOL, the answer was found in an inexpensive everyday kitchen product - bicarb and elimination of stress, drinking water, walking 1/2 hour/daily, bowel cleansing. My diet was slightly adjusted with no elimination but reduced sugars & red meat. Hey presto!
*NB*. In the case of arthritis, I even googled to view a video on what hand physio therapy I could do myself to deal with & repair the arthritic damage to my hands (seemingly bone distortions and painful swelling in my finger joints and wrist). I did all the above simultaneously, the self physio was very painful but did the job (once again - no prescribed medication or pain killers). Not forgetting (not everyone's cuppa tea) - daily prayers to the Ultimate Physician Christ Jesus. 😉
Same here👍
After 40 years of scratching myself to pieces mainly at night. Living on cortisone creams for 40 years. I came across your channel and decided I had nothing to lose by trying some of your suggestions.I started VitD 50 000 IU’s once a week along with a daily K2 and an omega 3. I realized only after several months that I was no longer scratching. Everyone who knows me is amazed as my elbow was a very visible area which was Always inflamed, bleeding and scabs. Now a faint white patch.
I cannot believe that adding these vitamins to my body was all it took to change my life. Thank you for all your research and advice.
I must add… I do believe that gluten is something that does not do well for me either.
Congrats to you @ow5517. I am inflicted with this "imbalance" that is causing me to have psoriasis and it is definitely scratchy in the evenings. Did you also reduce or really limit your sugar intake? Thanks for any reply.
Yes. Unfortunately, I have noticed that eating a lot of sweet stuff makes it worse. But even though , I do have days of eating a bit too many sweets, I still have not gone back to how I was. 🙏🏻
@@ow5517 were u taking synthetic supplements? Please tell
Hugely. I like sweet stuff but find that it 100% Gets worse after having a ‘sweet binge’
@@AbsoluteUNIT000 yes. I tried to do the natural way but decided the synthetic was better than nothing. Now I know, without a doubt and contrary to what the drs say about vitamins being a waste, they DO WORK.
Dr Berg I followed your directions on not only doing healthy ketogenic diet, 40,000 unit D3+k2, 2 tudca upon waking, cod liver oil. After 11 mos lost 52 lbs, trimmed waistline 5 “, finally saw some improvement on my psoriasis. I still have a faint of dryness, but no longer red and itchy inflamed! As you said it would take 2-3 yrs to heal. At 70 now after decades of suffering with it I see a great improvement….step by step!
I looked up D3 and what I have found so far are 1000iu capsules. 40000iu would be 40 capsules a day. That can't be right, is it? I would appreciate any advice.
How are you now?
@@craigcode7103 hi..did u found out? im 2 are very confused..internet says 4000iu is Max per day, and he says 40000!?
I call him 'no-nonsense' doctor. All explanations are straight to the point, all backed with knowledge and logical conclusions. Thank you Dr Berg
Very glad to be of help.
@@DrbergHi Doc,
A lot of TUDCA brands vary in mg, how much is ideal per day?
Thank you.
Exactly right luv
@@Drberg How many mg of TUDCA?
I would like to know too. Please Dr tell us
Had psoriasis for years and developed psoriatic arthritis in my 50s , I was on all kind of meds was addicted to sugar ,live in Scotland not much sun .watched dr bergs videos went keto fasting two meals a day veg fish grass fed meat cut out nightshades every day vit d zinc cod liver oil milk thistle magnesium tumiric bile salts l glutamine amino acid.walk two hours a day light gym work my bloods are back to normal back to my weight when I was 21 ,no more statins meds or anti inflammation drugs thank you Dr Berg you saved my life a very happy scotsman 🏴🏴🏴😺😺
Wow!!! Amazing. How is the psoriasis?
Have seen a big improvement ,and less joint pain would recommend keto lifestyle ,it sure working for me
I am 68 and have had Psoriatic arthritis for the past 7 years. My Rhematologist put me on Methetroxete right away and all my joint pain went away and no inflamation but I do have the red skin etc but Im now using olive oil on my skin which keeps away the white flaky stuff and luckily I have never had itchiness.
@@nudelsuppe6009 Everyone is different maybe just reduce your carbs instead of immediately cutting them out of your diet.
@@norwaee thx
I started Keto Dec 28 of last year. I am also doing intermittent fasting. I have had patches of psoriasis on my left elbow and both ankles for a couple of years now and today I just happened to realize all of the psoriasis is gone!!!
Use Salveation by Mama Nature if you suffer from psoriasis. It contains patchouli oil that reduces the over production of cells which is a major cause of psoriasis and beeswax and other botanicals that help soften and heal the cracked and flaking skin. Don't take our word for it - read on-line reviews. It has already helped countless psoriasis sufferers and is well worth trying. And if it doesn't work Mama Nature will give you a full refund.
How did it go can you please tell what did you take and how much in a day please
This channel literally discussing every single disease I have I love you Dr Berg
You must be one sick dog
@@JRMH346 😂yoo
And the cure to most conditions is keito and intermittent fasting
@@farrelchinnappa9484 yes, intermittent fasting is great. I like keto but fasting is the best thing :)
The more videos I watch the more I think I'm sicker than I thought 😅 But at least there are cures. Hope ur doing better now
My mom did this!! It's worked in 90 days or less. Now we are recommending to anyone we hear is affected by psoriasis thank you Dr. Berg!!
Aap kaise thik huyi plzz guide me plzzzz m veryy tensed 🙏🙏
That's amazing!
@@NadeemKhan-ok9vv mujhy b yhi msla hai.plz mujh s rabta krain.
How much vitamin d she took ?
@@germansaracino6641 yeah the 40,000 iu of vitamin d3 is saying to much per day in my research imma shoot it but my doc. but I am also curious about this question. I wanna hear from ppl who did this set up
I really appreciated this video, thank you. I was covered in Psoriasis for over 30 years and battled tummy issues, psoriatic Arthritis, and extreme weight loss. My life was controlled by it...I easily spent over a million dollars on creams, ointments, treatments, supplements...you name it...I tried it. I even tried going Gluten Free which helped but not totally. I took a temp. job filling in for a Baker at a logging camp. Within the week, I was covered and raw and I mean raw. Turned out I'm allergic to wheat and got dermatitis from it...not Psoriasis. Ointments are different and often made me worst. I reacted to touching flour from baking bread. Now I'm 100% Wheat Free with everything from laundry soap to my makeup and my skin is so clear, subtle, soft, and beautiful for my age for 3 years straight. So happy! Once in a while, if I come into contact with traces of "Wheat" even from sheets in a hotel...I would know it within the hour. Yet, I can eat barley without breaking out in Dermatitis. I now encourage everyone I know with Psoriasis to try going wheat free. Worth a shot!
Namaskar sir ji please help me mare psoriasis skin problem hai
my CBC report had shown deficiency in B12, D3. I started supplements B12 , D3 and COD Liver Oil Capsules. I have lighter note of scalp psoriasis. My BMI is 20.6, quite on the normal side, don't drink/smoke. I follow intermittent fasting. However the condition and itchiness didn't improve much. After starting the supplements the itchiness and flakes reduced in 3-4 days itself, I was shocked, I consulted two doctors before both prescribed some ointment which if you stop psoriasis is back immediately also very bad skin thinning steroid cannot be used for more than 7 days. None of the doctor prescribed any dietary change or vitamins, neither asked to get CBC tested. I had literally asked them if any life style changes can cure this, they said- "nothing like that, autoimmune diseases do not have a reason, it can happen to anyone." Thank you so much Dr. Eric for the right direction and I can clearly see a difference. More such videos with advanced information on the cure would be really helpful.
I’ve been doing all this for a while (having followed your advice for other reasons) and my psoriasis has cleared up. Can highly recommend for others x
That's great!
Have you been taking 40,000iu?
How much Vitamin D and K2 YOU are taking
Ritu Bala orthomolecular sells a blister pack of 50,000 IUs that you don’t need a script for.
Happy for you, going to give it a shot myself
I had good results when I started taking vitamin D and fish oil. But, when I started eating mostly salad, meat and veggies, the symptoms almost completely subsided! I never tried bile salts. I will have to try that next. Thank you for making your videos. I wish more doctors would explain things the way you do. They seem to only treat the symptoms rather than explain the actual causes.
How long did you take the 40,000 iu?
Exactly! more doctors graduated and doesnt explain further than this all they do is treat the symptoms..
@@888jon I think it’s 4000 iu not 40,000
@@SM-yw5nm no it is 40000
@@SM-yw5nm The only way to cure autoimmune disorders naturally proven by online testimonials (Joe Rogan, Jordan Peterson, Mikhaila Peterson, Dr Eric Berg, KenDBerryMD)
To cure autoimmune disorders you need to eliminate all inflammatory foods from your diet. That includes processed food, gluten (white bread, pasta, white rice, ...), night shades (potatoes, tomatoes, eggplant, ...)
Most of these foods are carbs so you will either need to choose between a Keto diet or a carnivore diet to prevent inflammation coming from the food you eat.
While being on a Keto or carnivore diet you should combine it with intermittent fasting a 16:8 is recommended, intermittent fasting reduces inflammation in the body, boosts HGH, detoxes and nourishes the body, low insulin levels and you will have it easier to prevent yourself from eating the carbs that cause inflammation in the body.
When your fast is completed you should consume bile salts (TUDCA) or turmeric to modulate the TH-17 in the body (3-4x) . People with autoimmune disorders have a T-Cell dysfunction that causes the autoimmunity and causes more inflammation in the body than usual. After taking TUDCA or turmeric, supplementing with high doses of vitamin D will suppress the TH-17. Articles recommend not to supplement with too high of a dosage but 1000-2000 IU 1-2/ week did not increase vitamin D but only after 4 months it did. When dealing with autoimmunity the body needs doses of even more than 40000 IU to be able to suppress TH-17 in the body. Do not be afraid, you can only have complications in the body if you take more than 200000 IU everyday for months. An omega 3 deficiency can cause dry scaly skin, so supplement those as well or eat fish every day.
TUDCA 2. Vitamin D (40000 IU) 3. Omega 3
People have tried this and after 3 months 80% of their psoriasis faded away. It is the only natural remedy that actually works. Prevent using any other thing to treat this condition, it will only work temporarily and will not cure what’s wrong inside of the body.
I quit eating processed meats, and this made a big difference for me.!
I only have psoriasis on my scalp. Cutting gluten and dairy was the first step that majorly helped improve my plaques. Especially dairy. I also know that conventional coffee (organic is fine), sugar, alcohol, and food dyes make it worse too. I’ll put up with a little psoriasis because I like a little sugar occasionally and having a drink, but I really try to cut back when it’s getting aggravated.
Also I will say I was getting vitamin B6 shots for energy and wow! My scalp cleared up soooo well for a while.
Hi @melaniehancock2210
Could you please tell me the name of the Vitamin B6 shots you are taking? I have been suffering from scalp psoriasis for the past 12 years.
@@rajaparivesh8395wow 12 years. I’m on my second year 😢
@@lftd_viruz6954I've had it for 28 years
Can you please suggest shampoo
@@rajaparivesh8395 wow I’m so sorry I didn’t see your message before. If you find a med spa in your area they usually have the vit B shots. Even some small clinics will have them. Also get your vitamin D levels checked out!
I live in Nigeria Africa and I want to say this is the first I am having a thorough explanation of what I have gone through all my life. Including the the stressors which I have experienced. Thanks so much really helpful
I have terrible psoriasis on my scalp, I'm going to go to the store tomorrow and start this remedy. I will let y'all know my progress in a month
11 days later. How’s it going?
How is it ? Is it really works?
How did it go?
3 weeks....
Helloooooooo 🥱
Hello
I stopped gluten intake and the patch dry cells cleared up on my elbow.
My scalp used to be covered with psoriasis, and it started to show up on my knees and elbows. I've only had to deal with one small persistent patch on the nape of my neck since I eliminated gluten and dairy about 15 years ago.
Same here! Eczema on hands is almost gone. My trigger foods are gluten and milk.
I stopped and it started 😂
How long after you stopped eating gluten did you see results?
@@chefjpc stopped eating gluten and started seeing results within a month. It didn't go away completely because I was inconsistent as well, took me time to adjust to no pasta, bread, CAKE, milk, ice cream, cereal, etc.... But when I would eat a trigger food, boy did I get a nasty flare up on my hands. I actually had eczema on my pinky only to begin with. Then it spread to the rest of my hand and eventually the other hand. It took me about 2 years to figure out it was food allergies. In the meantime I was dealing with it using creams and stuff like that. And it helped but it didn't solve my problem.
i appreciate people like this so much. the world would be better with open information
Very glad to be of help.
@@Drbergcan I take 40000iu of vitamin D I'm 16 years old and how much in per day
Dr. Berg, I have patches of psoriasis on my elbows and have had them for +20 years. I usually use heavy moisturizer or ultravate if it gets really bad. For the last few months, 90% of the elbows patches have disappeared. For the life of me I could not figure out why it has healed since I've done nothing to it and nothing differently. After watching your video, I figured out why! I started taking vitamin D3 gummies. Since the gummies are delicious, I eat them like candy. My last CBC shows my D level within range whereas for years my D level was always low. This is eye opener for me as I never really believed in the effects of supplements!! Thank you for informative info. Live your channel!!
Have to watch out for added sugar in gummies.
I live your videos; because the information is great, but also because you don’t make them unnecessarily long, you get straight to the point without the fluff
I am literally in love with this Dr.! He has taught me so much! I am a nurse❤️
Oh my goodness I feel the same way. I have an aunt who is also named Conchita who is also a nurse. I think it is so wonderful that you have decided to think outside the box with your studies. Bless you in your practice.🌺
I have had psoriasis symptoms shown up since august-september and it's only been getting worse, causing me to be depressed. I just watched this video twice, so I'll get the remedies and let you guys know how it goes 🙏🏾
Same thing happened to me. I started noticing it in September. Idk why this happened
@@FoodieNYC not sure where are you from, but in india nov to Feb is winter season, that time i can face psoriasis, as the video mentioned it is due to Vit D decreased from the body that leads to soriasis
This was fascinating, my child has psoriasis and the doctors only want to give creams and shampoos. Not a single time have they ever mentioned a single detail of what is mentioned in this video.
right!! They want us to spend big bucks to Big Pharma
Doctors have no interest in solving the problem that causes the condition. They only have an interest in treating the condition.
Sadly it is simply the way they are trained. They are ill informed but largely Good People. Trained by a system that is somewhat broken.
This is exactly what I observed in every single GP I was dealing with.
'Here's this steroid cream.
Try that.'
Oh it still didn't go away completely?
I'll give you a different brand of steroid cream...
Those GPs are schooled by pharmaceutical mafia.
They have not even the slightest desire to cure a patient, but on the contrary.
By curing patient, they loose a customer.
By masking symptoms, they got customer for life with chronic diseases.
See!! Once i told my doctor abt dr berg vidéo he said naaa he is just talking for nothing and he keep giving me creams and my pso coming worst
I like this guy you can tell he cares and is using both sides of his brain!
Omg! Thank you thank you thank you! This change my life around! I’m only doing this for a week now and I can see dramatic changes in my psoriasis! I want people to know that this works, maybe not for everyone but worked for me, my condition is so severe but it responds poorly to typical treatments, after taking vD and the other supplements it surely made a dramatic change! So than you Doctor for this priceless advice! ❤❤
How are you now
??
Can u explain what u take daily to cure it plz?
Приймаю по цій схемі вітаміни 3 тижні і вже бачу результат: шкіра загоюється (в мене псоріаз на долонях рук і шкірі голови), вже немає постійного злущення і свербіння. Я дуже задоволена результатом, продовжую лікування і далі. Примаю: віт. Д3 10 000 (2 пігулки в день), магній Б6, олія тріски 1000 (2 п/день), TUDCA 2 п/день, К2 (1п/день) + крем клобаза + відмовилась від молочки + 1.5 води в день. Дякую за це відео!
Happy for you. Keep up the good work!
All February I struggled with a massive psoriasis outbreak on my face. I started taking tudca on Monday, my face was about 90% better and now on Saturday, my skin is 99% better. I also started moisturizering with a beeswax balm and I only have to use my topical (a nonsteroidal chinese cream) 1x a day. I take vitamin D, collagen, and glutamine already to help with leaky gut but this week's improvement in skin texture and healing was dramatic! And I have a feeling it's due to the tudca and beeswax (I started them on the same day so can't be sure what exactly is working the best).
How’s yr condition now
What beeswax balm and topical do you use?
Could you give us an update?
I think my psoriasis just started because I have eczema and never had this small plaque-like in the thumbnail until last month when I found out my leg and hand were like that. So I am watching this video and I want to thank you for doing research and giving a clear explanation. I love your videos and when these videos teach me, I feel grateful to your channel.
Hi. I was diagnosed with eczema as a child, but my dermatologist argues that it may have been psoriasis all along. That’s plausible in milder cases. Maybe it only recently got bad enough for you to develop the trademark plaques. I still don’t get them but do clearly have mild psoriasis.
Hello.. My mom had SEVERE psoriasis. Years & years of doctors & smelly greasy lotions never worked. I even changed her diet several times trying to help her. It was so bad, I was cleaning and vaccuming the house three to four times a day in her hang out areas esp. before any cooking in the kitchen. Well, she fell iff for another reason & was given an IMMOGLOUBIN SHOT & her skin COMPLETELY CLEARED. It lasted well over 6 months. She started to get some minor patches back but nothing like it was. I asked the doctor why the HELL was this not thought of? Well its only a side effect from the shot & not a main LISTED reason for it... it makes sence though because psoriasis is an autoimmune condition & the shot helps the immune system...
@@Somee989 Hi do you have a specific brand or type? There's so many types of shot related to the search. Pls help, my dad's condition seems similar to your mum.
@@isaacmendez3902 I just remember it was an immoglobin shot that was given for Gullian Bar syndrome. But she didnt have that. They really didnt know. She had horrible flaking for years that got so bad, I was vacumming several times per day. After she got the shot, it cleared up about 80%. I was upset because it should have been done years and years ago. All the other scripts did nothing. Good luck!
@@Somee989 Thank you for the information!!! But hell that's an expensive shot.. If I get the correct one.. lol
Interesting!! One should always see psoriasis from 3 angels..
Emotionely, physically, chemically...
I know People that est healthy live healthy but has emotional issues.
After the issue was solved, psoriasis cleared out. And Dr.Berg is right! Health and nourishment is key factors to battles emotions😊
I just for the first time saw this video, read some of the comments, have had it for the last 18 years. I'll try taking the vitamins and Cod oil etc.
I had an idea that it was fungal, because fungicides always inflamed my psoriasis.
So I treated it with Nizoral hair shampoo (diluted).
It inflames, then subsides, and then reduces.
I still have occasional psoriasis, but it is now manageable, and people do not notice it.
P
I have arthritic psoriasis since first year college:
They trigger when I’m under stress.
Avoid STRESS and I make sure to have sea water swim once a week to control.
As of writing I don’t have any flares - no harm also to follow Dr. Berg’s advise- will oblige!
Thank you Dr. Berg
But there are so many stress triggers in life.... difficult to avoid it...
try an IMMOGLOBIN SHOT. Cured my mom of SEVERE psoriasis & lasted about 6 months. some SLIGHT patches started to come back but nothing close to the way it was. Doctors dont think about using the immoglobin shot for skin conditions but it works!
Fully agree here! On top of that, little and poor sleep and there it is.
My dad was told to loose weight by the doctor , part of his weight loss diet was his personal choice to eat lots of oranges each day, he averaged six or seven each day ( he found the strong taste helped to suppress his craving for other food) Within a month his psoriasis had cleared up.
He didn't cut out any particular food , he just ate much smaller portions of what he normally ate.
M
I had psoriasis at 12 ,diagnosed with psoriatic-arthritis at 26. Used a walker for 2 years because I could hardly walk without falling. AT 29 a Dermatologist prescribed me Cosentyx 300mg dose. I was covered with psoriasis on all limbs and face. Could not lift my arms past chest level. Couldn't walk to the bathroom without a cane or walker. Within 4 weeks, scales from my patches were gone.5 months I could walk without using a cane,in a year walking without pain.
What did you do?? Please share your remedies
@@anmolmirza5571 Dermatologist prescribed me Cosentyx 300mg dose
You explain everything so well, if we don't understand the medical terms we know to come to you, thank you 🙏 from the UK 🇬🇧
That's why I refer so many people to his videos. They are always understandable.
Thank you so much for this info! I've had psoriasis for 10 years now and this info is better than my dermatologist gave me 👌
IMMOGLOBIN SHOT cured my mom of SEVERE psoriasis. She suffered for decades. The shot was given for another reason but TOTALLY CLEARED her skin...
went away for 6 years now... by just not eating processed sugar... so did my cousins ...
That's bc your dermatologist wants you to keep coming back$$$$
@@GUknights75 😂🎉
@@danishj2362 did you have nail psoriasis?
Wow, I'm so glad I came across your videos. I don't have psoriasis, but I do have an autoimmune skin/muscle disorder called dermatomyositis. My scalp is extremely itchy and scaly. I am wondering if this information would help me as well.
I’m so happy I saw this video now, I’m currently suffering with psoriasis so I’m excited to try this out. Thank you Dr. Berg!
Sorry to hear that. Sharing more videos on Psoriasis: www.youtube.com/@Drberg/search?query=psoriasis
You are exceptional! Precise to the point, beautifully summarized. Better than many phD professors out there. Stay with us always🥰
How much vitamin D is needed?
I've had psoriasis for 20 years and by far the best treatment is sunlight. I live in the northern hemisphere where the weather is bad 90% of the time, so instead I do a tanning bed once a week. By far the easiest way to treat it for me.
Does it work?
@@5MinuteWonders 10 minutes of a tanning bed once per week. Psoriasis will be cleared in over a month.
@@hakametal thanks. okay, never been on a tanning bed in my life 🤣. Here it goes.
tanning beds mostly use a different band of light (uva) from psoriasis phototherapy lamps (uvb) and aren't recommend to treat psoriasis... only use a sunbed to treat psoriasis if it has tubes fitted that emit both uva and uvb light bands
@@g.d2450 my sister had psoriatic arthritis, she used a regular tanning bed religiously, helped her a lot with her pain, and skin.
I can’t thank this man enough. He helped me a lot
Very glad to be of help.
@@Drberg Can one really take 40,000 UI of D3 every day long term with no side effects? That seems a very high dose. I take 8,000UI and cut out gluten and i'm much better. Will try upping dosage and add cod liver oil and the bile salts. 40,000 UI every day long term scares me a bit though :/
Can u explain what you did?
Thank you. I’m at a loss and my psoriasis gets worse by the day. I will give this a go
Mine too. May I ask if you tried this and did it work for you?
@@qpawn2331I tried just doing the vitamin d and cod liver oil but there was no change so I forked out and got the bile tablets too. I’ve only been doing it properly for about three weeks but there’s been a massive difference in that it doesn’t look as inflamed or sore. It doesn’t feel as bad or itch either. I’m hoping it might go if I keep going!
@@rhianmetcalf3959How are you doing these days?
I pray the Lord blesses you greatly. You don’t have to do this for people. People you are likely to never meet. May your graciousness be returned to you and your family. And most of all may you be found in Christ on that Day. Shalom
God bless Dr. Berg. I'm gonna follow your instructions to get rid of my Psoriasis
Did you?
Dr Berg explains everything so well , in a very simple way that everyone can easy understands .
How much vitamen d and fish oil per day
Please let me know any others tablets that i can use
Hi I'm from the Philippines, I was intrigued in this studies andI will try this and will comment again if this is effective...
I just wished my parents told me not to eat too much sweets or trash foods when I was a child, but they probably didn't know any better. Sugar is the enemy my frens, avoid at all cost. I'm trying to eat the right food now but it's really hard to give up breads. Interestingly, I managed to "cure" my psoriasis albeit temporarily, two times, (I got plaques all over) when I am only able to eat once a day due to sickness (no appetite). After 11-14 days or so of only eating one meal a day, my plaques all over my body are dried when I woke up, and I can easily peel them off by rubbing my palms over them gently, the skin underneath was just like my pre-psoriasis days (like a baby!). So I'm a firm believer of fasting!
I cannot replicate what happened because I really love to eat. I have psoriasis since 2015 but it's only now that my skin condition is "stable" compared before, what helped me (I think) are these vitamins; D3 x1, K2 x1, Zinc x1, B-Complex x1, Fish Oil x2, Curcumin x2, Milk Thistle x2. Also, I avoid sugar and any processed foods as much as I can, don't cook with vegetable oil guys, use animal fat or healthy oils, I also got my root canal tooth removed and mercury amalgam fillings replaced to composite. And oh, I also do CDF P-r-o-t-o-c--o-l (remove -), this one is controversial so you have to decide for yourself. Recently, after reading and watching about red light therapy, I now include it to my daily routine. I'm optimistic for the days ahead.
Hopefully this info might help anyone reading. This disease sucks, it literally destroyed my life, and only now I'm starting to get up. Also, I want to add, clean/declutter your home/room/place, those clutters and mess can subconsciously trigger stress, and stress is sugar's best friend. That's all, I'm going to clean my room now. For better days ahead! Cheers!
I will try this. I have wondered why my Psoriasis hasn't cleared as I'm doing keto with fasting. I'm not eating gluten, and I'm following Dr Bergs advice as best I can. I'll try the bike salts and raising vit D. So far I've lost 45 kgs in about 5 months, and I just want to get healthy as possible, thank you Dr Berg for your advice and wonderful explanations!
Im in your position. Where once I get the Psoriasis from an unhealthy diet there are some spots on my skin where it doesn't go away or takes very long to go away. But at least it doesn't spread further. It is like at a stale mate. I think it takes very long to go away. Also I suspect it is also caused by something on the skin. Im doing research to how to naturally remove it.
I recently had nearly all my psoriasis clear but I ate an unhealthy diet again. Of hot chips, biscuits, chocolate, take away, burgers, etc. I ate too much junkfood Im not sure which food triggered it again. but I know diet is a factor.
Add 1 cup of bone broth on an empty stomach to your bedtime routine. You most likely have a leaky gut. The bone broth is the best way to heal a damaged gut. Along with taking the supplements. If you want faster results, drink it throughout the day too.
Thats how i healed my psoriasis, in about 6-8 months my skin was 85% cleared!
Hi Dr. Berg. I have been using this remedy for almost 3 months now and my psorasis has healed by about 80% which is amazing. I am so glad that I watched this video. Can you please advise what I would take for maintenance in order to keep my gut healthy. I have also been taking the L-Glutamine as advised by you in another one of your videos on psorasis. Looking forward to hearing from you.
I ordered all three suppliments mentioned in the video. Now have a doubt . How to consume ? 4x D3 vitamin D + 1 bile salt + 1 cod liver oil ? Or 2 bile salt + 2 cod liver oil + 4 D3 ? Any advise please ?
Look for a probiotic that actually gets to the gut. Read reviews on Amazon.
@@KubenV you have to look at the dosage mentioned in the video n compare it to the dosage of each tablet or capsule of the vitamin. Then adjust each accordingly.
Hi Mel, I commented the following but I don't know if I will get a reply back from Dr Berg because I don't see any reply from him anywhere, so I'm asking you. If you know anything, it will help.
I wanted clarification. I have high cholesterol and triglycerides. I do take cholecalciferol 60000 iu granuales once a month.
1) The D3 40000iu - Since only 10000iu gel tabs are available do i take 4 TOGETHER or 4 tablets of 10000 iu throughout the day?
2) What is the maximum I can take per day?
3) Can I buy cholecalciferol powder granules packets of 60000 iu each and divide it into 2/3?
4) I have been taking fish oil 1200mg twice a day for a long time but don't see a change in psoriasis that I have (some inside the ear and cuts/tears in ear folds - peeling and powdery skin, and generally scaly skin on arms and legs). I will still continue it.
5) The TUDCA bile salts ? What is the strength to be taken 3-4 times a day? You get several strengths in stores. These salts are very expensive. Is there an alternative for it?
6) I'm confused but all these 3 remedies are to be taken together or we first try the d3 and if it doesn't work then we go to next and then next?
7) For how long do I have to keep taking all of these and when can I stop? I am concerned it should not create a blockage in the arteries with such high doses per day (although I don't know much about it. I've just heard that calcium causes a problem in the long run).
@melrich-hoop1475 how are you now??
Thank you Dr Berg for sharing this infomration!!!!!!!!!!!!!!!!!!!!!!!
I just wanted to leave my review of this combination of supplements. I have had psoriasis since I was 17; I am nearly 40 now. It was terrible; my legs were nearly completely covered in thick plaques, and my elbows and belly were off and on. I watched this video and thought, this feels like it's worth trying (Actually try it). I bought the supplements and followed the regimen. My psoriasis is nearly gone, and I haven't adjusted my diet. No other drugs I strictly stuck to this regimen; maybe a probiotic was added and some Vc. I don't usually write reviews or comments, but I have suffered all my adult life and want to say this worked.
So, I stopped all my other supplements except a few (to assess how these worked when added). I am taking TudCA, Vit D, and COD Oil (as described in this video). I also take liposomal Vit C, and a probiotic supplement, and exercise 4-5 days a week. Some time ago, I spent only a few months drinking pure water for my primary intake and had good results. Still, I have not modified my diet, fasting, and I need to drink more water, but this was my specific regimen of what I was taking and doing. Adding the trio Dr Berg describes made a huge difference. Over 90% of my psoriasis is gone. Now, I want to try modifying my diet, fasting, and drinking enough pure water in addition to this. It took about 1-2 months to see this type of transformation in psoriasis, but I was shocked. I spent 10's of thousands of dollars on prescription medications. This video had the most impact on everything I have tried. I often watch or read something that sounds good but don't actually try it. I am here to say invest in this for 3 months to ACTUALLY test it for yourself, but it works amazing for me.
As a Nurse I was skeptical about the high doses of Vit D, but I have had no issues thus far; maybe some mild constipation, but I can't confirm this is from the vitamin D vs. my diet, water intake, etc. If I start having symptoms, I will get my labs checked and see, but so far, no symptoms and no issues from the vitamin D
>>Big PLus, I am off all prescription medications and steroids I was taking for psoriasis :). Cant thank you enough for sharing this information and greatful I came across this video
Water Fasting twice a week, vit -D, omega3 fishoil, regular exercise helped me clear within 2 months. Then it stays clear for a year where i can wear shorts. Have to repeat 2 months of fasting and supplements and good for another year. Best suitable for me. Please try it at your own discretion and let me know if it helps anyone. Prayers are with everyone. God bless us all!
How many hours is a water fast?
@@MomToBeFamous I think not more than 24-36h
Thank you I’m going to try this
Hubby & me have had no Psoriasis since giving up Sugar, 2 years ago. No going back. 🤗
Thank you muchly for sharing this very important information with us all. Take care, stay safe & healthy, & Happy Sunday everybody. ❤🙂🐶
@@smileeveryday421 Great to hear. Been Keto/IF for over 2 years now, & never felt better. Stay safe & healthy Debra. 👍🤗❤🙂🐶
With sugar you mean the white refined table sugar or fructose, honey and lactose too?
@@rudy1999 Yes. But check your labels on products, there are over 100 different names for Sugar that manufacturers have come up with. It's not easy but bit by bit you can slowly eliminate it from your diet. Take care Coops. ❤🙂🐶
@@rudy1999 Corn syrup/sugar is above all the worst! cut back on all, stop if possible, but stop and never do corn sugar now and forever.
M also not taking suger but using jaggery..so no relief from psori ..any suggestions plz
I noticed one year now that taking vitamins D was helping my psoriasis. it’s nice to get that conformation from you.
Salma. I have found that when your peace is broken by anger, specifically towards parents, then that brings on skin disease. I had this happen to me, and it lasted for about a month. Terrible skin rash, raised red bumps all over the body and legs. I wont get into great detail, but, when I made peace with myself and stopped attacking step-father, the skin cleared up and never came back.
I'm giving you my story to see if you can identify with it.
@@ralphborroel5684 thx for sharing your story with me. I can relate. I am in the process of letting go.
@@Salma_monde , that's great. Please let me know if things gets better.
How many I.U of vitamin D you are using?
Dr Berg is talking about 40.000 I.U.
Is less also recommended?
@@speedygonzales1411 , I take one Super B Complex, and my doctor gave me a prescription for Vitamin D, Cholecalcif 25 Mcg (D3-1, 1,000 Unit) Two times per day. That's 2,000 IU a day.
Hi Dr. Berg. Thank you so much for this. wonderful information. I have dandruff in my beard, eyebrow, and on my head. Please share what to do. Supplements, food to eat and avoid. Please need your help. Thank you so much, and God bless.
I am adopted but found real mother who told me my grandmother,had bad somach problems. celiac disease like Ihave got and was also not very well,I agree with your very well explained advice,,, thank you / yes no gluten / wheattflour /do not let any one upset you either let eeverything be like water of a ducks back because staying calm really makes a profound differnce too!
I've been on a all-meat diet for 45 days now. My arthritis is gone, my nail fungus is gone ..my psorisis is stubbornly still with me, although it's improved. I will try this now! I want my psorisis GONE! I hate it.
Hello have anyone heard of Dr iyaremoses on TH-cam channel he cured me permanently from psoriasis with herbal remedy
I love this man :) God bless you and may you live upto a 1000 years!
he is a mortal not a god...
ASSALAMUALIKUM bro can speak urdu
Where are you now dr eric? Are you still around cause your videos are all like past 1yr ago.hopefully your well cause you helped a lot here by explainig those healthy ways of dealing with diseases especially tackling about insulin and other medical issues in our body
Just found 5mos ago video so he's still around and well ☺️
Yes, totally fine! Having another "Live" this next Friday. Come and join us 👉 th-cam.com/video/eLj2EAutaLw/w-d-xo.html
Doing great, lots more content and information coming your way. Bellow sent you an link fro our next live event on Friday. Check it out!
I got rid of some of some my psioriasis by eating a bland diet. Issue is I didn't keep it up long enough, so not all of it healed up.
Will try anything at this stage. Thanks for the advice Doc...
That was so helpful, thank you. I have already found out: when I am close to the equator and the ocean, my asthma and psoriasis are both gone. if I come home, both comes back. Gluten is a killer, that is true. But sadly, a diet with vegetables, salad and fruit only is very expensive.
You pay for healthy food OR you pay for expensive meds.
I cured my chronic psoriasis. It is caused by leaky gut syndrome and a processed food diet. UVB Light finally got the stubborn elbow patches. Gone now for 18 years!!!!
@@sh4808 can you suggest what brand please ???
Dr Berg you are my doctor! You have been for years… I learn so much from you, and what you prescribe actually works.
I'm so glad it helps!
My wife has had pretty bad psoriasis for year but this past year we started taking melatonin as a possible preventative for severe covid and a side effect from taking the melatonin was greatly reduced psoriasis for my wife.
How much melatonin are you & your wife taking?
@@judyanne3563 10mg about 3 times a week before bed.
Sir!!.... you just blew my mind!!! thank you so much for this!! Hands down one of the most concise and informatively HELPFUL sources of information I've found on the condition. Immensely appreciated!! Thank you!!
You're very welcome! Glad to help!
Oh my god ..No way ..i just came back from my dermatologist...because of my Psoriasis in my elbows and knees and i was talking to myself..could there be a natural remedy...what a Coincidence
@@mkh2799 Your poor dad. I wish he could have known this. Health issues & depression/anxiety can form a negative feedback loop.
Google is always listening ready to give you recommendations/advice...lol
@@mkh2799 Bless you and your dad.
Thanks for sharing!
his cat is a psychic
Drink seamoss! It helped me. I also applied it to affected area
Make sure yours is authentic. I got mine from wombanwarrior on Instagram.
I’ve always had minor skin issues since birth, but the psoriasis took over in college. Stress while I was at school I think contributed to me getting it. It’s been years since I first noticed it, and I’ve been done with school for a long time but the psoriasis is spreading to different areas lately. I’m going to try these methods and hopefully they work!
I'm a psoriasis sufferer, thank you so much for this information, you are true human being
Garlic juice will get rid of your psoriasis 100% eliminated applied straight up garlic juice to it and you will see results in no time ....Doctors won't tell you ...they want your money in their pockets believe me GARLIC JUICE PEOPLE
Jayanthra please chech TRS detox from heavy metals in Facebook,very helpful information
@@siber1297 i like heavy metal music...
I suffered with psoriasis since I was a teenager..Not clear why I suddenly got it, but what I did notice was that it disappeared twice when I was pregnant..Then returned. I spent my whole life covering up my arms and legs. No normal life for me, hiding away the perceived ugliness. People thought they could catch it..! No amount of remedies worked. Now I'm older and post menopausal. As soon as my periods disappeared, so did the psoriasis, practically overnight, it was so fast. So my conclusion is that my psoriasis was caused by my hormones in some way. Otherwise, why did it disappear during pregnancy and when my periods stopped..?
I'm happy for you.
Mine is opposite . I got it when I turned 50 I got it.
Contact Dr ogana on TH-cam
Maybe the blood letting effects of the period could’ve let out some bad things that were building up in your blood. I don’t know 🤷♂️
I would like to recommend you to Dr Oshuku he can help you?
Almost All autoimmune diseases are improved during pregnancy because in pregnancy our bodies’ immune system lowers down to keep carrying the baby inside. Or else the baby (perceived as a foreign body) would be killed by our own immune system
I notice that certain foods are a psoriasis trigger for me, especially any kind of pork, fast foods, (KFC is the worst), and non-organic butter and dairy products.
Toxic foods blows your bodies nutrition levels downward
Yesss totally agree on that kfc it's the worst
Yep. Certain foods use to be a trigger for me too. Cheese was the worst culprit. Excessive sugar intake certainly didn't help either. Too many nightshades (tomatoes and white potatoes) could be problematic
KFC is food?
Omghs I found my favor doctor TH-cam channel . Definitely 👍 staying forever .
I love him he is the best teacher about your health and body and everything that has to do with us body’s .
Very good information, thank you. I sent this to a friend of mine who suffers from the condition
Glad to help!
-Dr. Berg's support team
My husband suffered with psoriasis for years. He also developed arthritis at a young age.
The only things that helped his skin were sunshine, saturated fat intake reduction, and his prescribed topical ointments. But of them all, going keto helped his skin more than anything. But then he had a heart attack a year after being on the keto diet. I personally believe he was not getting enough potassium.
IMMOGLOBIN SHOT completely cured my mom of SEVERE psoriasis... She was given the shot for another reason. It really was unbelievable..
High doses of vitamin D can cause hypercalcemia, which can increase the risk of fatal heart problems with digoxin. Health problems that can occur as a result of taking too much vitamin D over a long period of time include: Dehydration. Hypercalcemia. Kidney damage.
@@Lophophorawilliamsii no vitamin D supplements, only sunshine.
Yes, going keto/carnivore is hard to do well. It's important to eat organ meat. So sorry to hear about your husband. You might well be right about potassium or something else deficient. Most people don't realise how essential it was for our carnivorous ancestors to eat the organs and not just the meat and fat. Can't imagine how tortured you must feel about such a simple solution as a banana potentially saving him from his fate. My love and prayers to you.
@ashmash1934 and he was really more carnivore than keto. If you are going to go carnivore, you have to eat some raw meat to get those electrolytes. People who eat some raw organ meat, like liver, seem to do fine. But a lot of folks just won't.
Sitting here and thinking about how many autoimmune deseases I have in total... I wish I had a doctor like you in Germany Dr. Berg!
Bei mir hat es auch mit einer angefangen. Leider wurde das aber so verharmlost und habe dementsprechend auch nichts an meinem Lebensstil verändert, weil ich dadurch dann auch dachte "Ja, egal und ist nicht schlimm". Zu spät mich mit gesunder Ernährung etc. auseinandergesetzt...
Dr Berg is all over! That is the beauty of the internet.
Just watch all his videos! They’re life changing!
@L Loko Loko Doch gibt es. Ich hatte in Berlin einen sehr guten Hautarzt, leider wohne ich nicht mehr dort...
Nicht alle Ärzte sind per se schlecht, das System in D ist schlecht, wo Ärzte nur noch unter Zeitdruck arbeiten müssen und zwischendurch noch unendlich viel unnötigen und zeitraubenden Papierkram...
Der Zeitdruck + der einfache Griff zu Medikamenten ist echt die Hölle. Habe das gleiche Problem. Dir noch gute Besserung
I stopped eating tomatoes and grapefruit oranges etc …. Really helps along with all dr bergs recommendations…
Dear Dr Berg excellent presentation about relationship between TH17 T cells and Vitamin D.
Lookforward to listen to your more educational videos. GOD bless you.
Absolutely love this! Starting today I’m changing my diet. Thank you Doc
You're very welcome!
Have you stuck to it?
Thank you Dr. Berg for this video and for other informative videos. Please when describing how certain conditions appear on the skin it is necessary you take into cognisance the skin colour. I am dark skinned and I tell you I see no red patches on my skin from psoriasis.
Good news. I feel so sorry for those who have bad psoriasis. I am 70 and my psoriasis is just now became chronic in one spot. These meds are already with me, so I will just up the dosages.
How are you these days?
im so glad you shared this information DrBerg , 5 months ago i was (and still am to a degree) obese with failing health . one of my issues was terrible Psoriasis on my elbows and shins
over that 5 months i have been supplementing with fish oil and vit D (also dieting with exercise ) and my Psoriasis has cleared up dramatically, its no longer embarrassing to wear shorts , thank you . !
How much Vitamin D you take daily?
@@babashahbaz6629 50 thousand iu
@@24auhr daily! is that okay?
I have got psoriasis on my left elbow .
Dr gave different crams and none of them did work .
I used to have take fish oil pill then I stopped.
But I am starting again to take it .I believe that’s why my elbow doesn’t itch any more.
I did not know fish oil pills help with psoriasis.
@@24auhr is it cod liver oil??
I’m 27, small patches piped up late 2019, (just had a break up after 6 years.) fast forward to now after doing some curious research. I’ve had symptoms since I was a kid with just no patches or hair issues. Shortly after the chicken pox. My nails would grow and grow. Joint issues have been a thing.
Is it neccesary to take TUDCA if i am taking dr berg Vitd + k2 which already contain ox bile.
I have had psoriasis for over 30 years. The last 5 years I’ve had scalp psoriasis consistently. I managed it with home remedies and diet. I started using the three items you recommended and it cleared my scalp psoriasis 🙌🏽 Thank you so much!!
Question, can I take these supplements long term?
The Cod Liver Oil and VIt D are great long term supplements that benefit your health and immune system in numerous ways. A daily dose of 10,000-20,000 IU Vit. D is more appropriate for long term supplementation however.
@@jsabino20 hi，10,000 - 20,000iu means that intake 2-3 capsule of vitamin D？？
Were u taking synthetic vit d?
Hi, I see you got better with supplements that Dr. Berg recommended, did you take the Tudca? I just ordered it and I’m not sure how much to take. Should I take before meals after meals empty stomach? Thank you so much.
How are you now carmen?
I’m really beginning to wonder if there is a such thing as not metabolizing vitamin D correctly? I’ve taken high amounts of Vitamin D. I’ve taken bile salts. I’ve taken omega 3’s and cod liver oils.
I’ve not tried TUDCA though.
This is really beginning to ‘get’ to me! I’ve had this since 2007! NOTHING WORKS! Well, about 5 years ago, I started doing keto….and my rash almost went away…..but then I went back to eating my usual way (long story…involves a lot of abuse and stress!), and it’s all back!
I started keto again at the beginning of this year, but unlike the last time, the rash is not budging! If anything, it’s gotten worse! I’m seriously frustrated! I’m wondering if the added ‘stress’ that I am now under, is the cause? I’ve watched other videos that say that abuse can cause skin conditions, heart conditions, all sorts of crap! (And yes, I now have a heart condition too!).
I’ll give the NAG (N-acetyl glucosamine) a try, from your recent video. I sure hope it helps!
I had a endoscopy done last year, and the doctor said that my stomach looked like I swallowed a grenade! So I guess I do have stomach lining issues. I know I get woke up from a sound sleep in the night, with the sensation of claws gripping my stomach! I’ve had to lay off of the Excedrin’s for my migraines. I need to go back to taking turmeric for those. I wonder how much the stress has to do with my gut lining too?
Thank you so much, Dr. Berg!
Thanks Dr. Berg. You are the best. I love the way you explain everything, so easy to understand. I do have psoriasis. I am feeling better now. Thank you so much for helping me. We need lots of ppl like you who share their knowledge to help mankind. Take care and stay safe.
what you did? just follow this video?
Hi Archana, I commented the following but I don't know if I will get a reply back because I don't see any reply from him anywhere, so I'm asking you. If you know anything, it will help.
I wanted clarification. I have high cholesterol and triglycerides. I do take cholecalciferol 60000 iu granuales once a month.
1) The D3 40000iu - Since only 10000iu gel tabs are available do i take 4 TOGETHER or 4 tablets of 10000 iu throughout the day?
2) What is the maximum I can take per day?
3) Can I buy cholecalciferol powder granules packets of 60000 iu each and divide it into 2/3?
4) I have been taking fish oil 1200mg twice a day for a long time but don't see a change in psoriasis that I have (some inside the ear and cuts/tears in ear folds - peeling and powdery skin, and generally scaly skin on arms and legs). I will still continue it.
5) The TUDCA bile salts ? What is the strength to be taken 3-4 times a day? You get several strengths in stores. These salts are very expensive. Is there an alternative for it?
6) I'm confused but all these 3 remedies are to be taken together or we first try the d3 and if it doesn't work then we go to next and then next?
7) For how long do I have to keep taking all of these and when can I stop? I am concerned it should not create a blockage in the arteries with such high doses per day (although I don't know much about it. I've just heard that calcium causes a problem in the long run).
Reply
The milligrams in the Bile Salts varies so much. I wish he would give us a total mg per day. Has anyone researched?
Hi Doctor Berg, if a patient has an allegy with seafood (fish + other crustaceans) and also peanut variants, what would be the alternative to cod liver oil? 😊 thank you so much.
flackseeds oil
Flaxseed oil
God bless you Dr. I started taking vitamin D and just from that I saw positive results. Now I will follow your suggestions.
That's amazing.
Absolutely fantastically clear explanation from the beginning to the end. Thank you very much.
Very glad to be of help.
No pude tradusirla a español soy de México y me interesa Saver de que se trata me urge gracias espero respuesta !!!?
I'm trying this today. Thankyou so much,,
Unselfish human is one of the most important ones...thanks for sharing yr knowledge
Yeah, just by cutting gluten I got rid of 97% of my psoriasis. So, I really recommend everyone to try that one out, but remember to try out at least 2 weeks without absolutely no gluten at all. I started getting results in 3-4 weeks, so you need patience.
What are all the foods that have gluten?
@@kathleenpimentel9218 Wheat, Barley, Oats and Rye. Some people can eat oats, but it has to be handled in a mill where none of the other grains are handled. I'd quit sugar too at first if I'd try this. Good luck! :)
@@kathleenpimentel9218 p.s. You need to read all labels if you do this, cause they add wheat to everything so even things like soy sauce has wheat in it.
@@marsukarhu9477 Thank you.
@@marsukarhu9477 how are you now bro
I started eating Cod liver out of the can based on your recommendation. I would say within A-day or 2 my skin was glowing. My esthetician who sees me twice a month was blown away at how amazing my skin looked that she went online and ordered a sleeve of Cod liver for herself lol thank you doctor Berg!
Can you please help me with the brand of capsules u r using
Which brand cod liver oil
@TK be careful eating out of cans for a prolonged time, re the impact metal cans will have on your life.
Sounds very interesting, I will eagerly try it and report back. Many thanks for your dedication and enthusiasm for better health for everyone.
Sure. Hope this will help you.
update??
That was very helpful. I have psoriasis (albeit mild) and I have a vitamin D deficiency, which my GP is now prescribing for me. Its makes sense, too, as my understanding is that Vitamin D is produced by sunlight on your skin. My dad had the same condition and I live in a northerly country.
Thanks
updates about taking vitamin d?
Hopefully you will also talk about the Seborrheic Dermatitis (and its triggers: alcohol, to some eggs, or milk, etc). Thanks!
Yes, I'm interested too. From my experience, reducing sugar intake and increasing the good omega 3 fats i managed to control the redness, itchiness on my scalp. Still have a bit of dandruff but nothing extreme. I still eat honey and other natural sweet foods, but i also started taking bile salts along with them.
Usually i take a pill before every meal/snack i eat and it makes wonders.
Seborrheic Dermatitis and psoriasis are NOT the same thing, though some triggers can be similar...
FWIW, I switched from conventional shampoo with SLS (sodium laurel sulfate or sodium laureth sulfate) to castile soap (Dr. Bronner's is one brand) as my shampoo and that has pretty much eliminated my dandruff.
Dr. Berg did a great video a few months ago on L Glutamine. Take that every morning along with a keto IF diet and it will make your SD go into remission.
@@svetlanasannikova6073 You are clearly confused...as is Dr. Berg...regarding glutamine's pathway...
Dear Dr Berg, thank you so much for this video and all your other video. This particular video has hit home for me, my husband has psoriasis really bad for year and I never knew up until now that its connected to depression which he has too as well as low energy level, sleeping problems and many other conditions which I now believe is tied with this. He takes vitamin d but I will now introduce the salt as well as cod liver oil. I am so greatfull for your bite-size info that you post and which as short and to the point which has really changed my families way of looking at put health so thank you very much.
@ sky hi , Is there any impovement so far?
@@viahttp other people have said it improved after 3 months
@@tommy90210_ psorasis tends to go away on its own after 3 months
Listen up... My mom psoriasis was SEVERE for decades. Hundreds of dermo. appointments & tons of lotions, never worked. She fell ill for another reason & was given an IMMOGLOBIN SHOT & it COMPLETELY CURED her skin! It went from F to B plus! It lasted about 6 months then some small light patches started to come back but NOTHING like it was.... TRY THE SHOT... doctors dont think of it because its a side effect=clear skin....
@@MxchCuevas Oh really? Then why have I have it for years?
Excellent explanation. Thankful drBerg, it's really informative and so helpful for my mum❤
Glad you find the video informative. Thanks for watching!
I also use ointments with calendula. It helps tremendously.