I had psoriasis over 20 years ago. I had it from eating dairy and bad food in general. Leaving away the dairy didn't help but fasting did. I'm glad I had a real doctor back then. Of course I had to pay him by myself, the social security don't cover something that helps people. After the fasting I could eat dairy again and whenever my skin got worse I just reduced dairy. I never drank milk again though. Reducing refined sugar and grains to a minimum is what kept me healthy as well, probably.
The Seignalet diet will help a lot, and drink aloe juice as well. Use colloïdal silver, when you are sick, instead of antibiotics. Fermented vegetables and kombucha will help too. 👍☺️
I've found that cutting back on eggs and animal protein in general was a huge Plus. Salmon and cod are my go-to protein sources for the most part. I get a lesser amount from goat cheese... Rarely touch sugar.😊
I'm free from psoriasis for almost a year now. It only affected the palms of my hands. I was taking 100mg of cyclosporine 3 times daily if this dreadful med. I decided to do keto, exercise, and avoid all stresses. My dermatologist was shocked. Life style changes can do wonders for your overall health and body. Thank you, Dr. Berg, you gave me the tools to better take care of myself.
Drink One glass of celery juice in the AM on an empty stomach will also clear it. One pkg of celery is required to make one glass of pure juice. Buy a juicer if you do not have one and juice for 3 weeks. Also add Aloe Vera to the skin. also take ester C, Zinc and D 3 !!
I began Psoriasis during the Covid time.. I went in Keto, intermittent fasting, I took Zink, VitD3 + Vit K2/ MK7, Mg, Cod liver oil, Co Q10, Vit C, Zeolith and some others supplements, I bought a flat at the beach, began swimming and walking with the foot in the sea water, total over 4 hours every day, and Psoriasis is gone... Thanks God 🙏🙏 and Dr. BERG ❤
@@cherriemckinstry131 MK7 is the only active form of vitamin K2. vitaMK7® is known for regulating calcium in the body, keeping it from the cardiovascular system while driving it to the bones. From childhood to old age, vitaMK7® supports stronger bones throughout our lives.
My personal experience was by 3 main things I focused on: 1- less sugar in all foods 2-relaxing and take things easy, no stress at all. 3- fasting, Ramadan helped amazingly and I continue doing fasting every Monday and Thursday. Even if no full fasting on Monday and Thursday, but I drink water when I need, and only one meal morning or afternoon, and the other light meal evening, and mostly focusing on vegetable in the evening meal. And all gone the dryness on my face and legs. P.s, I Applied a mixture of ( olive oil, honey and turmeric) only when am home, for comfort
@@mckenna9489 yes so us muslims can fast on Mondays and Thursdays and also the white day meaning when the moon is at full shape many benefits to these, we have no food drink or anything from early dawn to Sunset
I agree 100% with everything in this video. I have Psoriasis, I had already discovered simply by just by taking 2 fish oil capsules a day, and Vitamin D, reducing diary products and sugar I had a major improvement in my Psoriasis. For me, It is highly manageable without using prescription drugs.
I have to say I am 65 years young and am learning more these days than EVER before in my life! How can we thank you Dr. Berg? I now see sugar as far WORSE than sodium (which was always a freakout for me as the youngest of 4 with a dad who had his first infarc at age 30....I always feared SALT and would freak out when he would salt everything on the dinner table!). I am making a concerted effort to educate others and I have to thank you for so much!!! - Laura (NW FL)
My psoriasis has been flaring up for the past 6 months, but recently, I've started taking a copper + zinc supplement and i noticed its having a very positive effect on my psoriasis patches. The excessive flakes have gone away, the skin is not as dark anymore and overall it looks way healthier!
Had psoriasis for 20 years; absolutely terrible. Strict keto, low carb, and fasting (extended fasting 3-7 days) several times a year almost completely healed my skin. Had a very light flare-up about a month ago. Coffee, rooibos tea (not green tea), and wine are BIG triggers for psoriasis (for me, at least). I had too much coffee yesterday and have a new spot this morning😮💨. So back to fasting for a couple of days (water only).
Me too psoriasis for 25 yrs. Tried all medicines. Now am 63..New doc told to take 4 metrotrexate morning and 4 afternoon once a week. Psoriasis gone 90 % in 1 week.
@@suchitasoobrah8126the prescription cleared up all of your spots in one week ? Did you have to try steroid creams before your Dr moved on to that treatment ??
Wow. Thank you Dr Berg! My father had it & the poor man always said it was carried down in his genes. I have worried my entire life that my dry elbows were psoriasis. I can’t moisturize them enough. I love everyone’s comments!
My psoriasis has never been severe; although I've noticed it in my teens. Never had plaques but after the stress of surviving hurricane Ian it's been trying to be an issue on my scalp. Also have had mild thyroid symptoms over the years that now that I'm in my early 70`s my hair is thinning & never had much eyebrows & my skin has always been dry. Keto has been my friend in loosing my Covid weight after I finally retired at 70. OMAD came easily & by accident; then I saw the fasting videos & realized it was a good thing !!! I walk 2 to 3 miles every day but haven't done any work outs in years because I actually had a "physically active" job. I'm getting my supplements now from you & I'm grateful for your quality products!!! My gut seems healthy; I prefer to eat a lot of greens, fresh eggs & vegetables with meat a few times a week. Just started the sea kelp, getting your trace minerals this week. My problem is in occasional dizziness. Vertigo was an issue but since my walks include "star gazing " that's about gone although I have one eye astigmatism & one eardrum perforation, So I'm wondering if dizziness is just a Thing I'll have to deal with. I don't take any medication & BP is normal. Oh well. I've learned more from your videos & I'm truly grateful that you give us this information !!! I'm hoping if I give it some time the supplements will gradually improve things; I've already seen a change for the better in the last 4 months. Thank you so much !!!
Kudos on working on improving your health. I would highly recommend watching some videos on the carnivore and ketovore ways of eating. There's one with a lady named Maggie who is in her 80's and is still actively ranching in Canada! So many stories of people improving health, coming off medications, reversing conditions including diabetes, arthritis, mental health, heart issues, kidney issues, improving joints, digestion, gaining energy, and lots more! The comments sections are absolute gold and filled with stories of healing!!
As far as your hair thinning, not have much eyebrows, dry skin, etc. that could potentially be related to thyroid which is usually related to other things which can often include iodine deficiency. Dr Berg has some videos on it and another great resource is Dr. David Brownstein.
Mom had a small patch of psoriasis come up on her hand. She began using Colloidal Silver and it started fading almost immediately, each day we could see a difference!
MY daughter was at the point where the dermatologist wanted to put her on biologics, a monthly injection for the rest of her life. They totally downplayed the side effects. Nasty. Our NP put her on a leaky gut supplement, omega3, vitamin d cream, and we had already cut down on sweets. Within weeks her skin is clear. She keeps a regular diet, just don't overdo the sweets. Amazing improvement. Just mad at the dermatologist for having no other solution than a very expensive monthly shot with potentially serious side effects and no exit strategy.
You have good doctors and bad doctors ... My dermatologist said the pills for fighting psoriasis are bad for the liver, but he's also not up to date with the latest developments.
@@Lex_Fur well yes. They minimize the side effects but tell you they need to run all this blood work and monitor your liver and kidney function while on it. What made me really mad was that when I went back later to get a visit summary so I could discuss with my NP, the dermatologist had documented having "counseled the patient about potential SERIOUS SIDE EFFECTS ", when in reality she had totally downplayed it. Total lie.
I’ve tried all the creams and lotions pretty much everything I’m 55 now and started with psoriasis when I was 16. The only thing that has worked is Apple cider vinegar twice a day. I’d initially started the ACV because of acid reflux and found after 3 to 4 weeks my psoriasis was getting significantly better,it cleared completely after 3 to 4 months,put ACV in a glass with some water and drink once in the morning and once before bed.God bless and good luck.
@@lucaluca1780 Honestly acv was the only change I’d made to my lifestyle which was at the same time the psoriasis started to fade and go,so I can only assume it must have been? If like me you’ve pretty much tried everything else it’s worth a shot? Hope this helps.
@@sneekerstattoo you convinced me I'll start today, here in Italy I can find it very easily even unpasteurised. I wanted to know: do you have it now? do you have to continue forever or did you stop after 3/4 months? and how was the situation with your psoriasis at the beginning? Sorry if I ask you so many questions but I'm very interested
trying my best to reduce my stress levels and heartache at the minute after breaking up from a long-term relationship last year, since then my psoriasis have become a lot worse to the point i really don't want to get back into dating again through embarrassment of having them so seeing this advice is something i hope helps
Thanks for this, very interesting. I have psoriasis on my hands and tried all sorts of prescribed treatments - which may have given temporary alleviation of the symptoms, but not for long. I started taking a collagen peptide powder supplement every morning for a different reason, but a couple of months after taking it, my psoriasis symptoms practically disappeared. Obviously this is just my personal experience and might not help other folk, but thought I would share
May I asked that how is your status now ? are you taking collagen peptide powder still ? would you please share that which brand you bought ? Thank you for the sharing
What has really helped me is lion's mane and turkey tail, probably the most. I had bad plaques on parts of my body. Over a month ago, I started taking lion's mane and turkey tail, along with the Chinese ointment that Dr. berg recommended in an old video. In less than a month, it has significantly accelerated the plaques and nearly healed them currently. I've switched to taking "mushroom max." My quality of life has improved quite a bit. I will try NAG. Edit: I don't eat as much bread anymore, but I still do, which, of course, can play a part in my results. I still eat pasta but Rao's pasta that uses durum semolina
Treat naturally, try this out for 8 weeks: 1. Vitamin D: Take 1/2 hr sunlight preferably during sunrise daily 2. Leave refined sugar completely 3. Leave salt (clears skin dramatically) 4. Completely avoid - gluten, lactose, meat 5. Fill your meals with salads, steamed vegetables, fruits 6. Avoid seed oil, use little olive oil for cooking 7. Stress: Manage stress through walking, yoga, pranayama 8. Pranayama: Anulom-Vilom works wonders 9. Ghee: Use empty stomach ghee to cure gut damage (Ayurveda) 10. Avoid fried items completely 11. Leave grains for 8 weeks 12. Fasting: Intermediate or full will expedite gut healing 13. Stop using chemical- soaps, shampoo (coconut oil works wonders) 14. Sleep: Sound sleep alone can treat it completely
When I lived by the sea I never had psoriasis and when I moved suddenly I had spots around my ankles. I made a solution of sea salt and water and applied to affected areas and let the sun do the rest. Granted, I may have had something else going on but it has be 2 decades and no reoccurrence. Just putting it out there…
Did you see a change quite quickly when you started to use the Salt water mix? Just asking as I live by the sea and someone suggested I try it a long while ago but I don’t recall it doing anything. I just used it neat. Maybe I should try it again and mix a little water with it
True. D3 deficiency. Drink One glass of celery juice in the AM on an empty stomach will also clear it. One pkg of celery is required to make one glass of pure juice. Buy a juicer if you do not have one and juice for 3 weeks. Also add Aloe Vera to the skin.
Amazing I just found you , I just got out of emergency from the hospital, they think colitis, or an infection in my intestines,no detail but it was scary, and I do have psoriasis, mostly on my head ,and about a month ago I had a very bad sinus infection. I’m 63 . Funny how you mentioned these are all tied together
Drink One glass of celery juice in the AM on an empty stomach will also clear it. One pkg of celery is required to make one glass of pure juice. Buy a juicer if you do not have one and juice for 3 weeks. Also add Aloe Vera to the skin.
...I ❤️ Aloe Leaf fresh. A bit of aloe slime in a smoothie, and on my face and skin is helping this 76 year old woman's skin. Vitamin d gulps of Norwegian cod liver oil and cod liver. Yum. Intermittent fasting from dairy-gluten and eggs for 1-2 months, then slowly add back. Lemon-ginger-raw honey liver flush. Cayenne pepper. 7 days of morning celery juice. Spiralina. Apples, bananas, and berries. Main focus fresh air sunshine water, celtic salt exercise, practice gratitude, smile😊
I’m definitely going to try this! Getting out in the sun and putting lotion or ointment on it everyday helps too but this is something I’m going to try; I also notice when I’m less stressed out and doing good in life the psoriasis seems to leave but when I’m having prolonged anxiety it always pops back up, usually on my elbows or one spot on my calf
The same, the mn I get stressed of overthinking I can feel my stomach is aching and getting like shooting needles on my whole body..the next day it’s popping on my hands and my head 🥲🥲
@@tourdfrance9263 I get it on my elbows and the side of my leg, I used to get it on my arms when I was a lot younger; completely goes away when I’m pretty much 90% stress free though
NAG (N - Acetyl Glucosamine) for Psoriasis 1000mg to 2000mg over time Its an anti inflammatory also good for leaky gut, bowel problem, joint problem Thank you Dr Berg! 🐱👍🏿
I fasted from a built 209 to an anorexic 130 lbs and it did absolutely nothing for my psoriasis. I have no doubt it has helped some, but wont help all.
That isn't even remotely enough info to prove much of anything. Fasting alone isn't going to do much if ur still consuming processed, carb heavy, sugary, seed oil infested foods etc @@AzBboy
My son has severe Ph he don’t have sugar but he has arthritis and his nails are falling off it’s sad looking at my son deteriorat I really wish I had this and not him … he s 36. It’s really sad he’s been to every docter watches what he eats … I will send him your video . Dr Thankyou I love your videos
I bought the Jarrow formular brand because I heard it is good for thinning of the bones and cartilage, connective tissue, anti aging etc. I took one at lunch and the nagging pain in my shoulder was gone within an hour, absolutely amazing supplement. I take Vit D and Vit K2 and I need to take it everyday, now I will be adding this to the stack in the evening with my dinner.
I was diagnosed with upper and lower ulceric colitis. I was a longtime big user of Splenda. I went cold turkey on Splenda and sugar. No more intestinal issues. I quit bread and my really bad dandruff and itchy scalp disappeared. It's amazing how much food at the store is actually unhealthy to consume. I still get this blistering that flares up on the bridge and left side of my nose. It doesn't hurt at all. But it looks really bad. Usually cover it with a bandaid. I get this once, sometimes twice a year. It takes about two weeks to totally heal. I have noticed faster healing with extra vitamin c and calcium supplements. I also heal faster when I apply Povidone-iodine to the area once a day with a swab. Have no clue what causes this skin flare up. The body can be a real mystery sometimes😺
@@sophukinsikofit I have thought of that. Not sure what it could be. Back in the 2000's I adopted a second cat. After a few months she started making a habit of sleeping on my pillow. Once I observed her outside. She was rolling around in something only she seemed to see/smell. After that I started putting my pillow up. But it was around that time that I had my first outbreak of these creepy sores on the side of my nose. I'm a belly sleeper. So my face is usually on the left or right side of the pillow. Not sure if that was just coincidental. But who knows what she rolled around in during her daily outings. Yikes! Never had any diagnosis. I had liver issues back the. So they did extensive blood testing on just about every disease to try and find out the source of my liver inflammation. Everything came back negative. It's really weird. It's never spread. It's just that area on the side of the nose. Crazy! I started a regimen of wiping my nose once a day with 70% rubbing alcohol and cotton pads. Not sure how much it helps. But when I start to see or feel anything in that area. I break out the Providone-Iodine solution. That really seems to help. It also seems to speed up the healing process.👍
Splenda kills the good bacterial in your gut! I accidentally ate a food that contained Splenda for three days. I broke out in eczema and pimple rash that lasted for 4 months. Google it! Many others have had a simular experience.
To anyone who is dealing with Psoriasis, Consider elimination diet and fasting. Keto or Carnivore with fasting. just try it for one month to see how it goes for you. I saw great results
@@ToThePureAllThingsArePure should of said pwd. and grinding stocks=turning the stocks into juice You are so kind to point out my mistakes in such a thoughtful manner. Ty
@@lisarogers1392 oh, stalks. ok. please forgive me if i was too harsh in my response. but i just see more & more such comments each day on youtube, where it's plain as day that the grammar & spelling is so poor that not a single soul will decipher them. it just boggles my mind why people would waste their own time writing these, as well as the time of countless readers. again, sorry for being impatient. i actually took an unusual mineral supplement this morning and it's having a weird effect on my mind of making me aggressive & impatient.
This video on the #1 remedy for psoriasis is so helpful! As a previous customer, I highly suggest trying the DermalMD Psoriasis Serum for the treatment and management of psoriasis symptoms.
I watched a video and they said that there's two approaches to gut issues. One is the bottom up approach which means you work on the stomach which helps the body up to the brain. And the other is your work from the top down. Which means you work from the brain to the gut. If the gut is deficient, you must use probiotics and prebiotics including kefir and sauerkraut. If you work on the brain, you have to start with the B1....
Having gone grain free, i almost eliminated it. Then i concentrated on my gut health, that really helped. Btw I'm a couple of months into a carnivore diet, red meat pork and all types of fish. And my psoriasis is completely gone. But i must say, if i don't keep up my regiment of mother's apple cider vinegar in my water twice a day everyday, i feel them old spots get ichy. Meaning i believe gut health is more important in my case. I'm still learning :)
Thank you Dr. Berg for making all of your videos to help us be healthy! I’ve had psoriasis for 18 years. I always thought that I was sensitive to gluten only, so I put myself on gluten free diet for all these years. But somehow my psoriasis got worsen. I would have a flare up even after eating dairy products, beef or alcoholic drinks. After I followed the suggestions by you, I’ve been taking L-Glutamate, vitamin D, vitamin C, multivitamin, fish oil, probiotics, milk thistle supplements, turmeric supplements to treat my leaky gut issues. Without only about two months, my psoriasis is all healed without any new flare up. Even my dermatologist was surprised to see the results. I was about the take the injection treatments once every two weeks from my dermatologist for my serious psoriasis but now I don’t even need to start taking it. Thank you very much Dr. Berg! You really changed my life! ❤
Hello again Paul, first time I bumped into you outside the small engine channels. Good to see you have interest in health too. Chiropractors like Dr Berg and Osteopaths are where the best health information comes from these days. I dropped out of Allopathic(alloPATHETIC) health care a Decade ago and am currently in the best health of my life. Health is Wealth, and Food is Medicine
@@WisconsinEric Right on Eric! I'm glad you have found what works for you. I'm a former personal trainer, and have been active for most of my life. I mostly ride a bicycle for exercise, as I sold my weights during 2020. My mother is turning 80 this year, and our dedication to healthy lifestyle is what binds us (she's a yoga fanatic).
Hello. We will add this to our video suggestion list. For now, please see here the benefits of stopping smoking: www.youtube.com/@DrEricBergDC/search?query=how%20to%20quit%20nicotine%3F -Dr. Berg's Support Team
Thank you Dr. Berg for everything, not just for this great episode. 🥰 We have a city in Egypt on the Red Sea called Safaga and it's famous for the treatment of psoriasis among other diseases as well. People staying there for 1 week get cured. Very saline sea water, rich sand and lots of sun. They basically swim all day long and cover their bodies with its sand; and that's it. Any psoriasis patient who needs this: come to Safaga! 🏖
The salt in the sea works amazing. This with the sun is a golden combination. But its not a cure. It only works for a small amount of time. you need to find the reason for the inflammatory response to your body.
I had been a severe patient of psorisis still have a bit but no more until I started fasting and added healthyfats in my diets like desi ghee , and other oil. I used to scratch myself like a crazy after shower because it hurt me too much. My mother told me to consume olive oil and desi ghee and I ignored her opinion and trusted doctors who used to give me antibiotics and other allergy pills which never worked for more than 5 years then my mother forcefully made desi ghe , food in olive oil healthy meat and i started working out lived a healthy lifestyle not only i lost from 126 kg to 75 kg in one year but also cured psorisis completely. Guys listen to your ancestors 😀they got knowledge. Dr berg is the best doctor who has been leaking secret knowledge that no doctor will give you :)
@@TheToughDuff : yes I am on 20:4 with two meals one light meal and one heavy meal because I follow hardcore workout routine. I break my fast 1pm or 2pm and finish 6pm or 7 pm Oils : cook my meat ,chicken , eggs and veggies in mustard oil. coffee with one table spoon desi cow ghee two times a day. One barley roti with olive oil and I have been fasting for 8 months with one month of true fast like we do religiously in Ramadhan where even water is not allowed. Apart from barley roti i am consuming all meat and dairy only. Supplements : Vitamin D3 , omega 3 and sometimes a multvitamins. thats it.
Omg Dr Berg I don’t know what type I have on my scalp but it’s driving me crazy. I heard of your Vitamin D Deficiency. But for my scalp I need a rapid remedy. itching all the time. I’m loosing my hair because of my demerits.
He is America's doctor and I really appreciate it but I know things have changed in his mind on certain things and I really would like for him to do a show on all the things that he's changed his mind on so we can see those too and make the necessary corrections...
Dear Dr. Berg, I hope you are doing well. I am writing regarding demodex. I have been suffering from this disease for about 2 years. My Dr prescribed me antibiotics, I finished drinking them recently. But I don't see any improvements on my face. I did a lot of research about demodex. Some researchers are recommending to use tree oil and metronidazole gel. Now it is much better. Could you please make a lesson about treating demodex? I really need your help. In our country, almost all doctors prescribe antibiotics which have adverse effect on our immune system. I really appreciate if you could make a videos about demodex treatment. Thank you for your amazing and valuable recommendations, May God bless you!
I’m not sure that it ever really goes away; I had really bad psoriasis over 50 years ago, as a result of a near fatal road accident. A Homeopath gave me arnica, which apparently worked particularly because my psoriasis was the result of sudden shock… It mostly cleared up within four days, and I was virtually clear within two weeks… Now 50 years later, there is still a visible, dormant small flaky patch on one knee, but at one time I was losing, nearly a square foot of skin every day, in several places where I had wounds. Yes, sunshine and salt water, as well as pink germolene all help the symptoms to diminish.
@izzie I've also heard it's connected to your tonsils also. I had tonsillitis at 16, swollen tonsils ever since. But apart from that my health is fine. I exercise 6 times a week , quite strong and muscular, but just this damn psoriasis!.
@@Pacer... I was only 24, and super healthy and fit when I got it as a result of a motorbike accident; the Homeopath explained that it is usually the result of stress, either sudden, or long-term… And they give different remedies, depending on the cause. My doctor was useless, just giving me betnovate to rub on! I did that, also (later) with germolene which was better… but the arnica did the remedy for me (about 3 months after the accident, when he diagnosed me).
I moved to Seattle this winter and this problem just stated for me this spring. Despite supplementing high doses of vitamin D. If it goes away in May, I’ll be quite confident it’s from lack of sun.
Mucho carino para usted Dr. Berg. Me ha ayudado tanto!!! Le tengo mucho carino y agradecimiento. He puesto en accion sus sugerencia y me ha ayudado tanto. Muy agradecida estoy a usted.
I also developed severe psoriasis about 3 months back on my face since I stopped taking the medicines prescribed by my allopathic doctor, one colleague of mine took me to a homeopathic doctor and my symptoms were drastically relieved. Still, I have mild psoriasis, I am continuing my homeopathic medicines since these have no side effects. I how also cut down on my sugar and oil intake.
Thank you for this video I've been having skin lesions that I thought was just a bacterial infection.. but everything I do for the bacteria wasn't really helping. I've come to the conclusion it's plaque psoriasis caused by SIBO or gut ulcers, or IBD. Im growing Artesia absinthium to treat both the skin infections (I'm homeless and don't have access to a hot shower, so even scratches get infected and heal slowly) and for my gut issues.
Hi Dr Berg. My father had lifelong psoriasis which would aggravate in winters. However, my father is a follower of nature therapy, fasting and fruit diet. He now eats fruit most of the time and avoids grain /dairy as long as he can (he eats fruit 2-3 days in a row, then grain one day and back again to fruits) . And also keeps fast occasionally. Doing this psoriasis is very much in control
Thank you so much Dr can you please make video about ichthyosis as 3 children’s in my family suffering since they were born and now they are aged 6,3,2?? I would really appreciate if you could share valuable information on how to prevent and treat them?
I chronically get Tinea Versicolor, which is a fungus (yeast) that bleaches patches of my skin, since I’m 16 (I’m 64 now). You don’t notice it right away, but if you stand in front of a mirror and scrunch up the skin say, on your chest, you will see light patches that look like you got sprayed with a hose. Sorry but that’s what it looks like . Anyway, I bought an OTC shampoo that contains Ketoconazole and I wash my hair with it, my body, and let it sit for a few minutes before rinsing. Also wash some of my clothes with it, and linens. I’m getting silver infused sheets in the mail, and hopefully that will help too. It causes itching but mostly it looks odd. I also have small fiber neuropathy and lupus and Sjögren’s etc., but that’s another story . Yes vitamin D helps, as I don’t go out in the sun bc of the lupus and I’m always running on a deficit. I got tired of going up the doc for the TV so that’s why I keep the OTC KC shampoo on hand.
Getting my gut healthy, turmeric, sun and keto has nearly eliminated my psoriasis. I still have a lot of stress which I simply can't get rid of and surmise that's why it's not gone completely.
Check out Dr. Berg's video: One cup a day, zero stress. It is about conteracting the detrimental effects of stress on the body with (an ingredient in) Lemon Balm Tea. Might be beneficial.
@@vivianchou3891 I buy the big plastic bottle from the spice rack at Sam's Club, nothing special. I get about 45 minutes sunbathing split between my chest and back.
Dr. Berg, can you make a youtube video about benevolent skin bacteria? Including how it can get lost (replaced by other bacteria) and how it can be replenished?
@Helene : I tried searching TH-cam for 'berg skin bacteria' and for 'berg skin microbiome' and didn't find any Dr Berg videos with titles or thumbnails that suggested the content included info about benevolent skin bacteria. Do you know how I can find his video(s) that include info about how to replenish benevolent skin bacteria?
I've had psoriasis for 20 yrs give or take. What has helped me more than anything is Cod Liver Oil. I take 3 pills daily. It has made my skin silky smooth and no signs whatsoever of psoriasis. What a huge blessing it has been. I have also given up sugar and most dairy. Just a little cheese now and then.
I was born with it. Through the yrs, my psoriasis goes through stages. Really bad in my teens and 20's then calm. Have flairs randomly now. I noticed mine was always associated with my hair. My scalp would have thick clumps of crusty skin. I shaved my head and was able to apply medicine to my head and got that cleared up. Tight socks sometimes seem to break me out sometimes. I've got PsA (psoriatic arthritis). I've never found Anything that fully works.
Thank you for your recommendation about black currant seed oil, I have been using it for a bit more than a week now and I’m seeing some interesting results with my eczema.
I'm reading mct oils / coconut combined with omega 3 can cause psoriasis??? Cutting out coconut oil.. more olive oil and avocado for fats. Never had psoriasis before keto.. noticed 2 small spots.. not sure if it's psoriasis yet or not. Starting cod oil.. bile salts
@@Thankful305 Hi, I did not find this any help. Sorry… maybe it takes more time? I just concentrate on a healthy diet, exercise, and good sleep. I still have it.❤
Yes! How I got healed: cut out sugar, all processed carbs and most dairy. Took an excellent probiotic everyday and 15 minutes of sunshine daily. I do use organic kefir. Took some time….but it all got healed.
My skin condition was very severe both hands and feet grossly inflamed. I started fasting and eating anti inflammatory. I learned how to do long farts and study for hours with these types of videos I did a 21 day water fast and my skin control resolved. I note eat keto centric and my skin stays clear.
Please could you say what the difference is between N Acetyl Cysteine, and N Acetyl Glucosamine? And are there any others I dont know about? Also, i thought Psoriasis was a Liver problem, so what about herbs like Milk Thistle, Dandelion, etc, (personally i think people that haven’t dealt with yeast over the years, show a lot of psoriasis, so I’d try and treat any yeast/candida too! (Possibly with solidago) What do you think?
@Ashleigh Kay which is very good for the immune system, inflammation, urine infections, candida, skin problems etc. Psoriasis seems to come about from a sluggish/problem from the liver apparently as I've learnt on here over time.
Very interesting! I always research new remedies and supplements to help different ailments. Never had psoriasis myself so cannot speak from personal experience but there is research that the green hulls of black walnuts help with it. My friend had psoriasis of the scalp and i told her to use black walnut on the scalp topically and she said it went away. Maybe coincidence but if someone suffers from it maybe can give it a try as well, it’s inexpensive
That’s an interesting idea and one I have never heard of Any ideas where I could buy the Black Walnut hulls? I ask because it’s like everything some makes or types are more effective than others. Thanks
I brewed the green skin of walnuts for a period of 2 weeks and drank a glass in the morning on an empty stomach. I also rubbed the fresh green skin on the wounds and they healed completely, but they returned after 2 months.
I just have it on my elbows. It annoying. Only think that helps is if I fast for periods of time it goes away. Lay off sugar. It has to be from all the stuff they put in the food and we are extra sensitive to it. Moisturize it. Bask in the sun.
@@lisag18 If people are constantly under stress they can't digest their food properly. When that happens they won't be able to absorb all of the nutrients from the food they eat. People that are under stress most of the time suffer bouts of insomnia on a regular basis. The body heals itself when people sleep well throughout the night. Therefore stress control is definitely the key.
Thank you so much Dr Berg. My mother is 79 and had developed psoriasis about a year ago. She’s on medication such as blood thinners, so is it ok for her to take the Supplement?
Wait so is mucous an amino sugar? Why is there being a proplem with that molecule take away the mucous? Is this structure a molecule? It's a molecule right? Or is it a long chain? Is collagen made if it? Can you answer me?
Thank you very much, Dr. Berg! I am in Sweden and I keep finding more products with cysteine than glucosamine. Could you please explain the difference? I would love to get rid of my psoriasis.
Did you try it, did it help? How long before you noticed? What brand did you use? How many mg? If not have you found anything that has helped?? TY in advance 😊
Dear Dr. Berg, Is N-Acetyl D-Glucosamine is same as N-Acetyl Glucosamine (without the "D" in between)? I could only fine NAG with "D" in between. I am not sure what that is and if it is the same thing at all?
Not sure about Psoriosis but my long affected eczema kind with additional fungal infection of skin condition in legs almost gone when being accidentally exposed to muddy river water while cleaning of our house with floods. my experience is If we use unwanted chemicals, this can further damage and cause some other skin conditions.
I had psoriasis over 20 years ago. I had it from eating dairy and bad food in general. Leaving away the dairy didn't help but fasting did. I'm glad I had a real doctor back then. Of course I had to pay him by myself, the social security don't cover something that helps people. After the fasting I could eat dairy again and whenever my skin got worse I just reduced dairy. I never drank milk again though. Reducing refined sugar and grains to a minimum is what kept me healthy as well, probably.
@@jannieschluter9670 you know exactly what i mean 🤦♂🤦♂
The Seignalet diet will help a lot, and drink aloe juice as well. Use colloïdal silver, when you are sick, instead of antibiotics. Fermented vegetables and kombucha will help too. 👍☺️
@@jannieschluter9670 you think that was help?
I've found that cutting back on eggs and animal protein in general was a huge Plus. Salmon and cod are my go-to protein sources for the most part. I get a lesser amount from goat cheese... Rarely touch sugar.😊
All our food from supermarket have Roundup... Bayer... Monsanto... chemicals to kill rats and insects. Try vitamin E... vitamin A... Zinc.
I'm free from psoriasis for almost a year now. It only affected the palms of my hands. I was taking 100mg of cyclosporine 3 times daily if this dreadful med. I decided to do keto, exercise, and avoid all stresses. My dermatologist was shocked. Life style changes can do wonders for your overall health and body. Thank you, Dr. Berg, you gave me the tools to better take care of myself.
Did you do intermittent fasting at all?
Yes, 25 I did, you name it I did it... life is so beautiful...I'm now lightly lifting weighs.. So happy!
@@mariawelling4194….I am doing all of those things with the exception of being able to avoid the stresses!
Drink One glass of celery juice in the AM on an empty stomach will also clear it. One pkg of celery is required to make one glass of pure juice. Buy a juicer if you do not have one and juice for 3 weeks. Also add Aloe Vera to the skin. also take ester C, Zinc and D 3 !!
@grace, identifying the stresser is a huge start. There's a lot of professionals who are willing to help..try it, what do you have to lose 🤔
I am helping my dad to get rid of Psorisis.I just have one question Why Are You Sooo Goood, stay blessed!
I began Psoriasis during the Covid time..
I went in Keto, intermittent fasting, I took Zink, VitD3 + Vit K2/ MK7, Mg, Cod liver oil, Co Q10, Vit C, Zeolith and some others supplements, I bought a flat at the beach, began swimming and walking with the foot in the sea water, total over 4 hours every day, and Psoriasis is gone...
Thanks God 🙏🙏 and Dr. BERG ❤
You are lucky
lucky you to be able to buy a flat!!!!!!!!!!!!!!!
What is MK7
@@cherriemckinstry131
MK7 is the only active form of vitamin K2. vitaMK7® is known for regulating calcium in the body, keeping it from the cardiovascular system while driving it to the bones. From childhood to old age, vitaMK7® supports stronger bones throughout our lives.
Where did you purchase zeolite from. Is this a heavy metal detoxet
My personal experience was by 3 main things I focused on:
1- less sugar in all foods
2-relaxing and take things easy, no stress at all.
3- fasting, Ramadan helped amazingly and I continue doing fasting every Monday and Thursday. Even if no full fasting on Monday and Thursday, but I drink water when I need, and only one meal morning or afternoon, and the other light meal evening, and mostly focusing on vegetable in the evening meal. And all gone the dryness on my face and legs.
P.s, I Applied a mixture of ( olive oil, honey and turmeric) only when am home, for comfort
When you say fasting do you mean no food at all on Mondays and Thursdays?
Thanks for sharing what helped you. Stay safe and healthy!
That's good, you drink water when you need. If you don't, you will die. Not so good. 🤣
@@mckenna9489 Muslims fast on Monday and Thursday as an optional fasting following Prophet Muhammad saww. Yes no eating until sun set
@@mckenna9489 yes so us muslims can fast on Mondays and Thursdays and also the white day meaning when the moon is at full shape many benefits to these, we have no food drink or anything from early dawn to Sunset
I agree 100% with everything in this video. I have Psoriasis, I had already discovered simply by just by taking 2 fish oil capsules a day, and Vitamin D, reducing diary products and sugar I had a major improvement in my Psoriasis. For me, It is highly manageable without using prescription drugs.
Vit D equals lots of sun time
Which brand of fish oil do you use
Also vitamin K2 you need to kick the vitamin D3 in
Hello I would like to know, did you completely cut of dairy or just reduced the intake of it??
@@Xoxo-kj4vy I took Dr. Livingood turmeric omega’s. If you have a fever or headache, you can take four of these and it will subside.
God Bless Dr Berg and everyone watching this video .
God bless you and yours as well from Ireland....☘ 🇮🇪✌👍💥
@@loarnotoole36 God bless you too from Poland 🇵🇱 and my channel 😊!!
@@agnesskibicka 🙏🙏🙏✌👍💥
@@loarnotoole36 :0
All Glory to The Lord Most High who helps us in every way. Thank you 🙌🏽
NAC is N-acetyl cysteine (NAC) and NAG is N-Acetylglucosamine. Sounds similar but not the same.
Great comment! Thank you!
I have to say I am 65 years young and am learning more these days than EVER before in my life! How can we thank you Dr. Berg? I now see sugar as far WORSE than sodium (which was always a freakout for me as the youngest of 4 with a dad who had his first infarc at age 30....I always feared SALT and would freak out when he would salt everything on the dinner table!). I am making a concerted effort to educate others and I have to thank you for so much!!! - Laura (NW FL)
Sugar is poison and #1 cause of cancer, why u think they put it in EVERYTHING?
My psoriasis has been flaring up for the past 6 months, but recently, I've started taking a copper + zinc supplement and i noticed its having a very positive effect on my psoriasis patches. The excessive flakes have gone away, the skin is not as dark anymore and overall it looks way healthier!
How many mg per day please
Wow thank you for sharing beneficial information
Can I ask what zinc copper vitamin you are taking?
Had psoriasis for 20 years; absolutely terrible. Strict keto, low carb, and fasting (extended fasting 3-7 days) several times a year almost completely healed my skin. Had a very light flare-up about a month ago. Coffee, rooibos tea (not green tea), and wine are BIG triggers for psoriasis (for me, at least). I had too much coffee yesterday and have a new spot this morning😮💨. So back to fasting for a couple of days (water only).
Glad that fasting is helping. Thanks for sharing your experience.
moderation in what we eat /take reponsibility to be sensible i.m.h.o.
Me too psoriasis for 25 yrs. Tried all medicines. Now am 63..New doc told to take 4 metrotrexate morning and 4 afternoon once a week. Psoriasis gone 90 % in 1 week.
@@suchitasoobrah8126that’s also a nasty chemo drug. No thanks
@@suchitasoobrah8126the prescription cleared up all of your spots in one week ? Did you have to try steroid creams before your Dr moved on to that treatment ??
I have psoriatic arthritis, which I never knew existed. My joint pains are immense but not too late to take your advice. Thank you.
carnivore diet...mikaela peterson youtube
Same.
Hi! How are you doing now if I may ask? My husband has psoriatic arthritis and
I’m praying and researching how to help him.
I have psoriasis and when I went full keto, it seemed to have gone away. Also, vitamin D seems to help alot.
Vitamin D cures/ treats most diseases.
A lot.
I'm on keto and taking vitamin D. Eliminated dairy and gluten as well, only eating home cooked food. Seeing very positive results so far.
When did you start seeing results?
@@nywaoq5926 within a few weeks. the more meat the better in my opinion as the cholesterol helps the body produce vitamin D
From my own experience: low carb low fat high fibre diet, Vitamin C & B (especially B1), less stress
sunlight fixed the psoriasis for my little son long ago - skin became really beautiful after that
كيف طاب ابنكي. من الصدفيه من الشمس ممكن
My psoriasis flares horribly in the sun
Wow. Thank you Dr Berg! My father had it & the poor man always said it was carried down in his genes. I have worried my entire life that my dry elbows were psoriasis. I can’t moisturize them enough. I love everyone’s comments!
Also, a high quality silver gel healed my mom's psoriasis almost immediately!
Because the skin is not the problem: The skin is the messenger telling you that there's a problem in the gut.
My psoriasis has never been severe; although I've noticed it in my teens. Never had plaques but after the stress of surviving hurricane Ian it's been trying to be an issue on my scalp. Also have had mild thyroid symptoms over the years that now that I'm in my early 70`s my hair is thinning & never had much eyebrows & my skin has always been dry. Keto has been my friend in loosing my Covid weight after I finally retired at 70. OMAD came easily & by accident; then I saw the fasting videos & realized it was a good thing !!! I walk 2 to 3 miles every day but haven't done any work outs in years because I actually had a "physically active" job. I'm getting my supplements now from you & I'm grateful for your quality products!!! My gut seems healthy; I prefer to eat a lot of greens, fresh eggs & vegetables with meat a few times a week. Just started the sea kelp, getting your trace minerals this week. My problem is in occasional dizziness. Vertigo was an issue but since my walks include "star gazing " that's about gone although I have one eye astigmatism & one eardrum perforation, So I'm wondering if dizziness is just a Thing I'll have to deal with. I don't take any medication & BP is normal. Oh well.
I've learned more from your videos & I'm truly grateful that you give us this information !!! I'm hoping if I give it some time the supplements will gradually improve things; I've already seen a change for the better in the last 4 months. Thank you so much !!!
Kudos on working on improving your health. I would highly recommend watching some videos on the carnivore and ketovore ways of eating. There's one with a lady named Maggie who is in her 80's and is still actively ranching in Canada! So many stories of people improving health, coming off medications, reversing conditions including diabetes, arthritis, mental health, heart issues, kidney issues, improving joints, digestion, gaining energy, and lots more! The comments sections are absolute gold and filled with stories of healing!!
As far as your hair thinning, not have much eyebrows, dry skin, etc. that could potentially be related to thyroid which is usually related to other things which can often include iodine deficiency. Dr Berg has some videos on it and another great resource is Dr. David Brownstein.
Mom had a small patch of psoriasis come up on her hand. She began using Colloidal Silver and it started fading almost immediately, each day we could see a difference!
MY daughter was at the point where the dermatologist wanted to put her on biologics, a monthly injection for the rest of her life. They totally downplayed the side effects. Nasty.
Our NP put her on a leaky gut supplement, omega3, vitamin d cream, and we had already cut down on sweets. Within weeks her skin is clear. She keeps a regular diet, just don't overdo the sweets. Amazing improvement.
Just mad at the dermatologist for having no other solution than a very expensive monthly shot with potentially serious side effects and no exit strategy.
I have an overwhelming desire to call it the WEALTHcare system instead of healthcare lol.
Unfortunately they work for drug pushers, I mean pharmaceutical companies
You have good doctors and bad doctors ... My dermatologist said the pills for fighting psoriasis are bad for the liver, but he's also not up to date with the latest developments.
They have a licence to kill, never forget that
@@Lex_Fur well yes. They minimize the side effects but tell you they need to run all this blood work and monitor your liver and kidney function while on it.
What made me really mad was that when I went back later to get a visit summary so I could discuss with my NP, the dermatologist had documented having "counseled the patient about potential SERIOUS SIDE EFFECTS ", when in reality she had totally downplayed it. Total lie.
I’ve tried all the creams and lotions pretty much everything I’m 55 now and started with psoriasis when I was 16. The only thing that has worked is Apple cider vinegar twice a day. I’d initially started the ACV because of acid reflux and found after 3 to 4 weeks my psoriasis was getting significantly better,it cleared completely after 3 to 4 months,put ACV in a glass with some water and drink once in the morning and once before bed.God bless and good luck.
Really? 🤔
@@lucaluca1780 Honestly acv was the only change I’d made to my lifestyle which was at the same time the psoriasis started to fade and go,so I can only assume it must have been? If like me you’ve pretty much tried everything else it’s worth a shot? Hope this helps.
@@sneekerstattoo you convinced me I'll start today, here in Italy I can find it very easily even unpasteurised. I wanted to know: do you have it now? do you have to continue forever or did you stop after 3/4 months? and how was the situation with your psoriasis at the beginning? Sorry if I ask you so many questions but I'm very interested
Are we talking drinking or applying the vinegar to the skin?
So are you still in remission with your psoriasis?
trying my best to reduce my stress levels and heartache at the minute after breaking up from a long-term relationship last year, since then my psoriasis have become a lot worse to the point i really don't want to get back into dating again through embarrassment of having them so seeing this advice is something i hope helps
Sorry to hear what happened. Sharing more videos that may help you: www.youtube.com/@DrEricBergDC/search?query=psoriasis
-Dr. Berg's Support Team
Thanks for this, very interesting. I have psoriasis on my hands and tried all sorts of prescribed treatments - which may have given temporary alleviation of the symptoms, but not for long. I started taking a collagen peptide powder supplement every morning for a different reason, but a couple of months after taking it, my psoriasis symptoms practically disappeared. Obviously this is just my personal experience and might not help other folk, but thought I would share
May I asked that how is your status now ? are you taking collagen peptide powder still ? would you please share that which brand you bought ?
Thank you for the sharing
What did you take and where from brother
@@justforlaughsmate3900 I currently take D and k2 and L glutamine , I am in California
Its a gut problem not a skin problem, it just vents out the skin ❤
Yes!!
Yes indeed
That's what he said, it starts in the gut.
What has really helped me is lion's mane and turkey tail, probably the most. I had bad plaques on parts of my body. Over a month ago, I started taking lion's mane and turkey tail, along with the Chinese ointment that Dr. berg recommended in an old video. In less than a month, it has significantly accelerated the plaques and nearly healed them currently. I've switched to taking "mushroom max." My quality of life has improved quite a bit. I will try NAG.
Edit: I don't eat as much bread anymore, but I still do, which, of course, can play a part in my results. I still eat pasta but Rao's pasta that uses durum semolina
What is this Chinese ointment called? Thanks
Treat naturally, try this out for 8 weeks:
1. Vitamin D: Take 1/2 hr sunlight preferably during sunrise daily
2. Leave refined sugar completely
3. Leave salt (clears skin dramatically)
4. Completely avoid - gluten, lactose, meat
5. Fill your meals with salads, steamed vegetables, fruits
6. Avoid seed oil, use little olive oil for cooking
7. Stress: Manage stress through walking, yoga, pranayama
8. Pranayama: Anulom-Vilom works wonders
9. Ghee: Use empty stomach ghee to cure gut damage (Ayurveda)
10. Avoid fried items completely
11. Leave grains for 8 weeks
12. Fasting: Intermediate or full will expedite gut healing
13. Stop using chemical- soaps, shampoo (coconut oil works wonders)
14. Sleep: Sound sleep alone can treat it completely
How to uss gheee??
@@anujlodhi8975 Buy A2 Ghee, take 1/2 ts empty stomach first thing in the morning
Can i fart?
@@anujlodhi8975 The way one would normally use butter. And then, I believe some people put it in coffee, or tea? Or... just a spoonful, straight.
When I lived by the sea I never had psoriasis and when I moved suddenly I had spots around my ankles. I made a solution of sea salt and water and applied to affected areas and let the sun do the rest. Granted, I may have had something else going on but it has be 2 decades and no reoccurrence. Just putting it out there…
Did you see a change quite quickly when you started to use the Salt water mix?
Just asking as I live by the sea and someone suggested I try it a long while ago but I don’t recall it doing anything. I just used it neat. Maybe I should try it again and mix a little water with it
What kind of Sea Salt did you use?
True. D3 deficiency. Drink One glass of celery juice in the AM on an empty stomach will also clear it. One pkg of celery is required to make one glass of pure juice. Buy a juicer if you do not have one and juice for 3 weeks. Also add Aloe Vera to the skin.
@@L4JRapture pink
@@user-ny7vz9fh5y Thank you!!
Your channel saving many lives and ton of health care money ! Thank you Dr Berg!
Amazing I just found you , I just got out of emergency from the hospital, they think colitis, or an infection in my intestines,no detail but it was scary, and I do have psoriasis, mostly on my head ,and about a month ago I had a very bad sinus infection. I’m 63 . Funny how you mentioned these are all tied together
Drink One glass of celery juice in the AM on an empty stomach will also clear it. One pkg of celery is required to make one glass of pure juice. Buy a juicer if you do not have one and juice for 3 weeks. Also add Aloe Vera to the skin.
@zynab almolaa Is it a definitive remedy from celery juice and saber
From Iraq
...I ❤️ Aloe Leaf fresh. A bit of aloe slime in a smoothie, and on my face and skin is helping this 76 year old woman's skin. Vitamin d gulps of Norwegian cod liver oil and cod liver. Yum. Intermittent fasting from dairy-gluten and eggs for 1-2 months, then slowly add back. Lemon-ginger-raw honey liver flush. Cayenne pepper. 7 days of morning celery juice. Spiralina. Apples, bananas, and berries. Main focus fresh air sunshine water, celtic salt exercise, practice gratitude, smile😊
I’m definitely going to try this! Getting out in the sun and putting lotion or ointment on it everyday helps too but this is something I’m going to try; I also notice when I’m less stressed out and doing good in life the psoriasis seems to leave but when I’m having prolonged anxiety it always pops back up, usually on my elbows or one spot on my calf
Did it work?
The same, the mn I get stressed of overthinking I can feel my stomach is aching and getting like shooting needles on my whole body..the next day it’s popping on my hands and my head 🥲🥲
@@tourdfrance9263 I get it on my elbows and the side of my leg, I used to get it on my arms when I was a lot younger; completely goes away when I’m pretty much 90% stress free though
NAG (N - Acetyl Glucosamine) for Psoriasis 1000mg to 2000mg over time
Its an anti inflammatory also good for leaky gut, bowel problem, joint problem
Thank you Dr Berg! 🐱👍🏿
Can this be found naturally, in foods?
@@mightyatom1404 weather or not it can be found naturally in foods or not it if our body is going to process it or not lol
@@mckenna9489 fair point 😁🇬🇧
@@mightyatom1404 Dr google says
N-acetyl glucosamine is a chemical that comes from the outer shells of shellfish.
Where can I buy from 🙏🙏🙏
Fasting is the answer.
Eliminate dairy. Eliminate wheat.
Eliminate sugar.
Fixed the issue for me.
How long? I’ve done what you have but not quit dairy yet. Been a month and no change
@@slerickson01 trust me, chau dairy.. will help.
@@slerickson01 For life. It is a lifestyle change.
I fasted from a built 209 to an anorexic 130 lbs and it did absolutely nothing for my psoriasis. I have no doubt it has helped some, but wont help all.
That isn't even remotely enough info to prove much of anything. Fasting alone isn't going to do much if ur still consuming processed, carb heavy, sugary, seed oil infested foods etc @@AzBboy
My son has severe Ph he don’t have sugar but he has arthritis and his nails are falling off it’s sad looking at my son deteriorat I really wish I had this and not him … he s 36. It’s really sad he’s been to every docter watches what he eats … I will send him your video . Dr Thankyou I love your videos
Is he any better? (A year later). Did he follow Dr. Berg's advice? Did he take Vit D?
I bought the Jarrow formular brand because I heard it is good for thinning of the bones and cartilage, connective tissue, anti aging etc. I took one at lunch and the nagging pain in my shoulder was gone within an hour, absolutely amazing supplement. I take Vit D and Vit K2 and I need to take it everyday, now I will be adding this to the stack in the evening with my dinner.
I was diagnosed with upper and lower ulceric colitis. I was a longtime big user of Splenda. I went cold turkey on Splenda and sugar. No more intestinal issues. I quit bread and my really bad dandruff and itchy scalp disappeared. It's amazing how much food at the store is actually unhealthy to consume. I still get this blistering that flares up on the bridge and left side of my nose. It doesn't hurt at all. But it looks really bad. Usually cover it with a bandaid. I get this once, sometimes twice a year. It takes about two weeks to totally heal. I have noticed faster healing with extra vitamin c and calcium supplements. I also heal faster when I apply Povidone-iodine to the area once a day with a swab. Have no clue what causes this skin flare up. The body can be a real mystery sometimes😺
Herpes maybe? I get it on my ear twice a year and iodine helps
@@sophukinsikofit I have thought of that. Not sure what it could be. Back in the 2000's I adopted a second cat. After a few months she started making a habit of sleeping on my pillow. Once I observed her outside. She was rolling around in something only she seemed to see/smell. After that I started putting my pillow up. But it was around that time that I had my first outbreak of these creepy sores on the side of my nose. I'm a belly sleeper. So my face is usually on the left or right side of the pillow. Not sure if that was just coincidental. But who knows what she rolled around in during her daily outings. Yikes! Never had any diagnosis. I had liver issues back the. So they did extensive blood testing on just about every disease to try and find out the source of my liver inflammation. Everything came back negative. It's really weird. It's never spread. It's just that area on the side of the nose. Crazy! I started a regimen of wiping my nose once a day with 70% rubbing alcohol and cotton pads. Not sure how much it helps. But when I start to see or feel anything in that area. I break out the Providone-Iodine solution. That really seems to help. It also seems to speed up the healing process.👍
Splenda kills the good bacterial in your gut!
I accidentally ate a food that contained Splenda for three days.
I broke out in eczema and pimple rash that lasted for 4 months.
Google it!
Many others have had a simular experience.
It could be sun poison. I have a place on the side of my cheek that does the same thing.
To anyone who is dealing with Psoriasis, Consider elimination diet and fasting. Keto or Carnivore with fasting. just try it for one month to see how it goes for you. I saw great results
Very true, I did the same.
How long to fast? 2 days? 1 meal a day?
Carnivore worked for me as well. Autoimmune disease AND psoriasis GONE!! Good for you, too, and many continued blessings on your journey! 🙏🏼
My 90 year old friend uses celery juice not the pad version
You have to grind the stocks and its amazing how well it works
what's a "pad version"? and what does "grinding the stocks" mean??? did you seriously think that anybody would decipher what you're talking about?
@@ToThePureAllThingsArePure should of said pwd. and grinding stocks=turning the stocks into juice
You are so kind to point out my mistakes in such a thoughtful manner. Ty
@@lisarogers1392 oh, stalks. ok. please forgive me if i was too harsh in my response. but i just see more & more such comments each day on youtube, where it's plain as day that the grammar & spelling is so poor that not a single soul will decipher them. it just boggles my mind why people would waste their own time writing these, as well as the time of countless readers. again, sorry for being impatient. i actually took an unusual mineral supplement this morning and it's having a weird effect on my mind of making me aggressive & impatient.
@@ToThePureAllThingsArePure dont be so bloody rude to ppp
@@lindsayives4915 ppp
This video on the #1 remedy for psoriasis is so helpful! As a previous customer, I highly suggest trying the DermalMD Psoriasis Serum for the treatment and management of psoriasis symptoms.
Thank you so much for very useful information. Your advise is great for helping my mum at the mean time
You're welcome. Hope this will help your mom. Wishing you both good health.
Thankfully dr Berg you are so kind. I wish you and your family have good health and happy too
I watched a video and they said that there's two approaches to gut issues. One is the bottom up approach which means you work on the stomach which helps the body up to the brain. And the other is your work from the top down. Which means you work from the brain to the gut. If the gut is deficient, you must use probiotics and prebiotics including kefir and sauerkraut. If you work on the brain, you have to start with the B1....
Having gone grain free, i almost eliminated it. Then i concentrated on my gut health, that really helped.
Btw I'm a couple of months into a carnivore diet, red meat pork and all types of fish. And my psoriasis is completely gone. But i must say, if i don't keep up my regiment of mother's apple cider vinegar in my water twice a day everyday, i feel them old spots get ichy.
Meaning i believe gut health is more important in my case.
I'm still learning :)
Was your grain consumption organic?
@@integralogic yes organic and heirloom.
I even went sour dough spelt from the Amish for years thinking that's the all mighty but still issues.
@Helene awesome :)
Thank you Dr. Berg for making all of your videos to help us be healthy! I’ve had psoriasis for 18 years. I always thought that I was sensitive to gluten only, so I put myself on gluten free diet for all these years. But somehow my psoriasis got worsen. I would have a flare up even after eating dairy products, beef or alcoholic drinks. After I followed the suggestions by you, I’ve been taking L-Glutamate, vitamin D, vitamin C, multivitamin, fish oil, probiotics, milk thistle supplements, turmeric supplements to treat my leaky gut issues. Without only about two months, my psoriasis is all healed without any new flare up. Even my dermatologist was surprised to see the results. I was about the take the injection treatments once every two weeks from my dermatologist for my serious psoriasis but now I don’t even need to start taking it. Thank you very much Dr. Berg! You really changed my life! ❤
Typo…”within” only about two months…
Thank you, Dr. Berg.. I always look forward to your recommendations!
Hello again Paul, first time I bumped into you outside the small engine channels. Good to see you have interest in health too. Chiropractors like Dr Berg and Osteopaths are where the best health information comes from these days. I dropped out of Allopathic(alloPATHETIC) health care a Decade ago and am currently in the best health of my life. Health is Wealth, and Food is Medicine
@@WisconsinEric Right on Eric! I'm glad you have found what works for you. I'm a former personal trainer, and have been active for most of my life. I mostly ride a bicycle for exercise, as I sold my weights during 2020. My mother is turning 80 this year, and our dedication to healthy lifestyle is what binds us (she's a yoga fanatic).
Happy you found it useful! Be well!
-Dr. Berg's support team
May you please make a video on quitting nicotine and foods/diets that will help
Hello. We will add this to our video suggestion list. For now, please see here the benefits of stopping smoking: www.youtube.com/@DrEricBergDC/search?query=how%20to%20quit%20nicotine%3F
-Dr. Berg's Support Team
Thank you Dr. Berg for everything, not just for this great episode. 🥰
We have a city in Egypt on the Red Sea called Safaga and it's famous for the treatment of psoriasis among other diseases as well. People staying there for 1 week get cured. Very saline sea water, rich sand and lots of sun. They basically swim all day long and cover their bodies with its sand; and that's it.
Any psoriasis patient who needs this: come to Safaga! 🏖
That sounds like the best medicine ever ❤ bless Egypt & all the people helping the Sudanese refugees 🙏🏼💔🇸🇩
🙏🥰
True, my Uncle visits all the time for this reason.
The salt in the sea works amazing. This with the sun is a golden combination. But its not a cure. It only works for a small amount of time. you need to find the reason for the inflammatory response to your body.
You sure they actually cure it? Or is that just a temporary thing?
Have a friend with this suffered for years, as a beekeeper i gave her some Manuka honey , she hasn’t had an issue since. Cleared it up.
That's interesting. Thanks for sharing what helped your friend.
Did she take it orally or applied topically?
Please let me know which brand of Manuka honey did you use. Thank you.
Dear Dr. Berg, Thank you so much for your relentless studying and providing us with important information to help us heal ourselves. God bless you !
I am getting help with B1 and other B vitamins thank you so so so much
What helped me -
Fasting
Fermented foods
Bone broth
Vitamin D / sun ☀️
Omega 3
Which brand of vitamin D did you use please
Doc what about skin tags?
What should I do?
I had been a severe patient of psorisis still have a bit but no more until I started fasting and added healthyfats in my diets like desi ghee , and other oil. I used to scratch myself like a crazy after shower because it hurt me too much.
My mother told me to consume olive oil and desi ghee and I ignored her opinion and trusted doctors who used to give me antibiotics and other allergy pills which never worked for more than 5 years then my mother forcefully made desi ghe , food in olive oil healthy meat and i started working out lived a healthy lifestyle not only i lost from 126 kg to 75 kg in one year but also cured psorisis completely.
Guys listen to your ancestors 😀they got knowledge.
Dr berg is the best doctor who has been leaking secret knowledge that no doctor will give you :)
Do you mind sharing your fasting protocols .like how many days did you fast..when...and how much oils you taken?
@@TheToughDuff : yes I am on 20:4 with two meals one light meal and one heavy meal because I follow hardcore workout routine. I break my fast 1pm or 2pm and finish 6pm or 7 pm
Oils : cook my meat ,chicken , eggs and veggies in mustard oil. coffee with one table spoon desi cow ghee two times a day. One barley roti with olive oil and I have been fasting for 8 months with one month of true fast like we do religiously in Ramadhan where even water is not allowed.
Apart from barley roti i am consuming all meat and dairy only.
Supplements : Vitamin D3 , omega 3 and sometimes a multvitamins. thats it.
@@iamnadeemsultan wow thank you for this. Can you eat tolerate paneer cheese?
@@TheToughDuff : yes I do
Hello,
Glad psoriasis is healed for you, i’m from Pakistan 🇵🇰 & i’d like some guidance regarding diet. Can we get in touch?
Omg Dr Berg I don’t know what type I have on my scalp but it’s driving me crazy. I heard of your Vitamin D Deficiency. But for my scalp I need a rapid remedy. itching all the time. I’m loosing my hair because of my demerits.
Hi there. This video may help you: th-cam.com/video/uT2zBPmcmsA/w-d-xo.html
Dear Dr.Berg please tell us what is the best remedy for pancreatitis ?
In another of Dr. Berg’s videos he recommends bile salts for psoriasis. Should we be taking that and NAG?
Good morning Dr.Great,and informative.Thank you so much Doctor Berg ❤
Very glad to be of help.
Bhai kya bole hai hindi me hme bhi btado
Hi, Mr Berg, Thanks for your video. i tried but NAG made me Onycholysis :) maybe it's not suitable for me
He is America's doctor and I really appreciate it but I know things have changed in his mind on certain things and I really would like for him to do a show on all the things that he's changed his mind on so we can see those too and make the necessary corrections...
Dear Dr. Berg, I hope you are doing well. I am writing regarding demodex. I have been suffering from this disease for about 2 years. My Dr prescribed me antibiotics, I finished drinking them recently. But I don't see any improvements on my face. I did a lot of research about demodex. Some researchers are recommending to use tree oil and metronidazole gel. Now it is much better. Could you please make a lesson about treating demodex? I really need your help. In our country, almost all doctors prescribe antibiotics which have adverse effect on our immune system. I really appreciate if you could make a videos about demodex treatment. Thank you for your amazing and valuable recommendations, May God bless you!
Sun and salt water swimming, only thing that's ever worked for me. I'd love to have a cure for it as I live in a northern latitude country.
I’m not sure that it ever really goes away; I had really bad psoriasis over 50 years ago, as a result of a near fatal road accident. A Homeopath gave me arnica, which apparently worked particularly because my psoriasis was the result of sudden shock… It mostly cleared up within four days, and I was virtually clear within two weeks… Now 50 years later, there is still a visible, dormant small flaky patch on one knee, but at one time I was losing, nearly a square foot of skin every day, in several places where I had wounds. Yes, sunshine and salt water, as well as pink germolene all help the symptoms to diminish.
@izzie I've also heard it's connected to your tonsils also. I had tonsillitis at 16, swollen tonsils ever since. But apart from that my health is fine. I exercise 6 times a week , quite strong and muscular, but just this damn psoriasis!.
@@Pacer... I was only 24, and super healthy and fit when I got it as a result of a motorbike accident; the Homeopath explained that it is usually the result of stress, either sudden, or long-term… And they give different remedies, depending on the cause. My doctor was useless, just giving me betnovate to rub on! I did that, also (later) with germolene which was better… but the arnica did the remedy for me (about 3 months after the accident, when he diagnosed me).
I moved to Seattle this winter and this problem just stated for me this spring. Despite supplementing high doses of vitamin D. If it goes away in May, I’ll be quite confident it’s from lack of sun.
@@Pacer... mine are gone though? Could it be the lymph?
Mucho carino para usted Dr. Berg. Me ha ayudado tanto!!! Le tengo mucho carino y agradecimiento. He puesto en accion sus sugerencia y me ha ayudado tanto. Muy agradecida estoy a usted.
I also developed severe psoriasis about 3 months back on my face since I stopped taking the medicines prescribed by my allopathic doctor, one colleague of mine took me to a homeopathic doctor and my symptoms were drastically relieved. Still, I have mild psoriasis, I am continuing my homeopathic medicines since these have no side effects. I how also cut down on my sugar and oil intake.
Plz tell me homoeopathic medicine 🙏🙏
Do you know the name of the homeopathic medicine?
@@Realme-nj5ni cutisora tablets
@@hello2drt cutisora tablets
Thank you for this video I've been having skin lesions that I thought was just a bacterial infection.. but everything I do for the bacteria wasn't really helping.
I've come to the conclusion it's plaque psoriasis caused by SIBO or gut ulcers, or IBD.
Im growing Artesia absinthium to treat both the skin infections (I'm homeless and don't have access to a hot shower, so even scratches get infected and heal slowly) and for my gut issues.
Hi Dr Berg.
My father had lifelong psoriasis which would aggravate in winters. However, my father is a follower of nature therapy, fasting and fruit diet. He now eats fruit most of the time and avoids grain /dairy as long as he can (he eats fruit 2-3 days in a row, then grain one day and back again to fruits) . And also keeps fast occasionally. Doing this psoriasis is very much in control
Hi. Has you dad ever considered taking an allergy test. Maybe he’s allergic to something that causing an inflammatory response.
@@hibikime-we7sx not that I know of
Thank you so much Dr can you please make video about ichthyosis as 3 children’s in my family suffering since they were born and now they are aged 6,3,2??
I would really appreciate if you could share valuable information on how to prevent and treat them?
Will this ALSO WORK for SEBORRHEIC dermatitis?
I chronically get Tinea Versicolor, which is a fungus (yeast) that bleaches patches of my skin, since I’m 16 (I’m 64 now). You don’t notice it right away, but if you stand in front of a mirror and scrunch up the skin say, on your chest, you will see light patches that look like you got sprayed with a hose. Sorry but that’s what it looks like . Anyway, I bought an OTC shampoo that contains Ketoconazole and I wash my hair with it, my body, and let it sit for a few minutes before rinsing. Also wash some of my clothes with it, and linens. I’m getting silver infused sheets in the mail, and hopefully that will help too.
It causes itching but mostly it looks odd. I also have small fiber neuropathy and lupus and Sjögren’s etc., but that’s another story . Yes vitamin D helps, as I don’t go out in the sun bc of the lupus and I’m always running on a deficit.
I got tired of going up the doc for the TV so that’s why I keep the OTC KC shampoo on hand.
Getting my gut healthy, turmeric, sun and keto has nearly eliminated my psoriasis. I still have a lot of stress which I simply can't get rid of and surmise that's why it's not gone completely.
Stress is the hardest trigger to control for sure
Check out Dr. Berg's video: One cup a day, zero stress. It is about conteracting the detrimental effects of stress on the body with (an ingredient in) Lemon Balm Tea. Might be beneficial.
just stop caring
may I ask what brand turmeric you take ? how long you get sun daily ? Thank you so much if you can please reply my questions .
@@vivianchou3891 I buy the big plastic bottle from the spice rack at Sam's Club, nothing special. I get about 45 minutes sunbathing split between my chest and back.
Dr. Berg, can you make a youtube video about benevolent skin bacteria? Including how it can get lost (replaced by other bacteria) and how it can be replenished?
@Helene : I tried searching TH-cam for 'berg skin bacteria' and for 'berg skin microbiome' and didn't find any Dr Berg videos with titles or thumbnails that suggested the content included info about benevolent skin bacteria. Do you know how I can find his video(s) that include info about how to replenish benevolent skin bacteria?
I've had psoriasis for 20 yrs give or take. What has helped me more than anything is Cod Liver Oil. I take 3 pills daily. It has made my skin silky smooth and no signs whatsoever of psoriasis. What a huge blessing it has been. I have also given up sugar and most dairy. Just a little cheese now and then.
But it says only take one, can I take more?
I took daily for 1 year, it didn't work.
Can you please share the brand I’m so desperately need to try it
I was born with it. Through the yrs, my psoriasis goes through stages. Really bad in my teens and 20's then calm. Have flairs randomly now. I noticed mine was always associated with my hair. My scalp would have thick clumps of crusty skin. I shaved my head and was able to apply medicine to my head and got that cleared up. Tight socks sometimes seem to break me out sometimes. I've got PsA (psoriatic arthritis). I've never found Anything that fully works.
Thank you for your recommendation about black currant seed oil, I have been using it for a bit more than a week now and I’m seeing some interesting results with my eczema.
Hey can I ask how you are using it? What brand did you go for, thanks
Thanks for that info. Are you taking it internally, or using it topically?
Hi there
I also wanted to ask what the make of the Blackcurrant Seed Oil is?
Also how are you using it please? Thanks
Happy you found it useful! Be well!
-Dr. Berg's support team
@_misterwilly .... Orally or topically?
I'm reading mct oils / coconut combined with omega 3 can cause psoriasis??? Cutting out coconut oil.. more olive oil and avocado for fats. Never had psoriasis before keto.. noticed 2 small spots.. not sure if it's psoriasis yet or not. Starting cod oil.. bile salts
Thank you very much! I have Psoriasis, and will try this.❤
DID it help?
How long before you noticed?
What brand did you use?
How many mg?
If not have you found anything that has helped??
TY in advance 😊
@@Thankful305 Hi, I did not find this any help. Sorry… maybe it takes more time? I just concentrate on a healthy diet, exercise, and good sleep. I still have it.❤
Hope you feel better soon!
Dr.Berg Im suffering from ichthyosis vulgaris. Please make a video on it.
Thanks.
Yes! How I got healed: cut out sugar, all processed carbs and most dairy. Took an excellent probiotic everyday and 15 minutes of sunshine daily. I do use organic kefir. Took some time….but it all got healed.
I didn't think you could heal it!
My skin condition was very severe both hands and feet grossly inflamed. I started fasting and eating anti inflammatory. I learned how to do long farts and study for hours with these types of videos I did a 21 day water fast and my skin control resolved. I note eat keto centric and my skin stays clear.
What is the meaning of keto?
Please could you say what the difference is between N Acetyl Cysteine, and N Acetyl Glucosamine? And are there any others I dont know about? Also, i thought Psoriasis was a Liver problem, so what about herbs like Milk Thistle, Dandelion, etc, (personally i think people that haven’t dealt with yeast over the years, show a lot of psoriasis, so I’d try and treat any yeast/candida too! (Possibly with solidago) What do you think?
What is solidago
Cirrhosis is liver problem, psoriasis is skin condition.
@Ashleigh Kay hi, sorry but my phones only just shown your reply. Solidarity is also known as "golden rod", a herb with small dull yellow flowers
@Ashleigh Kay which is very good for the immune system, inflammation, urine infections, candida, skin problems etc. Psoriasis seems to come about from a sluggish/problem from the liver apparently as I've learnt on here over time.
I use a probiotic for candida, my skin looks great now after 15 years. I’m not embarrassed any more my skin is healing , thanks to healing my gut
Which brand please I need some help
Very interesting! I always research new remedies and supplements to help different ailments. Never had psoriasis myself so cannot speak from personal experience but there is research that the green hulls of black walnuts help with it. My friend had psoriasis of the scalp and i told her to use black walnut on the scalp topically and she said it went away. Maybe coincidence but if someone suffers from it maybe can give it a try as well, it’s inexpensive
That’s an interesting idea and one I have never heard of
Any ideas where I could buy the Black Walnut hulls? I ask because it’s like everything some makes or types are more effective than others. Thanks
I brewed the green skin of walnuts for a period of 2 weeks and drank a glass in the morning on an empty stomach. I also rubbed the fresh green skin on the wounds and they healed completely, but they returned after 2 months.
❤ Thank you so much and so much Doctor Berg 🙏👍♥️❤️
I just have it on my elbows. It annoying. Only think that helps is if I fast for periods of time it goes away. Lay off sugar. It has to be from all the stuff they put in the food and we are extra sensitive to it. Moisturize it. Bask in the sun.
most foods are poisoned if not all now
Is there a specific brand of the NAG supplement that you recommend? There are so many brands out there, and I don't know which one to trust. Thanks!
Stress control is the key.
@@lisag18 If people are constantly under stress they can't digest their food properly. When that happens they won't be able to absorb all of the nutrients from the food they eat. People that are under stress most of the time suffer bouts of insomnia on a regular basis. The body heals itself when people sleep well throughout the night. Therefore stress control is definitely the key.
It wasn't enough for me
Thanks Dr. Berg
Dr Berg, wouldn’t vitamin A help as well?
Yes
I have been using Alo Vera & it works great starting to disappear
That's good. Thanks for sharing.
In which form dear
@@skyisthelimit2659. Please let me know if you use the gel form on your skin or you drink it.
Thank you so much Dr Berg. My mother is 79 and had developed psoriasis about a year ago. She’s on medication such as blood thinners, so is it ok for her to take the Supplement?
Mi
Some say high doses of vitamin D helps a lot
Wait so is mucous an amino sugar? Why is there being a proplem with that molecule take away the mucous? Is this structure a molecule? It's a molecule right? Or is it a long chain? Is collagen made if it? Can you answer me?
I don't have psoriasis but a vulvar sclero atrophic Lichen which is an auto immune skin disease. Do you have any advice?
Hi doctor. Can you do it on excema. My 4 year old girl has it. How do i eliminate it.? Thank you.
Thank you very much, Dr. Berg! I am in Sweden and I keep finding more products with cysteine than glucosamine. Could you please explain the difference? I would love to get rid of my psoriasis.
Did you try it, did it help?
How long before you noticed?
What brand did you use?
How many mg?
If not have you found anything that has helped??
TY in advance 😊
DEAR DR.BERG PLS CAN YOU GIVE SUGGESTIONS TO LOWER HIGH I.G.E LEVELS TO REDUCE ALLERGIES N AUTOIMMUNE DISEASES
Sunlight is the best medicine for psoriasis..
Dear Dr. Berg,
Is N-Acetyl D-Glucosamine is same as N-Acetyl Glucosamine (without the "D" in between)? I could only fine NAG with "D" in between. I am not sure what that is and if it is the same thing at all?
Thank you from bottom of my heart 💕
Happy you found it useful! Be well!
-Dr. Berg's support team
Dr. Please advise on scalp psoriasis in young children.
Hi there. Sharing my videos here on Psoriasis: www.youtube.com/@Drberg/search?query=psoriasis
Interesting. Isn't the GAG layer important for the bladder as well? Could this help with Interstitial Cystitis maybe?
So does this replace your previous remedies for psoriasis? (Cod liver oil, TUDCA, Vitamin D) or is this in ADDITION to the previous remedy?
I tend to get Psoriasis flare-ups anytime I eat "wheat" product such as Pasta. It's inflammation that shows up on the skin, I would say.
Not sure about Psoriosis but my long affected eczema kind with additional fungal infection of skin condition in legs almost gone when being accidentally exposed to muddy river water while cleaning of our house with floods. my experience is If we use unwanted chemicals, this can further damage and cause some other skin conditions.