Candida overgrowth symptoms: 1. Cravings for sugar and carbs 2. Itchiness 3. A white tongue 4. Fatigue 5. A UTI (urinary tract infection) 6. Bloating and digestive issues 7. Sinus congestion 8. Skin issues 9. Achy joints 10. Ammonia breath Other things that will make you more alkaline (conducive for candida): • Consuming sugar • Stress • Birth control pills • Pregnancy • Antacids How to get rid of candida and prevent it from coming back: 1. Run your body on ketones (go on keto and do intermittent fasting) 2. Take a probiotic 3. Consume fermented vegetables 4. Use oregano oil 5. Take apple cider vinegar 6. Use coconut oil (or MCT oil) Thank you Dr Berg! 🐱👍🏿
This is maybe the best video I've watched by you Dr. Berg. I have been sugar free for 3 yrs (as well as gluten free, and processed foods free) With that way of eating, I reversed type 2 diabetes and experienced many other health benefits. I do not "crave" anything anymore and look at food as a health tool - my mindset around foods has completely changed for the better. I eat to improve/maintain my health. Also, 3 yrs ago - I had nightly horrible acid reflux and began making myself a vinegar water drink. Initicially, I made 2 a day (8 oz water with 1 Tbsp apple cider vinegar with a dash of sea salt and a few drops of sweetleaf stevia) After a few weeks, I cut down to 1 drink per day taken about 3 hrs before bedtime or with my evening meal. This completely cured my acid reflux, and it has stayed gone.
I squeeze the juice of 1 lemon, 3 tablespoons of ACV, a good salt, pepper paprika, olive oil, honey and a garlic sauce... delicious salad dressing and my nail infection is nearly gone. I eat this everyday and I have never felt better.
No coincidence I bet, but we are starting the candida diet AGAIN today after 15 years or so. It worked then, it will work now. Almond flour pancakes cooked on coconut oil with apple sauce and youghurt topping. I'm in agony and need to do this before I die! Thanks for putting this up.
Gluten free wraps helped me adjust. And Asian based - soups; rice noodles; rice-flour steamed dumplings (just nb for Asian cuisine - no vinegar/ sauces etc)
Almond flour can carry mold which helps the fungus grow 1 cup of applesauce can have 23 to 36 grams of sugar and yogurt although it's a great probiotic still has sugar and milk which feeds candida as well the coconut oil is ok
I am 73 yrs old , when I was 30,40 50 I suffered continually from cystitis and thrush ,I was put on antibiotics, it would go away then return ,I then met a Reflexologist in Kenya and she diagnosed candidias, I then followed a way of eating, no yeast ,no dried fruit, no mushrooms ,marmite tomatoes ,anything with yeast in it ,I took lactobacillus every day and after 4 to 6 mths my symptoms eased dramatically, I then spoke to a Doctor who said it was all rubbish and that all I had to do was to eat a bio yoghurt a day and what I was told by the Reflexologist in Kenya was nonsense!! I stuck to the yeast freediet and the attacks of cystitis and thrush have virtually disappeared.
I had Candida in the 90s after 3 pregnancies. It got bad and all I found were a couple of books on the topic. My diet got strict with intermittent fasting, veggies and protein, extra garlic, pau darco tea, and Zero sugar, Zero carbs. Did this for 3 weeks hard core. No problem since. Thanks Dr. Berg for this video; its real stuff.
We had a brilliant orthomolecular nutritionist here in Australia back in the 80's. He had a recipe for Candida killer which was 1 mashed avocado, a good squeeze of lemon juice and as much raw fresh crushed garlic as you can stand. To be eaten with everything.
I wanted to thank you so much. I drank mainly water for a week lowered my sugar and carb intake no desserts and ate less processed foods. The difference is noticeable already.
Years ago I had some crazy symptoms. I would wake up with swollen burning lips, and I had red patches on my arms and legs. It looked like someone had punched me in the mouth in the morning. I went to the hospital, where I was seen by an Indian ER doc. She told me that I had a systemic yeast infection, and that 9 out of 10 primary care physicians would not believe this to be the case. She she prescribed me many days of fluconazole, oil of oregano, and apple cider vinegar. Within about 10 days the red patches were drying up, and my lips were not swelling and burning. Later on my primary care physician completely dismissed everything I told him. I said if it is BS, then why did I get better? Of course, he had no answer. Thank you Dr Berg for spreading the truth.
@fruttojuli_blog you can buy organic oregano gel capsules in pharmacies, supermarkets and health shops. Also organic oregano oil. Take 1 capsule twice per day or 1 drop oregano oil under your tongue twice daily or 1 drop on your toothpaste when you brush your teeth twice daily. It might cause stack cramps and diarhee. I find the gel capsules are better.
@@discoveringlisa486 biggest thing is kicking sugar in all forms. I didn't even eat carrots or fruits besides blueberries and strawberries. Avoid moldy foods like most nuts. Drink ACV water and eat coconut oil.
@@discoveringlisa486 I believe many nuts are just predisposed to harboring a lot of mold and or mold spores which can also be hard on your gut as you are reestablishing the good stuff. There are a few that are good to eat on Candida diet but I know Peanuts and Walnuts were out.
God speaks, but the Holy Spirit is not the only spirit out there. It’s important to let God be your only guide. The demonic enlightened people to the things of God by also manipulating their lives away from God. Be careful, all that glitters is not gold. Read the words of God for yourself. Take time to read John followed by Genesis.
I had candida issues and I was going to go to the doctor to get an antibiotic and I just knew that I can fix this issue. I was eating lots of processed and fast food. I literally told my bf that I know WHY I am having this issue and I’ve been taking care of my diet, no more candid issues. 1. Low carb diet 2. Veggies 🥗 3. Very little to no sugar
@Maria Russel Were you super strict with the low carb diet ? I mean some people cut out rice, flour, bread, pasta, cookies etc. And others also cut out starchy veggies, sweet veggies etc.
On my 4th day on keto gave up sugar & alcohol eating properly now I’m very strict on my carbs I can taste a lot better now thanks to you. Drink lemon water now
Dr. Berg, you're officially my personal go-to human medical encyclopedia. I truly appreciate all the hard work you do to help us understand some of the medical issues most of us are going through. What I like most about your videos is that you go straight to the facts and give very helpful solutions. I just wish I could afford to buy your products. You are a valuable gem, Dr. Berg and truly appreciated. ❤
My skin, hair, and nails look so much better since I cut the sugar. My candida was pretty bad. My wrinkles are disappearing, too! Woohoo! My cutting boards are super cleaned every time I use them.
@@nazaninmazkoori5462 dry fruits are very high in sugar and because they are small and easy to consume its very easy to eat too much. If you think about it it’s not likely you would eat 7 fresh apricots in one sitting but easily you could do that in their dried form. Fresh or frozen berries are generally the only fruit that suits a low carb diet.
That's interesting, because I've been eating three cloves a day for quite a few months now and have just been diagnosed with Candida, to say I was shocked is an understatement! 😮
I had Athletes foot since my teens that I could never get completely rid of and then in my 40s I developed a toenail fungus that I couldn't get rid of. Once I started keto, within 6 months my Athletes foot and toenail fungus disappeared.
I can't thank you enough for these videos. You have changed my life in so many ways. My story is long so I won't post it but I will tell you in the short time I have been watching and applying your suggestions, I can now hear out of the ear I was told wouldn't ever work again and my sinuses are open, my gums are healing and so much more. Thank you so very much
I don't know. I had been battling with sinus infections for years and before my second sinus surgery, my eardrum perforated. I had a surgery to fix the eardrum and after I lost my hearing and lost taste in half my tongue and the salvia didn't work very well and the new eardrum fell out. I started the suggestion from the video and I am seeing many improvement's, including having my hearing coming back.
Thank you SO much! Went keto IF on your recommendation last summer and it was easy and feels great to my body!! I have dealt with systemic candida for 40 years. This is the first year with NO yeast infections & I’m down 52lbs! You’re a true saint for making this info available to us. Deep gratitude… 🙏🏼
How did you find out you had systemic candida? I ask my Dr. To run tests but they give me the run around. Since 2015 when I took antibiotics for H-Pylori bacteria I noticed everything going downhill. Your input would help. Thank you
I'm 53 years old. I've never had a problem with candida until recently. I believe I just found the reason why watching this video. I have had some dental issues recently and have increased my use of baking soda. I use it a dozen times a day to brush and as a rinse. I also suddenly realized that I have basically cut out all the sources of acid in my diet. I used to regularly eat pickles and vinegary foods and for whatever reason I just suddenly stopped. Maybe the candida had something to do with that. I've also been craving sweet foods and drinks to a degree that I've never experienced in my life before. I'll try cutting out the baking powder, sweet food and drinks and add vinegar and acidic foods as well as probiotics. Thanks a bunch.
Yesss! Stop FEEDING it! When I was eating like the average person, I had a problem with candida. Once I cut the carbs, I completely turned that around. Thank you, Dr. Berg! You're the best!
How about white rice?I was diagnosed of yeast infection and I eat white rice 3x a day..pls need help I have gut issues also can't digest hard like meat..pls need help
@@morningwithgracie7870 very good question! It would be good if you could look up the nutritional information for white rice and then watch a Dr. Berg video about healthy keto. Good luck!! 😃
@@stojkocar6626 it is important for you to get the answer to that question by looking at the nutritional information about the amount of buckwheat that you are eating. The goal is to only eat a certain amount of carbohydrates each day, so you have to decide how much you want to feed your fungus.
@@cindyrhodes I have a white tongue. can i eat fruit i haven't eaten sugar, white bread, alcohol for 4 months but it's still there. how long you have been on a diet
Castor oil works too. As a diabetic, i was using mushrooms as a side dish instead of mashed potatoes. Eliminate mushrooms from your diet too. Wishing everyone healthy vibes.
I had systemic candida overgrowth and tried everything for like 15 years. I was really interessting to hear what you said. I now know Candida is protector for heavy metals in your body, so as long as you have Heavy metals in your body you will not be better. Trust me, I tried!! After Chelation in Poland (special clinic) several times my Candida problem just dissapeared! But I also have to say, I don't eat sugar, gluten, diary, high carbs, I take nutriens and the best probiotic. I will not change theese things nomather how well I get. ( The fish in Norway is on top worldwide when it comes to heavy metals, so I have not eaten fish for 3 years now. Have to take secure oil/Omega product).
Intermittent fasting just for 12hrs, probiotic pessaires and reducing my sugar intake helped a lot. I also avoid antibiotics when I’m ill. I need to be very ill to accept them from a doctor
It don’t matter how Ill it matter if is a virus or infection! Some bacterial infection will populate faster than you can treat homeopathically . Homeopathic treatment only works as preventative not treatment for current raging infection!
@@joanbaczek2575 I respectfully disagree because bacterial pneumonia almost killed me even tho' I was on 2 antibiotics-so I started taking silver and improved within minutes-I was shocked, Now, I'm never w.o a bottle in my cupboard.
@@joanbaczek2575 Not True. Severe infections, ear tooth, colds, flus, Bronchitis Walking Pneumonia, etc, etc, will be Healed with Organic Oregano Oil...8-10 drops of the oil in a capsule, 3 or 4 x a day until healed, and YES, Add in Colloidal Silver, increase Vitamin C to 5000. pHARMaceutical drugs will destroy and kill you. Use God's Gift of Natural Healing, with plants and foods, because they work and won't destroy your body.
@@carolbowen1693 You're 100% correct. Colloidal Silver is powerful healer. Add in Organic Oregano Oil in liquid forn, that you drop 8-10 drops into an empty capsule, and take 3 x a day, and it's a powerful healing and I use it for everything.
I'm Pollack Sharman by name from Santa Barbara, California. But currently in key west, Florida at the moment... I would like us to chat and get to know about ourselves hope you don't mind..?
From my microbiology class I remember that fungi LOVE acidic environment. They do not fare well in alkaline. Just think about all the mushrooms growing in the forest. Forest soil is acidic. Sugar makes your blood acidic. Now apple vinegar and lemon juice, while being very acidic, make your blood alkaline through the body response. 5:00
Doc. You must be spying on my browser history, this is like the 20th time you’ve uploaded a video of exactly what I’ve been searching for on the internet
Even me!!!! ♡♡♡ Just down here in Cape Town. Been in bed for so many years now. I _just_ had a turning point with leaky gut self diagnosis, and i myself hadn't even been on YT for a while. But there he was, posting on it, same day! (So far, all validated. Very first day without a symptom I've struggled with for decades 😶🤞🏼🤞🏼)
This man always tries to do something new and extra ordinary and make his audience feel excited for every next video. In my last video, I took some inspiration from you! 💕
I had candida years ago. My blood cell analysis showed my body was loaded with it. I tried the acidophilus and it didn't really help that much. Could have been the brand though. A friend then suggested garlic daily. I bought a mini food processor, peeled six whole garlic, washed, and then cut in half the garlic cloves, and then ground up the garlic to like very fine granules in the food processor. Because there was a good amount, I placed it in a sealed jar in the fridge to last me 2-3 weeks. During my first meal of the day, I took approximately 1/4 tsp, put it in my mouth without chewing it, and then slugged it back with a full glass of water. It was really strange at first because it literally felt like something was taking over my body! I did this and then gradually increased the garlic to up to a 1/2 tsp. per day. When I went back to get my blood cell analysis checked six months later, the nurse told me there was basically no yeast or parasites in my body. She thought I was taking a lot of acidophilus which she recommended. I told her it was just garlic. I continue to take the garlic every day. I love it! And because I consume it during a meal with water and/or tea, I never have the odor of the garlic. 👌
@@slee7991 Yes. It's the best option. I also tried odor free garlic capsules to see if it would be just as good, and I reeked really strong like garlic! So after taking the garlic capsules for a couple of days, I quit the capsules. You're better off with the organic garlic the way I do it. Plus, Google the benefits of garlic, it's a must have every day for life. Just don't give it to a dog or cat, because it is toxic to them.
@@yourconnection9303just paste of garlic or add anything to it to eat? I can add pinch of salt and eat it raw without grinding if needed cos i did in past cos my father used do it
@@Joy_boy_Gomu Whichever way you can get that daily dose of fresh raw garlic in you is good. Raw is best, and then if you want to use additional powdered garlic or bake etc. cloves in other foods during the day, that's good too. I also know someone who chews the garlic raw.
After years of chronic candida, I went on a diet where I basically cut out all forms of sugar completely. Including lactose, fructose etc. I also only ate organic, hormone and antibiotics free meat. I did this for a year and felt so good, so healthy. And after that, the Candida didn't come back for years.
Soloray has a excellent product called yeast-cleanse it has pau'd'arco, caprylic acid, garlic, grapefruit, tea tree oil, and vitamin C this is amazing with a good healthy diet as suggested used this for years, and love it!!
After years of health problems and listening to so many contradicting medical opinions from different so called 'doctors', what really helped me was fasting and eating whole-foods. The only two doctors I trust on this planet are Dr. Berg and Dr. Pradip Jamnadas. For the latter, I really recommend watching his video on 'fat lies'. Eye opening and life changing
Yes!! Dr Jamnadas’ lectures have taught me more than anyone I’ve ever listened to! Dr. Lustig is great, but I still eat sugar! If I watch Dr. J, I go stone cold sober on foods. Dr. Berg is great, too.
It's common in chicken. look up chicken adobo recipe, we marinate it in vinegar to kill candida, but not the spores, the problem is vinegar will also cause Candida overgrowth. But some leave the vinegar in the late part of cooking and not covering the pot. I will try experimenting with ACV.
My daughter developed candida over growth from vaping. Yes those electronic cigarettes! Her symptoms were very bad ammonia breath. I helped her to quit and within 3 days the offensive breath was 90% reduced. I thought about coconut oil but forgot because of my own personal issues. Thank you!
@@cristinadriviera8144 Take out any type of plant / seed or bean out your diet like quinoa or oats etc and focus on grassfed meats and bone broths avocados, fish,eggs your digestion will be amazing on the vegan diet for 5 years i pretty much had IBS while i was on it but was brain washed to think it was healthy.
@@KrampusDerWilde nuts, veggies, fruits, potatoes are bad? My daily healthy regimen converted to “”vegan”” by default (sometimes I skip the potatoes depending on rnergy needs and unfortunately veggies lately). It depends on your knowledge. When I tried to eat vegan once incorrectly (eating heavy carbs and rice, vegan goods with insolubale fibers) it was bad
Candida is a scourge on humanity. I'm so grateful to legit doctors like Berg for raising awareness and teaching people how to recognize and deal with this incredibly common and devastating problem.
And undiagnosed and unseen mild form of cancer. Most of the people in the commercial health care industry dont know about candida. They just give you pills for the symptoms
@@mariawedderburn4887 sort of helps clear some poop and constipation. Real clearing is more like zinc related. To get zinc into cells they use chloroquine, said to be in grapefruit peels, quinine pill, raw onions….
I had Candida for 20 years. Reduced Sugar in general (Sweets. Not Grains, Bread, or rice) But most Importantly. Rinse and Gargle my Mouth/Throat with SALT WATER (2 to 3 pinches of salt with Half Cup of WATER. (Game Changer) Definitely do it before going to bed (don't eat after) And do it after every sweet meal. (optional) But I saw it as every time time there is food particles in your mouth, that is food for the fungus. It takes about 1 to 2 months for fungi to die out. Completely gone now Other aspect to work on: - Do not overeat (because it activates allergies that causes nasal congestion which leads to mouth breathing and dry mouth. Dry mouth is where Candida thrives. - Then the bad smell that lingers in your throat is actually in your sinus cavity which can be rinsed through "nasal irrigation" and netty pot. But these are other variables. If you have questions just comment.
@@viewezlalan7650 I'm not sure, but I think I have candida in my mouth, when I press on the gums of the back teeth I have milky mucus, but I do not feel an unpleasant odor and there is no plaque on the tongue.
I knew before I watched this that the answer would be Keto, why is it always Keto? I eat a very healthy diet but I love my sourdough toast, new potatoes, and fruit and I really don’t want to spend the rest of my life without them. And I don’t want to eat bacon and cheese. I am very happy with coconut oil! Dr Berg, Could we please have an alternative for people like me. By the way I have not taken a drug, or antibiotic for 35 years. Stress as a cause of Candida is my biggest takeaway from this, I had no idea, and stress and lack of sleep are my big challenges. Namaste 🙏
@@Drberg You are so very kind, I need to frame your reply. Unfortunately I neglected to mention that I am 75 and overweight since my beloved dog died, combined with lockdowns in central London. Sitting in a rocking chair in the garden does not quite compare with walking a dog. Keto and my rebounder are beckoning me seductively as I cannot face looking my age this summer. I was very successful once doing Keto with a friend for a couple of months. I can do it! As always psychology is more of a problem than the diet 😂 Namaste
@@Drberg I also forgot to mention, skin, bladder, pancreatic cancer, all cancers that killed members of my family, I cured myself, with colonic irrigation, diatomaceous earth, diet and HOMOEOPATHY! I didn’t want to go to hospital and leave my pets alone so I educated myself, but significantly quite a lot of the information came in dreams. Is there any research on that! The first homeopathic cure for skin cancer came from my cats homeopathic vet, would you believe? 35 years ago and I have never used anything but homeopathic remedies since, the most empowering thing you can ever learn where health is concerned. My sisters and I all experienced skin cancer as a result of growing up in Egypt and burning all the time in the 50s! They all had surgery, mine dried up and fell off, I should have kept it! Now I take homeopathic Thuja every summer for prevention. Please consult a qualified homeopath as I am not qualified in anything but surviving life.
💯 for the holistic approach and profound explanation. I have suffered UTI and low key symptoms for years and in the past 12 months I've actually had ALL of the listed issues, save from the vaginal yeast infection. And this summer I went down with unpleasant case of exactly that, and only because my gynecologist mentioned that I need to "starve out" the candida I made some research into the diet and so forth and came across all the problems candida can cause. Only then did I connect the dots. Needless to say, I am so disappointed with my GP and also with the dermatologist I've visited just some weeks before that, for I've been fighting off an eczema in my face for months - and was told it is because overuse of cosmetics. Which I don't actually use at all for months right because of the rash, but hey, who cares what I say, right. So neither the GP nor the dermatologist saw it for what it is. Neither of them took the holistic approach, they'd just cure the issue at hand with some meds that do a good hotfix, but you're back in their office in no time. The dermatologist is very disappointing because not only she misdiagnosed the eczema on my face (while having good 45 years of practice), but also chose corticoid treatment which has so many downpits on its own and barely helped anyway - now with good diet and antifungal lotion after just couple days it gets better. Well. The GP actually surprises me as well I guess, because given all the times I came in sick, the UTIs alone! Then the rash, the sinus infection that turned into absces that needed a cision, stomach problems - you'd think that she would take notice that there might be some underlying problem, that perhaps 31 year old person shouldn't be in their office every two to three months because of some variation of infection, and perhaps even some further testing could be done? - Alas, no. Seriously, with the risk of sounding too pompous - blessed be those doctors that are actual healers. It is lifechanging for a person in their care. I mean I don't expect to be guided by doctor's hand with full on regimen and diet plan, but, you know, at least to be pointed to the light, that would be really cool.
Yeah- I realized how doctors just don't know what they're doing unless the look at the body holistically. I always say that's why they call it a Dr's "practice"- cause they're PRACTICING on US!
Aneta Beznoskova, try this: Floressence Tea removes heavy metals and pesticides gently over 3 to 4 months or 4 to 6 boxes. Why it helps: it drops your acidosis back toward normal for every minute, so you can work from a neutral ph. You must repeat yearly to clean up again. Note major drop in illnesses
Doctors are really not helping and we put our trust in them. I stopped going to them all they know is just put you on meds .My body I’ve learnt to listen to it if anything is wrong I go within and ask body to show me what’s wrong. Doctors are killing us we need to understand our bodies not going to a person who doesn’t know nothing about us .
@LittleCharmingAngel What brand of lotion is antifungal? I have eczema on my scalp at my hairline and would love to know the brand you used of lotion. Thanks!
I went off keto over the holidays. I was attacked by the worse case of candida overgrowth I've ever seen. Oral thrush was extreme. It even attacked my larynx. Lost my voice. It took me 4 weeks to fight it off with Keto but I'm finally free of it. I have to get some prebiotics
Fermented vegetables. I use Wild Brine sauerkraut . Like Dr. Berg said. It has probiotics and prebiotics. I break my fast with it. Just a couple of tablespoons.
I was just in the hospital to have a stent removed after having a kidney stone. They gave me a big dose of antibiotics during the procedure. I can already tell that yeast is getting a hold. I started taking more pre a probiotics. I also get yeast under my breast very easily. Was great to see this vid.
What do you mean yeast under the breast ? Is it like rash under the breast, across the rib cage? When I am sweaty after exercise I need to change my sport bra right away otherwise I get rash under the bra line . it’s burning and uncomfortable . I tend to get UTIs quite often . From this video now I know that’s candida. I took a lot of antibiotic for strep throat and antacid for the gastritis, that could lead to the Loss of flora in the gut .
@Henry Hendrika Yes, it can be like a red itchy or painful rash . They sometimes also call it heat rash but it's worsened by the moisture & heat with the bacteria from the yeast.
@@henryhendrika5689 yes it is probably yeast. Make sure to wash after you exercise. If it still bothers you can use any of the creams or powders for yeast or fungal infections. I can’t use them as I am allergic so I had to go with natural ones. A good one is tea tree oil mixed in coconut oil. And/or oregano oil with it. Also onion juice. Chop onions and mash into a paste and strain out the juice. I use a mortar and pestle to mash it but you could probably use a small food processor. Onion juice is also good for ear infections. And yes you will smell a bit like onions. So not many want to use this but it does work
@@amichaels8346 thank you so much for your response . Currently I live in SE Asia country, probably my skin is still adjusting to the heat and humidity. It started about a year ago. I guess I have to clean up right after an exercise .
I have most of these symptoms now. I have mold in my house and have not been able to change the house. Following this video, I am going to make changes in my life. Dr Berg gives every detail. Can anyone share their success story?
I'd add my personal experience here. I'm sugar intollerant for 20 years. My body asked for high sugar income and I was living in a "fog" and behave like I was drunk. Which could be true in case the bacteria changed sugar to alcohol. Then I found out I have some bacteria imballance so I tried many many things to get it under controll over the years but nothing helped until one year ago. The thing was that I could do anything diet based, I could kill it off within 1 month but it returned after very little sugar intake so it was not problem of the bacteria itself. My body could not keep the ballance so my imune system was guilty. Two things which helped me out: 1) I saw some document about the heavy metals effects to body which matched many symptoms so I did heavy metal detox (took me 1/2 year). I guess it was caused by high intake of ocean fish. 2) heavy vitamin D deficiency which I found out during coronavirus outbreak. So I boosted my imune system by vitamin D+K2 combination and voila the life quality increased dramatically like a magic :-). The main point here is that even if you reach the balance your imune system needs to be strong enough to sustain the ballance.
@@dianneu.3190 I can share some insights. I combined few methods which sounded reasonably and it helped me a lot. Everyone is different so you can take it as a good starter on this topic. The detox I used was based on 2 phases which but I finished just the first part because it was quite hard. First part focuses on removing heavy metals from intercellular space because otherwise it could be too much for a body at once. It starts with Bear's garlic (Allium ursinum) or garlic (I used ordinary garlic the stronger the better), chlorella and virgin linseed oil. It should work the way that garlic releases heavy metals, chlorella binds it and helps to get it out of the body and virgin linseed oil helps to fix a damage to nerves by released toxins. I used GW chlorella because it is the best quality. If you buy some cheap chlorella it may be cultivated in asia rivers which are poluted by heavy metals so this chlorella may be irronicly full of it. This method had a warning that during the detox all ilnesses and all health problems will worsen sighnificantly which I experienced a lot. This state receded after some time and then the health got significantly better. One day I saw a sack of rasins. Due to the sugar content I could not eat more than few of them without any consequence but I just had a feeling it is completely ok to eat it. I could not resist myself so I ate 200g sack at once and was sure it will not hurt me and it did not. The next day I performed a similar thing and again I was 100% sure I will handle it. I was cured. But believe me the 1/2 year was hard. The second part I'm planning to do more than 1 year after and I'll wait to summer. It's basically the same approach but it uses coriander leaves instead of garlic. Other ingrediens are same. It should release heavy metals from deep inside. Sauna should help a lot for both phases. I must say even though it was life changing for me I do not eat sugar because I don't like the taste after so many years. I kept the mindset it that it hurts me and I don't regret it.
@@JakubVyoral thank you so much for sharing your knowledge!🙏.. I wanted to ask if I can do the 2nd part only since I can't eat garlic due to certain conditions and if you followed any special diet along the way ?..
I use to be a Meat eater, Beef, chicken, pork and when I got sick, lets go to the doctor and get antibiotics. Vegetarian for past 4 years, no GMO, no American Diary, I do consume eggs for protein and no more alcohol. Recently, was on FB and stumbled across a pic of myself 9 years ago and was shocked how much older I looked.
Congrats! I'm pushing 50 and no one ever guesses. Life long vegetarian, mostly vegan now. I have three younger sisters, one of them 10 years my junior and people guess that we are twins or that I'm the youngest. But what's so much better than looking young is how I feel!
@@sophiewaters3335 wouldnt guess you were any more than 30ish from the looks of it. Lifelong vegetarian here, too. Just turned 30 and most people think im 18-25. Its a little bit awkward tbh
I’ve had multiple antibiotics since 2020 and I keep getting oral thrush and being sick. The doctor has been giving me antibiotics to treat it. 🤦♀️. This is a great video
WOW I never heard of Candia but this popped up on my feed. A few months after an abdominal surgery a three years ago where I was giving mass amounts antibiotics before and after a surgery where a small section of my colon was removed. Soon after surgery I developed digestive issues and terrible ammonia body odor. Of course I figured the digestive issues were surgery related, even though the doctor said everything should return to normal in a few months. A year after I had another surgery where I was again given antibiotics. I have been to gastrologist, podiatrist, orthopedic and a dermatologist to address these issues with minimal resolve. At he beginning of this year I started intermitting fastening (I/F) for weight loss and noticed my foot odor, body odor disappeared and the retreating nailbeds have improved significantly. My fatigue has also diminished and I figured it was because of my I/F (not keto) and weight loss(50lbs). I'm still dealing with very itchy skin irritations (particularly in sweaty areas), poor digestion and unexplainable achy joints that seem to come and go randomly. Going to following the suggestion to increase acidity and add probiotic supplement. Two questions are the oregano oil and coconut oil to be ingested or applied topical?. Is there a test to confirm Candida?
It’s so strange that I have hardly any of these symptoms and yet I have a huge Candida overgrowth in my body. My main symptoms/diagnoses are toenail fungus, endometriosis, and PCOS.
That's interesting about the pH. A lot of people try to keep their pH on the alkaline side to avoid the build up of cancer. Cancer proliferates in acidic environments
Don't want to jinx a thing. But after serious ongoing battles, today is my first day in decades minus a specific symptom... My biggest recent adjustment would be a sudden and serious upping of lemon/ lime water. (Along with intermittent fasting and all the other muti I've been taking on rotations)
... you make me ponder. First hand, based on your observation. As, as my health has been deteriorating over the years, acid sensitivity played a serious role. I was always happy with my boiled tap water, and have become reliant on my giant jugs of mountain water for it's high pH, else i can't even get my 2litres down. So let it be noted that this citrus beverage shift has had me sleeping propped up by pillows, woken by acid burns. But. It's proving fruitful..?
Interesting. I’ve read a lot of these chemicals are toxic to good bacteria and throw the gut into chaos. Like you said, best just to remove toxic additives.
Yes like diet coke. My X hubby read the packaging info on the medicine. Back in the day it was prescription only. In the insert it stated in the medical info the the fake sweetener causes yeast infections. At the time blue sugar free Koolaide was my primary drink.
Thank you for doing these videos. You have helped me so much. My 1 year keto anniversary is next month and I've never felt better💜 Oh and I just started taking Wild Oregano pills after watching your video on UTIs. My daily line up is - Acv, Lemons, D3 K2, non fortified nutritional yeast, Wild Oregano oil caps, Mag blend and following your version of healthy keto. I avoid any pkgd keto products from stores and do not do flour or sugar alternatives like almond flour or aspartame (they make my stomach bloat out) and I do 10 cups of leafy greens a day. It's actually been easy and I really enjoy doing positive things for my body and mind.
@@skulltaylor1616 2 salads a day. First one is a taco salad made with 5 cups iceburg lettuce and tonight i am having 5 cups of a spring salad mix with shrimp and Advocado. 😘
BRILLIANT DR BERG!!!! 🎊💫💥 I have known this since the 90s and first became a vegetarian as there were VERY LIMITED healthy meat choices then. Now I ONLY serve grass fed, grass finished organic meat for my family & I. KEEP UP THE AWAKENING!!!!❤️❤️❤️❤️
When I went off sugar my skin rash on my legs arms and scapula slowly went away over a period of 1-1/2yrs...I no longer had moist stinky feet and underarms and my face glowed...I must have been full of fungus, but I'm much better now
I give Dr. Berg grief sometimes but he has brought a tremendous amount of very valuable information to a multitude of people and I'm very grateful for him, just products, and his teachings. One other sign of candida overgrowth is bad breath, bacteria and candida work quite harmoniously together to take over, expect them to take over the microbiome of your sinuses as well and if you have a deviated septum causing poor drainage and post nasal drip in conjunction with candida overgrowth, you will have the most horrible dragon stink coming out of your mouth imaginable. Mucus is primarily protein which by Nature happens to stink profusely when decomposing. This post nasal drip down the back of the throat collecting in the folds of tonsils creating tonsil stones, it's a horrible condition and very unhealthy. Baking soda! Pink Himalayan salt! Oil of oregano! Oil of peppermint! Concentrated black pepper! Concentrated tart cherry! Tea tree oil! Extract of olive leaf! First cold pressed avocado and olive oils! ACV! Nutritional yeast! Vegetables! What do they all have in common? Alkalizing! Anti oxidation! Antifungal! Antibacterial! Cell regenerating properties! Promote beneficial bacteria! THEY ALL KILL CANDIDA!!!!!!! Now tell me what cancer and candida overgrowth have in common.
Been struggling with this since 2015, it’s gotten alot better but not gone 😒 I do probiotics, oregano oil, and ACV, as well as other teas. I do fast but I think this will only eradicate after YEARS of this protocol.
Just a Dr Berg appreciation post. I’ve been following your channel and advice for almost 2 years and my life and health has improved significantly. Thank you for all the valuable advice and content you put out there. You’re a gem 💎
@@eddieserrato9629 I had candida for yrs. It hurt my immune system. It grew spores etc. Look up a candida video by Dr berg. Many poss symptoms but most Americans h it. Recurring yeast infections. Digestive issues. Fatigue. Felt like I had the flu on and off. It's awful. But I finally got rid of it following Dr bergs advice
I went on birth control and all of a sudden I have seborrheic dermatitis on my face I know of remedies for it but I wanna get rid of it all together thanks for sharing Dr.Berg
I'm not dealing with Candida but I'll give credit where credit is due. You Mr. Berg helped me fix the sciatica problem I was frequented by. My step-daughter is dealing with Candida and I just forwarded this video. I think you have reached a point in your endeavor on earth where you're rejecting conventional medicine (rightfully so) and are passing as much wisdom and naturopathic knowledge on to the commoners as you can. I'd also venture to say that the lord has sought you out to be one of his chosen ones. My hat goes off to you Sir, keep it up!
You really helped me get rid of it. Chronic for decades. Took a year but yeah. Thank you so much Dr. Berg. I have learned so much from you. 🙏🏽🙏🏽🙏🏽🙏🏽🙏🏽🥰
@@face1647 A serious commitment. Keto Diet for a year and a whole lotta herbs. Pau D’Arco Grapefruit Seed Extract Oregano Oil. But Herbs have to be pulsed. 10 days on 10 days off.
I've had chronic candida, & this man is right. Killing the candida is aweful. It gets worse before getting better when the candida are " dying off". It took 2 years for my body to actually heal itself. It's an aweful thing to have! It itches like mad too. Smashed garlic & Pau d' Arco tea bags or capsules. I ate the capsules by handful! I just wanted it to GO AWAY! IT WORKS, but it takes some time. It get worse before it gets better. Candida die off sucks.
Wow, I am so glad that I saw this video. It explains a LOT of what I have and am still experiencing. I have multiple metal joints in my body. In 2019, I got a bacterial infection in my right knee prosthetic joint. 5 operations over 4 months, which involved a 3 stage revision, eventually required me to take Ciprofloxacin for the rest of my life. This is a VERY powerful antibiotic. The only oral antibiotic that could combat the bacteria that caused my problem. I required this daily to prevent the infection from coming back. However, after 9 months on this drug, it was destroying my central nervous system. I could not reason. That is the only way I could describe the "out of mind" experience. But, to add to my problems, I now had a fungal infection in the same knee! Some kind of Candida. It is time for my orthopaedic surgeon to get the help of an infectious disease specialist. This specialist explained to me that the Ciprofloxacin, anti bacterial antibiotic, would have killed off the good bacteria (besides keeping under control any remnants in my knee joint) on my skin. This allowed Candida from my foot area to crawl up my leg. Once Candida comes across a scar on my leg (in this case, my knee surgery), it will divert along this scar line and enter the body. Hence, I now have a known fungal infection in my knee and the threat of bacteria in the background. Not being able to handle the massive side effects of Ciprofloxacin, the doctors believed I could stop (I really needed to) taking this as the fungal can keep the bacteria at bay. I am now taking an anti fungal antibiotic "for life." That is Itraconazole. I now experience daily side effects of the Itraconazole. It's a bugger to put it plainly. But I cope. I have had that many revisions (re replacements) of this knee joint that the doctors say they are running out of bone to fix any more metal to. I am that close to having any more infections it will mean my leg has to be amputated from the knee down. I am so glad to have seen this video. It has shown me the reasons that can cause more trouble for me. But, more importantly, what I can do to help prevent any more fungal infections. I am on a slightly lower dose of the Itraconazole these days to help offset the impact of the side effects. However, in doing this, I am risking the likelihood of the fungal getting the upper hand. I know stress can help the infection get the upper hand. That happened in 2021. The doctors all scrambled to help me endure 2 operations over 3 weeks in hospital. This video is such a great help.
Dr berg. My 4 year old was struggling with yeast. In all the places you mentioned in the video. This came on after we had a strong cold season and back to back ear infections treated with antibiotics. Our doctor recommended buying her over the counter creams which didn’t help. And didn’t recommend anything else past that despite the reoccurrence. I ended up making something with aloe/ coconut oil and garlic/tea tree which treated the symptoms but only for a short time, before it returned. I’ve been desperate over this past year. After watching your video, and after talking it over with my husband we decided to work on establishing a keto diet in our home. We Changed the quality of proteins in our home, and the fats. -only organic /no nitrates-And now- after only 3 days of living a keto diet all her symptoms are gone. She did have dark circles around her eyes the next day which I learned from another video of yours- was an electrolyte deficiency. So I gave her some of my fasting drops containing purified salt water and some electrolytes. (She also takes magnesium now and probiotics daily) The circles were gone the next day. 🎉 thank you. ❤
I have candida overgrowth and I have all the symptoms that are mentioned above since last year. I consume wheat bread twice a day. I don't know about keto. Can you guide a little please?
I used to have vaginal candida and really bad UTI almost all the time. No underlying illness, I think it went away when I developed the habit of taking Apple cider vinegar. I can't remember the last time I had it anymore even though I've stopped taking Acv. Well done Dr Eric 👏👏
@@joekoenen8508 I only finished one bottle I think 300ml. I usually mixed it with my water almost all the time. I drank it cause I like the taste. I used it to replace fizzy drinks and sweet alcohol.
I must say you're looking gorgeously beautiful with that beautiful smile on your face and nice outfit....I stumbled upon your profile and noticed your radiant smile 😊. Every man that knows the heart of a woman will definitely appreciate and welcome. I feel we should get to know more about ourselves hope you don't mind. You must understand that I don't mean to be rude neither am I here to embarrass you any way I just want you to be sure that I know what am saying that I want us to know more about ourselves. If you don't mind can we start now..??
I have had all these symptoms, and have complained of them to many doctors. Especially the ammonia breath. I was told it was because my liver was not detoxing it from my body. No one has ever told me it was from candida before!
When I came down with Covid I got thrush so bad! I killed it by doing oil pulling with Coconut Oil and increasing my Probiotics. Great information as always Dr Berg! You are more beneficial than most American Physicians
@@AshuSinghthealkiddo Oil pulling is swishing coconut oil in your mouth for about 10 minutes and then spitting it out. Coconut oil contains Caprylic acid, capric acid, Lauric acid and many more
This is truth about Keto and candida. I used to have candida-driven skin issues every summer before I’ve started low carbs and finally Keto. Keto really helps to get rid of Candida! Thank you Dr. Berg!
@@1432amer I'm not at all zn expert, but when the body stops taking energy from sugar (carbs) it will take it from fat. That's why in the keto diet one is supposed to eat good fat. Keto is high fat, medium protein, low carb. Dr Berg has many videos explaining how to do a proper keto. It's not just about not eating carbs. You do have to take your energy from somewhere else of course. If i remember well, in the first days of keto, some fatigue is normal, cause the body is adapting, but after that phase one is not supposed to be tired on keto. Again, I'm not a doctor. Take what I've said will caution.
@@ytonaona thanks for the reply. I shall check out Dr. Bergs other videos on Keto. Hihihi, it's okay that you aren't a professional, sometimes anecdotal information is the most reliable.
Cutting out fermented foods and upping my intake of antifungal herbs like oregano was a good start, but the real progress came when I followed the candida cleanse blueprint. After years of persistent symptoms, I'm finally feeling more balanced and in control.
Don't listen to this guy stress is unavoidable. eat clean, no sugar, no carbs from gluten and wheat. Eat fermented foods, kefir and natural anti fungals. everyone has it, it's an imbalance. restore good bacteria and heal your gut ✌️
Dr Berg, you are spot on for the lists but one major issue: The body becomes more ACIDIC with sugar, not ALKALINE. Eating acidic items like lemons, vinegar, makes the body Alkaline and raises the Ph. Eating alkaline things like sugar and carbs makes the body more Acidic and lowers the Ph. Acid body = Ph 6 Alkaline body ideally = Ph 7.5. Candida thrives in an ACID body, not ALKALINE body, just the opposite of what you said. Raising your body Ph is one way to kill fungus like Candida and Tinea (ringworm fungus). This is a well known fact. One way to eliminate fungus also is to exercise and take CoQ10 anti oxidants. Both raise oxygen levels in the body and this kills fungus. Another way is to get enough sleep and eat raw vegetables and salads. Wash them in potassium permanganate if you are worried about pathogens in the soil. In India, this is what we had to do every time we washed veggies - PP dip.
Thank you again Dr. Berg. I've been diabetic for over 20 years, have been troubled with ammonia breath for most of this time. Your advice is the best I've heard to help in this area. I will start eating more greens, & drinking Apple Cider Vinegar to help myself. I hope other people will do likewise.
I had thrush in the late 90s. My husband was in the army. I went to VA they said I needed an hiv test. I was so scared. I thought I was dying. Turned out to be a pill my doctor was giving me for acne.
🤗 I'm so glad you talked about the role of pH as it pertains to candida! Unfortunately, most "candida diets" reduce fiber intake (fruits, root veggies), which rob Lactobacilli of their food, making dysbiosis worse and raising colonic pH... which makes candida WORSE. You've gotta make sure you're feeding the good bacteria as part of your quest to inhibit the candida.
you can still eat (okra / artichoke / nuts / seeds ) with theses foods you can feed the good bacteria while you put it back from a good probiotic supplement
I had Candida for 20 years. Reduced Sugar (Simple Candies/Sweets. Not Grains, Bread, or rice) But most Importantly. Rinse and Gargle my Mouth/Throat with SALT WATER (2 to 3 pinches of salt with Half Cup of (warm) WATER. Definitely do it before going to bed (don't eat after) And do it after every carb and sugar meal. (during the eradication phase) Every time time there is food particles in your mouth, that is food for the fungus. It takes about 1 to 2 months for fungi to die out (for me) And you have to be disciplined as a soldier during that phase. Why would you leave food particles for your enemy to consume "mind set" Completely gone now. I've reintroduced Carbs and sugar in my diet. But since I've developed the habit of rinsing and gargling with salt water after sugary meals the candida doesn't come back. Remember that life is a compromise. Don't cut out the good things completely. We all love sugar and carb. Once you go through that 1-2 months of eradication phase and when the fungi has completely died out. Reintroduce carbs. Carbs become sugar in the body not mouth.(I think) But I rinse my mouth every time I eat candy now. But for Carb meals. I get a little lazy sometimes. Other aspect to work on: - Do not overeat (carbs) because of acid reflux (and it also activates allergies that causes nasal congestion which leads to mouth breathing and dry mouth. Dry mouth is where Candida thrives. - Then the bad metal smell that lingers in your throat is actually in your sinus cavity/not throat which can be rinsed through "nasal irrigation" and netty pot. But there are other variables. If you have questions just comment. - Why first rinsing with salt. The teeth feels a bit weird (due to the science behind enamel which I don't really believe. Because after a month or so it went away. I think the body adapts. - Tips make sure the salt is completely dissolved in water. You don't want the crystals to actually hang around your teeth. That could probably really mess it up.
This is true about the itching, I usually feel the itch on the arch of my feet. One time I had a nail fungus on the big toe that took more than a year to get rid off, until I changed my eating habits.
Martin Solano Bonjour dites-moi s’il vous plaît parce que depuis un an moi aussi je souffre de mycoses aux deux orteils je vais m’en même si n’a pas touché d’autres j’ai tout essayé tous les remèdes possibles je n’arrive pas à m’en débarrasser ou s’il vous plaît pouvez-vous m’aider pour me dire ce que vous avez fait pour vous en débarrasser vous avez parlé de régime c’est quoi ce régime pouvez-vous m’orienter s’il vous plaît merci d’avance pour votre réponse je suis extrêmement fatigué d’avoir ce problème je sais vraiment plus quoi faire.
I’ve been following Berg for over 10 years before health was cool. He’s always been an honest man and has helped so many people. ❤ A brilliant creature indeed.
I had pretty severe candida a few years ago. A natureopath pres ribed a heap of expensive supplements, and a strict diet. Worked for a while, till Christmas when I broke the diet. I later saw another naturopath who gave me a zinc test. Sure enough, I was very low in zinc. This meant I was not making enough stomach acid and food was not being digested properly. But if you don't have enough stomach acid you can't absorb zinc. So a short course of zinc and betaine hydrochloride fixed the problem, followed by daily zinc ever since. I now eat what I like with no more problems.
Great video for me at the moment as I'm breastfeeding a newborn. I got thrush on my nipples and baby mouth the last time I breastfed. Thankyou Dr Berg 🙏 💕
Wow! I almost didn’t watch this video but curiosity got the better of me so I did. I’m presenting just about all the symptoms you describe. The worst is the itching. An allergist said I had hereditary eczema as a kid because my brother has the same problem (were 13 months apart) which was triggered by allergies, but never looked like any eczema other people had. An allergist years later told me he never heard of that. I have had a few super bad outbreaks over the years that were stress related, one when I was pregnant. But ever since 2017 when I tore my leg open tripping over a large dolly at work that gave me an infection that got so bad I had to do 6 courses of very strong antibiotics to finally get cured, the skin thing has gotten worse. Doctors look at for about 10 seconds, tell me it’s dermatitis and grab the prescription pad and start writing out a script for the same oily, tiny, EXPENSIVE tube of ointment that not only does nothing to help, but often makes it worse because dirt and allergens stick to it. I tell them don’t bother giving me the script. I also have more and more gas these days, but I thought that was from the gastric bypass. I don’t really like acidic foods because they bother my stomach, but I do cook with onions and garlic a lot. I’ve been fatigued a lot lately too, but I am 66 and clearing out my moms house after she died so I figured that was the problem. I think you may have my answer and as soon as I saw this I went and ate some pickles and drank some of the juice, will make it a regular thing now. I’ve heard that farmers drink apple cider vinegar and pickle juice every day and they rarely get sick, now I understand why! Going to buy some probiotics pills today as well. Thank you so much! Hope this works!
I cure my candida after 15 years of suffering. It’s not easy but a personalized regiments tailored to your specific case. It’s the only way. As a health and wellness coach, I am now able to help others free their lives of candida.
As always, spot on, Dr. Berg! I’ve suffered eczema all my life, (and most of the other symptoms mentioned), which I now believe to be caused (like so many auto-immune conditions!) by candida. Unfortunately, it tends to be misdiagnosed as ‘allergies’, and treated with prednisone and topical steroids, which ultimately makes it worse, and adds a whole host of new problems. My ‘aha!’ moment happened while dealing with my dogs chronic yeast infection. I was shocked to learn how many dogs are plagued by this! Changing his diet to cooked meat w/starches (rice, sweet potatoes, etc.) didn’t help. Changing it to raw meat with bones plus raw eggs quickly made a dramatic difference! Lol, I’m not suggesting raw meat or eggs for humans! I learned that an active yeast infection is made worse by carbs, even for dogs. Sugar is poison. The end.
@@elizabethtovar3603 It seems an epidemic of dogs suffering this! Most are treated with crazy expensive ‘prescription’ dog food, which doesn’t help, and antibiotics (which make it worse!). As with people, it takes time to resolve the dogs yeast infection. Along with changing his diet, I regularly clean my dogs ears w/vinegar/water, 1:1, bathe him 2x a week with Selsun Blue (leave it on 10 full minutes), then rub him all over with coconut oil (quickly absorbed, doesn’t make a mess). Pay attention to paw pads, between toes, and groin/armpit areas. (You can also use Monistat 7 or similar anti-fungal on those areas). He is finally not scratching himself raw, and doesn’t smell like Fritos. I hope it helps your dog! Would love to know. (Sorry for ‘hijacking’ Dr. Berg, lol, but I know how distressing it is when our precious pups suffer!) ❤️
@@hazmania4794 Just gotta say I love your dedication to your dog! You really go above and beyond most dog owners with research and care. I respect and appreciate it and I'm sure you're four-legged friend does even more.
Candida overgrowth symptoms:
1. Cravings for sugar and carbs
2. Itchiness
3. A white tongue
4. Fatigue
5. A UTI (urinary tract infection)
6. Bloating and digestive issues
7. Sinus congestion
8. Skin issues
9. Achy joints
10. Ammonia breath
Other things that will make you more alkaline (conducive for candida):
• Consuming sugar
• Stress
• Birth control pills
• Pregnancy
• Antacids
How to get rid of candida and prevent it from coming back:
1. Run your body on ketones (go on keto and do intermittent fasting)
2. Take a probiotic
3. Consume fermented vegetables
4. Use oregano oil
5. Take apple cider vinegar
6. Use coconut oil (or MCT oil)
Thank you Dr Berg! 🐱👍🏿
Thank you
You’re the best after Dr. Berg 😅 Thanks for this summary 👍🏾
Champion !
And thank you for you too.
And thank you for you too.
This is maybe the best video I've watched by you Dr. Berg. I have been sugar free for 3 yrs (as well as gluten free, and processed foods free) With that way of eating, I reversed type 2 diabetes and experienced many other health benefits. I do not "crave" anything anymore and look at food as a health tool - my mindset around foods has completely changed for the better. I eat to improve/maintain my health. Also, 3 yrs ago - I had nightly horrible acid reflux and began making myself a vinegar water drink. Initicially, I made 2 a day (8 oz water with 1 Tbsp apple cider vinegar with a dash of sea salt and a few drops of sweetleaf stevia) After a few weeks, I cut down to 1 drink per day taken about 3 hrs before bedtime or with my evening meal. This completely cured my acid reflux, and it has stayed gone.
I squeeze the juice of 1 lemon, 3 tablespoons of ACV, a good salt, pepper paprika, olive oil, honey and a garlic sauce... delicious salad dressing and my nail infection is nearly gone. I eat this everyday and I have never felt better.
thank you for sharing
No coincidence I bet, but we are starting the candida diet AGAIN today after 15 years or so. It worked then, it will work now. Almond flour pancakes cooked on coconut oil with apple sauce and youghurt topping. I'm in agony and need to do this before I die! Thanks for putting this up.
do u get yogurt with no sugar?
@@gaylosbernandez579 yes
Apple sauce is also pure sugar..?🤔
Gluten free wraps helped me adjust. And Asian based - soups; rice noodles; rice-flour steamed dumplings (just nb for Asian cuisine - no vinegar/ sauces etc)
Almond flour can carry mold which helps the fungus grow 1 cup of applesauce can have 23 to 36 grams of sugar and yogurt although it's a great probiotic still has sugar and milk which feeds candida as well the coconut oil is ok
I am 73 yrs old , when I was 30,40 50 I suffered continually from cystitis and thrush ,I was put on antibiotics, it would go away then return ,I then met a Reflexologist in Kenya and she diagnosed candidias, I then followed a way of eating, no yeast ,no dried fruit, no mushrooms ,marmite tomatoes ,anything with yeast in it ,I took lactobacillus every day and after 4 to 6 mths my symptoms eased dramatically, I then spoke to a Doctor who said it was all rubbish and that all I had to do was to eat a bio yoghurt a day and what I was told by the Reflexologist in Kenya was nonsense!! I stuck to the yeast freediet and the attacks of cystitis and thrush have virtually disappeared.
Kg do
No marmite?! Ya dreamin' mate
why no mushrooms! i love mushrooms
God bless you. Thank you
❤️ Thank you
I had Candida in the 90s after 3 pregnancies. It got bad and all I found were a couple of books on the topic. My diet got strict with intermittent fasting, veggies and protein, extra garlic, pau darco tea, and Zero sugar, Zero carbs. Did this for 3 weeks hard core. No problem since. Thanks Dr. Berg for this video; its real stuff.
But can you eat sugar and carbs now is the question?
@@kauigirl808 Yes, no problem.
@@Blueskyeday thank you.
pau darco aka lapacho tea is life saver!! an indian doctor recommended me this with probiotics for my gut problems & I still use it from time to time
@@rainbowgirl949494 is it okay to consume that tea every day?
We had a brilliant orthomolecular nutritionist here in Australia back in the 80's. He had a recipe for Candida killer which was 1 mashed avocado, a good squeeze of lemon juice and as much raw fresh crushed garlic as you can stand. To be eaten with everything.
In Canada people use baking soda
@@robertrobski1013 really?
@@robertrobski1013making your bodies more alkaline and giving Candida the perfect environment!
@@robertrobski1013hi can u tell me hw they use the baking soda plese
@@malaniadoo4731 foot bath 15 to 20 minutes every day
I wanted to thank you so much. I drank mainly water for a week lowered my sugar and carb intake no desserts and ate less processed foods. The difference is noticeable already.
Years ago I had some crazy symptoms. I would wake up with swollen burning lips, and I had red patches on my arms and legs. It looked like someone had punched me in the mouth in the morning. I went to the hospital, where I was seen by an Indian ER doc. She told me that I had a systemic yeast infection, and that 9 out of 10 primary care physicians would not believe this to be the case. She she prescribed me many days of fluconazole, oil of oregano, and apple cider vinegar. Within about 10 days the red patches were drying up, and my lips were not swelling and burning. Later on my primary care physician completely dismissed everything I told him. I said if it is BS, then why did I get better? Of course, he had no answer. Thank you Dr Berg for spreading the truth.
thank you so much! may i ask you, how did you consume oregano oil?
@fruttojuli_blog you can buy organic oregano gel capsules in pharmacies, supermarkets and health shops. Also organic oregano oil. Take 1 capsule twice per day or 1 drop oregano oil under your tongue twice daily or 1 drop on your toothpaste when you brush your teeth twice daily.
It might cause stack cramps and diarhee. I find the gel capsules are better.
@@fruttojuli_blog_Astrologi take 4 drops in water every day
Q
It takes a special person to be a *good* doctor. Thank you for educating the public for health and healing! The world needs more doctors like you!
He’s not an actual doctor.
Any instructions on how much and in what manner these substances should be consumed? I assume it's situation dependent
@@amedfinger3676 is he not?
He's not a doctor actually. And I wouldn't listen to anything he says on nutrition, he's said plenty of things that are factually wrong.
@@amedfinger3676 what really? How did you find out
Beating Candida changed my life. Dropped thirty pounds of fat, lifelong psoriasis cleared up in a month, and mental health better than ever.
What did you do to beat it?
@@discoveringlisa486 biggest thing is kicking sugar in all forms. I didn't even eat carrots or fruits besides blueberries and strawberries. Avoid moldy foods like most nuts. Drink ACV water and eat coconut oil.
@@Andrew-xc2qi Thanks Andrew. Why no nuts? So many good minerals in them
@@discoveringlisa486 I believe many nuts are just predisposed to harboring a lot of mold and or mold spores which can also be hard on your gut as you are reestablishing the good stuff. There are a few that are good to eat on Candida diet but I know Peanuts and Walnuts were out.
@@Andrew-xc2qi Thanks Andrew, I didn't know that
Love this guy's aura, total calmness. You can tell he's enlightened.
Many will love your Aura too..🤗😜
God speaks, but the Holy Spirit is not the only spirit out there. It’s important to let God be your only guide. The demonic enlightened people to the things of God by also manipulating their lives away from God. Be careful, all that glitters is not gold. Read the words of God for yourself. Take time to read John followed by Genesis.
I had candida issues and I was going to go to the doctor to get an antibiotic and I just knew that I can fix this issue. I was eating lots of processed and fast food. I literally told my bf that I know WHY I am having this issue and I’ve been taking care of my diet, no more candid issues.
1. Low carb diet
2. Veggies 🥗
3. Very little to no sugar
Thanks for sharing I wish my gf could listen
@Maria Russel Were you super strict with the low carb diet ?
I mean some people cut out rice, flour, bread, pasta, cookies etc.
And others also cut out starchy veggies, sweet veggies etc.
On my 4th day on keto gave up sugar & alcohol eating properly now I’m very strict on my carbs I can taste a lot better now thanks to you. Drink lemon water now
Dr. Berg, you're officially my personal go-to human medical encyclopedia. I truly appreciate all the hard work you do to help us understand some of the medical issues most of us are going through. What I like most about your videos is that you go straight to the facts and give very helpful solutions. I just wish I could afford to buy your products. You are a valuable gem, Dr. Berg and truly appreciated. ❤
What causes blood with the stool?
TH-cam asked me to rate your comment. I said Excellent.
@@marjorieeye9297you could look into Ethiopian black seed oil for some research.
My skin, hair, and nails look so much better since I cut the sugar. My candida was pretty bad. My wrinkles are disappearing, too! Woohoo! My cutting boards are super cleaned every time I use them.
May I ask what else did you do other than cutting out sugar?
Can we take dry fruits, like dates, raisins etc
@@nazaninmazkoori5462 dry fruits are very high in sugar and because they are small and easy to consume its very easy to eat too much. If you think about it it’s not likely you would eat 7 fresh apricots in one sitting but easily you could do that in their dried form. Fresh or frozen berries are generally the only fruit that suits a low carb diet.
CLOVES!!! These should be top in that list for persistent infections ..
How do you consume them?!
@@justura8459 Tincture. If you are in the US, Sprouts and Whole Foods should carry Cloves in a tincture form.
That's interesting, because I've been eating three cloves a day for quite a few months now and have just been diagnosed with Candida, to say I was shocked is an understatement! 😮
How was you diagnosed?
@@DianaMcFerran
@@DianaMcFerran it only helps if your DIET is also avoiding sugars and the other items he mentioned.
I had Athletes foot since my teens that I could never get completely rid of and then in my 40s I developed a toenail fungus that I couldn't get rid of. Once I started keto, within 6 months my Athletes foot and toenail fungus disappeared.
All got rid of just by Keto? Did you take anything else
I can't thank you enough for these videos. You have changed my life in so many ways. My story is long so I won't post it but I will tell you in the short time I have been watching and applying your suggestions, I can now hear out of the ear I was told wouldn't ever work again and my sinuses are open, my gums are healing and so much more. Thank you so very much
Did u have candida?
I don't know. I had been battling with sinus infections for years and before my second sinus surgery, my eardrum perforated. I had a surgery to fix the eardrum and after I lost my hearing and lost taste in half my tongue and the salvia didn't work very well and the new eardrum fell out. I started the suggestion from the video and I am seeing many improvement's, including having my hearing coming back.
how long should i do this
Dr Berg is the GOAT!! ❤❤
@@Linda-uv7pcwhat did you do exactly?
Your videos cured my candida it was awful too. Thank you for being an honest dr!
Hey! What did you do?
@@justura8459he did the secret magic cure. Definitely not something you can learn by watching this guy's videos
Thank you SO much! Went keto IF on your recommendation last summer and it was easy and feels great to my body!! I have dealt with systemic candida for 40 years. This is the first year with NO yeast infections & I’m down 52lbs! You’re a true saint for making this info available to us. Deep gratitude… 🙏🏼
wow!!!!
Any instructions on how much and in what manner these substances should be consumed? I assume it's situation dependent
How did you find out you had systemic candida? I ask my Dr. To run tests but they give me the run around. Since 2015 when I took antibiotics for H-Pylori bacteria I noticed everything going downhill. Your input would help. Thank you
Please help, how do you find out you had systemic candida?
How are u alive? If candida gets in your blood u very lucky to survive! But 40 yrs?
Bro you started naming the symptoms and you were spot on with symptoms i've been dealing with for a long long time.
You have changed my life in so many ways. I know it sounds like an exaggeration but I am forever thankful for your efforts x
I'm 53 years old. I've never had a problem with candida until recently. I believe I just found the reason why watching this video. I have had some dental issues recently and have increased my use of baking soda. I use it a dozen times a day to brush and as a rinse. I also suddenly realized that I have basically cut out all the sources of acid in my diet. I used to regularly eat pickles and vinegary foods and for whatever reason I just suddenly stopped. Maybe the candida had something to do with that. I've also been craving sweet foods and drinks to a degree that I've never experienced in my life before. I'll try cutting out the baking powder, sweet food and drinks and add vinegar and acidic foods as well as probiotics. Thanks a bunch.
Sodium bicarbonate gargle îs recommended în candida, all over internet...I am confuse
Yesss! Stop FEEDING it! When I was eating like the average person, I had a problem with candida. Once I cut the carbs, I completely turned that around. Thank you, Dr. Berg! You're the best!
How about white rice?I was diagnosed of yeast infection and I eat white rice 3x a day..pls need help I have gut issues also can't digest hard like meat..pls need help
@@morningwithgracie7870 very good question! It would be good if you could look up the nutritional information for white rice and then watch a Dr. Berg video about healthy keto. Good luck!! 😃
@@cindyrhodes can i eat buckwheat
@@stojkocar6626 it is important for you to get the answer to that question by looking at the nutritional information about the amount of buckwheat that you are eating. The goal is to only eat a certain amount of carbohydrates each day, so you have to decide how much you want to feed your fungus.
@@cindyrhodes I have a white tongue. can i eat fruit i haven't eaten sugar, white bread, alcohol for 4 months but it's still there. how long you have been on a diet
When I first read the title i was like "Why do you wanna cure Canada?" 🤣
Its got a Trudeau fungus problem
@@woahblackbettybamalam lmfao
Dictator syndrome.
That's what made me read it twice😂😂😂
😂😂😂♥️
Castor oil works too. As a diabetic, i was using mushrooms as a side dish instead of mashed potatoes. Eliminate mushrooms from your diet too. Wishing everyone healthy vibes.
I had systemic candida overgrowth and tried everything for like 15 years.
I was really interessting to hear what you said.
I now know Candida is protector for heavy metals in your body, so as long as you have Heavy metals in your body you will not be better. Trust me, I tried!!
After Chelation in Poland (special clinic) several times my Candida problem just dissapeared!
But I also have to say, I don't eat sugar, gluten, diary, high carbs, I take nutriens and the best probiotic. I will not change theese things nomather how well I get.
( The fish in Norway is on top worldwide when it comes to heavy metals, so I have not eaten fish for 3 years now. Have to take secure oil/Omega product).
what lab test did you take to find metals?
Intermittent fasting just for 12hrs, probiotic pessaires and reducing my sugar intake helped a lot. I also avoid antibiotics when I’m ill. I need to be very ill to accept them from a doctor
It don’t matter how Ill it matter if is a virus or infection! Some bacterial infection will populate faster than you can treat homeopathically . Homeopathic treatment only works as preventative not treatment for current raging infection!
@@joanbaczek2575 I respectfully disagree because bacterial pneumonia almost killed me even tho' I was on 2 antibiotics-so I started taking silver and improved within minutes-I was shocked, Now, I'm never w.o a bottle in my cupboard.
@@carolbowen1693 what you're meant by silver ?
@@joanbaczek2575 Not True.
Severe infections, ear tooth, colds, flus, Bronchitis Walking Pneumonia, etc, etc, will be Healed with Organic Oregano Oil...8-10 drops of the oil in a capsule, 3 or 4 x a day until healed, and YES, Add in Colloidal Silver, increase Vitamin C to 5000.
pHARMaceutical drugs will destroy and kill you.
Use God's Gift of Natural Healing, with plants and foods, because they work and won't destroy your body.
@@carolbowen1693 You're 100% correct.
Colloidal Silver is powerful healer. Add in Organic Oregano Oil in liquid forn, that you drop 8-10 drops into an empty capsule, and take 3 x a day, and it's a powerful healing and I use it for everything.
This man needs an award....seriously 🙏✨️
Never get one medical community in this country control's all
nope, he gives worst advice ever - eat meat, red meat harmful for human bodies😌
I keep thinking the video before was the best, then I watch another one! Then, I am convinced that one is the best! Thank you for sharing!
I had candida before started Keto about e years ago. No carbs no candida.
Dr. Berg thank you
Hello👋 Laura how are you doing today? I hope you're doing fine and keeping safe
I'm Pollack Sharman by name from Santa Barbara, California. But currently in key west, Florida at the moment... I would like us to chat and get to know about ourselves hope you don't mind..?
How did you know you had Candida? My Dr's give me run around
From my microbiology class I remember that fungi LOVE acidic environment. They do not fare well in alkaline. Just think about all the mushrooms growing in the forest. Forest soil is acidic. Sugar makes your blood acidic. Now apple vinegar and lemon juice, while being very acidic, make your blood alkaline through the body response. 5:00
YES !!!
Thank You for saying this...
yes！
can someone explain this in dumb?
@@gaylosbernandez579 apparently lemon is acidic but the body’s response is to turn it alkaline (the good stuff) 🙏🏼
You're a legend for this, I literally have every symptom wondering what it was.
Yes i m eating 1 spoon of coconut oil daily and rosmaron tea , also aplying daily coconut oil in my skin for the itching and its like 80% better
Doc.
You must be spying on my browser history, this is like the 20th time you’ve uploaded a video of exactly what I’ve been searching for on the internet
Seriously that happens to me too 🤣
Dr Berg always delivers ❤
Even me!!!! ♡♡♡
Just down here in Cape Town. Been in bed for so many years now. I _just_ had a turning point with leaky gut self diagnosis, and i myself hadn't even been on YT for a while. But there he was, posting on it, same day! (So far, all validated. Very first day without a symptom I've struggled with for decades 😶🤞🏼🤞🏼)
This man always tries to do something new and extra ordinary and make his audience feel excited for every next video. In my last video, I took some inspiration from you! 💕
He is the best. Unsubscribed from others.
Keeps us all healthy
@@SCRT 🙏 💙 Amen
@Aly he's my goto
Absolutely grateful for sharing healthy tips!
I had candida years ago. My blood cell analysis showed my body was loaded with it. I tried the acidophilus and it didn't really help that much. Could have been the brand though. A friend then suggested garlic daily. I bought a mini food processor, peeled six whole garlic, washed, and then cut in half the garlic cloves, and then ground up the garlic to like very fine granules in the food processor. Because there was a good amount, I placed it in a sealed jar in the fridge to last me 2-3 weeks. During my first meal of the day, I took approximately 1/4 tsp, put it in my mouth without chewing it, and then slugged it back with a full glass of water. It was really strange at first because it literally felt like something was taking over my body! I did this and then gradually increased the garlic to up to a 1/2 tsp. per day. When I went back to get my blood cell analysis checked six months later, the nurse told me there was basically no yeast or parasites in my body. She thought I was taking a lot of acidophilus which she recommended. I told her it was just garlic. I continue to take the garlic every day. I love it! And because I consume it during a meal with water and/or tea, I never have the odor of the garlic. 👌
Was it organic?
@@slee7991 Yes. It's the best option. I also tried odor free garlic capsules to see if it would be just as good, and I reeked really strong like garlic! So after taking the garlic capsules for a couple of days, I quit the capsules. You're better off with the organic garlic the way I do it. Plus, Google the benefits of garlic, it's a must have every day for life. Just don't give it to a dog or cat, because it is toxic to them.
@@yourconnection9303just paste of garlic or add anything to it to eat? I can add pinch of salt and eat it raw without grinding if needed cos i did in past cos my father used do it
@@Joy_boy_Gomu Whichever way you can get that daily dose of fresh raw garlic in you is good. Raw is best, and then if you want to use additional powdered garlic or bake etc. cloves in other foods during the day, that's good too. I also know someone who chews the garlic raw.
@@yourconnection9303 but i am a kidney transplant patient
How many days it took you to get rid if it?
I like raw its yum 🤤
After years of chronic candida, I went on a diet where I basically cut out all forms of sugar completely. Including lactose, fructose etc. I also only ate organic, hormone and antibiotics free meat. I did this for a year and felt so good, so healthy. And after that, the Candida didn't come back for years.
Hello👋 Inge how are you doing today? That's so sweet to hear and I kinda of love it
I'm Pollack Sharman by name from Santa Barbara, California...if I may ask how about you hope you don't mind sharing with me?
Wdym . Did it came back . Why ? How ? And what did you do next?
Plz! Share your diet plan ❤
Soloray has a excellent product called yeast-cleanse it has pau'd'arco, caprylic acid, garlic, grapefruit, tea tree oil, and vitamin C this is amazing with a good healthy diet as suggested used this for years, and love it!!
After years of health problems and listening to so many contradicting medical opinions from different so called 'doctors', what really helped me was fasting and eating whole-foods. The only two doctors I trust on this planet are Dr. Berg and Dr. Pradip Jamnadas. For the latter, I really recommend watching his video on 'fat lies'. Eye opening and life changing
I'd recommend Dr John Bergman as well
Dr Ken D. Berry is wonderful too!
Yes!! Dr Jamnadas’ lectures have taught me more than anyone I’ve ever listened to! Dr. Lustig is great, but I still eat sugar! If I watch Dr. J, I go stone cold sober on foods. Dr. Berg is great, too.
Fasting is the best!!!
Give us his link please. Thank you
It's common in chicken. look up chicken adobo recipe, we marinate it in vinegar to kill candida, but not the spores, the problem is vinegar will also cause Candida overgrowth. But some leave the vinegar in the late part of cooking and not covering the pot. I will try experimenting with ACV.
Fantastic video! Another possible symptom of candida overgrowth is depression or anxiety.
My daughter developed candida over growth from vaping. Yes those electronic cigarettes!
Her symptoms were very bad ammonia breath.
I helped her to quit and within 3 days the offensive breath was 90% reduced.
I thought about coconut oil but forgot because of my own personal issues.
Thank you!
When i was vegan my candida was at it worse, when i went keto carnivore after 5 years, i had no runny nose, no bloating and felt overall better.
Renzo+ I guess quinoa is not allowed?
@@cristinadriviera8144 Take out any type of plant / seed or bean out your diet like quinoa or oats etc and focus on grassfed meats and bone broths avocados, fish,eggs your digestion will be amazing on the vegan diet for 5 years i pretty much had IBS while i was on it but was brain washed to think it was healthy.
@@RenzW + Thanks- yeah every time I try veganizing it ends up causing IBS.
@@cristinadriviera8144 Vegan diet is bad, really bad, I encourage people to try it and see for themselves.
@@KrampusDerWilde nuts, veggies, fruits, potatoes are bad? My daily healthy regimen converted to “”vegan”” by default (sometimes I skip the potatoes depending on rnergy needs and unfortunately veggies lately). It depends on your knowledge. When I tried to eat vegan once incorrectly (eating heavy carbs and rice, vegan goods with insolubale fibers) it was bad
I've heard so many people say that intermittent fasting is not good for women for a myriad of reasons. I really want to hear your take on this
Candida is a scourge on humanity. I'm so grateful to legit doctors like Berg for raising awareness and teaching people how to recognize and deal with this incredibly common and devastating problem.
I have also drank a cup of senna tea now & then for 2 days to help cure my gut of the candida status. Am I correct to do this?
And undiagnosed and unseen mild form of cancer.
Most of the people in the commercial health care industry dont know about candida. They just give you pills for the symptoms
@@mariawedderburn4887 sort of helps clear some poop and constipation. Real clearing is more like zinc related. To get zinc into cells they use chloroquine, said to be in grapefruit peels, quinine pill, raw onions….
I had Candida for 20 years.
Reduced Sugar in general (Sweets. Not Grains, Bread, or rice)
But most Importantly.
Rinse and Gargle my Mouth/Throat with SALT WATER (2 to 3 pinches of salt with Half Cup of WATER. (Game Changer)
Definitely do it before going to bed (don't eat after)
And do it after every sweet meal. (optional)
But I saw it as every time time there is food particles in your mouth, that is food for the fungus.
It takes about 1 to 2 months for fungi to die out.
Completely gone now
Other aspect to work on:
- Do not overeat (because it activates allergies that causes nasal congestion which leads to mouth breathing and dry mouth. Dry mouth is where Candida thrives.
- Then the bad smell that lingers in your throat is actually in your sinus cavity which can be rinsed through "nasal irrigation" and netty pot.
But these are other variables.
If you have questions just comment.
@@viewezlalan7650 I'm not sure, but I think I have candida in my mouth, when I press on the gums of the back teeth I have milky mucus, but I do not feel an unpleasant odor and there is no plaque on the tongue.
I knew before I watched this that the answer would be Keto, why is it always Keto? I eat a very healthy diet but I love my sourdough toast, new potatoes, and fruit and I really don’t want to spend the rest of my life without them. And I don’t want to eat bacon and cheese. I am very happy with coconut oil! Dr Berg, Could we please have an alternative for people like me. By the way I have not taken a drug, or antibiotic for 35 years. Stress as a cause of Candida is my biggest takeaway from this, I had no idea, and stress and lack of sleep are my big challenges. Namaste 🙏
You are the exception
@@Drberg You are so very kind, I need to frame your reply. Unfortunately I neglected to mention that I am 75 and overweight since my beloved dog died, combined with lockdowns in central London. Sitting in a rocking chair in the garden does not quite compare with walking a dog. Keto and my rebounder are beckoning me seductively as I cannot face looking my age this summer. I was very successful once doing Keto with a friend for a couple of months. I can do it! As always psychology is more of a problem than the diet 😂 Namaste
@@Drberg you dyed your head & not your beard? Dye both or none. There's tutorials on TH-cam lol
@@Drberg I also forgot to mention, skin, bladder, pancreatic cancer, all cancers that killed members of my family, I cured myself, with colonic irrigation, diatomaceous earth, diet and HOMOEOPATHY! I didn’t want to go to hospital and leave my pets alone so I educated myself, but significantly quite a lot of the information came in dreams.
Is there any research on that!
The first homeopathic cure for skin cancer came from my cats homeopathic vet, would you believe? 35 years ago and I have never used anything but homeopathic remedies since, the most empowering thing you can ever learn where health is concerned. My sisters and I all experienced skin cancer as a result of growing up in Egypt and burning all the time in the 50s! They all had surgery, mine dried up and fell off, I should have kept it! Now I take homeopathic Thuja every summer for prevention. Please consult a qualified homeopath as I am not qualified in anything but surviving life.
@@Comments_From_All_Channels I think grey hair is honorable, especially if it's cause you're aging, it's like a badge of rank, a show of wisdom.
💯 for the holistic approach and profound explanation. I have suffered UTI and low key symptoms for years and in the past 12 months I've actually had ALL of the listed issues, save from the vaginal yeast infection. And this summer I went down with unpleasant case of exactly that, and only because my gynecologist mentioned that I need to "starve out" the candida I made some research into the diet and so forth and came across all the problems candida can cause. Only then did I connect the dots.
Needless to say, I am so disappointed with my GP and also with the dermatologist I've visited just some weeks before that, for I've been fighting off an eczema in my face for months - and was told it is because overuse of cosmetics. Which I don't actually use at all for months right because of the rash, but hey, who cares what I say, right. So neither the GP nor the dermatologist saw it for what it is. Neither of them took the holistic approach, they'd just cure the issue at hand with some meds that do a good hotfix, but you're back in their office in no time. The dermatologist is very disappointing because not only she misdiagnosed the eczema on my face (while having good 45 years of practice), but also chose corticoid treatment which has so many downpits on its own and barely helped anyway - now with good diet and antifungal lotion after just couple days it gets better. Well.
The GP actually surprises me as well I guess, because given all the times I came in sick, the UTIs alone! Then the rash, the sinus infection that turned into absces that needed a cision, stomach problems - you'd think that she would take notice that there might be some underlying problem, that perhaps 31 year old person shouldn't be in their office every two to three months because of some variation of infection, and perhaps even some further testing could be done? - Alas, no.
Seriously, with the risk of sounding too pompous - blessed be those doctors that are actual healers. It is lifechanging for a person in their care. I mean I don't expect to be guided by doctor's hand with full on regimen and diet plan, but, you know, at least to be pointed to the light, that would be really cool.
Yeah- I realized how doctors just don't know what they're doing unless the look at the body holistically. I always say that's why they call it a Dr's "practice"- cause they're PRACTICING on US!
Aneta Beznoskova, try this: Floressence Tea removes heavy metals and pesticides gently over 3 to 4 months or 4 to 6 boxes. Why it helps: it drops your acidosis back toward normal for every minute, so you can work from a neutral ph. You must repeat yearly to clean up again. Note major drop in illnesses
Doctors are really not helping and we put our trust in them. I stopped going to them all they know is just put you on meds .My body I’ve learnt to listen to it if anything is wrong I go within and ask body to show me what’s wrong.
Doctors are killing us we need to understand our bodies not going to a person who doesn’t know nothing about us .
Did you cure your UTI?
@LittleCharmingAngel What brand of lotion is antifungal? I have eczema on my scalp at my hairline and would love to know the brand you used of lotion. Thanks!
I went off keto over the holidays. I was attacked by the worse case of candida overgrowth I've ever seen. Oral thrush was extreme. It even attacked my larynx. Lost my voice. It took me 4 weeks to fight it off with Keto but I'm finally free of it. I have to get some prebiotics
Try chlorine dioxide
@@markbryngelson5698 how do you use that cause when i google it, there's a lot of things written about being harmfull for your health?!
Fasting helps
Fermented vegetables. I use Wild Brine sauerkraut . Like Dr. Berg said. It has probiotics and prebiotics. I break my fast with it. Just a couple of tablespoons.
.
I was just in the hospital to have a stent removed after having a kidney stone. They gave me a big dose of antibiotics during the procedure. I can already tell that yeast is getting a hold. I started taking more pre a probiotics. I also get yeast under my breast very easily. Was great to see this vid.
What do you mean yeast under the breast ? Is it like rash under the breast, across the rib cage? When I am sweaty after exercise I need to change my sport bra right away otherwise I get rash under the bra line . it’s burning and uncomfortable . I tend to get UTIs quite often . From this video now I know that’s candida. I took a lot of antibiotic for strep throat and antacid for the gastritis, that could lead to the Loss of flora in the gut .
@Henry Hendrika Yes, it can be like a red itchy or painful rash . They sometimes also call it heat rash but it's worsened by the moisture & heat with the bacteria from
the yeast.
@@henryhendrika5689 yes it is probably yeast. Make sure to wash after you exercise. If it still bothers you can use any of the creams or powders for yeast or fungal infections. I can’t use them as I am allergic so I had to go with natural ones. A good one is tea tree oil mixed in coconut oil. And/or oregano oil with it. Also onion juice. Chop onions and mash into a paste and strain out the juice. I use a mortar and pestle to mash it but you could probably use a small food processor. Onion juice is also good for ear infections. And yes you will smell a bit like onions. So not many want to use this but it does work
@@amichaels8346 thank you so much for your response . Currently I live in SE Asia country, probably my skin is still adjusting to the heat and humidity. It started about a year ago. I guess I have to clean up right after an exercise .
@@loue6563 thanks for the info. I appreciate it so much.
You are so right about coconut oil. Changed my life.
How do you use the coconut oil? Like straight a spoonful everytime?
I have most of these symptoms now. I have mold in my house and have not been able to change the house. Following this video, I am going to make changes in my life. Dr Berg gives every detail. Can anyone share their success story?
I'd add my personal experience here. I'm sugar intollerant for 20 years. My body asked for high sugar income and I was living in a "fog" and behave like I was drunk. Which could be true in case the bacteria changed sugar to alcohol. Then I found out I have some bacteria imballance so I tried many many things to get it under controll over the years but nothing helped until one year ago. The thing was that I could do anything diet based, I could kill it off within 1 month but it returned after very little sugar intake so it was not problem of the bacteria itself. My body could not keep the ballance so my imune system was guilty. Two things which helped me out: 1) I saw some document about the heavy metals effects to body which matched many symptoms so I did heavy metal detox (took me 1/2 year). I guess it was caused by high intake of ocean fish. 2) heavy vitamin D deficiency which I found out during coronavirus outbreak. So I boosted my imune system by vitamin D+K2 combination and voila the life quality increased dramatically like a magic :-). The main point here is that even if you reach the balance your imune system needs to be strong enough to sustain the ballance.
Thanks for sharing. Could you provide more info on the heavy metal detox?
@@dianneu.3190 I can share some insights. I combined few methods which sounded reasonably and it helped me a lot. Everyone is different so you can take it as a good starter on this topic. The detox I used was based on 2 phases which but I finished just the first part because it was quite hard. First part focuses on removing heavy metals from intercellular space because otherwise it could be too much for a body at once. It starts with Bear's garlic (Allium ursinum) or garlic (I used ordinary garlic the stronger the better), chlorella and virgin linseed oil. It should work the way that garlic releases heavy metals, chlorella binds it and helps to get it out of the body and virgin linseed oil helps to fix a damage to nerves by released toxins. I used GW chlorella because it is the best quality. If you buy some cheap chlorella it may be cultivated in asia rivers which are poluted by heavy metals so this chlorella may be irronicly full of it. This method had a warning that during the detox all ilnesses and all health problems will worsen sighnificantly which I experienced a lot. This state receded after some time and then the health got significantly better. One day I saw a sack of rasins. Due to the sugar content I could not eat more than few of them without any consequence but I just had a feeling it is completely ok to eat it. I could not resist myself so I ate 200g sack at once and was sure it will not hurt me and it did not. The next day I performed a similar thing and again I was 100% sure I will handle it. I was cured. But believe me the 1/2 year was hard. The second part I'm planning to do more than 1 year after and I'll wait to summer. It's basically the same approach but it uses coriander leaves instead of garlic. Other ingrediens are same. It should release heavy metals from deep inside. Sauna should help a lot for both phases. I must say even though it was life changing for me I do not eat sugar because I don't like the taste after so many years. I kept the mindset it that it hurts me and I don't regret it.
Very insightful. Thank you for sharing!
Thank you, I appreciate the information.
@@JakubVyoral thank you so much for sharing your knowledge!🙏.. I wanted to ask if I can do the 2nd part only since I can't eat garlic due to certain conditions and if you followed any special diet along the way ?..
Your skin is glowing my friend!
Because he's using a filter
@@mattmoore8897 or He's Healthy ✌️
@@ApteraEV2024 definitely using a filter lol ✌️
I use to be a Meat eater, Beef, chicken, pork and when I got sick, lets go to the doctor and get antibiotics. Vegetarian for past 4 years, no GMO, no American Diary, I do consume eggs for protein and no more alcohol. Recently, was on FB and stumbled across a pic of myself 9 years ago and was shocked how much older I looked.
Throw away vegetables just eat at least 2 lb meat and drink clean water. All humans need.
@@prestonrobert2625 No screw meat. I'm de aging vegan
Congrats! I'm pushing 50 and no one ever guesses. Life long vegetarian, mostly vegan now. I have three younger sisters, one of them 10 years my junior and people guess that we are twins or that I'm the youngest. But what's so much better than looking young is how I feel!
@@sophiewaters3335 wouldnt guess you were any more than 30ish from the looks of it. Lifelong vegetarian here, too. Just turned 30 and most people think im 18-25. Its a little bit awkward tbh
@@sophiewaters3335 yes, phytochemicals do a body good!
I’ve had multiple antibiotics since 2020 and I keep getting oral thrush and being sick. The doctor has been giving me antibiotics to treat it. 🤦♀️. This is a great video
Antibiotics ruin ur gut
WOW I never heard of Candia but this popped up on my feed. A few months after an abdominal surgery a three years ago where I was giving mass amounts antibiotics before and after a surgery where a small section of my colon was removed. Soon after surgery I developed digestive issues and terrible ammonia body odor. Of course I figured the digestive issues were surgery related, even though the doctor said everything should return to normal in a few months. A year after I had another surgery where I was again given antibiotics. I have been to gastrologist, podiatrist, orthopedic and a dermatologist to address these issues with minimal resolve. At he beginning of this year I started intermitting fastening (I/F) for weight loss and noticed my foot odor, body odor disappeared and the retreating nailbeds have improved significantly. My fatigue has also diminished and I figured it was because of my I/F (not keto) and weight loss(50lbs). I'm still dealing with very itchy skin irritations (particularly in sweaty areas), poor digestion and unexplainable achy joints that seem to come and go randomly. Going to following the suggestion to increase acidity and add probiotic supplement. Two questions are the oregano oil and coconut oil to be ingested or applied topical?. Is there a test to confirm Candida?
Wild Oregano and it's ingested. Also ingest coconut oil but can be applied topically as well.
It’s so strange that I have hardly any of these symptoms and yet I have a huge Candida overgrowth in my body. My main symptoms/diagnoses are toenail fungus, endometriosis, and PCOS.
That's interesting about the pH. A lot of people try to keep their pH on the alkaline
side to avoid the build up of cancer. Cancer proliferates in acidic environments
Don't want to jinx a thing. But after serious ongoing battles, today is my first day in decades minus a specific symptom...
My biggest recent adjustment would be a sudden and serious upping of lemon/ lime water. (Along with intermittent fasting and all the other muti I've been taking on rotations)
... you make me ponder. First hand, based on your observation. As, as my health has been deteriorating over the years, acid sensitivity played a serious role. I was always happy with my boiled tap water, and have become reliant on my giant jugs of mountain water for it's high pH, else i can't even get my 2litres down.
So let it be noted that this citrus beverage shift has had me sleeping propped up by pillows, woken by acid burns.
But. It's proving fruitful..?
Developed oral thrush after taking antibiotics for 3 months.. taken medications for 2 months and still have it. This info was right on time..thank you
I had a yeast infection for several years. Found out it was the aspartame. Haven’t had one in 20 years.
Interesting. I’ve read a lot of these chemicals are toxic to good bacteria and throw the gut into chaos. Like you said, best just to remove toxic additives.
Aspartame? Like in Diet Coke????
@@Shadow-lq7rx Yes. Sugar is bad, but not nearly as bad as fake sweeteners.
@@davidjudd951 Say it louder for the ppl in the BACK!😩 Trying to tell my mom to just drink regular soda in moderation. Smh
Yes like diet coke. My X hubby read the packaging info on the medicine. Back in the day it was prescription only. In the insert it stated in the medical info the the fake sweetener causes yeast infections. At the time blue sugar free Koolaide was my primary drink.
Thank you for doing these videos. You have helped me so much. My 1 year keto anniversary is next month and I've never felt better💜
Oh and I just started taking Wild Oregano pills after watching your video on UTIs. My daily line up is -
Acv, Lemons, D3 K2, non fortified nutritional yeast, Wild Oregano oil caps, Mag blend and following your version of healthy keto. I avoid any pkgd keto products from stores and do not do flour or sugar alternatives like almond flour or aspartame (they make my stomach bloat out) and I do 10 cups of leafy greens a day. It's actually been easy and I really enjoy doing positive things for my body and mind.
Serious question: how do u eat 10 cups of greens a day? I literally can’t chew for that long. My jaw and teeth kill me and I have to stop
@@skulltaylor1616 2 salads a day. First one is a taco salad made with 5 cups iceburg lettuce and tonight i am having 5 cups of a spring salad mix with shrimp and Advocado. 😘
can you taste the wild oregano pills because I purchased the oil and the smell made me sick
@@hillarybanks1265 what do you eat for breakfast ?
@@berthaflored8948 lol nothing.
BRILLIANT DR BERG!!!! 🎊💫💥 I have known this since the 90s and first became a vegetarian as there were VERY LIMITED healthy meat choices then. Now I ONLY serve grass fed, grass finished organic meat for my family & I.
KEEP UP THE AWAKENING!!!!❤️❤️❤️❤️
When I went off sugar my skin rash on my legs arms and scapula slowly went away over a period of 1-1/2yrs...I no longer had moist stinky feet and underarms and my face glowed...I must have been full of fungus, but I'm much better now
I give Dr. Berg grief sometimes but he has brought a tremendous amount of very valuable information to a multitude of people and I'm very grateful for him, just products, and his teachings.
One other sign of candida overgrowth is bad breath, bacteria and candida work quite harmoniously together to take over, expect them to take over the microbiome of your sinuses as well and if you have a deviated septum causing poor drainage and post nasal drip in conjunction with candida overgrowth, you will have the most horrible dragon stink coming out of your mouth imaginable. Mucus is primarily protein which by Nature happens to stink profusely when decomposing.
This post nasal drip down the back of the throat collecting in the folds of tonsils creating tonsil stones, it's a horrible condition and very unhealthy.
Baking soda! Pink Himalayan salt! Oil of oregano! Oil of peppermint! Concentrated black pepper! Concentrated tart cherry! Tea tree oil! Extract of olive leaf! First cold pressed avocado and olive oils! ACV! Nutritional yeast! Vegetables!
What do they all have in common?
Alkalizing!
Anti oxidation!
Antifungal!
Antibacterial!
Cell regenerating properties!
Promote beneficial bacteria!
THEY ALL KILL CANDIDA!!!!!!!
Now tell me what cancer and candida overgrowth have in common.
Sugar
How does one incorporate tea tree oil? Isn't that toxic if ingested ?
@@srishtiguleria9459 3 to 6 drops in water twice a day for up to a week .No at those levels it’s not toxic.
@@srishtiguleria9459no, you can get capsules at the health food store, it's also a natural antibiotic the won't kill your gut flora
Been struggling with this since 2015, it’s gotten alot better but not gone 😒 I do probiotics, oregano oil, and ACV, as well as other teas. I do fast but I think this will only eradicate after YEARS of this protocol.
My healing has definitely taken time.. years. It got worse initially but then slowly better and better. It's a process, a lifestyle.
Just a Dr Berg appreciation post. I’ve been following your channel and advice for almost 2 years and my life and health has improved significantly. Thank you for all the valuable advice and content you put out there. You’re a gem 💎
By any chance did you have this Candida growing in your body? If so what did you do to find out you had it? And how you got rid of it?
@@eddieserrato9629 I had candida for yrs. It hurt my immune system. It grew spores etc. Look up a candida video by Dr berg. Many poss symptoms but most Americans h it. Recurring yeast infections. Digestive issues. Fatigue. Felt like I had the flu on and off. It's awful. But I finally got rid of it following Dr bergs advice
@@lisasweeney5576 thank you for your reply, much appreciated
I went on birth control and all of a sudden I have seborrheic dermatitis on my face I know of remedies for it but I wanna get rid of it all together thanks for sharing Dr.Berg
I'm not dealing with Candida but I'll give credit where credit is due. You Mr. Berg helped me fix the sciatica problem I was frequented by. My step-daughter is dealing with Candida and I just forwarded this video. I think you have reached a point in your endeavor on earth where you're rejecting conventional medicine (rightfully so) and are passing as much wisdom and naturopathic knowledge on to the commoners as you can. I'd also venture to say that the lord has sought you out to be one of his chosen ones. My hat goes off to you Sir, keep it up!
You really helped me get rid of it. Chronic for decades. Took a year but yeah. Thank you so much Dr. Berg. I have learned so much from you. 🙏🏽🙏🏽🙏🏽🙏🏽🙏🏽🥰
What did you do?
@@face1647 A serious commitment. Keto Diet for a year and a whole lotta herbs. Pau D’Arco Grapefruit Seed Extract Oregano Oil. But Herbs have to be pulsed. 10 days on 10 days off.
@@nichellOM thanks
Hello! I'm happy to know that you found the post useful. Thanks for watching.
What will u say helped the most ?
I've had chronic candida, & this man is right. Killing the candida is aweful. It gets worse before getting better when the candida are " dying off". It took 2 years for my body to actually heal itself. It's an aweful thing to have! It itches like mad too. Smashed garlic & Pau d' Arco tea bags or capsules. I ate the capsules by handful! I just wanted it to GO AWAY! IT WORKS, but it takes some time. It get worse before it gets better. Candida die off sucks.
teaspoon of biacrbonate soda mixed into 4ounce of distilled water and 1 feels better within 10days i kid you not. balance out your ph levels,
@@ilyaskhan-cm7mh really???? Wow! Thanks!!!!!!
It itches really bad, I'm struggling with mine for 5+ years, my PH is always off balance and imma teen. I need help😞.
@@teeny6647 capsules or tea of Pau d Arco. Kills off candida
@debbie carver I don't drink pop.
Wow, I am so glad that I saw this video. It explains a LOT of what I have and am still experiencing.
I have multiple metal joints in my body. In 2019, I got a bacterial infection in my right knee prosthetic joint. 5 operations over 4 months, which involved a 3 stage revision, eventually required me to take Ciprofloxacin for the rest of my life. This is a VERY powerful antibiotic. The only oral antibiotic that could combat the bacteria that caused my problem. I required this daily to prevent the infection from coming back.
However, after 9 months on this drug, it was destroying my central nervous system. I could not reason. That is the only way I could describe the "out of mind" experience.
But, to add to my problems, I now had a fungal infection in the same knee! Some kind of Candida.
It is time for my orthopaedic surgeon to get the help of an infectious disease specialist.
This specialist explained to me that the Ciprofloxacin, anti bacterial antibiotic, would have killed off the good bacteria (besides keeping under control any remnants in my knee joint) on my skin. This allowed Candida from my foot area to crawl up my leg. Once Candida comes across a scar on my leg (in this case, my knee surgery), it will divert along this scar line and enter the body. Hence, I now have a known fungal infection in my knee and the threat of bacteria in the background.
Not being able to handle the massive side effects of Ciprofloxacin, the doctors believed I could stop (I really needed to) taking this as the fungal can keep the bacteria at bay. I am now taking an anti fungal antibiotic "for life." That is Itraconazole. I now experience daily side effects of the Itraconazole. It's a bugger to put it plainly. But I cope.
I have had that many revisions (re replacements) of this knee joint that the doctors say they are running out of bone to fix any more metal to. I am that close to having any more infections it will mean my leg has to be amputated from the knee down.
I am so glad to have seen this video. It has shown me the reasons that can cause more trouble for me. But, more importantly, what I can do to help prevent any more fungal infections.
I am on a slightly lower dose of the Itraconazole these days to help offset the impact of the side effects. However, in doing this, I am risking the likelihood of the fungal getting the upper hand. I know stress can help the infection get the upper hand. That happened in 2021. The doctors all scrambled to help me endure 2 operations over 3 weeks in hospital.
This video is such a great help.
Dr berg. My 4 year old was struggling with yeast. In all the places you mentioned in the video. This came on after we had a strong cold season and back to back ear infections treated with antibiotics.
Our doctor recommended buying her over the counter creams which didn’t help. And didn’t recommend anything else past that despite the reoccurrence. I ended up making something with aloe/ coconut oil and garlic/tea tree which treated the symptoms but only for a short time, before it returned. I’ve been desperate over this past year. After watching your video, and after talking it over with my husband we decided to work on establishing a keto diet in our home. We Changed the quality of proteins in our home, and the fats. -only organic /no nitrates-And now- after only 3 days of living a keto diet all her symptoms are gone. She did have dark circles around her eyes the next day which I learned from another video of yours- was an electrolyte deficiency. So I gave her some of my fasting drops containing purified salt water and some electrolytes. (She also takes magnesium now and probiotics daily) The circles were gone the next day. 🎉 thank you. ❤
i hear nitrates are actually good for you. they open up the blood vessels
I have candida overgrowth and I have all the symptoms that are mentioned above since last year. I consume wheat bread twice a day. I don't know about keto. Can you guide a little please?
I used to have vaginal candida and really bad UTI almost all the time. No underlying illness, I think it went away when I developed the habit of taking Apple cider vinegar. I can't remember the last time I had it anymore even though I've stopped taking Acv. Well done Dr Eric 👏👏
How long did you take it and how many times a day?
@@joekoenen8508 I only finished one bottle I think 300ml. I usually mixed it with my water almost all the time. I drank it cause I like the taste. I used it to replace fizzy drinks and sweet alcohol.
@@cheeo3571 Okay! Thank You!
Did u take it before or after meals
@@ollearning4100 I just drank it anytime I felt I was craving sugary drinks. No routine or ritual to my taking it. Just anytime!
Everything is connected
You become what you eat
if we eat what we're not supposed to, we are not what we're supposed to be-which is HEALthy!
Hello👋 Maria how are you doing today?
I must say you're looking gorgeously beautiful with that beautiful smile on your face and nice outfit....I stumbled upon your profile and noticed your radiant smile 😊. Every man that knows the heart of a woman will definitely appreciate and welcome. I feel we should get to know more about ourselves hope you don't mind. You must understand that I don't mean to be rude neither am I here to embarrass you any way I just want you to be sure that I know what am saying that I want us to know more about ourselves. If you don't mind can we start now..??
I have had all these symptoms, and have complained of them to many doctors. Especially the ammonia breath. I was told it was because my liver was not detoxing it from my body. No one has ever told me it was from candida before!
When I came down with Covid I got thrush so bad! I killed it by doing oil pulling with Coconut Oil and increasing my Probiotics.
Great information as always Dr Berg! You are more beneficial than most American Physicians
Me too
How do you do oil pulling please.
Do we apply coconut oil directly on our body?
What probiotics did you use
@@AshuSinghthealkiddo
Oil pulling is swishing coconut oil in your mouth for about 10 minutes and then spitting it out.
Coconut oil contains Caprylic acid, capric acid, Lauric acid and many more
This is truth about Keto and candida. I used to have candida-driven skin issues every summer before I’ve started low carbs and finally Keto. Keto really helps to get rid of Candida!
Thank you Dr. Berg!
what low carb foods do you eat because the zero carb alternative can leave one weak.
I did keto. Got suicidal. Then did opposite of keto and depression went away. And the candida came back.
@@1432amer how about white rice?
@@1432amer I'm not at all zn expert, but when the body stops taking energy from sugar (carbs) it will take it from fat.
That's why in the keto diet one is supposed to eat good fat.
Keto is high fat, medium protein, low carb.
Dr Berg has many videos explaining how to do a proper keto.
It's not just about not eating carbs.
You do have to take your energy from somewhere else of course.
If i remember well, in the first days of keto, some fatigue is normal, cause the body is adapting, but after that phase one is not supposed to be tired on keto.
Again, I'm not a doctor. Take what I've said will caution.
@@ytonaona thanks for the reply. I shall check out Dr. Bergs other videos on Keto. Hihihi, it's okay that you aren't a professional, sometimes anecdotal information is the most reliable.
Hey. How should I take wild oil of oregano? And how much plus how frequently. Ty in advance.
Cutting out fermented foods and upping my intake of antifungal herbs like oregano was a good start, but the real progress came when I followed the candida cleanse blueprint. After years of persistent symptoms, I'm finally feeling more balanced and in control.
This is probably the most important video i have ever seen in my life. Thank you.
Why is this not reported on.
In Jesus’ mighty name I pray for all to be healed.
Jesus loves you.
Amen JESUS CHRIST 🙌!
Amen, praise His mighty name!
Reducing anxiety or stress, as chronic stress has been found to weaken the immune system and contribute to the growth of Candida.
Easier said than done...
@@fightingtosurvive6527 Just try 👍👍
Work stress is the cause from my experience.. I got it twice each time I was working on projects with tight deadlines..
Don't listen to this guy stress is unavoidable. eat clean, no sugar, no carbs from gluten and wheat. Eat fermented foods, kefir and natural anti fungals. everyone has it, it's an imbalance. restore good bacteria and heal your gut ✌️
I agree. My tongue gets whiter whenever my anxiety is triggered
Now I can tell where my athlete foot, white tong and fatigue comes from. Thanks Dr.
This is soooo helpful! Tfs. To everyone reading this, Jesus loves you!!!
Search “J e s u i t s
O a t h.” 😔
Dr Berg, you are spot on for the lists but one major issue:
The body becomes more ACIDIC with sugar, not ALKALINE.
Eating acidic items like lemons, vinegar, makes the body Alkaline and raises the Ph.
Eating alkaline things like sugar and carbs makes the body more Acidic and lowers the Ph.
Acid body = Ph 6
Alkaline body ideally = Ph 7.5.
Candida thrives in an ACID body, not ALKALINE body, just the opposite of what you said.
Raising your body Ph is one way to kill fungus like Candida and Tinea (ringworm fungus).
This is a well known fact.
One way to eliminate fungus also is to exercise and take CoQ10 anti oxidants. Both raise oxygen levels in the body and this kills fungus.
Another way is to get enough sleep and eat raw vegetables and salads. Wash them in potassium permanganate if you are worried about pathogens in the soil. In India, this is what we had to do every time we washed veggies - PP dip.
I thought the same thing☝️
Yeah I knew it was opposite
Well he said it make intestine more alkaline while the stomach needs to be acidic which is why ACV helps.
@@ankitmehrotra8519 yep even my uneducated dad always preached vinegar for health who knew was right all those years ago
Yes, that's what I know, too. Eating something acidic makes body more alkaline and vice versa.
Thank you again Dr. Berg. I've been diabetic for over 20 years, have been troubled with ammonia breath for most of this time. Your advice is the best I've heard to help in this area. I will start eating more greens, & drinking Apple Cider Vinegar to help myself. I hope other people will do likewise.
It's my pleasure! Happy to know you found the post useful.
@@Drberg
Thank you so much
Apple cider vinegar with the mother is better, the Mother should be written on the bottle
Howuch apple cider vinegar does one drink
All though’s health issues. You must not be very attractive to other people! Fact or fiction?
I had thrush in the late 90s. My husband was in the army. I went to VA they said I needed an hiv test. I was so scared. I thought I was dying. Turned out to be a pill my doctor was giving me for acne.
1. keytones -keto diet/intermittent fasting (acids to restablish ph balance)
2. Probiotics -acidophilus (build up good gut bacteria)
3. fermented vegetables saurkraut and kimchi
4. oregano oil
5. apple cider vinegar
6. coconut oil/mct oil (anti fungal)
we we pour the orgeano oil and coconut oil on our privates? Or consume the oil in food??
@@habibbialikafe339 The fungus is deep inside you.
🤗 I'm so glad you talked about the role of pH as it pertains to candida! Unfortunately, most "candida diets" reduce fiber intake (fruits, root veggies), which rob Lactobacilli of their food, making dysbiosis worse and raising colonic pH... which makes candida WORSE. You've gotta make sure you're feeding the good bacteria as part of your quest to inhibit the candida.
you can still eat (okra / artichoke / nuts / seeds ) with theses foods you can feed the good bacteria while you put it back from a good probiotic supplement
Is Honey 🍯 a Candida pathogen???
@@alfredromero4784 I don't think I understand the question? If you're asking if it can feed candida, yes. Especially if it is over consumed.
Hemp powder protein is the perfect prebiotic for your probiotic.
I had Candida for 20 years.
Reduced Sugar (Simple Candies/Sweets. Not Grains, Bread, or rice)
But most Importantly.
Rinse and Gargle my Mouth/Throat with SALT WATER (2 to 3 pinches of salt with Half Cup of (warm) WATER.
Definitely do it before going to bed (don't eat after)
And do it after every carb and sugar meal. (during the eradication phase)
Every time time there is food particles in your mouth, that is food for the fungus.
It takes about 1 to 2 months for fungi to die out (for me)
And you have to be disciplined as a soldier during that phase.
Why would you leave food particles for your enemy to consume "mind set"
Completely gone now.
I've reintroduced Carbs and sugar in my diet. But since I've developed the habit of rinsing and gargling with salt water after sugary meals the candida doesn't come back.
Remember that life is a compromise. Don't cut out the good things completely. We all love sugar and carb.
Once you go through that 1-2 months of eradication phase and when the fungi has completely died out.
Reintroduce carbs. Carbs become sugar in the body not mouth.(I think)
But I rinse my mouth every time I eat candy now. But for Carb meals. I get a little lazy sometimes.
Other aspect to work on:
- Do not overeat (carbs) because of acid reflux (and it also activates allergies that causes nasal congestion which leads to mouth breathing and dry mouth. Dry mouth is where Candida thrives.
- Then the bad metal smell that lingers in your throat is actually in your sinus cavity/not throat which can be rinsed through "nasal irrigation" and netty pot.
But there are other variables.
If you have questions just comment.
- Why first rinsing with salt. The teeth feels a bit weird (due to the science behind enamel which I don't really believe. Because after a month or so it went away. I think the body adapts.
- Tips make sure the salt is completely dissolved in water. You don't want the crystals to actually hang around your teeth. That could probably really mess it up.
This is true about the itching, I usually feel the itch on the arch of my feet. One time I had a nail fungus on the big toe that took more than a year to get rid off, until I changed my eating habits.
Martin Solano Bonjour dites-moi s’il vous plaît parce que depuis un an moi aussi je souffre de mycoses aux deux orteils je vais m’en même si n’a pas touché d’autres j’ai tout essayé tous les remèdes possibles je n’arrive pas à m’en débarrasser ou s’il vous plaît pouvez-vous m’aider pour me dire ce que vous avez fait pour vous en débarrasser vous avez parlé de régime c’est quoi ce régime pouvez-vous m’orienter s’il vous plaît merci d’avance pour votre réponse je suis extrêmement fatigué d’avoir ce problème je sais vraiment plus quoi faire.
I’ve been following Berg for over 10 years before health was cool. He’s always been an honest man and has helped so many people. ❤ A brilliant creature indeed.
Thank you for being so supportive!
Thanks Doc for this another important lecture .God bless
I had pretty severe candida a few years ago. A natureopath pres ribed a heap of expensive supplements, and a strict diet. Worked for a while, till Christmas when I broke the diet. I later saw another naturopath who gave me a zinc test.
Sure enough, I was very low in zinc. This meant I was not making enough stomach acid and food was not being digested properly. But if you don't have enough stomach acid you can't absorb zinc. So a short course of zinc and betaine hydrochloride fixed the problem, followed by daily zinc ever since. I now eat what I like with no more problems.
Hello. What form of zinc do you use ?
@@mariec6382 Zinc glycinate
Great video for me at the moment as I'm breastfeeding a newborn. I got thrush on my nipples and baby mouth the last time I breastfed.
Thankyou Dr Berg 🙏 💕
This is normal and happens to a lot of mothers. Try the coconut oil topically every day for a month and see if you experience any improvement.
Hi - I use Usnea and have had great results with my clients
Wow! I almost didn’t watch this video but curiosity got the better of me so I did. I’m presenting just about all the symptoms you describe. The worst is the itching. An allergist said I had hereditary eczema as a kid because my brother has the same problem (were 13 months apart) which was triggered by allergies, but never looked like any eczema other people had. An allergist years later told me he never heard of that. I have had a few super bad outbreaks over the years that were stress related, one when I was pregnant. But ever since 2017 when I tore my leg open tripping over a large dolly at work that gave me an infection that got so bad I had to do 6 courses of very strong antibiotics to finally get cured, the skin thing has gotten worse. Doctors look at for about 10 seconds, tell me it’s dermatitis and grab the prescription pad and start writing out a script for the same oily, tiny, EXPENSIVE tube of ointment that not only does nothing to help, but often makes it worse because dirt and allergens stick to it. I tell them don’t bother giving me the script. I also have more and more gas these days, but I thought that was from the gastric bypass. I don’t really like acidic foods because they bother my stomach, but I do cook with onions and garlic a lot. I’ve been fatigued a lot lately too, but I am 66 and clearing out my moms house after she died so I figured that was the problem. I think you may have my answer and as soon as I saw this I went and ate some pickles and drank some of the juice, will make it a regular thing now. I’ve heard that farmers drink apple cider vinegar and pickle juice every day and they rarely get sick, now I understand why! Going to buy some probiotics pills today as well. Thank you so much! Hope this works!
Can you share with us the results? Did candida go away? And if yes what do you think helped the most.
I cure my candida after 15 years of suffering. It’s not easy but a personalized regiments tailored to your specific case. It’s the only way. As a health and wellness coach, I am now able to help others free their lives of candida.
How did you do it
How?
@@Eye-it-azz I will be surprised if he or she will give you an answer.
How?
lol these comments saying they do this n that but never give answers.. its littered all over youtube tjesr types comments n they never reply
As always, spot on, Dr. Berg! I’ve suffered eczema all my life, (and most of the other symptoms mentioned), which I now believe to be caused (like so many auto-immune conditions!) by candida. Unfortunately, it tends to be misdiagnosed as ‘allergies’, and treated with prednisone and topical steroids, which ultimately makes it worse, and adds a whole host of new problems. My ‘aha!’ moment happened while dealing with my dogs chronic yeast infection. I was shocked to learn how many dogs are plagued by this! Changing his diet to cooked meat w/starches (rice, sweet potatoes, etc.) didn’t help. Changing it to raw meat with bones plus raw eggs quickly made a dramatic difference! Lol, I’m not suggesting raw meat or eggs for humans! I learned that an active yeast infection is made worse by carbs, even for dogs. Sugar is poison. The end.
btw. Raw eggs and raw meat are DESIRABLE for optimal health …. imo
@@snowyowl6892 I respect that, but, no can do! 🤢
Thank you... I’ve been looking for this answer to my dog’s symptoms for years!
@@elizabethtovar3603 It seems an epidemic of dogs suffering this! Most are treated with crazy expensive ‘prescription’ dog food, which doesn’t help, and antibiotics (which make it worse!). As with people, it takes time to resolve the dogs yeast infection. Along with changing his diet, I regularly clean my dogs ears w/vinegar/water, 1:1, bathe him 2x a week with Selsun Blue (leave it on 10 full minutes), then rub him all over with coconut oil (quickly absorbed, doesn’t make a mess). Pay attention to paw pads, between toes, and groin/armpit areas. (You can also use Monistat 7 or similar anti-fungal on those areas). He is finally not scratching himself raw, and doesn’t smell like Fritos. I hope it helps your dog! Would love to know. (Sorry for ‘hijacking’ Dr. Berg, lol, but I know how distressing it is when our precious pups suffer!) ❤️
@@hazmania4794 Just gotta say I love your dedication to your dog! You really go above and beyond most dog owners with research and care. I respect and appreciate it and I'm sure you're four-legged friend does even more.