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Julia Davies - Nutritionist (Dip CNM, IFMCP) Host of 'The Gutology Podcast' and lecturer in Biomedicine.
This is weeks clinic is about how Psoriasis is connected to the gut and what can you do to improve your symptoms. Discover more at www.gutology.co.uk
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Well can relate to this. I had chronic psoriasis for 40 years. Tried many different pharmaceuticals and nothing really worked that well. The coal tar baths were awful and the steriod creams thinned my skin. About 12 years ago I decided enough was enough and decided on experimenting with the natural route. My doctor said it would be a waste of time and money. I ignored him. First thing I did was try to identify triggers (things that made my patches more itchy) and realized that things like excessive sugar intake, wheat, red meat, deep fried foods, tomatoes, dairy (particularly cheese) and peanutbutter were rather inflammatory for me. Then I started an anti-inflammatory diet. Swapped my cola for freshly made carrot juices every day, and watched what I ate. Started also taking supplements daily too being Fish Oil, Zinc and Vitamin D3. Also started to do yoga to manage my stress levels and stopped using chemical skin care products. Did this all daily and within one year (it was about 8 months) every single trace of psoriasis cleared up and vanished. I have been managing and maintaining clearance pretty much ever since. 😄 To say my doctor is absolutely gobsmacked would be an understatement.
We're so pleased that you found relief. It takes a lot of discipline to be patient and restrict tempting foods from the diet, very admirable.
@@gutology - Well it comes down to ultimately MY choices and MY personal responsibility. I would much rather forgo cola to have clear skin......than still be on the merry-go-round of doctors and dermatologists. Certainly worth the "sacrifice". Used to be addicted to cola and sugar in general. Last cola I had was January 2008, and I was totally clear of psoriasis by September that same year. Been clear pretty much ever since. Thanks for an excellent interview. EDIT: Edited as some people seem to be misinterpreting
I’m in the same boat!
Trying to cut out all sugar is really really hard. But I’m on 3 weeks and see a difference. Also cut out dairy, and working on less red meat. I love making bone broth from shank bones. Helps my gut a lot.
☮️
So what did you take for food throughout the day? suggest me... I never drink never smoked but yes I am very use to with dairy products... I'm 28 year old I'm getting these psoriasis small patches on my neck and and back. My Neals are damesed 😣. My scalp is damesed since I was 12 year old. I'm feeling so strasd about my relationship. I want to recover myself. I am worried for myself as well as I am also worried about my relation. I'm feeling like I should leave my partner quietly because I feel like I am not a good girl.
@@mandalbela8444 you shouldn't feel like that, that will make things worse. I think your partner will accept what you're going through. If not its okay there's plenty of people out there. But don't stress over this and do the diet shift, it will help for sure! Good luck
The good thing about having psoriasis is that it serves as a warning that something isn't right with your gut health. Most people don't get this warning sign and spend most of their lives with bad gut health, ultimately contributing to far more serious conditions. We should consider ourselves lucky that our bodies give us this warning, prompting us to actually do something about it.
Read something positive about this disease... No matter what we should try to stay positive.. I'm trying tho
Good insight
There is nothing good about psoriasis trust me
@@Lost_AtSea_ mate my doc said I have scalp psoriasis iam screwed
My mom has always said the same to me since I was a kid. "Your body is just sensitive, so you have to watch your health more"
She is right. I have psoriasis. I cut out gluten (and I mean totally), reduced alcohol intake to a treat on a Friday night, stopped smoking (but still have a nicotine inhaler stick thing), exercise more, drink plenty of water, get good sleep, eat anti inflammatory foods, avoid inflammatory foods, fast for at least one day a week, try to eat one meal a day, I do not eat meat but do eat fish. Blueberries seem to help. Turmeric helps. Psoriasis almost gone.
P.s and get someone to cuddle you a lot. Not to be underestimated!
Gluten is just two sugars. If you don't really have a medical condition and immune system reactikn against it, it does fuck all to remove it. And I love people who avoid gluten and then eat "vegetarian meat" which is 100% Gluten. lol
Daniel Milek totally as in you don't eat "less gluten food" like rice either?
Awwwww cuddles
pcuimac not all mock meat are gluten-based
this is the first time i have heard someone telling people the truth about psoriasis , not going on about gels and medication like my gp refers to , which is the easy route for him .i have come to realise the problem starts in the gut .and i am trying to amend my diet , cutting out dairy products ,sugar,and gluten .its early days yet but i am willing to give a go.thank you for some great information .
How did it go?
Best video yet on gattate psoriasis, can't thank both of you enough and your questions to the doctor was the ones I wanted to hear, kind regards colin from croydon England 👍 ❤ 👏 👏 👏
This is a good video with the doctor hinting at some important points. for me John Pagano's book worked well. Only drawback is that the diet is really hard to follow over long periods of time.
I've just ordered this book.
Plz share softcopy with me...
It works tho 100percent
Incredibly informative video
You should look up Mark Hyman on TH-cam about psoriasis and autoimmune
After suffering from Psoriasis for about 8 years covering my chest and spread throughout my entire back. My own personal method of clearing all of my scales within a week (not joking) was to implement a keto diet, I ate one large meal a day:
2 Turkey burgers
Large portion of Spinach
Large portion of brocoli
and fasted in between this. Took the supplement l-glutamine mixed with water (80g a day fot first five days) then reducing to 20g a day.
Similar is working for me 👍. Not quite keto but 1 meal a day and always with a multivitamin inc glutamine. Skin is looking ok 👍
I've started fasting and eating just 2 small meals a day and can tell within 2 weeks it's working , vitamin D tablets , lower carbs and sugars and I'm having no we're near as intense flair ups
@@stephenwooding8704 Plenty of veg and some glutamine really helps too. And I find one of those Actimel shots after evey meal helps 👍
So nothing else all day everyday? Do you consume any sugar?
@@danielmilek9948 glutamine? Where we get it
My husband lost 6 stone in weight, reversed his type 2 diabetes and cured his psoriasis as a side benefit. Getting to and maintaining a normal BMI is key to health.
@@ZeusHelios Sheer willpower! He stopped eating so much and started walking daily. Now maintains the loss by intermittent fasting. Not easy but 100% worth it.
@@ZeusHelios I'd also like to know
Dr. Aloha has the permanent Herbal Remedy for any form/type of Autism, Herpes simplex virus. STI and terminal diseases within just days of usage. th-cam.com/channels/_YFEEZEr1BxGkNg1d4vqww.html ☘️🍂🌸
Lol, your failing to answer the question, i'd like to know too. Like how is his diet, what did he stay away from?
@@posivibegaming9299 Over the course of a week he eats half the amount he used to eat, uses his exercise bike for one hour daily and walks at speed for another hour. No special diet foods. Just taking in a lot less calories!
100% true, I was having severe psoriasis every single day getting worse and I lost my medicine to keep it down so I had to figure it out. And the websites I checked said nothing about gluten, until I came across a dr Eric berg video. And he mentioned gluten, and after that I realized I was eating 2 sandwiches a day and a ton of other types of bread and my psoriasis was raging. But after I stopped it’s automatically going away, which is a huge relief.
How long did it take to see benefit from gluten free?
@@phantomtr1 It is a lymphatic issue. Psoriasis is acidic mucus from cooked foods. To cure it completely you must go on a 100% raw fruit diet. Took me around a year.
@@Insp.CountMortisWinshipKlaw
So, are you going to continue with the raw diet?
@@AdamWanly 5 years January this year
Great man, brilliant scientist 👏👏👏
Best video I’ve seen on psoriasis.
Very informative video - thanks !
I think I'm really going to have to stop seeing a dermatologist and start seeing a nutritionist....
Hmmm.... nobody knows that nutritionists exist and what they do.
What you want to see is a functional doctor (not your traditional everyday doctor) who works with a nutritoonist who actually knows psoriasis can be cured through diet.
@@halley807 greens.
@@susieporter5239 not just greens and they also treat the underlying problem which is the leaky gut. Through some lab test they work to treat and restrore your gut bacteria and intestinal wall and your immune system.
@@halley807 it can't be cured it can only be managed cand will eventually morph into arthritis.
Thank You for your Good Work
This is extremely true
Hi, I recently started to believe that all immune system problems are substance triggered, I discovered that my wife is suffering from coeliac rather than SLE, at first doctors were not listening to me but after proper tests, it was proven.
I agree with you that most of immune problems are related to gut, one way to know is to monitor the T cells activity as not all the time people with gluten sensitivity will have positive antibody.
But the presence of gene factors and the activity of T cells will show it clearly.
Thank you
Dr. Aloha has the permanent Herbal Remedy for any form/type of Autism, Herpes simplex virus. STI and terminal diseases within just days of usage. th-cam.com/channels/_YFEEZEr1BxGkNg1d4vqww.html ☘️🍂🌸
Stress is the trigger especially mental one. You'll find out that by research. Any other imbalance that leads to Psoriasis is secondary to stress
It's not stress, it's a magnesium deficiency that's at the base of it all. It's also what causes the gut to become more permeable.
@@sonicbloomtuts Oh I see......but is there any relationship between stress and Mg depletion or deficiency?
I have stress and take magnisium ?
Stress also affects gut motility
With all autoimmune diseases like psoriasis there's an element of chronic stress (chronic means over time) and to make a permanent change then you must also deal with that. Then a lifestyle change will be required to make a permanent change.
For example PTSD (an extreme form of chronic stress condition is known to change genes in how they are expressed aka epigenetics.
Very informative. I have this condition for almost 10 years
Very very informative video. 👍
I had severe psoriasiss. It diaspeared completly after I stopped gluten gluten and other grass like grains 20 years ago. I am psroriassis free axcept one moment when I started to eat too much swiss cheese. When I quitted this bad habbit I am free again. I recommend to everyone who has autoimmune desease to quiit immediatelly gluten. It helped me with Hashimoto, gut inflamation , teeth sensitivity and many other health problems.
Interesting and helpful video and the point of view are very interesting as well. Different food seem to trigger different people but gluten and dairy products seem to be food that affect me a lot . Potatoes, fish chicken , legumes beef, and no nuts , no almonds, peanuts are . I just drink water and just natural food.
Very informative thank u
I had gutnate psoriasis for over 40 years mainly on my hands elbows and knees i started using absolute collagen as a beauty supplement for for hair nails and skin (wrinkles) and a pleasant side effect my Psoriasis cleared up. It cost £54.00 for months supply but if it heals Psoriasis its worth every penny. Might not work for everyone but worth a try..good luck to all suffering from this horrible condition
Hi, plesse help me im suffering of possiriss
Hello Cathy, what is the brand and name of the collagen supplement that you took and where it is sold. Your information would be greatly appreciated.
Psoriasis is not a skin condition. It is a symptom of a deeper problem in the gut.
A problem in the gut that shows up on the skin.
@@joseanker2059 aka a skin condition
I agree.....must eat carefully cooked green veg./ never eat too much /avoid all dairy too /drink water.
For some reason it saddens me to hear that we are given drugs, not to treat and heal the main source of the problem but just to suppress the symptoms. It's a great money grab.
Its because all the natural processes take more time. Everyone wants instant fixes. The demand is then created and the greed to create products for $$ and not actually solving issue follows
Most people dont want to fix the problem. They dont want to change their diet or to live more healthy life. Thye just want the pill. And the pill is what they get.
They get scared so run to doctor, not because quick fix, go to naturopathic doctor, they will work on root cause, like anti inflammation. Anti oxidants diet and gut microbiome diet
@XxJxydenxX XxAlønexX Yeah, lets we all just give up and do nothing but suffer coz it may not work lmao. It worked for so many people but sure, giving up and not put some work in it is easier. hahah
Welcome to the real world:)
Thanks for this information
You can start your Gut Health journey with Gutology Foundations (link in Bio)
Wow, everything she describe with this male teacher is a mere image of me. I was a teacher, I ate nothing but sugary foods and drink most of my life, I had a stressful job and facial psoriasis. I really need to get ahold of this woman. Anyone have contact information.
Get Fumaderm and you will be rid in no time from minor symptoms. For worse cases like me, Guselkumab works perfect!
@@pcuimac Fumaderm (Dimethyl Fumarate)® (dimethyl sulfoxide) is indicated for the symptomatic relief of patients with interstitial cystitis. Fumaderm (Dimethyl Fumarate)® has not been approved as being safe and effective for any other indication. There is no clinical evidence of effectiveness of Fumaderm (Dimethyl Fumarate) sulfoxide in the treatment of bacterial infections of the urinary tract.
More: www.sdrugs.com/?c=drug&s=fumaderm#indications%20and%20usage
Dr. Aloha has the permanent Herbal Remedy for any form/type of Autism, Herpes simplex virus. STI and terminal diseases within just days of usage. th-cam.com/channels/_YFEEZEr1BxGkNg1d4vqww.html ☘️🍂🌸
I’ve had psoriasis since I was 5. 42 now. Constipation was normal for me all my life. I never knew people used the bathroom every day until I got married and my husband did. I went probably every 3rd day. I started probiotic and it has definitely changed things. I eat healthy but still waiting for things to change.
Naomi did your psoriasis clear up or improve?
Check out Dr. Schultz #1 intestinal cleanse. Wheat grass will also help.
Hi Naomi, regarding your post on Psoriasis. Have you had any success?
No gluten , sugar, alcohol and fried foods.. Use spirulina, wheat grass, moringa and matcha. @@James-bj2ml
I shit alot, but still have the condition
Even without knowing, I followed intermittent fasting for 17+ hours daily, weekly 5-6 days(not strict diet control though) but once I stopped psoriasis occurred in hand and feet no medicines helped,, just restarted fasting skin is clean!! Seems natural mechanisms are more powerful than anything!! Even with food triggers, one bad event cause stress trigger!! IF defends everything!
Thanks to her!!
I've been dealing with this since 2007. I think its getting close to 2 years now, I only drink water and 1 cup of coffee daily. No sodas, Sports Drinks etc. or cereal milk Bread and I meal prep ALWAYS keeping plenty of Spinach in the fridge. I went from 360 to 315 without much exercise and I never seem to have those psoriasis episodes with just uncontrollable itching. My effected areas aren't all completely clear but doing much better
I heard that Psoriasis is actually Candida albicabns type 1 in the blood. Leaky gut.
My introduction to psoriasis was 10 years ago and after eating cake full of gluten I had these amazing head flushes going bright red and feeling like an allergic reaction head rush not enjoyable.
It has been quoted for many long years that the Stomach is the Second Brain.
Would be interesting to know if the Lady Gutologist has any views on Helicobacter Pylori having an effect on Psoriasis?
Ma'am can you send me your diet plan and daily routine please...
Look at the coimbra protocol for psoriasis. It treats the cause of psoriasis! Great Video!
I have not seen any doctor to seek help for my scalp issues yet and my scalp issues became so much worse lately. From having dandruff then i realised it starting to develop scale like skin on the sides. Went to seek treatment at a chinese hair salon thinking it was dandruff , they mentioned its eczema but i found out myself its psoriasis. I had it on my chest too small patches. Its itchy especially on the scalp. I did some research myself, its definitely link to gut health issues. Auto-immune disease, few years back i went for blood test. Doc mentioned that my blood platelets count are very high. Abnormal. So he refer me to seek specialist and i did went to the polyclinic but the doctor said it wasnt anything serious (cos im still young). I didnt do anything other than eating vitamins , probiotics. It did improve by lessen my problem of easily having diarrhea. Then lately, my scalp became so itchy. It spread to the back of my ears and my neck. On my chest. I also have knee pain. I believe that this is all connected.
she's awesome
Totally cleared mine (had all over body) is in the gut but is my thought caused by a microbe of some sort as started with it whilst on holiday in Tunisia., in an area where very common. never had it before and no family history. Bathed with lots of bicarb in water, drank ginger root tea, one cup in morning and another sipped through the day. Cut out bread and nightshades. Yeast. This includes some fruits that hold yeast ie dried fruits, melons (but water melon seemed to be ok) Have a sweet tooth so still treated myself to that with homemade cakes/biscuits and dark chocolate. Have the odd glass of wine and in summer a gin and tonic.. I am currently living in Spain and found the sun did not help at all, in fact would go worse. Following this regime, it cleared within 2 months and had for many years. Every body is unique, and different people will have different triggers....and probably different causes for onset.
Pls give more details about ur diet
It ll help us 🙏🏻🙏🏻
Also in spain. Would u recommend grapes??
@@luciastefania1910 Unfortunately not recommended. A couple would be okay but not en mass. Is due mold on the fruit. usually not a problem for people. Many fruits have a fine mold, some melons for instance, dried fruits also. some labs reported psoriasis is a fungus, therefore avoiding foods than have mold a good idea. one of the reasons bread made with yeast not good. But as said, each body is different, so omit possible aggravants and see if any improvement.
Too much sun is not good but in moderation with some sea water can do wonders
@@paolooo79 Exactly. A short treatment of sun is good. Getting too much is not good for psoriasis.
Very useful
Thank you
I began supplementing Vitamin D3 over the course of the course of the COVID pandemic (along with K2 as MK-7) as well as eliminating refined sugar to address hyperinsulinemia & metabolic syndrome, and have since experienced the first full clearing of my psoriasis, since being diagnosed over thirty years ago. I cannot draw a clear conclusion, regarding which changes were most important, however I believe that all contributed. I have also been supplementing various other nutrients such as cod liver oil (A, D & omega-3 FA's) and B complex (B-100 formulation originally, now B-50.)
By temporarily adopting a ketogenic diet, I lost approximately 25 lbs over the course of three months (lowering my BMI to 25.2) and, after gearing up slightly to a more viable low-carb diet combined with intermittent fasting (4-hr meal window,) I've had no trouble keeping that weight off. I regard keto to be invaluable as a therapeutic intervention -- but impractical at best, as a lifestyle diet. I am uncertain as to whether weight loss contributed to my clearing. If anything, I believe that improving vitamin D status and lowering insulin levels helped lessen inflammation overall, and that this in turn improved my psoriasis.
I recently had a slight flare that, after much head-scratching, I've concluded must've been caused by the Pfizer COVID booster. Interestingly, only lesions on the injection side of my body flared up. My hunch is that the vaccination goosed my immune system, causing vitamin D to deplete more rapidly. To hopefully counter this, I am taking 30,000 IU D3 + 300mcg K2 (as MK-7) for three days. (I do not take D3 supplements daily, as I consume appreciable amounts of eggs, salmon & kippers, as well as spending as much time shirtless, outdoors, as possible.)
My father has had quite severe psoriasis. With swapping over to cold showers his skin has cleared, quite amazing.
marvelous will try it myself too.!
It's nice to hear an analysis of a real patient using scientific methods rather than regurgitated opinions.
Thank you.
Doctors only want you to use creams or medication from the pharmacy because they get a kickback from the pharmaceutical company when they prescribed it. they honestly don't care about us. We have to doctor ourselves.. I went to Mexico and I got this cream that really works good but it thins the skin out really fast so I slow down on using it... I'm going to start taking probiotics to help my gut get healthyer to see if that helps with my psoriasis..
Hmm when I was pregnant, my psoriasis went away completely. In the past when I was younger, spray tanning put on sparingly and natural sun tanning actually really helped. But I do notice the more stressful the situation the worst it gets. It's great that so many people have been healed of this but it's kind of frustrating to see that there's not one cause or solution, makes it harder to figure out :/ although pregnancy helped I was hopelessly sick and obviously I can't be pregnant all the time lol
Yes, my psoriasis also cleared during pregnancy.
mientras estas embarazada no debes consumir alcohol y lo dejas ...... solo doy ideas (no estoy juzgando)
My dermatologist put me on Ilumya. Was cleared in one week after first injection. I can deal with one shot every 3 months. My life would have been so much a happier one if these meds had been around when I was younger. Eat healthy of course. But it doesn't help get rid of psoriasis. I was typing my comment when an ad for ilumya poped up. It's a better life without psoriasis. Don't suffer. Talk to your Dr about the treatment. You don't have to go to a dermatologist, your primary care Dr can prescribe and give you the shot every 3 months. No more tanning beds, baking myself in the sun. Long sleeves and pants in the summer. Live life free and happy. Don't miss one day. This short time we have called life doesn't have the time for this debilitating embarrassing disease.
GP can refer you to a dermatologist who will prescribe methotraxate, if that doesn't work there are others. Moved on a lot since coal tar!
Mine did too. I’ve often wondered about that.
Right on.
I've had Psoriasis since I was 2 months old. Now at age 67, still have it. Eat healthy whole foods, am not gluten intolerant, but am olive oil and fish oil intolerant. Not gut issues at all
Thank you for good explanations!
BUT.....I really want to add something to the talk about gut health. As the gut is our second brain, we have to understand witch part of the brain that is connected to the issue.
Everyone I have met always has a back ground history.
Our thoughts and minds are expressed throughout our body. Often dominant parents, beeing rejected from someone you love, not being able to speak your mind. And ...of Courteney you need to have all the nutricion to help the body to NOT attac itself.
I would be delighted to get a respond from you.
Sincerely Maria
Have seen cases where people had a traumatic emotional event develop psoriasis within days after, stress is absolutely a cause.
It is true that stress, sugar, and eating lots of gluten certainly are triggers (among others) for psoriasis. However, I want to note that improving these does not guarantee you will treat your psoriasis. They can help, but I feel like I tried everything in the damn book for a natural cleansing of psoriasis and I still couldn't solve it. I take my diet/nutrition very seriously. It wasn't until I got on a biologic that I was finally able to improve. Psoriasis is still a mystery to so many. I only ask that people do not be ignorant and assume that Psoriasis is only a result of someone not taking care of themselves. It's more complicated than that.
Did you try fixing the lining of the gut while applying these changes?
@@diffasmr2296 how can u fix the lining?
what do u mean "got on a biologic"?
@@phantomtr1 Psoriasis has no cure. The only treatment that improves the skin are biological treatments, a type of systemic drugs, created using molecular biology techniques, and which resemble human proteins, specifically immunoglobulins or antibodies. This group of drugs act specifically by blocking different molecules that are involved in inflammation.
@@Lophophorawilliamsii that’s bunch of BS
My brain has gone threw so much pain from the way I think people look at me it has changed me so much
Fasting. Dr. Valter Longo at USC has studied this and proposes fasting effects a "re-set" of the stem cells in the immune system. He has videos on TH-cam and his research can be found online.
I have tried so many different diets to control my psoriasis.
This is what worked for me. I don't expect this to work for everyone.
(1) Intermittent fasting - Trying to go 24 hours without food at least 2-3 per week - 6:00 pm to 6:00 pm the next day. Honestly , i get as far in as 20-22 hours and i have to eat.
(2) Break fast from intermittent fasting with salad and keto foods. (this is a cheap way to get Keto benefits without going 100% keto)
(3) No refined sugar. No cakes , no cookies, no chocolates. I only consume sugar from raw fruit . I do eat cake and stuff on special occasion or once per week.
(4) my doctor gave me folic acid, and that helped a lot.
(5) improving my oral health helped a lot. I started eating 1 clove of raw garlic before going to sleep and this helped a lot.
(6) I eliminated grain oils from my diet. I only use avocado , coconut and olive oil. If I consume soy oil or canola it is because I'm eating out.
(7) I lost 10 pounds , from the no sugar and intermittent fasting. I also added some exercise by just doing body weight exercises at home.
NB - I live in the tropics , and natural vitamin D is not an issue for me.
I suffer with Psoriasis and Eczema and i find if i drink larger it flares up more, The doctor gives me steroid creams but it always comes back, Watching this video the main points is a gluten free diet and lots of vit D
Yes but there’s more to it. You may try a low yeast diet as well and stay away from sugar. Plus look I to pro and pre-biotics.
disculpa, entiendo que bebes mucho alcohol ??
@@MIGUELRODRIGUEZ-wx7vc that's what he means. He drinks too much alcohol.
I find drinking water helps, drink 500ml every day before lunchtime so you don't need to pee at night.
I cured my psoriasis when I met my husband. I had psoriasis starting when I was 12 shortly after my parent divorced. I had noticed that as my emotions flared the worst my psoriasis got. When I met my first husband at age 18 my psoriasis got worst as my relationship got worst. When I met husband two at 21 my psoriasis started to go away but not completely. I was with him for 16 years before he passed away. When I met husband three my psoriasis went completely away within three months. I was finally psoriasis free by the age of 37. Bottom line psoriasis is directly linked to emotions
Thank you. Would appreciate it if the important points get written on the screen.
My mum had psoriasis all over her body with huge cracking patches that bled sometimes from the age of 17 until she became diabetic at the age of 60 when she gave up sugar all of the psoriasis disappeared.
U mean disappeared as in it was spotless and it didn't come back?
Where can I find solid medical evidence of leaky gut and it’s connection to autoimmune conditions please?
You can chat to an expert Gutologist www.gutology.co.uk and ask them any questions
You are the science if you have an autoimmune you have leaky gut.
Treat your gut health fix the auto immune.
I fix my gut health but cutting out carbs and eating whole foods and was nearly psoriasis free in 6 months by the year fee months later I was cleared
I truly appreciate you’ll so much! Stay positive Daily and Peace for now 🌹🏆🥇👑😊....
Love the wooden panelling.
I have had psoriasis for 14 years, it presented 2 weeks after having my gallbladder removed. I am now on an biologic med. and it has really taken a toll on me. Any advice that may differ due to lack of gallbladder?
Bile salts/acid tablets might be worth a go.
For me also I had psoriasis after 3 years of removal of gallbladder
gallblader stores bile material to help digets food. when removed your acid is not as strong. try bile salts
Which biologic are you on? I have been taking cosentyx for about 3 months for psoriatic arthritis but haven't noticed any side effe3ctes (knocking on wood).
Vitamin d3 suppliment and calcium.. I keep reading its absolutely cured people.. might be worth a try.. and not harmful.
how can we reach this doctor can you give us more information about her please
We're striving to reduce the cost of seeing a fully trained practitioner, you can visit our online clinic here: gutology.co.uk/pages/meet-our-gutologists
My friend to have psoriasis on hand and near ankle !!
I hope this information will useful for she!!
i start the keto diet and in 3months psoriasis was gone. i wasn't believe this because i was start the keto for candida only. in time my ashma attacks was decrease. i'm still on ketosis and very happy🙃💪
Stress from losing my son caused my Psoriasis. No one in my family has it. I'm at the moment using diet as my medication. I've just started hoping this is going to help.
Sorry for the loss of your son. I can’t imagine the pain and sorrow. I think your son would want you to be well. You will one day be reunited.
Me too... started after the death of my son
Prayers for you.
@@joycembitu2381 Big hug!
@@Pokchok44 Thank you!
My psoriasis heals when I eliminate all dairy (cheese, milk, whey protein etc).
Really?
Yes true....i can vouch that also, remove preservatives, packed food and cold drink
Plus eat curd
@@YujFoundation is curd fine dear?
@@babashahbaz6629 yes absolutely its good for gut health and digestion. Try to eat curd made from cow milk, not Buffalo.
Very skillful
Do you think this would apply to another autoimmune skin disease of the scalp, Lichen Planopilaris ?
I got rid of mine through low carb diet and quitting diary as well
thn what do u eat? nothing?
@@neloyislam4002 lol life isn’t all about carbs. Look for good sources of protein & healthy fats with minimal carb intake.
Get rid of the stress in your life and you won't have a problem
Bathe in boiled and cooled neem and turmeric water. Apply Baking soda to the dark parts. Drink plenty of water.
I don't think baking soda is advisable for skin... our skin naturally has an acidic pH.. you should not put anything alkaline on it
I noticed 10 years ago that whenever i cut the sugar in my food my psoriasis got better. Did not know about vitamin d so that will be my next step thx.
I'm glad more and more people are finally speaking the truth about this topic, and other autoimmune conditions.
I went from disabling, full-body coverage with psoriasis to lesion free in 7 months on a proper diet.
Plz share ur diet plan
@@nishitadas2035 Read John Pagano's book on psoriasis it's got all the info you need. God bless
@@secundusytp4517 i can manage psoriasis. Help me with just Psoriatic arthritis please 😢😢😢😢
diet hmm
What was ure diet I mean livin
I’ve had it between changing diets and once I went to eating my cultural satvik food it went away. If I move away and let my diet slip it comes back. This is interesting video as I never made that conclusion but I saw the links where there.
Cutting out gluten helped reduce swelling and felt amazing like superhuman but it requires upmost discipline
Hi brother, my chacha (age:56) has severe psoriasis problem all over his body like legs, back etc. Can u advise what he needs to do to fix psoriasis.
Jeez, Thank-you. I have both conditions and never thought could be related. I'm sure it's a lot to do with stress. My doc just puts me on creams and ointments, it really doesn't work for me. I believe it's from the inside out, so the creams are there when it's really a bit too late.
Many Thanks.
Thank you for the information. I have a son experiencing this🙁
It’s not gluten, it’s all grains, sugar, starches and dairy. Why? Because in all cases it’s either a fungal or bacterial overgrowth, it’s not autoimmune as we’ve been told. I’ve had Psoriasis all my life. Check out the carnivore diet or extended fasting. They both have done wonders for me.
Must disagree with you. It’s almost always related to gluten and/or dairy, which bring about leaky gut, which brings about antibodies, which brings about auto-immune conditions, such as psoriasis, lupus, MA, Parkinson’s disease.
@@punkynoodle9370 That’s what they tell you, but they have no scientific proof it’s just assumed. I know which foods makes my psoriasis worse, i’ve tried it.
I agree doctors DO NOT know what causes Psoriasis! they all read from the same text books.
A professor called "Tullion Simonicini" claims that Psoriasis is actually a fungal issue and he has been researching Psoriasis for some time and he recommends Iodine as Iodine has great anti-fungal properties.
He also stated that you wont get told this because it does not help big pharma which makes sence.
I have a few Psoriasis patches on my skalp.. I have been using steroid creams for years on them but they always come back when i stop using them.
Also steroid creams actually do more harm then good because they make the skin thinner which means it will be more prone to infections, Psoriasis and contact dermatitis.
I've just started taking Iodine and Vitamin D3 supplements to see if it helps clear things up.. D3 i've heard many people say it helps you just have to make sure you get a high IU.
The D3 im tryin are soft gel caps with 10,000 IU.
Im a practicing Buddhist & a Vegetarian so can't take cod liver oil which again is suppose to be good for Psoriasis.
I have lost about 3 stone I only eat fresh fruit and veg, i dont drink or smoke.. I did smoke but i quit about 20 years ago.
I do yoga and kickboxing and try to live a healthy life but yet im still plagued with this Psoriasis.
I totally agree with Mr lee here.. its not autoimmune thats just what all the doctors repeat like chinese whispers - the truth is THEY DONT KNOW what causes it but again MR Lee hits the nail on the head with "fungal or bacterial".
I also think that some people might not have Psoriasis but instead may have contact dermatitis. Both can get very itchy and extremely uncomfortable.
Most of us use cleaning products to some degree and most of use dont wear gloves when using these products.
The chemicals in these products get absorbed through the skin.
These include: Washing up liquids, detergents and conditioners from washing cloths which we then wear, deodorants which some contain aluminium which has ties to the cause of dementia because it clogs and cant be removed from the brain.
moisturisers, make-up.. and one of the worst things to use is anti-bacterial products because they kill all the good bacteria on your skin.
We need to go back to basics and start paying more attention to whats in products we put on our skin!
Washing too often again causes all the good bacteria to be removed leaving skin wide open to attack.
FInally - If you cant put it in your body, dont put it on your body, its really that simple!!!
I hope those who do suffer with Psoriasis find peace from it.
@@Silentpartner2176 Everyone is different.
How do you get rid of the bacterial and fungal overgrowth?
After I got the bariatric sleeve I developed psoriasis its definitely a gut disease
I have developed psoriasis on the inside of my right forearm. I have had ongoing gut issues for the past five years. My hair is thinning as well. I have recently been diagnosed with colon cancer and due an op next week. I have also had a DVT in my leg. I am a heavy drinker as well. Makes me wonder that the gut is responsible for all sorts of diseases and ailments. Once my operation is past it is a lifestyle change for me.
TRUTH.
Stress is a huge trigger. I was on hydrocodone for psoriatic arthrits for 4 years and my psoriasis completely went away. Not a single outbreak in 4 years. I quit taking the hydrocodone (doctor cut me off)and my psoriasis came back and i been battling ever since...now here i am looking for ways to control it again.
Really??
I am just 17 and suffering from psoriasis.
Its a huge embarrassment for me.
But can it 100% be gone? I need your advice
@@absolutemotivation1597 IDK why the hydrocodone makes my psoriasis go away....and neither do the doctors...they had no explanation for it...but no doctor is going to prescribe an opiate to a 17yo...they wouldnt even leave me on them and I was 43 when they took them away.
I feel for you...i been fighting it for 20 years...Im mostly lucky...99% of my outbreaks are on my scalp and behind my ears...i only have a couple other small places i break out.
Differnt things seem to work for different people...sunlight does make mine minimal ...when i can get enough.
Look up the Gerson therapy. Psoriasis is a condition of toxicity and malnutrition, as are most diseases.
@@absolutemotivation1597 What may work is to put coconut oil on the spots and the tanning bed.
Do win hoff method. It will heal in two months
Yes Leaky gut is the cause of psoriasis (not a skin problem) and yes, and it's not good for your health to suppress the immune response, as it lets in the toxins into the blood. Homeopathy goes one step deeper, which to deal with the psychosomatic reason (stress due to overthinking) of leaky gut. The typical mind-set is variations of self-blame, over-responsibility, inner-critic, perfectionist which tends to be a genetic predisposition. (The gut is known as the second brain, so reflects how the brain processes life.)
Interesting, Meike. Quite accurate descriptions of my mind set ) Do you have more information or links for me and others to follow this thread?
@@a_william yes I can’t give you specific books (i’ve been a homoeopath over 25 years and it’s just general understanding that I’ve picked up whilst studying and treating people) if you look up homeopathic constitutional types such as Platina and ignatia you start to see the examples of these mindsets. These remedies will help to eliminate these unconscious programmed states when they exist in the person. This then enables the body to heal.
It was surreal to read what you wrote. I'm just starting to realize that my mind and how I think plays a role in my psoriasis. Thank you very much.
How can a leaky gut be treated
it all connected, cortisol over production over extensive periods triggered by stressful emotional event. when cortisol is elevated it promoytes blood sugar production to feed the brain, thats why people with psoriasis tend to overthink or are over alert. the side effects are low immune response , minimize healing , low bile salsts that leads to digetsive issues.,leaky gut, SIBO, propne to fongus infections. its all avicious cycle.
Iam 57 years of age now living with this psoriasis disease in my body and its so annoying cause it is fighting peace in the heart if l can put it like that.
What l have noticed about it is that it is a gate that allows different kind of sicknesses to affect the body spiritually and physically cause if you are stresses lacking peace within you nothing works good for you either.
So it is better to first try guarding your heart not to be easily pressed down by what you think and see happening in your life. While using all helpful hints we are given by doctors , dermatologist etc also pray to God to heal the heart that keeps breaking because of this psoarisis disease.
Thank you
Research psoriasis and fasting/ water fasting,it does get rid of it.
Dr Eric Berg
TH-cam Channel 👍
USA
About psoriasis and food.Candida albicans type 1 in the blood. Leaky gut.
Parkinsons is being linked to poor gut health. I read this more and more. What we are learning now about gut health is incredible, we are on the verge of new thinking about health in general. All around us are harmful foods and the more research is done the more food companies will be either adjusting or failing.
Leaky gut does not explain localized psoriasis flares, it mostly explains general inflammation. However reducing overall systemic inflamation does help. For example, in my case, reducing carbohydrate intake helps reduce inflammation all over my body.
I have guttate psoriasis just on my shins alone. I have found that exposing my shins to sunlight can help clear the skin. During the pandemic, staying at home reduced my exposure to sunlight, so my skin flared up. My legs are the part of my body which is less exposed to sunlight, which also happens to be the place were I developed the rash. There must be a link between vitamin D deficiency and psoriasis, at tissue level (skin) first due to privation of exposure to UV light, and secondary a vitamin D malapsorbtion at the gut level. Vitamin D deficiency being a possible trigger for flares. It's the individuals who cannot absorb vitamin D at gut level those who develop body wide rashes, but sunlight deprived individuals those who developed localized psoriasis.
Not really. I live in tripical nation and i expose my body to the sunslight everyday but it helps very liiter to stop it spreading
Question. I have psoriasis on my scalp, been on a whole food plant based lifestyle for a month and a half and have already seen major improvement in other aspect of my health, including my lifelong battle with acne! However, my psoriasis is still persisting, although it has improved. I’m not as itchy as I used to be, but the psoriasis is still coming. I eat fruit in the morning and afternoon, and here comes my question. Could the sugars from fruit irritate psoriasis, even if you’re on a Whole Foods plant based diet? Thank you so much and God bless you all. 🕊 🙏🏽
i would def,say that sugar from the fruit will not be good for it?i really dont know 100%,but gut instinct tells you...hope you feeling better by this time,,ian.
Yes it will destroy your gut, and when the gut is impaired, psoriasis will b rlly bad along with digestive isssues such as Candida overgrowth which is common in psoriasis.
Psoriasis has no cure. The only treatment that improves the skin are biological treatments, a type of systemic drugs, created using molecular biology techniques, and which resemble human proteins, specifically immunoglobulins or antibodies. This group of drugs act specifically by blocking different molecules that are involved in inflammation.
Fruits are sugar....
Increasing bile flow helped some people.
I have psoriasis for almost 11 years since 22 yo. It worsen after i had GERD. I consume diluted arrowroot flour to reduce my GERD but turn out it cleared my psoriasis a little. I read that arrowroot is prebiotic. But, it really needs long time just to remove one little spot in my skin.
Recently, i knew that psoriasis related to gut health.
Now, i try to eat a lot of veggies and fruits, sunbathing, consume arrowroot and probiotic like yogurt and tempeh, add vitamin c, b complex, and d, also trying wet cup therapy. Not seen the result yet, but i hope i can have the positive results in future.
what you did was completely wrong, correct strategy can seen results in 3 months. Pls seek Dr.Ken Berry advice. He has alot of videos.
I’m having the same issues as you were talking about the teacher. I have in on most of my body. I’m 34 & I’ve had it since I was 18. I have severe inflammation pain especially in my back. The psoriasis is mostly on my elbow knees and knuckles but there are spot all over. My dermatologist gave me a topical cream halobetasol ointment and it doesn’t do anything and they told me it’s the strongest prescription they could give me. I have big boobs so it’s now causing fungal rashes where the bra lining. I’ve just had enough with psoriasis and I’m at the point I do not know what to do. I’ve tried working out cutting out gluten. Nothing works!!
Totally cured from PSORIASIS with dr iyaremoses herbal medication on TH-cam.
So have you cleared your psoriasis now ?? Recently my doc prescribed me the same ointment Helotop-s
@@shantanupawar1557 hi Shantanu,
Have you had any luck with your Psoriasis treatment? I am simply posting on here as I have had Psoriasis my whole adult life and find raw carrots have helped a lot.
Try ash guard juice for a month. You can say thanks to me later.
@@Everyday-Explore 👍Thanks !
Isn't it funny how vitamin D deficiency is seen in Psoriatic patients, and when we expose the body to good sunlight (the best source of vitamin D synthesis), it goes into remission within a few weeks? Sunlight and diet will reduce psoriasis by 90% if you can get it right.
hi psoriasis = auto immune = stops vit d uptake = take more vit d zinc = i take 10,000iu plus 2 zinc tablets per day = clears up head thigh but crack chest psoriasis 50% within 72 hrs
@@mikhugh4326 Why zinc?
@@hakametal zinc opens up the cells to allow more vitamin d in
@@mikhugh4326 Can you recommend a dosage/daily for using zinc with D3? Currently using 20000 IU D3 daily. Thanks for the tip!
@@hakametal follow instructions on bottle of zinc imo
Stool microbiome tests are not representative of the small intestinal microbiome, only for the large intestinal microbiome, and it’s exactly there, in the small intestine, where the concepts of “leaky gut” apply, because it’s by far the most absorptive/permeable tissue in the body. Get a lactulose breath test to assess for SIBO (Small Intestinal Bacterial Overgrowth) and IMO (Intestinal Methanogen Overgrowth)
I have been suffering from psoriasis from 2 yrs, i tried homeopathic medicine but not much results seen.
I started intermittent diet, it worked nice.
Reduced wheat intake,
Started to stay on buttermilk for whole day in a week.
Anyone tried the carnivore diet for psoratic arthritis
My psoriasis is below my tailbone in the upper part of the crease and where my butt cheeks meet the back of my thigh.
I also have psoriasis and it's only been a month and I have consulted a dermatologist but nothing is happening i don't know what to do anymore it's really frustrating 😭 btw I'm from 🇵🇭
@@lorenmarcial8315 me too! I have it in embarrassing places and it’s growing rapidly and I don’t know what to do!
@@StarInSpace hi psoriasis = auto immune = stops vit d uptake = take more vit d zinc = i take 10,000iu plus 2 zinc tablets per day = clears up head thigh but crack chest psoriasis 50% within 72 hrs
I eat red hot chilli, does this damage the gut lining, leading to leaky gut? What food or habits damage the gut lining please?
It's good to see more videos on this as after having psoriasis since I was a baby I never knew too much, I figured creams and keeping ontop of that was enough but I'm being proven clearly wrong the more videos I watch, I don't know how it's not worse I'd say I have it a 3/10 in severity of it but I don't know how it's not worse, I drink accasionally I smoke a lot I'm not overweight but do eat a ton of gluten and am stressed pretty much most the time, I just know if I wana get rid of it I'm gona have to completely turn my life style upside down and ngl pretty nervous despite how much I hate it and makes me lack self confidence
Check it out
Candida albicabns type 1 in the blood is actually Psoriasis!!
Candida lives in our intestines and should exist!!
But it must not be in the blood!!
And it most likely got into the blood through the LEAKY GUT.
Leaky gut causes lack of vitamins and especially vitamin C!!
Happy holistic life
TH-cam Channel 👍
Marla Aycho Canada
About psoriasis and food and how to control it.
Dr Eric Berg
TH-cam Channel 👍
About psoriasis and food
My 37 year old special needs son has SEVERE psoriasis. And I'm lost on how to handle this because he only has 10% of his colon so he has diarrhea on a daily basis. He almost died 4 years ago due to the mega colon and cdiff. He was body wide septic and in icu for weeks. I guess all he went thru caused him to have immunity problems. Dermatologist wanted him on biologics ( not sure how to spell it) but since his immune system is wrecked I'm scared to death for him to take the shots. Help please!
Sorry to hear that you're having such a difficult time Jean. Please email hello@gutology.co.uk and we can connect you with one of our skin experts.
Vitamin d 40,000 is daily with k2.
Also S..Boullardi is a wonderful probiotic yeast that kills c diff infections
Try him on a good probiotic & seamoss (no more than 1tsp -1tbsp a day & make sure it’s wild harvested not ocean harvested or pool harvested) it’s completely natural & has 92 minerals & vitamins out of 102 that the body needs.
I hope his issues improve 🤞🏼💙
@@bertibear1300 Wow, that much vitamin d? Dr. Berg on youtube said 40,000 IU vitamin d also, but isn't that dangerous?
I feel my birth control did this to me. I have bad stomach issues and I’ve heard BC causes leaky gut. I also have psoriasis now too.
Totally cured from PSORIASIS with dr iyaremoses herbal medication on TH-cam.
Had psoriasis since l was 5 years old ‘ just cut out gluten from my diet and can see a difference already ‘ l am 68 so have had it all my life 👍
Wonderful!
Sorry🥹🥹
I too have had it since I was 5… also psoriatic arthritis…sucks…trying to cut out gluten
I too have had it since I was 5… also psoriatic arthritis…sucks…trying to cut out gluten
the reason ik Vitamin D is a big part is because my Psoriasis only really Flares up during the winter Months.....plus I work the night shift so I'm only out at night and I Hate The heat so when I am out during the summer months it's never long anyways...I most get my breakouts on the joints and the palm side of my pointer and middle finger