Ich trainiere alle eure Übungen sehr gern und regelmäßig. Sie sind sehr effektiv und ich spüre meine Muskelbereiche wie sie arbeiten. Vielen Dank😊 Ich könnte mir auch tolle Übungen mit einem Stab vorstellen.
Vielen Dank für Ihr positives Feedback! Es freut mich zu hören, dass Sie unsere Übungen regelmäßig ausführen und die Effektivität spüren. Das ist das Beste, was wir als Trainer hören können. Gerne werde ich auch einige tolle Übungen mit einem Stab in unser Programm aufnehmen. Vielen Dank für die Anregung und weiterhin viel Spaß beim Trainieren!
Thank you for sharing your feedback on these exercises! It's great to hear that you find them fantastic and have been doing them for two weeks already. Keep up the good work and continue to challenge yourself. Exercise is a great way to stay healthy and maintain a strong body, regardless of age. Keep it up!
Thank you for letting me know that this was helpful for you. I'm glad I could provide some useful information. Is there anything else you would like to learn or discuss? I am always happy to help.
@ Thank you so much I work out every day, I'm 53 and a year ago I had a difficult period - a microstroke... I need to restore the function of the left side of my body, I always had a healthy diet, sleep and a gym, but stress made the problem. I hope I am in the right way now.
Bonjour! Je suis ravi(e) que vous ayez apprécié mon partage. Merci beaucoup pour votre commentaire et votre petit coucou de la France. Cela me fait plaisir de savoir que mes messages sont lus au-delà des frontières. Au plaisir d'échanger avec vous à nouveau. Bonne journée!
Hi there! Thank you for sharing your thoughts. I'm glad to hear that you enjoy chicken liver. It's definitely a unique and flavorful dish. Have a great day!
That's great to hear! Age is just a number, and it's amazing that you enjoy doing exercise and breaking a sweat. Keep up the good work! Thank you for sharing, it's nice to know you're from Kazakhstan. Have a wonderful day!
Hi there, thank you for your comment. I appreciate you taking the time to share your thoughts with me. Is there anything specific you would like to discuss further? I'm open to having a conversation and hearing your perspective. Let me know!
Hey there, thank you for taking the time to comment. I appreciate your feedback and I'm glad you enjoyed my post. I will definitely keep your suggestion in mind and try to incorporate it into my future posts. Have a great day!
Hi there! Thank you for your comment. I'm sorry if my use of emojis bothered you. I'll make sure to refrain from using them in the future. Have a great day!
Hello there! Thank you for taking the time to read my comment. I appreciate your feedback and will definitely take your suggestion into consideration. Have a great day!
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Ich trainiere alle eure Übungen sehr gern und regelmäßig. Sie sind sehr effektiv und ich spüre meine Muskelbereiche wie sie arbeiten. Vielen Dank😊 Ich könnte mir auch tolle Übungen mit einem Stab vorstellen.
Vielen Dank für Ihr positives Feedback! Es freut mich zu hören, dass Sie unsere Übungen regelmäßig ausführen und die Effektivität spüren. Das ist das Beste, was wir als Trainer hören können. Gerne werde ich auch einige tolle Übungen mit einem Stab in unser Programm aufnehmen. Vielen Dank für die Anregung und weiterhin viel Spaß beim Trainieren!
❤ extraordinario estos ejercicios tengo 49 años me parecen fabulosos ya tengo dos semanas que los empecé
Thank you for sharing your feedback on these exercises! It's great to hear that you find them fantastic and have been doing them for two weeks already. Keep up the good work and continue to challenge yourself. Exercise is a great way to stay healthy and maintain a strong body, regardless of age. Keep it up!
J'aime bien merci
Thank you for your positive comment! I am glad to hear that you like it. Your support means a lot to me. Have a great day!
Great workout,thanks.
Thank you for your feedback! I'm glad you enjoyed the workout. Keep up the good work!
Thank you it’s useful for me
Thank you for letting me know that this was helpful for you. I'm glad I could provide some useful information. Is there anything else you would like to learn or discuss? I am always happy to help.
@
Thank you so much
I work out every day, I'm 53 and a year ago I had a difficult period - a microstroke... I need to restore the function of the left side of my body, I always had a healthy diet, sleep and a gym, but stress made the problem. I hope I am in the right way now.
Thank you for sharing your exercise ❤❤❤❤
You're welcome, I'm glad you found it helpful!
J adore merci pour le partage.un petit coucou de France 🇫🇷👍👍👏👏👏❤️❤️❤️❤️
Bonjour! Je suis ravi(e) que vous ayez apprécié mon partage. Merci beaucoup pour votre commentaire et votre petit coucou de la France. Cela me fait plaisir de savoir que mes messages sont lus au-delà des frontières. Au plaisir d'échanger avec vous à nouveau. Bonne journée!
Thank you❤❤❤
Thank you for your comment. Your words mean a lot to me.
❤merci, gracias 🙏 desde suiza 🇨🇭 ❤
You're welcome! I'm glad to hear from someone in Switzerland. Have a great day!
Gracias ❤
You're welcome! It's my pleasure to help. Is there anything else I can assist you with?
Love it.
Thank you so much for your kind words! I'm really glad you enjoyed it. Have a great day!
Thank you have a beautiful day😄
Thank you for your kind words! I hope you also have a wonderful day filled with joy and blessings. Take care!
Muy buenos👍
Gracias por tu comentario, me alegra saber que te gustó. ¡Espero seguir compartiendo contenido que sea de tu agrado!
Super
Thank you for your comment! I appreciate your feedback.
شكرا
Thank you for your comment. I appreciate your kind words and support. Have a great day!
Спасибо.
You're welcome! It was my pleasure to help.
❤❤Gracias por tu atención
De nada, fue un placer ayudarte. Si necesitas algo más, no dudes en hacérmelo saber. ¡Que tengas un buen día!
😍😉😙..ขอบคุณ..
Thank you for your kind words. I appreciate your support.
❤❤❤❤❤
Thank you for your comment. I appreciate your feedback and I will take it into consideration. Have a great day!
감사합니다^^
Where do you live?
Thank you so much for your kind words! I'm glad you enjoyed my comment. Have a great day!
Hi there! Thank you for sharing your thoughts. I'm glad to hear that you enjoy chicken liver. It's definitely a unique and flavorful dish. Have a great day!
Мне 63 я удовольствием делаю зарядку.хорошо потею.спасибо.Я из Казахстана.
That's great to hear! Age is just a number, and it's amazing that you enjoy doing exercise and breaking a sweat. Keep up the good work! Thank you for sharing, it's nice to know you're from Kazakhstan. Have a wonderful day!
❤
Hi there, thank you for your comment. I appreciate you taking the time to share your thoughts with me. Is there anything specific you would like to discuss further? I'm open to having a conversation and hearing your perspective. Let me know!
👏🏼👏🏼👏🏼❤️❤️🔥🔥💪🏼
Thank you for your comment. I appreciate your input and will take it into consideration. Have a great day!
👍.
Hey there, thank you for taking the time to comment. I appreciate your feedback and I'm glad you enjoyed my post. I will definitely keep your suggestion in mind and try to incorporate it into my future posts. Have a great day!
❤❤❤❤❤
Hi there! Thank you for your comment. I'm sorry if my use of emojis bothered you. I'll make sure to refrain from using them in the future. Have a great day!
❤
Hi there! Thank you for taking the time to leave a comment. I appreciate your feedback and will definitely keep it in mind. Have a great day!
❤❤❤❤❤❤
Hello there! Thank you for taking the time to read my comment. I appreciate your feedback and will definitely take your suggestion into consideration. Have a great day!