Did this one and the 5 minute arms on my lunch break, will repeat both when I get home from work. Love the short, doable workouts. Thank you so much for all you do, Lucy!! 🩵
These workouts are gold, Lucy. I like the modified/low impact options because I was able to do them and go at my own pace while feeling under the weather. ❤
thank you so much ms Lucy for this new workout. I really enjoyed and loved it. Sending you and the two princesses lots of love from the Philippines 😻😻❤💙💚
Hi Lucy. i have always been doing your workouts since covid started and have seen impressive results but even since i joined uni ....it's really hard to keep up with fitness and good health. if it is not too much to ask, i was wondering if you could start a student edition where you give us student friendly workouts and talk more about budget friendly nutrition. Thks a lot
I love your high and low options. ❤ thanks Lucy. This one is great . Could you please do a 12 minutes one with this format and with 20 seconds on (HI) and 30-1 min off (LI or walking ). It is know as REHIIT . Many thanks
Good morning Lucy 😊 totally loved this work out, got me out of breath but didn't realize how quickly 7mins went, it goes so fast 😅😅. My new go to work out ❤❤❤. Thank you so much as always ❤❤
this is my 1rs workout since a long time, and it is tiring in that i feel i worked my bum out lol hopefully some day it will be too easy for me (Im very unfit)
I love the 7 minutes workouts as they ignite energy and one ends up doing more workouts. ❤ Thanks so much .
Thank you 🩷🩷
Another top drawer workout. Have a great day ❤
Thank you 💗💗
Aloha Lucy!! Thank You again for your workouts!! Have a Blessed week!!🩷
Thank you and you too 💗💗
A great one!
This is exciting. Right now your 15 minute cardio abs is in rotation.
Good mix of workouts 💗💗
Enjoyed this one. Thank you ❤
yay 🎉🎉💗
I love this exercise❤
I love doing the high impact versions. Thanks Lucy, 4 years working out with you and I feel better than ever. Keep them coming! Xx
I promise I will 💗💗 always here to keep you moving and motivated 💗💗
Thank you!!! 4 more workouts to go😊
Thank you Lucy. I am starting my day. Did meditation and then this workout. Next is zumba and a walk. Thank you for a great start to a new day
Thank you so much, Lucy. Have a great week! ❤
And you too 💗💗
This was really great energy. Thank you.
Thank you, Lucy, for all your hard work. You're amazing!
You're so welcome and thank you for your lovely message 💗💗
Good morning.
Low impact for this very hot weather 😅
Thanks Lucy
Tania ✨️🖐✨️
That is the beauty of this workout you can pick and chose 💗💗
Thanks, Lucy, I felt great~ as usual, you make it all fun and easy to do!
So pleased you enjoyed this one 💗💗
Thank you lucy ❤
Did this one and the 5 minute arms on my lunch break, will repeat both when I get home from work. Love the short, doable workouts. Thank you so much for all you do, Lucy!! 🩵
Thank you Lucy 🙏 for other Cardio Abs workout bless you have a blessed day 🙌 😊🌟
I loved this workout. Quick & effective!
Thank you for this awesome workout ❤
These workouts are gold, Lucy. I like the modified/low impact options because I was able to do them and go at my own pace while feeling under the weather. ❤
Hope you feel better 💗💗
thank you, Lucy!
Love your workouts. Thank you!
Thank you so much 💗💗
Mixed it up with some high & some low. Fab workout . Perfect to do before I go to work ❤
You are amazing as always with your training skills. Love from far, far away ♥️
Great way to end my longer workout. ❤
Just did it after getting home from work. Now I'll do 5-10 minutes more exercises. It was great. Thank you x
Well done 🩷✔️🩷
thank you so much ms Lucy for this new workout. I really enjoyed and loved it. Sending you and the two princesses lots of love from the Philippines 😻😻❤💙💚
Hi Lucy. i have always been doing your workouts since covid started and have seen impressive results but even since i joined uni ....it's really hard to keep up with fitness and good health. if it is not too much to ask, i was wondering if you could start a student edition where you give us student friendly workouts and talk more about budget friendly nutrition. Thks a lot
I love your high and low options. ❤ thanks Lucy. This one is great . Could you please do a 12 minutes one with this format and with 20 seconds on (HI) and 30-1 min off (LI or walking ). It is know as REHIIT . Many thanks
Done🖐️❣️It was awesome, enjoyed and I love it🥰thanks Lucy🙋💕
Thank you 💗 and have a wonderful week 💗
Hi Lucy I will try this ❤
Great🎉
Thank you 💗💗
Yay cant wait
❤good morning Lucy,great workout thanks, have a Fabulous week xx best Silvie xx
💗🩷💗
Good morning Lucy 😊 totally loved this work out, got me out of breath but didn't realize how quickly 7mins went, it goes so fast 😅😅. My new go to work out ❤❤❤. Thank you so much as always ❤❤
So pleased you enjoyed this one - 💗🩷 have a wonderful week 💗
Looking forward to this Lucy❤ Thank you
Hope you enjoy this 💗💗
I’m new to your channel and u love your work outs so much
Yay and Thank you 💗💗
@@lucywyndhamread your welcome and yay for replying 💗
🎉🎉🎉❤❤❤
this is my 1rs workout since a long time, and it is tiring in that i feel i worked my bum out lol hopefully some day it will be too easy for me (Im very unfit)
It is a tough workout - even the low impact moves as you are working multiple muscles groups 💗💗 so well done ✔️✨
Very ❤❤❤Very beautiful ❤❤