7 struggles I have during my weight loss and how I am overcoming them |my weight loss journey(week7)
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- เผยแพร่เมื่อ 24 พ.ย. 2024
- Week 7. In this video I have little yapping session about struggles I have during my weight loss and how I have learned to overcome them - well at least for most of the time.
Little background: There is no perfect time to start to do something. So I finally decided that this time I will document my weight loss journey. For the beginning I want to lose 10 kg and through out my journey I am gonna make different videos about different aspect of my journey. Thank you for watching! ♡
Note: I am not a doctor or personal trainer. I am girl with previous experience in weight loss and currently I am figuring out the ways what works for me to lose weight in healthy and balanced way. The most important thing is to stay healthy and happy.
instagram♡ : / daceliga
Music by WABI SABI - coffee shop girl - thmatc.co/?l=C...
#weightloss #wellness #struggles #gym #motivation
I just found your channel, i am on the same journey to loose 10 kgs and also around week 7! The thing I struggle with is really re-learning portion control. Thanks for your videos, they are really motivating :)