My Unconventional Method to Defeat ADHD Paralysis
ฝัง
- เผยแพร่เมื่อ 12 ก.ย. 2024
- Learn how to focus, stay consistent and eliminate procrastination instantly with focus revolution: go.adhdvision....
Have a question about adhd or this video? Drop it in the comments!!
#adhd #adhdvision
About:
In this video Nik goes over how to beat procrastination, executive paralysis, low motivation and focus, and instantly unlock life changing output at the push of a button. He hopes this video was able to boost your dopamine.
Disclaimer: All my content is based on my own experience and/or research/observations from licensed professionals. Just because you do these things, doesn’t necessarily mean you have ADHD. If you think you might have it, please look to get officially diagnosed by a professional.
Learn how to focus, stay consistent and eliminate procrastination instantly with focus revolution: go.adhdvision.com/enroll197
🎉 Joined 🎉
Ok, let's give this a try!
Bro 52 minutes...
Listened to it in the background while on my motorbike
It’s very listenable! 😅
🤣🤣 we got this!!
You just put it down what on my mind lol
Only halfway through and I’ve kind of lost the plot-there are so many other things pulling at my brain. I’ll come back later..
You know people with ADHD can’t focus for 52 minutes. Right?
Waiting for someone who will summarise this or send a timestamp of the real deal (if any).
... That´s exactly how I got to your comment 😅❤
@@shybairnsgetnowt I could get medication in my country with that amount of money... for 6 freaking months lol
Squint your eyes, slow down the video and include subtitles. It's better than reading a pdf doc of 5 to 10 slides that hits instant boredom
@@shybairnsgetnowtthx for summary. Something didn't smell right about this guy
Of course we can, ever heard of hyperfocus 😂
I was diagnosed with ADHD (combined)this year. I am 52, the only benefit I can see about my ADHD is my lack of caring about the future. I have had the following jobs, policeman, private security contractor, bodyguard, night club bouncer, salesman and chef. With a brief stint as a bus driver.
One thing I have had an ephihany about. You can never be anyone but yourself. I have an extremely strong attraction to jobs or activities that are potentially lethal. I have no fear of death, it doesn't even factor into my decision making process.
My entire life I have been masking trying to fit in and please others. When all I want to do is be in the most chaotic places facing danger because that is the only time I feel normal and be myself.
I refuse to medicate myself.
* not caring about tomorrow
* no fear of death
* nowing answers/outcome in advance
* 6th sense
* talkativety/communicativity
* fenomenal fokus on very interesting tasks
* unlimited sense of justice
so so so relatable 🤘 (50 y.o., not on medications, still me...and have the job the same as one of yours 🫡)
💪😉
Watching this is a task in itself 😮💨. Playback speed x2 . Let’s go! 🏃🏽♀️
I thought I was only one that did that very cool
Fr 52 minutes? Jezus H christ
Same here
i have an extension that lets me do 3x
😂 me too! I listen to everything that way. I retain info better at a higher speed
You made an hour-long video to tell people with ADHD how to beat executive dysfunction? Can I get the cliff's notes?
😂😂😂
The trick is to watch this while procrastinating. Works like a charm.
Thank you so much for all the work you have done for so many. I've just been diagnosed, and I am going to start on medication. From what I have learned ADHD'ers typically stop using drugs after 1-2 years. I asked my psychiatrist about this, and he said it often was because of depression, that was linked to not regulating the doses along the way. I will give it a try. But I am no dreamer (anymore), and I love my ADHD-traits of creativity, multi-ideamaking, being present and funny, even if nobody else does. Well. I watch your videos with gratitude and interest. You have already taught me a lot. Keep on being real to yourself. Respect.
How it even possible:while procrastinating ,I just turn on TH-cam, and there is this video, that I've been seeking for last month.😅
Glad I caught your eye 🙏🏼🔥
I'm here at 3am, knowing i have to be up at a quarter to seven, trying really hard NOT to feel revengeful about procrastinating bed time 🤦♀️
@ADHDvision, herzlichen Dank für dieses Video und für die Hoffnung, dass ich, falls ich in der Zukunft Geld verdiene, mir dieses Programm und diese Komunity kaufen könnte! Ich habe, außer der angeborenen (offiziell nur3/4) ADHD zusätzlich seit 14 Jahren noch MS, die aber "nur" eine Nervenentzündung ist, mit der ich, in starken Tagen und genügend Kurkumin gegen Depression, auch Paratriathlon trainieren und rennen kann, aber mit na der ADHD kann ich selber nich nichts anfangen, vielleicht die kältesten Duschen, Eisbäder im Winter und detailierte und terminierte, hetzende ToDoListen. Danke also für die Hoffnung, ich versuche richtig zu verdienen, auch dür dieses Programm.
I have been seeking 1 year lol
The algorithm, it knows what you want lol😂
I just wish we could have internal motivation like a neurotypical but we cant. We are externally motivated like a child because our frontal lobes haven’t matured as well, group accountability just makes sense.
Is there like a bullet point written explanation of the program? I’m interested, but I don’t wanna watch the whole video.
Got this off the website - really it is a body doubling focus group with some added extras
Unlimited Focus Sessions Available 24/7 ($2,400/Month in Value)
Weekly Planning & Goal Setting Calls ($400/Month in Value)
Access to our Supportive ADHD Community (Priceless)
The Focus Revolution Interactive Program ($497 Value)
BONUS # 1 - Foolproof Momentum Tracker ($47 Value)
BONUS #2 - Consistency Checklist ($47 Value)
BONUS #3 - All Future Added Bonuses For Free
BONUS #4 - Access to Leading ADHD Experts
30 Day No-Questions Asked Money-Back Guarantee
NO ADHD TAX - Subscription reminders & cancelable anytime
Total Value of $4691 for just $197 One-Time and $77/Month Ongoing - soon set to double in price 46:07
I’m surprised and having a hard time believing it myself, but what happened to you and all of your experiences mirrors what I’m going through right now. I was also academically bright when I was young but struggle to apply myself in daily life and achieve success. I felt a sense of relief when I started subscribing to your channel and watching your videos. I was diagnosed with ADHD three years ago and still taking medication but I am still not doing well.I am planning to watch your videos,shorts and tips. I hope you can help guide me to overcome this weaknesses and unleash my productivity self so I can become a better person than I am now. I stay in your channel for a while. Thank you Nick.
I have ADHD, and Tourette’s syndrome, I’m also a Christian and I honestly felt spiritually, mentally, and emotionally lost because of what my adhd has been putting me through.
I thank Yeshua, for every doctor, specialist, and teacher that has helped me and I just want to say thank you for helping me understand my ADHD through your videos and God is seriously working through you to help people.
God bless you brother 👌
Thanks for sharing your story. Incredible.
Amen 🙏
I think that god has placed me in the perfect timeframe because had I been born earlier and wasn’t able to find resources/relatability for what I am going through idk what I’d do with myself lol.
Sometimes it feels like things are hopeless, but it’s always the little things that god does for us that helps us in the end.
God bless brother/sister
Im a christian too and been asking God to heal me. I dont think He can hear me.
Who here watched all 52 minutes because they are procrastinating on doing something? 😂
I watched in 3 different sittings but I made it through!
me 😅
🤣
it's tempting, but isn't it another thing we get started with and get bored with after 3 weeks? will probably try this anyways...
anyone else watching the video at 1,5 speed feeling they are more productive?
RIGHT !!! Video tooooooo long…
Exactly, I know I will procrastinate logging on to the group, because I will feel like I’m unmotivated to do the task, that I need to share with the group. I will feel guilty wasting time in the group in case I’m not productive or embarrassed that I am not doing it fast enough.
Yeah as someone who has tried the study buddy method, I’d suggest whatever app you use to simulate this you have notifications turned ON for that person (your accountability partner) specifically AND make sure there is an innate trait that you really like about them. The high regard you have for them will cause you to want to put your best foot forward for them.
If you interact with the person beyond studying (like, talking about life and whatnot) it shouldn’t get boring.
Chances are, for him, there may have been a sense of financial guilt if he didn’t check in because of how expensive it was, so that may have helped him as well. The financial guilt probably went away when he split the price but at that point he had a whole community counting on him so the personal accountability was tenfold.
Also, honestly sometimes I don’t get bored of something as easily. I used to have a planner that was undated and it had a unique layout. I kept using it until it started falling apart (only a couple months in 😔). So usually the boredom kicks in and sometimes it doesn’t which is why I give everything a try. Because you may have found that one thing that will never bore you.
If it’s something you’re really worried abt, I’d suggest alternating between study methods. Usually after 3 weeks, the previous “boring” method may have gained some novelty or “nostalgia” to it.
Coming here, I didn’t expect the video to be so long… 52 mins 🥵
I cried a little watching this. I have ADHD and other disabilities. I am late-diagnosed. I’m on medication, in therapy, and am still struggling. My son is also struggling and it breaks my heart. I’m definitely looking into this. This is the first program that looks both affordable and effective. Affordability is very important to me, since I am currently on SSI .
You'll never guess what I'm doing right now to avoid doing work
I love this kid. He knows his sh*t and I believe that he genuinely wants to do good and build an ADHD community. It’s spooky how relatable his anecdotes are and his ADHD hacks rule.
However, I’m getting major Trudeau, Mega-Memory vibes? (you know you all have a memory palace) And it was way too long, read the room young man.
…with love, big fan.)
🐶++
I have ADHD and procrastinated since first grade with the Nuns at OLG in the Bronx in 1957. As usual I won’t watch your video but will save it to my playlist and MAYBE I will look at it later. Haha, get it?
I'm in this picture and i don't like it
Heh. I use 2x - it really helps
Uptown!
Haha 🔥 feel u. Ya it's like a group zoom meeting accountability coach tactic.
Me who would never , may actually do it lol
😂just stopit‼️ I've created a playlist 🎉 I have many. I also like to collect things to do later. I love pinterist. Full of great ideas to collect 😑 and save for later. I need someone to shake me. I feel hopeless it's all just getting too much
If this works, it’s exactly what I need. If it doesn’t really work, I couldn’t afford it.
I have found a great many of your tips and insights very helpful. I'm asking this respectfully and with genuine curiosity, and I know it's going to probably come off otherwise so... here goes the question: What can introverts with ADHD (+ other conditions) and social anxiety (like myself) do to get the same effect as your focus group? I see some potential anchor points in what you said here, but it all fell apart for me when you suggested involving other people. Any thoughts?
Being able to switch a task to urgent in our heads would be the solution. But this can't be faked. If there is no due date or time, it's not there.
Sometimes you can do it by starting a stopwatch and timing how quickly you can finish the thing. And you race to the finish. Like a game.
Timestamps would be good
Sadly this is me and I so need this .. but I am unfortunately hit with severely dyslexic, so I really want to do this but I have to get a job to get my stuff together so I can afford it. I can't even afford my life but thank you
Man, it was like the first 18 minutes I was talking, exactly the same story...
Woww, I'm mind blown by the work you've been putting in getting a fix for us ADHDers and yourself. I've been following you since quite sometime and I can clearly see the ADHD frustrations you've been through as you described in the early parts of this video which is my current state also and then see you transition into finding success after you trying 'n' number of methods and finally finding something that works is so so inspiring that yeah, we def can find success, we just got to keep tryinG!! We can def sense the energies changing through the video in a positive way and hopefully want to join soon! Thank you so much Nik for all that you do for the community!! 💫💫
Hey guys is there anyone here who tried out this program? If so what was your expirience? Would you recommend it? Do you also have adhd? If so how would you compare this program to more traditional methods like weekly calls with a coach, psychopherapy etc.?
Why, even when we were in a classroom, were we still completely distracted as a child with ADHD? Isn’t the teacher supposed to act as an "accountability coach"?
Right, keyword there is child. That’s why it didn’t work because you (not you specifically, general “you” in this case) didn’t actually have any care for what was being taught. He’s targeting young adults who have intentionally chosen to go to college and have intentionally chosen the needed courses to be able to attain the profession that they WANT to pursue. ADHD is an interest based disorder, so if you’re forced to go to school and forced to take classes that have nothing to do with what you’re studying then ofc you don’t see the teachers as someone who can hold you accountable. You don’t even take what they’re teaching seriously.
You actually have to take the teacher seriously and *not* want to let them down. Even neurotypical kids don’t focus/turn in work during class.
And I’m saying all this as someone who actually liked a lot of my teachers.
There’s more to a classroom than just the adult that impacts the learning quality. His accountability method is more comparable to a 1 on 1 tutor that you hold in high regards, imo.
Thank you so much for sharing! You are a freaking legend! God bless you! 🔥 You gave me an idea to try this with my fellow uni students 🙏🏼 and I`m so proud of you!
Thank you, my chaos life, finally getting a teacher that really helped my life
Your struggles…it’s like you are telling my story too.
Please keep up your great contribution to ADHD understanding and coping strategies and also THANK YOU.
your video sounded like a flash back i graduated from medical school in 2010 without knowing i have ADHD after a peroid of struggling i tried to study in campus halls surrounded by other students studying and it worked every time although i had trouble revising before exams because of Anxiety but i managed to pass allmy exams anyway. My tip for this is frequent breaks with light excercise like walking and small meals and snacks. You need also to change sceneries and try different halls and group of people.
Today I took medication for the first time and I cried because I have never felt so peaceful. I can relax myself physically but this mental peace.
I can relate to your story 100%. It literally feels like the story of my life. I have spent so much money and even more time myself in so many tricks and techniques to overcome my ADHD symptoms including medication(ritalin, aderall, strattera, SSRIs), 10s of meditation techniques, so many tools like pomodoro, journaling and what not. I dont think i have left out any domain of solution discussed in reasearch papers or even generic websites. While I appreciate the work you are doing and your intentions but from my own experience this method is very impractical and would fail quicker than all of the techniques. I dont mean to discredit the hard work and effort you have put but there are some techniques that genuinely help managing my severe symptoms of ADHD but this is definitely not going to work atleast for me. I would be happy to discuss these techniques that work for me if you’d like. My techniques have helped me focus and work all day long
Can u tell? What r ur way of managing things ?
I'm looking to seriously solve my problems so 52 minutes compared to a lifetime of mistakes is an easy trade
42:03
Is it nessesary to get dependant on somebody?
Because I think some of us like to be self bonded... We don't wanna tell anybody what we r facing because the might judge us or they won't understand us... Cause they r not facing problems just like us adhders
Does using an imaginary friend or object like plushie worked? Or is it still will be a strong struggle? Like mr. Bean for example doing his tasks with his teddy
@@UnknownOneFun yeah I do it sometimes but still it's a strong struggle to complete my task...
This is an absolute carbon copy of what I'm going through. This is incredible
First. You're videos are great! I have ADHD and your videos are really helpful. I'm trying to start my own TH-cam channel or Podcast soon and I think it would be absolutely great to perhaps, just maybe have you in one of them? I know it's a far leap from a random viewer. Nonetheless, I will continue to watch your videos :) Saviour for sure.
Guys. This is a random request. I would be forever thankful to everyone who might be able to get attention to this comment.
Oh and, like button below for those who think Nik is a goat!
Sending you all my best wishes! You've got this!
Go for it!!🫂💜
Go on! I wish you all the best
If this video seems long for someone with ADHD, check out some of his shorts. They break down his content in digestible incrimiments. Then you can start learning now, and come back to this video when your brain is ready for longer content and more submersive learning.
i have ADHD thanks for the help and the info on the meds
I love your videos thank you for putting in the effort for us! Although the videos are very entertaining I had to come back a second time to finish the 52min video 😂❤
Loved hearing your story, it really gives me so much insight on how to deal with my own adhd in a novel way❤❤❤
Can you tell US the summary?
7:37 uhhh, it’s the story of my life, too… recently I have been diagnosed with ADHD and watching videos like this, makes me go “ahhhh, so that was the reason!”
am watching this video in background, writing an essay, and browsing for meal ideas for tonight but there were bits and peices that made so much sense
So far I love this video, thanks for sharing your experiences and suggestions. I found you very helpful and appreciate your channel. Thank you.😊
I will watch this later
Have you? 🫣
@@miyami2898 not yet
i wish this were broken up into multiple or shorter videos for my adhd
42:03
Always consistent uploading video and promoting your bussines, are you really have adhd?😂
So relatable, I came out of my youth hating the word lazy. Oh, thank you for your input on the medication too.
Far from
Lazy😅
Buck up
@@TM15HAKRN I was way far from lazy just a extra sensitive system shut down switch in the executive function part of the brain.
@SouthFloridaSunshine
Ya right
Not your fault..at all
Exactly my take on issue😅
Questions...
1)what do you think about stormy whether? Does it get you Irritated and tired? Or do you like it ?
2)You said in a video that you (and others with adhd) have a hard time throwing things away because there are memories in those things... Does that mean you have a lot of stuff in your home?
you wanna rob him or why u ask about the stuff he hoards ? :D
@@swurvling :D no, I am just curious If it goes so far that it becomes like real hoarding. For him or if it's common for people with ADHD?
@@kathiejl1 Thank you!
@@LJ-qf5xnI save things that remind me of good experiences or good periods of time in my life. it is EXTREMELY hard to lose these things but they are from productive times so they are usually beautiful and well worth keeping. UNLESS I’m so ADHD overwhelmed then nothing gets done so junk can pile up until I hyper focus the junk out :)
I’m so sorry you were misunderstood. Huggs. Thank you so much for giving me and us hope🥺 the therapist telling you she couldn’t help you and to go to an ADHD specialist was your chrysalis moment🤗🖤 (when the caterpillar goes into the chrysalis, it turns black and stops moving and appears dead and hopeless. But at that moment, morning and rebirth comes!)
Interesting, gonna save this to my adhd playlist...for later.
Unfortunately it won't support my actual life style. I'm going to implement some things right now. Although when the right time come and I'm going to change my life style I'm looking forward into your product with hope.
This is life changing.
holy crap this must have taken so much work. Thank you so much brother.
single most person who gets the PROBLEMS right.
Bro tu Indian h or tujhe bhi adhd h, koi telegram I'd h teri?
Waiting for the post in 5-10 years when you announce you’re bored out of your mind of productivity and traveling the world😂
Hi. Would you ever do this in spanish? A comunity in spanish? Thanks
This is such a good idea. My ADHD makes me much more influenced by people, and it is so hard to find motivated people to work with. It is also almost impossible for me to work solely on my own. I definitely will consider this. For how long is this offer possible?
Meeting tasks last minute! 🙋♀️. If I have a week, I'll wait until the day before or day of. Of course all the others too. Was on Adderall for 17 years. Been off everything for about 8 years now. I'm retired so I don't have the deadlines I had in the past. I've been able to accept that I'm slower now, and its ok. But I still get overwhelmed when there's several things on my to do list.
I will have to schedule to watch later. 👍🏼
I have 2 isses.
- I have all the symptoms but can't afford to go a specialist and get the diagnosis.
- I'm overwhelmed by the amount of people who think or know for a fact that they have it, they are just too many , to a level that i think it might just not be real !!!? isn't brain conditions supposed to be rare?
If you are an expert on the subject and have an extra 15 min to explain and convince a broke ass dude like me that ADHD is real and not just a trend or a procrastinators excuse please contact me ,
*trying to cheat you to get a free diagnosis and get to the end of it😅, do i have it or not? Is it real or not?*
*a silent cry for help , I'm losing my life in here HUMANS*
I do have 15 min to spare, although my English is not the greatest
Also, the comments regarding the length of the video seem a bit mean. He's trying to help and provide value and support to other neurodivergent ppl. I guess this video could have chapters and timestamps. I feel like that could be communicated with a little more grace. Maybe it's just me. Hopefully, I'm not attacked for this comment. 😅
Unfortunately people with ADHD genuinely struggle with long videos. His target audience struggle to watch this video. I believe it's a valid criticism. It's not accessable to the people it's aiming to be accessable to.
11:22 Lol, this is my university lecture hall XD
*saved to Watch Later*
I immediately added to watch later after seeing its 52 mins long 😅 and I m not sure will i really watch in the future
42:03
This really works! I do it! ❤
Ah, I know this feeling too well. you sit down to procrastinate, and suddenly you find the exact thing youve been needing for weeks. Its like our brains have a funny way of guiding us when we least expect it. Ive been dealing with ADHD for years, and I can relate to the endless cycle of planning to watch something useful later..... and then forgetting about it entirely. But hey 😄discovering content like this is a win in itself, right? thanks for making such helpful videos theyre a real lifeline for those of us navigating this chaotic brain of ours
Nik when does this offer end? The cost part.
Oof. The "gifted underachiever" label is so accurate, it burns. I have a vivid and awful memory of the last day of grade school, one of my teachers grabbing my arm and whispering that I would never amount to anything. Years later I had a bad case of gifted kid burnout after I graduated high school and dropped out of college. It lead to a lot of hallmarks of undiagnosed ADHD: risky behavior, drug and alcohol abuse that lead to addiction, hopping from one dead-end job to another, etc. I still wonder how much of this I would have been spared if I'd had this diagnosis at 14 or 24 instead of 34.
Am I right in thinking this is primarily for people's work and study life rather than home domestic life?
Also, I am guessing it may be more complex where there are concurrent battles with depression and utter burn out.
Like, if you're not even sure what your goal is any more bar just trying to survive and get through a day.
Lots of mention of focus groups but not of what these actually are. What is a focus session?
Thanks 🙏🏻👍🏻
Man this resonated! I’ve been feeling this way the last few years
Great visual production!
1. The people who have ADHD have very low dopamine biologically which gives them a disadvantage in executive functions
The dopamine will not increase to such a level to have a consistent motivations qnd willpower to do things
Why cant i work if i absolutely have to and why do i become an executive machine when there is pressure
Internal power triggers soch as willpower and dopamine are variable
I really like your videos, but... I need to fastforward on all of them. Other than that, they're awesome. 👍
Music and long intro… imma try to remember to come back and watch, cant understand the words anymore 🫣
I am a french ADHD, and unfortunately, I don’t speak english enough well to subscribe to your focus program 😢
Duolingo + hyperfocus. Simple as that.
I can’t stand the background music for more than 15 minutes 😵💫
Now Ive noticed it too
Not many people know about non stimulants for medication treatments. Guanfacine has been a game changer for me. It is not covered by my insurance for mediation. So I have pay $160 out of pocket for 30 days. But it has been so beneficial for me. 🩵
Unless you are hyper focusing on trying to find a solution to help you do work or a task you don’t want to do then you’re all in. 😂
197 first time fee 77 each month after .100 percent guarantee or money back
I’m thinking of trying it but… also my credit card is insane right now hopefully I make it on time
I love the channel, but as an ADHD'er this video is far too long! 👀
Have u considered that there was reporting bias? People are often forced to say yes to conform with other people who are getting tasks done
thanks for this video..u deserved more than 1M subs
So I opened this in another tab/window to 'watch later' and came across it when closing out tabs 3 days later.
07:40 thats me
16:55 exactly what I am experiencing!
But the problem with me is that there is no one to support and everything and everyone just blames me no matter how much I try to stay positive...i failed last year in my maths exams and barely passed in the others...i didn't even had tha motivation to start studying aat the last moment and anxiety would struck me not leaving and on the result day I was sooo badly humiliated by everyone including my parents and teachers...i couldn't even tell them I suspect myself having adhd cause I am just making excuses and random bluff....if u see this message I hope u could reply in some way
I've been procrastinating for 5 hours! I need to study to an important test and here I am 🤦♀️ I don't even know how or why I have the phone in my hands. It's annoying.
Anyway I don't really have time to watch this video. After I do my test I will watch it...
I just need to yeet my phone somewhere I guess
😢
It kind of sucks to know that even though it appears to work well for people, seeing the process and knowing how it is intended to work guarantees it wont work for me.
yeah, it sounds super scary lol
@@SanguinaryOtterHey I'm just curious what you're scared about? I'm scared of the cost.
Why do you believe it won't work for you?
Does anyone have bad sleeping ? Like you feel awake all night but you actually have some sleep ? Any help with that ? 😊
Bruh Remind me to do this tomorrow at 16:00 8\22\2024 NJ USA Time
✅
I animate cartoon ((anything)) by the way. Check me out. Let's do it
I Listened. I mean to sign up for the thing $
Watching in x 1.5 speed😅
How does autism with ADHD fit in this program, community?
Is it possible to take care of adhd without medication ??❤
Depends on form, resources, life circumstances and severity.
I am so ADHDated to watch 52min, can someone summarize?
42:03
Nik I`d love to join right now, but I still have a short whlie until I start working 😕 but it`s ok. Once I start working, I will join and pay
90 minutes of pure pain😂😂It's so sad because I know the feeling.
How did you focus to do all that research?
Thank you for telling my story 😅