15 MIN PILATES FULL BODY BURN // strong abs // tight booty // toned back & shoulders ✨

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  • เผยแพร่เมื่อ 4 พ.ย. 2024

ความคิดเห็น • 47

  • @tzk121
    @tzk121 หลายเดือนก่อน +2

    Nice combo exercises...felt the burn!

  • @alexandrabrookhouse9654
    @alexandrabrookhouse9654 ปีที่แล้ว +23

    Really love how gentle you are in your classes. I'm slowly getting back into building strength and this is exactly the class I needed to ease back into it. I took some time off of strength movement while navigating unhealthy behaviors around working out. Your classes are so approachable and I love how human you are in all of your classes! So much grace. Thank you!

  • @zuri04
    @zuri04 ปีที่แล้ว +17

    So glad you’re doing Pilates too. Love seeing your channel grow like this 😊

  • @TiaraAndrew
    @TiaraAndrew ปีที่แล้ว +16

    When your body is in a new pilates position you're uncomfortable with the last thing you want is electronic music and someone yelling in their mic hahah. Your classes... your voice is so gentle. Just what I needed to get back into pilates! Thank you, and blessing to you 🍃

  • @albcrt
    @albcrt ปีที่แล้ว +11

    the best teacher fr

    • @AriannaElizabeth
      @AriannaElizabeth  ปีที่แล้ว +2

      Awwwww!!!!🥹🥹🫂 Thank you!

    • @ChubsPuffs
      @ChubsPuffs หลายเดือนก่อน

      LITERALLLY! Her understanding of the muscles, her cues-PHENOMENAL ! I’m learning about muscles I didn’t even know I had ! This is a god given talent,thank you Ariana!!!

  • @i33y_m4y
    @i33y_m4y ปีที่แล้ว +3

    this is seriously underrated. this is hands down the best pilates routine i’ve done. i do pilates every morning and i don’t go to a class so i just use youtube. i’ve watched a lot of creators but this takes top spot for me. it made my body feel GOOD not exhausted, and it made me feel so calm. according to my apple watch it’s the best pilates routine in terms of burning calories too. this is how pilates should be done. thank you so much, this is great!

  • @_ajaperry
    @_ajaperry ปีที่แล้ว +4

    Arianna, your videos have truly been an essential part of my recovery. My need to slow down and build my body back up slowly and intentionally is vital to my healing. Thank you for these low impact but ever so effective videos and for your energy perceived through them. Cant wait for more!!

  • @Tami-Shae
    @Tami-Shae 7 หลายเดือนก่อน

    This class is definitely in my rotation❤

  • @albanychanel7393
    @albanychanel7393 ปีที่แล้ว +1

    Truly grateful for you and this morning's class. Thank you!

  • @Sophia8983
    @Sophia8983 ปีที่แล้ว

    That was great. Thank you. Love the Yoga/Pilates outfit and the color.

  • @mydreamsisvivid
    @mydreamsisvivid ปีที่แล้ว +1

    Loved this vid!! Felt like my whole body got an equal amount of stretching

  • @DJMissMilan
    @DJMissMilan ปีที่แล้ว +2

    Omg I love your whole channel!

  • @myintsan8960
    @myintsan8960 ปีที่แล้ว +2

    Thank you for such a gentle strong practice. I am just in my way trying to get better my lower spinal pains and this is really helps to my abs and thighs to get stronger in order to protect my lower spine. Thanks again and love you.❤❤❤

  • @ALKEBULANGear
    @ALKEBULANGear ปีที่แล้ว +1

    Great Class!

  • @luv_ajee
    @luv_ajee ปีที่แล้ว +1

    Loved the gentle flow of this really great!!!

  • @reneebell4636
    @reneebell4636 ปีที่แล้ว +3

    Awesome class!

  • @claireetherington6074
    @claireetherington6074 ปีที่แล้ว +4

    Loved this class!! Keep it up :)

  • @engelchenlulu1
    @engelchenlulu1 ปีที่แล้ว +1

    Love you videos, thank you!!❤

  • @kellys.7888
    @kellys.7888 ปีที่แล้ว +1

    Whew!! It was quick, but challenging.

  • @bribrilolzOG
    @bribrilolzOG 11 หลายเดือนก่อน

    Great workout! I fell off from my daily practice a bit this year, but hoping to regain consistency by the end of this year! Thanks, Arianna! 🫶🏽✨

  • @anavaleria8443
    @anavaleria8443 ปีที่แล้ว +1

    Amazing class! Thank you Ari 💖

  • @CashleyGG
    @CashleyGG ปีที่แล้ว +1

    This was absolutely great. 😊

  • @ladyvibe1
    @ladyvibe1 ปีที่แล้ว +3

    Awesome class!!!! Loved it as usual!! Keep em comin my good sis!!!

  • @ChrisaunaChery
    @ChrisaunaChery ปีที่แล้ว +1

    i enjoyed this one. really worked up a sweat!

  • @helldsx
    @helldsx ปีที่แล้ว +3

    Sooo good, just found out about your channel and I'm living for it!! Such a great way to start with pilates.

  • @briannakatonya8279
    @briannakatonya8279 ปีที่แล้ว +2

    Whew, these are kicking my butt, but I love them! Thank you! ❤

  • @genteelcowgirl0119
    @genteelcowgirl0119 ปีที่แล้ว +1

    Man, ima have to do this again.

  • @theabundantlightsource
    @theabundantlightsource 3 หลายเดือนก่อน

    Thabk you for all you do❤

  • @cybermoonboy
    @cybermoonboy ปีที่แล้ว +2

    this was amazing thank you so much💙

  • @nelanuit
    @nelanuit ปีที่แล้ว

    Doing this with 8lb weights made it such a fun challenge !

  • @iamtaureanwomanmagic
    @iamtaureanwomanmagic ปีที่แล้ว +1

    Love it, simple but effective

  • @kimrr9052
    @kimrr9052 ปีที่แล้ว +1

    I would love to find those weights and the ankle ones. Can you post the link in your video description/summaries?

  • @chakaylataylor2788
    @chakaylataylor2788 ปีที่แล้ว +1

    This was such a great workout!

  • @Nicolepodlich
    @Nicolepodlich 8 หลายเดือนก่อน

    Loved it!

  • @looveme2692
    @looveme2692 6 หลายเดือนก่อน

    spicy in ust the right way!

  • @suzyk
    @suzyk ปีที่แล้ว +2

    Another good one! Quick question, when we're on the knees and the arms go overhead & we lean back - is that keeping the legs straight and not sitting back on the heels (sort of staying in a line) or do we go all the way onto the heels? I couldn't quite make it out as you're facing forward (and I'm using my phone so not a big screen lol)
    Thanks so much for these great classes 💚🙏

    • @AriannaElizabeth
      @AriannaElizabeth  ปีที่แล้ว

      Oh good question! You touch your heels! 👍🏽

    • @suzyk
      @suzyk ปีที่แล้ว

      OK thanks, appreciate that you're so helpful & here for your community ☺️

  • @sammydagoat5766
    @sammydagoat5766 ปีที่แล้ว

    First Comment 🤘🏾🤘🏾🤘🏾
    Your TH-cam Content Always Satisfy Me
    Keep It Up
    You Always Be Looking Gorgeous
    Be Safe
    Hope You Enjoyed Your Weekend
    I Really Love Supporting You

  • @tiffanysparks3843
    @tiffanysparks3843 ปีที่แล้ว +1

    Love it! short and very effective! Love the outfit as well! Where from? xo from Amsterdam

  • @emmilyivone4770
    @emmilyivone4770 10 หลายเดือนก่อน

    ⭐️

  • @emmilyivone4770
    @emmilyivone4770 10 หลายเดือนก่อน

    ❤❤❤

  • @nicoleziegler6112
    @nicoleziegler6112 ปีที่แล้ว

    I say this with love, but I really feel that this channel has moved away from its original inception. I miss your traditional yoga classes where you assumed we knew the basics and went through a flow......

  • @livy1177-a
    @livy1177-a ปีที่แล้ว +1

    OMG it's amazing the class 🤗 I'm still sweating specially with the dumbbells & my balance it's much more better Thank you so much Arianna great work you're amazing 👏 & thanks for keeping me healthy 🤗 Have a wonderful Day 🎉❤👏🙋