Elbow stretching exercises for elbow pain

Tantan Hospital is located in front of exit 4 of Tanbang Station in Tanbang-dong.
It is a hospital that focuses on joint, spine, and internal medicine.
Let me introduce you to the Elbow stretching exercises method that can maintain elbow health at Tantan Hospital.
※ Exercise in the wrong way can cause side effects.
Be sure to consult your specialist to determine the appropriate amount of exercise and method before starting.
00:03 Flexor Stretching Exercise
02:00 Extensor Stretching Exercise
▶Tantan Hospital Homepage
www.tthp.co.kr/
▶Tantan Hospital Official Blog
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