Tennis Elbow Golfer's Elbow, Elbow Self Massage Effective for Pain Relief

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  • เผยแพร่เมื่อ 25 ธ.ค. 2024
  • Tantan Hospital is located in front of exit 4 of Tanbang Station in Tanbang-dong.
    It is a hospital that focuses on joint, spine, and internal medicine.
    Let me introduce you to the elbow self-massage method that can maintain elbow health at Tantan Hospital.
    ※ Exercise in the wrong way can cause side effects.
    Be sure to consult your specialist to determine the appropriate amount of exercise and method before starting.
    00:08 Tennis elbow massage
    01:24 Golfer's elbow massage
    ▶Tantan Hospital Homepage
    www.tthp.co.kr/
    ▶Tantan Hospital Official Blog
    blog.naver.com...

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