I am a yoga teacher and, I teach seated classes. Your classes are great for me to do and experience what it's like for my clients as well as helping me develop my own sequences. Thank you for your inspiring classes and caring energy
I'm so happy to hear that! Sometimes I have ideas for classes but don't know how they'll go over with the participants. Thanks for letting me know that you are enjoying them.
Thanks for the feedback. This is supposed to be a gentle, mindful series. There are other classes on the Bottoms Down TH-cam channel that might better meet your needs. Check them out at th-cam.com/users/bottomsdown. Keep it up!
I have been followiing your 2 programmes...the 28 day and 30 day presentation. Do you have a concise program taking some selected features from the 2 presentations and oompiling them into perhaps a 50min program that one could regularly follow? Tariq
I'm so glad to hear that you've been participating in Bottoms Down. There are over 500 videos to choose from on the Bottoms Down TH-cam channel at th-cam.com/users/bottomsdown. You can select from other challenges, classes by body area, by position or by time. So if you prefer the longer classes, there are 118 classes in the playlist of classes that range from 45 to 60 minutes. Here's a link to that playlist. I hope you'll continue with Bottoms Down. Let me know how it goes. th-cam.com/play/PLD2LeigHmZ4GQKhfEWq6_qMdrSSxIM8Q2.html
Great class!
Glad you enjoyed it! Keep up the great work.
Another wonderful Mindful Monday for me - thank you so much Carole for helping me start the week with such positive energy!
You are so welcome! I'm happy that you are so committed to your yoga practice.
Excellent stretches. Thank you.
You're so welcome! Keep up the great work.
Great way to reset and start the week. Thanks!
So glad to hear that. You're welcome, my friend. Keep it up!
I am a yoga teacher and, I teach seated classes. Your classes are great for me to do and experience what it's like for my clients as well as helping me develop my own sequences. Thank you for your inspiring classes and caring energy
You are so welcome! I'm glad that you are able to find some sequences that work well for your classes. Thanks for sharing!
Thank you for a great reset, a chance to exhale.
You're welcome! Glad you liked it.
Loving these so much!
I'm so happy to hear that! Sometimes I have ideas for classes but don't know how they'll go over with the participants. Thanks for letting me know that you are enjoying them.
Thank you so much!
You're welcome! Keep it up.
More of a flow with exercise and less breaks please.
Thanks for the feedback. This is supposed to be a gentle, mindful series. There are other classes on the Bottoms Down TH-cam channel that might better meet your needs. Check them out at th-cam.com/users/bottomsdown. Keep it up!
I have been followiing your 2 programmes...the 28 day and 30 day presentation. Do you have a concise program taking some selected features from the 2 presentations and oompiling them into perhaps a 50min program that one could regularly follow? Tariq
I'm so glad to hear that you've been participating in Bottoms Down. There are over 500 videos to choose from on the Bottoms Down TH-cam channel at th-cam.com/users/bottomsdown. You can select from other challenges, classes by body area, by position or by time. So if you prefer the longer classes, there are 118 classes in the playlist of classes that range from 45 to 60 minutes. Here's a link to that playlist. I hope you'll continue with Bottoms Down. Let me know how it goes.
th-cam.com/play/PLD2LeigHmZ4GQKhfEWq6_qMdrSSxIM8Q2.html
Hello, still working, saludos
Saludos! Glad to hear that you're still working. Keep going strong and I'll see you tomorrow.