How to Gain Weight Fast for Skinny People
ฝัง
- เผยแพร่เมื่อ 26 ม.ค. 2023
- Having trouble gaining weight?❓
People with an ectomorph body type do not gain weight fast. Gaining weight is difficult for these people.
For healthy weight gain, you can follow these two tips👇
1️⃣ More Weight Training Exercise (Which helps in building muscle)
You can try: ▪️Gym exercises
▪️Dumbbell Barbell workout
▪️Body Weight Exercise
▪️Resistance Band Exercises
2️⃣ Avoid overthinking, Stress and Fidgeting
When you overthink & and stress out too much, it burns your calories, which will be an obstacle to gaining weight.
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#fitbharatmission #SkinnyToFit #WeightGain #MuscleBuilding #HealthyWeightGain #HighCalorieDiet #NutritionForWeightGain #HealthyEating #GainWeightFast #FitnessGoals #HealthyLifestyle
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I m interested.
😊😊
😊😊😊
Interested
Students after 2nd point be like : rehne do ye nhi ho skta😂😂
Oh my gosh so true after getting my results I am legit crying every day inside not shedding tears though
@@PrakritiSharma3 nP bro relax 😢😊
Thankyou but sometimes when people have way too high expectations from u and u can't keep up with the expectations it feels extremely bad
🥲
Right 😂
If overthinking is a reason than its next to impossible for me to gain Weight 🙂
Right 😅
U stole my comment
@Meenal Tiwari Very Unique Advice keep it hidden.
@meenaltiwari9811 wah kya promotion hai
right😂
Workout+Diet+Proper sleep+consistency= best physique
How do I find a proper diet
@@s4umyy4just start buddy
@@s4umyy4paisa 😂
But I just can't stop overthinking and taking useless unnecessary stress 😭😭
To control overthinking then listen to ur favourite mass songs in a high volume and watch comedy movies... These are my tricks..Even I'm an overthinker😂😅
@tanughosh222are bro Kuchh hamen bhi suggestion de do yaar hamen bhi vate gen karna hai but I am from Pakistan
If I want to give you a one sentence advice that truly works in any severe condition too.....Start meditation 😊 it'll take time to accept the situation but situations around us not in our hand.. what's in our hand is our mind..stay positive& calm ☺️
Experience se bata rhi hu once you control your mind n whatever diet you are habit will start making a difference without any medicines. And drugs
Just meditate bro 🫡🫡It's my Experience 🙂🙂
Mai to waight gain nahi ho Raha hai isiliye overthinking kar rahi hu😅
Same😢
Har jagah comment ko copy paste kar rahe ho lagta hai fake hai ye@nileshjanbandhu9584
@himananshipandey6466maine bhi use kiya hai livcon syrup aur Assicon syrup ko
Itna mat overthink kro....tum to itni smjhdar ldki ho ....tum esa krogi to kese chlega yr
@@GeetGupta-tb2el mera weight to badh gaya livcon syrup aur Assicon syrup ko lenese
Overthinking,stress,anger will never let me to gain weight.
Having trouble gaining weight?❓
People with an ectomorph body type do not gain weight fast. Gaining weight is difficult for these people.
For healthy weight gain, you can follow these two tips👇
1️⃣ More Weight Training Exercise (Which helps in building muscle)
You can try: ▪️Gym exercises
▪️Dumbbell Barbell workout
▪️Body Weight Exercise
▪️Resistance Band Exercises
2️⃣ Avoid overthinking, Stress and Fidgeting
When you overthink & and stress out too much, it burns your calories, which will be an obstacle to gaining weight.
tum apna weight gain kar j 😂😂
wo sab toh theek hai mam // aap khoobsurat bahut ho //
Aap khud ectomorph mai shamil hai
Didi me tu gymnastic player hu......!!
Thanks for the video
Stress and overthinking .... Chalo jane do nhi krna weight gain 😂
dipression mein koi Jan bujh kar nahi jata hai 😔😔😔
ye badhi achhi baat kahi aapne
The first tip I need is how to not overthink how to not get tensed I think stress is the only reason I am unable to gain weight
Me too😢😢
Meditation
Exercise+ best diet+ good mental health= Best healthy life😊
First time someone explained extraordinary things ❤❤❤❤
I love your knowledge 😉😉🎉🎉❤❤
Guys mai tho pure din hi overthinking kerta hu har man li mene tho 😂 😅 overthinking tho mere khoon mai h!
Simple thing for weight gain eat in healthy surpluss prirotise your compound moment ex bench press, squats , deadlift and dont skip cardio its good for heart health kafi log bulk m jate h to cardio ko skip krte h esa nhi hota h light cardio for heart health not for calories burn hope it help
Thank you so much Mam...for spreading good knowledges and awareness about health tips
This video is so helpful 🎉😊💪🏻
awesome video ma'am thank you..
Lord Buddhas statue behind you🙏😇 Namo Buddhay 💙💙🙏🙏
Just subscribed you
Liked your way of speaking 😊
Hmm no. 2 Is a big problem , I always think that doesn’t match to reality
Thanks Sister apke Last wali line ne mujhe bohot Help ki or Maine ab Sochta Nahi Ziyada 🤍
Not possible 😂 mera hostel pahad k upr h department pahad k niche hostel m room ko jaane k liye atleast 11 floor chdne pdte h (no lift) or upr se hostel ka khaana
In my experience, the struggle with weight gain can be frustrating due to
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battle, despite consistent gym sessions and a clean diet. After a lot of
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everything changed. The protein and fiber in this combo keep me
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my weight gain journey. I highly recommend it!
Meri bahot insult hoti thi underweight ki vajah se isse Mai bahot pareshan ho gayi thi meri saheli ne mujhe LIVCON syrup aur ASSICON syrup use karne ko bataya isse ab mera weight badhna chalu ho gaya hai
She looks so beautiful ❤️😍
Maam..apne bilkul shi kaha😊
Me who wakes up with stress and goes to sleep with stress 😢
Me overthinking becoz not able to gain weight 😭😂🌝
Vajan badhane ke Sabhi tarah ke upay kar liye pr koi fayada nahi huwa fir maine ye flipkart se Livcon syrup Aur Assicon syrup ka combi pack liya 4 mahina liya ab isse mera weight badh gaya hai,..
You are right mam overthinking and stress decrease weight.
Thank you mam 😘
The 3rd point is just the Truth
Di jo me khati hu sb mere face pr lgta h body pr nahi esa kre kya
Thank you ma'am 🙏
Wo sub to thik hai ye overthinking aur depression se kese door rehna hai😅😅😅
I completely agree
Vajan badhane ke Sabhi tarah ke upay kar liye pr koi fayada nahi huwa fir maine ye flipkart se Livcon syrup Aur Assicon syrup ka combi pack liya 4 mahina liya ab isse mera weight badh gaya hai
Mera bhi weight gain ho gaya livcon syrup aur Assicon syrup ko lenese
I appreciate for second reason
Thanks..
I will try to skip over thinking❤
Thank you 😊
Thank u❤
Thanks mam you are so intelligent
Popatlal be like : arey popatlal nahi pyare lal payare lal😂
Le me : now i will overthink and running and cycling thanks for telling how to lose weight 😂
Di mai bahut patli hu 38 kg se 32 kg ho gyi hai plz kya khau 😢batao
Stress factor plays important role in that
@Pooja sh⁷⁹⁸⁷¹⁴⁹⁴⁷⁸ chutiya banana band kar verna banana daal dunga
Overthinking...
To phir syd... Muskil h weight gain... Krna🙂🙂🙂
Meri bahot insult hoti thi underweight ki vajah se isse Mai bahot pareshan ho gayi thi meri saheli ne mujhe LIVCON syrup aur ASSICON syrup use karne ko bataya isse ab mera weight badhna chalu ho gaya hai..
@@RimaNagrikarmaine bhi use kiya hai livcon syrup aur Assicon syurp ko
shoulder exercise se hui injury ka kuch bta sakti h Kya aap please
Thank u sooooooo much, very helpful 🙏🙏🙏🌺🌺
Thank you alot ☺️ ❤😊
Ye..kitna awsome hain😮
Yes Maine v ye chiz notice ki hai stress Zara sa v lo 1 month me jitna kg baraya h sab ek bar me Kam ho jata h....stress enemy hai😢
@sush ye spam he inper dhyan mat do
Thankyou di
A lot of thanks and love for you❤❤❤❤
Underweight hone ki vajh se mera confidence low ho raha tha fir maine amazon se Livcon syrup and Assicon syrup order kiya isse mera weight badhkar healthy ho gaya ab mai self confident ho gai hu.
Overthinking ho rhi hai kyuki schl student toh hu hi but main reason is weight gain nhi ho rha.... Weight gain nhi ho rha kyuki overthinking ho rhi hai aur overthinking ho rhi hai kyuki weight gain nhi ho rha...
Thanks for information madam ji
❤❤
Baat toh sahi h aapki but ye stress k liye toh toxic society waalo ko koi hatade 😂
Overthinking to karti hi hu par agar running nhi karu gi to army ki tayari kese karugi dii
Thanks for unknown facts
Thanks Didi❤
💝💝
For people here struggling with overthinking start meditating for 20 minutes a day and it wont be a problem anymore
Alhmdulillah❤❤
Hello girl...
I think bone density and structure are the basis to differentiate between ecto, endo and mesomorph body types. What do you think.?
Bhai mai bahot pareshan ho gaya tha apne dublepan se sab mera majak udate the fir maine ekbar flipkart pe Assicon syrup aur Livcon syrup ke bare me acche review dekhe aur maga liya ab mera weight gain ho gaya isse.
Wo sab Choro ,, Pahle To Ye Batana Hai Mujhe, Aap Bohot hi Cute Ho 🥰
Salamun Alaikum wwbh Thank You so much Ma'am 😊
Vajan badhane ke Sabhi tarah ke upay kar liye pr koi fayada nahi huwa fir maine ye flipkart se Livcon syrup Aur Assicon syrup ka combi pack liya 4 mahina liya ab isse mera weight badh gaya hai,,
Overthinking and stress is not under our control
Thanks bahan ❤
Gym jane se body gain hoti h kya? Mujhe krwana h
Please make some video for body weight gain please 🙏🙏🙏🙏🙏🙏🙏
Can we do suryanamaskar for weight gain for thin people?
💯
Thank you didi
❤
Yes, It can happen. I had started practicing yoga with the balanced diet including a handful of nuts everyday. And I saw visible results in 7 months where my weight gained by 8 kgs.
Didi overthinking tu nahi ruk sakte yaar esliye aaj tak patli reh gayi me
Vajan badhane ke Sabhi tarah ke upay kar liye pr koi fayada nahi huwa fir maine ye flipkart se Livcon syrup Aur Assicon syrup ka combi pack liya 4 mahina liya ab isse mera weight badh gaya hai°••
@@rosemerry8549 ok I will try thanks
@@SOLO-_-diaries333 aap bhi try kijiye aapka bhi weight badh jayega ise lenese
@@rosemerry8549 yeah sure
@@SOLO-_-diaries333 yes
RIGHT
Thnks didi😊
Bht s log weight loss krna chah rhe h aur yha weight gain nhi ho rha ...😂😂
Underweight hone ki vajh se mera confidence low ho raha tha fir maine amazon se Livcon syrup and Assicon syrup order kiya isse mera weight badhkar healthy ho gaya ab mai self confident ho gai hu.
Ty mam 😊
Thank you
That's right ❤
Mam weight lost ka btaiy . Belly fat etc
Didi ji ek chij glt khi apne ki cardio nhi krna chiye cardio kr sakte hain jisse bhukh lge
Cant resist overthinking 🤣🤣
Vdo plss about ENDOMORPH & MESOMORPH ❤❤
Thank you mam
Right medom
❤❤ thanku so much mam
Maam overthink kam karne ka kuch batao🙏
Sahi Hai..
Sahi kha mem aapne
Thanku you ma'am
To ye mam lady's ke liye hai .
💜
Right
Diet ke bina kuch possible nhi daily limit se jada calories khao weight badhega
Thanku
Thanks didi ji
🙏🙏