1. Have sugarcane juice, 1 hour before breakfast in the morning or in the evening 2-3 hours after the lunch. 2. Bhringrajasava of any reputed brand. 3. Half teaspoon of Kutki powder with half teaspoon of honey 1hr before breakfast. In addition, foods like turmeric, fenugreek seeds, jaggery, ginger, grapes, pears, lemon, coconut, amla, high fibre foods, beetroots and carrots. Also, have proper sleep.
My dad got stage 4 liver cancer. Being with him is so tough. Whenever I see him, I cry a lot. Only some months. So, please guys check ur parents health. And be kinder to them
madam doctors actually pass multiple exams by reading numerous books their whole life ...he is a quack who just wants to earn money by promo or youtube ,pls dont support such persons
But he should not give advice on subjects he is not expert in. Let doctors do the job . Plus liver don’t need any detox. It is created to detox body itself.
When I did liver function tests here in the UK doctors told me my AST levels were high (liver enzyme) indicating alcohol use. So these are the steps I took within a month/ 2 months my enzyme levels went back to normal. These are the things I added in my diet to lower these enzymes. Eating green leafy and cruciferous vegetables for example Kale Spinach Broccoli Brussel sprouts I also added lots of wholegrain food (brown food) Brown rice Brown pasta Brown bread Brown roti (atta) Quinoa Bulgur wheat Porridge oats I also added pulses and legumes Kidney beans Daal Chickpeas Peas I also added Greek style yoghurt Feta cheese Mozzarella cheese Eggs Also ate Oranges Apples Blueberries Had fish like Tuna Salmon Cod Ate chicken once a week Had coffee and kahwa mixed with ginger, haldi (tumeric), cardomon seeds (black and green) aswell as lemon and honey Finally I walked every day 4-5 days a week for 30 minute Doing all this brought my enzyme levels back to normal (detox my liver) amd I still do this diet it is called the Mediterranean diet recommended by the British heart Foundation followed by people on the Mediterranean e.g Greece Spain Italy morroco It is know that people from Greece have the highest life expectancy with lower risk of heart disease and other complications Try this diet (if your doctor permits) you'll enjoy the taste and live healthy it won't feel like a diet
This diet is good... Even my levels are higher than desirable.. I don't want medication.. Did you take any meds and how many weeks did you take this diet strictly for levels to reach normal levels
@@tiffgplu2590 I didn't take any medication the doctor simply told me to stop drinking alcohol which I did and I was googling how to return my levels to normal and after doing my research I came up with this. With 3-6 weeks you'll see leveld go back to normal hopefully
@@humzdon4life oh that's brilliant.. But I don't drink at all... Mine is NAFLD... So yeah I am worried but stopped having sugar for ten days and just trying to have Intermittent fasting for a start 14-10...just fruits in breakfast and warm water with tea later without sugar.... Did you do fasting of any sort ..and did you cut out added sugars..?
@@tiffgplu2590 I didn't intermittent fasting too, I stopped eating at 7pm and then started eating at 1pm basically 16 hours, I used to crave sugar alot but now I don't feel like eating it so I stopped it, the only sweet things I eat now are fruit, and honey every now and then
@@TheEagleOfficial because i am recently having a problem where .........even i do some workouts my whole body starts itching .....but i dont find any rashes ........so only bro
I don't understand why 21 has dislikes this video and he is 100% right even doctor will not give this type of advice and prescribed medicine and make our health and wealth poor.keep it up sir you have changed my lifestyle literally I follow your routine and i had experience great and healthy now energetic all day. Thank you sir.
Why the hec** are you sponcering that mamaearth products? Particularly that mask suc**s many faced hair issues after using that personally I did used it after your words and it caused alot of hair fall. You are the only one from the beginning bring that mamaearth why? If you do videos genuinely just do it that way. Stop promoting this worse products with the name of natural and organic 😡 this is my reason to dislike
@@arina-cy7xm Bro why u r going on sponsors , we all know that sponsored products are not good as shown in the videos , he also want to make money , so avoid sponsors and focus on main content!
@@Manideep6557 😂😂😂 dude those who come to doctors are already chronic alcoholics and will be at verge of death. Do u even think they will be this patient and will change their lifestyle in a pinch. I have seen myself. One doctor in community who uses steroids so much. People think he is good doctor cuz quick remedy. There are 10 more doctors in same community now almost out of business. What to do
I have grade 3 fatty liver at only age 20 and also have hypothyroidism and pcod. I suffer from hairloss and many other small things. So I am trying my best to change my life and body following your advices. I bought bringarasava today. I will drink this daily and tell you all if I notice changes. Until then I will stay hopefull.
Everyone should really watch this gentleman's videos. The knowledge he shares does really transform lives. We are blessed to have you in our generation.
Hello there, if ur liver is healthy then there will be no pcod, no urinary complaints, no need of dialysis of kidneys. So, no heart problems whatsoever n no brain related ailments. So, in one line avoid all junks made by human, if possible😘 If ur liver is healthy then no need to worry of any disease. That's Y liver is called Security personal of ur body.
Hawthorne is a gentle but potent herb, the only contraindication is if you are in a heart research group as it can alter the statistics. It has saved seven lives I know of including my own. Always check with a Medical Herbalist or herbal aware Doctor.
Fit Tuber.... I said this before, but I will say it again....... YOU ARE A GENIUS... Like many other videos of yours that I've watched, they are intelligent, well-researched, helpful, thorough... and all of this you manage to deliver to us in a lighthearted and humorous way, casting yourself in various roles..... Just brilliant, and so much fun to watch. If you ever change your work, from producing brilliant videos to something else, in my opinion, this ''something else'' ought to be nothing less than the role of the MINISTER OF HEALTH of India, or, the world.......... The world is so blessed to have you........ Please carry on in your work of educating, uplifting and healing the world. Love and infinite blessings to you and yours............ Immalight from Canada P.S.: I wish western doctors were as helpful as you are....!
@@javedbhai912 soak some peanuts , almond and dry grapes overnight along with some other nuts Eat for an empty stomach and ull gain healthy weight quickly!
As an average American woman, who's not very familiar with Indian cuisine other than what I've had(and LOVED) in restaurants, I would SO appreciate some videos of Indian dishes you make. Maybe categorized into different health benefit dishes. Like thyroid, liver, estrogen, etc. I am SO down to learn to make good healthful dishes but don't know what the names of the majority of them are or mean. Great videos. I'm on a watching spree!
Notes to detoxify lever: 3 ways 1. Fresh sugarcane juice empty stomach for 15 days. 2. Bhringraj - 4 spoons+4 spoons for water after 30 mins of breakfast/lunch. Complete one course. 3. Kutiki powder - 1/2 spoon kutki+1/2 spoon honey - 1 hr before breakfast for 15 days.
His videos are truly gentle and easy to obtain... highly satisfied and appreciated for the kindness and support he gives to us.. i will try his suggestions to cleanse my liver
I applaud your efforts so much, more Indian youth need to follow your path of making great traditional ayurvedic content like this..we are a nation of great heritage. It should be protected 🙏
We appreciate your painstaking taking in this regard. This is a silent revolution of "well beong". Stay blessed and continue serving like this uninterruptedly
when my allergy started FitTuber posted the Blood Purification video and since then I'm living in that way now he posted Liver Detoxification video this is much needed at this time!
"Fituber, I wanted to express my heartfelt appreciation for your liver detoxifying video. As someone who has been struggling with recurring typhoid problems, I was feeling exhausted and frustrated. However, your video provided me with a new sense of hope and motivation. The information and tips you shared were not only informative but also practical and easy to implement. Your expertise and guidance in detoxifying the liver have been invaluable to me. I truly believe that your video will help me in my journey to regain my health and overcome my typhoid challenges. Thank you for your dedication to creating such beneficial content and for positively impacting the lives of many, including mine. You are making a real difference, Fituber!"
@@Jonahobbs I guess kottakkal Arya vaidya Sala, Kerala ayurveda ships to US. Check their site. Additionally, see if retailers in Amazon US keeps them or not.
Thank you. I just finished chemotherapy and I have enough symptoms that point to a struggling liver that I want to take care of it especially. My oncologist is Indian and she said that if we had been in India, there were treatments that she would have recommended, but she couldn't do that here. You've given me specific information that I feel I can use. I may not use the exact solutions you list, such as the sugarcane juice (which isn't readily available in Northwestern US), but you've given enough information about what that treatment provides, that I know what to look for in a replacement. I appreciate the info.
Dear, Use Country Sugar (Brown coloured Sugarcane sugar) from organic store and mix with water and drink. Otherwise use organic Jaggery powder + water and drink. You get 80% of the fresh sugarcane juice benefits. All the best. Love from Tamilnadu, South India. 🌹👍💗
Hello, i have purchased this from basic Ayurveda. And in the description box it’s written that you need to take precautions- not eat khattai , oil, gurd, garam masala. So should i not take ? Because in my home khanna normal banta hai.. oil bhi dalta hai and garam masaley bhi. Please guide.
This guy has literally changed my outlook towards lifestyle. Right from including yoga / exercise to food habits to checking the ingredients while cooking to the timing. A complete change in mind set🙏🙌thanks Vivek!
(04:04) I love how you included simple, actionable remedies for cleansing the liver naturally. The sugarcane juice suggestion is amazing-affordable and easy to follow. Thank you for sharing such valuable tips!
I don't understand why everyone doesn't watch his videos So much valuable info in form of videos, what else do we need If people start to listen him rather than advertisement of fake companies the health index would be on another level
I am really proud to see you improve so much through these years. I am following you from past 3 and half years. I thank you so much to educate the youth about health. I wish best of luck for the future days. 🙏😄
@@sudhirpatange8585 i had some problems like bloating. But his remedies like eating curd or yougurt with jaggery or pink salt, having some food to cure my pitta dosha... And many more has saved me. I am lot better now.
1. Sugar cane juice in empty stomach 2. Bringraj (Bhringrajsava) (4tea spoon of bhringraj with 4 tea spoon of water 30 min after breakfast or lunch) 3. Kutki (half tea spoon of kutki powder with half tea spoon of honey 1hr before breakfast)
Bhai I am from Florida and I have used your videos to bring me back to health. I have just completed my 15 days of Kutki powder for liver detox. I love that you refer to the ancient texts of Ayurveda. Keep up the great work. I appreciate all of your hard work.
Love this channel - New subscriber from UK! Informative, perfect level of complexity, easy fun to watch and he’s funny too! So happy I found this tiday
I have been following your account for a long time now and though I know you have started posting less to focus on on your spiritual journey, but I honestly miss your videos. I look forward to each time and needless to say all your videos are very informative. Hope your vipassana session was amazing this time as well, look forward to more of your videos...
Please pray for my father, he is suffering from liver cancer 3 stage, liver transplant is not possible because cancer is spread as doctor recommended to just give him healthy food. Guys please everyone pray for my father
Lot of thanks Dr. Ji.... I followed these home remedies only 1 month @ starting my triglycerides - 244, cholesterol - 220,sgpt-115 ...... Then after follow these for only 1.month ... My report is Numinous..... Triglycerides - 163, cholesterol -153,sgpt-53....... Thanks alot again and again
I am currently diagnosed with fatty liver grade 2 and I am going to follow this routine and can you please make a video on fatty liver too Btw thanks you for everything 🙏🏻😊
@@archanakumari5377 hi as I am diagnosed with it I am continuously research on it the only way to cure it to be on diet and work on your lifestyle and some medicine get well soon
Hello, i have purchased this from basic Ayurveda. And in the description box it’s written that you need to take precautions- not eat khattai , oil, gurd, garam masala. So should i not take ? Because in my home khanna normal banta hai.. oil bhi dalta hai and garam masaley bhi. Please guide.
@Supriya Metiya I understand Bangla means Bangladesh or Bengal , because I am Bengali , but sometimes for fun we can laugh on other silly mistakes , that's not bullying to them.. but he was wrong Bangla is not any place , but it's ok we Understand ..and I m sure non Bengali can also understand what he mean
Hello Mr Vivek, Your efforts are amazing and thank you very much for helping us understand and follow a healthy lifestyle. Please speak about "Safi blood purifier". Thank you.
Very very much thank you my dear brother, i am very very thank ful to you for making this type of health consciousness videos . I learned many things about the internal system of human body . I also suffered very much with my liver problems. Then Your videos gave me another source of life and by the blessings of god I could rejuvenate my liver func. almost 70% as compared to before . Love you brother...You are doing a great job for us and our society.
Thank you Vivek. I needed this video so much! Currently after hospitalization, I just found out that my liver is severly infected although I maintain healthy lifestyle, completely teetotaller, dont eat fast food! Guess less sleep has taken its toll on my liver. Now I am going to try your methods to mend my liver, hoping for the best! I have to get well soon, my little one needs me!😢
@@pradeepdewangan5321 don't know yet. Healing of liver is a long process. Doctor has recommended tests every two/three months...will know definitely after that.
I pray for your quick recovery... Truly ur loved ones need u. Get well soon. I could understand the feeling, as my husband is diagnosed with liver Cirhosis recently, he has also never touched liquor, cigarette in his life . I want him morethan he wants himself. He must be fighting physically but I'm fighting for my soul as it lies in him. 😭
Hey Fit Tuber...... Can you make a video on millets I'm from Tamil Nadu and traditionally we had foxtail Millets as our staple grain which has now been replaced by rice..... Can you make a video on Millets as they are gluten free grain with complex carbs and loaded with micro nutrients.....
Thank you 👏 my dear child it's difficult to get some products in my country, sugar cane yes can get,all the powder ate not available in south Africa, please other detox methods, thank you good advice,🌹🙌🌹
I got to know about this channel so late .This guy is amazing with his explanations share his videos so others can get the most benifits out of this channel.
Thank you so much Sir. I have by birth have a weak liver and can't eat most of the foods for better health. Your content always helps me a lot. And this video will definitely help me in keeping my liver fit and fine. Thank you so so much. 😊😊
Someday, everything will make perfect sense. So for now, laugh at the confusion, smile through the tears, and keep reminding yourself that everything happens for a reason😁
@Fit Tuber Q) What should be the frequency of the task of drinking the sugarcane juice for 15 days? Like after drinking for 15 days when should we plan to drink it again for 15 days?
Vivek Ji, Whenever convenient & comfortable, please make a video on these topics:- 1) How much oil & which oil can be used for our Sabzi, Curries, Frying -deep frying & shallow frying etc., 2) Flax seeds should be consumed or not, if yes in how much quantity & in what form, Ayurveda's take on Flax seeds. Omega 3 fatty acids's sources & how to incorporate in a vegetarian diet. 3) Minimum care Routine for our Skin, especially facial skin Which moisturizer, sunscreen to be used Natural face packs. 4) Whether to take nuts & seeds or not as some don't recommend them to eat given high fat content & keeping in mind heart health. 5) A video on 30 min exercise routine for a Jobber comprising Yoga Asanas, Cardio, Calisthenics or whatever you deem fit. Thanks & Regards
2) flax seeds can be consumed around 1-2 tbsp(grounded powder) n can be included in four ways: In water early morning In smoothies or juice Along with curd after lunch Or either in salads..
His intro and acting is best than a real actor❤️❤️He is good because he shows us the right content , not any content to get views only. This is the best thing in him....Love from Varanasi😀
Thank you vivek brother. I was looking for this liver detox videos for past 2 days in TH-cam and not convinced with remedies. Then checked your old videos. But today magically you posted video on this topic. Great help. Thank you so much. Looks of blessings to you. 🙏🙌
Honestly, I find this complex problem hilarious in the starting and more relatable. I appreciate, how he is making videos on every aspect of our life. Our perspective are grilled and transformed by his videos which are further reflected in our daily activities.
Hats off to the amount of efforts you put to identify these valuable knowledge and edit it so interestingly that young people too find it easy to digest.... ❤️🙂 Love from Kerala
On point video. You always bring video when it is needed. By watching your videos, I've really improved my routine and life. Thank you so much Vivek Bhai. ❤️
I have heard that few of the most regularly used items like soya sauce , corn floor etc. are unhealthy for human health. Can you please try to give us suggestions , replacement or better options for these kind of regularly used food items in any of your futher upcomming videos ?
Vivek please consider adding ayurvedic medicine - Bhumi Amlakki (Phylanthus niruri,. aka Keezha nelli in tamil) used for Jaundice, Fatty liver and also Kalmegh (King of bitters), formulation too, which work exceptionally well !!
1. Have sugarcane juice, 1 hour before breakfast in the morning or in the evening 2-3 hours after the lunch.
2. Bhringrajasava of any reputed brand.
3. Half teaspoon of Kutki powder with half teaspoon of honey 1hr before breakfast.
In addition, foods like turmeric, fenugreek seeds, jaggery, ginger, grapes, pears, lemon, coconut, amla, high fibre foods, beetroots and carrots.
Also, have proper sleep.
Thank you sir
Can this be taken by a diabetic patient as it contains jaggery also
Beetroot should not be consumed by sugar patients @@Bhakti-tube_48
@@Bhakti-tube_48 ya if diabetic take it with glass of water but it's little bitter
My dad got stage 4 liver cancer. Being with him is so tough. Whenever I see him, I cry a lot. Only some months. So, please guys check ur parents health. And be kinder to them
God bless your family
Me prathna karta hoon aapke papa jaldi thik ho jaye
@@buddha9822 I don't know hindi
@@baburaju30 I am praying for your dad will recover soon and live healthy life
@@buddha9822 thanks
This guy reads numerous books for research just to make sure he doesn’t promote wrong products.We should appreciate his genuine efforts……..
madam doctors actually pass multiple exams by reading numerous books their whole life ...he is a quack who just wants to earn money by promo or youtube ,pls dont support such persons
@@drkapish2964 wtf are you doing at his channel?
And what's wrong if he wants to earn?
@@nitinverma5994I agree with you sir
Except a detoxing is a myth
But he should not give advice on subjects he is not expert in. Let doctors do the job . Plus liver don’t need any detox. It is created to detox body itself.
This guy should be awarded with the highest civilian award. His videos are extremely beneficial to everyone
His acting skills increase tremendously
😁🤣
Sets the mood for whole vdo.
😢please where can I buy the brinkgkgras kutki powder etc.
This is the first guy I saw ...who is intelligent as well as funny😅😂😂😂😂😂........love u vivek
Nobody :
Not even me :
Fittuber : drinks Kadha in the name of Patiala Peg 😂😅
But he did eat the burger and samosa for the video
@@AfrahAfzal1997 Pura thodi na khaya....sirf ek ek bite khaya... Pura khaye toh maan jaye 😅😅
Triphala piya hoga, peg ke naam pe, wo bhi karwa hota hai😂
I doubt he knows what is a Patiala Peg 😜
@@luvsuneja even i don't know neither any brand except kingfisher ib
When I did liver function tests here in the UK doctors told me my AST levels were high (liver enzyme) indicating alcohol use. So these are the steps I took within a month/ 2 months my enzyme levels went back to normal. These are the things I added in my diet to lower these enzymes.
Eating green leafy and cruciferous vegetables for example
Kale
Spinach
Broccoli
Brussel sprouts
I also added lots of wholegrain food (brown food)
Brown rice
Brown pasta
Brown bread
Brown roti (atta)
Quinoa
Bulgur wheat
Porridge oats
I also added pulses and legumes
Kidney beans
Daal
Chickpeas
Peas
I also added
Greek style yoghurt
Feta cheese
Mozzarella cheese
Eggs
Also ate
Oranges
Apples
Blueberries
Had fish like
Tuna
Salmon
Cod
Ate chicken once a week
Had coffee and kahwa mixed with ginger, haldi (tumeric), cardomon seeds (black and green) aswell as lemon and honey
Finally I walked every day 4-5 days a week for 30 minute
Doing all this brought my enzyme levels back to normal (detox my liver) amd I still do this diet it is called the Mediterranean diet recommended by the British heart Foundation followed by people on the Mediterranean e.g Greece Spain Italy morroco
It is know that people from Greece have the highest life expectancy with lower risk of heart disease and other complications
Try this diet (if your doctor permits) you'll enjoy the taste and live healthy it won't feel like a diet
This diet is good... Even my levels are higher than desirable.. I don't want medication.. Did you take any meds and how many weeks did you take this diet strictly for levels to reach normal levels
@@tiffgplu2590 I didn't take any medication the doctor simply told me to stop drinking alcohol which I did and I was googling how to return my levels to normal and after doing my research I came up with this. With 3-6 weeks you'll see leveld go back to normal hopefully
@@humzdon4life oh that's brilliant.. But I don't drink at all... Mine is NAFLD... So yeah I am worried but stopped having sugar for ten days and just trying to have Intermittent fasting for a start 14-10...just fruits in breakfast and warm water with tea later without sugar....
Did you do fasting of any sort ..and did you cut out added sugars..?
@@tiffgplu2590 I didn't intermittent fasting too, I stopped eating at 7pm and then started eating at 1pm basically 16 hours, I used to crave sugar alot but now I don't feel like eating it so I stopped it, the only sweet things I eat now are fruit, and honey every now and then
@@humzdon4life I don't crave sugar but yes maybe one teaspoon once every couple of days either in coffee or tea..
Him at 7:33
"Do not compromise on your sleep"
Meanwhile me at 3:36 am -
Watches this video 💀
oh shit bro im watching at 3:33
Am
There were times we watch " how to reduce mobile addiction " late night only 🤦♀️
I am watching it at 6 15 am 😂😂 i woke up recently
Mai b excect same time
Me as a Ayurvedic doctor... Feeling amazing of your work and interests towards ayurveda💕😇
whats app number
....i wont call and disturb you
@@vikashs355 kyu chahiye ?
@@TheEagleOfficial because i am recently having a problem where .........even i do some workouts my whole body starts itching .....but i dont find any rashes ........so only bro
@@vikashs355 find someone nearby,
Respect to Ayurvedic Doctor Miss Faridha.
Thank you so much sir ji. You save my husband live he is in first stage of liver damage. This video is very helpful for me thank you once again🙏🙏🙏
If you soak 15 raisins overnight in drinking water and then drink it next day morning also eat the raisins , it will detox liver and also reduce BP.
@@harivs7219 which quality raisins? Black or brown?
@@S0S0ant1 Black raisins are more beneficial.
@@harivs7219 for how many days should this be tried. And then repeated after how.many days?
He's genuinely genuine. .we love you for your hard work brother!
I don't understand why 21 has dislikes this video and he is 100% right even doctor will not give this type of advice and prescribed medicine and make our health and wealth poor.keep it up sir you have changed my lifestyle literally I follow your routine and i had experience great and healthy now energetic all day. Thank you sir.
Those 21 are going for booze party this weekend
Doctors only disliked
They're anger on him bcoz he exposing truths and making their business unprofitable
Why the hec** are you sponcering that mamaearth products? Particularly that mask suc**s many faced hair issues after using that personally I did used it after your words and it caused alot of hair fall. You are the only one from the beginning bring that mamaearth why? If you do videos genuinely just do it that way. Stop promoting this worse products with the name of natural and organic 😡 this is my reason to dislike
@@arina-cy7xm Bro why u r going on sponsors , we all know that sponsored products are not good as shown in the videos , he also want to make money , so avoid sponsors and focus on main content!
@@Manideep6557 😂😂😂 dude those who come to doctors are already chronic alcoholics and will be at verge of death. Do u even think they will be this patient and will change their lifestyle in a pinch. I have seen myself. One doctor in community who uses steroids so much. People think he is good doctor cuz quick remedy. There are 10 more doctors in same community now almost out of business. What to do
I watch all your videos and I like the way you end them, " My name is Vivek and thank you so much for watching. " with a nice smile.
The moment you were waiting starts at 4:15
Great video 👌😊 Thank you very much!
Thank you
I wouldt want to miss any of this video.. great and important info from the start
@@PinkCookiz so true
Thank you
Buzz off the gay
I have grade 3 fatty liver at only age 20 and also have hypothyroidism and pcod. I suffer from hairloss and many other small things. So I am trying my best to change my life and body following your advices. I bought bringarasava today. I will drink this daily and tell you all if I notice changes. Until then I will stay hopefull.
All d best bro stay strong
Was it effective?
How's you now?
Is it effective in pcod?
Hello! How can I buy bringarajasava because I'm in Cambodia?
Everyone should really watch this gentleman's videos. The knowledge he shares does really transform lives. We are blessed to have you in our generation.
Hi, can you please make a video on how to cure your heart without medicine and prevent heart attack
Exactly! ❤️
Hello there, if ur liver is healthy then there will be no pcod, no urinary complaints, no need of dialysis of kidneys. So, no heart problems whatsoever n no brain related ailments. So, in one line avoid all junks made by human, if possible😘 If ur liver is healthy then no need to worry of any disease. That's Y liver is called Security personal of ur body.
Hawthorne is a gentle but potent herb, the only contraindication is if you are in a heart research group as it can alter the statistics.
It has saved seven lives I know of including my own.
Always check with a Medical Herbalist or herbal aware Doctor.
I learned so many things from this channel ....and ready for more ❤️🤩
Fit Tuber.... I said this before, but I will say it again....... YOU ARE A GENIUS... Like many other videos of yours that I've watched, they are intelligent, well-researched, helpful, thorough... and all of this you manage to deliver to us in a lighthearted and humorous way, casting yourself in various roles..... Just brilliant, and so much fun to watch. If you ever change your work, from producing brilliant videos to something else, in my opinion, this ''something else'' ought to be nothing less than the role of the MINISTER OF HEALTH of India, or, the world.......... The world is so blessed to have you........ Please carry on in your work of educating, uplifting and healing the world. Love and infinite blessings to you and yours............ Immalight from Canada P.S.: I wish western doctors were as helpful as you are....!
do u know anyone who got benefitted by following these tips?
Thanks a lot !! We have made changes in our grocery, hygiene products and overall lifestyle. You are actually doing a great job.
The best actor , guide and health specialist!!!
Fit tuber- truely awesome!!!
Bhai Mera weight 29kg hai age 16 help me to gain weight
@@javedbhai912 soak some peanuts , almond and dry grapes overnight along with some other nuts
Eat for an empty stomach and ull gain healthy weight quickly!
thanks♥️ bhai per try kar leya for 2 months only 1 kg weight gain hua tha 😔
Make video on flat feet
As an average American woman, who's not very familiar with Indian cuisine other than what I've had(and LOVED) in restaurants, I would SO appreciate some videos of Indian dishes you make.
Maybe categorized into different health benefit dishes.
Like thyroid, liver, estrogen, etc.
I am SO down to learn to make good healthful dishes but don't know what the names of the majority of them are or mean.
Great videos. I'm on a watching spree!
These videos are a treasure indeed with guaranteed health benefits as I've experienced it myself
Check out Rujuta Diwekar vids. She covers all youve asked. However her vids are part Hindi.
Notes to detoxify lever: 3 ways
1. Fresh sugarcane juice empty stomach for 15 days.
2. Bhringraj - 4 spoons+4 spoons for water after 30 mins of breakfast/lunch. Complete one course.
3. Kutiki powder - 1/2 spoon kutki+1/2 spoon honey - 1 hr before breakfast for 15 days.
Bhringrajasav- after first use has to be kept in fridge or normally... Please confirm
At ancient times we didn’t have frides
@@AshishYadav-em2ie normal out side
What's that can u plz tell me
@@khalilkhan1349 what
"I never realized the impact of small changes until watching this video. It's a game-changer for my health journey!"
He is mind-blowing person nd his acting skills damn 💛💕💕
🙏🙏
I am experiencing 8 out of 9 given symptoms and doctors just give me more and more medicines.Thank You
Calm, peaceful, attractive style of narration, with useful information.
His videos are truly gentle and easy to obtain... highly satisfied and appreciated for the kindness and support he gives to us.. i will try his suggestions to cleanse my liver
I applaud your efforts so much, more Indian youth need to follow your path of making great traditional ayurvedic content like this..we are a nation of great heritage. It should be protected 🙏
My father is daibetic, and have fatty liver , Can we give him Sugar cane juice for 15 days to purify liver?
@@sangeetaghodke9349yes..
We appreciate your painstaking taking in this regard. This is a silent revolution of "well beong". Stay blessed and continue serving like this uninterruptedly
I can't describe how much helpful is this video as I am facing allergy. Once again value added to life. Thank you very much vivek🤝loads of Gratitude.
when my allergy started FitTuber posted the Blood Purification video
and since then I'm living in that way now he posted Liver Detoxification video
this is much needed at this time!
"Fituber, I wanted to express my heartfelt appreciation for your liver detoxifying video. As someone who has been struggling with recurring typhoid problems, I was feeling exhausted and frustrated. However, your video provided me with a new sense of hope and motivation. The information and tips you shared were not only informative but also practical and easy to implement. Your expertise and guidance in detoxifying the liver have been invaluable to me. I truly believe that your video will help me in my journey to regain my health and overcome my typhoid challenges. Thank you for your dedication to creating such beneficial content and for positively impacting the lives of many, including mine. You are making a real difference, Fituber!"
My life has changed so much for the better since I started following whatever you've been telling in your videos! Forever grateful ❤️🌹
Me too😇
Woww
Sach me
how do you find the american version of these products?
@@Jonahobbs I guess kottakkal Arya vaidya Sala, Kerala ayurveda ships to US. Check their site. Additionally, see if retailers in Amazon US keeps them or not.
This dude is so healthy that even the virus is scared of his immunity power!
😅😅😅😅
😂😂
Searching for the comment "He can be our Health minister"😅😂😂....
Lol 😂
😂😂
Thank you.
I just finished chemotherapy and I have enough symptoms that point to a struggling liver that I want to take care of it especially. My oncologist is Indian and she said that if we had been in India, there were treatments that she would have recommended, but she couldn't do that here.
You've given me specific information that I feel I can use. I may not use the exact solutions you list, such as the sugarcane juice (which isn't readily available in Northwestern US), but you've given enough information about what that treatment provides, that I know what to look for in a replacement. I appreciate the info.
Dear, Use Country Sugar (Brown coloured Sugarcane sugar) from organic store and mix with water and drink. Otherwise use organic Jaggery powder + water and drink. You get 80% of the fresh sugarcane juice benefits. All the best. Love from Tamilnadu, South India. 🌹👍💗
I have started using Kutki.thanks to you for such informative videos.Can it be given to a child aged 12 years?
Bravo!❤️
This is extremely helpful. Thank you so much dear Vivek brother🙏❤️
That was such a brilliant representation of The hard work that our Liver does and how we torture it. Great work Fittuber🙌🙌👏
Hello, i have purchased this from basic Ayurveda. And in the description box it’s written that you need to take precautions- not eat khattai , oil, gurd, garam masala. So should i not take ? Because in my home khanna normal banta hai.. oil bhi dalta hai and garam masaley bhi.
Please guide.
Lovely
This guy has literally changed my outlook towards lifestyle. Right from including yoga / exercise to food habits to checking the ingredients while cooking to the timing. A complete change in mind set🙏🙌thanks Vivek!
E
True metoo
Fresh sugar cane juice on empty stomach
Bringarajasava
Kutki
(04:04)
I love how you included simple, actionable remedies for cleansing the liver naturally. The sugarcane juice suggestion is amazing-affordable and easy to follow. Thank you for sharing such valuable tips!
I don't understand why everyone doesn't watch his videos
So much valuable info in form of videos, what else do we need
If people start to listen him rather than advertisement of fake companies the health index would be on another level
You and your jokes are becoming funny day by day 😂😂😂😂
I am really proud to see you improve so much through these years. I am following you from past 3 and half years. I thank you so much to educate the youth about health. I wish best of luck for the future days. 🙏😄
Me to bro
Mr. Dhar your following from past 3 n half years, any changes, improvement happened?
If improved means, please share with us....
@@sudhirpatange8585 i had some problems like bloating. But his remedies like eating curd or yougurt with jaggery or pink salt, having some food to cure my pitta dosha... And many more has saved me. I am lot better now.
Thank you...
1. Sugar cane juice in empty stomach
2. Bringraj (Bhringrajsava) (4tea spoon of bhringraj with 4 tea spoon of water 30 min after breakfast or lunch)
3. Kutki (half tea spoon of kutki powder with half tea spoon of honey 1hr before breakfast)
Bhai I am from Florida and I have used your videos to bring me back to health. I have just completed my 15 days of Kutki powder for liver detox. I love that you refer to the ancient texts of Ayurveda. Keep up the great work. I appreciate all of your hard work.
Wht changes hv u find in ur body aftr taking it
Pls reply
We Appreciate your hard work 💐 we get to learn so much from you 😊 thank you Fit Tuber ✨
U guy made a good health for us ! Thanku bhai luv from Tamilnadu thalaiva ♥️♥️
You are really something. Worth something living gonna earth, leaving good health tips to ppl. Blessings.
Vivek is improving his acting as well. Such an informative video. Thank you vivek..
Damn this boy is improving his videos day by day 💕😭♥️
Hii mam
I've been waiting for this for eternity. Finally, it's here😄
Lmao
thoda sa jyada nahi hogaya
Love this channel - New subscriber from UK! Informative, perfect level of complexity, easy fun to watch and he’s funny too! So happy I found this tiday
Aajkal comedy bohot ❤️❤️😂😂👌👌
I have been following your account for a long time now and though I know you have started posting less to focus on on your spiritual journey, but I honestly miss your videos. I look forward to each time and needless to say all your videos are very informative.
Hope your vipassana session was amazing this time as well, look forward to more of your videos...
Yeah
I think one of the best TH-camr from india.. Kudos to him for his great videos based on good health. Bonus.. he is a great actor too :D
Best misinformation and pseudoscience youtuber.
Please pray for my father, he is suffering from liver cancer 3 stage, liver transplant is not possible because cancer is spread as doctor recommended to just give him healthy food. Guys please everyone pray for my father
Sure we will.
Pls! Brother meet dr bishwaroop choudhary,and fiims
Dr. Biswaroop Roychowdhury may play the role of God in this matter
Try foot detox pads
Yes I will
I follow all this from age of 12 because my GURU baba provided with ayurveda knowledge....
This guy is genuine and it's knowledge also...❤️
Vivek is the living Legend of India.
Love from 🇵🇰
Vivek's acting skills are getting better day by day
😂😂👍
Lot of thanks Dr. Ji.... I followed these home remedies only 1 month @ starting my triglycerides - 244, cholesterol - 220,sgpt-115 ...... Then after follow these for only 1.month ... My report is Numinous..... Triglycerides - 163, cholesterol -153,sgpt-53.......
Thanks alot again and again
I am currently diagnosed with fatty liver grade 2 and I am going to follow this routine and can you please make a video on fatty liver too
Btw thanks you for everything 🙏🏻😊
Follow him and consult any ayurvedic doctor nearby he will cure you
How ?
Bcz I'm also suffering from fatty liver.
This should be a solution for fatty liver as well..
@@thegoodencyclopedia5943 Yes I am working on it
@@archanakumari5377 hi as I am diagnosed with it I am continuously research on it the only way to cure it to be on diet and work on your lifestyle and some medicine get well soon
Only legends know that his patiala peg is actually immunity booster kaadha😂
😂
I knew it
It was probably giloy swaras 😂😂
Yes 😂😂
Hello, i have purchased this from basic Ayurveda. And in the description box it’s written that you need to take precautions- not eat khattai , oil, gurd, garam masala. So should i not take ? Because in my home khanna normal banta hai.. oil bhi dalta hai and garam masaley bhi.
Please guide.
Vivek bhai be like "Chalo video k bahane hi sahi, burger to khaane ko mila" :->>>
😂🤣🤣🤣
That Whole GRAIN BREAD BURGER ☺️
@@deepakbhargavaIN with sweet potato tikki
Hindi version bhi nikaliye bhai. And thanks to you for your hard effort for bringing such holistic and natural treatment videos for us.
H na uska hindi channel..
So without any further delay . Let's get started ❤❤
Every person ( especially Dieticians ) should binge watch his videos 😍😍✨✨
@@dikshaverma5846 what
How much money paid you to comments on this Quack tuber.
This guy just peddling pseudoscientific ayurvedic gyaan,,
Very good topic I am from bangla
Bangla kun desh bhai 😂😂
@@rohanchoudhury520 😁🤭
And I am from Hindi
@Supriya Metiya bangla is not any place..lol
@Supriya Metiya I understand Bangla means Bangladesh or Bengal , because I am Bengali , but sometimes for fun we can laugh on other silly mistakes , that's not bullying to them.. but he was wrong Bangla is not any place , but it's ok we Understand ..and I m sure non Bengali can also understand what he mean
Hello Mr Vivek, Your efforts are amazing and thank you very much for helping us understand and follow a healthy lifestyle. Please speak about "Safi blood purifier". Thank you.
Fit tuber chemist shop
Very very much thank you my dear brother, i am very very thank ful to you for making this type of health consciousness videos . I learned many things about the internal system of human body .
I also suffered very much with my liver problems.
Then Your videos gave me another source of life and by the blessings of god I could rejuvenate my liver func. almost 70% as compared to before .
Love you brother...You are doing a great job for us and our society.
Wow man, so happy to see people making quality content.
Thank you Vivek. I needed this video so much! Currently after hospitalization, I just found out that my liver is severly infected although I maintain healthy lifestyle, completely teetotaller, dont eat fast food! Guess less sleep has taken its toll on my liver. Now I am going to try your methods to mend my liver, hoping for the best! I have to get well soon, my little one needs me!😢
have you gone recovered now after these remedies??
@@pradeepdewangan5321 don't know yet. Healing of liver is a long process. Doctor has recommended tests every two/three months...will know definitely after that.
@@sohnmukh7832 sorry to hear this Sohn but how can lack of sleep lead to liver damage ? I am bit confused hope for your speed recovery
I pray for your quick recovery... Truly ur loved ones need u. Get well soon. I could understand the feeling, as my husband is diagnosed with liver Cirhosis recently, he has also never touched liquor, cigarette in his life . I want him morethan he wants himself. He must be fighting physically but I'm fighting for my soul as it lies in him. 😭
No idea what caused your liver damage, but it's definitely not sleep. Don't try bullshit idiots recommend on TH-cam.
Hey Fit Tuber......
Can you make a video on millets
I'm from Tamil Nadu and traditionally we had foxtail Millets as our staple grain which has now been replaced by rice.....
Can you make a video on Millets as they are gluten free grain with complex carbs and loaded with micro nutrients.....
same bro
We still have millets and pulses. It is true that we had foxtail millets as staple food since சங்கம். Also, some rice varieties are grown indigenously
@@foreverswiftie rice was used for trade(income) and festive gathering (as it is easily digestible) only
Thank you 👏 my dear child it's difficult to get some products in my country, sugar cane yes can get,all the powder ate not available in south Africa, please other detox methods, thank you good advice,🌹🙌🌹
I got to know about this channel so late .This guy is amazing with his explanations share his videos so others can get the most benifits out of this channel.
Seriously I was badly in need of this info.. by God's grace I ve across your video. God bless you... Thank you ☺️🙏
Your explanation is so lucid, simple and enjoyable. Thank you for all the painstaking studies to provide such a valuable details.
Thanks for sharing healthful tips to stay healthy. God bless
The small analogies that he uses in his videos are really impressive 🔥
I am glad you like them :)
😍ʜʟᴏ
Bro i like to do video like you in my channel
Thank you so much Sir.
I have by birth have a weak liver and can't eat most of the foods for better health. Your content always helps me a lot. And this video will definitely help me in keeping my liver fit and fine.
Thank you so so much. 😊😊
A BIG THANK YOU! No other words, Vivek. 🙏
10 minute video with tonnes of great info. This guy is invaluable. ❤
Someday, everything will make perfect sense. So for now, laugh at the confusion, smile through the tears, and keep reminding yourself that everything happens for a reason😁
Yes I will😌🙌.....
@@justsomeguywithnobrain8637 I frgt ur name 😐
@@Aditya-rb8dk Even I forgot it 😭😭....
Brother make video on flat feet
❤
@Fit Tuber
Q) What should be the frequency of the task of drinking the sugarcane juice for 15 days? Like after drinking for 15 days when should we plan to drink it again for 15 days?
Probably it's every month
Thank you so much for this info and for your hard work. Let’s open our eyes and hearts to the ancient way of healing our body. 🙏🏼
No he just gave you bullshit. Cleansing is pseudoscience.
Your vids are always humerous informative and to the point.
You deserve Bharat Ratna award for your hard work and Lovely generous heart to share your knowledge 🙏👍
Another most valuable video! You are amazing in your research and explanation of every perspective of the issue at hand! God bless you sir 🙏🏽
Can u suggest medicine having content of kutik powder for liver health...as this herb may not be easily available...
Great video filled with needed information for all. Thank you!
4:20 sugarcane juice
4:57 bhringaraj
Fresh home cooked meal
6:44 6:50 6:57
Beetroot and carrot 🥕
Vivek Ji, Whenever convenient & comfortable, please make a video on these topics:-
1) How much oil & which oil can be used for our Sabzi, Curries, Frying -deep frying & shallow frying etc.,
2) Flax seeds should be consumed or not, if yes in how much quantity & in what form, Ayurveda's take on Flax seeds. Omega 3 fatty acids's sources & how to incorporate in a vegetarian diet.
3) Minimum care Routine for our Skin, especially facial skin
Which moisturizer, sunscreen to be used
Natural face packs.
4) Whether to take nuts & seeds or not as some don't recommend them to eat given high fat content & keeping in mind heart health.
5) A video on 30 min exercise routine for a Jobber comprising Yoga Asanas, Cardio, Calisthenics or whatever you deem fit.
Thanks & Regards
2) flax seeds can be consumed around 1-2 tbsp(grounded powder) n can be included in four ways:
In water early morning
In smoothies or juice
Along with curd after lunch
Or either in salads..
His intro and acting is best than a real actor❤️❤️He is good because he shows us the right content , not any content to get views only. This is the best thing in him....Love from Varanasi😀
Thank you vivek brother. I was looking for this liver detox videos for past 2 days in TH-cam and not convinced with remedies. Then checked your old videos.
But today magically you posted video on this topic. Great help. Thank you so much. Looks of blessings to you. 🙏🙌
Hi… could you please give some solutions on gas and acidic reflux
Sugar wale bhi sugar cane ka juice pi sakte hai
Honestly, I find this complex problem hilarious in the starting and more relatable. I appreciate, how he is making videos on every aspect of our life. Our perspective are grilled and transformed by his videos which are further reflected in our daily activities.
Hi, can you also talk about gallbladder stones? What does Ayurveda recommends for it?
Why would Ayurveda know anything about them? Its a pseudoscience.
Hats off to the amount of efforts you put to identify these valuable knowledge and edit it so interestingly that young people too find it easy to digest.... ❤️🙂 Love from Kerala
Bhai... No comments.... You are simply awesome bro🙏🏻🙏🏻... Ihave seen changes... Thanks a lot
On point video. You always bring video when it is needed.
By watching your videos, I've really improved my routine and life. Thank you so much Vivek Bhai. ❤️
I have heard that few of the most regularly used items like soya sauce , corn floor etc. are unhealthy for human health. Can you please try to give us suggestions , replacement or better options for these kind of regularly used food items in any of your futher upcomming videos ?
Vivek please consider adding ayurvedic medicine - Bhumi Amlakki (Phylanthus niruri,. aka Keezha nelli in tamil) used for Jaundice, Fatty liver and also Kalmegh (King of bitters), formulation too, which work exceptionally well !!
Ayurvedic preparations have some of the highest heavy metals. Terrible for liver.
I was going to mention Kalmegh as well. I've heard its good for digestion as well as the liver. It's good if Fittuber can talk about it.
Really helpful.
Practical cost effective efficient.
Thank you 🙏🏽