ฝัง
- เผยแพร่เมื่อ 9 ก.ย. 2021
- 3 Amazing Ways to Cleanse your Liver naturally at home
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In this video, we will discuss why our liver gets toxic, the clear signs that our body gives, best foods and the 3 most effective ways as mentioned in the Ayurvedic scriptures to cleanse the liver without much effort.
01:30 - Why is Liver health important?
02:04 - How do we know if our liver function is compromised?
03:06 - Why does our liver get toxic?
03:56 - How do we cleanse or detox the liver naturally?
04:15 - 3 Easy ways to cleanse the liver at home
06:34 - Certain Foods that are Amazing for the liver
07:03 - Easy and Effective Lifestyle changes that help the liver
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Music Credits: TH-cam Audio Library
I wish you good health.
Fit Tuber - แนวปฏิบัติและการใช้ชีวิต
My dad got stage 4 liver cancer. Being with him is so tough. Whenever I see him, I cry a lot. Only some months. So, please guys check ur parents health. And be kinder to them
God bless your family
Me prathna karta hoon aapke papa jaldi thik ho jaye
@@buddha9822 I don't know hindi
@@baburaju30 I am praying for your dad will recover soon and live healthy life
@@buddha9822 thanks
His acting skills increase tremendously
😁🤣
Sets the mood for whole vdo.
😢please where can I buy the brinkgkgras kutki powder etc.
1. Have sugarcane juice, 1 hour before breakfast in the morning or in the evening 2-3 hours after the lunch.
2. Bhringrajasava of any reputed brand.
3. Half teaspoon of Kutki powder with half teaspoon of honey 1hr before breakfast.
In addition, foods like turmeric, fenugreek seeds, jaggery, ginger, grapes, pears, lemon, coconut, amla, high fibre foods, beetroots and carrots.
Also, have proper sleep.
Thank you sir
Can this be taken by a diabetic patient as it contains jaggery also
Beetroot should not be consumed by sugar patients @@Bhakti-tube_48
This guy should be awarded with the highest civilian award. His videos are extremely beneficial to everyone
This guy reads numerous books for research just to make sure he doesn’t promote wrong products.We should appreciate his genuine efforts……..
madam doctors actually pass multiple exams by reading numerous books their whole life ...he is a quack who just wants to earn money by promo or youtube ,pls dont support such persons
@@drkapish2964 wtf are you doing at his channel?
And what's wrong if he wants to earn?
@@nitinverma5994I agree with you sir
Except a detoxing is a myth
But he should not give advice on subjects he is not expert in. Let doctors do the job . Plus liver don’t need any detox. It is created to detox body itself.
Nobody :
Not even me :
Fittuber : drinks Kadha in the name of Patiala Peg 😂😅
But he did eat the burger and samosa for the video
@@AfrahAfzal1997 Pura thodi na khaya....sirf ek ek bite khaya... Pura khaye toh maan jaye 😅😅
Triphala piya hoga, peg ke naam pe, wo bhi karwa hota hai😂
I doubt he knows what is a Patiala Peg 😜
@@luvsuneja even i don't know neither any brand except kingfisher ib
He's genuinely genuine. .we love you for your hard work brother!
"Fituber, I wanted to express my heartfelt appreciation for your liver detoxifying video. As someone who has been struggling with recurring typhoid problems, I was feeling exhausted and frustrated. However, your video provided me with a new sense of hope and motivation. The information and tips you shared were not only informative but also practical and easy to implement. Your expertise and guidance in detoxifying the liver have been invaluable to me. I truly believe that your video will help me in my journey to regain my health and overcome my typhoid challenges. Thank you for your dedication to creating such beneficial content and for positively impacting the lives of many, including mine. You are making a real difference, Fituber!"
Him at 7:33
"Do not compromise on your sleep"
Meanwhile me at 3:36 am -
Watches this video 💀
oh shit bro im watching at 3:33
Am
There were times we watch " how to reduce mobile addiction " late night only 🤦♀️
I am watching it at 6 15 am 😂😂 i woke up recently
Mai b excect same time
This is the first guy I saw ...who is intelligent as well as funny😅😂😂😂😂😂........love u vivek
Really helpful.
Practical cost effective efficient.
Thank you 🙏🏽
His videos are truly gentle and easy to obtain... highly satisfied and appreciated for the kindness and support he gives to us.. i will try his suggestions to cleanse my liver
I watch all your videos and I like the way you end them, " My name is Vivek and thank you so much for watching. " with a nice smile.
The best actor , guide and health specialist!!!
Fit tuber- truely awesome!!!
Bhai Mera weight 29kg hai age 16 help me to gain weight
@@javedbhai912 soak some peanuts , almond and dry grapes overnight along with some other nuts
Eat for an empty stomach and ull gain healthy weight quickly!
thanks♥️ bhai per try kar leya for 2 months only 1 kg weight gain hua tha 😔
Make video on flat feet
Thanks a lot !! We have made changes in our grocery, hygiene products and overall lifestyle. You are actually doing a great job.
Too good,thank you for summarizing.
Me as a Ayurvedic doctor... Feeling amazing of your work and interests towards ayurveda💕😇
whats app number
....i wont call and disturb you
@@vikashs355 kyu chahiye ?
@@TheEagleOfficial because i am recently having a problem where .........even i do some workouts my whole body starts itching .....but i dont find any rashes ........so only bro
@@vikashs355 find someone nearby,
Respect to Ayurvedic Doctor Miss Faridha.
I don't understand why 21 has dislikes this video and he is 100% right even doctor will not give this type of advice and prescribed medicine and make our health and wealth poor.keep it up sir you have changed my lifestyle literally I follow your routine and i had experience great and healthy now energetic all day. Thank you sir.
Those 21 are going for booze party this weekend
Doctors only disliked
They're anger on him bcoz he exposing truths and making their business unprofitable
Why the hec** are you sponcering that mamaearth products? Particularly that mask suc**s many faced hair issues after using that personally I did used it after your words and it caused alot of hair fall. You are the only one from the beginning bring that mamaearth why? If you do videos genuinely just do it that way. Stop promoting this worse products with the name of natural and organic 😡 this is my reason to dislike
@@arina-cy7xm Bro why u r going on sponsors , we all know that sponsored products are not good as shown in the videos , he also want to make money , so avoid sponsors and focus on main content!
@@Manideep6557 😂😂😂 dude those who come to doctors are already chronic alcoholics and will be at verge of death. Do u even think they will be this patient and will change their lifestyle in a pinch. I have seen myself. One doctor in community who uses steroids so much. People think he is good doctor cuz quick remedy. There are 10 more doctors in same community now almost out of business. What to do
You are really something. Worth something living gonna earth, leaving good health tips to ppl. Blessings.
I feel so uplifted when I watch Fit Tuber's videos........& I actually do adapt these changes....👍
This dude is so healthy that even the virus is scared of his immunity power!
😅😅😅😅
😂😂
Searching for the comment "He can be our Health minister"😅😂😂....
Lol 😂
😂😂
Everyone should really watch this gentleman's videos. The knowledge he shares does really transform lives. We are blessed to have you in our generation.
Hi, can you please make a video on how to cure your heart without medicine and prevent heart attack
Exactly! ❤️
Hello there, if ur liver is healthy then there will be no pcod, no urinary complaints, no need of dialysis of kidneys. So, no heart problems whatsoever n no brain related ailments. So, in one line avoid all junks made by human, if possible😘 If ur liver is healthy then no need to worry of any disease. That's Y liver is called Security personal of ur body.
Hawthorne is a gentle but potent herb, the only contraindication is if you are in a heart research group as it can alter the statistics.
It has saved seven lives I know of including my own.
Always check with a Medical Herbalist or herbal aware Doctor.
Thanks for so simple and informative, realistic solutions in your video. Will definetly try these tips. Good luck!
Your vids are always humerous informative and to the point.
Notes to detoxify lever: 3 ways
1. Fresh sugarcane juice empty stomach for 15 days.
2. Bhringraj - 4 spoons+4 spoons for water after 30 mins of breakfast/lunch. Complete one course.
3. Kutiki powder - 1/2 spoon kutki+1/2 spoon honey - 1 hr before breakfast for 15 days.
Bhringrajasav- after first use has to be kept in fridge or normally... Please confirm
At ancient times we didn’t have frides
@@AshishYadav-em2ie normal out side
What's that can u plz tell me
@@khalilkhan1349 what
He is mind-blowing person nd his acting skills damn 💛💕💕
🙏🙏
Thank you sir for the info!! very nicely explained. 🙏
Thank you so much for your valuable advice.
Watched several videos on this topic but this one is best and based on authentic research work.
Thank you
Only legends know that his patiala peg is actually immunity booster kaadha😂
😂
I knew it
It was probably giloy swaras 😂😂
Yes 😂😂
Hello, i have purchased this from basic Ayurveda. And in the description box it’s written that you need to take precautions- not eat khattai , oil, gurd, garam masala. So should i not take ? Because in my home khanna normal banta hai.. oil bhi dalta hai and garam masaley bhi.
Please guide.
I don't understand why everyone doesn't watch his videos
So much valuable info in form of videos, what else do we need
If people start to listen him rather than advertisement of fake companies the health index would be on another level
Oh so beneficial I've been blessed thks
Very beautifully explained. Thank you.
I learned so many things from this channel ....and ready for more ❤️🤩
Aajkal comedy bohot ❤️❤️😂😂👌👌
This guy is gem, appreciate his effort
You are an inspiration for everyone we need more people like him great work Vivek 💪
I applaud your efforts so much, more Indian youth need to follow your path of making great traditional ayurvedic content like this..we are a nation of great heritage. It should be protected 🙏
My father is daibetic, and have fatty liver , Can we give him Sugar cane juice for 15 days to purify liver?
@@sangeetaghodke9349yes..
Vivek's acting skills are getting better day by day
😂😂👍
Thanks for sharing healthful tips to stay healthy. God bless
Calm, peaceful, attractive style of narration, with useful information.
You and your jokes are becoming funny day by day 😂😂😂😂
Thank you 🙏🏻 I’m learning so much.
Your videos are the best in TH-cam. Video is worth watching without forwarding
I am really proud to see you improve so much through these years. I am following you from past 3 and half years. I thank you so much to educate the youth about health. I wish best of luck for the future days. 🙏😄
Me to bro
Mr. Dhar your following from past 3 n half years, any changes, improvement happened?
If improved means, please share with us....
@@sudhirpatange8585 i had some problems like bloating. But his remedies like eating curd or yougurt with jaggery or pink salt, having some food to cure my pitta dosha... And many more has saved me. I am lot better now.
Thank you...
This guy has literally changed my outlook towards lifestyle. Right from including yoga / exercise to food habits to checking the ingredients while cooking to the timing. A complete change in mind set🙏🙌thanks Vivek!
E
True metoo
Fresh sugar cane juice on empty stomach
Bringarajasava
Kutki
Your channel is very well presented, and using english or english subtittle makes me easy understand the content. Thanks a lot 😊
"I never realized the impact of small changes until watching this video. It's a game-changer for my health journey!"
We appreciate your painstaking taking in this regard. This is a silent revolution of "well beong". Stay blessed and continue serving like this uninterruptedly
Thank you so much sir ji. You save my husband live he is in first stage of liver damage. This video is very helpful for me thank you once again🙏🙏🙏
If you soak 15 raisins overnight in drinking water and then drink it next day morning also eat the raisins , it will detox liver and also reduce BP.
@@harivs7219 which quality raisins? Black or brown?
@@S0S0ant1 Black raisins are more beneficial.
@@harivs7219 for how many days should this be tried. And then repeated after how.many days?
Amazing Video will loads of information i was looking for. Thank you very much 🙂
We comprehensive yet effective video.
Thumps up for you dude 👍
So without any further delay . Let's get started ❤❤
Every person ( especially Dieticians ) should binge watch his videos 😍😍✨✨
@@dikshaverma5846 what
How much money paid you to comments on this Quack tuber.
This guy just peddling pseudoscientific ayurvedic gyaan,,
Fit Tuber.... I said this before, but I will say it again....... YOU ARE A GENIUS... Like many other videos of yours that I've watched, they are intelligent, well-researched, helpful, thorough... and all of this you manage to deliver to us in a lighthearted and humorous way, casting yourself in various roles..... Just brilliant, and so much fun to watch. If you ever change your work, from producing brilliant videos to something else, in my opinion, this ''something else'' ought to be nothing less than the role of the MINISTER OF HEALTH of India, or, the world.......... The world is so blessed to have you........ Please carry on in your work of educating, uplifting and healing the world. Love and infinite blessings to you and yours............ Immalight from Canada P.S.: I wish western doctors were as helpful as you are....!
do u know anyone who got benefitted by following these tips?
Bhai... No comments.... You are simply awesome bro🙏🏻🙏🏻... Ihave seen changes... Thanks a lot
Thank you for information and your wisdom
💚💚💚
Your simplified explanation are appreciated...thank you
Vivek is the living Legend of India.
Love from 🇵🇰
Thank You so much for your advice. I am relieved with my gastric issues bcause of the suggestions. 🙏
Love this channel - New subscriber from UK! Informative, perfect level of complexity, easy fun to watch and he’s funny too! So happy I found this tiday
That was such a brilliant representation of The hard work that our Liver does and how we torture it. Great work Fittuber🙌🙌👏
Hello, i have purchased this from basic Ayurveda. And in the description box it’s written that you need to take precautions- not eat khattai , oil, gurd, garam masala. So should i not take ? Because in my home khanna normal banta hai.. oil bhi dalta hai and garam masaley bhi.
Please guide.
Lovely
I got to know about this channel so late .This guy is amazing with his explanations share his videos so others can get the most benifits out of this channel.
Thank you for the information. Very helpful.
Many Thanks for sharing such a helpful information 🙏
Honestly, I find this complex problem hilarious in the starting and more relatable. I appreciate, how he is making videos on every aspect of our life. Our perspective are grilled and transformed by his videos which are further reflected in our daily activities.
Thank you so much for the detailed video. God bless you for all the efforts you are taking to bring the awareness !!
Hats off to knowledge and presentation skills💗
Thank u Vivek for the precious health video, keep doing such great work. 😊
I've been waiting for this for eternity. Finally, it's here😄
Lmao
thoda sa jyada nahi hogaya
Damn this boy is improving his videos day by day 💕😭♥️
Hii mam
Awesome video brother.. in few minutes, you hav explained a lot.. thank u..
Thanks for your work. God bless you.
A BIG THANK YOU! No other words, Vivek. 🙏
This video was amazing. The information was excellent, and the video production was absolutely superlative! Inspiring images and format, congratulations!
Much needed video...thank you
Your video is very informative. Thanks
You explain in such a lovely way... We can't skip any part !!!
The only video I needed right now. Thank you, Sir!👍🏼
Very informative. Thank you.
Creative visuals ! Thank you LOVE your channel !!!!
Good effort to address the liver issue
Great video filled with needed information for all. Thank you!
The moment you were waiting starts at 4:15
Great video 👌😊 Thank you very much!
Thank you
I wouldt want to miss any of this video.. great and important info from the start
@@PinkCookiz so true
Thank you
Buzz off the gay
Thank you so much sir God bless you and your family 🙏
Your each video is informative.
Knowledge without irritating content can be find here with you.
Keep doing great work Vivek 👍👍👍👍👍
best advice.. i have done so much of research, this is by far accurate and practical.
Wow man, so happy to see people making quality content.
Well explained thank you so much
Your opener always cracks me up
Your explanation is so lucid, simple and enjoyable. Thank you for all the painstaking studies to provide such a valuable details.
Wonderful Vivek. Keep it up! We need a video on ear care and remedies for fungal problems of ear. Thank you so much!
When I did liver function tests here in the UK doctors told me my AST levels were high (liver enzyme) indicating alcohol use. So these are the steps I took within a month/ 2 months my enzyme levels went back to normal. These are the things I added in my diet to lower these enzymes.
Eating green leafy and cruciferous vegetables for example
Kale
Spinach
Broccoli
Brussel sprouts
I also added lots of wholegrain food (brown food)
Brown rice
Brown pasta
Brown bread
Brown roti (atta)
Quinoa
Bulgur wheat
Porridge oats
I also added pulses and legumes
Kidney beans
Daal
Chickpeas
Peas
I also added
Greek style yoghurt
Feta cheese
Mozzarella cheese
Eggs
Also ate
Oranges
Apples
Blueberries
Had fish like
Tuna
Salmon
Cod
Ate chicken once a week
Had coffee and kahwa mixed with ginger, haldi (tumeric), cardomon seeds (black and green) aswell as lemon and honey
Finally I walked every day 4-5 days a week for 30 minute
Doing all this brought my enzyme levels back to normal (detox my liver) amd I still do this diet it is called the Mediterranean diet recommended by the British heart Foundation followed by people on the Mediterranean e.g Greece Spain Italy morroco
It is know that people from Greece have the highest life expectancy with lower risk of heart disease and other complications
Try this diet (if your doctor permits) you'll enjoy the taste and live healthy it won't feel like a diet
This diet is good... Even my levels are higher than desirable.. I don't want medication.. Did you take any meds and how many weeks did you take this diet strictly for levels to reach normal levels
@@tiffgplu2590 I didn't take any medication the doctor simply told me to stop drinking alcohol which I did and I was googling how to return my levels to normal and after doing my research I came up with this. With 3-6 weeks you'll see leveld go back to normal hopefully
@@humzdon4life oh that's brilliant.. But I don't drink at all... Mine is NAFLD... So yeah I am worried but stopped having sugar for ten days and just trying to have Intermittent fasting for a start 14-10...just fruits in breakfast and warm water with tea later without sugar....
Did you do fasting of any sort ..and did you cut out added sugars..?
@@tiffgplu2590 I didn't intermittent fasting too, I stopped eating at 7pm and then started eating at 1pm basically 16 hours, I used to crave sugar alot but now I don't feel like eating it so I stopped it, the only sweet things I eat now are fruit, and honey every now and then
Did u leave anything out?
You are a real gem, keep doing good work...
Thank you for such a detailed video
Your tips are really of great help!
Brilliantly made video, clear and fun to follow. Bravo! 🧡
Thanks 😊 it's helpful,I will share it with all my friends 🙂
Many many thanks 😊 Brother for this valuable information
I can't describe how much helpful is this video as I am facing allergy. Once again value added to life. Thank you very much vivek🤝loads of Gratitude.
when my allergy started FitTuber posted the Blood Purification video
and since then I'm living in that way now he posted Liver Detoxification video
this is much needed at this time!
Awesome video with tons of valuable information. Thanks for shedding light on such an important aspect to upkeep overall health🙏🙏🙏
You are a great guy Vivek, this is so helpful 👍
Thank you so much sir I'm facing all problems you told 🙏🙏🙏